Health care leaders share insight, strategies and tips to combat physician burnout, improve patient care, and help put the joy back into the practice of medicine.
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Combating Burnout Podcasts
This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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I'm on a mission to help you avoid burnout by prioritizing yourself and your goals through actionable, accessible, science-backed content. I know how challenging it can be to focus on yourself when "life gets in the way", and I want to help you live in a proactive-by-design way rather than a reactive-by-default one by harnessing the power of planning. This isn't just about doing more, this is about productivity that is aligned with your true self. Feeling burnt out? Get my FREE 1-page cheat ...
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Transforming Stress into Peace and Balance In the past five years, my clients starting short-term disability for stress and burnout have risen from nearly zero to 80%. This is not okay. Over my 20 years as a practicing psychologist, I've seen an alarming rise in stress and burnout, and it's accelerated since 2020. I've come through the other side of burnout. In 2019, I resigned from my job after discovering that traditional solutions to feeling overworked weren't enough. Based on my experien ...
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67% of Americans report being burned out on the job. This is a serious spiritual crisis. Tune in for ideas on how to get renewed and inspired at work. Questions about burnout? Write in to [email protected].
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If you’re a fan, fighter or full-fledged Muay Thai addict, this podcast was made for you!
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Welcome to Mind Your Mama – the podcast where motherhood meets real talk, belly laughs, and soul-deep connection. This is your weekly reminder that you, mama, are a rockstar (even if you’re rocking yesterday’s yoga pants and cold coffee). Here, we’re all about giving moms the space to feel seen, heard, and unapologetically valued. Whether you’re knee-deep in diapers, dodging teenage eye rolls, or just wondering how on earth you’ll ever fold that mountain of laundry, this podcast is for you. ...
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No Limit Leadership is the go-to podcast for growth-minded executives who refuse to settle for mediocrity. Hosted by executive coach and former Special Forces commander Sean Patton, this show explores modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable in ...
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Freedom Tech Podcast - obsessed with inner and outer Freedom Technology. My fabulous guests and I discuss AI, Bitcoin, Meditation, Psychedelics, Sobriety, NOSTR, Creativity, Manifesting, Peace, Authenticity, Spirituality, Personal Growth, Music as Medicine, Mental Health, and of course LOVE. On a mission to help busy badasses break free from burnout and people-pleasing with daily LOVE practices and creative tools to live fiercely, authentically, and unapologetically in your power. Raise Your ...
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Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care and Personal Growth
Sindee Gozansky, LCPC
2
119
Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness. In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucia ...
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Hosted by KP Phillips—a U.S. Army combat veteran, former law enforcement officer, and seasoned instructor in tactics, firearms, and combatives—The Formation Podcast is built on the core pillars of Survivability, Situational Awareness, and the mindset to Adapt & Overcome. Drawing from over two decades of real-world experience in combat zones and high-risk environments, KP leads authentic conversations with warriors, protectors, and everyday individuals who’ve faced adversity head-on. This pod ...
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Welcome to The VICI Code — the podcast where small business owners stop pretending, start confessing, and finally get what it takes to win financially. We talk real numbers. Real faith. Real stories of underdogs who got hit hard — by bad decisions, burnout, even bankruptcy — and chose to rise anyway. I’m Joe Dunaway, founder of VICI Financial, and every week, I sit down with entrepreneurs who’ve walked through fire, fixed their finances, and found purpose in the process. If you’ve ever felt ...
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This isn’t another sales tips podcast. This is LOS.LIVE - where mortgage and real estate pros come to master modern growth without the burnout. Hosted by Devin Dubuc, LOS.LIVE is a deep dive into the psychology, strategy, and systems that build legacy-driven businesses in today’s market. Whether you're a high-performing loan officer, a rising agent, or an entrepreneur scaling fast—you’ll learn how to attract clients, grow income, and lead with brand, not brute force. Real conversations. Tact ...
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Comedian & pop culture critic Jolenta Greenberg has a theory: reality TV isn’t ruining culture - it is culture. Join her and a cast of sharp, funny guests as they dig into the details behind the drama and unpack why we can’t get enough of those iconic scenes and unforgettable characters. This is the place for highbrow conversations about “lowbrow” TV All seasons By the Book & How to Be Fine are also in this feed. To hear back episodes, just scroll down!
