Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Consistency In Training Podcasts
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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Join us as we train our neural nets on the theme of the century: AI. Sonya Huang, Pat Grady and more Sequoia Capital partners host conversations with leading AI builders and researchers to ask critical questions and develop a deeper understanding of the evolving technologies—and their implications for technology, business and society. The content of this podcast does not constitute investment advice, an offer to provide investment advisory services, or an offer to sell or solicitation of an ...
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Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski, founder of the #800gChallenge® and OptimizeMe Nutrition.
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Join me, Kat, on "Milesfromherview," where we explore the unfiltered reality of fitness, strength training, and nutrition in the context of womanhood and motherhood. Get ready for authentic conversations and genuine camaraderie as we delve into the challenges and triumphs of balancing family, career, and personal well-being.
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Allyship doesn't happen by accident. It requires intention, action, and consistency. The goal of Allyship in Action is to provide practical, actionable tools from inclusion experts that people can be more actionable allies at work.
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
7k
557
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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We create systems of accountability to turn generational challenges into leadership wins.
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Author and parenting expert Jamie Glowacki expands on her book Oh Crap! Potty Training in a new podcast miniseries that takes you step by step through the often arduous but rewarding journey of teaching your kid how to take care of their business on their own.
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Jeffery Combs specializes in business prospecting, leadership skills, letting go, prosperity consciousness, scripts, and mindset coaching. His many audio training programs benefit entrepreneurs & direct sales people at all levels of conscious development. Jeff has personally consulted with over 12,000 clients as a personal coach and mentor. Jeff is the President of Golden Mastermind Seminars Inc. and is committed to assisting people change the way they feel in order to achieve their goals an ...
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This podcast is for those who want to operate at a high level, and require the one percenters that will give you an edge in your Mindset and Performance 📈 - Mindset 🧠 - Discipline 🛤️ - Consistency 📊 - Resilience 🛡️ - Training 🪓 - Nutrition 🥦 - Recovery 💤 - Stress Optimisation ⚖️ - Time Management ⌚ - Seasons of Balance 🌗 - Quality of Life 🧬 - Longevity 💫 - Performance 📈 ☝🏼is the name of the game 🎯 Live life to the fullest ✊🏼 Train to your potential 💪🏼 Perform at your best 👊🏼 #coachedbykobes ...
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The Official AWS Podcast is a podcast for developers and IT professionals looking for the latest news and trends in storage, security, infrastructure, serverless, and more. Join Simon Elisha and Hawn Nguyen-Loughren for regular updates, deep dives, launches, and interviews. Whether you’re training machine learning models, developing open source projects, or building cloud solutions, the Official AWS Podcast has something for you.
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The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what's possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit ...
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Welcome to The Geek in Review, where podcast hosts, Marlene Gebauer and Greg Lambert discuss innovation and creativity in legal profession.
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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
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A podcast about all things data, brought to you by data scientist Hugo Bowne-Anderson. It's time for more critical conversations about the challenges in our industry in order to build better compasses for the solution space! To this end, this podcast will consist of long-format conversations between Hugo and other people who work broadly in the data science, machine learning, and AI spaces. We'll dive deep into all the moving parts of the data world, so if you're new to the space, you'll hav ...
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Welcome to An Athletic Life—the podcast for ex-college athletes ready to reclaim their health, structure, and strength. Hosted by the team at Mejoria Training, we blend expert insights from Registered Dietitians, Strength Coaches, and other ex-college athletes to help you navigate life after sports. Whether you’re trying to rebuild consistency, fuel your body, or just feel like yourself again, you’re in the right place. We get it—your schedule’s packed, your identity’s shifted, and fitness d ...
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Welcome to The Diet Diaries, a podcast where we have candid, heart felt conversations that will help you figure out what, why and how to eat so you can feel amazing in your body. Because its time to break the all or nothing mindset of yo-yo dieting, food obsession & feeling ruled by the scale. I’m your host, body image and nutrition coach Jordana Edelstein. I’m so happy you’re here.
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Andi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!
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Whether you want to teach yoga or not, the best way to learn and uncover all of the incredible benefits yoga has to offer is to learn like a teacher. Based on 14yrs of experience, you'll learn the history, philosophy, in-depth anatomy, meditation, sequencing, cueing, business and everything that goes into both teaching and practicing in great yoga classes.
