The Cooldown is a space to breathe, reflect, and get real about what it takes to show up fully—in the gym and in life. Hosted by coach Tyler Argento, this podcast blends raw honesty, coaching insights, mindset shifts, and deep conversations with people who inspire. Around here, we don’t glorify burnout. We train hard, recover harder, and honor the messy, human parts of growth. Expect life updates, behind-the-scenes lessons from coaching thousands of training sessions, Q&A series like Mobilit ...
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Cooldown Podcasts
We talk/complain/shout about video games
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All things gaming podcast
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The Cooldown is a place where we sit back and talk about interests and trending topics, we are both runners, however our content isn't for only runners, we try to entertain and inform a general audience in a chill podcast
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Practical coaching and proven systems to help churches break the 1,000 barrier. Each week, Scott Wilson, Hunter Wilson, and Mark Brewer turn big vision into week-by-week steps—building Ephesians-4 teams, running 90-day cycles and cooldowns, measuring what matters, and multiplying ministry through leaders of leaders. Expect honest stories, templates you can steal, and clear next actions to grow healthy, sustainable churches. www.readysetgrow.church
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A gaming podcast for redditors, by redditors.
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A podcast that follows the week in gaming news. New releases, eSports, and all kinds of great things happening in gaming are happening here at the Weekly Cooldown! Join host Najee "Kamijace" Walker as he explores the week in gaming with a special guest, every Friday! Come chill with Kamijace on the Weekly Cooldown!
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Podcast by Collin Leibold
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With nearly a decade of playing sport at the next level it's apparent that sport, business and life run parallel. If it's true they do indeed run parallel, then it is also true that they are more intertwined than we realize. Through testimony and interviews with athletes, entrepreneurs, personalities and the like, “Cooldown Conversations” is geared to help equip this next generation for a more purposeful, heart filled, and passionate career bringing a refreshing perspective BACK into our eve ...
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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
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All about TV
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Hosted by Ryan Warner and Chandra Thomas Whitfield, CPR News' daily interview show focuses on the state's people, issues and ideas.
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Welcome to the Domestique Cycling Platform. We are The Voice of Cycling and have the ambition to co-create the ultimate cycling platform with fans, creators and pro riders.
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Welcoming, to this strange rabbit hole. Hosted by 0o0nightowl0o0, your Kawaii Gamer Girl, next door. Here we welcome the imperfections & differences of most everyone. But we DO NOT approve nor tolerate: Taboo, Incest, Underage Sexual Exploration, & any other racist, or disgusting gestures of human society. We spread love & talk about whatever is of interest, while also respecting everyone's opinions. In a kind manner, we speak about politics, music, & beauty. I also have Lofi music sessions, ...
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Wellness Big Sis: The Pod (By Maven Media) includes wellness girl chats by host, Kelsy Vick, a board-certified orthopedic Doctor of Physical Therapy. Join us as we learn about our female bodies and all aspects of wellness, creating a sisterhood of empowered wellness big sisters... without the clothes-stealing ;) @wellnessbigsispod @dr.kelsyvickdpt
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A weekly show where friends gather around a virtual water cooler to discuss, debate, and highlight video games (both old and new) as well as our funny life moments that happen in between gaming sessions.
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A Weekly World of Warcraft Goldmaking Podcast covering news, current events, and timeless goldmaking topics.
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Talk N Roll is a bi-weekly show where four hosts comedically stumble through a game of Dungeons and Dragons® to tell the story of a group of adventurers lost in a world that isn't their own. New episodes air live every other Saturday at 9pm Eastern/7pm Mountain on the NoCo FM live stream and are released as a podcast on Sunday mornings. Part of the Loudspeaker Network. Hear new episodes first on Saturday nights at 9pm ET/7pm MT on the live stream at https://www.loudspeaker.fm or get our free ...
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Don't live to get over hump day, instead live to finish the week strong enough to make the next week exciting! Winning Wednesday is about finding the wins in life not only on Wednesday but for everyday before and after. Find your wins, they won't find you.
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"Right of the Chart" is a podcast where host Shawn Vincent delves into the key takeaways for self-guided stock market traders based on recent market action.
