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Unlock your full potential! If you’re a woman in midlife who’s just discovered or suspects you have ADHD, this podcast is here to inspire and empower you! With practical tips, heartfelt stories, and uplifting interviews, we’ll explore how understanding and learning to manage your ADHD in midlife can be a true GAME CHANGER. Join me as we embrace this never-too-late discovery and learn how to thrive, not just survive, with ADHD in midlife—because our best years are honestly just beginning! (Ho ...
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Something Shiny: ADHD!

David Kessler & Isabelle Richards

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How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
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Thriving Business

Dr Kate De Jong & Sam Morris

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THRIVING BUSINESS Business Insights to Help You Grow Your Business with Ease We’re two seasoned business owners — Sam Morris and Kate De Jong — sharing our nearly thirty-year combined experience of starting and growing service-based businesses from the ground up. We so many small businesses struggling or falling prey to expensive promises of quick fixes or silver bullets. Both of us know what it REALLY takes to start and grow a business, we've done it many times over and we've got the bliste ...
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PJO Insurance Brokerage is a full-service independent insurance agency that specializes in providing personalized insurance solutions for individuals and businesses. With our brokers having over 60 years of combined insurance experience, at PJO Insurance Brokerage, we take pride in the fact that we put our clients’ needs first and foremost. PJO Insurance Brokerage 4103 East Prickly Pear Trail Phoenix, Arizona 85050 480-680-9951 https://pjobrokerage.com/
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The Real Estate Investor Podcast, powered by Break of Day Capital, brings you in-depth conversations with the top minds in real estate investing. Each episode uncovers proven strategies and lessons learned across multifamily, commercial, and other alternative asset classes. Whether you’re a seasoned investor or just starting out, you’ll gain practical tools and real-world wisdom to help you invest smarter, avoid pitfalls, and build long-term wealth through passive income.
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Local Garage Door Pros

seolocalgaragedoorprostampa

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For more than 20 combined years, our experts at Local Garage Door Pros have been helping residents and homeowners all over the Tampa Bay repair or install all types of garage door and garage door parts to perfection.
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Hi there Pokémon Trainers! We're Santiago (The Aztec Dragon) and Madeline (Old Man Shuckle), a husband and wife duo who love to play this silly little game called, Pokémon. We both started playing the game at different stages of our lives, Santiago in early childhood, and Madeline in her later teen years. In this podcast we talk about type combination that currently exist in the games, when they first appeared and all of the Pokémon with that type combination. We also have more casual episod ...
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Building better bodies one healthy step at a time. Join Elizabeth, Dr. Mark and Adrienne as they talk about different topics covering all your health and fitness issues, including work out tips, healthy eating and drinking, mental health and pharmaceuticals. All backed up by research and many years of combined experience. They believe community can help us all reach our goals even if we’re over 50!
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SCI Science Perspectives

American Spinal Injury Association

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The American Spinal Injury Association (ASIA) brings you SCI Science Perspectives. The podcast is built around two-part dialogues with spinal cord injury (SCI) professionals regarding their emerging scientific work spanning the full spectrum of SCI research, from discovery to clinical application. The SCI Science Perspectives podcast disseminates the latest-and-greatest scientific work in the SCI field via a conversation with researchers that approaches their work from two perspectives: the ...
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Design Notes

Liam Spradlin

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Design Notes is a podcast about creative work and what it teaches us. Hosted by Liam Spradlin, a Senior UX Designer at Google focused on the philosophy of the user interface, the show features conversations with people from unique creative fields, uncovering what inspires and unites us in our practice. Tune in to learn how UX design connects to creative work across disciplines and around the world. Find episodes on your favorite platform at design-notes.show
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Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness. Each episode of Heart Doc VIP provides listeners with pr ...
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Future ADHD

