The hamlet story
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We are a San Diego Padres podcast here to breakdown anything and everything Padres-related. Each week we will get you caught up on the past week's results and look ahead to what is to come. It is your one stop shop for analysis, news, and notes for your Padres. Stay classy Slam Diego.
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Women Leaders on the Move - HerCsuite® Radio
Natalie Benamou, Host and HerCsuite® Founder, C-suite leader
Join Host Natalie Benamou, Founder of HerCsuite®, as she interviews women leaders who share business strategies for executives. Listen to the business podcast designed for executive women navigating board opportunities, growing businesses, and making meaningful career pivots. Featuring engaging conversations and actionable insights, each episode offers strategies to help women thrive professionally while embracing topics that matter most—including women's health, wellness, and personal growt ...
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Design Your Portfolio Life: Mindset, Money, and What Comes Next with Lisa Sakai, Founder, One Vision Financial
21:21
21:21
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21:21Have you been thinking about where you wanna go next, but you aren't sure if you have the finances to do your dream life after corporate? Discover the secret to designing the life of your dreams with host Natalie Benamou and Lisa Sakai, Founder of One Vision Retirement and Bucket List Financial Planner. Whether you're contemplating a career pivot, …
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Reinventing Careers: Journey from Marketing to Fashion, with Dianne Boyer, Founder Dianne in Style
25:20
25:20
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25:20What if the career you’ve already built is the perfect foundation for something completely new? In this inspirational conversation, host Natalie Benamou talks with Dianne Boyer, who made a bold move in her 60s from a successful career in corporate marketing to becoming a fashion stylist helping women over 50 feel confident. She describes how uplift…
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Send us a text Host Ryan Walls is joined by Tom (Welsh Friar) as we preview the Dodger series, take a look at the recent road trip, and see who are all star picks are as of today. Support the show #Padres #SanDiegoPadres #ForTheFaithFul
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The Secret Power Behind Women-Led Business Growth with Jackie Joy, Chief Strategy, Development Officer, Executive Trainer, The Perfect Plan
25:50
25:50
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25:50What happens when women lead — not just in business, but in the global economy? In this energizing conversation, host Natalie Benamou sits down with Jackie Joy, Chief Strategy Officer at The Perfect Plan, to uncover the exciting data behind the economic surge that is about to take place fueled by women’s leadership. Hear how women-led businesses co…
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Send us a text Host Ryan Walls is joined by Tom (Welsh Friar), Nic, and Trevor as we take a look at how the first third of the season has gone. Support the show #Padres #SanDiegoPadres #ForTheFaithFul
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Don't Miss Your Chance to Thrive in '25 with Erin Gallagher, Founder, Ella and The Hype Women's Movement
30:59
30:59
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30:59If you’ve been waiting for the right moment to step into what’s next—you just found it. Host Natalie Benamou is joined by Erin Gallagher, founder of Ella and the Hype Women Movement, who shares why Thrive in 2025 Women's Conference is unlike any event. Erin isn’t just delivering the keynote—she’s staying, engaging, and co-creating an immersive expe…
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Dream Bigger: Why Now Is the Time to Go All In, with Natalie Benamou, Founder, HerCsuite®
14:45
14:45
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14:45When was the last time you had an idea—but something stopped you? Maybe it was doubt, timing, or the belief that someone else was already doing it. Take a listen as Host Natalie Benamou, Founder of HerCsuite®, encourages you to reclaim your vision and imagine what’s possible—especially if you're in the second half of your career. This episode was i…
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Send us a text Host Ryan Walls is joined by Tom (Welsh Friar), Danny Barrand, Quinn, and debutant Diego Garcia as we take a look at how our lower levels are doing and who are some standouts so far this season. We also take a quick peek at some potential trade candidates for later in the year and get the panel's thoughts on the season so far. Suppor…
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Lessons Learned: Pivot Any Problem Into a Solution with Natalie Benamou, Founder, HerCsuite®
17:10
17:10