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Welcome to the Heart Piece Podcast, your weekly holistic relationship talk show for gamers, hosted by married gaming duo, MasterWife & MasterJoe. It's dangerous to go alone, so we aim to educate, inspire, and empower gamers to build and maintain healthy relationships. Join us each week as we attempt to draw parallels between the fictional game world and real-world experiences to see what we can learn about making friends, finding love, and being good to each other. www.heartpieceplus.com
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Your favorite dose of K-culture TMIs, fangirling shenanigans, and straight up 2 am conversations served fresh every Thursday hosted by Ashley, Kaydii, and Chelsea Spilling the soju on Kpop concert rituals to dance covers, choosing biases to watching dramas, wearing hanboks to putting on facemasks, and everything in between. Spill The Soju is powered by ANIMA Podcasts. Brought to you by three best friends who need an excuse to fangirl. Instagram: instagram.com/spillthesojupodcast Twitter: twi ...
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77:: Cooldowns, cortisol, & your parasympathetic nervous system!
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The Bookends: Why Warm-Ups, Cool Downs, and Recovery Are Essential Workouts are only part of the story—what you do before and after matters just as much. In this episode, Dr. Kelsy Vick, board-certified Doctor of Physical Therapy and pelvic floor PT, breaks down the often-overlooked exercise handbag essentials: warm-ups, cool downs, and recovery. W…
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2 Bool 2 Furious | Monthly Cooldown
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Another hodgepodge Monthly Cooldown episode where we don't even realize it's the Monthly Cooldown till 30 minutes in. Classic PP Move. Arsene shares ice maker updates, Joseph laments over his fantasy football woes, and a surprise musical segment shocks both hosts. ------ #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpo…
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Begin Again: Why Perfectionism Is a Trap and Why The Cooldown Is Back
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Welcome to the very first episode of The Cooldown Podcast with Tyler Argento! This show has had a journey—rebrands, pauses, and plenty of “I’ll come back” moments. But today, Tyler shares why now is the right time to return. This episode is about dropping perfectionism, giving yourself permission to start again, and creating space for authenticity.…
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September 26, 2025: Ukrainian bike shop owners shift gears on mobility; Solar strategy with 'Here Comes the Sun'
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A couple who fled the war in Ukraine and found a home in Boulder is hoping their adaptive efforts with the bike shop they own will help them continue building a life for their family in Colorado. Then, the return of "Sun Day" amid a call for increased solar energy efforts with author Bill McKibben. Also, Colorado's mission to collect stardust. Plus…
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Wout Poels: '2015 Froome could compete with Pogacar, Vingegaard and Evenepoel' - Domestique Hotseat
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On the eve of the World Championships in Rwanda, we sit down with Wout Poels for this episode of The Domestique Hotseat. Poels reflects on life inside the peloton: from the ‘controlled chaos’ of Kigali’s streets to his memories of Team Sky’s dominance, where he rode alongside Chris Froome, Geraint Thomas and Egan Bernal. He shares his thoughts on t…
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Sept. 25, 2025: Adapt and Thrive: Pioneering sit-skier Bob Meserve to be inducted into Hall of Fame this weekend
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After a spinal cord injury from a skiing accident left him paralyzed, Bob Meserve of Fort Collins didn’t abandon the sport he’d fallen in love with as a young kid -- he instead chose to help transform it! The award-winning sit-skier turned adaptive sports industry leader, will be inducted into the Colorado Snowsport Museum Hall of Fame this weekend…
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World Championships Preview - Domestique Cycling Podcast
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The 2025 UCI Road World Championships in Kigali could be the most brutal edition we’ve ever seen. With over 5,000 metres of climbing, relentless hills, altitude, and air quality challenges, this year’s Worlds is set to test the very best. In this episode of the Domestique Cycling Podcast, Bram is joined by Domestique editor Ethan and special guest …
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Sept. 24, 2025: Planting the seeds for food security; Climate change's impact on lightning, water, and snowmelt
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Seed vaults preserve genetic material for crops in case of natural or man-made disaster-- even warfare. The nation's largest repository is in Fort Collins. We speak with an architect of the concept, World Food Prize laureate Geoffrey Hawtin. Then, Denver7 Chief Meteorologist Lisa Hidalgo on the recent rain and studies that link climate change to li…
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September 23, 2025: Vaccines and changing guidelines; Could how we drive be early indicator of dementia?
