I’m just a fun kid who wants to make podcasts and YouTube videos!
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Chidi Podcasts
Welcome to Leely's Arena where amazing things happen for you and I to explore
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Research project
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Thoughtful thankful
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Welcome to Positivity in my space! I always say no to negativity and YES to positivity! You are cordially invited to vibe with my light! Enjoy the positive! 😘
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TECHNOLOGY, SOCIAL MEDIA, MUSIC, FASHION AND ANY TRENDING AFFAIRS.
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This show is for those that desire the capabilities and practical strategies to be productive both in their professional and personal lives. Individuals and entrepreneurs that wants to develop unstoppable mindset and character. People who are ready to learn to overcome what overcomes others and lead a successful, meaningful and fulfilled life.My Name is Chidi Gabriel, The Founder of MerkuriusMind, I'm a Mindset and life Coach and the Author of "Fundamentals To A Fulfilled Life". Weekly we wi ...
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The podcast aims to engage believers of Jesus Christ to pray for peace in global conflict hot spots. The objective is to exercise our faith and authority in the name of Jesus to enforce peace by binding the devil and releasing angelic forces to turn violent situations around.However, the concept is such that we believe God to help us grow in His word in the area of Faith, Kingdom dominion, and to exercise peace and love in our daily personal lives or closet and then to extend that authority ...
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"Don't Die In Your Twenties" beckons from the shadows, a gathering of youthful minds on the brink of discovery. Join our enigmatic flock of friends as they unravel the mysteries of societal norms and taboo subjects, delving deep into the uncharted waters of the modern twenties experience.
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On May 9, 2022, Atlanta police raided the mansion of Jeffery Lamar Williams, known across the globe as Young Thug. An 88-page indictment alleges that the rapper and 27 co-defendants participated in organized gang activity, committing crimes ranging from assault and armed robbery to murder. Music journalist Christina Lee and crime and politics reporter George Chidi team up to tell the full story of the craziest trial in Atlanta and hip hop’s history.
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Welcome to #ReasonableWrestling hosted by CT and Chris. 2 film students who take a look into wrestling from a different perspective as they develop their skills as production assistants from inside the business.
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Candid conversations with leading CIOs.
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Chidi and Yvonne share some insight on what it’s like to be a second generation immigrant Support this podcast: https://podcasters.spotify.com/pod/show/wearethesecondgen/support
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If philosophical discussions on life and the after life are your jam, also shrimp vending machines, then you've found the right place! You might even say, you've found the good place! On THE GOOD PLACE AFTERBUZZ TV AFTER SHOW PODCAST, we're breaking down every single episode of the hell-testing, heaven-teasing good times of Eleanor, Chidi, and the rest! Subscribe and comment to stay up to date!
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Faith, Lifestyle, and everything in between
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A podcast about Blackness and how (re)connecting back to our native homeland(s) and connecting with our fellow Black people all across the globe, while also benefiting from the land we currently live in, could be good for your lives. As Black people, we have the opportunity to have the best of both worlds, this podcast shows you how and why.
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This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessi ...
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Descendants looks into our lives and our pasts and asks how we are connected to slavery. And, in turn, who does that mean our lives are connected to?
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Talking about life and stuff. Support this podcast: https://podcasters.spotify.com/pod/show/patrickm02l/support
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Welcome to the Scotting Report, a podcast series that allows a variety of athletes to share their stories, ideas, and future goals. Join me, Scott Eisenstadt, as I get to interview an eclectic group of inspiring athletes!
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The goal is to talk about all the reasons why immigrants come to a new country and understand better their integration and fears.
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Welcome to The Nigerian Hustle: the podcast about how people make a living in Nigeria - from white collar professionals to fixtures of the underground economy.
