Best Collagen Powder Podcasts (2025)

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How Does Cortisol Relate to Weight? - Ask a Nutritionist [REPLAY] 10:27

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12m ago10:27

10:27

Cortisol gets a lot of blame when it comes to weight gain, especially around the midsection - but what does this stress hormone actually do? In this Ask a Nutritionist replay, registered dietitian Britni Vincent explains how cortisol works in the body, how stress, sleep, food, and blood sugar influence it, and why managing daily stressors is crucia…

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Doctor Reveals 5 Supplements Everyone Needs for Long Term Health | Heal Thy Self w/ Dr. G #445 25:40

1d ago25:40

25:40

Get My Brand Masterlist⁠ https//drchristiangonzalez.com/best-brands-form-2-2/ Get Best 5 Supplements Guide https://drchristiangonzalez.com/5-supplements-pdf-request-form/ Episode Description You trust that expensive fish oil is molecularly distilled and free from mercury. You believe your magnesium is actually absorbed. You assume your creatine is …

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Why Protein (and When You Eat It) Matters Even More in Menopause 35:24

3d ago35:24

35:24

If you’ve heard you should “eat more protein” but aren’t sure why or how it applies to menopause, this episode is for you. Dietitians Melanie Beasley and Britni Vincent explain what’s happening in the body during this phase of life and why protein is foundational for feeling strong, steady, and nourished.…

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Why You Can’t Manifest Until You Heal Your Emotional Blocks | ft. Christy Whitman Heal Thy Self w/ Dr. G #444 1:08:12

5d ago1:08:12

1:08:12

Sponsored By: → Ora | For an exclusive offer head to https://ora.organic/pages/partner-drg and use code HEALTHYSELF30 for 30% off your first order. → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. Episode Description Can unprocessed emotions sabotage your manifestation? Neuroscience reveals why positive think…

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Easy To Make Party Food: Dietitian-Approved Apps & Mocktails - Ask a Nutritionist 12:28

7d ago12:28

12:28

In this Ask a Nutritionist episode, registered dietitian Amy Crum shares how to bring party food and mocktails that actually support steady energy, balanced blood sugar, and feeling good during the holidays, without being boring or complicated. If you’re tired of defaulting to the veggie tray (or feeling “off” after parties), this episode will give…

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Doctor Reveals Top 5 Supplements to Clear Excess Estrogen | Heal Thy Self w/ Dr. G #443 17:23

9d ago17:23

17:23

Get My Brand Masterlist ⁠https://drchristiangonzalez.com/best-brands-form-2-2/ Get Estrogen Guidehttps://drchristiangonzalez.com/estrogen-pdf-request-form/ Episode DescriptionYou see "supports hormonal balance" on the label and trust your estrogen supplement is pure, potent, and safe. But are you actually getting what you paid for—or playing Russia…

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What Our Nutritionists Do (and Recommend You Do) When the Holiday Treat Season Hits 38:09

10d ago38:09

38:09

The holidays are full of food, treats, parties, and pressure-and even nutritionists have to navigate it all. In this episode of Dishing Up Nutrition, dietitians Britni Vincent and Brandy Buro share what they actually do to feel good through the holiday season without missing out. This is a realistic, no-guilt conversation about eating real food, st…

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The Hidden Link Between Emotional Stress & Heart Disease | ft. Dr Sandeep Jauhar Heal Thy Self w/ Dr. G #442 49:09

12d ago49:09

49:09

Sponsored By: → RHO Nutrition | Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code DRG for 20% OFF everything at https://rhonutrition.com/discount/DRG → Birch | Visit https://birchliving.com/HEALTHYSELF for 20% off site wide your Birch Mattress. → Just Ingredients | For an exclusive offer go to justingredients.u…

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[Replay] Healthiest Oils For Cooking: Which To Use (and Which to Skip) - Ask a Nutritionist 10:23

14d ago10:23

10:23

Confused about which cooking oils are actually healthy, and which ones turn harmful once they hit the pan? This episode breaks down the oils we trust in our kitchens and why. You’ll learn the difference between extra virgin, cold-pressed, expeller-pressed, refined, “light,” and more… plus which oils hold up to high heat and which should stay at low…

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Doctor Reviews Top Probiotic Brands (Best & Worst Revealed) 14:01