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Raising awesome kids takes help. NPR has science and experts to get you through the toughest parenting moments. Updated every time we have Life Kit episodes on parenting. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Join CYBR.SEC.CON. cofounders Michael and Sam each week as they chat with conference speakers about the latest topics and trends in the cybersecurity space.
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The JoyMed Show brought to you by the Medical Society of VA and SafeHaven. We are here to share with you, conversations with medical leaders, as we explore ways of putting JOY back into everyday life and the practice of medicine.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Hello listeners! I wanted to let you know that I’ll be taking a one-year sabbatical starting October 1, 2025, to focus on personal writing projects. During this time, there may be a pause in new episodes, but all existing episodes will remain available. I’m grateful for your support and can’t wait to return with new content in a year! Dr. Chamoun Revolutionizing Cardiovascular Health: Dr. Svetlana Chamoun, MD, Ph.D., DipABLM, a visionary double-Board-Certified cardiologist and Lifestyle Medi ...
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What happens when a dedicated test pilot is suddenly grounded—not by mechanical failure, but by the unexpected call to become a caregiver? In Final Approach, host Jonathan Knaul—a former Canadian Armed Forces tactical helicopter and test pilot, aerospace industry leader, and current test pilot instructor—shares his deeply personal and vulnerable story of navigating one of life’s most difficult transitions: caring for his aging mother with dementia while balancing a high-stakes career. What b ...
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Feed your soul and fill your toolbox every Thursday with Benn Marine (a trans man, outdoors person, political organizer, and social justice advocate) as he interviews organizers, activists, artists, academics, and experts about their experiences and knowledge on building community and creating change. They dive deep into social movements, fundraising, building teams, volunteer leadership development, self care, recruitment, time management, launching non-profits, resiliency work, digital org ...
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A Healio podcast that explores disparities in health care and seeks to move the needle toward equity.
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Higher Education Podcast
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A love letter to space gaming, with interesting topics and developer interviews.
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Hey there, passionate educators! Dive into the dynamic world of early childhood education with The Inspiring ECE Podcast, hosted by seasoned educator and passionate advocate, Marcia Nicole. This podcast delivers: - Practical tips for new and seasoned early childhood educators seeking to create engaging learning environments -Strategies for maintaining your well-being as a teacher and educator -And inspiration to pursue professional growth so you can be the best version of yourself for the ch ...
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Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love. Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means ...
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On The Best of Us podcast, we highlight the stories, practices, and tactics of K-12 professional learning leaders working to enhance the educator experience. We speak with educators, researchers, and policy makers about what’s working to drive teacher engagement, practice, and retention and how we can all bring out the best of us.
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Welcome to "The Ally Show," your go-to podcast for inspiring stories of strength and mental health. Hosted by Ali, a former tech professional who has overcome significant mental health challenges during his personal and professional life, this podcast features compelling conversations with ordinary people with real stories. Our episodes dive deep into mental health topics like overcoming grief, therapy, wellness & self-care techniques, and personal growth. Join our community where listeners ...
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Looking for ways to reinvigorate your self-worth or help instill it in others? You're in the right place. Transacting Value Podcast is a weekly, episodic, conversation-styled podcast that instigates self-worth through personal values. We talk about the impacts of personal values on themes like job satisfaction, mitigating burnout, establishing healthy boundaries, enhancing self-worth, and deepening interpersonal relationships. This is a podcast about increasing satisfaction in life and your ...
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Imagine responding to challenges with quiet strength and living with a clearer sense of direction. It's an Inside Job, hosted by Jason Birkevold Liem, guides you there. This podcast is for anyone who believes cultivating inner resources is the most powerful way to shape their outer reality. We explore practical approaches for fostering resilience, nurturing well-being, and embedding intentionality into your daily rhythm. On Mondays, we feature longer conversations with insightful individuals ...
