The Cooldown is a space to breathe, reflect, and get real about what it takes to show up fully—in the gym and in life. Hosted by coach Tyler Argento, this podcast blends raw honesty, coaching insights, mindset shifts, and deep conversations with people who inspire. Around here, we don’t glorify burnout. We train hard, recover harder, and honor the messy, human parts of growth. Expect life updates, behind-the-scenes lessons from coaching thousands of training sessions, Q&A series like Mobilit ...
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Cooldown Podcasts
We talk/complain/shout about video games
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All things gaming podcast
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Practical coaching and proven systems to help churches break the 1,000 barrier. Each week, Scott Wilson, Hunter Wilson, and Mark Brewer turn big vision into week-by-week steps—building Ephesians-4 teams, running 90-day cycles and cooldowns, measuring what matters, and multiplying ministry through leaders of leaders. Expect honest stories, templates you can steal, and clear next actions to grow healthy, sustainable churches. www.readysetgrow.church
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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
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The Cooldown is a place where we sit back and talk about interests and trending topics, we are both runners, however our content isn't for only runners, we try to entertain and inform a general audience in a chill podcast
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A gaming podcast for redditors, by redditors.
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A podcast that follows the week in gaming news. New releases, eSports, and all kinds of great things happening in gaming are happening here at the Weekly Cooldown! Join host Najee "Kamijace" Walker as he explores the week in gaming with a special guest, every Friday! Come chill with Kamijace on the Weekly Cooldown!
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Podcast by Collin Leibold
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With nearly a decade of playing sport at the next level it's apparent that sport, business and life run parallel. If it's true they do indeed run parallel, then it is also true that they are more intertwined than we realize. Through testimony and interviews with athletes, entrepreneurs, personalities and the like, “Cooldown Conversations” is geared to help equip this next generation for a more purposeful, heart filled, and passionate career bringing a refreshing perspective BACK into our eve ...
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All about TV
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Welcoming, to this strange rabbit hole. Hosted by 0o0nightowl0o0, your Kawaii Gamer Girl, next door. Here we welcome the imperfections & differences of most everyone. But we DO NOT approve nor tolerate: Taboo, Incest, Underage Sexual Exploration, & any other racist, or disgusting gestures of human society. We spread love & talk about whatever is of interest, while also respecting everyone's opinions. In a kind manner, we speak about politics, music, & beauty. I also have Lofi music sessions, ...
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Wellness Big Sis: The Pod (By Maven Media) includes wellness girl chats by host, Kelsy Vick, a board-certified orthopedic Doctor of Physical Therapy. Join us as we learn about our female bodies and all aspects of wellness, creating a sisterhood of empowered wellness big sisters... without the clothes-stealing ;) @wellnessbigsispod @dr.kelsyvickdpt
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A weekly show where friends gather around a virtual water cooler to discuss, debate, and highlight video games (both old and new) as well as our funny life moments that happen in between gaming sessions.
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The Current Market Insights Podcast is brought to you by Harris Partners Real Estate. Understanding the property market can be a challenging thing, with highs and lows, twists and turns. The media and agents tend to spread the news they want you to hear, with the advice they want you to follow. Current Market Insights is an unbiased look into what is happening, what tips you can use to buy, sell, or rent, and that you wont find anywhere else.
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A Weekly World of Warcraft Goldmaking Podcast covering news, current events, and timeless goldmaking topics.
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Talk N Roll is a bi-weekly show where four hosts comedically stumble through a game of Dungeons and Dragons® to tell the story of a group of adventurers lost in a world that isn't their own. New episodes air live every other Saturday at 9pm Eastern/7pm Mountain on the NoCo FM live stream and are released as a podcast on Sunday mornings. Part of the Loudspeaker Network. Hear new episodes first on Saturday nights at 9pm ET/7pm MT on the live stream at https://www.loudspeaker.fm or get our free ...
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Don't live to get over hump day, instead live to finish the week strong enough to make the next week exciting! Winning Wednesday is about finding the wins in life not only on Wednesday but for everyday before and after. Find your wins, they won't find you.
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"Right of the Chart" is a podcast where host Shawn Vincent delves into the key takeaways for self-guided stock market traders based on recent market action.
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Welcome to the Heart Piece Podcast, your weekly holistic relationship talk show for gamers, hosted by married gaming duo, MasterWife & MasterJoe. It's dangerous to go alone, so we aim to educate, inspire, and empower gamers to build and maintain healthy relationships. Join us each week as we attempt to draw parallels between the fictional game world and real-world experiences to see what we can learn about making friends, finding love, and being good to each other. www.heartpieceplus.com
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Your favorite dose of K-culture TMIs, fangirling shenanigans, and straight up 2 am conversations served fresh every Thursday hosted by Ashley, Kaydii, and Chelsea Spilling the soju on Kpop concert rituals to dance covers, choosing biases to watching dramas, wearing hanboks to putting on facemasks, and everything in between. Spill The Soju is powered by ANIMA Podcasts. Brought to you by three best friends who need an excuse to fangirl. Instagram: instagram.com/spillthesojupodcast Twitter: twi ...