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Podcast by Soudy Brown
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In this podcast series we dive deep into healthcare, bringing you insights from industry leaders who are shaping the future of medicine. Join us as we explore innovative strategies, breakthrough technologies and the leadership principles driving excellence in the medical field today. Enquiries: [email protected]
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THE OFFICIAL LNS PODCAST LIVE FROM GREY HOUSE STUDIOS WITH YOUR HOSTS LONNIE LOVE AND GIN DIESEL. MUSIC/ENG : DJ GENESIS/CAM1K NEW EPISODES/CONTENT WEEKLY!
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The Creative Voyage Podcast features insightful conversations with some of the world’s most inspiring creatives, reveals the stories that shaped their lives and careers and offers actionable strategies to help you take your mindset and skills to the next level. The show's host is Mario Depicolzuane, an internationally acclaimed art director, graphic designer, and consultant who has worked with clients such as Kinfolk Magazine, MENU, Harvard GSD and The Audo.
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No sugar coating: plants reverse diabetes , with Dr Chidi Ngwaba
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In episode 8 of season 5, we speak with lifestyle medicine expert, and Plant-Based Health Professionals Ambassador, Dr. Chidi Ngwaba. Dr Chidi breaks down how type 2 diabetes, one of the most common chronic diseases, can be prevented, treated, and even reversed through evidence-based lifestyle changes, particularly a whole-food plant-based diet. By…
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S6E9- "Raised Between Lines: Nigerian, African American and Fully Black" w/ Ollachi Holman.
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In this episode of My Black is Transnational, Dr. Ibe-Lamberts sits down with Ms. Hollman, a transnational Nigerian American with both African American and Nigerian roots. In a relaxed and engaging gist, they explore her unique life journey—from growing up in Indiana, to relocating to Nigeria, and eventually returning to the United States. The conv…
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Tempeh stuffing balls and beyond: plant-based Christmas, with Vanessa Sturman
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Vanessa Sturman, food coach, is back to guide us on a flexible approach to Christmas plant-based food. She discusses how to enjoy food and celebrate Christmas without feeling like you've lost touch with healthy whole food plant-based eating for the coming year. Those tempeh stuffing balls... https://theveganlarder.com/vegan-christmas-tempeh-sausage…
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How Autonomous AI is Solving the Enterprise Modernization Challenge with Brian Elliot of Blitzy
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Most enterprises have roadmaps stretching 3-5 years out. What if you could compress that to 1-2 years? Brian Elliot is the Co-Founder and CEO of Blitzy, an enterprise-focused autonomous software development platform tackling one of technology's toughest problems: how do you modernize 20-100 million lines of legacy code when the developers who wrote…
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Eating plant-based for kidney health: a patient's journey, with Cade Morant
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It will come as no surprise to our regular listeners that kidney disease is another area in which a healthy plant-based diet supports better health. We are therefore delighted to bring you this week's bonus episode: our discussion with Cade Morant about his experience of nephrotic syndrome and a diagnosis of focal segmental glomerulonephritis. Cade…
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Seaweed: a sustainable catch without the fishy business, with Jenny Griffiths
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In episode 7 of the season we dive deep into the world of seaweed. Seaweed is considered one of the most nutrient-dense, sustainable, and surprisingly versatile foods, yet so many of us haven't considered adding it to our plates. So we were delighted to hear from Plant-Based Health Professionals member, Jenny Griffiths, who is currently completing …
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Join in for your joints: the launch of Plants for Health
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In this week's nugget we revisit our interview with Carlijn Wagenaar from the Plants for Joints study, as they launch their 'Plants for Health' programme to help those suffering from a range of chronic conditions - not just joint problems. Order the e-or printed book and sign up for the programme: https://plants-for-health.com/ References for the p…
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Researching the links between diet and cancer, with Dr Urvi A. Shah MD, MS
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This week on The Nutshell, we are joined by Dr. Urvi A. Shah, MD, MS, a board-certified haematologist-oncologist, and physician scientist with expertise in diagnosing and treating plasma cell disorders. At Memorial Sloan Kettering Cancer Center, Dr. Shah not only cares for patients but also leads research exploring nutrition and other modifiable li…
