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Cooldown Podcasts

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The Cooldown is a space to breathe, reflect, and get real about what it takes to show up fully—in the gym and in life. Hosted by coach Tyler Argento, this podcast blends raw honesty, coaching insights, mindset shifts, and deep conversations with people who inspire. Around here, we don’t glorify burnout. We train hard, recover harder, and honor the messy, human parts of growth. Expect life updates, behind-the-scenes lessons from coaching thousands of training sessions, Q&A series like Mobilit ...
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Practical coaching and proven systems to help churches break the 1,000 barrier. Each week, Scott Wilson, Hunter Wilson, and Mark Brewer turn big vision into week-by-week steps—building Ephesians-4 teams, running 90-day cycles and cooldowns, measuring what matters, and multiplying ministry through leaders of leaders. Expect honest stories, templates you can steal, and clear next actions to grow healthy, sustainable churches. www.readysetgrow.church
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The Cooldown

Jon and Collin

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The Cooldown is a place where we sit back and talk about interests and trending topics, we are both runners, however our content isn't for only runners, we try to entertain and inform a general audience in a chill podcast
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Sauna Talk

SaunaTimes

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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
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The Weekly Cooldown

Kamijace Gaming

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A podcast that follows the week in gaming news. New releases, eSports, and all kinds of great things happening in gaming are happening here at the Weekly Cooldown! Join host Najee "Kamijace" Walker as he explores the week in gaming with a special guest, every Friday! Come chill with Kamijace on the Weekly Cooldown!
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Cooldown Conversations

Paxton Ballard

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With nearly a decade of playing sport at the next level it's apparent that sport, business and life run parallel. If it's true they do indeed run parallel, then it is also true that they are more intertwined than we realize. Through testimony and interviews with athletes, entrepreneurs, personalities and the like, “Cooldown Conversations” is geared to help equip this next generation for a more purposeful, heart filled, and passionate career bringing a refreshing perspective BACK into our eve ...
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Welcoming, to this strange rabbit hole. Hosted by 0o0nightowl0o0, your Kawaii Gamer Girl, next door. Here we welcome the imperfections & differences of most everyone. But we DO NOT approve nor tolerate: Taboo, Incest, Underage Sexual Exploration, & any other racist, or disgusting gestures of human society. We spread love & talk about whatever is of interest, while also respecting everyone's opinions. In a kind manner, we speak about politics, music, & beauty. I also have Lofi music sessions, ...
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The Running Effect is changing the way the world sees running. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport to share untold stories, elite insights, and powerful conversations that move the culture forward. Whether you're chasing a personal best or dreaming bigger about what running can mean in your life, The Running Effect is your home for passion, performance, and possibility. 🚀 Join the movement that's reshaping running me ...
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The Loreseekers ESO

The Loreseekers ESO

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Welcome Traveler, to the Unknown Traveler's Tavern. Grab a pint of mead and relax by the fire. Best friends, a podcast, a long-time guild, and a love for Lore–join us as we bring the news, lore, and atmosphere to life for people who may be new or returning to Tamriel–because gaming is always better, together!
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Talk N Roll

Loudspeaker Studios

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Talk N Roll is a bi-weekly show where four hosts comedically stumble through a game of Dungeons and Dragons® to tell the story of a group of adventurers lost in a world that isn't their own. New episodes air live every other Saturday at 9pm Eastern/7pm Mountain on the NoCo FM live stream and are released as a podcast on Sunday mornings. Part of the Loudspeaker Network. Hear new episodes first on Saturday nights at 9pm ET/7pm MT on the live stream at https://www.loudspeaker.fm or get our free ...
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Don't live to get over hump day, instead live to finish the week strong enough to make the next week exciting! Winning Wednesday is about finding the wins in life not only on Wednesday but for everyday before and after. Find your wins, they won't find you.
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Heart Piece Podcast

Hosted by MasterWife & MasterJoe

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Welcome to the Heart Piece Podcast, your weekly holistic relationship talk show for gamers, hosted by married gaming duo, MasterWife & MasterJoe. It's dangerous to go alone, so we aim to educate, inspire, and empower gamers to build and maintain healthy relationships. Join us each week as we attempt to draw parallels between the fictional game world and real-world experiences to see what we can learn about making friends, finding love, and being good to each other. www.heartpieceplus.com
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Spill The Soju Kpop Podcast