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The Slow Brisket Method | Monthly Cooldown
1:09:23
1:09:23
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1:09:23For this Halloween special, the boys break down the evolution of Jojo's art style, the Chainsaw Man movie, hot new Craps strategies, Arsene's secret costume, and more.By Player Player
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Discipline > Motivation: How I Gained Muscle, Lost Fat & Reshaped My Mindset
9:37
9:37
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9:37This episode is a must-listen if you're stuck waiting for motivation to magically appear. Tyler Argento shares the behind-the-scenes of her full-year transformation — including 75 Hard, her first powerlifting meet, and the mindset shift that helped her bulk with confidence and later cut 17.5 pounds of fat. 🧠 You’ll learn how discipline outlasts mot…
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Episode 99: Sydney’s Strength & the Economy’s Strain
25:07
25:07
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25:07Hosts Ciaran O'Brien and Peter O'Malley explore why Sydney’s property market continues to defy broader economic headwinds. As unemployment rises and central banks face pressure to balance inflation with growth, we examine how policy shifts, migration, and housing supply gaps are shaping today’s price dynamics. We also discuss: Sydney’s housing resi…
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People ALWAYS Leave (and That’s Okay) Ep | 06
23:20
23:20
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23:20Seasons change, and often with them, staff. Every leader will face moments when a team member’s grace for a season lifts — not as a sign of failure, but as part of God’s plan. In this episode, Scott, Hunter, and Mark unpack how to recognize when grace has lifted, why obedience is greater than staying, and how to send people into their next season w…
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81:: 10 health & wellness jump scares (Halloween special!)
11:30
11:30
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11:30This week, we’re diving into some science that might just blow your mind — starting with the fact that sperm aren’t just built for fertilization. In reality, only a small fraction of sperm are meant to fertilize an egg. The rest? They work together to create the perfect environment for fertilization to even happen. From neutralizing vaginal acidity…
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Arsene gives his latest update with Vampire Diaries and Joseph recounts the Casino trip he went on for his 31st birthday.By Player Player
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This week, the boys are doing an impression round robin on the following: Keeper Ball X Pit More Steam Next Fest Demos ReAnimal Ninja Gaiden 4 (Kinda) The Dispatch Release Strategy A bunch of gear And a few other things I can't recall while typing this ---- #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/ Twitter…
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I've had the pleasure of sitting on the sauna bench with well over a hundred guests for Sauna Talk. Whether you're listening in your car, out for a walk, or sweating it out on your own bench, my goal as host is to help keep the conversation flowing. Like good löyly, Sauna Talk rises, rolls, and wraps around us—natural, unforced, and alive. That sam…
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The Smartest Financial Move Your Church Can Make This Year and It’s FREE Ep | 05
22:26
22:26
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22:26Most pastors only call their banker when there’s a problem — but what if your relationship with your banker could unlock growth, favor, and opportunity before you even need it? In this episode of Breaking 1000, Scott and Hunter unpack the mindset and habits that help churches build influence and credibility where it matters most — in faith and fina…
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80:: The female brain on consistency & goal-setting (why we are more consistent & motivated towards some goals than others!)
19:56
19:56
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19:56What makes some goals easy to stay consistent with—while others feel like a constant uphill battle? In this episode, I reflect on why movement has been one of the most consistent parts of my life, and how understanding the neuroscience behind goal setting and emotional significance can change how we approach our habits. I share a personal story abo…
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Joseph took a trip to war torn Portland while Arsene returned to the scene of an infamous event.By Player Player
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PC Handhelds Gen 2 is Not Here Yet (Grab Bag Episode)
1:09:06
1:09:06
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1:09:06This week we talk about: The Xbox Rog Ally & The PC Handheld Market 3rd Party Controllers Steam Next Fest Pokemon ZA And Roughly 20 other things ------ #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/ Twitter https://twitter.com/playerplayerpod Intro Music Provided by Aaron Miller https://www.instagram.com/themil…
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Episode 98: The Hidden Cost of Selling – Why Small Price Shifts Matter
22:24
22:24
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22:24Hosts Ciaran O'Brien and Peter O'Malley unpack why a seemingly “small” price change can translate into a substantial real-world loss once you factor in stamp duty, agent fees, legal costs, and market timing. Using real examples, they illustrate how the 10% break-even rule plays out and why meaningful tax reform could help unlock better housing mobi…
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The Anti–Death-by-Meeting Playbook Ep | 04
23:56
23:56
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23:56Most teams don’t hate meetings—they hate bad meetings. Scott and Hunter break down a simple, repeatable system to turn meetings into momentum: clear purpose, the right people (not just the hierarchy), a skilled facilitator, and a fully prepared, collaborative agenda. You’ll also get the “write your own” rule for action items/notes and the one ritua…
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In this episode of The Cooldown, Tyler opens up about the mental chaos, emotional messiness, and quiet strength that comes with starting over — and why doing so doesn’t make you a failure. It makes you flex-worthy. If you're feeling stuck, questioning your next move, or just tired of being “on” all the time, this episode is the reset you didn’t kno…
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79:: The female brain on motivation & discipline (how estrogen influences our brain throughout the menstrual cycle!)