16d ago14:01

14:01

Get My Brand Masterlist⁠https://drchristiangonzalez.com/best-brands-form-2-2/Get Probiotics Guidehttps://drchristiangonzalez.com/probiotic-pdf-request-form/Episode DescriptionYou trust the probiotic label that says "clinically studied strains" and "supports gut health." But a shocking new investigation reveals most brands can't prove it.Dr. Christi…

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Beat Brain Fog: Why It Happens and How to Fix It 38:55

17d ago38:55

38:55

Struggling with mental fatigue, forgetfulness, or difficulty concentrating? In this episode of Dishing Up Nutrition, dietitians Melanie Beasley and Britni Vincent break down the root causes of brain fog and how simple nutrition shifts can help clear the mental haze. They discuss blood sugar balance, inflammation, gluten sensitivity, nutrient defici…

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The Truth No One Tells You About Health | Heal Thy Self w/ Dr. G #440 23:54

19d ago23:54

23:54

Sponsored By: → Just Ingredients | For an exclusive offer go to justingredients.us and use code DRG to get 10% off all non-subscription orders. → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG and take advantage of holiday BOGO savings and enjoy free shipping on orders over $45! → Timeline | For an exclus…

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Doctor Reviews Top Electrolyte Brands (Best & Worst Revealed) | Heal Thy Self w/ Dr. G #439 24:00

21d ago24:00

24:00

Sponsored By: → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG and take advantage of holiday BOGO savings and enjoy free shipping on orders over $45! → Puori | Go to puori.com/drg and use code DRG and save 32% on your first subscription order. If it’s not your first, then get 20% off site wide. The code w…

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The Lab & Health Tests Nutritionists Recommend (and Why) - Ask a Nutritionist 28:32

21d ago28:32

28:32

In this Ask a Nutritionist episode, dietitian Brandy Buro walks you through the key labs she likes to see at an annual physical, including vitamin D, fasting glucose, insulin, A1C, liver enzymes, and a full cholesterol panel. She also explains advanced heart-health markers, when tests like ferritin or thyroid panels are helpful, and how “optimal” r…

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Holiday Wellness Gift Ideas from Our Nutrition Team 25:09

24d ago25:09

25:09

Looking for gifts that actually support health, not clutter the house? In this festive episode, Britni and Brandy share their handpicked wellness gift guide for 2025, featuring real-food kitchen staples, nourishing snack ideas, high-quality supplements, movement-friendly favorites, and thoughtful self-care gifts. From Dutch ovens and sharp chef’s k…

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EMF Expert: EMFs Disrupt Your Nervous System & Here’s How to Restore It | ft. Philipp Samor Heal Thy Self w/ Dr. G #438 49:51

26d ago49:51

49:51

Boost your energy, mitigate EMF issues, and elevate your wellbeing with Leela Quantum Tech’s science-backed quantum technology and get 10% off at leelaq.com when you use code DRG at checkout. Episode Description The invisible threat destroying your health isn't in your diet—it's in the air around you. A former T-Mobile VP exposes what the telecom i…

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Doctor Reviews Top Water Brands (Best & Worst Revealed) | Heal Thy Self w/ Dr. G #437 12:58

29d ago12:58

12:58

Get My Brand Masterlist⁠ https://drchristiangonzalez.com/best-brands-form-2-2/ Get Water Guide https://drchristiangonzalez.com/water-pdf-request-form// Episode Description You trust the water bottle label that says "pure" and "natural spring." But a shocking new investigation reveals most brands can't prove it. Dr. Christian Gonzalez reached out to…

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How to Balance Blood Sugar and Heart Health During the Holidays 31:56

28d ago31:56

31:56

In this episode, Mel and Kara break down the simple, real-food strategies that help you enjoy the season without the blood sugar crashes, cravings, or cardiometabolic backslide. Learn how holiday habits impact triglycerides, HDL, and insulin sensitivity--and how small changes (like eating before an event, building balanced meals, and the 50% moveme…

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The Real Reason You're Bloated After Eating 43:49

1M ago43:49

43:49

If your belly feels flat in the morning but looks and feels like a “food baby” by afternoon, this episode of Dishing Up Nutrition is for you. Nutritionist Kara Carper and dietitian Brandy Buro break down the real reasons you’re still bloated after eating--from common triggers like dairy, gluten, sugar alcohols, carbonated drinks, and food additives…

