Social Confidence Mastery helps introverted engineers develop their social confidence so they can build quality relationships.
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Confidences Podcasts
Conversations about nutrition, agriculture, relationships, philosophy, anthropology and variables that support systems in healing. Natalie is a Functional Nutrition Therapy Practitioner and has a virtual practice called Nutrition with Confidence. Andrew has a Master of Arts in Couple and Family Therapy and currently works at an organic farm.
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Building faith in God and experiencing devine leading as a common Occurrence.
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How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen
Anna Holtzman
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Growing up in the 80’s was super weird. Together we will rewatch movies that made us laugh, made us cry, and made us make poor choices with boys, friends, and life in general.
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Are you a senior manager who lacks confidence communicating in English at work? Accredited Neurolanguage Coach® Anna Connelly brings professionals like you, who already need to use English in their daily work, practical business English tips to help your boost confidence. The goal is to help you feel more confident using a framework of 1. Learn, 2. Take Action, 3. Repeat. Professionals say they love the podcast because it's to-the-point, it covers on very relevant topics and they get results ...
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We get it, pensions can be overwhelming. But PensionBee is on a mission to build pension confidence. Whether you're just starting your savings journey, nearing retirement, or somewhere in between, the award-winning Pension Confident Podcast is here to help you get the best out of your pension. Subscribe today to hear from some of the best brains in personal finance every month, and get expert insights from the PensionBee team. Remember, anything discussed on this podcast should not be regard ...
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Honeydew Me is a podcast dedicated to helping all humans have great sex, feel good in their bodies, and find the confidence to embrace their most authentic selves. Emma & Cass strive to have honest, shameless, and relatable conversations that help you in and outside the bedroom. We can't wait to hang!
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Unf*cking your brain, body, and business.
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This podcast aims to empower, educate and encourage women with the knowledge and confidence they need to take control of their financial lives. Each episode provides actionable advice, real-life stories, and expert insights to help women achieve financial independence and confidence.
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the podcast where we're absolutely sure we don't know everything
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Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She's consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, in ...
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Project Confidence is your weekly guide to break free from the comparison trap and become confidently content. In digestible 10–15 minute episodes, we explore how comparison harms your self-worth, relationships, and joy. But we don’t stop at awareness, we’ll guide you in intentionally SOARing beyond comparative thinking. Learn to replace comparison with appreciation, inspiration, and self-recognition. New episodes drop every Thursday to help you reclaim confidence, embrace growth, and live a ...
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High quality scientific information to achieve a healthy lifestyle and build a confident body, made simple. Everyone should be about to exercise and get the most out of life, no matter how complicated your injuries or issues are
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Stop hesitating. Start speaking Dutch with confidence. Hoi, ik ben Mariska. I’ve been teaching Dutch since 2013, helping internationals overcome their fear of speaking Dutch. Many of you live in the Netherlands for years but still rely on English. I help you break that habit and feel at home here. In this podcast, I share practical tips to speak Dutch in your daily life, and mindset shifts to help you start speaking Dutch—without stress or endless studying. Ready to stop hesitating? Start li ...
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The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it's not pretty. If you're looking for relatable content and inspiring advice on how to transform your relationship and dating experience, tune into The SC Project.
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Want to get better at your music auditions? You CAN transform the way you audition and The Confident Musicianing Podcast guides you through it. I’m Eleanor, and together we dive into concrete strategies for the before, during, and after of your audition process so that you can be better prepared and crush that performance! If you’re a music student ready to revolutionize your auditioning, let’s jump in. Tune in every Tuesday for another insight-filled episode; see you there!
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Welcome to ’The Cuppa Confidence Podcast’ the podcast that empowers you to build unshakable confidence in your life! Join me as I interview inspiring guests from all walks of life, sharing their journeys, practical tips, and powerful insights on overcoming self-doubt and unlocking true potential. Whether you’re looking to boost your self-esteem or take bold steps towards your goals, our conversations will equip you with the tools and mindset to thrive. Subscribe for inspirational episodes, r ...
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The world as we know it today is lacking in the motivational department and needs a boost of inspiration. This Podcast was created to encourage POSIVITY. Where I focus on being Blacknificent, Mindful and Whole. My main goal is promoting a positive mindset, that includes personal growth, forming new habits and learning that loving yourself first is most important.
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The Changeology podcast explores the art, science, psychology, and philosophy behind making big, bold, badass life changes. Inspiring. Empowering. A little weird.
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How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many ...