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Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, con ...
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Welcome to Roll Aim Lift, the ultimate podcast for athletes who push the limits of performance and prepare for real-world challenges. Whether you’re a shooter, wrestler, Brazilian Jiu-Jitsu practitioner, or fitness enthusiast, this podcast is your go-to resource for blending tactical training with physical strength and mental resilience. Tune in as we dive deep into the world of martial arts, shooting, fitness strategies, and performance enhancement. 303 Solutions (303solutionsllc.com Roll H ...
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Welcome to the No Broke Months for Salespeople podcast, the show where we unlock the secrets to mastering influence, achieving consistent success, and transforming your professional journey. Here, we explore "Teach to Sell: The NEW Way to Persuade Human Behavior," a revolutionary method that goes beyond traditional sales tactics to truly understand and connect with people. Join our community of ambitious professionals who are committed to achieving Consistent and Predictable Income, and say ...
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Providing Continuing Legal Education and Mutual Assistance To New York State Prosecutors
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If you are thinking about running for the first time or looking to train for a Marathon without getting injured, you’re in the right place. Welcome to the RUNWITHALLI LIVE Podcast. I bring together special guests to share how they find their victories through running. Show guests consist of runners from your busy mom to the elite athlete to fitness professionals and even specialty doctors in the space. These guests share their experiences and provide insight and advice on setting yourself up ...
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Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.
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The Assembly: Where L&D Minds Assemble The future of workplace learning doesn’t live in theory — it lives in lived experience, fresh research, and honest conversations. That’s what The Assembly delivers. Hosted by Adam Lacey, Co-Founder of Assemble You and digital learning veteran, and Brigid McCormack, a newcomer to the world of L&D, this is your go-to space for rich, real talk on what’s driving L&D forward. In each episode, you’ll find: Richer insights that go beyond surface-level tips to ...
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Welcome to the Midlife Pilot Podcast, where we share the experiences and the challenges of flying in midlife. Whether you're a seasoned pilot, training for private or instrument ratings, or just thinking about getting started in aviation, we like to think of the podcast as your aviation companion, and your weekly dose of aviation inspiration. Hosted by the dynamic trio of Ben, Brian, and Ted - the show is not instruction - it's all about sharing real stories, personal insights, and the pure ...
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The TTPOA Podcast is hosted by two active duty police officers who are serving as team leaders on SWAT teams in Texas. The podcast will cover tactics, training, leadership and whatever else comes up. The main goal of the podcast is to get information out to our first responders who are working on the front lines everyday. Train Hard.
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Maria Quattrone, a leader in real estate with over 21 years of experience, is the driving force behind RE/MAX @ HOME - Maria Quattrone & Associates in Philadelphia. Her passion goes beyond selling homes; she’s dedicated to helping others succeed. Through her 'Rise in Real Estate' training program and the "Be the Solution" podcast, Maria shares her expertise, inspiring professionals and entrepreneurs to excel. With over 3,400 properties sold, Maria's success is evident, but her true mission i ...
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Ever wish you had access to a coach who can help you create consistent clients in your coaching or mentoring business? That's what you experience once a week by listening to the Mom Coaches Getting Clients Podcast hosted by Kathy Stowell of Bliss Beyond Naptime. Kathy's area of expertise is helping moms who are coaches, mentors and guides create more consistent clients until they get booked out solid. Simplifying and breaking down your big income goals down to doable, blissful steps is the g ...
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Unpack the stories of the day in depth with Aubrey’s considered opinions, peppered with audience perspectives.
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For working professionals building real businesses in real life. Everyone says do the work, but nobody tells you what to do when life gets in the way. This podcast is your system for consistency, clarity, and execution. No hype. No fluff. Just real strategy for ambitious employees, skilled professionals, and growth-minded leaders who are building their business before the sun’s up, after work, and in between meetings. Each episode is part perspective shift, part practical breakdown, giving y ...
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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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The ultimate podcast for networkers in direct sales, network marketing, MLM or any sales side hustle. You’ll learn the skills for the how to and the mindset to make it work. From the author of over 20 best selling books and over 25 years in the business here’s your host Keith Schreiter. To get awesome networking tips delivered directly to your inbox or for more information about books, audiobooks, online training including zooms and MasterClasses make sure and visit BigAlBooks.com
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The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food ...