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S6E8- Blood of a Warrior: Discussing the Battle against Sickle Cell w/ Golda Houndoh
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On this episode, Dr. Ibe-Lamberts speaks with Golda Houndoh, a 1.5-generation Togolese woman whose story embodies resilience, purpose, and transnational identity. Golda opens up about living with sickle cell, navigating life across cultures, and how her personal experiences have fueled her passion for community health and maternal and child wellnes…
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How AI is Expanding the CIO Role with Chetna Mahajan of Webflow
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In this episode, Chetna explains how new automation strategies are evolving not only productivity, but the role of the CIO. Chetna emphasizes the importance of data quality and security when scaling a fast-growing company, as well as transparency and partnership in vendor relationships. About the Guest: Chetna is an award winning CIO, board member,…
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How to share the plant-based love with colleagues
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Veganuary could be the excuse you need to light some fires, or just send smoke signals on a healthy plant-based diet into the work or community space. So, in this week's nugget, Daisy and Clare talk to PBHP-UK member, Vanessa Sturman - a Multi-Award-Winning Speaker and Transformational Health Coach - to get her ideas on how to bring people with you…
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A second helping of the planetary health diet: Eat Lancet 2.0
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This week on the Nutshell we hear from Dr Shireen Kassam, founder and director of Plant-Based Health Professionals U.K. alongside research dietitian Michael Metoudi, and research assistant Isabelle Sadler speaking on the landmark scientific research, 'Eat Lancet'. Last month saw the release of the updated version, Eat Lancet 2.0 and our guests toda…
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Jacket required: how well do your potatoes scrub up?
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6:48
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No (potato) waffling this week as we're speaking up for potatoes. We summarise results from a study which assessed associations between eating potatoes and the risk of type 2 diabetes. The results may surprise you. https://www.bmj.com/content/390/bmj-2024-082121
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The Competition for our hearts -Wisdom v Foollishness; Intercession for Israel/Gaza, Central Africa republic Ukraine
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27:03
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In this episode, we explore the two opposing forces that try to influence our lives from our heart. This is a commentary of Proverbs 9: 4-18 on the forces of wisdom which presents life versus foolishness which leads to death. The intercessory prayers are made for the United Nations, Israel/Gaza, Ukraine and Central African Republic (CAR).…
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Running IT Like a Growth Engine with Chidi Alams of Just Born, Inc.
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31:13
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This episode features Chidi Alams, CIO of Just Born — the company behind candy classics like Peeps, Mike and Ike, and Hot Tamales. Chidi shares how his team is using AI, automation, and smarter data systems to modernize operations, strengthen supply chain resilience, and double the business impact of technology. It’s a conversation about what it re…
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Plants First Healthcare update: developing a taste for sustainable food, with Sarah Bentley
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This week we welcome Plant-Based Health Professionals U.K. campaign manager Sarah Bentley to the Nutshell. On the eve of World Food Day, Sarah gives us an update on the exciting progress made with the Plants First Healthcare initiative, working to prioritise plant-based meals in healthcare settings. Follow the links below to read more about the ini…
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Is it true that it is climate and health friendly to eat deer? Whilst our excessive love of meat from the usual farmed sources continues to dominate climate and health concerns, we ask whether we are paying enough attention to whether the proposed benefits of eating wild animals -or 'game' -are accurate. So, in this week's nugget episode, Daisy and…
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Your protein booster: myth-busting with Dr Matthew Nagra
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This week on the podcast we speak to Dr Matthew Nagra. Dr Nagra is a Doctor of Naturopathic Medicine having studied at the Boucher Institute in Vancouver Canada, after graduating with a Bachelor’s of Science in Microbiology at the University of Victoria. He has also carried out additional training in nutrition, holding a Plant-Based Nutrition Certi…