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Culture Cuppa's podcast, Cultural Communication Confidence, is for global leaders who want practical communication skills and to build their cultural intelligence for impact, performance, business and career growth. Each episode is hosted by Victoria Rennoldson, CEO and Founder of Culture Cuppa, where she shares communication tools and confidence strategies, plus cultural intelligence insights for working in global teams. Grow your impact and influence through confident cultural communication.
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This podcast is where style, colour, beauty and self care come together to help you feel more stylish, more colourful, more polished… and just a little bit happier! I’m Jo Halls from ‘The Confidence Club’ and here your inner glow meets your outer glow-up.
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Women in STEM Career & Confidence is the podcast for scientific and professional women who want to restore confidence, make meaningful impact and balance the things and people that mean most to them. Dr Hannah Roberts will be sharing with you insights and inspiration into the mindset and skillset to help you navigate your career and lead powerfully.
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Heavenly Confident with Kim Reutzel | Increase Faith, Anxiety Bible Verses, Guilt & Shame, Trust in God, Thought Distortions, Mindset
Kim Reutzel, Masters Degree In Clinical Christian Counseling and Master Certified Neuroscience Coach
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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Retire With Confidence is the podcast designed to help you move beyond the fear of the complexity of finances so you can be financially free to achieve personal significance. Tune in with Josh Duncan each week to turn fear into fuel that drives you into Freedom & Significance.
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Real English Conversations Podcast – Real English for Global Professionals | Speak Clearly & Confidently at Work
Real English Conversations: With Curtis Davies - English Podcast
🚀 Real English Conversations – Real English for Global Professionals Are you an international professional working in English? Do you need to speak confidently and naturally in high-stakes business situations? You've just found your competitive advantage. 🎧 Welcome to the Real English Conversations Podcast — the go-to resource for intermediate to advanced English learners who want to communicate like a professional, not like a textbook. Hosted by Curtis Davies, Confidence Trainer, Pronunciat ...
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Totally Tori is where wellness gets a glow-up and confidence takes center stage. I’m spilling the tea on feeling amazing, looking fabulous, and owning your life like the main character you are... no fluff, just the good stuff to help you shine in every room you walk into. Look good. Feel fierce. Live totally you.
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Welcome to Autism Diagnosis to Confident Mom with Keira from Keira Brown Coaching. If your child was just diagnosed with autism or ADHD, this podcast is for you. Keira shares simple tips and support to help you go from feeling unsure to being a confident mom who knows how to help her child thrive.
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Welcome to the Confident Fat Guy Podcast I Created the confident fat guy brand to help people though my mistakes and iv sure made a lot. Changing the world one day at a time Self growth and Motivation. any support will go in the Brand and you will get a special shoot out on a future episode
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Tired of feeling like you're the only one trying to balance it all? Coffee, Chaos & Confidence is the podcast that gets real about the challenges of building a business and raising a family. Join me, Andy Casey, The illimitable Coach, and my guests as they share their experiences and proven strategies for creating a life that works for you, your family, and your business. Grab your coffee and get ready to take notes!
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The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be s ...
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In this podcast Ciera talks to you about bringing out your confidence in all areas of our life. Dream chasing, parenting, body image, health, money, relationships and so much more. Ciera covers it all. Get ready to stay confidently beautiful.
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Where personal finance, behavior, and mindset intersect!
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The Single LDS Woman | Loneliness, Self-Confidence, Happiness, Goals, Life Coach
Sharon Lamar | LDS Life Coach, AACC Mental Health Coach
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This podcasts explores apologetics and evangelism in practical terms in short form episodes. It is aimed at the ordinary Christian who wants to effectively reach unbelievers in an indirect, conversational and relational manner. The podcast is led by Dr. Mark Farnham (PhD, Westminster), the Founder and Director of Apologetics for the Church, a local church training ministry. Mark is also Director of the Master of Arts in Christian Apologetics at Lancaster Bible College | Capital Seminary in L ...
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Confidently Visible is a podcast that helps you move through fear, resistance and overwhelm to put life-changing work into the world. Join Bec Sands, visibility mentor and award-winning PR consultant to discover all the confidence, strategy and action you need to build a personal brand and become confidently visible.
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Your permission slip to honest conversations about education, learning, and what really happens in and out of the classroom.
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In the Peace & Prosperity Podcast, Jason Phillips, licensed therapist and life coach, shares personal experiences that force you to think deeply about your values, beliefs, and behaviors to ensure you achieve peace, happiness, and success in your life.
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Decide It's Your Turn®: The podcast is for anyone who is ready to decide it's their turn to live their most purposeful and profitable life! Learn how to gain confidence and get fired up to know that you too can decide it's your turn!