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In strength training, "training age" refers to the total time and experience dedicated to developing your skillset. In life, with increased age comes increased experience. As moms, personal trainers and coaches, Val and Heather know a thing or two about both. Fitness and health can seem complicated but it doesn't have to be! Listen as they simplify fitness and biomechanics while contemplating the importance of consistency, mental resilience, and mindset. Val and Heather are here to teach you ...
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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aes ...
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Dr Brooklyn Storme PhD is an authority on Private Practice. She has worked in private practice for over 29yrs. It was her experience building a multiple six figure business without Medicare™ rebates and seeing the lack of training and resources available to support Counsellors in establishing their own successful and profitable practice that led her to create online communities, memberships, resources, coaching programs, and more for the community - mostly free of charge. What makes her diff ...
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Welcome to the Real Estate Practice Podcast by TALK52, your daily boost for mastering the conversations and habits that drive confidence, consistency, and closings. Most agents don’t fail because they lack leads. They fail because they lack daily structure and accountability. Each episode gives you practical tools and dialogue strategies you can use right away to grow your business, support your clients, and strengthen your communication skills. You’ll learn how to guide real conversations t ...
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Welcome back to another episode of 237NPLH:Catch Me On The Stoop! This week, we had the honor of chopping it up with none other than Lawerence Peterson, better known across the city as Money L/Mr. 10k Push-Ups. Lawerence has become a staple in New Yorks fitness scene, turning the sidewalks, parks, and playgrounds of the five boroughs into his training ground. In the conversation, we dig into the discipline and mindset behind his legendary concrete workouts, the importance of consistency and ...
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The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach's unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of y ...
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1
Pursue Your Spark - Midlife Health & Fitness, Menopause, Empty Nest Confidence, Health & Mindset, Women over 40
Heike Yates
12100
It's 3 a.m., and you're staring at the ceiling, thinking, "How did I end up feeling so stuck?" You're not alone, and you don't have to stay there. Welcome to the Pursue Your Spark show, where midlife women reclaim strength, energy, and confidence with no fluff, no fads, and no shame. Hosted by Midlife Fitness Expert, Mindset Coach, and author of Pursue Your Spark, Heike Yates, this show is your go-to for midlife health & confidence, menopause support, and empty nest confidence with real tool ...
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Account Management Secrets is the podcast designed specifically for the unsung heroes of the business world—Account Managers. Every week, we share insights, strategies, and tools that will help you excel in your role and drive success within your organization. As someone responsible for over 70% of your company’s revenue, the stakes are high, but the resources and training available to you are often limited. This podcast is here to change that. Hosted by Alex Raymond, a leader in the field w ...
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Welcome to **Pack Baseball and Softball Academy**, where passion meets expertise! Our mission is to impact millions of young athletes by providing expert coaching, innovative training tips, and inspiring stories from the heart of the dugout. Whether you're a player, coach, or parent, our content is designed to elevate your game, build character, and foster a lifelong love for baseball and softball. Join us for game-changing tutorials, behind-the-scenes insights, tournament highlights, and co ...
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The Running Effect is changing the way the world sees running. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport to share untold stories, elite insights, and powerful conversations that move the culture forward. Whether you're chasing a personal best or dreaming bigger about what running can mean in your life, The Running Effect is your home for passion, performance, and possibility. 🚀 Join the movement that's reshaping running me ...
