My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
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Create Something Awesome Podcasts
Create Something Awesome Today is Here to Help YOU Become a Full-time Creator and Help You Profit from Your Passion. It's never been a better time to be a Creator, but it's also never been harder to get noticed and stand out. The best way to breakthrough is to learn from the best and how to bring BIG CREATOR ENERGY to your brand and build a real Creator Business. Every week, we tackle what is working for Creators right now to help you increase your reach, reputation and revenue. You'll hear ...
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Create/Invent Podcast: Talking to creators, inventors, and everyone in between. Go create/invent something! Hosted by Jeremy Cook and Pat Regan Graphics by: Lets Make Something Awesome Together bit.ly/2fcl3Ot
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Empathy is the main theme of the Joyous Expansion Podcast. Listening to real people going through real struggles in trying to create something that makes this world a better place, even if that creation is a positive mindset is very inspiring. Check out the Joyous Expansion Podcast for inspiring stories. Also Church of Awesome, a podcast where Brett Dupree talks about what he believes it takes to live n awesome life.
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Hi Everyone! Welcome to my Reading Adventure Podcast—the place where kids can explore exciting books, spark their imagination, and build knowledge through the magic of reading! 🌟 I started this podcast to inspire children around the world to read more books and create their own incredible imaginary worlds. Each week, we'll dive into fun stories, meet new characters, and hear from authors and illustrators about the creative process behind their books. 📖 In every episode, I’ll share reading ti ...
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Welcome to The Rebel's Way, where we're ditching the bullshit and rewriting what it means to live a badass life. I’m Starlyn Haneman, and I’m here to share the real, gritty journey of breaking out of “good enough” and stepping into a life that feels truly awesome. After years of feeling small, anxious, and like I was missing something, I finally found the courage to grab life by the horns. Now, I’m here to help you do the same. This isn’t your average wellness podcast—it’s raw, real, and pac ...
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Marriage and Intimacy Tips for Christian Couples: Secrets of Happily Ever After
Monica Tanner - Marriage and Intimacy Coach for Christian Couples
Have you ever wondered what makes the difference between those couples who absolutely LOVE to be together and the ones who merely tolorate each other in their old age? I always want to run up to the cute old couples who still hold hands while walking down the street and ask them all their secrets to relationship success. This podcast gives me the opportunity to do just that! I'm Monica Tanner, wife to a super hunky man, mom to 4 kids, weekly podcaster and relationship and intimacy expert/ent ...
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Have you ever felt like something was missing in your business? Something holding you back from the success you’re seeking? If so, you’re not alone. For nearly 20 years, that’s exactly how I felt as a business owner. It wasn’t until I discovered Human Design that it all became clear. It turns out that I was the missing piece in my own business. Join me on this journey of discovering the real me and hear stories from other biz owners building businesses around all their awesomeness. I’m Yong ...
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CreativePod is a podcast that focuses on creative entrepreneurs wanting to take their Etsy business to the next level. If you are a handmade shop owner on Etsy or a digital creator on Creative Market this podcast will help give you tips on becoming a top seller on any platform. Come join the CreativePod family and let's create something awesome.
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Welcome! How awesome and excited are you for this beautiful Monday morning? Yea that snarl says it all, haha. Allow me to inspire you so we can make this week amazing! Every Monday morning I will get you inspired to dig into your creativity and get you excited for this upcoming week. This new podcast I wanted to create short bites that you could listen to on the go that would get you pumped up so you actually go out and do something. NO more "I don't have enough time" excuses! So enough talk ...
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Oak Bluffs, Martha’s Vineyard, Massachusetts. 1984. When five kids form the most radical new wave/metal/pop band of all time, everything is looking wicked awesome. But they immediately become entangled with a weird lady who probably killed a guy. And there might be magical pirate treasure somewhere that they should look for but they have to get ready for a band audition and they can only rehearse at the creepy lumberyard and this fog is pretty weird, isn’t it? Also, I’m pretty sure there’s s ...
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Welcome to Design and Thrive, a podcast brought to you by the team at Brkich Design Group! Establishing a brand that makes a strong connection with consumers in today's digital landscape requires consistency, attention to detail, and an aesthetic appeal that grabs a person's attention and doesn't let go. And our goal with this podcast is to help you do just that - providing time-tested, proven tips, strategies, and approaches to help you elevate your brand and stand out amongst your competit ...
