New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Changing Body Podcasts
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Like Mind, Like Body
Curable: the program for chronic pain recovery through mindbody medicine
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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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A podcast that covers everything training, nutrition and mindset.
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Take a deep dive into History’s biggest moments with Tom Holland & Dominic Sandbrook. Explore the stories of History’s most brutal rulers, deadly battles, and world-changing events. From the rise and fall of the Roman Empire, the Nazi conquest of Europe, and Hitler’s evil master plan for world domination, to the French Revolution, the sinking of the Titanic, or the Norman Conquest of England in 1066, Tom and Dominic bring the past to life with gripping storytelling and expert analysis, as th ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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Exploring sacred conversations about radical self-love. Unscripted dives into personal experiences, metaphysical living, creative expression, and whatever the heck comes up. Learning how to navigate the ever-changing, often inexplicable adventure of being in a human body.
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My Sexy Menopause Body is a podcast that empowers women to embrace menopause as a powerful and transformative stage of life. Host Kim Nicholson shares expert advice, inspiring stories, and practical tips to help women navigate the changes in their bodies, minds, and spirits with confidence and wellness.
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A compilation of the latest Witness History programmes.
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Supercharge your learning and enhance your practice with this Internal Medicine Podcast featuring board certified Internists as they interview the experts to bring you clinical pearls, practice-changing knowledge, and bad puns. Doctors Matthew Watto, Paul Williams, and friends (a national network of students, residents, and clinician-educators) deliver a little knowledge food for your brain hole. Yummy! No boring lectures here, just high-value content and a healthy dose of humor. Fantastic f ...
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Sermons from Christ Church in Oak Brook, Illinois. We are a vital non-denominational church where children, youth, and adults alike build life-changing relationships with God and one another. Each week, we offer you a variety of inspiring worship services, a rich range of spiritual growth resources, and a selection of service ministries aimed at changing the world for good.
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Hunt4Wellness is a show that makes living your best life possible. Wellness tips and advice for your mind, body and soul.
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Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking supp ...
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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Our bodies are adapting and changing to meet the demands of the Information Age. What is happening? And what can we do about it? This six-part series is an interactive investigation into the relationship between our technology and our bodies...and how we can fix it.
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Dr. Christopher Labos and guests use the body of evidence to go beyond science and medicine headlines and hype. All to help you develop your critical thinking skills so that when you google your symptoms, you won't believe you’re going to die tomorrow. The Body of Evidence is your weekly dose of clarity on complex health topics and the often-sketchy medical information found online. Hosted by cardiologist Dr. Christopher Labos and featuring a rotating cast of co-hosts and guests, this podcas ...
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The stories behind the world’s most iconic and fascinating sounds.
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Come learn about the independent patient advocacy world and how the state of healthcare is changing in our country.
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life in midlife, menopause, and beyond. Overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, and feeling good in your body. Listen as experts weigh in on hot topics such as women's health, feminine wisdom, self-care, alternative thera ...
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Master Fabricators and Custom Car Builders Tim Lajambe and Rob Mosser get together with Ufuoma Elvis from The Golden Drive to talk about all things cars, modifications, engines, body work, metal work, the industry and more. Trick Factory Customs is a premier fabrication and body shop located in Coquitlam, British Columbia, specializing in metal shaping, welding, paint and body, upholstery and fabrication. You can check out our Youtube channel here to watch our videos: https://www.youtube.com ...
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On Body Bangin' we will be talking about all things "body"...auto body that is! I'm Micki Woods, a marketing and business growth specialist for the collision industry. As a former shop owner I understand that there is so much information out there that sometimes it seems like we are trying to drink out of a fire hose, yet we are so thirsty for quality information. On the Body Bangin' podcast we will have a fun time while talking about small and large topics with a variety of guests from arou ...
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Dr. Randy Cale is a psychologist and brain-change expert who offers brief but impactful episodes on rewiring the brain and body for lasting and purposeful change.
