THERAPY+ is a podcast that explores the full spectrum of mental health care — from well-established, evidence-based treatments to emerging and alternative practices. Each episode features expert guests who share research, clinical experience, and personal insights on therapies, tools, and approaches for improving mental health and well-being. Our mission is to educate, challenge assumptions, and empower listeners to think critically and find what works best for them — whether rooted in conve ...
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Complementary Therapies Podcasts
Black Complementary Therapists UK. It's here and it's happening, a space for reflection, learning, sharing and talking and growing. All things Black Complementary Therapist. I'm Pauline, join me, let's see what we can build, share, discuss, reflect and sustain. Pauline Blackwood is a seasoned complementary therapist with over seven years of experience specializing in oncology massage, pregnancy and postpartum care, sports massage, and relaxation therapies. As a proud daughter of the Windrush ...
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TrustCasting is all about helping professionals get the word out about their business. Whether you're an attorney, physician, CEO, auto dealership owner, or in any other industry, we sit down and have real conversations about what you do and how you help your customers. It's the perfect opportunity to talk about your business, share your expertise, and connect with a bigger audience - both in your local community and across the country. We dive deep into your story, your approach, and what m ...
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I AM | Jen WIlson, The Healing Rebel, movement & health rebel here to help you move and feel better in your body. I LOVE helping women prioritise their health and well-being (who would have thought that would be a rebellious act?!). If you are sick and tired of feeling sick and tired. If you are fed up hearing your own excuses, this podcast is here to help, we explore alternative and complementary therapies.
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This podcast is dedicated to all things wellness. Joanne Lee is a qualified and experienced complementary therapist, wellness coach, tutor and award winning wellness and vocational training centre owner who supports clients and learners in their wellness journey and empowers them to discover and embody their unique version of optimal holistic health, allowing them to not only survive life but thrive. Joanne's intention and aim with this new weekly podcast is to share with you all the positiv ...
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Exploring the Hands, Head and Heart of Massage and Manual Therapy In this podcast you'll hear stories from successful massage and complementary health professionals that have been there before you... with great conversations and a bunch of free tips and tactics so you can grow a practice you love!
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Holistic Wellness: Exploring Ways to Wellness delivers alternative healing and natural wellness solutions through authentic conversations and real experiences. Perfect for curious souls seeking complementary therapies and mindful living beyond mainstream wellness advice. Host Sarah Gorev brings you refreshingly honest chats with practitioners and real people about holistic health approaches that actually work (even for the busiest of lives). From mindfulness to EFT (Emotional Freedom Techniq ...
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Helping you to care for your horse, dog or other animal naturally, Suzanne Harris is an equestrian and canine entrepreneurial coach and consultant to veterinarians who want to help prevent animals being affected by domestic abuse. Suzanne is the producer of this podcast, and is creator of www.taranet.co.uk, an internationally respected consultancy and online resource. With over a decade's experience as a domestic abuse expert combined with a lifelong love of animals, Suzanne has twice won th ...
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Emily Baker and Jane Lightfoot will take you through the psychic, spiritual and complementary and holistic therapies. Both Emily and Jane have a back ground in which covers these aspects. Through the series there will be some guests as well talking about their modalities. Questions from you are more than welcomed please do send them in.
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Body and Mind promotes people who offer a variety of complementary therapies and products from Aromatherapy to Zen Meditation. Our aim is to create a platform for therapists to promote themselves to the public.
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Dr. John P. Salerno is an international pioneer in the practice of complementary medicine. Among many other accomplishments, he is well-known for his vitamin IV suites, vitamin IV suites, weight-loss treatments, and chelation therapy, a therapy that removes heavy metals from the body. The Salerno Center for Complementary Medicine in New York City combines the wisdom of alternative healing with the teachings of traditional medicine, helping patients to live healthier and happier lives.
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Welcome to Integrative Oncology Talk! Where we discuss the latest science and opinions from leading voices in integrative oncology. Integrative oncology utilizes complementary therapies and lifestyle strategies to help those affected by cancer, using personalized approaches and evidence based recommendations. This podcast is hosted by Dr. Santosh Rao, a medical oncologist and integrative oncologist. Dr. Judith Lacey, a supportive care and integrative oncology physician. And Leigh Leibel (pro ...