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ELEVEN03 is a collective of creative individuals that are working together to create something great in the city of Saskatoon, SK. We touch on everything from our own handmade high-fashion apparel line to a podcast and much more! Our podcast is a means to get our voices out there as well as the voices from motivated people in our community. We discuss music and fashion, have interviews with wonderful guests, and give updates on what is to come for ELEVEN03 in the future. We hope you enjoy ev ...
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Bobbie the Awesome discusses gambling addiction, self care, sobriety and recovery strategies for problem gambling, alcohol and addiction. Raising awareness around gambling addiction has become a passion for Bobbie as she continues her daily journey away from a bet while striving to be a better human. 3-21 No Kiddin' is now a podcast, a store front in Naugatuck CT, an online store and a PERSONAL MISSION for Bobbie. She continues to work towards helping adults live their best lives and recover ...
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This is business strategy for creators, with a difference! After a full year of travel, business reinvention, and health challenges that took me out for longer than I expected, I needed a way to show up again. Not perfectly. Not with a launch. Just something real. So I started talking through the kinds of things I’d usually work through with a client. One prompt a day. One idea. One situation. And what I’d do if it were mine to figure out. Some days I talk about course sales or Kajabi messes ...
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Along with her own financial chaos, Amy Sharp had a 14 year old son hellbent on trying every street drug he could find. In an attempt to save her sanity, she started writing a story about the inner world of a woman like herself, living on the BC coast while her reality rippled and rolled._______ A year later, she had a professionally edited 93,000 word manuscript. After more twists and turns, she got a grant from Canada Media Fund to create the first episode in video.______ Alexine's sex pos ...
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While your logo reflects who you are and gives people something tangible to latch onto, branding itself is far deeper and more complex than this simple design. Branding is integral to your product or service – it defines who you are, what your customer can expect and what separates you from competitors. It's the personality behind the image. How people associate with your brand can be intentional because of your corporate identity and marketing strategy, or it can be accidental, often uninte ...
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PBS’s Marissa Talks Education & History: National Book Festival 25th Anniversary Series
3:21
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3:21Send us a text In this spontaneous 3-minute interview, host Ishara meets Marissa from PBS’s Social Media team right at the PBS booth during the National Book Festival! What began as a casual chat about NOVA quickly turned into an impromptu interview when they discovered their shared passion for learning and history. Marissa opens up about why she l…
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Meet Tanner – Avid Reader, Possible Chef & Book Lover: The National Book Festival 25th Anniversary Series
3:16
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3:16Send us a text Join Ishara for a delightful 3-minute interview with Tanner, a young reader and aspiring chef she met at the National Book Festival! When Ishara spotted Tanner holding a book, she just had to ask what she was reading, and that sparked a heartwarming chat about books, baking, and bold adventures! Tanner shares her favorite book, "Kids…
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A marriage advice detox can transform your relationship by eliminating harmful myths and replacing them with practical communication skills. Bad marriage advice like "never go to bed angry" or "happy wife, happy life" often sounds good but leads to frustration and resentment when applied to real relationships. • Identify the marriage beliefs and ad…
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The Future You Avoid Is Riskier Than the One You Face with LinkedIn co-founder Reid Hoffman
1:06:32
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1:06:32The future is something we create, not just something that happens. To guide progress toward real good, we need bold, optimistic visions of what society can become. Reid Hoffman makes the case for better science fiction - stories that don’t just entertain, but illuminate the futures we can strive for. As a serial entrepreneur and cofounder of Linke…
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Moving From Approval to True Intimacy in Marriage with Dr. Jennifer Finlayson-Fife
42:17
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42:17Dr. Jennifer Finlayson-Fife explores how moving beyond validation-seeking creates deeper, more authentic intimate connections in marriage, explaining that true intimacy requires embracing differences rather than demanding constant agreement. • Distinguishing between validation and true intimacy in relationships • Understanding the three unhealthy r…
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What Your Love Life Can Teach You About Work Relationships with psychotherapist Esther Perel
1:02:24
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1:02:24We’ve never had more freedom in our relationships—yet many of us feel more disconnected than ever. Marriage, family, and even the workplace have all been reshaped by shifting norms, new technologies, and rising expectations. Happiness, once a nice-to-have, is now the very glue that keeps both couples and teams together. Few people understand these …