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Energy Healer: How Your Energy Field Shapes Your Health, Love & Money | ft. Oliver Niño Heal Thy Self w/ Dr. G #436 1:02:33

1M ago1:02:33

1:02:33

Sponsored By: → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. Episode Description Your resistance to health, abundance, and love isn't a mindset problem—it's an energetic block. While th…

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The Cheapest Healthy Foods (and What to Skip!) - Ask a Nutritionist 11:58

1M ago11:58

11:58

Eating healthy doesn’t have to drain your wallet. In this episode of Ask a Nutritionist, dietitian Amy Crum breaks down the most affordable real foods to buy— and the “healthy” items that just aren’t worth your money. You’ll hear smart ways to plan meals, shop intentionally, stretch your protein budget, and stock your kitchen with nutrient-dense fo…

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Doctor Reveals How Dry Cleaning Is Destroying Your Liver (New Study) | Heal Thy Self w/ Dr. G #435 26:02

1M ago26:02

26:02

Sponsored By: → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! Get My Brand Masterlist⁠ https://drchristiangonzalez.com/best-brands-form-2-2/ Get Dry Cleaning Guide⁠ https://drchristiangonzalez.com/dry-cleaning-pdf-request-form/ Episode Description You might think liver damag…

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A Happy, Healthy Thanksgiving – With Guest Chef Marianne 37:45

1M ago37:45

37:45

Enjoy your Thanksgiving dinner and feel good afterward. In this episode of Dishing Up Nutrition, dietitian Leah Kleinschrodt and our resident chef Marianne walk you through how to build a delicious, real-food Thanksgiving -- from a balanced plate strategy to upgraded sides, smarter potatoes, veggie-packed salads, better-for-you desserts, and even w…

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Spiritual Power: How Women Step Into Power When Safety Returns | ft. Mia Magik HTS w/ Dr. G #434 1:22:48

1M ago1:22:48

1:22:48

Sponsored By:→ Puori | Go to puori.com/drg and use code DRG and save 32% on your first subscription order. If it’s not your first, then get 20% off site wide. The code works on already discounted subscriptions.→ Birch | For an exclusive offer go to birchliving.com/healthyself and get 27% OFF off your Birch Mattress during their Black Friday Sale!→ …

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Prebiotic vs Probiotic: What You Need To Know - Ask a Nutritionist 14:01

1M ago14:01

14:01

Not sure if you need a probiotic, a prebiotic, or both? In this episode, dietitian Alyssa Krejci explains what each one does, how they work together to support digestion, immunity, and mood, and how to know which is right for you. She breaks down real-food sources, when supplements can help, and what to expect as your gut adjusts.…

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Doctor Reviews Top Green Powder Brands (Best & Worst Revealed) | Heal Thy Self w/ Dr. G # 433 18:08

1M ago18:08

18:08

Get My Brand Masterlist ⁠https://drchristiangonzalez.com/best-brands-form-2-2/ Get My Green Powder List https://drchristiangonzalez.com/green-powder-pdf-claim-form/ Episode Description Green powders are everywhere, but most of them are toxic dust with a health halo. Out of 25 green powder companies Dr. Christian Gonzalez investigated, only 6 proved…

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Nutrition for a Calm Nervous System 44:59

1M ago44:59

44:59

Feeling wired-but-tired, anxious, or stuck in fight-or-flight? Dietitians Leah Kleinschrodt and Teresa Wagner explain how food choices directly shape your nervous system, and how to feel calmer, clearer, and more focused with real food. Learn the blood-sugar/cortisol connection, what to eat at breakfast (and why it matters), and the key nutrients t…

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Skin Doctor: Skin Won’t Heal Until Your Gut & Hormones Do | ft Dr Trevor Cates HTS w/ Dr. G #432 53:17

2M ago53:17

53:17

Sponsored By: → Timeline | For an exclusive offer go to timeline.com/DRG and use code DRG to get 20% OFF→ Tonum | For an exclusive offer go to tonum.com and use promo code HEALTHYSELF for 10% OFF!→ JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time.Sign up for our newsletter! https://drchristiangonzalez.com/newsle…

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Collagen Peptides 101: Types, How Much, Which Ones to Take, & More - Ask a Nutritionist 26:25

2M ago26:25

26:25

Collagen isn’t just a beauty trend - it’s a key building block for your skin, joints, bones, and gut. In this episode, dietitian Leah Kleinschrodt breaks down what collagen really does, the difference between types I, II, and III, and how to choose a supplement that actually works.By Nutritional Weight & Wellness, Inc.