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Change Your Mindset: Defeating imposter syndrome
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Wasanga Mehana speaks to Angie Mthombeni, a Neurocoach to discuss how imposter syndrome chips away at confidence, distorts self-perception, and ultimately holds people back from showing up fully in their work and personal lives. Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Wasanga Mehana, Angie Mthombeni, Imposter syndrome Wasanga Me…
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Financial matters: Staying Consistent & Avoiding Holiday Money Traps
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Wasanga Mehana speaks to Thapelo Tsiu, an entrepreneur and financial education expert to discuss how to enjoy the season without sabotaging your finances. Thapelo further shares practical ways on how you can protect your budget, your wellbeing, and your momentum as 2025 winds down. Tags: 702, Aubrey Masango, Aubrey Masango, Bra Aubrey, Thapelo Tsiu…
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Restorative Justice to Conflict in the Workplace: What Gen Z Learned from RJ... and What They Didn't
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In this episode, Rebecca turns the mic toward Adam for a candid conversation rooted in his years as a Restorative Justice (RJ) coach in K–12 schools. What began as a well-intentioned approach to repairing harm and strengthening community eventually drifted into something different: a system where accountability blurred, consequences disappeared, an…
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Does Fasting Really Decrease Inflammation? What the Research Actually Shows
21:12
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🍏 Learn more about the December accountability group! We're discussing the relationship between fasting and inflammation, uncovering the nuances that often go overlooked. You’ll gain insights into how fasting might not provide the anti-inflammatory benefits many believe, and learn that the key to health often lies in maintaining a balanced diet rat…
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TFP 421: Bridging the Gap Between Recreational Players and Creator-driven Tennis Content with Alex Chan
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On Episode 421 of The Tennis Files Podcast, I interviewed Alex Chan to talk about tennis content creators and how we can continue to grow as a community. Alex has been in the tennis industry for more than 15 years. He is a tennis community expert and content creator focusing on recreational players. On the show, we’ll talk about how he started his …
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In this episode, Mike has a bit of controversial take about weighing yourself daily and whether it's the right thing to do. Does the scale ruin your day if it's up? Do you feel better about yourself when it's down? If you have a hard time with the scale, this episode is definitely for you. ------------------------------------------------ Click here…
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Calorie Counting vs. Pattern Analysis for Fat Loss and Muscle Building Over 40 | Ep 402
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Download Fitness Lab (live now for iPhone!) – Get AI-powered nutrition analysis, daily guidance, and adaptive strength training that responds to your biofeedback. Like a physique coach in your pocket. Built for adults over 40 who want sustainable fat loss and muscle building without guesswork. Get 20% off through Black Friday at http://witsandweigh…
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TTPOA Train-Up's Series - Training SWAT Team in Practical Shooting
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In the exciting series, we had the opportunity to sit down with Brian and Chancey from Reticence Group. We explored how practical shooting training can be effectively incorporated into SWAT team training. The discussion covered strategies for aligning training goals, overcoming common challenges, and fostering team buy-in. Listeners will gain valua…
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Education feature: SA’s teacher crisis will worsen without accessible teacher training
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Wasanga Mehana speaks to Sarah Koopman, Head of Partnerships and Advocacy at Jakes Gerwel Fellowship to discuss the challenges faced by public school teachers in South Africa and further discuss the critical need for accessible professional development opportunities to ensure a thriving teaching profession for years to come. Tags: 702, Aurey Masang…
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Creative Financing Solutions with Caleb Christopher
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In this powerful new episode of the Be The Solution Podcast, host Maria Quattrone sits down with Caleb Christopher, founder of Creative TC, a national consulting company specializing in creative financing and complex non-traditional real estate deals. Caleb handles the “weird stuff” in real estate — creative structures like Subject-To, Hybrid Finan…
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Love connection: How to Handle Different Life Goals in a Relationship
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Wasanga Mehana joined by Leigh Joy, a Relationship coach, explores the challenges of navigating different goals in a relationship. Leigh shares expert insights on how to harmonize individual aspirations with the needs of your partnership. Tags: 702, Bra Aubrey Masango, Aubrey Masango show, Wasanga Mehana, Leigh Joy, Life Goals, Relationships, Coupl…
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Legal Matters: Does a board resolution or A company’s policy revision by itself or by definition change existing terms and conditions of employment?