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Incompatibility is the Leading Cause of Divorce AND It's a Myth
13:59
13:59
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13:59Conflict and differences in marriage don't mean you married the wrong person; they simply mean you're two human beings from different backgrounds working together to build a life. Statistics show "incompatibility" is the leading cause of divorce, but what couples often interpret as irreconcilable differences are actually normal variations in perspe…
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Your Instincts Know What You Want with Author Arthur Brooks
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55:54Your instincts aren’t just whispers. They’re a compass pointing you toward the life you’re meant to live. But in a world obsessed with speed, metrics, and outcomes, most of us forget how to listen. Arthur Brooks, bestselling author and Harvard Business School professor, teaches one of the most popular classes on happiness. But his insights come not…
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1
Stop Listening to These 5 Pieces of Common Marriage Advice
19:18
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19:18Marriage advice is everywhere, but much of it is outdated, misguided, or flat-out harmful to your relationship, no matter how well-intentioned it may be. • Happy couples don't fight - FALSE: Conflict is like exercise for your relationship and helps you grow stronger • The myth of "don't sweat the small stuff" can lead to an explosion after years of…
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The Power of Doing One Thing Exceptionally Well with Gymshark Founder and CEO Ben Francis
1:01:14
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1:01:14We’re often told to do more, move faster, and chase the next big trend—but some of the most remarkable successes come from narrowing your focus, obsessing over one thing, and truly understanding the people you’re serving. Ben Francis knows this better than most. He started Gymshark with nothing more than a sewing machine and a passion for making gy…
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Simon Goes Nuclear with nuclear energy influencer Isabelle Boemeke
1:06:20
1:06:20
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1:06:20“Nuclear” might make you wince—but the real problem isn’t the energy, it’s the branding. Safe, low-carbon, and scalable, nuclear could be a climate hero—if only we told the story right. Isabelle Boemeke is on a mission to change how we think about nuclear energy. A Brazilian model turned the world’s first nuclear influencer, she created her alter e…
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What If Everything You Learned about Marriage is Wrong?
18:43
18:43
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18:43Traditional marriage advice often sounds wise but can secretly damage relationships when applied to modern marriages. In this episode, we examine five common marriage myths that might be undermining your relationship and explore healthier alternatives. • The dangers of "never go to bed angry" and how it leads to sleep deprivation and worsened argum…
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1
Tim Schmoyer and the Dark Side of YouTube, Fame and Success…
36:08
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36:08Tim Schmoyer has been a YouTube educator for well over a decade as well as a family vlogger and he takes us through the ups and downs of creator mental healthy, the impact to families, and how pulling back from YouTube and business saved his marriage. Resources Mentioned: Awesome Creator Academy 1of10.com Brand Deal Starter Kit Sponsors of the Podc…
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13. The Good-Girl Apology Is Dead (And So Is Reactive Self-Care)
12:29
12:29
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12:29Ready to sign up for the Uncaged Experience? Here is everything you need to know. First 3 to sign up get a $300 discount! As always, please reach out with questions. Welcome back to The Rebel’s Way podcast—your no-BS guide to breaking the rules, trusting yourself, and building a life that actually feels like yours. Today we’re burning down two thin…
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Relational Reckoning: How to Decide if Your Marriage is Worth Fighting For
16:11
16:11
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16:11Relational Reckoning is a powerful tool that helps couples take inventory of their relationship, identify resentment, and make informed decisions about whether to stay together or part ways. • Using coaching or therapy as a "misery stabilizer" indicates deeper relationship issues that need addressing • Relational Reckoning answers the question: "Is…
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The Brilliance of Boredom with creative polymath Elle Cordova
1:05:22
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1:05:22We’re wired to chase the next spark - scrolling, swiping, refreshing - but some of our brightest ideas sneak in when we stop chasing, let boredom settle in and give our minds room to wander. Elle Cordova knows the power of that pause. When the pandemic hit pause on her life as a touring musician, she stumbled into new creative territory - making of…
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Breaking Free from Attachment Wounds with Trevor Hanson
45:14
45:14