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Doctor Reviews Top Creatine Brands (Best & Worst Revealed) | Heal Thy Self w/ Dr. G # 431 11:03

2M ago11:03

11:03

Get My Brand Masterlisthttps://drchristiangonzalez.com/best-brands-form-2/ Get Creatine Brand List https://drchristiangonzalez.com/creatine-pdf-request-form/Episode DescriptionCreatine is one of the most studied supplements in the world, yet most of what's on the shelves is garbage.Out of 34 creatine companies Dr. Christian Gonzalez investigated, o…

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Episode 50: Our SUPER-market tips! 38:41

2M ago38:41

38:41

Living Healthy Report here Follow Simone Austin Healthyhub health content on the Healthylife siteBy Simone Austin

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Headache Relief-Decoding Your Food Triggers 32:06

2M ago32:06

32:06

Are your headaches trying to tell you something? Dietitians Melanie Beasley and Britni Vincent unpack the surprising food and lifestyle triggers behind those frustrating headaches and migraines. Learn how blood sugar swings, dehydration, caffeine, histamine-rich foods, and additives like MSG or aspartame can set them off, and how balanced, real-foo…

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ADHD: Millions Don’t Know They Have It & Blame Themselves for Years | Heal Thy Self w/ Dr. G # 430 29:23

2M ago29:23

29:23

Sponsored By:→ Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order!→ Tonum | For an exclusive offer go to tonum.com and use promo code HEALTHYSELF for 10% OFF!→ JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time.Sign up for our newsletter! https:/…

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About Familial Hypercholesterolemia - Ask a Nutritionist 13:55

2M ago13:55

13:55

High cholesterol no matter what you eat? You could have familial hypercholesterolemia - a genetic condition that causes very high LDL (“bad”) cholesterol levels even with a healthy lifestyle. In this episode, dietitian Teresa Wagner explains what familial hypercholesterolemia (or FH) is, why it happens, and what you can do to protect your heart.…

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Doctor Reviews Chobani Yogurt: Healthy or Toxic? 17:09

2M ago17:09

17:09

Get My Brand Masterlisthttps://drchristiangonzalez.com/best-brands-form-2/ Get My Clean Yogurt Listhttps://drchristiangonzalez.com/chobani-pdf-request-form/ Episode Description: This week, the internet exploded with one alarming headline:“Chobani yogurt can give you cancer.”So what’s really going on?Dr. Christian Gonzalez breaks down the federal cl…

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Menopause: Changes in Skin, Hair, & Nails 46:48

2M ago46:48

46:48

Struggling with dry skin, thinning hair, or brittle nails during menopause? Dieticians Leah and Brandy explain why it happens and how real food can help. Learn about the collagen drop, the sugar–wrinkle connection, and the nutrients your body needs—like protein, omega-3s, and zinc—to rebuild from the inside out. No fads, just simple steps that work…

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Why our kids can’t handle boredom | ft. Cas Holman HTS w/ DrG #428 59:07

2M ago59:07

59:07

Sponsored By: → Tonum | For an exclusive offer go to tonum.com and use promo code HEALTHYSELF for 10% OFF! → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. Episode Description: Kids today…

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Doctor Reviews Top Pre-Natal Brands (Best & Worst Revealed) 14:24

2M ago14:24

14:24

Episode description:When it comes to prenatal vitamins, the industry is failing women, period. After reviewing 27 major brands, Dr. G found that only two could prove their formulas were truly safe, clean, and effective. The rest? Ignored testing requests, refused transparency, or relied on influencer marketing instead of science. If you’re pregnant…

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Beat the Afternoon Slump - Ask a Nutritionist 22:24