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Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
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We believe everyone has the right to love their food and feel proud of how they choose to eat. Join the coaches at Confident Eaters as they share their insights and advice to ditch diet culture and step into your power. They've guided thousands of people out of emotional eating, compulsive overeating, and stressful relationships with food. With science based tools and inspiration, what awaits you? Body confidence, food freedom, and joyful ease with eating.
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Becoming Lucy is real life stories with real people where real change happens. It's where healing meets humour, and where Lucy and Hana turn life's chaos into connection.
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Together we break down relationship barriers by Awakening Your True You because this process isn’t about changing your partner. It’s about discovering who you are so you can Awaken You in Your Marriage!
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the iAMthepossible® podcast is the place where possibilities become perspective! Our mission is to share perspectives on life, that give life, to what's possible in life!
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Confident and Killing It Podcast is your weekly dose of positivity and inspiration. Leveraging the science of positive psychology, Tiwalola Adebayo shares practical tips and strategies for overcoming fear and imposter syndrome, being positive and staying confident and killing it in all areas of life.
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It's time for "Thick Thighs & Confident Vibes"! (Formerly: Life's too short for Weight Watchers.) I am your host, Randi Cox, a certified health and life coach looking to help moms actually enjoy life! Don't let life (or motherhood) kick you in the ass! Instead, be a kick-ass mom! This is a non-diet, body-acceptance, mom-life podcast. If you are looking to learn how to increase your self-confidence, turn down the mean girls living rent-free in your head, get off the diet roller coaster, or fi ...
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🎙️New Episode: Confidence & Powerful Public Speaking with Urnell Greaves | Real English Conversations Podcast for Global Professionals
20:43
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20:43In this episode of the Real English Conversations Podcast — the show that helps global professionals to speak clearly and confidently at work — host Curtis Davies talks with Urnell Greaves, the founder of FIRM Communication Coaching, a communication expert who helps professionals build real confidence, elevate their delivery, and communicate powerf…
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Don't Borrow from Your 401k (Do This Instead)
11:04
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11:04Borrowing from your 401k can feel like a smart financial move. After all, it’s your money, there’s no credit check, and you’re “paying yourself back.” But in my experience as a financial planner, 401k loans are one of the most dangerous decisions in retirement planning. In this episode, we break down why we recommend avoiding 401k loans. Not becaus…
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By Keira
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305. How to Build Confidence and Connection in English at Work
14:17
14:17
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14:17Making conversation in English can feel harder than meetings, presentations, or technical discussions, especially when you are a senior manager. In this episode, I give you ways to help reduce feeling awkward and uncertain to feeling more confident, in control, and connected when you speak with colleagues in English. I'll share with you simple, rep…
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18 |Being Comfortable in Your Own Skin – A Professional, Personal and Emotional Conversation with Viki Bigg
26:29
26:29
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26:29In this episode of Your Confident Era, we go deeper - beyond treatments - and get to know Viki Bigg, the woman behind Vanity Aesthetics & Brows. We talk about confidence in all its forms: professional, personal, emotional and physical and how Viki has built a career that reflects who she truly is. In this episode, we explore: •Why Viki chose aesthe…
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After wearing a brace on my Instagram, you guys asked what it is, and so today we are diving into my experience with Hypermobile Ehlers-Danlos Syndrome as an oboist.By Eleanor
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The Business Model AI Can NEVER Replace | Lea Turner
40:39
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40:39I personally think with what you've created, you have created something that AI definitely will never and can never replace. In 2026, the internet is flooded with bots, but Lea Turner found the one thing a machine can't replicate: Raw, unfiltered human connection. If you're tired of "sterile" networking and worried that your business is being autom…
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Social Advice For Shy Introverts In Their 20s And 30s With Myke Macapinlac
11:40
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11:40In this episode, Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, gives social advice for shy introverts in their 20s and 30s. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download y…
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Drop in and say hello Support the show You can find the Confident fat guy on instagram, TikTok and Facebook @ConfidentFatGuy 🙏🫶🏼🙂By Confident Fat Guy
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#686: The Real Reason You Have Intrusive Thoughts (And What To Do About Them)
27:43
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27:43If you’ve ever thought, “Why would I even think this?” or “What does this say about me?” — this episode will help you feel calmer, clearer, and far less afraid of your own mind. Intrusive thoughts don’t mean what you think they mean — and today, we’re unpacking why. ✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Don’t forget to sign u…
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#127 | De sleutel (key) naar vloeiend Nederlands spreken (en dat is NIET 2 uur studeren per dag) | Dutch podcast B1
9:21
9:21
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9:21❌ “Ik zou al lang vloeiend moeten zijn.” Na 3 cursussen. 2 apps. En 100x “ik begin maandag écht.” Maar guess what? Het is niet jouw discipline. Niet jouw motivatie. Het is je strategie. In deze aflevering leg ik uit: 🔹 Waarom die “ik begin groot” mentaliteit je Nederlands saboteert 🔹 Wat het compound effect écht betekent (en hoe het je vloeiend maa…
