ASCA | Ensuring excellence in strength and conditioning.
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Conditioning Training Podcasts
This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
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Bringing High Performance To The People
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Athletic development pioneer Vern Gambetta dives into one training question each episode.
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Sean Skahan is a Hockey Strength and Conditioning Coach who has worked with collegiate and professional level players for over 24 years. He is the father of 2 hockey playing sons and is also the author of Total Hockey Training. Through his years of working with the best of the best, Sean has has focused his career on training and developing hockey players from all levels. This podcast will feature guests from the areas of training, development, nutrition, coaching, advising, and development.
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.
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Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
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Real training for HVAC ( Heating, Ventilation, Air Conditioning and Refrigeration) Technicians. Including recorded tech training, interviews, diagnostics and general conversations about the trade.
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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
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Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
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Eric Straetmans Beyond The Leash K9 Training Podcast. Join Eric as he reveals helpful information about training your dog. New episode will drop every Tuesday!
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Nick Garcia and Martin Bingisser of HMMR Media discuss the top topics in strength and conditioning and the world of elite sports training.
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Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
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The Professional Baseball Strength and Conditioning Coaches Society Podcast provides recognition for those who have experienced the unique demands of professional baseball performance enhancement. Individuals share their stories and insights, providing valuable lessons for all who are tuning in!
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The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.
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THIRST For More Podcast
Brandon Smitley | Terre Haute Intensity Resistance and Sports Training
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The THIRST For More Podcast is designed to help provide insight and knowledge for the strength and conditioning, sports performance, personal training, online training, gym ownership, and health and fitness professionals. Host, Brandon Smitley, reaches out to various professionals in the industry and sits down with them to chat about becoming a better coach, how to improve athletic performance, improving communication, ideas for marketing and brand recognition, and general information on jus ...
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Welcome to a podcast about performance climbing, self-improvement, and being a human being. 5M+ downloads. "One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine
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The Jason Khalipa Podcast is a place where your hosts, Jason Khalipa and Gabe Yanez, chat with protectors, providers, parents, entrepreneurs, and all the everyday heroes doing badass stuff on the regular.
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Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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Two guys - a shoe designer & a coach - talk shit about running, mostly. This podcast is our therapy & fills a critical need for human conversation in our lives. Welcome along for the ride.
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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
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Join us as we discuss a Range of topics like Athletic Development, Strength and Conditioning, Barefoot Education, Tactical development, Mindset, Cold exposure, Movement and Mobility, Health and wellness, Nutrition, Questioning the Norm and so much more all while in the ice bath!
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The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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The Fitness Movement is a show on all things training. We combine conversations with the ZOAR Fitness Coaching Staff with interviews with experts in the field. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Programming (Organizing Program Design, Planning Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Triathlon, Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edg ...
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The Athlete Mom Project | Hybrid Strength Training, Postpartum Healing, Nutrition for Females, Mountain Adventures, and Tips for Moms
Chandler Sommerfeldt | Strength and Conditioning Coach, Postpartum and Precision Nutrition Certified and Active Life Professional Candidate
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Welcome to the Athlete Mom Project! Let's Get Amped! The Athlete Mom Project is where mountain-loving moms come to get stronger, fuel better, and reclaim their athletic identity—without sacrificing family life. Hosted by strength & endurance coach Chandler Sommerfeldt, this podcast blends science-backed training, practical nutrition strategies, and mindset shifts to help you build muscle, lose body fat, boost energy, and perform at your best in the mountains and beyond. From trail running to ...
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The Hardwood Hustle is a basketball podcast brought to you by PGC Basketball seeks to educate, empower and encourage coaches around the world. Your hosts, TJ Rosene, Sam Allen, and Lisa O'Meara share their experiences and perspectives centered around the game of basketball. Guest interviews from the biggest names in basketball and beyond, provide keen insights into how coaches can achieve a high level of success and be transformational in the lives of their players.