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The Trump administration continues to question long-standing science with unproven ties between vaccines, autism, and a popular painkiller. Meantime, the Centers for Disease Control and Prevention has outlined new recommendations for vaccines. We'll sort it out with CPR's health reporter John Daley. Then, new research looks at if activities, like t…
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Sept. 22, 2025: A Palmer 'Divide'; Climbing with 10th Mountain descendants in Italy
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In a small town between Denver and Colorado Springs, a lesson in civics and civility. What's going on in Palmer Lake is about more than a proposed Buc-ee's travel plaza. Purplish explores the debate. Then, CPR's Stina Sieg joins us from Italy where descendants from Colorado are retracing the steps of loved ones who fought with the 10th Mountain Div…
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Pastor, You’re Doing Too Much: Here’s How to Fix It | Ep. 01
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Doing every hospital visit, answering every email, leading every meeting—it’s unsustainable and it stalls church growth. Mark Brewer, Scott Wilson, and Hunter Wilson walk through the mindset and methods that move a church past 1,000: the 80/20 principle for pastoral time, the 3×5-board exercise to align expectations with elders, the five “only the …
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76:: Strength training really is *that* girl in your exercise handbag!
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Strength Training: The Non-Negotiable Essential for Women Strength training isn’t just about building muscle—it’s the foundation of long-term health, energy, and resilience. In this episode, Dr. Kelsy Vick, board-certified Doctor of Physical Therapy and pelvic floor PT, breaks down why resistance training is the true essential in every woman’s exer…
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September 19, 2025: New CBI director works to rebuild trust amid DNA tech scandal, mortuary investigation
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He says he took over a “beleaguered” department. The new head of the Colorado Bureau of Investigation is Armando Saldate. The CBI has had some highly public missteps; Saldate says he’s eager to get to work and to rectify mistakes. Then, moms reflect on their anxiety and how they cope after the school shooting in Evergreen. Later, Colorado Elvis Fes…
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Arsene goes on a relatively simple mission to fix his wife's ice maker ------ #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/ Twitter https://twitter.com/playerplayerpod Intro Music Provided by Aaron Miller https://www.instagram.com/themillerchild Joseph https://twitter.com/th3hoopman Arsene https://twitter.com/…
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Sept. 18, 2025: A family's hope after school shooting; 'One Book' inspires connection, photo exhibit
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Matthew Silverstone was critically injured in the shooting at Evergreen High School. His family wants the community to know who he is as he fights to recover; we share his uncle's message. Then, the Denver Public Library wants to get more people reading by sharing one book to encourage conversation. It's also inspired a photo exhibit. Plus, Sunday …
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We take it easy this week and have an old fashioned character debate ------ #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/ Twitter https://twitter.com/playerplayerpod Intro Music Provided by Aaron Miller https://www.instagram.com/themillerchild Joseph https://twitter.com/th3hoopman Arsene https://twitter.com/pa…
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Sept. 17, 2025: Ryan Warner marks 20 years at Colorado Matters
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Two decades ago, radio journalist Ryan Warner fled churning hurricanes in Florida for higher, drier ground in Colorado. Warner, Senior Host of Colorado Matters, reflected on his career and on the state of public media recently at the Osher Lifelong Learning Institute (OLLI) at DU. The moderator is journalism ethicist Bob Steele.…
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Sept. 16, 2025: Aging Matters, from housing to healthcare to ageism and respect
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When it comes to planning for Colorado's fastest growing population, people 65 and older, the state's Senior Specialist on Aging says it needs to be a group effort. "The government can't do all this work, nonprofits can't do all this work, we need the business community involved, we need healthcare involved, we need philanthropy involved," said Kri…
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Sept. 15, 2025: Violence and teen brains; Gov. Jared Polis on endorsements and what's next
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School shootings reverberate beyond any single classroom or campus or community. We've invited back a family therapist to discuss the violence we've seen here and elsewhere lately. Then, do Democrats take Colorado for granted? It's a question we have for Gov. Jared Polis in the final installment of our special from Grand Junction. Plus, what it tak…