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The Reset We’ve Been Waiting For: Building New Habits & Launching a New Health Movement
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5:12Www.totallytoriarmstrong.comBy Totally Tori
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121. Your Problem Isn't Motivation or Discipline
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18:00Your problem isn’t motivation or discipline — even if it feels that way. In this episode, we’re talking about what’s really going on when you keep giving up on yourself, feel frustrated with your progress, or quietly wonder why growth seems so hard. We explore why self-criticism doesn’t create change, how the opinion you have of yourself shapes you…
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Ready for a goal-setting overhaul? Get the secrets to goal-setting success with five actionable steps in our latest Cuppa Confidence episode. Discover how to manage yourself better and achieve your dreams! #CuppaConfidence #PodcastBy Cuppa Confidence
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High Dose MSM Protocol Nuances: Gut, Skin, & Sleep Symptoms (FULL GUIDE) #42
1:24:31
1:24:31
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1:24:31MSM, skin rashes, sleep issues, and gut healing, what's really happening and who needs high doses. 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid ****** Dr. Janel has been practicing medicine for over 25 years and is the developer of GI Janel Therapy, a roo…
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"It's not like I need a cookie because I had a crappy day" With Chelsea
26:19
26:19
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26:19When I first met Chelsea, it became apparent that she was eating for all sorts of reasons: boredom, busyness, wanting to avoid a task, having a lousy day, because someone offered her food, because someone else wanted a chai latte and she didn't want them to partake alone, or because she was tired or because she was upset. Do any of those sound fami…
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Annuities can feel confusing or intimidating, especially with all the mixed opinions surrounding them. Dr. April Murdaugh breaks the topic down in a simple, easy-to-follow way, using real-life examples to explain what annuities are and why they get such strong reactions. This episode is educational—not a sales pitch—and focuses on helping you under…
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Kim tells you how she is on a journey to have more fun and one way to do it is to know ways to tackle your fear with a few faith tricks. Join Kim on this year long journey to increase fun, faith and push away fear by knowing all the promises we get to build our faith on. Follow Kim on her socials - Kim and Faith - found on Facebook, IG and Tiktok. …
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Ep 104: Evolving Into Your Next Chapter with Stacey Brass-Russell
1:10:58
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1:10:58In this inspiring conversation, Anna is joined by Stacey Brass-Russell—performer, yoga teacher, studio owner, master-level coach, and creator of the E.V.O.L.V.E. change system—to explore what it truly takes to reinvent yourself at any age. Stacey shares her extraordinary path from Broadway to wellness to coaching, and how she learned to turn fear, …
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162 - 2026 Kick-Start: Clarity, Momentum & Bold Action
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17:33Welcome to the first podcast episode of 2026, and we are starting with how we mean to continue with bold action. This episode is about momentum, clarity and creating a fast, intentional start to the year. This is your invitation to move from thinking to actively working and delivering on your leadership goals. Drawing on chapter one of my bestselli…
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Break Your Dating Patterns: Why You Keep Attracting the Wrong Partners
34:25
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34:25Are you tired of feeling like you're starring in your own dating version of Groundhog Day? Do you wonder why you keep attracting the same partners, or why your relationships keep ending in familiar heartbreak? What if breaking those old patterns and creating the love life you want is less about finding a different person—and more about becoming a d…
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Ep#261 - Why Smart Engineer-Minded Men Struggle With Women (& How to Fix It)
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16:08In this episode, I address men who are intelligent, successful, and analytical, specifically those finding dating confusing. I explore why analytical strengths don't translate well into dating and show real-life examples of how this mismatch manifests. I'll guide you on what approaches work in dating without abandoning your intelligence. Learn how …
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#52 - Why New Year’s Resolutions Fail (and What to Do Instead)
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14:50It's a new year, which for many means New Year's resolutions.They often start with hope but quickly turn into pressure, comparison, and self-criticism—which is why so many of them don’t last. In this episode, we talk about why traditional resolutions fail and how chasing perfection can drain motivation and joy. You’ll learn how to approach your goa…
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Bonus Short from Episode 106: Overcoming the "I Don't Know" Moment: Driving Confidence Solutions
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5:46Bonus Short from Episode 106: Overcoming the "I Don't Know" Moment: Driving Confidence Solutions Listen to the full episode here: https://pod.fo/e/25bea4 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to …
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Emma Monk Emma is a researcher and writer debunking and demystifying the headlines to bring the real facts and truth to counter the huge wave of misinformation online. In this episode we talk about: The truth behind the covid headlines and how politicians spin statistics as a blame game. Emma's personal journey from viewing herself as 'just a mum' …
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Enjoying the podcast? Tell us what you think below and give us a review or rating. As always we'd love to hear your suggestions and feedback. Send us an email: [email protected]. Happy New Year from all of us at The Pension Confident Podcast. Every month, with expert guests, we dig into those money and pension questions that can feel so compli…
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Episode 1: Living Called Confident & Convinced
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32:45Happy New Year! As we charge in to this new year, God is shifting many from just living saved, to living called. We can live called, confident and convinced that we are living a life of purpose, and fulfillment.