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17:10Have you ever thought something was too good to be true—but moved forward anyway? Ignoring your instincts happens to all of us—and what you do next matters most. Host Natalie Benamou shares real-world lessons from navigating major business challenges and how she turned setbacks into powerful solutions. As a lifelong problem solver, Natalie reveals …
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Send us a text Host Ryan Walls is joined by Tom (Welsh Friar), to breakdown the Padres recent road trip and bullpen struggles. Coming off of the worst loss of the year, can we expect a bounce back from the 'pen? And how good is Jackson Merrill? We have officially ran out of words. Support the show #Padres #SanDiegoPadres #ForTheFaithFul…
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[Top Podcast Replay] 4 C-suite Strategies to Amplify Your Success with Dr. Ronicka Briscoe, Founder, Winning on the Road LLC
27:01
27:01
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27:01[Top Podcast Replay] What makes a great leader and how can you advance career while staying true to your values? In this insightful conversation, Dr. Ronicka Briscoe shares the strategies and mindset shifts that have helped her and women she interviewed step into high-impact leadership roles. Join Host Natalie Benamou as she talks with Dr. Briscoe,…
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Send us a text Host Ryan Walls is joined by Tom (Welsh Friar), Trevor, Matt, and special guest Al Scott to breakdown the Padres recent homestand and if this team has turned a corner. . Support the show #Padres #SanDiegoPadres #ForTheFaithFul
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Why Now Is the Perfect Time to Launch Your Portfolio Career with Natalie Benamou, Founder, HerCsuite®
16:40
16:40
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16:40If you’ve been thinking, “I want more flexibility, but I still need financial security,” this episode is for you. Across every conversation with women leaders right now, one topic keeps coming up: portfolio careers. Whether you’re still in your corporate role, recently retired, or navigating a pivot, the idea of creating multiple income streams has…
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Send us a text Host Ryan Walls is joined by Tom (Welsh Friar), Nic, Trevor, and special guest Bryan Swarberg. to breakdown the Padres recent road trip and how the recent injuries have affected the Padres hot start to 2025. We also discuss if an Acuna trade would be worthwhile, why our depth is non-existent, and a little Take On Nic with Bryan squar…
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Practical Advice for Starting a 7-Figure Business with Kym Insana Founder and CEO, AlwaysOn Digital
25:45
25:45
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25:45What if flexibility at work wasn’t a luxury—but the very thing that made your business successful? In this episode, host Natalie Benamou, Founder of HerCsuite®, talks with Kym Insana, a CEO who didn’t just build a 7-figure company—she built it around her life. After stepping away from a corporate career to raise her family, Kym knew she still wante…
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Send us a text The hot start has continued and your San Diego Padres still have the best record in the MLB. Tune in to hear us breakdown how sustainable of a run this could turn out to be and a return of the walkup song segment, featuring Nick Pivetta's song "Wipe Me Down (feat Foxx)" by Trill Family. Support the show #Padres #SanDiegoPadres #ForTh…
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Why CEOs Need Grit — And How to Develop It with Aviva Leebow Wolmer, CEO Empower Leadership, LLC
20:25
20:25
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20:25Being a CEO requires more than just strategy and experience—it takes grit. The kind that gets you through uncertainty, setbacks, loneliness at the top, and the pressure to always have the answers. Take a listen to this conversation with Host Natalie Benamou and Aviva Leebow Wolmer, executive coach, Vistage Chair, and CEO of Empower Leadership LLC, …
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Send us a text Despite a rough week on the injury front, your San Diego Padres have managed to reach the 10 win mark faster than anyone else in baseball and currently hold the best record in the MLB. Tune in to hear us breakdown the severity of each injury and who needs to step up on the meantime with the current squad depth. Support the show #Padr…
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AI Tools and Financial Strategies Every Entrepreneur Needs to Grow with Carlyn Bushman, CEO, CMB Brands, LLC
25:09
25:09
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25:09Are you always be launching or ready to always be learning? In this energizing episode of Women Leaders on the Move, host Natalie Benamou sits down with powerhouse entrepreneur and educator Carlyn Bushman to unpack what every service-based business owner needs to know right now. From using AI to build custom SOPs and track strategy KPIs to navigati…