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Welcome to Her Time, a podcast all about coaching teen and tween female athletes with Sarah Stack. Sarah is a Head Strength and Conditioning Coach who specializes in working with tween and teen girl athletes. Her coaching philosophy is rooted in her MeNToR coaching paradigm; which includes the four pillars of Mindset, Nutrition, Training, and Recovery, with two guiding principles of education and opportunity. Her Time will tackle the issues that young female athletes face with respect to the ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Every Thursday, I will be covering training, nutrition and lifestyle for fitness, hybrid and tactical athletes.
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Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!
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Join co-hosts Chris and Ari for a discussion of animal training, behavior, human-animal relationships, and all things NEI-TEC (the Natural Encounters Inc Training and Education Center), and featuring guests from the NEI team and around the professional animal care world! Email us at [email protected] if you have a question or something you'd like us to discuss on the show!
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Hosted by Art Tomassetti, the Flight Test Safety Committee produces monthly podcasts to share valuable, relevant, and helpful information across our audience of SETP, SFTE and AIAA members and anyone who is interested in safety. Each podcasts contains information from the latest issue of our digital publication the Flight Test Safety Fact and include a special topic of the month (presentations from Symposia, interviews, panel discussions and much more). The FTSC is officially chartered by th ...
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Hosted by Blindboyboatclub, who is an artist and author. An eclectic podcast containing short fiction, interviews and comedy. Hosted on Acast. See acast.com/privacy for more information.
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Cricket Matters - Expert Cricket Coaching, Mindset & Performance Tips
James Breese & Josh Kennedy
385
Our mission is simple: to help you become a better cricketer. Hosted by Josh Kennedy and founder James Breese, the Cricket Matters Podcast dives deep into our complete coaching method—covering technical skills, physical conditioning, and mental resilience. Each episode features insights from cricket experts, sports scientists, psychologists, and performance coaches to help you train smarter and play better. With nearly 150,000 downloads and over 50 episodes packed with actionable tips, this ...
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Ep 202: Classical conditioning vs Operant Conditioning and how we use BOTH in dog training
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Ep 202: Classical conditioning vs Operant Conditioning and how we use BOTH in dog training. Jessie and Bri join EricBy Eric Straetmans
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Which Gets the Best Results — CrossFit, HYBRID Training, or Strength & Conditioning? Plus… ‘F the Quick Fix’
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In this episode, we break down a fascinating new study comparing three training styles — Strength & Conditioning, CrossFit, and HYBRID training — to see which one delivers the best results. The kicker? All groups did the same workouts in different formats. The results might surprise you. We also dig into why training age matters, the most overlooke…
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Episode 300: Follow Your Bliss (with everyone, including your Mom)
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In this super secret, extra special bonus episode (actually episode 281, but Chris needed a good round number to end on), Ari rallied as many of Chris’s colleagues, friends, and family as she could, with help from his wife Bethany, to share messages of congrats on his new role as Executive Director of the Virginia Zoo, and a little about how he’s i…
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Episode 280: Thank You All For Everything (featuring EVERYONE!)