Grace Koelma

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Future ADHD is a podcast hosted by Grace Koelma, Founder & Educator at futureadhd.com, and creator of the Future ADHD Planner, with 50,000+ downloads and recommended by psychologists, therapists and coaches. Future ADHD exists to serve neurodivergents who have a deep sense that — while they struggle with self regulation and executive functioning on a daily basis — they’re not flawed or disordered, but rather living in a fast-paced world that wasn’t designed for their brain. Being diagnosed w ...
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Making Friends with Squirrels is a podcast where a guest and I (Kat) talk about the every day experiences of those with ADHD. We'll discuss the pros and cons, the wins and losses, and more. Support this podcast: https://podcasters.spotify.com/pod/show/mfws/support
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Many homeowners in Singapore want to improve their HDB bathrooms. A popular upgrade is the sliding door shower screen. It is space-saving, easy to clean, and gives the bathroom a modern look. This article explains how a sliding door shower screen works, its pros and cons, and why many people search for showerscreensingapore to find the right product. It also helps you decide if this type of screen is right for your HDB flat. 1. What Is a Sliding Door Shower Screen? A sliding door shower scre ...
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Introduction Coinhako is a reliable and easy-to-use cryptocurrency exchange platform, designed to cater to both beginners and experienced traders. By using the Coinhako Referral Code "pyadTeZ", you can get a 20% discount on trading fees. This guide will walk you through how to use this code, what Coinhako offers, and why it's a great choice for your crypto trading needs. What is Coinhako? Coinhako is a leading cryptocurrency exchange based in Singapore. It enables users to buy, sell, and tra ...
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In this episode, Sam and Kate Morris dive deep into the fast-evolving world of AI agents, intelligent digital assistants that don’t just generate ideas, but take action on your behalf. From their earliest experiences experimenting with ChatGPT and Claude.ai to their recent exploration of agentic platforms like Sintra AI, Kate and Sam unpack how you…
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In this bonus episode, Dr. Kahn sits down with Dr. William Hsu, Chief Medical Officer at L-Nutra (Prolon) and former Harvard Medical School faculty member, for a fascinating look at how fasting can help put Type 2 diabetes into remission. Dr. Hsu explains why muscle mass is crucial for managing diabetes — it's where glucose gets absorbed — and how …
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So much investing advice sounds convincing until the market shifts and the assumptions break. In this episode of the Real Estate Investor Podcast, we sit down with Chad Ackerman to unpack common myths that trap limited partners (LPs) and explore how to replace them with a disciplined, strategy-first approach to passive real estate investing. Chad i…
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In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Elijah Orland about using thermal imagery to better understand what leads to burn severity and how quickly we can get that information to others. Full journal article can be found at https://fireecology.springeropen.com/articles/10.1186/s42408-025-00407-x…
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This week, Dr. Kahn dives into new research linking plant-based diets to both a lower risk of type 2 diabetes and improved control in type 1 diabetes. (Fun fact: even eating one juicy mango a day can help with blood sugar control!) He also tackles the recent Consumer Reports headlines about lead in protein powders, explaining why the use of Califor…
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Kicking off the first-ever episode of Scattered and Spectacular, podcast host and Certified Life Coach Andrea Morton shares what happened when perimenopause descended (rudely!) on her body and life, wreaking minor havoc and revealing the combined-type ADHD that she'd unknowingly been coping with all her life! In this episode, Andrea explores ADHD, …
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This week, Dr. Joel Kahn explores three advanced methods for cleansing the blood. He begins with apheresis, a medical technique that removes LDL cholesterol and Lipoprotein(a), and discusses new developments in access to this life-saving therapy. Dr. Kahn also breaks down two emerging treatments gaining popularity—EBOO (Extracorporeal Blood Oxygena…
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In this episode, Liam speaks with Zürich-based architect and artist Fabian Bircher, whose work spans buildings, custom lighting, and interactive installations. Fabian discusses his unique creative process, where inspiration flows from both artistic concepts and the discovery of new technological possibilities. The conversation explores the material…
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What do poker strategy and mobile home investing have in common? More than you might think! In this episode of the Real Estate Investor Podcast, we sit down with Pasha Esfandiary to dig into the secret behind his success in real estate and how he is shaking up the mobile home space. Pasha is the CEO and Managing Partner of Evoke Capital, a real est…