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Welcome to THE NEXT BREAST THING, a podcast by the American society of Breast Surgeons for the breast community. We're a group of devoted surgeons from different parts of the country, inviting you to journey with us into the science of the breast Through the heart and soul of our breast community. From advances in procedures and patient care to personal transformation, we're here to support you. so, if you're part of the breast community and can't seem to find the answers… this is the next b ...
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We’re on a mission to make the world of psychology approachable, easy to understand, and (*gasp*) enjoyable. Join us every other Thursday as we use psychological insight to unravel the craziness of life; from porn addiction to toxic parenting, and everything in between. And don’t worry, we’ll leave out the psychobabble.
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DoubleDM is a show by two passionate game masters, Nils and Emil, where we take you on a fun, insightful, and inspiring journey into the world of Tabletop Roleplaying every single week! We dive deep into key aspects of running TTRPGs like Dungeons and Dragons, Masks: A New Generation, or Cyberpunk Red, from crafting great and compelling stories and plots to developing new and exciting homebrew content for your games. Every Episode comes packed with actionable Game Mastering Advice ready for ...
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The First Responder Playbook: Insights on Leadership and Training
Brent Colbert : First Responder Expert
051
🎙️ The First Responder PlaybookInsights on Leadership and Training for Those Who ServeFrom the front lines to the front office, this podcast is your go-to guide for building bold, battle-tested leaders in the world of public safety. Hosted by first responders, for first responders, The First Responder Playbook delivers real-world lessons on leadership, resilience, tactical training, and the mental edge it takes to thrive in high-stakes environments.Each episode dives into candid conversation ...
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Three men. Three businesses. One podcast. Meet Talon, Andy, and John — three entrepreneurs at different stages of life and business, united by one mindset: Obsession is required to win in business and in life. In this first episode, you'll get to know the hosts and the paths that brought them here — from combat zones to car auctions, magazine empires to mental health advocacy. They dive into the mindset shifts that helped them grow, the radical life changes they’ve made, and how your past ex ...
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Welcome to the lovely & fresh podcast, where we talk wellness, music, and self care🌼📚. Follow me.... Insta: freshprogressbeauty, twitter: freshprogress, comment or message me if you would like to try therapy & schedule a confidential session. Instagram: freshprogresswellness
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Introducing the all-new Educator's Playbook, featuring conversations and practical advice on some of the biggest issues facing K-12 education today. Produced by the Penn Graduate School of Education, and made specifically for teachers, administrators, and counselors, the series is a companion podcast to our popular monthly e-newsletter by the same name. Follow along using #PennGSEPlaybook.
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We know that adulthood can be awkward, and you’re not alone in navigating the turbulent times of your 20’s. Join Nicole and credible guests as they share relatable stories, advice, and vulnerable wisdom about the ups and downs of adulting. From negotiating your salary and understanding your own health insurance to finding a therapist and navigating awkward dating experiences, we’ve been there and we’re here to support you every other Friday with a brand-new episode.
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Clinical Chats: a Podcast for Sexual and Reproductive Health Professionals
Clinical Training Center for Sexual and Reproductive Health
289
The latest information, news, and trends impacting healthcare providers and other professionals in the field of sexual and reproductive health. Visit our website at www.ctcsrh.org.
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This is the Intentional Greatness Podcast. This podcast will ask you the tough questions and teach you the skills, practices, and mindset you need to become an unf<3kwithable female leader, entrepreneur or business owner. You will hear interviews with women leaders who shattered their own illusions of a "perfect life" and who refuse to be defined or limited by their circumstances. It is going to be smart, informative, and most of all, challenging. Let's cut through the bullshit and learn how ...
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Her Life Unscripted is the podcast for burnt out, stressed out and stretched thin women looking for inspiration as they embrace the unscriptedness of life. Your host, Anna Osborn, Licensed Marriage and Family Therapist, is a wife, momma of toddler twins and business owner who specializes in relationships and building a collective voice for women. Anna Osborn, LMFT, interviews female entrepreneurs, working and stay at home moms and women whose work is dedicated to supporting and creating comm ...