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Preview of 2026 in the ministry of Apologetics for the Church
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21:412026 is shaping up to be the busiest year in the 18-year history of Apologetics for the Church. Listen along as Mark and Jeff preview all the events planned for the coming year. Want to reach out, ask a question, or request a speaking event? Visit my website at: https://apologeticsforthechurch.org/By Mark Farnham
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for now. It's such a weird feeling to type this out because the confidantes have been a part of my life every week for the last 6 (!!!!!!!!) years!!! For now, Confidently Insecure is going on hiatus...the truth is that podcasting is REALLY hard as an independent podcaster. Most of the market is traditional celebs and huge companies producing amazin…
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What is Health? & Why Your Health Isn’t Just About Food & Exercise
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15:57
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15:57We’ve been told that if we just ate better and worked out more, we’d finally feel healthy. But what if that story is missing… most of the picture? In this episode, we zoom way out and talk about the social determinants of health, the actual factors that shape how healthy we feel, from stress and caregiving load to access, safety, and systems that w…
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My birthday was yesterday! Happy birthday to meeee 🥳 Tune in to hear how I celebrated ~36~ as well as the Winter Solstice Ritual I'm doing to close out this year. IG video mentioned in this episode: https://www.instagram.com/thatglasgowwitch/ https://www.instagram.com/p/DSfLwGVinx3/
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The Year of Self-Care: reflections, lessons and what I’m calling in for 2026
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30:52Welcome to episode 21 of the Confidently Visible podcast! In this final episode of 2025, I’m taking you behind the scenes of my business and personal life to reflect on the year that was, including some of the wins as well as the hard parts - and to share what I’m intentionally calling in for 2026. In 2025, self-care was my word and it became my an…
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Break Free From People Pleasing and Embrace Your Inner Power
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31:33In this empowering episode, “Break Free From People Pleasing and Embrace Your Inner Power,” host Tony Dufresne, PhD welcomes special guest Stephanie Mitchell, coach, podcaster, and storyteller behind Mojo Mastery. Stephanie Mitchell shares her transformative journey from lifelong people pleaser to standing fully in her truth and purpose. Discover h…
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Well, Emily is back on her bullsh*t... In our first and possibly last Christmas episode of the season, we're watching a fanciful fever dream of a film - 1985's Dudley Moore vehicle - Santa Claus: The Movie. Inexplicably, a British fave, this movie struggles to find it's plot and may have been written by someone who has never seen a movie before. Al…
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(#71) For When You Feel Behind (And Judge Yourself Too Harshly)
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32:10Welcome to your non-judgemental end of year review. Here's a framework to look back at your progress with less criticism and more compassion
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#45: Why clinical Pilates OR strength training on their own isn't enough (and what actually works)
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32:54This week on The Confident Body Show, Michael Dermansky is joined by one of MD Health's physiotherapists, Will Ryan, to explore why clinical Pilates and strength training aren't opposing approaches, but powerful partners when it comes to performance, injury prevention, and long-term health. The conversation dives into the often-overlooked benefits …
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From Hyaluronic Acid To Gua Sha: A Clear Guide To Confident, Simple Skincare
12:12
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12:12Send me a text! My Favorite Skincare Line: Click Here Skincare shouldn’t feel like a second job. We’re cutting through the buzzwords and bringing you a calm, clear roadmap to a routine that actually fits mom life. If you’ve ever stared at a label and wondered what hyaluronic acid really does or whether retinol is worth the hype, this guide-backed c…
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