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The Understanding Body Matters podcast helps those impacted by eating disorders to understand more about the conditions and be inspired towards recovery. Developed by psychologists with significant experience providing treatment for eating and dieting disorders, body image issues and problematic exercise, the podcast provides reputable and reliable information. Hear from a range of speakers – including industry leaders and advocates, mental health experts and stories of hope from those who h ...
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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
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Mind Body Medicine is one of the fastest-growing areas in healthcare. Find out how modern science and the power of thoughts and emotions work together for better health.
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Winner of the Best Psychology Podcast at the Women in Podcasting Awards 2024. Are you tired of feeling trapped in a cycle of toxic diet culture? Ready to change your relationship with food for good? My podcast dives deep into the world of nutrition, body image, bariatrics and weight loss. Join me as I challenge common beliefs, debunk myths, and provide you with the tools you need to break free. With engaging discussions, and practical tips, our podcast is your ultimate guide to embracing a h ...
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Stretch, strengthen, live, and thrive your way to a happier and more active you! Get life changing tips and stories from author and Corrective Exercise Specialist Matt Peale, as he shares experiences from his life, and interviews guests to give you the deets on what’s happening to your body and mind as you move through the years.
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Join Alex Corey as we experiment and decode fundamental health, experience, regenerative agriculture, decentralization, sovereignty, and the journey to know ourselves!
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Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
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SEASON 2 COMING SEPTEMBER 2025! A transformative podcast where we engage in heartfelt conversations with inspiring individuals from all walks of life. Each episode delves into their unique knowledge and experiences, exploring how they’ve navigated their own journeys of growth in mind, body, and spirit.
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The Limitless Health Podcast is designed for anyone who has ever felt stuck, frustrated or overwhelmed in achieving the health that they desire. Tracy Hill & Jessica Midkiff use their expertise as Doctors of Physical Therapy & Certified Master Neuro-Coaches to bring an up-leveled perspective to the Health Coaching industry! Their one-of-a-kind coaching style employs the brain science that holds the key to you discovering what holds you back in your body & changing your behavior in support of ...
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Are you an intuitive, empath, sensitive or seeker who wants to learn more? We offer an incredibly deep dive into the study of spiritual intuition, and are a supportive, inclusive community for kindred souls. Whether you're new to this work or have been doing it for many lifetimes, you are most welcome here! Join Sara, as we explore all aspects of psychic development, spiritual awakening, soul growth and channeled messages from the Divine.
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Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join me for candid chats, expert insights, and the conversations you wish you had. Subscribe here: www.nicolevanhattem.com
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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Hey there! Welcome to the newly revamped Love at First Science Podcast! As you may know already I'm Celest, and I'm thrilled to introduce you to my amazing friend, Hannah Barrett. Together, we're on a mission to dig deep into people's passion, whether that's through the human body, science, business, art of spirituality.
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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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One nerd’s quest to find out why we know next to nothing about period pain. Tired of suffering from "death cramps" with no diagnosis for 20 years, Kate Downey has to look for her own answers. She interviews top doctors and researchers, and delves into topics from Greek history to sitcoms to TikTok wellness scams, all to figure out why menstrual pain is so often dismissed and untreated. What she finds will change how you think about your own body and the medical system. Because having a micro ...
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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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Your place for everything Cosmic! A podcast for the mind, body, and spirit Join me on this sacred journey to self-mastery. Let's grow and ascend together!
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A podcast for people juggling parenting and careers while wanting to rediscover themselves. If you’re looking to create more meaningful relationships with your partner and children, lead with a stronger voice and presence in your career, or finally pursue that big dream you’ve always had, then you’ve come to the right place.
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The RegenNarration podcast features the stories of a generation that is changing the story, enabling the regeneration of life on this planet. It’s ad-free, freely available and entirely listener-supported. You'll hear from high profile and grass-roots leaders from around Australia and the world, on how they're changing the stories we live by, and the systems we create in their mold. Along with often very personal tales of how they themselves are changing, in the places they call home. With a ...