19:26
19:26
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19:26Ever wondered why some days you’re overflowing with motivation, and others it feels like every task takes extra effort? In this episode, we’re breaking down the science behind motivation vs. discipline — and how your hormones play a major role in both. Learn how dopamine fuels your drive, how estrogen amplifies motivation and focus, and why your pr…
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We spend roughly the first 10 minutes of this episode roasting Jeepers Creepers. ------ #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/ Twitter https://twitter.com/playerplayerpod Intro Music Provided by Aaron Miller https://www.instagram.com/themillerchild Joseph https://twitter.com/th3hoopman Arsene https://tw…
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This episode is completely random. It has guessing games, reviews, previews, and even old stories recounting Call of Duty map packs. ------ #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/ Twitter https://twitter.com/playerplayerpod Intro Music Provided by Aaron Miller https://www.instagram.com/themillerchild Jos…
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Don’t Be the Hero: How to Cast (and Keep) Vision Ep | 03
30:56
30:56
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30:56Vision that works isn’t a one-time speech—it’s a system. In this episode, we cover how to define vision (Matthew 25 “double”), pick metrics, and run 90-day cycles with strategic cooldowns. We talk “messy middle” leadership, avoiding mid-cycle idea dumps, and why you never surprise leaders with a Sunday announcement. Timestamps 00:00 Vision vs. perf…
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78:: Entering your soft girl wellness era
25:11
25:11
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25:11This week’s episode is a little ironic — after spending the past month breaking down the science of women’s exercise, from HIIT and SIT to strength training, jump training, warm-ups, and recovery, I’m leaning into something that feels like the opposite: soft girl wellness. But here’s the truth — they’re more connected than you might think. Wellness…
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Arsene has an encounter with a familiar foe while Joseph revisits a moment in his past. ------ #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/ Twitter https://twitter.com/playerplayerpod Intro Music Provided by Aaron Miller https://www.instagram.com/themillerchild Joseph https://twitter.com/th3hoopman Arsene htt…
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GamePass Panic & Silksong Spoilercast
1:21:49
1:21:49
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1:21:49In an extra beefy episode, the boys discuss the EA buyout, the GamePass price hikes, and their final impressions on Silksong. ------ #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/ Twitter https://twitter.com/playerplayerpod Intro Music Provided by Aaron Miller https://www.instagram.com/themillerchild Joseph htt…
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Episode 97: Rate Hold Pressure, Rezoning & Market Moves
30:27
30:27
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30:27Hosts Ciaran O'Brien and Peter O'Malley unpack why a rate hold can still feel like a squeeze for households, even as Sydney’s property market shows firmer prices, mixed clearance rates, and ultra-tight rental conditions. With rezoning plans, first home buyer support, and global risks shaping the outlook, this episode explores the forces driving tod…
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Everyone Has to Dunk: Raising Standards Without Lowering the Rim Ep | 02
19:45
19:45
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19:45Performance ≠ multiplication. Scott and Hunter walk through the meeting that changed everything: naming the 650 ceiling, refusing to lower the rim, and building stairs so everyone can “dunk.” We cover Ephesians 4 leadership, a 3-step development path (Model → Mentor → Multiply), and the systems that actually keep growth after a move of God. Scott c…
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Sauna Talk #116: Jerome, European Aufguss Professional
57:25
57:25
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57:25Welcome to this episode of Sauna Talk, where we head back to Farris Bad, resort spa and wellness retreat South of Oslo, Norway. We get to sit with Jerome, who is a long standing steam master at the resort. Here he leads aufguss ceremony and assists two time Sauna Talk guest Lasse Eriksen. 10,000 hours One thing I wish I had asked Jerome in this int…
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Rebuilding After Rock Bottom: Small Promises, Big Shifts
15:12
15:12
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15:12Rebuilding isn’t glamorous — it’s messy, slow, and sometimes lonely. In this episode of The Cool Down, Tyler shares the raw truth about hitting rock bottom and the small, consistent steps that helped him come back stronger. From car troubles that mirrored her burnout to the three non-negotiables that rebuilt her health, Tyler opens up about the pow…
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77:: Cooldowns, cortisol, & your parasympathetic nervous system!