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Cancer Healing Journeys by ZenOnco.io & Love Heals Cancer
Kishan Shah, Vasundhara Raghavan, Nadia Raju, Prabhat Kumar Verma, Imran Shaikh, Vijay Sharnangat, Premitha R, Shreshtha Mittal, Divya Sharma, Bhumi Ben, Divya Par, Farida Rizwan, Asmita Bhattacharya, Sidharth Ghosh
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"In life, winning and losing will both happen. What is never acceptable is quitting." When you feel that you are alone in this journey, you really are not alone. There are countless warriors who have gone through a similar journey like what you are going through today; they have felt the immense pain that you are experiencing; but in the end, they have healed themselves from cancer. Some talk about their own journey as you are listening to this, while some have defeated pain forever, but in ...
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Barry Singer, MD, Director of The MS Center for Innovations in Care at Missouri Baptist Medical Center, interviews global expert guests about the latest treatments, innovations and tips for people living with multiple sclerosis.
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Sick and Seeking is hosted by Leslie Field who, after a diagnosis in her late teens of Chronic Kidney Disease (CKD), has been on a 22-year journey of healing and self-discovery. In this podcast, Leslie invites you to join her for intimate, honest and heartfelt conversations with others who are also on their own healing journeys as they live with and manage the long-term effects of “dis-ease” in the body. Listen to the stories of courageous people who, in the face of an uncertain medical futu ...
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This podcast covers a broad range of health topics from an integrative medicine perspective that combines conventional medicine and complementary therapies to promote health and wellness. Most physicians are specialized now, so health can be approached too narrowly, and many factors that contribute to poor health are ignored or overlooked. Rather than chasing symptoms with drugs, Dr. Ban gets to the root of health problems and offers suggestions for achieving optimal health through the least ...
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The Lupus Science & Medicine® podcast is your premier source for the latest insights and developments in lupus and related diseases. Each episode features in-depth interviews with authors and leading experts, covering the newest advances in lupus research and treatments. Lupus Science & Medicine® - lupus.bmj.com - is an esteemed international journal from the BMJ Group and the Lupus Foundation of America (LFA). The journal publishes basic, clinical, translational, and epidemiological studies ...
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Stay up to date with the most important issues in military psychology with the Society for Military Psychology, Division 19 of the American Psychological Association. We are producing several short series on applying psychological principles in military settings and military populations. This Military Psychology Podcast Network will feature topics including diversity in the military, the psychology of consulting with military organizations, behavioral health in military and veteran populatio ...
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Kristen Larsen passed away from advanced Ovarian Cancer in late 2019. She believed that death was not a reflection of losing a battle or a fight. In fact, she despised that terminology. Cancer did not beat Kristen, she beat cancer by living an incredible life. Hear her story along with other young women – they could be your sister, wife, mother, daughter. Donate to Kristen’s Living Legacy through Ovarshare.com
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Welcome to Less Stress in Life—the podcast dedicated to helping you navigate life with greater ease, energy, and balance. In our Empowered Wellness series, we share practical tools, expert insights, and meaningful conversations designed to support your journey toward feeling more in control and at peace in your everyday life. Hosted by Deb Timmerman, a registered nurse and reflexologist; Susie Marsh, a social worker and professional organizer; and Lindsay Vertalka, a physical therapist, we b ...
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This podcast is brought to you by Weston Park Cancer Charity; sharing stories about our work, what we do and the people we support. From funding life-saving research to providing practical help and emotional support, it’s our job to care in every sense for our patients and their families. Cancer changes everything. But so do we.
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Welcome to PROSPER Natural Cancer CARE, the podcast where we delve into Naturopathic Cancer Care, Integrative Oncology, and Lifestyle Medicine. Through mini podcasts we explore the intersection of complementary medicine traditions, scientific advancements, and evidence-based personalized healthcare for individuals facing cancer diagnoses with host Carla Wrenn. Whether you're someone who has personally dealt with cancer or a professional with a keen interest in complementary medicine and canc ...