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No grains no gains: the whole story on cutting hypertension risk
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In this week's nugget, take some time to relax and drop the pressure as Plant-Based Health Professionals' researcher and dietitian Michael Metoudi explains how increasing whole grains in the diet cuts the risk of high blood pressure. Aune, D., Metoudi, M., Sadler, I. et al. Whole grain and refined grain consumption and the risk of hypertension: a s…
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What Manufacturing Can Teach You About Scaling Enterprise AI
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CIO Classified is back! More CIO secrets. More battle-tested IT wisdom. Straight from leading CIOs across a wide range of industries. In this episode, host Ian Faison and co-host Yousuf Khan dive into the deep end of technology leadership in manufacturing. Ben Davis, Executive Vice President of IT at Cambria, joins the show to talk about his sweepi…
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Fishing for answers? Talking essentials of omega 3s, with Dr Tim Radak
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This week we cover the topic of omega 3 fatty acids with Dr Tim Radak. Dr. Radak has a masters and doctorate in Public Health Nutrition from The Loma Linda University, the leading university for vegetarian science and nutrition. He is a Registered Dietitian Nutritionist and has worked in the nonprofit sector and academia for over 20 years, authored…
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More evidence plant-based diets reduce cancer risk
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Last month there were positive headlines on how opting for a plant-based diet could significantly reduce cancer risk. This was following the latest study using data from the Adventist 2 Health cohort. Daisy and Clare discuss the study's exciting conclusions. https://www.sciencedirect.com/science/article/pii/S0002916525003284 https://www.medscape.co…
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S6E7- "Black vs BLACK Black": Discussing Authentication in Black and Belonging w/ Ms. Shubira Bocko
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In this exciting episode, we are thrilled to welcome Shubira (Shubi) Bocko, a remarkable 1.5-generation Tanzanian American! Shubi graciously shares her heartfelt experiences growing up on the vibrant South Side of Chicago and her inspiring journey of identity formation. Together, we delve into her navigation of the Black community, tackling themes …
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Living longer and healthier: getting closer to Blue Zone life, with Dan Buettner
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Welcome back to Season 5 of In A Nutshell We are so excited to be back and we have a fantastic season lined up for you, full of inspiring guests and science backed, evidence based conversations on nutrition and lifestyle medicine. We kick off season five with Blue Zones founder, National Geographic Fellow, award-winning journalist and New York Time…
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Life and Focus - Intercession for Hunger & Peace in Gaza/Israel; Sudan & Ukraine/Russia
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The life we live (in terms of the success and failures, trials and triumphs of our lives) all depend on what we focus on. Jesus said in Matt 6:22 & 23 that what we have on our minds I/e, our focus is what lightens or darkens the body. The episode explores this truth in the commentary. Following that, intercession is made for the situations of hunge…
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In it for the long run: the path of Paul Youd
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For our season finale we speak with the octogenarian vegan athlete Paul Youd, who discovered a new lease of life after choosing veganism at the age of 66. He now raises money for charities with his ultra-marathon and press-up challenges, and is well on his way to complete 100 ultra marathons before his 100th birthday. We're sure you will be inspire…
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Sowing the seeds: nutrition for children, with Ailsa McHardy, RD
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For episode 15 we are joined by Plant-Based Health Professionals U.K. member, Ailsa McHardy, registered paediatric dietitian, and founder of Little Nutrition, to get her advice on food with a focus on children. Ailsa has over 14 years experience as a dietitian. We discuss trends in children's diets, healthfully bringing up children plant-based, fus…
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S6E6- Naija Reimagined: Chidi Udengwu and the Rise of a New Cultural Movement
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In this episode of My Black is Transnational, Dr. Ibe-Lamberts sits down with Chidi Udengwu, one of the founders of Naijanation—a rapidly growing platform redefining what it means to be young, Nigerian, and connected. Naijanation is more than just a community—it's the new-age hometown association, a space where 1.5 and 2nd gen Nigerians are taking …
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Plants first and last: the world's first vegan hospital