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Machine Learning is growing in leaps and bounds both in capability and adoption. Listen to our experts discuss the ideas and fundamentals needed to succeed as a Machine Learning Engineer. Become a supporter of this podcast: https://www.spreaker.com/podcast/adventures-in-machine-learning--6102041/support.
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Looking for a therapist can be an exhausting process but it just got a little easier! Each episode will feature an interview with an Austin area mental health professional from a wide variety of specialties. This podcast is meant to empower potential clients and therapists alike. The purpose of the podcast is to help clients find the right fit in working with a therapist and to help therapists connect with clients. The entirety of this show is based on consent. If the interviewee does not wi ...
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Welcome to the Midwifery Wisdom Podcast This podcast is your go-to resource for practical education, thoughtful insights, and relevant conversations tailored to modern midwives. Each week, we bring fresh content and engaging guest speakers to explore key themes in midwifery, including: Advocacy, business, and clinical skills Self-care and professional growth Current issues shaping midwifery today Listen to meaningful stories and essential advice from leading midwives working to elevate care ...
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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum
Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach
0119
*Top 2% globally-ranked podcast. Currently on pause, but enjoy all past episodes! Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high- ...
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Want To Work There is a show for those who believe a better world of work is possible— but need support in figuring out exactly how to get there. Join host Jill Felska as she explores what makes a company a great place to work, and how everyone from CEOs to individual contributors can play a part in bringing that dream to life. If you are a busy professional who is passionate about building a better work environment, but don’t feel like you have the tools, resources, or support you need to d ...
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Welcome to Outside the Box, a podcast that has evolved from its roots in EMS clinical excellence to a broader exploration of the topics, trends, and challenges surrounding the EMS industry today. Initially launched as a platform for driving clinical performance within emergency medical services, our journey has expanded to encompass a broader array of subjects that touch the lives and work of EMS professionals and beyond. We now delves into the intersections of healthcare, personal developme ...
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We’re wrapping up 2025 with a special episode! Michael and Sam are talking to Jessvin Thomas, CEO of Auguria and winner of CYBR.SEC.CON.’s first pitch competition for cybersecurity startups! They discuss the evolving challenges in cybersecurity, the importance of root cause analysis, and how AI and context are shaping the future of SOC operations. …
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42. Combatting Your Overwhelm with Emily Erb
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Overwhelm is something every mom knows far too well. The busy schedules, the pressure to say yes to everything, the guilt when you try to prioritize yourself, and the constant sense that you are running on empty. In this powerful conversation, Lauren is joined again by her friend and coach Emily Erb to unpack why overwhelm shows up, how it becomes …
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Ring in the new year the classic way - with hot takes on hot topics. For a New Year’s treat, Jolenta is serving takes hot enough to warm your heart on a cold winter’s day. All things reality are discussed, from Southern Charm to Sister Wives. Hot Mess-terpiece Insta Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Episode 137 01/01/26 Let's Do an Annual Review! 🌘🌑 (REBROADCAST)
26:03
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An Annual Review is a great way to put last year to bed 🌘 and open yourself up to all the amazing things coming your way! 🌑 Resources mentioned in this podcast: Annual Review Template http://tinyURL.com/BYWDannualreview Links: Our website: BYWDreams.com…
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Motherhood, Money, and Bitcoin: A Practical Path with Morgen Rochard CFA
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In this heart-to-heart, I sit down with Morgen Rochard—mom of three, founder of Origin Wealth Advisors, Bitcoiner, author, and podcast host—to explore the intersection of motherhood, money, and Bitcoin. Morgen shares how becoming a parent reshaped her business, inspired a family-first practice culture, and strengthened her approach to delegation an…
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The Right Partner Can Make All the Difference: Pearl of the Month
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Value-based care doesn’t mean doing more with less. Partnering with aggregator entities can help your practice access care coordination tools, population health data, and shared savings opportunities—all while maintaining your independence. The key is finding collaborators who respect clinical autonomy and focus on improving outcomes, not just cutt…