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For athletes who want to dial in their body composition, optimise their health and recovery, and master their fuelling for performance. Nutrition Coaching: https://conoroneillnutrition.com/nutritioncoaching
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The Pensions Regulator (TPR) is the public body that protects workplace pensions in the UK. We work with employers and those running pensions so that people can save safely for their retirement. We aim to be a strong, visible regulator so that we build people's confidence in pensions.
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The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
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What you radiate reflects the best aspects of who you are. Join host Christi Clemons Hoffman, international bestselling author, Reiki Master, Level 3 QHHT practitioner, and owner of Radiate Wellness, as she talks with thought leaders, authors, practitioners, and other inspirational guests about what they bring to the world—radiating health, clarity, hope, and more. Change your life by changing what you radiate. Learn about Radiate Wellness, our other practitioners, and our services at Radiat ...
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The Simplicity of Wellness podcast is about learning how to bring your body into balance so that you get leaner, stronger and healthier as you age. Each week I'll share thoughts and ideas that help my clients build the self-awareness, self-confidence and self-reliance to lose weight, shed inches, manage muscle mass and master their mind so that they can stop dieting and enjoy living at their healthy weight with optimal wellness.
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Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Aimee Beltran
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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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Ep 1715: If You Could Change One Thing, What Would It Be?
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In this episode I ask the question if you had the chance to change one thing about yourself, your life, your circumstances, what would that be? Also, what is stopping you from doing something about it right now?
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The New Therapy That's Changing Chronic Pain Treatment (Brandon Yarns, MD, MS)
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Join Christie Uipi, LCSW, and Brandon Yarns, MD, MS, as they explore why Emotional Awareness and Expression Therapy (EAET) is gaining recognition as one of the most effective emerging treatments for chronic pain. Together, they unpack how stress, past experiences, and unprocessed emotions can shape chronic neuroplastic conditions—and share strategi…
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Could your food sensitivities, allergies, and exhaustion be your body communicating deficiency | Jordan Parker - The Mineral King
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What if your allergies, inflammation, and chronic symptoms are your body's way of telling you that you're deficient in the basic building blocks - MINERALS? Take 10% off belowhttps://optimizeminerals.com/alexanderscorey In this episode, Jordan Parker of Optimize Minerals and Alex Corey discuss the perfect cascade of environmental toxicity, modern s…
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#29: Body Responses and Following Your Joy with the Sacral Center Human Design [Discover Who You Are Series]
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In this episode, Mary dives into the sacral center in human design, an essential part of understanding personal energy and body wisdom. She explains how the sacral center acts as the "energy battery" of the body and discusses the difference between having a defined or undefined sacral center in human design. Mary offers practical reflections for li…
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#1091 The Exact 5-Step Protocol to Melt 30 Pounds of Fat Before 2026—Food Swaps, Fasting, Sleep, and Biohacks That Actually Work With Ben Azadi
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In this episode, Ben Azadi shares the exact five-step plan to help you burn fat, heal your metabolism, and lose up to 30 pounds before the year ends. You’ll discover which “healthy” foods are actually sabotaging your progress, the fasting schedule that melts belly fat, and the fat-burning biohacks that accelerate results. Ben also covers the import…
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613: How mindset impacts your physical health & longevity | Eva Selhub, M.D.
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“The ability to be resilient is being able to flourish and feel vitality despite daily stress,” explains Eva Selhub, M.D. Eva Selhub, M.D., former Harvard Medical School instructor, physician, and pioneer in mind-body medicine, joins us today to share her powerful framework for building true resilience—one that integrates physical vitality, emotion…
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Ep 1718: Why Most People Never Finish What They Start
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In this episode I discuss a tough-love breakdown of inconsistency, shiny object syndrome, and how to build the muscle of follow-through.