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45:14Trevor Hanson shares powerful insights about how couples unknowingly trigger wounded parts in each other and explains how healing these attachment wounds transforms relationships. Through understanding negative cycles and inner child work, we discover how one person can significantly change relationship dynamics by healing their own insecurities. •…
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The Privilege of Bad Experiences with NASA astronaut Jonny Kim
26:10
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26:10This was the most epic Zoom call we’ve ever been a part of — an incredible conversation with NASA astronaut Jonny Kim, live from the International Space Station, with sunrise on Earth as a stunningly causal site behind him as they barreled at 17,000 mph in orbit. Thanks to the amazing team at Johnson Space Center, Jonny was able to join us to share…
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Teaching Kids Healthy Sexuality using the DRIVE Framework
32:51
32:51
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32:51Teaching kids about healthy sexuality requires a thoughtful approach that prepares them for marriage, much like teaching them to drive requires instruction before handing over the keys. • The DRIVE framework provides a comprehensive approach to sex education within families • D for Dialogue: Keep conversations open, ongoing, and age-appropriate • R…
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Healing Through Letting Go: The Surprising Link Between Forgiveness and Physical Health
39:38
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39:38Hanna Kok shares her expertise on the surprising link between forgiveness and physical health, revealing why holding onto grudges causes hormonal imbalances and weakens the immune system. We explore the scientific evidence behind this connection and discuss a practical method for making forgiveness easier. • When we hold grudges, our muscles tighte…
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How to Stop Compromising and Create F.I.R.E in the Bedroom
14:09
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14:09You deserve a fulfilling sex life without settling or compromising. The FIRE method provides a framework for creating a deeply connected and satisfying intimate relationship that works for both partners. • Higher desire partners often feel they must settle in their marriages, leading to resentment and diminished intimacy • Emotional connection alon…
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The Business Case for Good Manners with etiquette coach William Hanson
54:44
54:44
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54:44Good manners aren’t just about being polite — they’re about making other people feel seen. William Hanson is one of the world’s leading etiquette coaches. He’s advised royalty, CEOs, and television personalities on how to communicate with clarity, confidence, and grace. But his mission goes far beyond fine dining or proper handshakes. In today’s fa…
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How to Enjoy More Freedom in Your Marriage
16:06
16:06
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16:06True intimacy requires the freedom to be ourselves in marriage. We explore what it means to create space where both partners feel safe, seen, respected, and supported throughout all seasons of life together. • Creating emotional freedom by feeling safe to make mistakes, have opinions, and share feelings without judgment • Physical freedom in mainta…
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Live Like You Have 2 Years Left with dancer and cancer survivor Angela Trimbur
53:41
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53:41You have two years left to live. What would you do? That's a real question Angela Trimbur had to answer. In 2018, a breast cancer diagnosis forced her to get honest with herself. If Angela had only 2 years to live, what kind of life did she truly wish to live? Angela chose to start over. She sold everything she owned, moved to New York City, and be…
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We often avoid difficult conversations, but addressing conflicts directly leads to stronger relationships rather than allowing resentment to build and potentially emerge "sideways." Understanding that all relationships cycle through harmony, disharmony, and repair helps us recognize conflicts as opportunities for growth. • Lead with curiosity, not …
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The Quiet Power of the Empathetic Leader with Navy SEAL turned rowing coach Gordon Schmidt
1:10:02
1:10:02
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1:10:02When morale problems affect a team, some leaders choose to make a big, rousing speech. But quite often, it’s the quiet leader who leads with empathy that sees a better emotional solution. Gordon Schmidt is a retired Navy SEAL with enough combat experience to understand that empathy is an operational advantage, not a weakness. After 20 years of mili…
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How to Talk About Money Without Starting a Fight
20:40
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20:40Money conversations don't have to lead to arguments—they can actually strengthen relationships when approached with the right communication tools and mindset. We explore three essential skills for talking about finances with your spouse that build connection instead of conflict. • Understanding each other's money personalities and formative experie…
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Your Unhappy Brain Needs Some Assistance with happiness expert Mo Gawdat
1:32:39
1:32:39