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'We need to talk about road safety' - The Domestique Hotseat ft. Byron Munton
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South African rider Byron Munton has lived through more than most in his 25 years. From crashing into a swimming pool while learning to ride, to lifting his arms in celebration at the Volta a Portugal, Munton’s story is one of resilience, family, and finding purpose in the hardest of times. In this episode of The Domestique Hotseat, he opens up abo…
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I Promise We'll Talk About Something Other Than Anime Next Time | The Cooldown
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We need to make an anime podcast and spare the non-otaku listeners. I'm sorry. ------ #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/ Twitter https://twitter.com/playerplayerpod Intro Music Provided by Aaron Miller https://www.instagram.com/themillerchild Joseph https://twitter.com/th3hoopman Arsene https://twit…
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75:: The one thing women DON'T need in their exercise handbags
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Zone 2 Training: Do Women Really Need It? Zone 2 training—steady-state cardio at 60–70% of your max heart rate—has been hailed as essential for endurance, fat burning, and longevity. But does the research actually apply to women? In this episode, Dr. Kelsy Vick, board-certified Doctor of Physical Therapy and pelvic floor PT, breaks down the science…
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What if the strongest version of you wasn’t just built in the gym—but in how you recover, reset, and move through life? Welcome to The Cooldown Podcast with Tyler Argento—a space where strength meets self-awareness, and performance doesn’t come at the cost of burnout. I’m Tyler: strength coach, yoga instructor, and someone who’s here to help you sh…
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Sept. 12, 2025: Gov. Polis Goes West pt. 2: Vaccines, housing, wildfires, and water
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Gov. Jared Polis joins Ryan Warner on stage at the Asteria Theatre in Grand Junction to answer questions in front of an audience about issues affecting the Western Slope as well as statewide and national concerns. In this second part of the conversation, they discuss RFK Jr. and changing vaccine guidance, addressing the high cost of housing, the im…
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Sept. 11, 2025: Gov. Polis Goes West pt. 1: ICE, healthcare, and Tina Peters
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Gov. Jared Polis joins Ryan Warner on stage at the Asteria Theatre in Grand Junction to answer questions in front of an audience about issues affecting the Western Slope as well as statewide and national concerns. In this first part of the conversation, they discuss "Governor's Safeguarding Democracy," the use of the National Guard, immigration enf…
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IT'S REAL! THE SILKSONG IS REAL! | Hollow Knight Silksong First Impressions
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We did it y'all. We finally made it to the release of Silksong. Was the 6 year wait worth it? Find out in our first impressions episode! ------ #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/ Twitter https://twitter.com/playerplayerpod Intro Music Provided by Aaron Miller https://www.instagram.com/themillerchild…
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September 10, 2025: Bringing wolverines back to Colorado; A temple comes to Grand Junction
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First, there were moose. Then lynx. Then wolves. Now, Colorado's planning to reintroduce wolverines to the state. We'll get an update on the plan. Then, the Church of Jesus Christ of Latter-Day Saints is opening temples around the world, including Grand Junction. Plus, a push to keep coal power in Colorado. Also, answering a Colorado Wonders questi…
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Sept. 9, 2025: From astronaut to artist, Ed Dwight reflects on a journey making history as he turns 92
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A remarkable Coloradan - and an American pioneer - celebrates his 92nd birthday today. Ed Dwight was the first Black man to be selected for astronaut training more than 60 years ago. And six decades later, he became the oldest person to go to space. Dwight’s history-making didn’t stop there. He went on to become a celebrated artist, sculpting impor…
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September 8, 2025: Conserving land on the Western Slope; Retracing family history 80 years after WWII
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A land trust has helped conserve more than 150,000 acres on Colorado's Western Slope, from fruit orchards in Palisade to ranches on The Grand Mesa. Then, descendants of the 10th Mountain Division of skiing soldiers retrace their fathers' and grandfathers' journey in Italy 80 years after the end of World War II. Plus, we visit a medical clinic in a …
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74:: The forgotten essential in your exercise handbag... Jump Training!
