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Why Smart Muay Thai Fighters Make These 4 Predictable Mistakes

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Manage episode 517921245 series 2299138
Content provided by Don Heatrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Don Heatrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

๐ŸŽฏ FREE RESOURCE โ€“ Muay Thai Performance Scorecard https://heatrick.com/k6y9 To find out if your current training is actually helping your fighting โ€” or just making you tired!๐Ÿ‘Š ๐Ÿ“˜ Optimal Fight Camp Blueprint available at http://heatrick.com/12-week-fight-campKEY MOMENTS

Follow along using these quick timestamps:

00:00 The Four Training Traps

00:43 Trap 1 โ€“ The Nostalgic

01:46 Trap 2 โ€“ The Grinder

02:33 Trap 3 โ€“ The Collector

03:18 Trap 4 โ€“ The Scholar

04:07 The Frustration

04:49 The Solution โ€“ Results Realist

07:20 The Mindset Shift

08:03 Layer 1: The Dunning-Kruger Effect

09:00 Layer 2: Developmental Psychology Stages

10:15 Layer 3: The Connection

11:07 Framework Summary

13:00 Watch This NextWatch this next...

โ–ถ๏ธ Are You Still Muay Thai Training Like It's 1990? https://youtu.be/b4Q0vPmNODs๐ŸŽ™๏ธ ๐Ÿ“ This episode's show notes and further resources at https://heatrick.com/2025/10/31/the-4-training-mistakes-that-keep-90-of-muay-thai-fighters-stuck/

  continue reading

178 episodes

Artwork
iconShare
 
Manage episode 517921245 series 2299138
Content provided by Don Heatrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Don Heatrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

๐ŸŽฏ FREE RESOURCE โ€“ Muay Thai Performance Scorecard https://heatrick.com/k6y9 To find out if your current training is actually helping your fighting โ€” or just making you tired!๐Ÿ‘Š ๐Ÿ“˜ Optimal Fight Camp Blueprint available at http://heatrick.com/12-week-fight-campKEY MOMENTS

Follow along using these quick timestamps:

00:00 The Four Training Traps

00:43 Trap 1 โ€“ The Nostalgic

01:46 Trap 2 โ€“ The Grinder

02:33 Trap 3 โ€“ The Collector

03:18 Trap 4 โ€“ The Scholar

04:07 The Frustration

04:49 The Solution โ€“ Results Realist

07:20 The Mindset Shift

08:03 Layer 1: The Dunning-Kruger Effect

09:00 Layer 2: Developmental Psychology Stages

10:15 Layer 3: The Connection

11:07 Framework Summary

13:00 Watch This NextWatch this next...

โ–ถ๏ธ Are You Still Muay Thai Training Like It's 1990? https://youtu.be/b4Q0vPmNODs๐ŸŽ™๏ธ ๐Ÿ“ This episode's show notes and further resources at https://heatrick.com/2025/10/31/the-4-training-mistakes-that-keep-90-of-muay-thai-fighters-stuck/

  continue reading

178 episodes

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