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This week, Dr. Kahn dives into the latest research on how healthy plant-based diets can benefit the body from head to almost toe — including lowering dementia risk, improving sexual health, reducing mortality, and supporting the planet. He also breaks down new studies showing the downsides of even one egg a day, the low testing rates of Lipoprotein…
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In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Jeanne Chambers, Jessi Brown, and Sarah Barga about evaluating climate change in recent decades and how it impacts ecological resilience, vegetation trajectories, and fire regimes. Full journal article can be found at https://fireecology.springeropen.com/articles/10.11…
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“Sometimes just trying something — showing that you care and will follow up — is the first big step in helping these patients.” — Dr. Hélène Veillette In this episode of JCMS Author Interviews, host Dr. Kirk Barber welcomes Dr. Hélène Veillette, Division Head of Dermatology at CHU de Québec–Université Laval, to discuss the article she co-authored w…
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Connie Zack, co-founder of Sunlighten Sauna, joins Dr. Kahn to discuss the science and benefits behind infrared sauna and red light therapy. Sunlighten is the leading brand in "full spectrum" infrared saunas, designed to deliver maximum results even at lower temperatures. Connie explains how infrared sauna therapy can improve cardiovascular health …
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In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Kristin Nesbit, Scott Stephens, and Zachary Steel about how greater use of managed wildfires impact carbon stocks. Full journal article can be found at https://fireecology.springeropen.com/articles/10.1186/s42408-025-00389-w…
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In this episode, we’ll show you how to stay protected and operate with confidence through comprehensive pollution liability coverage. At PJO Insurance Brokerage, we help businesses safeguard their operations and build a secure, long-term future. Contact us to discuss the right protection for your business today. Call us at 949-236-0971, or visit us…
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This week marks the 10th anniversary of the Kahn Center for Cardiac Longevity—thank you for being part of the journey! Dr. Kahn reviews important new Mayo Clinic data comparing causes of heart attacks in men vs. women under 65. The findings show that non-traditional causes are significantly more common in women. Because the study ended in 2018, nei…
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Dr. Monica Aggarwal, a practicing cardiologist and mother, experienced rheumatoid arthritis but was able to dicontinue using medications through the diet and lifestyle changes as she shares in her book Body on Fire. She later completed a randomized study of plant-based diets—with and without olive oil—showing that both improve outcomes compared to …
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What does it take to steer a multi-million-dollar property through one of the toughest lending environments in decades? In this episode of the Real Estate Investor Podcast, we welcome longtime friend and investor Gody Khambatta. Gody is a research scientist working on cancer treatments, but for over 25 years, he has also been quietly building a sub…
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Check out the collection of fidgets Team Shiny loves! Is the 'overdiagnosing' of ADHD, autism, and other neurodevelopmental conditions a 'danger,' and to whom? Isabelle and David continue taking some common myths and misperceptions, questioning who and how we gatekeep 'neurodiversity' (including the idea that maybe there really is no 'neurotypical'…
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In this episode, Sam and Kate explore the five different types of small businesses—a framework Kate has been developing after nearly a decade of personal experience with different types of business owners. If you've ever felt like traditional business advice doesn't quite fit what you're building… you're not alone. In this episode, you’ll hear: Why…
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This week, Dr. Kahn reviews brand-new science under the headline "Things We Put in Our Mouth." He covers a range of topics, including a new study on long-term ketogenic diets and their potential harms, the risks of being underweight, the impact of high-fat diets on autophagy, gut health by diet type, cocoa powder and inflammation, cannabis use and …
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In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Astrid Sanna, Alina Cansler, and Craig Bienz about evaluating fuel treatments and fire suppression operations through the 2021 Bootleg Fire of South-Central Oregon. Full journal article can be found at https://fireecology.springeropen.com/articles/10.1186/s42408-025-00…
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In this episode of JCMS Author Interviews, Dr. Kirk Barber sits down with Dr. Mariusz Sapijaszko, a board-certified dermatologist, Clinical Professor at the University of Alberta, and Medical Director of the Western Canada Dermatology Institute. Dr. Sapijaszko specializes in skin cancer surgery and cosmetic dermatology and currently serves as Presi…
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This week, Dr. Kahn reports on a new Mayo Clinic study on the relationship between chronic insomnia and accelerated brain aging in a group of study subjects who had advanced brain testing over time. He suggests 20 tips for better sleep and a bonus 21st: cognitive behavioral therapy for insomnia (CBT-I). Additional topics include heart disease remai…