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Jenna Overbaugh: The Recovery Blueprint for Obsessive Compulsive Disorder (OCD)
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Jenna Overbaugh is a licensed professional counselor with nearly 20 years of experience specializing in OCD, anxiety, and intrusive thoughts. She previously worked at one of the world’s leading residential treatment facilities, where she treated some of the most complex cases of OCD and related conditions. Drawing from both her clinical expertise a…
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#229 Scottish Women's Wellbeing Summit with Lesley Canis
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For full information and tickets for the Scottish Women's Wellbeing Summit in St Andrews, Old Course on 15th November 2025 head over to https://swwsummit.co.uk/Access my FREE Posture for Health mini workshop here https://iamjenwilson.thrivecart.com/posture-for-health/Get my book 9 Rules to Sort Your Shit here - https://amzn.to/4eYtVnqRebel and Divi…
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#228 update on whats working in my healing journey
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The affiliate code for the Vivolife products I use can be found here https://www.vivolife.co.uk/?rfsn=7665085.59c64a&utm_source=Refersion&utm_medium=Affiliates&utm_campaign=7665085Access my FREE Posture for Better Health mini workshop here https://iamjenwilson.thrivecart.com/posture-for-health/Get your copy of 9 Rules to Sort Your Shit here - https…
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From Junk Food to Quantum Healing | Dr. Danielle Zanzarov’s Radical Health Awakening
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Host Zane Myers sits down with Dr. Danielle Zanzarov, PhD, founder of South Bay Wellness and Get Naturally Healthy LLC, for a deeply inspiring episode of the Trustcasting Podcast. In this heartfelt conversation, Danielle shares how her childhood struggles with asthma, ear infections, and digestive pain led her on a life-altering journey from fast f…
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Repairing MS: The Quest to Rebuild Myelin
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The quest to repair the damage caused by multiple sclerosis is gaining momentum, with scientists working to restore lost function and slow progression by rebuilding myelin—the protective coating of nerve cells. Within the brain and spinal cord, immature myelin-making cells called OPCs hold promise, but need the right signals to mature into oligoden…
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Todays episode looks into practical tips that we can share on how to deal with stress in a general way. Great resources we can share include: https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/feelings-and-symptoms/stress/ https://www.baatn.org.uk/ https://www.blackpsychotherapy.org https://www.mind.org.uk/search-results/?q=stress#stq=st…
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#227 Jen & Emma chat about the upcoming BSLM conference
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Jen and @emmatomswellness having a quick chat about the upcoming BSLM @britishsocietyoflifestylem5322 conference in Brighton Sept 2025. Check out our event here: https://bookme.name/iamjenwilson/six-pillars-of-health-workshop-2Get your copy of 9 Rules to Sort Your Shit here - https://amzn.to/4eYtVnqGet your free Posture 101 masterclass here https:/…
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Joe Yurick: Helping Veterans Overcome Addiction and Achieve Sobriety
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Joe Yurick is a U.S. Army veteran, entrepreneur, and podcaster. He is the founder and co-host of "This Sober Vet Podcast." Podcast: https://open.spotify.com/show/2j2Y8lI0wl1FVo125DKtHn Instagram: @thissobervetpodcast Website: https://thissobervet.com/ Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those…
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Saving Lives - Suicide Prevention with Lt Col Christopher Button and Dr. Ian Stanley
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In a world where suicide in our Armed Forces continues to persist, how we respond to this ever-evolving crisis is imperative. In this episode, Dr. Jinkerson sits down with Lt Col (Dr.) Chris Button and Dr. Ian Stanley, two of the nation's experts in assessing and preventing suicide. Lt Col Button is currently serving as the Suicide Prevention Progr…
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#226 Life after 40 & healing her thyroid with Linda O'Donnell of Bootyfit
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In this episode, Jen chat's to Linda about life after 40, being diagnosed with an under active thyroid and how she changed her lifestyle to heal her thyroid issues. Linda also shares about her life as a mum, living abroad and her journey through fitness from overtraining, bikini competitions to slowing down and finding Yoga. Join Linda's group http…
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Season 2 Finale: Ancient Wisdom, Modern Lives, and the Golden Threads That Connect Us Journey through the transformative patterns that emerged across 10 profound wellness conversations this season. Discover how ancient Ayurvedic principles, Egyptian temple experiences, functional breathwork, and creative practices all reveal the same essential trut…
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A good diet is essential for your dog's health and wellbeing. Fish can be overlooked for a variety of reasons but can be a great way to promote your dog's health naturally. Learn more in this episode of the Animals Naturally podcast. Green lipped mussels are another great marine way to promote your dog's wellbeing, listen to a previous Animals Natu…