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This is it, the last official episode of the NEI TEC Talk Podcast (at least for now)! With Chris headed off to his new position as Executive Director of the Virginia Zoo, he and Ari decided it was time to sunset the NEI TEC Talk Podcast. After nearly 300 episodes, countless incredible guests, and so many conversations about training, enrichment, an…
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478: Michael Schofield on Tendons, Fascia and Elastic Recoil in Athletic Movement
1:35:51
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Today’s guest is Dr. Michael Schofield. Mike is a New Zealand sports scientist and track and field coach with a PhD in biomechanics and strength and conditioning. He has coached athletes to Olympic, World Championship, and Commonwealth Games finals in the throws, while also developing national-level sprinters and weightlifters. His strength and con…
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"Jerry-Rig" [30:00 / 32:00 Clock] For Time -1mi Run -2k Row -1mi Run ... Find 1RM Shoulder-to-Overhead in Remainder » View the Video Version: https://youtu.be/3pOmvNIs1l8 » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.c…
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What to Do in a Nuke Disaster - W/ Bill Nowicki
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50:43
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In this fascinating episode, Bryan welcomes back longtime friend and nuclear industry veteran Bill Nowicki to discuss a recently released document from DHS and NUSTL that provides new recommendations for HVAC operations during nuclear events. Bill brings over 40 years of nuclear experience, starting as a 19-year-old Navy nuclear operator (after bei…
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#536 My Top 3 [Longevity-Based] Strength & Hypertrophy Exercises For Each Movement Pattern
1:21:36
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On this week's show Joe reveals his Top 3 "Joint-Friendly, Longevity-Based" Strength & Hypertrophy Exercises for Each Movement Pattern. His selection is based on the following criteria: 1) Technical difficulty 2) Target muscle emphasis 3) "Joint friendliness" 4) Loadability 5) Availability/Practicality. *For a full list of Show Notes + Timestamps v…
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When to Test Strength After a Rotator Cuff Repair - #AMR369
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Objective strength testing is always important to document progress and ensure that patients are ready for the next phase of rehabilitation. But, when do you start testing strength with a hand-held dynamometer after rotator cuff repair surgery? We discuss on this episode of the podcast. To see full show notes and more, head to: https://mikereinold.…
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The final planned episode of the Keep Going podcast is a running homage to Town Lake & Austin, Texas. We've enjoyed being on this ride with all of you. We'll see you down the road. Godspeed, my friends, godspeed.By Michael Krajicek & Steve Sisson
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Is America Going Sober? Alcohol, Gen-Z, and the Rise of New Vices
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America is drinking less, but is that really a good thing? In this Home Team episode, we break down the stats, debate whether alcohol is truly on the decline, and ask the bigger question: what’s replacing it? From vaping to THC, pharma-driven “cure alls,” and Japan’s Metabo Law, this conversation covers the cultural shift around drinking—and whethe…
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Send us a text For all that we have to learn from other sports, fitness competition is unique. Few other events last multiple days, or require both strength and conditioning. There's the decathlon, which emphasizes strength and power. Then there are military selections, which emphasize conditioning. Fitness competitions fall somewhere in between. F…
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ASCA High School & Youth Podcast 2508 - Pidcock Ponsi
32:18
32:18
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Dry Land to Poolside: Developing Youth Athletes at Brisbane GrammarThis episode of the ASCA High School and Youth Podcast, hosted by Sophie Pidcock and featuring guest Lara Ponsi from Brisbane Grammar School (BGS), explores the design and implementation of a long-term athletic development framework for swimmers. Lara shares how she built the BGS sw…
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5 Reasons Rugby Players Shouldn't Train Like Bodybuilders
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In this episode, I break down why rugby players shouldn’t train like bodybuilders if they want to perform at their best on the pitch. I share the key differences between bodybuilding and rugby training, why strength and conditioning matter more than just looking big, and how to actually train like an athlete. 00:00 Intro 01:27 More Than Just Muscle…
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Stop "Bodybuilding" Athletes! with Mike Boyle
37:24
37:24
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Should athletes train like bodybuilders? In this episode of the Strength Coach Podcast, we dive deep into this hot topic alongside industry expert Coach Mike Boyle. Episode 417 brings valuable insights into the differences between bodybuilding and athletic training, the science behind hypertrophy, and how training approaches impact performance and …
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QnA: Sleep "Hygiene", Soviet Training System Lessons, Edison Underground Savages, Mindset for Changing Your LIFE
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STRONG Life Podcast ep 521 QnA: Sleep "Hygiene", Soviet Training System Lessons, Edison Underground Strength Gym Savages, Mindset for Changing Your LIFE Brought to you by: The STRONG Life Insider - BEST FREE Strength Training Courses The SSPC Certification (Strength & Sports Performance Coach) DFND USA - BEST Recovery & Compression Gear Zach => 20%…
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The Old Testament and Simulation Theory
1:26:35
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The Old Testament and Simulation Theory Hosted on Acast. See acast.com/privacy for more information.