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1:32:39Happiness is a choice. But it’s not always an easy choice to make. Mo Gawdat had to face an impossible choice. Before he was a bestselling author and podcast host, Mo worked a lucrative career as Chief Business Officer at Google X. He reached the heights of business influence and amassed a fortune by 29. And yet, he was miserable. It was only after…
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Welcome back to The Rebel’s Way podcast—your no-BS guide to breaking the rules, trusting yourself, and building a life that actually feels like yours. I’m your host, Starlyn, and today we’re unpacking one of the sneakiest ways we sabotage our own peace: expecting people to magically know what we need. Inspired by a solo mountain getaway (that wasn’…
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What to Do When Your Partner Won't Do The Work
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14:24
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14:24I tackle the challenging reality of what to do when one partner wants to work on the relationship while the other resists, providing a clear three-step approach based on my experience with couples in this situation. • Despite what some experts claim, you cannot completely transform your marriage alone—both partners must participate • The first step…
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We All Get Cancelled One Day with Somebody Feed Phil’s Phil Rosenthal
1:08:17
1:08:17
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1:08:17🚨 Chomp Alert! 🚨 We saw your comments — loud and crunchy. Turns out not everyone wants front-row seats to mouth sounds. Who knew? Skip to 29:29 to dodge most of the chewing. We promise, after that it’s just a few graceful nibbles of Basque cheesecake. 🧀🍰😅 _____________________________________ We turned the studio into a restaurant for the day—becau…
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11. Fuck the Timeline—It’s Still Happening
14:12
14:12
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14:12Welcome back to The Rebel’s Way podcast—your no-BS guide to breaking the rules, trusting yourself, and creating a life that actually feels like yours. I’m your host, Starlyn, and today’s episode is part pep talk, part construction confessional, and all about the real truth of slow progress. Recorded mid-drive to the mountains (because inspired chao…
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The Extraordinary Magic of Ordinary People with author Brad Meltzer
52:40
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52:40Magic moments do happen in real life. If you ask Brad Meltzer, magic happens when ordinary people choose to do the extraordinary. Brad is a prolific writer and bestselling author. He’s published over 70 books in nearly every genre you can think of—thriller novels, biographies, children’s books, film and television. He’s written comic books for icon…
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After an incredibly busy May filled with family celebrations including our 23rd wedding anniversary, my son's wedding, my daughter's high school graduation, and a week-long houseboat trip to Lake Powell, I'm reflecting on valuable relationship lessons that emerged during this special time. • Shared a powerful relationship skill called the "I notice…
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My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now.If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than them…
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Ask Yourself "What If?" with Milk Bar Founder Christina Tosi
47:44
47:44
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47:44What if this podcast turned into a baking show? For Christina Tosi’s third visit to A Bit of Optimism, we decided to find out. So we headed to Milk Bar to make compost cookies from things in my own pantry and my favorite beer bread from scratch! Christina’s not just my best friend—she’s the founder of Milk Bar, host of Bake Squad on Netflix, a cook…
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How Your Senses Are Key to Better Communication with Your Spouse with Nicole Villegas
46:06
46:06
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46:06Dr. Nicole Villegas, occupational therapist and founder of the Sensory Conscious Institute, explores how understanding nervous systems and sensory patterns helps build relationships rooted in safety, connection, and clarity. • Beyond the five senses: interoception (internal feelings), vestibular (movement through space), and proprioception (body po…
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Revisited: Love Is Not Enough with couples therapist Shawn McBride
47:49
47:49
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47:49We're taking some time off to bring you even more episodes of A Bit of Optimism that you're going to love! In the meantime, we're revisiting some of our favorite episodes, like this one with couples counselor Shawn McBride. Relationships are hard. No matter how much we like, respect, or love someone, conflict seems inevitable. But even as we fight …
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How Podfest Helps You Grow Your Podcast & Business: Joon S. Han x Ishara
7:00
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7:00Send us a text In this must-watch episode, Ishara had the amazing opportunity to sit down with the brilliant Mr. Joon S. Han, thanks to the incredible support from Ecamm’s Unstuck Studio! 😎 What you’ll learn in this episode: The behind-the-scenes of Podfest and how it’s transforming the podcasting industry Strategies to grow your podcast, brand, or…
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How to Stay Calm and Connected in the Chaos of Family Life
19:55
19:55