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In this episode, Jen chats to Lisa Hopper, author of Truly You: An Invitation to Become More of Your True Self. Lisa Hopper, PCC, is one of the UK’s top transformational life coaches - and a woman on a mission to help people lead their lives with clarity, confidence, and self-trust. She’s the founder of the UK School of Coaching & Self-Mastery, a k…
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Ep 134: The 5 Rules for Building a Sustainable Massage Career with Brad Hiskins from MWax
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In this inspiring interview, James sits down with Brad Hiskins - one of Australia’s most respected names in the massage industry and co-founder of MWax, for an in-depth look at what it really takes to achieve long-term success as a therapist and business owner. Drawing on over 35 years of experience, Brad unpacks his five core rules for building a …
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Art as Mindfulness: How Creative Practice Supports Mental Wellbeing with Artist Jo Bryan Join professional artist and teacher Jo Bryan for an inspiring conversation about how art naturally creates flow states, builds confidence, and supports mental wellbeing - even if you think you "can't draw." What You'll Experience: How the philosophy of "mark-m…
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From Grief to Growth: Toni Willow on Cancer, Empowerment & Living Life Unapologetically | Episode 50
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In this powerful 50th episode of The Full Spectrum Wellness Podcast, Joanne Lee is joined by the inspiring Toni Willow, a holistic therapist, personal trainer, celebrant, and founder of multiple soulful businesses. Together, they explore Toni’s deeply personal journey through grief, breast cancer, and radical self-discovery. Toni shares how a diagn…
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Parenting with MS: Finding Strength, Joy, and Resilience
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Parenting can be both a beautiful adventure and a demanding test. For those living with multiple sclerosis, the joys of raising children often come with added challenges—fatigue, changes in routine, and questions about how MS may affect family life. Despite these obstacles, many parents with MS find that their journey brings deeper meaning, resilie…
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The Element of Surprise in the service Sector
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Todays episode is all about optimising your clients experience through the art of suprise. If you like this premise, perhaps you will take some time to explore ways to boost your offering and delight your clients from one time clients to loyal returners who recommend you. See show notes for reading list and contact details. Pauline Blackwood is a s…
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#223 The Gut R.E.S.E.T Method with Fiona Brannigan
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Fiona Brannigan is a highly experienced Dietitian and the founder of Inspirit Nutritional and Dietetic Consultancy. With over 25 years of expertise, including 22 years in the NHS, Fiona specialises in helping individuals over 50 manage their gut health, particularly those dealing with bloating, constipation, and other digestive challenges. Through …
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Functional Breathwork: The Science Behind Breathing for Health, Performance & Healing with Physiotherapist Ren Jones Discover why 80% of us breathe dysfunctionally and how functional breathwork is revolutionizing approaches to chronic pain, sleep disorders, athletic performance, and overall health. Join physiotherapist Ren Jones for an eye-opening …
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Birdsong background for sound bath
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#222 trauma informed breath work with Lauren - darlin breathe
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In this episode Jen talks to Lauren about Trauma Informed Breath Work, her amazing story how she came to this practice, why she believes it's important and what to look out for when selecting a breath work coach. Lauren is a Breathwork Facilitator certified by Owaken Breathwork, Coach and Intuitive Healer currently working in Central Scotland. Serv…
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Ep 133: Elevating Hygiene Standards in Therapy Spaces with Ibrahim Samaan from Purifas
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In this episode, we chat with Ibrahim Samaan, founder and CEO of Purifas - an Australian-owned medical hygiene manufacturer on a mission to raise the bar for cleanliness, efficiency, and client comfort in therapy spaces. Ibrahim shares how his journey from physiotherapist to innovator led to developing sustainable, time-saving products used in clin…
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The Hidden Psychology of Flavour: How Taste and Smell Impact Mental Wellbeing with Flavour Expert Craig Discover the surprising connection between what you taste and how you feel. Join me for an eye-opening conversation with Craig Duckham, an expert from the flavour industry, about how our relationship with taste and smell profoundly impacts our ps…
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Dr. Kibby McMahon: Supporting a Loved One with a Mental Illness
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Dr. Kibby McMahon is a licensed clinical psychologist, researcher, and co-founder and CEO of KulaMind, a digital mental health company that provides AI-powered support to people caring for loved ones struggling with mental illness or addiction. Raised in New York by a single mother who faced her own mental health and addiction challenges, Dr. Kibby…