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» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showBy Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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Remembering Rich Piana & Dallas McCarver (8 Years Later) | Palumbo & Aceto | HMR (8/25/25)
1:10:04
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It's Heavy Muscle Radio, on RXMuscle.com.
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The Fatal Flaw in Most Club Cricketers Batting Technique (And How to Spot It)
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In this episode of Cricket Matters, we dive into the fatal flaw most club cricketers have in their batting technique and why it’s holding them back from becoming more powerful and athletic at the crease. We unpack what this flaw is, why it happens, and how you can start fixing it today. You’ll Learn: The hidden flaw in most batting stances – Why st…
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In this short podcast episode about a bigger-picture topic, Bryan talks about making stuff real. He talks about how to make ideas, businesses, podcasts, and other large projects come to life based on his experiences with HVAC School, Kalos, and several other current and past projects. Understanding yourself and the thing you want to do is the first…
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Judd Lienhard: Overcoming The 7 Fears That Hold You Back
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Fear doesn’t just stop us in our tracks — it quietly shapes our choices, our discipline, and our relationships. In this episode, former Army Ranger, college linebacker, and strength & performance coach Judd Lienhard breaks down the seven core fears that hold us back: suffering, knowing the truth, the unknown, responsibility, commitment, isolation, …
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Will the Pete and Bobby Challenge Make America Great Again?
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Jason Khalipa, MDV, and Gabe Yanez break down the Pete and Bobby Challenge—and whether it’s really the answer to getting America moving again. From the politics of fitness to the realities of setting standards, The Home Team asks the tough questions: Do experts belong in public fitness initiatives? Are we focusing on the right goals? And what role …
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VNR #229: Do members understand CrossFit? Does it matter?
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-Do you need to understand the CrossFit methodology to do it? -Does the average gym member simply do the workouts without truly understanding CrossFit? -Does this even matter? -Pat & Boz discuss these questions.By btwb
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Episode 616 - Is the Grind of Coaching Worth It?
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This week the topic is about embracing the grind of coaching, but more importantly how to work hard while being at your best. Instead of going into survival mode during season, TJ and Sam discuss ways you can set expectations, make small changes, and gain advantages in creative ways. Show Notes: Are you a grinder? Is it worth it? Don’t deprive your…
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#38 - Why Doctors Can’t Fix Your Pain (and What Actually Works for Athletes)
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If you’ve been told your pain is “normal,” that you should just “stop squatting,” or that it’s all part of “mom life” or “getting older,” this episode is going to challenge everything you’ve been told. In today’s episode of The Athlete Mom Project, I’m sharing why the traditional medical system fails so many of us — especially moms and athletes — w…
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Something Different | Robb Wolf — Vitamin D, Zone 2 Cardio Hacks, Strength & Conditioning Timing, & Never Giving Up On Your Health
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Robb Wolf is a 2x NYT Best-Selling Author (The Paleo Solution, Wired to Eat) and a leading voice in health, fitness, and nutrition. In this short segment, we cover the benefits of Vitamin D and Zone 2 cardio, how to optimize your strength training, Robb’s recent health struggles, and why you should never give up on your health. You can listen to th…
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E 45 | Stuck in the Hole: How Pause Squats Can Unlock Your Strength Potential
1:17:23
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Episode Summary Stuck at the same squat weight for months? This episode breaks down the complete pause squat system that elite powerlifters and strength coaches use to destroy plateaus and build bulletproof bottom-position strength. We dive deep into the science, provide exact protocols, and give you a 4-week implementation plan to transform your s…
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#362 ‒ Understanding anxiety: defining, assessing, and treating health anxiety, OCD, and the spectrum of anxiety disorders | Josh Spitalnick, Ph.D., A.B.P.P.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Josh Spitalnick is a clinical and research psychologist with expertise in treating a variety of anxiety conditions with cognitive-behavioral therapy (CBT) and other evidence-based approaches. In this episode, Josh unpa…
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Why Dr. Mike Israetel NEEDS Kettlebell Swings
19:27
19:27
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We're back with another Dr. Mike video. I know it seems like I’m picking on him, but after his critique of the kettlebell swing and Turkish get up, it was too ironic to see him take on Vernon Griffith’s Navy Seal Assessment alongside DJ Shipley. The test included broad jumps, deadlifts, pull ups, farmer carries, planks, bench press, and an 800m run…
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Hero Workout Month at a CrossFit Affiliate - Jonny Davies
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Onya Apparel https://www.onyaapp.io/ Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/
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Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/
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#47 - What People Get WRONG about the Sympathetic System
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What if elevating sympathetics could actually help with pain and stress? In this episode, I speak with my podcast producer, Tony, all about the much-maligned sympathetic system. I discuss the neurology and anatomy of the sympathetic system and explain how it works in tandem with other systems to achieve the correct balance needed for movement, stre…
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520 🎙️ Strength Coach - Get RESPECT & GET PAID?!?!