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19:55When life gets chaotic, maintaining your sanity and your marriage requires intentional practices and clear communication. This episode shares my five-step approach to handling busy seasons with grace while keeping my relationship strong and cooperative. • Start each day with focused prayer to identify what truly matters that day • Ask for help conf…
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Revisited: The Secret to Happiness with Harvard professor Robert Waldinger
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45:30We're taking some time off to bring you even more episodes of A Bit of Optimism that you're going to love! In the meantime, we're revisiting some of our favorite episodes, like this one with Harvard professor Robert Waldinger. We all want to live a happy life. But what does the research say about how to achieve it? For more than 86 years, researche…
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A Kids’ Guide to Conclave - Part 2 Smoke Signals and Secret Votes
5:22
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5:22Send us a text Ready to uncover the next big mystery in how a pope is chosen? In this exciting follow-up episode of our special conclave series, Ishara and Father Ron return to reveal the secret world of papal voting inside the Sistine Chapel! Ever wondered how the cardinals actually pick a new pope? Spoiler: it’s not just raising hands—there are h…
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What Monopoly Deal Has To Do With Intimacy with Tony and Alisa DiLorenzo
36:29
36:29
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36:29Tony and Elisa DiLorenzo of One Extraordinary Marriage discuss how busy couples can rekindle intimacy and connection through intentional time together. They reveal the biggest roadblocks to intimacy are lack of meaningful conversation and diminished sexual connection, with practical solutions for couples who feel like roommates. • The "we'll make t…
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Where Is Simon Going? with journalist Cal Fussman
50:18
50:18
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50:18Sometimes in life, we must stop and ask ourselves, “Where am I you going next?” Other times, it’s more fun to do a podcast takeover. No one has ever interviewed me quite like Cal Fussman. Cal has a gift – he pulls things out of you that you didn’t even know were there. A prolific Writer At Large for Esquire, Cal has interviewed legends like Muhamma…
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10. The Real Reason You Never Get What You Want (and How to Change That)
10:05
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10:05Welcome back to The Rebel’s Way podcast—your no-BS guide to breaking the rules, trusting yourself, and creating a life that actually feels like yours. I’m your host, Starlyn, and today we’re ripping the mask off something sneaky that’s been stealing your joy: people-pleasing. This episode is a truth-teller, a wake-up call, and a gut-check—because i…
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If I Hate Social Media But Still Want to Make Sales, What Would I Do?
40:15
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40:15Wish you could delete Instagram tomorrow and still make money? Me too. In this episode, I’m getting brutally honest about what happens when you actually stop posting — and why your business doesn’t have to revolve around the content treadmill to keep growing. Back in 2023, I went completely off-grid for four months. No posts. No stories. No YouTube…
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A Kids’ Guide to Conclave - Part 1: Locked In with a Big Decision – What Happens in a Conclave?
3:52
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3:52Send us a text Ever heard the word conclave and thought, “Wait—what’s that?” You’re not alone! In this special series, this fun, kid-friendly Catholic podcast! Discover how conclaves work, why cardinals meet in the Sistine Chapel, and what the black and white smoke really means. Perfect for grades 2–7, homeschool families, and Catholic educators. I…
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This Is What I'd Do If I Wanted To Start Livestreaming
45:54
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45:54After 30 days of livestreaming every single day, I’ve got a few things to say about video confidence, consistency, and doing things before you’re ready. I didn’t start this challenge with a plan to beat video anxiety, start a podcast, or build a mountain of repurposable content. But that’s what happened. In this episode, I’m sharing the messy truth…
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When My Son Got Married on Our 23rd Anniversary
18:40
18:40
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18:40We celebrate a double milestone as my son gets married on our 23rd wedding anniversary. This emotional weekend brings together two generations of love stories while I reflect on what makes a marriage work for over two decades. • Cooking for 125 wedding guests from a small Airbnb with crockpots scattered throughout every room • The importance of mor…
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The Cure for Nihilism with professor Suzy Welch
34:37
34:37
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34:37Sometimes in life, we choose the wrong path. When we feel like we're living a lie, it's hard to know what to do next. That’s where Suzy Welch comes in. She’s obsessed with helping people create lives worth living. A professor at NYU’s Stern School of Business, Suzy teaches a popular class called “Becoming You,” where she takes students down a bruta…
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