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How inflammation and Weathering affects our Health In this show we explore how inflammation affects our lives. We look at different expressions of inflammation in folks. We join the dots between inflammation and the theory of Weathering. Join me as I try to make sense of how we can explore healthier ways of living. Links Book Weathering: The extrao…
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Making Sense of Severe Lupus: How the SLE-DAS Tool Could Improve Care Outcomes
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In this episode of the Lupus Foundation of America podcast, Jaren Crump sits down with Dr. Luís Inês, rheumatologist and President of the European Lupus Society, about new research that could change how doctors understand and treat severe lupus. Dr. Inês explains how an evaluation tool known as SLE-DAS, makes it easier for clinicians to measure sev…
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#221 The Scottish Pause Summit with Andrea Clare
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After a horrendous peri-menopause - when no-one was talking about it - Andrea is on a mission to empower midlife women with information. As a result she has organised the groundbreaking Scottish ‘Pause Summit, taking place in Glasgow on 25 October 2025.Andrea is the Creative Pause Coach - a menopause expert - helping women understand, navigate, and…
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Ep 132: From Maximum Security to Accidental Therapist with Bruce Stark
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In this episode, we sit down with Bruce Stark, a former U.S. policy maker who made the bold leap from criminal justice research to full-time bodywork practitioner and trainer. Bruce shares how a personal experience with Ortho-Bionomy changed his life, how he became an “accidental therapist,” and why after 30+ years - he’s still deeply in love with …
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From Fortune 500 Defense to Fighting for Autism Families | Ramin Montakab on Building RTM Law
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Host Zane Myers interviews Ramin Montakab, founder of RTM Law, who made the pivotal transition from defending Fortune 500 companies to championing personal injury plaintiffs. This compelling conversation explores Ramin's unique specialization in autism advocacy, his unconventional path to building a multi-million dollar law practice starting from h…
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Exploring Emotional Aromatherapy with Julie
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Emotional Aromatherapy: How Essential Oils Support Deep Healing with Julie from Little Brown Bottles Discover how essential oils can be powerful tools for emotional healing and physical recovery. Join me for a transformative conversation with Julie from Little Brown Bottles about emotional aromatherapy - a therapeutic approach that combines essenti…
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Jerzy Gregorek’s Life Code: 'Hard Choices, Easy Life' | Mindset, Health & Discipline Unlocked
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In this powerful episode of the Trustcasting Podcast, we sit down with Jerzy Gregorek — Olympic weightlifter, poet, and founder of The Happy Body Program — to uncover his legendary philosophy: "Hard choices, easy life. Easy choices, hard life."From escaping communist Poland to training elite professionals and transforming lives through discipline a…
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How Music Heals the Brain: Nicholas Zaborowski on Neuro Music Therapy & Cognitive Recovery
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In this powerful episode of the TrustCasting Podcast, host Zane Myers sits down with Nicholas Zaborowski, a Board-Certified Neurologic Music Therapist and founder of Sky Music Therapy. They dive deep into the science of music therapy and how it helps patients with neurological conditions like Parkinson’s, dementia, and aphasia regain function and q…
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Lymphatic Massage Explained: Healing, Recovery & Detox Support | Episode 49
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💧 How Lymphatic Drainage Massage Supports Surgery Recovery & Wellness In this episode of the Full Spectrum Wellness Podcast, we’re diving into one of our most requested topics: lymphatic drainage massage, what it is, how it works, and why it’s such a powerful support tool for both post-surgery recovery and whole-body wellness. Whether you’re naviga…
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Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.By Zane Myers
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Ep 131. National Conference Recap with Ann Davey - CEO of Massage & Myotherapy Australia
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In this episode, Alicia chats with Ann Davey, CEO of Massage & Myotherapy Australia, live from the 20th National Conference in Perth. They unpack the highlights of this sold-out event - from standout presenters like Emma Holly, Robert Libbey, and Marty Fry, to big conversations around AI, business compliance, and building lasting community connecti…
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Ancient Wisdom for Modern Life: Exploring Ayurveda with Karen Conville | Holistic Health Discover how 5,000-year-old wisdom can transform your relationship with stress, seasonal changes, and daily rhythms. Join me for an eye-opening conversation with Karen Conville from Urban Zen about Modern Ayurveda - a profound system I knew absolutely nothing a…
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Dr. James Greenblatt: Functional Psychiatry (What Depression Treatment Is Missing)