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Send us a text 5-0 for the first time in franchise history. Not a bad start! Tune in to hear us breakdown this historic opening weekend vs the Braves and if we should adjust our expectations with such a small sample size. Support the show #Padres #SanDiegoPadres #ForTheFaithFul
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Your Next Board Seat is Closer Than You Think: Here's How You Get it with Natalie Benamou, Founder HerCsuite®
20:28
20:28
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20:28Do you know what the number one myth about landing a board position is? It’s the belief that you need to be in the C-suite to qualify. The truth is, you don’t need to be in the C-suite to land a corporate board. But here’s the catch: Many women struggle to navigate the board readiness process. The good news is, you’re not alone, and there’s a clear…
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Send us a text The 2025 Opening Day is upon us. Get ready for another season of Padres baseball as we breakdown the final roster for game 1 of 162. Support the show #Padres #SanDiegoPadres #ForTheFaithFul
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Leading Innovation: How to Drive Change at Every Level with Robyn Bolton, Founder and Chief Navigator, Mile Zero
25:54
25:54
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25:54Innovation can feel like a leap into the unknown—especially when everything around us already feels uncertain. In this conversation, host Natalie Benamou talks with Robyn Bolton, Founder and Chief Navigator of Mile Zero and author of Unlocking Innovation. Robyn shares practical insights that make innovation feel more possible—and more urgent—than e…
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Changing the Future of Women’s Heart Care with Dr. Simin Lee, Founder and CEO, Systole Health
29:15
29:15
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29:15Women’s heart health is often overlooked —but Dr. Simin Lee, board-certified cardiologist and CEO of Systole Health, is on a mission to change that. In this powerful episode of Women Leaders on the Move, host Natalie Benamou talks with Dr. Lee about the urgent need for better cardiac care for women, the power of group medical visits, and how she’s …
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Elevate Your Success By Focusing on Being with Megan Van Buiten, Co-Founder, People Conduit
23:38
23:38
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23:38What happens when we shift from always “doing” to simply “being” our authentic selves? Host Natalie Benamou sits down with her coach Megan Van Buiten, Co-Founder and Head of Mindset, Performance, and Leadership at People Conduit. Together, they explore how stepping away from the constant action of doing and instead focusing on being creates a power…
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Spring Training Update (feat. Danny Barrand)
1:23:39
1:23:39
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1:23:39Send us a text On our latest episode it was our pleasure to have @dannybarrand_ on sharing his (insane) ball knowledge. Tune in to hear his thoughts on some of his favorite advanced metrics and which prospects we should be excited for in the near future. Support the show #Padres #SanDiegoPadres #ForTheFaithFul…
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Get Unstuck and Thrive in 2025-We Believe in You with Jen Pestikas and Natalie Benamou
24:40
24:40
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24:40What if your next big career breakthrough wasn’t just a dream but a decision? In this episode, Natalie Benamou and Jen Pestikas take you behind the scenes of Thrive in 2025, a groundbreaking women’s leadership conference designed to help you move from feeling stuck to truly unstoppable. Unlike traditional events that leave you inspired but without …
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Break Free from Regret and Create Your Best Future LeeAnn Marie Webster, Speaker and Coach, Webster Enterprises
21:47
21:47
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21:47Every leader carries the weight of decisions past, but what if you could release those regrets and move forward empowered? In this transformative episode of Women Leaders on the Move, host Natalie Benamou welcomes LeeAnn Marie Webster, attorney, keynote speaker, and creator of the Regret Release Method. Discover how LeeAnn’s personal tragedy shaped…
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Send us a text Tune in to hear us breakdown the beginnings of Spring Training, if we are satisfied with the current roster, and if AJ has anything left up his sleeve. Support the show #Padres #SanDiegoPadres #ForTheFaithFulBy Walls & Co
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Finding Calm from Chaos using this 3C Formula with Natalie Benamou, Founder, HerCsuite®
19:46
19:46
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19:46Lately, life has felt like a whirlwind—so much change, so much uncertainty. You’re not imagining it. Women everywhere are feeling it too. But here’s the good news: You don’t have to navigate this alone. This episode is about shifting energy, finding your center, and reminding yourself that you have the power to feel grounded, supported, and uplifte…