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Jump training isn’t just for athletes — it’s a crucial exercise for women of all ages to build bone mineral density, prevent falls, and protect against injury. In this episode, we dive into why jump training should be an essential part of your exercise handbag, especially for women. We cover: Why women are at higher risk for bone loss and osteoporo…
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The boys had some exciting weekends...you probably want to come and hear about them...ASAP ------ #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/ Twitter https://twitter.com/playerplayerpod Intro Music Provided by Aaron Miller https://www.instagram.com/themillerchild Joseph https://twitter.com/th3hoopman Arsene …
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September 5, 2025: Broncos' season hopes are a mile high; 'Soles of a Survivor:' escaping horror amid hope
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The Denver Broncos kick-off the regular season Sunday at Empower Field at Mile High Stadium against the Tennessee Titans, and hopes for the season are a mile high! We get perspective from former Bronco and sportscaster Ryan Harris. Then, "Soles of a Survivor" recounts a harrowing journey from oppression to freedom, with author Nhi Aronheim of Engle…
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Kim Le Court: 'Teams need to open their eyes to talent outside Europe' - The Domestique Hotseat
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Kim Le Court lands in the Domestique Hotseat with Aidan Burgess after having made history in the peloton. The Mauritian rider became the first African woman to wear the yellow jersey at the Tour de France Femmes avec Zwift, just months after winning Liège-Bastogne-Liège. Her breakthrough on the road followed years of success in mountain biking, inc…
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Sept. 4, 2025: How Colorado took political power plays out of redistricting; Teacher puts students first
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Would Colorado follow the lead of Texas and California and redistrict Congressional seats for political gains? Voters changed the state constitution to make sure that sort of manipulation can't happen here. We speak with the architect of Colorado's effort to take politicians out of re-drawing districts. Then, public school teachers have faced a diz…
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Sept. 3, 2025: What is Colorado without Space Command? Unforgettable short story; Gasoline Lollipops persist
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In the battle to keep Space Command, Colorado has lost. At least for now. We talk through the impact. Then, a Southern Colorado ranch tests the next generation Moon rover. Plus, Colorado author Erika Krouse is racking up accolades for her new short story collection. She shares a doozie and answers questions about it. Later, the evolution of Boulder…
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Joseph tries (and fails) to speedrun through all the games he played at PAX West, only to end up recording a full length episode. ------ #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/ Twitter https://twitter.com/playerplayerpod Intro Music Provided by Aaron Miller https://www.instagram.com/themillerchild Joseph…
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September 2, 2025: Ranchers grapple with drought, tariffs, wolves -- and inspiring the next generation
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Ranchers in our state have a lot to juggle, says the newly-elected president of Colorado's Cattlemen's Association, Curt Russell. Things like drought, wildfire, and wolves; not to mention regulation challenges and the uncertainty of tariffs. Then, from A.I. to filling a nearly billion dollar budget hole to addressing bad behavior in the state capit…
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Sept. 1, 2025: Labors of love on Labor Day
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On this Labor Day, labors, of love. Like a budding fruit orchard on property previously ravaged by historic flooding in Lyons. And a barbershop in Denver, where former inmates offer a shave, a haircut, and heart. Plus, Stranahan's celebrates 20 years of tradition where the art of making whiskey is truly a labor of love for the head blender.…
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73:: The controversial HIIT & SIT conversation (& why both are ESSENTIAL parts of our exercise routines as women!)
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What if your workout routine was like a handbag? We all have different styles — from totes to clutches to backpacks — but the essentials inside are usually the same. The same goes for exercise. No matter if you love yoga, running, Pilates, or strength training, there are a few non-negotiable “essentials” every woman should have in her exercise hand…
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Aug. 29, 2025: We visit a support group for laid-off aid workers
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The Tuesday Group formed in Denver when the Trump Administration shut down USAID. Experts in international development are in need of aid themselves-- emotionally and in the job search. Colorado Matters visits this support group at the Posner Center for International Development, which is a nerve center for Coloradans in foreign aid. Then, a Buc-ee…
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The Numbers, Arsene! What Do They Mean??? | Monthly Cooldown
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Arsene's mental sanity is at risk due to a harmless Discord competition. Joseph comes to the realization that him and his fiancee will be watching Naruto for a long time. Also, we talk about the future of handheld gaming and some of our recent games we've been playing. ------ #FKM Discord https://playerplayerpod.com/discord Website http://playerpla…
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Aug. 28, 2025: After the Storm: Reflections on Hurricane Katrina
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Today, the stories of four people who now call Colorado home. They share a common bond: They all survived the American tragedy known as Hurricane Katrina, which devastated New Orleans 20 years ago and remains one of the deadliest and most destructive hurricanes in U.S. history. They share their journey from Louisiana to Colorado and how it forever …
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