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Dr. James Greenblatt is a board-certified psychiatrist with over 30 years of experience pioneering the field of functional psychiatry. He is the founder of Psychiatry Redefined, an educational platform offering hundreds of hours of training on the biological, nutritional, and environmental factors that impact mental health. Dr. Greenblatt is recogn…
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Veterinary acupuncture has been used to help animals for many years. In this episode learn more about what it is, and how it maybe able to help your animal. This is a podcast version of a Natural Pet Care Blog by veterinarian Carole Parsons - this blog post can be found online at www.taranet.co.uk You can get more tips and info by on my Social Medi…
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Repair, Reset, Reimagine: Stem Cell Therapies for Multiple Sclerosis
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Stem cells have the extraordinary ability to transform into different types of cells and renew themselves—offering new hope in the treatment of multiple sclerosis. One of the most advanced approaches—autologous hematopoietic stem cell transplantation (AHSCT)—involves collecting a patient’s own bone marrow stem cells, using chemotherapy to wipe out …
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Channeling Wellness: Tarot, Spirit & Trusting the Signs with the Queen of Manifestation | Episode 48
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This week on the Full Spectrum Wellness Podcast, we’re joined by Claire, affectionately known as the Queen of Manifestation. A gifted medium, intuitive guide, and the heart behind Stars Aligned Tarot, Claire shares her deeply personal wellness journey and how she integrates spiritual practices like tarot, energy work, and mediumship into everyday h…
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From Self-Care to Stress-Care: The Role of Complementary Therapies in Healing
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Feeling overwhelmed by stress or stuck in survival mode? In this episode, we unpack the difference between basic self-care and true stress care—and why your nervous system needs more than the occasional bubble bath. Tune in to discover how complementary therapies like reflexology, breathwork, and even decluttering can help your body finally exhale.…
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Different settings for complementary therapists
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In this episode I will outline the different settings for working in complementary therapies. If you are a prospective client who would like to find a complementary therapist, this show will help you understand the settings that they may serve within. For the fledgling complementary therapists out there, this show is a nice reminder of possible set…
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Why Black Complementary Therapists are needed
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This weeks episode presented by Pauline Blackwood of Pendulum Massage is rooted in representation, cultural competence, trauma informed practice and ancestrial wisdom. This show is a call to arms for black complementary therapists to investigate deeply how they can serve their community more deeply. Instictively in most cases this is being done alr…
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#219 Renee Sagittarian Tarot talking all things witchcraft
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In this episode, Jen & Renee talk about Renee's journey into witchcraft, what it means to her and how you can start to bring a bit of the magick of witchcraft into your own life. Renee is a tarot reader, eclectic witch, and spiritual coach who brings a touch of optimistic Sagittarius energy to everything she does. She helps women embrace radical au…
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Exploring Teenage Wellness Through Sport with Beau
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Teenage Wellness Through Sport: A 17-Year-Old's Honest Mental Health Strategies with Beau Discover profound wellness wisdom from an unexpected source - a 17-year-old who's mastered using sport for genuine mental health support. Join me for a rare and precious conversation with Beau, who shares how watching and playing sport has become his primary s…
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Dr. Daphna Laifenfeld: Antidepressants, Neuroplasticity, and NeuroKaire Technology
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Dr. Daphna Laifenfeld is a pioneering leader in precision medicine and digital health. With a Ph.D. in Medical Sciences from the Technion and postdoctoral training at Harvard, she laid the groundwork in neurobiology and neurodegeneration. She later headed biomarker and diagnostics efforts in top-tier pharma at Teva and Selventa, then served as Chie…
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In this episode Jen talks about behaviours and how they don't define you, only tell part of your story about the relationship you have with yourself.Get your free Posture 101 masterclass here https://iamjenwilson.thrivecart.com/posture101/Get your Rebel and Divine Anarchist hoodies and t-shirts here https://iamjenwilson-2.teemill.com/collection/new…
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Laughter Yoga: The Free Wellness Practice That Rewires Your Brain with Noreen for Intentional Joy Discover the surprisingly powerful wellness practice that costs nothing, requires no equipment, and can instantly shift your mood from low to joyful. Join me for a delightfully uplifting conversation with Noreen from Waves Holistic Healing about laught…
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