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In this bonus episode Daisy and Clare talk to Georges Hayek, owner and general manager at Hayek Hospital in Beirut, Lebanon. When you listen to Georges speak about the health benefits and the context for patient 'choice', you may wonder why we make such a meal out of hospital food in the UK and beyond. Inspired? Help us take action on hospital food…
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The silent pandemic: how animal farming fuels antibiotic resistance, with Cóilín Nunan
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In episode 14 of this season we are joined by Cóilín Nunan, to discuss the growing global threat of antibiotic resistance and how the overuse of antibiotics in animal agriculture is contributing to this silent pandemic. Cóilín is the Policy and Science Manager of the Alliance to Save Our Antibiotics, an alliance of seventy-one member organisations …
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If you've heard that you'll get doughy trying to build muscle on beans, or indeed anything else that's made you doubt pulses even for a second, then this nugget's for you. Daisy and Clare discuss the nutrition of a range of legumes, as well as health benefits and environmental impacts, and how best to cook and eat them. Didinger, C.; Thompson, H.J.…
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Meat the truth: time to diversify our protein sources, with Rebecca Tobi and Dr Shireen Kassam
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In episode 13 of this season we are joined by the Food Foundation's Rebecca Tobi, and Plant-Based Health Professionals UK's founder, Dr Shireen Kassam to discuss the latest Food Foundation report 'Meat Facts'. Rebecca is a Registered Nutritionist (RNutr), has a masters in Nutrition for Global Health from the London School of Hygiene and Tropical Me…
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Keep it plant-based: Middle Eastern cuisine
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For this week's nugget we are joined by NHS dietitian Didem Varol, who guides us through the delights and challenges of opting for plant-based food when eating out in Turkey, or when re-creating Middle Eastern flavours at home. Follow Didem on Instagram @plantgevity or find her at www.plantgevity.com…
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Life, Light, Darkness, Seeds & Victory: Prayers for Israel/Iran, Sudan, South Sudan & Ukraine
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The life you live is largely made of seeds. Whatever you spend time on is a seed that brings a harvest. Night time – why evil happen at night – wars and attacks at night? To catch the opposition unawares. But we have the victory because the fountain of Life which brings light and victory is in us. Your responsibility is to fan the flame of this gre…
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Plant-powered progress: transforming food systems for a cooler planet, with Professor Paul Behrens
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This week we are delighted to welcome Professor Paul Behrens to the Nutshell. Paul is a British Academy Global Professor based at the Oxford Martin School at the University of Oxford where his research focuses on the impacts of food system transformations. His research and writing on food and energy systems, land use and climate change has appeared…
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S6E5- "NRG Transcends!": The One with Nosike
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On this episode, Dr. Ibe-Lamberts sits down with DJ & Artist Ashley Nosike (known as Nosike NRG). A rising star as a female DJ and artist, she discusses her transnational upbringing as a Nigerian, while going against the grain and against her parents' wishes to pursue entertainment rather than medicine. The journey and the growth are one of resilie…
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Getting lifestyle medicine into the NHS, with Dr Camille Hirons
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This week's 'nugget' episode showcases the work of Dr Camille Hirons, a GP with special interest in lifestyle medicine and reducing health inequalities. Esselstyn CB Jr, Ellis SG, Medendorp SV, Crowe TD. A strategy to arrest and reverse coronary artery disease: a 5-year longitudinal study of a single physician's practice. J Fam Pract. 1995 Dec;41(6…
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Wholefood wisdom: power-full without Ozempic, with Dr Neal Barnard
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This week we are pleased to be welcoming Dr Neal Barnard, M.D. to the Nutshell. Dr Barnard has an incredible plant-based health CV including founding the Barnard Medical Center in Washington DC, which aims to make nutrition part of routine medical care, as well as working as adjunct Professor of Medicine at George Washington University. He is howev…
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Sea salt, iodised salt, Himalayan salt, and lo-salt: what should we be using? Well less of all of them it seems, but why exactly, and how can we do that? Daisy and Clare talk it through, whilst leaving room for a touch of the plant-based eater's favourite - kala namak.