Spill The Soju and ANIMA Podcasts

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Your favorite dose of K-culture TMIs, fangirling shenanigans, and straight up 2 am conversations served fresh every Thursday hosted by Ashley, Kaydii, and Chelsea Spilling the soju on Kpop concert rituals to dance covers, choosing biases to watching dramas, wearing hanboks to putting on facemasks, and everything in between. Spill The Soju is powered by ANIMA Podcasts. Brought to you by three best friends who need an excuse to fangirl. Instagram: instagram.com/spillthesojupodcast Twitter: twi ...
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show series
 
-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs What if the habits you’re most proud of, like discipline, the mileage, and the wins, are quietly working against you? Alex Ostberg returns to the show to sit down with Dominic and unpack the ideas behind his four most recent Substack essays, each challenging a d…
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There’s evidence-based training, and then there’s actually understanding the evidence. Dr. Bill Evans is here to explain how exercise physiology, 80–20 training, and smart periodization translates into real performance gains for runners at every level. Dr. Evans has his PhD in Exercise Physiology and is an Assistant Professor of Exercise Science. H…
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Let's gooooooo!!! It's Christmas time baby so you know the Player Player boyz have to do it up big. We're talking video games, Game Awards announcements, life updates all in one jam packed episode. Buckle in folks because we're going for a sleigh ride tonight. ---- #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/…
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TWO WEEKS OF FREE WITH CODE "RUNEFFECT" : https://kaizen.app.link/TRE Sharon Lokedi set a Boston Marathon course record, ran a 65-minute half marathon, and stepped foot on another NYC Marathon podium. She didn’t just have a good year in 2025, she had the kind of season that rewrites expectations for the future of women’s distance running, and her 2…
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There are few leadership moments more painful than realizing a friend on your staff may need to transition out. And in a church, where team and family often overlap, that weight can feel unbearable. In this episode, Scott, Mark, and Hunter talk through how to navigate that moment with clarity, courage, and compassion. The conversation explores why …
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The holidays are in full swing, and we're pulling back the curtain on one of the most anticipated running-shoe launches of the year. The brand-new Brooks Glycerin Flex is here, and we have Nikhil Jain, Director of Product Line Management at Brooks Running–and the mind helping steer innovation behind the brand–joining us to break it all down. The Gl…
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TWO WEEKS OF FREE WITH CODE "RUNEFFECT" : https://kaizen.app.link/TRE Dan Churchill has cooked for Lindsey Vonn at the Olympics, run five World Marathon Majors, survived Leadville 100, and built companies that fuse food, data, and performance. He isn’t just a chef, he’s a hybrid athlete rewriting what ‘fueling’ really means. He is self-effacing and…
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In a year packed with breakout stars, one name has refused to fade from the headlines: Jackson Spencer. Herriman High’s own just won the 2025 NXN Boys 5K championship with a time of 15:01.1, cementing himself as the top high school distance runner in the country and making a case to be in the mix with the best in the NCAA next year. In 2025, Jackso…
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Waiting for the game awards but have nothing to listen to? Already watched the Game Awards and need a brain cleanser? Check this episode out! ---- #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/ Twitter https://twitter.com/playerplayerpod Intro Music Provided by Aaron Miller https://www.instagram.com/themillerch…
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The #1 way staff build trust with their leader is by receiving delegation well — not just taking the task, but owning the responsibility and follow-through. In this episode, Mark, Scott, and Hunter unpack what it actually looks like to “receive the baton” as a staff member. Because delegation only works when the handoff is handled with clarity, pac…
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She built a real-food revolution. Now, she’s taking it global. Elyse Kopecky is back: writing, running, and leading a movement bigger than ever. She is the three-time New York Times bestselling co-author with Shalane Flanagan of Run Fast. Eat Slow., Run Fast. Cook Fast. Eat Slow., and Rise & Run. She is also a chef, speaker, and nutrition coach who…
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TWO WEEKS OF FREE WITH CODE "RUNEFFECT" : https://kaizen.app.link/TRE Most training apps tell you exactly what to do every day. Josh Sambrook helped to build one that tells you your weekly target, and lets you train however your life demands. It’s the system that helped him run 120-mile weeks, cut his marathon time to 2:28 by age 23 (he ran his fir…