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STRONG Life Podcast ep 520 QnA - Strength Coach wants some RESPECT & wants to get PAID Brought to you by: Underground Strength Coach Cert SSPC Cert Compression Gear for Recovery & Improved Performance: https://dfndusa.com/ - 20% DISCOUNT CODE = ZACH http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - (7 Day FREE…
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Few strength coaches have shaped sport performance like Al Vermeil — the only strength coach to earn championship rings in both the National Football League (NFL) and National Basketball Association (NBA). In this Gatorade Performance Partner Special Episode, Vermeil shares how a career built on explosiveness, adaptability, and relentless curiosity…
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Send us a text Key Takeaways Frequency of higher intensity training - 2-3 days/week/modality, 3-5 quality sessions per week per modality Periodize - lower overall training volume and more competition-specific training as you get closer to the competition Control the "load-recovery balance" - watch for signs of overtraining/underrecovery: joint pain…
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Dr. Cortney Herndon: Bridging the Gap Between Therapy & Training
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Dr. Cortney Herndon, DPT, COMPT reunites with Lee and Gray to discuss the importance of her internship and early employment in the midst of the development of Functional Movement Systems and how that understanding of the movement screening process shaped her career. Dr. Herndon offers guidance on Women’s Health issues, from incontinence in runners …
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Rethinking Your Model with Bill Hartman
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Episode 416 of the Strength Coach Podcast brings you “Rethinking Your Model” with guest Bill Hartman, constructor of the United Health & Performance Network (http://uhp.network). In this action-packed chat, we explore groundbreaking ideas on biomechanics and programming strategies to help you train smarter and achieve better results. Brought to you…
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#535 The World's Most Humbling Exercise, My #1 Sprint Alternative, The BEST Sled Push Technique & More!
1:06:53
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Joe kicks off this week's show by sharing a life lesson (which was inspired by a recent interaction he had at a local pharmacy). After "storytime" is over, he reads an iTunes review, gives away some free stuff and introduces today's sponsor. He then answers 4 listener questions. Specific topics include: 1) What do you currently consider to be the m…
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477: Boo Schexnayder on General Strength and the Art of Comprehensive Athletic Development
1:17:00
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Today’s guest is Boo Schexnayder. Irving “Boo” Schexnayder is a world-class coach and consultant with over 44 years of experience in track and field. Renowned for producing 26 NCAA Champions and 8 Olympic/World Championship medalists, he co-founded Schexnayder Athletic Consulting and founded the Track and Field Academy. A former LSU coach and USA T…
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In this comprehensive discussion, Bryan sits down with Brad Cooper, an experienced HVAC instructor from Arkansas, and JD Kelly, a trade school graduate, to tackle one of the most pressing questions in the HVAC industry: Is trade school worth it? Rather than offering a simple yes or no answer, the trio dives deep into the nuanced factors that determ…
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