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Eating plant-based for kidney health: lessons on CKD, with Angeline Taylor RD
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This week, in episode 10, we are talking about chronic kidney disease and diet, and so are excited to be joined by Angeline Taylor, a registered dietitian of over 15 years who has worked within the kidney specialty for most of those years. Angeline is extremely passionate and committed to supporting those with kidney conditions to live a healthy li…
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Why the Smartest CIOs Are Becoming Business Strategists with Eric Johnson of PagerDuty
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Eric Johnson, CIO at PagerDuty, shares why today’s most impactful CIOs are evolving into strategic business leaders. He explains how AI is driving a fundamental shift in how IT organizations operate—moving from reactive support functions to proactive, value-creating business enablers. About the Guest: Eric Johnson is the Chief Information Officer a…
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Nuts are full of fibre, unsaturated fats, vitamins, and polyphenols. So this week's nugget will get you up to speed on why you should be including them in your diet, whilst reassuring they are not 'a second on the lips, a lifetime on the hips'.
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First do no harm: medicine without cruelty, with Savita Nutan
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In line with the recent World Day for Laboratory Animals on 24th April, we spoke with Savita Nutan, founder of Medicine Without Cruelty. In this episode Savita highlights the suffering of laboratory animals, how unreliable animal experiments are, and how poorly they translate to human health outcomes. As such Savita is committed to ending animal te…
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S6E4- "Roots are Skin Deep" featuring Dr. Oyetewa Asempa
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On this episode, Dr. Ibe-Lamberts is joined b y Dr. Oyetewa Asempa, a dermatologist and poet, to talk about her transnational background as a Nigerian American, her upbringing, her education at Howard University and how it all fueled her to be the mentor, scholar and practictioner that she is. They also discuss her work and passion for hair and hai…
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Seeking The Kingdom: Prayers for Sudan, DR Congo, Gaza and Syria
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In this episode, a brief discussion on the importance of looking to advance the kingdom of God as a life priority. There are rewards for living ones life with that purpose - Advancement of the Kingdom of God. Intercessory prayers are made for DR Congo, Syria, Gaza and Sudan.By Mba Chidi Nmaju
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Celebrating with chocolate can continue. Just make sure it's the dark variety (for maximum flavanoids), you're mindful of portion control, and that it's fairly traded. https://foodispower.org/chocolate-list/ Katz DL, Doughty K, Ali A. Cocoa and chocolate in human health and disease. Antioxid Redox Signal. 2011 Nov 15;15(10):2779-811. doi: 10.1089/a…
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CIO Leadership in AI Security and Innovation with Siroui Mushegian of Barracuda
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Siroui Mushegian, CIO at Barracuda, shares how she’s building a smart, secure foundation for AI—-from setting up an AI council, to governing agents, and creating employee guidelines that protect innovation. She also shares how AI is transforming IT operations and unlocking new levels of productivity across the enterprise. About the Guest: Siroui Mu…
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Spring into action: growing, eating, and preserving, with Daphne Lambert
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This week we welcome nutritionist and founding member of Greencuisine Trust, Daphne Lambert, to the Nutshell.Daphne has cooked, studied, taught and written about food all her adult life. She has run a nutritional consultancy practice for over 25 years working with schools, colleges and organisations looking at ways to nourish well being. Through in…
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Not just for vegans...supplementing with B12
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In this week's nugget: Is supplementing with B12 unnatural? Is there a role for fortification? And how would I even know if I was deficient in B12? Our advice would always be to keep calm, and take the supplement....
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AI-Driven Workplace Transformation with Saket Srivastava of Asana
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Saket Srivastava is the Chief Information Officer at work management platform Asana. Saket oversees Asana's IT organization, including optimizing technology systems and processes, connecting technology strategy to overarching business strategy, and ensuring that technology infrastructure supports organizational goals. Previously, Saket held executi…
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