11:11
11:11
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11:11The Bookends: Why Warm-Ups, Cool Downs, and Recovery Are Essential Workouts are only part of the story—what you do before and after matters just as much. In this episode, Dr. Kelsy Vick, board-certified Doctor of Physical Therapy and pelvic floor PT, breaks down the often-overlooked exercise handbag essentials: warm-ups, cool downs, and recovery. W…
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2 Bool 2 Furious | Monthly Cooldown
1:23:53
1:23:53
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1:23:53Another hodgepodge Monthly Cooldown episode where we don't even realize it's the Monthly Cooldown till 30 minutes in. Classic PP Move. Arsene shares ice maker updates, Joseph laments over his fantasy football woes, and a surprise musical segment shocks both hosts. ------ #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpo…
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Episode 96: Trusted Insider Threats – Data Security in Real Estate
18:46
18:46
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18:46Hosts Ciaran O'Brien and Peter O'Malley expose the hidden risk of insider threats in the real estate industry, where organised crime syndicates are placing moles inside agencies to access sensitive personal information. With data breaches costing consumers and businesses dearly, this episode highlights why protecting client data is now a frontline …
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Pastor, You’re Doing Too Much: Here’s How to Fix It | Ep. 01
24:31
24:31
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24:31Doing every hospital visit, answering every email, leading every meeting—it’s unsustainable and it stalls church growth. Mark Brewer, Scott Wilson, and Hunter Wilson walk through the mindset and methods that move a church past 1,000: the 80/20 principle for pastoral time, the 3×5-board exercise to align expectations with elders, the five “only the …
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76:: Strength training really is *that* girl in your exercise handbag!
18:44
18:44
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18:44Strength Training: The Non-Negotiable Essential for Women Strength training isn’t just about building muscle—it’s the foundation of long-term health, energy, and resilience. In this episode, Dr. Kelsy Vick, board-certified Doctor of Physical Therapy and pelvic floor PT, breaks down why resistance training is the true essential in every woman’s exer…
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Arsene goes on a relatively simple mission to fix his wife's ice maker ------ #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/ Twitter https://twitter.com/playerplayerpod Intro Music Provided by Aaron Miller https://www.instagram.com/themillerchild Joseph https://twitter.com/th3hoopman Arsene https://twitter.com/…
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We take it easy this week and have an old fashioned character debate ------ #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/ Twitter https://twitter.com/playerplayerpod Intro Music Provided by Aaron Miller https://www.instagram.com/themillerchild Joseph https://twitter.com/th3hoopman Arsene https://twitter.com/pa…
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Episode 95: Spring Stock Surge – Auctions, Rentals & Economic Headwinds
29:56
29:56
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29:56Hosts Ciaran O'Brien and Peter O'Malley break down Sydney’s spring property market as a surge of new listings puts pressure on clearance rates. With 1,115 auctions scheduled in a single week and clearance rates slipping to 51%, many vendors are choosing to sell prior rather than risk auction day. We also discuss: Growing employment concerns with jo…
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Begin Again: Why Perfectionism Is a Trap and Why The Cooldown Is Back
7:42
7:42
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7:42Welcome to the very first episode of The Cooldown Podcast with Tyler Argento! This show has had a journey—rebrands, pauses, and plenty of “I’ll come back” moments. But today, Tyler shares why now is the right time to return. This episode is about dropping perfectionism, giving yourself permission to start again, and creating space for authenticity.…
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I Promise We'll Talk About Something Other Than Anime Next Time | The Cooldown
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30:01We need to make an anime podcast and spare the non-otaku listeners. I'm sorry. ------ #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/ Twitter https://twitter.com/playerplayerpod Intro Music Provided by Aaron Miller https://www.instagram.com/themillerchild Joseph https://twitter.com/th3hoopman Arsene https://twit…
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75:: The one thing women DON'T need in their exercise handbags
12:05
12:05
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12:05Zone 2 Training: Do Women Really Need It? Zone 2 training—steady-state cardio at 60–70% of your max heart rate—has been hailed as essential for endurance, fat burning, and longevity. But does the research actually apply to women? In this episode, Dr. Kelsy Vick, board-certified Doctor of Physical Therapy and pelvic floor PT, breaks down the science…
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