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The Power of Perspective: How Simplifying Complexity Leads to Exponential Growth
43:19
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In episode 19 of The VICI Code, Joe Dunaway interviews Stephen Ward, a seasoned entrepreneur, fractional integrator, and business strategist with over 15 years of experience, as he shares his insights on the significance of clarity, the impact of fitness on leadership, and the importance of family time in the entrepreneurial journey. Tune in for ra…
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Fitness fads and why to avoid them (Reissue)
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Missing new episodes of Get-Fit Guy? Today, we're back with some classic New Years wisdom from Coach Kevin Don! In this episode, Kevin shares his thoughts on the fitness trends and helps us avoid them. Get-Fit Guy is hosted by Kevin Don. Find a full transcript here. Have a fitness question? Email Kevin at [email protected] or leave us…
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End-of-year burnout, grief, and nervous system overload??? You’re NOT alone. This episode is a raw reflection on surviving 2025 without glamorizing it: no resolutions, forced reinvention, or no Instagram highlight-reel bullshit. We talk about invisible grief, perfectionism pressure, comparison, and the emotional hangover of a challenging year. Why …
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Level Up Your Underwriting Wisdom - The Blueprint to Scale Fast
38:49
38:49
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It’s the holiday season and we’re dropping pure gold in this special Christmas episode of Loan Officer Success Live, hosted by Devin Dubuc and brought to you by Premier Lending! 🎙️✨ Joining Devin is none other than Dionne Bass, 30-year mortgage industry veteran, trainer, and the powerhouse behind Ask The Underwriter. From her roots running telemark…
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Realm Forge: I'm Sorry did you say Street Magic?
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Welcome back to another episode of Realm Forge. This time, we focus on a city, a traveling, flying, magical city. To create and build this city, we are using "I'm sorry did you say Street Magic?" Through the different phases we create and build an interesting city that enriches the setting of Omen. You can check out the game right here: https://sea…
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51: Resetting for 2026: Power, Freedom, and Your New Year's Plan
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This is the last Overwhelm Cure podcast episode of 2025, and I certainly feel like we need a reset. 2025 was a year full of highs, but I also felt the stress and the weight of the world. If you did too, I invite you to close that chapter, take what we learned, and plan for 2026. The Chinese zodiac brings the Year of the Horse, which signifies power…
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Episode 136 12/25/25 Release the old 🪽so you can embrace the new! 👐 (REBROADCAST)
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If your arms are full of the past, there is no way to embrace what is to come. This episode will help you release whatever you've been holding on to so you can make space for the exciting opportunities coming your way. Resources mentioned in this podcast: Annual Review Template http://tinyURL.com/BYWDannualreview Episode 3, 12/26/17 My #1 tip for…
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Book Report: Rich As F*ck by Amanda Frances (RHOBH)
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As a holiday gift to you, Jolenta returns to her podcasting roots with a deep dive on a self-help book. She read Rich As F*ck, so you don’t have to - the money manifesting manual by the newest Real Housewife of Beverly Hills, Amanda Frances. Does the book offer any genuinely useful advice? Does it give scam vibes the same way Amanda does on TV? Let…
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REPLAY: A Lifeline for Moms: Providing Whole Person Care in Maternal Health Settings
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Dr. Tiffany Moore Simas, Medical Director for Lifeline for Moms, and Obstetric Engagement Liaison for the Massachusetts Child Psychiatry Access Program (MCPAP) for Moms, explores the opportunities and challenges of maternal behavioral health-focused care models while emphasizing the importance of integrating behavioral health as a core component of…
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From Combat Engineer to Remote Advocate: Leveraging Discipline to Scale Life and Business
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In episode 18 of The VICI Code, Joe Dunaway interviews Paul Hawkins, a veteran turned entrepreneur, as he shares how discipline, structure, and intentional distance have shaped his 17+ years of leading remote teams. He breaks down the habits, mindset shifts, and practical systems that create real freedom in remote work. Tune in for an inspiring con…
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Helpful tips for sleeping better (Reissue)