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How to Prepare for Life’s Final Chapter with Cyndy Wulfsberg
34:38
34:38
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34:38At some point, we all face life’s final chapter—whether for a loved one or ourselves. It’s not easy to think about, but every leader will go through the transition. How are you ensuring peace of mind for the people you care about? In this episode of Women Leaders on the Move, host Natalie Benamou sits down with Cyndy Wulfsberg, author of Ghost or G…
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Leading with Purpose-Transform Your Business Into 'A Force For Good' with Coco Sellman
29:02
29:02
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29:02What does it take to build a business that thrives while also making a positive impact? In this episode of Women Leaders on the Move, host Natalie Benamou sits down with Coco Sellman, Founder and CEO of A Force For Good, entrepreneur, author, and advocate for purpose-driven businesses. They dive into the strategies that help leaders create sustaina…
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Offseason Update (feat. Ryan Cohen)
1:23:38
1:23:38
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1:23:38Send us a text We have made some moves! Tune in to here us breakdown the King "extension", why this offseason has been so frustrating for Padres fans, and a new "Take on Nic" featuring Padres super fan, Ryan Cohen. Support the show #Padres #SanDiegoPadres #ForTheFaithFul
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The Secret to Leadership Success: Prioritizing Your Well-Being with Irina Fursman
31:03
31:03
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31:03Are you prioritizing your health as a key asset in your leadership journey? This week on Women Leaders on the Move, host Natalie Benamou is joined by Irina Fursman, CEO and Executive Health Coach at Odysseys into Wellbeing, to explore how women leaders can transform their health into a strategic advantage. Chronic stress and overlooked health conce…
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Send us a text We are back again with special guest Welsh Friar. Will we ever make a move this offseason? Is there a legit Seider bros conspiracy? (Trevor sure thinks so). Tune in to find out. Support the show #Padres #SanDiegoPadres #ForTheFaithFul
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Unlocking Limitless Leadership: Authenticity & Success with Natalie Benamou
21:12
21:12
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21:12Welcome to the 200th episode of Women Leaders on the Move. Today we are celebrating a milestone that is about so much more than numbers. This episode is about honoring you, our listeners, and the incredible journey we’ve shared. It’s about stepping into your light, being unapologetically you, and redefining what it means to be relevant as women in …
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How Mara Smith Built a Women-Owned Tequila Brand from Scratch
22:23
22:23
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22:23Discover the ingredients of building a women-owned spirits brand in this episode of Women Leaders on the Move. Host Natalie Benamou sits down with Mara Smith, Founder and CEO of Inspiro Tequila, LLC, to discuss her extraordinary journey from corporate lawyer to visionary entrepreneur. Mara shares her story of redefining the spirits industry with an…
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From Burnout to Success: Leadership Lessons with Daisy Auger-Dominguez
28:20
28:20
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28:20How can leaders move from burnout to thriving while fostering collaboration and inspiring their teams? In this episode of Women Leaders on the Move, host Natalie Benamou speaks with Daisy Auger-Dominguez, author of Burnt Out to Lit Up: How to Reignite the Joy of Leading People. Together, they explore how leaders can recognize burnout, build trust, …
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How Color Psychology Can Transform Your Goals with Heather Eck
24:03
24:03
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24:03What if the colors around you could shape your energy, boost your creativity, and help you achieve your goals? Join us in this vibrant episode of "Women Leaders on the Move," where host Natalie Benamou talks with multimedia abstract artist Heather Eck about the transformative power of color. Heather shares her inspiring journey from a thriving corp…
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How to Build Generational Wealth: Smart Financial Strategies with Ruby "SunShine" Taylor
21:56
21:56
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21:56In this heartfelt and empowering interview host Natalie Benamou welcomes Ruby "SunShine" Taylor, the visionary founder of Financial Joy School, to discuss the profound impact of building generational wealth. Ruby’s journey, shaped by resilience and fueled by purpose, began after a traumatic brain injury and transformed into a mission to close the w…