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Today, on Sauna Talk, and almost on the sauna bench, I'm pleased to bring you the folks behind the three major American sauna stove makers. American manufacturing at work! Garrett, Lamppa Manufacturing, Tower, Minnesota, Population 421 Philip, Nippa, Beulah, MI, Population 303 Lynn, Ilo, Dollar Bay, Michigan, Population 1,070 We talk through what t…
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We’re living in the golden era of NCAA middle distance running, and Elliott Cook is right in the center of it. Elliot is the NCAA Outdoor 1500m runner-up (3:39.57) from 2024, while also coming in 8th at the US Olympic Team trials that year, running a career best 3:33.84. His other PRs include a 3:55 mile and 1:45.26 in the 800m. In high school he w…
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Man, these titles are insane. They mean absolutely nothing outside of the context of this episode. Why would anybody go out of their way to click on this shit? What does it all mean? ---- #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/ Twitter https://twitter.com/playerplayerpod Intro Music Provided by Aaron Mil…
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Joseph Miuccio spends his life at 35,000 feet, and somehow still logs the training hours for Leadville, Ironman, and marathon racing. Joey has run a 2:56 marathon, a 4:45 half ironman, and he’s a Leadville 100 finisher. Now, he can add Ironman finisher to his resume, as he recently completed the Ironman Arizona in 9:46:37, an extremely impressive s…
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You already know what time of year it is. Game Awards baybee! As usual we're giving you our predictions on next week's Game Awards showcase. This time, however, we're doing things a little differently. Tune in to hear what's new this year and to hear a very special announcement from our Johnny Boy! ---- #FKM Discord https://playerplayerpod.com/disc…
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When a team member keeps asking “why?”, it can feel like you’re dealing with a questioning attitude rather than simple curiosity. Those moments can be frustrating—but they’re also revealing. Most of the time, persistent “why?” questions point to something deeper: a gap in clarity, alignment, or vision. In this episode, Scott unpacks why *the why* m…
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From walk-on to Olympian, Emily Mackay has rewritten every expectation. Now, she’s back on the show to open up about the reinvention that’s powering the best chapter of her career. Emily ran collegiately at Binghamton University, where her best NCAA finish was 6th in the 1500m as a senior in 2022. She joined New Balance Boston that summer of 2022, …
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Today on the bench, we bring you to Larsmont Cottages, Two Harbors. Minnesota for a special roundtable discussion with four sauna builders from four different countries as part of Sauna Days 2025. Alex, Bsaunasusa, Belarus Keegan, Deep Wave Saunas, USA Jake, Finnmark, UK Andrew, Sauna Builder, Canada The weather was wonderful, the heat was resonati…
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America’s next great distance runner might not be a pro, he might be a junior at Wake Forest. At the 2025 NCAA Division I Cross Country Championships on November 22, Rocky Hansen delivered the race of his life, finishing second overall and coming within striking distance of the national title. Last year, Rocky placed 100th at this same meet, so his…
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We're looking at a jam-packed episode. Breaking down Thanksgiving plans, Black Friday, and all the media we've caught up on. ---- #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/ Twitter https://twitter.com/playerplayerpod Intro Music Provided by Aaron Miller https://www.instagram.com/themillerchild Joseph https:…
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Enter Oliver Horton, the high school Colorado phenom everyone will be talking about this season. At just 17 years old and a high school junior at Coronado High School (in Colorado Springs), he is already a state champion, a sub-14:30 performer, and a name climbing the national rankings, having just become the 2025 Colorado 4A state XC champion. He …
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SUBSCRIBE TO OUR NEWSLETTER HERE: https://therundownbytherunningeffect.substack.com What if your next breakthrough doesn’t come from doubling down on workouts, but from ten small habits hiding in plain sight? In this month’s check-in, Alex Ostberg sits down with Dominic to unpack his latest deep dives. They begin with Alex’s “Playbook of Greatness,…
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From American-record brilliance to a late-career grind, Evan Jager’s story has been one of constant adaptation. But now he’s ready to call it quits and move onto the next phase of life without running. The late-career push included an 8th place finish in the men’s 3000m steeplechase at the U.S. Championships in 8:28.21 this year. He also ran the Ne…