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674. Missing new episodes of Get-Fit Guy? We're bringing you the best episodes from the show, and today, we're back with Coach Kevin Don! In this episode, he shares his own bedtime routine for optimal sleep. Get-Fit Guy is hosted by Kevin Don. Find a full transcript here. Have a fitness question? Email Kevin at [email protected] or le…
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Empowering Authors and Communities: Julie Broad’s BookLaunchers Story
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Welcome back to Final Approach. In today’s special episode, I’m thrilled to interview Julie Broad, the dynamic CEO and founder of BookLaunchers. Julie and her talented team helped me produce my own book, Final Approach: A Test Pilot’s Story of Caring for Loved Ones, and I’m excited to dive deep into what makes their work so impactful for nonfiction…
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105: High Performers, Hidden Addiction: What Leaders Miss About Alcohol & Coping w/Amber Hollingsworth
40:22
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This episode is required listening for high performers. During seasons of stress, travel, and constant social pressure—especially around alcohol—many leaders begin to experience a quiet erosion of energy, clarity, consistency, and relationships. What feels normal or even expected can slowly undermine leadership from the inside out. Sean Patton sits…
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In today's episode, we discuss the busy schedules that control our D&D and TTRPG happy times, more specifically, we talk about what to do after we have taken a break from playing and how we can get back into the seat in the right way! We discuss how to deal with the break and what to do with it, what to do right after the break to ensure a great ga…
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124: Sustaining the Therapist Self: Values-Based Self-Care and Why Your Netflix Binge Isn't Working with Lorain Moorehead
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In this episode of A Simple Therapy Podcast, Sindee Gozansky welcomes Lorain Moorehead, LCSW—psychotherapist, clinical supervisor, EMDR consultant, and host of the Self Careapist Therapist Podcast—for a conversation about burnout, perfectionism, and why most therapists are doing self-care all wrong. Lorain shares how she reverse-engineered her own …
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The Courage to Say “No”: How to Set Boundaries Without Guilt or Burnout
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Get in touch with us! We’d appreciate your feedback and comments. “Protecting your time isn’t selfish — it’s self-respect in action.” Do you ever say yes when every part of you wants to say no — and walk away wondering why you agreed in the first place? Learn how to say no without guilt or apology. In this solo episode, Jason Lim explores the psych…
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Episode 11: A Heartfelt Thank You: JoyMed’s End-of-Year Message to Healthcare Heroes
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Join Melina Davis for a special JoyMed episode as we close out 2025 with gratitude and inspiration. This heartfelt message celebrates the fortitude, compassion, and dedication of Virginia’s healthcare professionals—and looks ahead to a new year filled with hope and joy.
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13 Seeing Sideways - The Sunk Cost Fallacy: Why “I’ve Invested Too Much to Quit” Is Holding You Back
12:52
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Get in touch with us! We’d appreciate your feedback and comments. “Resilient people don’t let past investment dictate future choices. They measure value by direction, not duration.” What would you walk away from today if you weren’t busy trying to justify the time, money, and effort you’ve already spent? In this solo episode of Seeing Sideways, I u…
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Episode 135 [LIFE DESIGN] Sewing Up the Old Year 🪡
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I used to get depressed about the end of the holiday season, dragging my feet into the new year with the momentum of a sloth. But now that I have my end of year rituals in place, I look forward to this time of year. Here are the four steps I take to sew up my old year 🪡 so I can put old things to rest and embrace the new goodness headed my way! Nex…
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Kathy Hilton: The Real Recluse of Beverly Hills
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Jolenta does a deep dive on The Recluse archetype and her evil twin, The Warlock. Turns out Kathy Hilton from The Real Housewives of Beverly Hills has a lot of reclusive tendencies, but watch yourself because you don’t want her warlock side to rear its ugly head. Hot Mess-terpiece Insta SOURCES: Mythos: A Retelling of the Myths of Ancient Greece, b…
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Diving (Pun Intended) into SCADA and Control Systems with Randy Petersen
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In this episode, SJRA SCADA Superintendent and HOU.SEC.CON./OT.SEC.CON. speaker Randy Petersen joins Michal and Sam on the podcast to share his expertise on SCADA systems and the unique security challenges facing water facilities. They highlight real-world incidents and vulnerabilities in OT environments, offer practical advice for improving OT sec…