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1031 exchanges are incredibly valuable for investors and are often underutilized and ignored. Today on the Real Estate Investor Podcast, co-founder and CEO of 1031 Specialists, Jon Hilley, joins us to share a play-by-play of 1031 deals. Tuning in, you’ll hear all about Jon’s career and what his company does, the structure of a 1031 deal, a definiti…
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In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Niko Tutland and Andreas Wion about building 3D fuel bed models for next generation fire models. Full journal article can be found at https://fireecology.springeropen.com/articles/10.1186/s42408-025-00383-2By Interview with Niko Tutland and Andreas Wion
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In this episode, I reconnect with my former instructor, type designer and design coach Troy Leinster. Troy shares his journey from graphic design to type design, and explains why learning to make letters makes you a better designer. We also dig into the importance of trusting the human eye over geometry, the productive friction of sketching by hand…
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This week, Dr. Joel Kahn dives into surprising results from recent medical research. The most eye-opening? Women recovering from a heart attack with relatively preserved heart function were found to have higher mortality risk when discharged on beta-blockers — a finding that challenges 40 years of clinical practice. Dr. Kahn urges listeners to disc…
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In this episode, Kate sits down with leadership expert and global Executive Coach Kim Lancer, founder of Tall Poppies Leadership, who is on a mission to help one million leaders lead confidently and "stand tall." Growing up in Australia, Kim experienced firsthand how the country's notorious "Tall Poppy Syndrome" encourages high achievers to downpla…
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What happens when a former engineer and Shark Tank entrepreneur applies a product developer’s mindset to real estate? Alvin Uy has been focused on real estate in Los Angeles for 22 years, doing construction, fix-and-flips, short-term rentals, ADUs, SB9, and most recently, senior living. In this episode, Alvin shares how he built wealth by treating …
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In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Bruno Aparício and José Pereira about how we can combine linear fuel break networks with fuel treatment mosaics to have a synergistic effect on reducing wildfire. Full journal article can be found at https://fireecology.springeropen.com/articles/10.1186/s42408-025-0038…
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This week, Dr. Joel Kahn shares the case of a patient at the Kahn Center diagnosed with ATTR cardiomyopathy, a serious disorder in which a protein (amyloid) infiltrates the heart and can be fatal. It is often associated with carpal tunnel syndrome, neuropathy, and spinal stenosis. Fortunately, exciting new therapies are now available. Other topics …
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In this episode, we’ll explain why you should hire an independent insurance agent in Arizona, and how you can get personalized coverage and ongoing support tailored to your specific situation. At PJO Insurance Brokerage Arizona, we specialize in designing personalized insurance strategies for individuals and businesses throughout the state. Contact…
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Join us this episode for a conversation with Norbert Weidner, MD, Professor and Chair of the Spinal Cord Injury Center at Heidelberg University Hospital. In this conversation we discuss results of a clinical trial called the Neuroimmunophilin Nogo-A Antibody in Spinal Cord Injury (NISCI) trial. Findings from this trial were published in a paper tit…
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Join us this episode for a conversation with Norbert Weidner, MD, Professor and Chair of the Spinal Cord Injury Center at Heidelberg University Hospital. In this conversation we discuss results of the Neuroimmunophilin Nogo-A Antibody in Spinal Cord Injury (NISCI) trial, published in a paper titled "Safety and efficacy of intrathecal antibodies to …
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In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Jonathan Batchelor about exploring how drone-based photogrammetrictry could provide a more complete picture of fire impacts on the forest floor. Full journal article can be found at https://fireecology.springeropen.com/articles/10.1186/s42408-025-00375-2…
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Check out the collection of fidgets Team Shiny loves! Are ADHD, autism and other neurodevelopmental disorders overdiagnosed? Is it all in our heads? Is self-diagnosis legit? Isabelle and David take some common stigmas and misperceptions to task and explore how labels and identities can help or hurt, how policing stigma when you're not a member of t…
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This week, Dr. Joel Kahn reviews the latest research on men's health, focusing on diet and prostate cancer. He highlights findings that support whole-food, plant-based diets and discusses the connection between prostate cancer, heart disease, and the cardiovascular risks associated with androgen deprivation therapy (ADT). Other topics covered inclu…
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