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Meet the Harvard engineer who’s running marathons, building companies, and rewriting the future of girls’ sports. Sara Falkson is the Founder and CEO of Robyn / Robyn Athletic, a Sports-bra and body-confidence brand built “by athletes, for athletes,” focused on helping girls stay in sport, which started as a thesis project for her but is now a full…
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Few people embody the intersection of endurance and intellect quite like Nicholas Thompson. He's a runner, writer, and CEO of The Atlantic, and in his new book, The Running Ground: A Father, a Son, and the Simplest of Sports, Thompson explores how running has shaped his resilience, his leadership, and his pursuit of meaning in a relentless world. I…
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Next stop is Valve Station! Please have your ticket ready to be punched when we arrive. Failure to do so will have you banned from PP Railways for 10 years. As you've probably heard by now, we're getting THREE brand new pieces of hardware from Valve in early 2026. The craziest part about this whole announcement is that Valve was finally able to cou…
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Hiring isn’t just about filling a role — it’s about building a team that carries the mission forward. In this episode, Scott, Hunter, and Mark unpack how pastors and leaders can hire with clarity, confidence, and spiritual discernment. From developing preferred profiles to understanding the key “Five C’s” every leader should evaluate, this conversa…
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Three-time Olympian Shannon Rowbury knows firsthand the strength and resilience it takes to train at the highest level, especially through pregnancy and motherhood. Now, she’s bringing that same elite mindset to a new arena: women’s health. Alongside her co-author, Jessica Dorrington, a leading pelvic floor and orthopedic physical therapist, Rowbur…
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Today you’re getting my ✨ BIG announcement ✨ and some real talk on getting yourself off the hamster wheel to nowhere and closer to the life you actually want. This episode is about the moment everything clicked — on a bachelorette trip of all places — and what it really takes to remove the limits you’ve put on yourself, dare to dream, and get a lit…
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Blending Stanford smarts with relentless drive, Cole Sprout is emerging as one of America’s most exciting young pros. Cole was the NACAC U23 Champion in the 5,000m in 2023 while also coming in 8th at the USATF Championships in the 5,000m the same year. His PRs include a 7:42.41 in the 3,000m indoors in March of 2025; a 13:24.38 in the 5,000m indoor…
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After two years of rehab and earning her spot via a Golden Ticket roll-down, Abby Hall stormed into history at the 2025 Western States 100, running 16:37:16 for the fourth-fastest women's time ever and finishing 11th overall. Hall has since cemented herself as one of the premier athletes in the 100K–100-mile range, highlighted by podium finishes at…
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Y'all got anymore of them roguelikes? This week I'm joined by my dear friend Omari and we dive deep on what games are truly addictive. I'm talking games that feel like they have Reagan era crack in them. I'm talking games that have you sweating in your sleep thinking about how you just wanna play more. We also talk about New Style Hustle and the Ki…
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Another Service?? You can feel it — the room’s full, parking’s tight, and your team’s running hard. But how do you know it’s time to add another service? In this episode of Breaking 1000, Mark, Hunter, and Scott unpack the clear signs that your church is ready to expand — and how to lead through that growth with wisdom, faith, and unity. We talk th…
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No American runner made more noise in 2025 than Nico Young. The 23-year-old prodigy smashed the 5,000m American record, claimed his first national title, and battled the world’s best in Tokyo. In June, he stormed through the Bislett Games in Oslo, running 12:45.27 for 5,000 meters, which was a new American record. Barely two months later, he claime…
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Michael Maiorano stormed through his first cross-country season at Utah State with fearless racing and an appetite for altitude. After debuting at the Utah State Alumni Challenge in August, he clocked 23:58 for 8,000m at the Paul Short Run and followed with a gritty Nuttycombe finish. Maiorano’s route to this moment has been anything but linear. A …
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From viral stunts to record-setting runs, Isaiah Photo went from YouTube daredevil to running six marathons on six continents in six days self aided. He built his audience on larger-than-life experiments before turning that creative drive toward running. What started as wild one-off ideas—like marathons in Crocs, flip-flops, and spray-on shoes—evol…
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