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How to Strengthen Behavioral Health in Native Communities: Lessons for Health Care Leaders
23:43
23:43
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Explore the webinar on Social Determents of Health: https://bit.ly/4obvkeg Explore the podcast on Racial and Health Equity: http://bit.ly/4qlSPCL Follow STEPS Forward® on LinkedIn: https://bit.ly/steps-forward-linkedin Delivering effective behavioral and mental health care in American Indian and Alaska Native communities requires more than clinica…
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123: The Therapist as a Tool: Emotional Awareness, Boundaries, and Self-Care with Alyssa Scarano
47:50
47:50
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In this deeply reflective episode of A Simple Therapy Podcast, Sindee Gozansky sits down with Alyssa Scarano to talk about what it really means to care for ourselves while doing emotionally demanding work. While Alyssa's background in family therapy shaped her clinical lens, this conversation goes far beyond technique. Together, Sindee and Alyssa e…
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Burnout to Breakthrough: Building Sustainable Systems for the ADHD Brain
30:19
30:19
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In episode 17 of The VICI Code, Joe Dunaway interviews Skye Waterson, founder of Unconventional Organization, as she shares her powerful journey from burnout to breakthrough, detailing her late diagnosis of ADHD during her PhD and the lessons learned along the way. Tune in for raw, honest conversations that provide practical insights for overcoming…
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How to warm up before winter exercise (Reissue)
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563. Missing new episodes of Get-Fit Guy? Don't despair - we're bringing you the best episodes of the show. Today, we hear great winter exercise tips from Dr. Su! Warming up before exercise is especially important when the weather is cold. Get-Fit Guy, Dr. Jonathan Su, shows you how to prepare your body for exercise with a proper warm-up in just a …
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Ep. 26 - Part 2 of 2: Artificial Intelligence (AI) for Breast Surgeons with Dr. David Gruen
37:23
37:23
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In part 2 of 2 of our AI for Breast Surgeons series, the co-hosts continue their deep dive into how the future of artificial intelligence might reshape breast surgery with special guest and former IBM Watson Chief Medical Officer, Dr. David Gruen. They explore real-world use cases, decision-support tools, and the ethical and practical consideration…
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Street Cop to Homicide Detective: Real-World Training and Stories with Justin Bocock
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Welcome to The First Responder Playbook! In today's episode, Brent sits down with Justin Bocock, a retired homicide detective whose law enforcement journey took him from aircraft mechanic in the Air Force to the U.S. Secret Service, and then to a distinguished 20-year career at Mesa, Arizona Police Department. Named Arizona Homicide Investigator of…
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50: Stop the Holiday Overwhelm: Your 6-Step Prep Plan
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How to Prioritize Health, Declutter Your To-Do List, and Avoid Burnout this Season The busy holiday season is coming up fast. It might already be here for you when you listen to this. This year, I'm doing holidays differently, and I invite you to do the same. I'm challenging you to treat this busy period like the high-performance athlete you are. I…
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Higher Ed Trends 2025: What’s Next For 2026
45:02
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Live from the Women in Ophthalmology Summer Symposium: Advocating for Women in Health Care
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24:43
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24:43
In this episode, Cathleen McCabe, MD, and Laura Enyedi, MD, chat with guest Erin M. Shriver, MD, FACS, an ophthalmologist and clinical professor of ophthalmology and visual sciences and the Jim O'Brien Gross and Donnita Gross Chair of Ophthalmology at the University of Iowa, about how we can better advocate for patients. ● Welcome to this episode 0…
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104: Boomers to Gen Z: The Leadership Skills Every Manager Needs Now w/ Gabby Rosely
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47:41
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If you’ve ever struggled to understand why different generations communicate, work, and clash so differently, this episode will give you a new lens on leadership. In this conversation, Sean Patton sits down with Gabby Rosely, keynote speaker, leadership trainer, and host of The Gabby Rosely Podcast. Gabby stepped into leadership at just 21 years ol…
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Ibogaine, Psychedelics, Trauma, And A New Path For Military Veterans & First Responders
1:12:48
1:12:48