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Wsanga Mehana speaks to Galeboe Modisapodi, Employment Relations & Employee Benefits Consultant to explore whether a Board Resolution or company policy revision can unilaterally alter existing terms and conditions of employment. Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Galeboe Modisapodi, Labour law, Fixed-term contract, Labour A…
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Building Championship Culture Through Trust And Identity
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Tonight’s episode of Chalk Talk Wednesdays brings a fresh voice into the conversation as Coach JT and Campbell welcome Coach Mitch from the University of Denver club baseball team. In this powerful coaching roundtable, they dive into leadership growth, team culture, handling dual roles as a player-coach, motivating struggling athletes, designing hi…
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311 · Christian Carreon - Patience Inside the Box: The Calm Before the Break
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Christian Carreon returns to Chat With Traders nearly three years after his first appearance, where he shared his remarkable journey through stage-five kidney failure and the discipline it forged in him as a trader. Today, he brings an even deeper perspective—on markets, on patience, and on the Box Strategy that has become his signature. Christian …
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The New Playbook for Pregnancy and Performance: Shannon Rowbury and Jessica Dorrington on Strong as a Mother
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Three-time Olympian Shannon Rowbury knows firsthand the strength and resilience it takes to train at the highest level, especially through pregnancy and motherhood. Now, she’s bringing that same elite mindset to a new arena: women’s health. Alongside her co-author, Jessica Dorrington, a leading pelvic floor and orthopedic physical therapist, Rowbur…
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EP155 - “This Guy Never Saw Me" - A Pattern Predicament
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Pattern predicament! Discord member Dom shares audio and flysto.net data from a close call at an untowered airport—100 feet of separation, spotty ADS-B, garbled radio calls, and the eternal question: turn right to avoid or stay predictable in the pattern? The non-CFI crew looks at 14 CFR 91.113, Wild West untowered airports, and why sometimes you j…
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How End-to-End Learning Created Autonomous Driving 2.0: Wayve CEO Alex Kendall
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Alex Kendall founded Wayve in 2017 with a contrarian vision: replace the hand-engineered autonomous vehicle stack with end-to-end deep learning. While AV 1.0 companies relied on HD maps, LiDAR retrofits, and city-by-city deployments, Wayve built a generalization-first approach that can adapt to new vehicles and cities in weeks. Alex explains how wo…
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Strength Training for Couples: Kayleigh's & Jeff's Journey Through Weight Loss, Burnout, & Renewal
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In this inspiring Beast Over Burden episode, Nikki Sims and Andrew Jackson sit down with Kayleigh and Jeff to explore strength training for couples, overcoming burnout, building sustainable routines, and transforming body composition with intention and patience. What This Episode Is About When Kayleigh and Jeff started lifting together, they didn't…
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Why Real Estate Agents Fail in 2 Years and How to Be the Exception Contains explicit language
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What you’ll learn in this episode: Why most real estate agents don’t even know their own job description The one domino that knocks down every other challenge in your business The 90-day rule: why skipping even one week of lead gen resets your momentum to zero How an agent with a full-time job, a family, and a busy life still closed seven deals a m…
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It’s Live! How Fitness Lab Works (My New Coaching App for Fat Loss Over 40)
22:22
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Fitness Lab is live! Fitness Lab is an innovative, game-changing AI coach that adapts to your patterns, turns data into daily actions, and helps you LEARN about yourself and the science behind everything. From periodized programs and form checks to one-photo nutrition and biofeedback, the goal is less stress but more progress. Designed for building…
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How to Spot Reliable Fitness and Health Advice Online
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Tired of conflicting fitness and health advice online and not sure what to trust? Amy Hudson and Dr. James Fisher dive deep into how to separate fact from fiction in health, exercise, and wellness. In today's episode, they unpack how to spot trustworthy research, avoid hype, and make smart decisions for your fitness journey. They break down the big…
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Sharon Jessop – Ultra-Endurance Runner & Conservationist: Running 3,500 Miles Across Africa for Rhino Conservation
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This week on the Tough Girl Podcast, I'm joined by Sharon Jessop — an ultra-endurance athlete, conservationist, keynote speaker, and serial entrepreneur whose running adventures are driven by a mission to protect rhinos in Africa. From growing up barefoot in the South African bush to covering over 3,500 miles across some of Africa's wildest landsca…
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Engage, Inspire, Empower: Designing Experiences, Not Just Courses with Jez Anderson
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In this excellent interview, Brigid sits down with Jez Anderson. With over 30 years in L&D as a manager, leader, and consultant, Jez has a deep passion for understanding how people learn. He specialises in digital learning technologies, informal learning, and creating cultures that foster curiosity and growth. In this episode, Jez draws on his exte…
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Political Analysis: Palestinians land in SA, could this be a trap?