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Why Women Leaders Must Lean In Now More Than Ever with Natalie Benamou, HerCsuite®
18:15
18:15
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18:15We are at the cusp of women stepping into our power. It all starts with the belief that we are living our most vibrant lives. Listen to host Natalie Benamou share her personal experience of leaning in and realizing that now more than ever women need to be comfortable being our authentic selves. Natalie shares her personal experience of self-doubt w…
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Send us a text We are back and this time with special guest Welsh Friar. Come hear us breakdown where we think the franchise is headed and what moves must be made to make us legitimate contenders in 2025. Finally, on the inaugural "Take on Baseball Nic", can Tom take the crown? Tune in to find out. Support the show #Padres #SanDiegoPadres #ForTheFa…
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Redefining Success: How to Live and Lead with Purpose with Natalie Robinson
30:59
30:59
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30:59What happens when you align your purpose with your leadership values? Listen in to host Natalie Benamou as she talks with Natalie Robinson, an accomplished healthcare leader turned entrepreneur. Natalie Robinson shares her transformative journey from a high-powered career in the biotech and pharmaceutical industries to relocating her family to Tusc…
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How to Validate and Launch Your Next Big Idea with Elaina Zuke
23:15
23:15
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23:15Join host Natalie Benamou as she welcomes the remarkable Elaina Zuker, CEO of Elaina Zuker Associates, in an enlightening episode of "Mastering Influence." Elaina, an influence expert with over 20 years of experience, shares her journey from selling encyclopedias in Montreal to becoming a leading ad executive in New York. Discover how to assess new…
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Unlock Peak Performance: How Digging Deep Drives Success with Lei Wang
24:10
24:10
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24:10In this inspiring episode, host Natalie Benamou uncovers the extraordinary life of Lei Wang, the first Asian woman to complete the Explorer's Grand Slam. Transitioning from a corporate career to becoming a world-class explorer, Lei shares her transformative journey of self-discovery, meticulous planning, and unwavering determination. Her story draw…
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Women Leaders & AI: How to Leverage Tech Without Losing Authenticity with Paige Arnof-Fenn
27:01
27:01
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27:01In a world where authenticity and innovation are essential, Paige Arnof-Fenn, CEO of Mavens & Moguls, shares her transformative journey from Wall Street dreams to entrepreneurial success. On this episode of Women Leaders on the Move, host Natalie Benamou dives into Paige’s inspiring story, unpacking valuable lessons in authentic leadership, digital…
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Take Control of Your Wealth: How Women Can Activate Financial Power with Janine Firpo
27:42
27:42
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27:42In this empowering episode, host Natalie Benamou sits down with Janine Firpo, Co-Founder and President of Invest for Better. Janine is an advocate for values-aligned investing and financial empowerment for women. Together, they explore how women can redefine their relationship with money, transform their financial goals, and leverage their wealth f…
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Why Every Leader Needs Risk Management Skills with Princess Castleberry
27:02
27:02
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27:02Join host Natalie Benamou and featured guest Princess Castleberry, a global speaker and CEO of Castleberry Global as they explore leadership and taking risks. Princess shares her unique approach to leadership, focusing on the concept that every leader is, at their core, a risk manager. Drawing from her extensive experience in corporate risk managem…
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Send us a text The magical 2024 season ended in heartbreak. Are we over it? No. Tune in for a little Padres therapy session and who we think would be good additions for the 2025 roster. Support the show #Padres #SanDiegoPadres #ForTheFaithFul
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Not Done Yet: How Women Leaders Can Embrace Their Next Chapter with Laurie Wessels
12:48
12:48
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12:48Discover in this empowering conversation with host Natalie Benamou and Laurie Wessels, President of the Wessels Group, her inspiring journey of courage and reinvention. Laurie made the bold decision to sell her townhouse, pack up her life, and set out on the open road in a camper. Through her story, we explore the exhilarating choice to break free …
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