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Shoot me a message! We sit down with Andrew of Freedom Ibogaine to unpack addiction, PTSD, and why some veterans find hope in medically supervised psychedelic care in Mexico. We cover safety, screening, longer stays for integration, and how community turns a reset into a real change. • why ibogaine can reduce cravings and quiet fight or flight • li…
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And this time, we talk about the Randomness that TTRPGs and D&D provide. Especially on how you can embrace that randomness at your tables in the right moments to make your game so much better. We talk about Rolling Dice and Improvisation and how TTRPGs are the only medium where you have the most control while not knowing what comes next and why tha…
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Losing the Uniform, Losing Yourself: Finding Identity, Purpose & Community Again After the Military with Lee James Hanna
55:43
55:43
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Get in touch with us! We’d appreciate your feedback and comments. “What veterans need more than anything is a new mission. We’re built to serve others, to protect. Give us purpose again and incredible things happen.” - Lee James Hanna In this episode, I sit down with Army veteran and Western Regional Veterans Program Manager, Lee James Hanna, to un…
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Seeing Sideways - The Narrative Fallacy & the Stories We Tell Ourselves
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10:31
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Get in touch with us! We’d appreciate your feedback and comments. "One honest detail added can shift the entire meaning and make your story more real and not just more comfortable." Is the story you tell about your past actually the truth, or is it just the most comfortable version? Understand the Narrative Fallacy, the cognitive bias that makes yo…
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SGJ Podcast #506 – The Games of 2025
1:23:35
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Welcome, my friends, to our last show of 2025, and what a year it’s been for gaming! For example, my curator page’s best of list for this year is longer than any other year since I began keeping lists! On the topic of games of 2025, this week, Spaz, Julie, Thorston, Jacob, and I look... The post SGJ Podcast #506 – The Games of 2025 appeared first o…
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When the NYPD Raided the SLC with Bestie Approved
1:17:11
1:17:11
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Jolenta is joined by Travis Rhoden from Bestie Approved for a crossover episode! In honor of Jen Shah being released from prison, the two recap the infamous sprinter van raid from season 2 of The Real Housewives of Salt Lake City. Travis used to be a finance bro, so he has some interesting takes on money laundering. And many iconic moments are cove…
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Episode 134 [SPECIAL BONUS!] Preview my "Start Your New Year With a Plan" Mini-Course
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You've heard me say "one minute of planning saves you ten minutes of doing." However, when the planning is "big picture" planning, the return on investment is even higher! I used to always get a little depressed around this time of year because I love the holidays so much and the new year seemed like a tiresome challenge that I needed to overcome. …
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How Value-Based Care Empowers Health Systems
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Explore the AMA’s “What is value-based care” page: https://bit.ly/4hVnbbu Explore “Creating a Sustainable Future for Value-Based Care: A Playbook of Voluntary Best Practices for VBC Payment Arrangements”: https://bit.ly/4qMWwkU Learn more about the AMA Joy in Medicine® Recognition Program: https://bit.ly/4pBc8aK Explore Annual Prescription Renewal …
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The Behavioral Breakthrough: Using Psychology to Navigate Volatile Markets and Life
36:51
36:51
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In episode 16 of The VICI Code, Joe Dunaway interviews Michael Tutcher II, a wealth management specialist with a background in psychology, who shares insights on how investor behavior often determines success more than market performance itself. Tune in for raw, honest conversations that decode real stories of overcoming challenges in faith, family…
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Is There Such Thing as a 'Hard Gainer'? (Reissue)
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648. Missing new episodes of Get-Fit Guy? Don't despair - we're bringing you the best episodes from Coach Kevin Don! This week, Kevin asks if there really such a thing as a ‘hard gainer’ or do we all have muscle building potential? Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at g…
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From Combat to Coaching: Ryan Reichert’s Story of Reinvention and Resilience
44:23
44:23
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On this episode of The First Responder Playbook, host Brent sits down with Ryan Reichert—a retired Army Lieutenant Colonel, executive coach, speaker, podcaster, and author based in Minneapolis, Minnesota. With over four decades of life experience, Ryan Reichert shares his journey from small town America to global leadership, including 23 years of m…
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