44:24
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Aubrey Masango speaks to Naeem Jihah, international-relations analyst and senior researcher at the Mapungubwe Institute for Strategic Reflection, to discuss how South Africa is positioning itself on the global stage following the arrival of Palestinian refugees and the current tensions between the United States and South Africa. Tags: 702, Aubrey M…
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Current Affairs: South Africa Revives Pebble-Bed Modular Reactor – A New Dawn for Nuclear Energy
44:41
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Aubrey Masango speaks to Chris Yelland, Energy Analyst and Managing Director at EE Business Intelligence (Pty) Ltd, to discuss the press briefing held by Minister Kgosientsho Ramokgopa, in which he announced the possibility of South Africa returning to the world stage as a key player in the nuclear-fuel cycle. Tags: 702, Aubrey Masango show, Aubrey…
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Medical Matters: Pneumonia Still the Silent Killer
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Aubrey Masango speaks to Prof Ismail Kalla, Pulmonologist & Intensivist Physician at Lenmed, to discuss pneumonia, still the world’s single largest infectious killer of children under five and a formidable threat to older adults and vulnerable populations everywhere. Prof Kalla also explains concrete steps you can take to prevent infection. Tags: 7…
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The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listenin…
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Air Quality Expert: The Air You Breathe Is Changing Your Brain
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What if the air you breathe every day is silently draining your focus, energy, and mood? In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feldstein, founder of Jaspr, to reveal the invisible link between the air in your home and the health of your brain. Most people don’t realize that indoo…
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AI Dividends and Workflow Training: Live with Legora and Harbor at TLTF
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We recorded this episode live at the TLTF Summit and the energy in the room made it feel like the perfect place for a conversation about growth, training, and the rapid climb of legal tech. We grabbed our gear, claimed a corner in the podcast room, and pulled in two guests with front row seats to the changes hitting the industry. Joining us were Ky…
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2313 - Should You Use Body Weight to Track Progress?
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In today's podcast I explain when and why I use body weight as a marker of progress for various client examples with the intent to teach you when and why, and if, you should use body weight to track your progress!By Robert Polenik
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#746: AWS Regional Planning Tool, MCP Proxy for AWS, and Lots More!!!
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There are so many updates this week you might need two cups of coffee! Simon and Jillian guide your way.By Amazon Web Services
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Why Most Fitness & Nutrition Apps Fail People Over 40 (And What Actually Works) | Ep 401
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Get early access to Fitness Lab before the official launch! Join my email list at witsandweights.com/email (if you’re already on just reply and ask for the “secret link”) Get Cozy Earth bamboo-derived sheets (use code WITSANDWEIGHTS for 20% off) that regulate temperature for better sleep and recovery -- Even if your tracker or workout/nutrition app…
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The Blueprint for Turning a Six-Month Sales Slump Into Steady Income
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What you’ll learn on this episode: ● Why listings are the key to success in today’s market ● The CPI (Consistent and Predictable Income) framework and how it works ● The difference between strategies and tactics—and why you need both ● How to adapt with confidence and consistently secure listings ● Dan’s personal story of adversity, growth, and bui…
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Episode 252: What does it really mean to be happy with your body?
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There’s a version of today’s conversation that stays polite and surface-level…and then there’s the version I decided to record today. I’m talking about the pressure women feel to “fix” their bodies, why so many of us are trying to escape any sense of emotional discomfort, and what it really means when we say a cosmetic procedure “makes me happy.” T…
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319: Courage Over Fear, Leadership Lessons from Tesla and the Marines with Kristen Kavanaugh
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Kristen Kavanaugh is the author of Courage Over Fear and the founder of The Agency Initiative, working to connect people's work with meaning in alignment with their values. Previously, she was the vice chair of the Defense Advisory Committee on Diversity & Inclusion and the senior director of inclusion, talent & learning at Tesla. Here are my key t…
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NIKE's Cole Sprout: How to Keep Going When the Path to Greatness Isn’t Straight
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56:28
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Blending Stanford smarts with relentless drive, Cole Sprout is emerging as one of America’s most exciting young pros. Cole was the NACAC U23 Champion in the 5,000m in 2023 while also coming in 8th at the USATF Championships in the 5,000m the same year. His PRs include a 7:42.41 in the 3,000m indoors in March of 2025; a 13:24.38 in the 5,000m indoor…
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The Hidden Shortcut to Escaping the 2-Year Real Estate Trap