2M ago22:24

22:24

Tired, unfocused, or craving sugar by 3 p.m.? In this Ask a Nutritionist mini, Brandi Buro, MS, RD, LD, shares why that afternoon energy crash happens and how to beat it -- without more caffeine or sweets. Learn quick, real-food strategies to balance your blood sugar, stay hydrated, and boost your focus naturally, so you can finish the day feeling …

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What to Eat After Gallbladder Surgery 41:17

2M ago41:17

41:17

Had your gallbladder removed and not sure what’s next? In this episode of Dishing Up Nutrition, dietitians Leah Kleinschrodt and Teresa Wagner explain how to support your digestion, balance bile flow, and feel comfortable again after gallbladder surgery. Learn what to eat (and what to avoid), how to use enzymes and bitters for better digestion, and…

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What dying people see that we can't | ft. Catherine Duncan HTS w/ DrG #426 1:05:55

2M ago1:05:55

1:05:55

Sponsored By: → Birch | For an exclusive offer go to birchliving.com/healthyself and get 20% OFF sitewide. → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → KION | For an exclusive offer go to GETKION.COM/DRG and get a 20% discount. → JASPR | For an exclusive offer go to jas…

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Halloween Without the Sugar Crash - Ask a Nutritionist 14:03

2M ago14:03

14:03

Can you enjoy Halloween candy without the sugar crash? In this festive episode of Ask a Nutritionist, registered dietician Alyssa Krejci shares practical, family-friendly strategies to celebrate the holiday without the post-candy meltdown. Learn how to balance real food with sweets, create fun non-candy traditions, and keep kids (and parents!) ener…

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Doctor Reviews Top Cookware Brands (Best & Worst Revealed) 10:46

2M ago10:46

10:46

Get My Top Cookware Listhttps://drchristiangonzalez.com/cookware-pdf-request-form/ The Cookware That’s Secretly Poisoning Your Food Not all cookware is created equal. After months of investigating 21 major cookware brands, Dr. Christian Gonzalez uncovered a truth the industry doesn’t want you to know: only one passed his strict standards for safety…

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Histamine Intolerance 36:27

2M ago36:27

36:27

If you’ve been struggling with unexplained headaches, hives, heartburn, or itching, histamine intolerance might be the hidden cause. In this episode, dietitians Melanie Beasley and Britni Vincent explain what histamine intolerance is, why it happens, and how to start feeling better. Learn how foods, stress, hormones, and gut health all play a role …

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Trauma Expert: Heal Childhood Pain by Regulating Your Nervous System | ft. Anna Runkle HTS w/ DrG #424 1:10:51

2M ago1:10:51

1:10:51

Sponsored By: → Puori | For an exclusive offer go to puori.com/drg and use code DRG for 20% OFF the already discounted subscription prices. → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode Description: Have you ever noticed that t…

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Herbs & Spices for Better Health: What to Know - Ask a Nutritionist 12:40

3M ago12:40

12:40

Ever wonder if that sprinkle of cinnamon or dash of turmeric does more than just flavor your food? In this episode of Ask a Nutritionist, Amy Crum, RD, unpacks the powerful health benefits of everyday herbs and spices. Learn how these kitchen staples can support blood sugar balance, reduce inflammation, boost heart health, and even improve mood. Am…

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Doctor Reviews Top Whey Protein Brands (Best & Worst Revealed) | HTS w/ DrG #423 19:39

3M ago19:39

19:39

Sponsored By: → Timeline | For an exclusive offer go to timeline.com/DRG and use code DRG to get 20% OFF→ Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order!→ KION | For an exclusive offer go to GETKION.COM/DRG and get a 20% discount. Not all whey protein is created equal.After mo…

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Client Interview: How Nutrition Supported Her & Her Husband Through Parkinson’s 41:50

3M ago41:50

41:50

By Nutritional Weight & Wellness, Inc.

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How to Stop People Pleasing to Finally Trust Yourself Again | ft. Dr. Ingrid Clayton HTS w/ DrG #422 1:02:21

3M ago1:02:21

1:02:21

Sponsored By: → Tonum | For an exclusive offer go to tonum.com and use promo code HEALTHYSELF for 10% OFF! → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order!Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode Description: Have you ever caught yoursel…

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Your Top Supplement Questions Answered: Timing, Pairing & More - Ask a Nutritionist 14:37

3M ago14:37

14:37

By Nutritional Weight & Wellness, Inc.