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What you’ll learn on this episode: ● The real reason most real estate agents fail within two years ● How shiny object syndrome destroys momentum and keeps agents stuck ● The emotional rollercoaster every agent experiences (and how to escape it) ● The simple math behind earning six figures in real estate ● Why consistency—not talent—is the true secr…
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AI Coaching for Building Muscle Over 40 (Launches This Week)
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9:46
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Get early access to the app AND the Black Friday pricing by joining my list (if you're already on my list, ask for the “secret link”): https://witsandweights.com/email -- Get a first look at Fitness Lab, my new AI coaching app that turns your daily signals into clear guidance on food, training, recovery, and progress. Built for lifters over 40, it …
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Stop Focusing on the Gap: Why Gratitude Changes Everything in Real Estate
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What you’ll learn in this episode: ● Why success in real estate isn’t just about lead generation ● The three biggest reasons your lead gen might not be working ● How focusing on what’s working (instead of what’s missing) instantly improves results ● How gratitude shifts your energy, performance, and income ● Why doing it alone makes success 10x har…
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Unlock Winning Offers with Strategic Lender Partnerships (Buyer Consultation Secrets That Actually Convert)
9:27
9:27
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What you’ll learn in this episode: ● Why most agents waste time showing homes to buyers who never purchase—and how to prevent it ● How to get hired before ever showing a home by treating the consultation like a listing appointment ● The crucial role of video calls in setting expectations and gaining commitment ● How to leverage lender partnerships …
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Aubrey Masango chats with Celeste Louw, the General Manager of Operations to unpack what TEARS is, the services it provides, and why its survivor-centred model continues to stand out as one of the most vital responses to gender-based violence in the country. Tags: 702, Aubrey Masango show, Aubrey Masango, Celeste Louw, Tears Foundation, GBV, 16 Day…
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In The Spotlighht with Katlego Masilo Mohlabeng, a Chief Risk Officer & Actuary
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Aubrey Masango chats with Katlego Masilo Mohlabeng, a Chief Risk Officer & Actuary to discuss this career journey, success and challenges he faced on his life journey and his hopes for the future. Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Katlego Masilo Mohlabeng, Chief Risk Officer, Actuary, Insurance companies The Aubrey Masango…
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Aubrey Masango chats with Mongezi koko, an EWN Reporter to get an update on the Classic on Turf event and he take us through the happening of the events thus far. Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Classic on Turf, Classic music, Golf The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubre…
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Coaches Compass: 4 Six and Seven-Figure Funnels
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In this episode of the Coaches Compass, Mike breaks down 4 different funnels that you can use to scale your coaching business to various levels. Whether you're trying to maintain at consistent $10k months or if you have aspirations of scaling to seven figures and beyond, this episode will explain the funnels and systems to make it happen. If you ne…
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81: Holiday Eating Strategy for Moms Over 40: The 4-Pillar Playbook for Thanksgiving Success
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Send us a text Thanksgiving is in two weeks, and if you're a mom over 40 wondering how to navigate the big meal without derailing your fitness goals, this episode delivers your game plan. Host Kat, a mom of two and strength trainer in her 40s, breaks down her proven 4-pillar holiday event playbook that keeps you energized, strong, and guilt-free th…
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Training Intensity Made Simple: RPE, RIR, and Percentages Explained
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In this episode, Derek and I break down the differences between percentages, RPE, and RIR, and how each one actually fits into smart programming. We talk about when percentage-based work makes sense, why autoregulation matters, and how to use all three methods together without turning your training into something overly complicated. Sign up for the…
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The Comeback That Redefined Ultra Running | Western States Winner Abby Hall on Pain, Purpose & Perseverance
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After two years of rehab and earning her spot via a Golden Ticket roll-down, Abby Hall stormed into history at the 2025 Western States 100, running 16:37:16 for the fourth-fastest women's time ever and finishing 11th overall. Hall has since cemented herself as one of the premier athletes in the 100K–100-mile range, highlighted by podium finishes at…
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15 Reflections from 400 Episodes of Evidence-Based Fitness | Ep 400
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Join the early access list for my new Fitness Lab app, the #1 adaptive training and nutrition app that evolves with your progress, recovery, and lifestyle so you can build muscle and lose fat over 40 with science-based AI coaching: https://witsandweights.com/email -- 400 episodes and 4 years of challenging the fitness industry's myths and proving t…
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Mallory Lee proves that simplifying your systems can be the smartest growth strategy a company ever makes. Alex Raymond sits down with Mallory Lee, VP of Revenue Operations at PhoneBurner, about how tearing out a decade of legacy systems and moving from Salesforce to HubSpot unlocked faster growth, cleaner data, and stronger alignment across the co…
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