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#1090 The 7 “Healthy” Drinks Destroying Your Metabolism (and the 5 Foods That Melt Fat & Heal Your Body) With Ben Azadi
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In this episode, Ben Azadi exposes the 7 drinks silently wrecking your metabolism—including oat milk lattes, fruit juices, kombucha, sports drinks, almond milk, diet sodas, and green juices. These so-called “healthy” options spike blood sugar, overload your liver, and inflame your gut. Instead, Ben shares 5 powerful foods that heal your body, burn …
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Ep 175 - Build your Perimenopause Support Squad
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Menopause is a transition you don’t have to face solo. In this episode, Nicole shows you how to build your support squad — from family and friends to workplace allies and menopause-literate professionals. No woman should navigate menopause alone. In this empowering finale of the Perimenopause Starter Pack, Nicole explores the power of community, wo…
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Ep 174 - Sleep, Stress, and Sanity in Midlife
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Can’t sleep? Stressed all the time? You’re not imagining it. In this episode, Nicole reveals why perimenopause disrupts sleep and increases stress, and what you can do to reclaim calm and rest. Full Description: Hormones, cortisol, and modern life collide in midlife — often leaving women exhausted and anxious. In this episode, Nicole unpacks the sc…
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Your body isn’t the same at 45 as it was at 25 — and your workouts shouldn’t be either. This episode dives into the best exercise for perimenopause and menopause, so you can stay strong, healthy, and injury-free. Exercise during perimenopause is about more than burning calories. In this episode, Nicole shares how to train smarter, not harder, to pr…
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Tired, foggy, and gaining weight even though you haven’t changed how you eat? In this episode, Nicole van Hattem shares the best nutrition strategies for perimenopause and menopause — so you can fuel your body for energy, hormone balance, and symptom relief. Nutrition in midlife isn’t about restriction — it’s about strategic fuelling. The way you a…
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Ep 171 - Talking to your Doctor about Menopause symptoms
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Ever felt dismissed at the doctor’s office? You’re not alone. This episode gives you the tools to talk to doctors about menopause, ask the right questions, and finally get the care you deserve. Too many women walk out of medical appointments feeling unheard. In this episode, Nicole shares how to advocate for yourself in healthcare and build a suppo…
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From hot flushes to heart palpitations, menopause symptoms go far beyond what most of us expect. In this episode, Nicole van Hattem explores the wide spectrum of menopause symptoms, why they look different for every woman, and how to make sense of them. Think menopause is just hot flushes? Think again. In this episode of Hot & Healthy Menopause, Ni…
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Washington DC and a film noir classic
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Max Pearson presents a collection of the week's Witness History interviews from the BBC World Service. We learn why the Mount Pleasant riots erupted in Washington DC in 1991, and hear from our guest, Sarah Jane Shoenfeld, a public historian of the US capital. Plus, more on John Lennon’s benefit concerts at Madison Square Garden in New York, his fin…
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Ep 1717: The Unsexy Truths That Build a Strong Body and Life
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In this episode I discuss the essentials of success that are often seen as being unsexy; meal prep, sleep routines, consistency, planning, no glamour, but the foundation of everything.
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Are you clinging to something that no longer serves you? In this episode, I’ll show you why letting go isn’t a sign of failure it’s a step toward growth. Whether it’s a job, a relationship, or a belief system, sometimes the bravest choice is to finally release it. The Mindset Mentor™ podcast is designed for anyone desiring motivation,direction, and…
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Episode 82 - The Science of Touch with Celest
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What really happens when we experience touch? How does your nervous system take something as simple as pressure on your skin and turn it into safety, movement, or even emotion? In this solo episode, Celest takes you on a fascinating journey through the science of touch. From the receptors in your skin to the speed of nerve fibres, the mapping of th…
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Ep 1716: The Cost of Comfort No One Tells You About
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In this episode I discuss how being “comfortable” in health, wealth, or mindset quietly erodes potential and makes people weaker without noticing.
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Are you noticing new mood swings, brain fog, or night sweats in your 40s? These could be the early signs of perimenopause, not just stress or aging. In this episode, Nicole van Hattem explains the first menopause symptoms, midlife hormone changes, and what to do next so you can navigate perimenopause with clarity and confidence. You’ll learn: What …
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RJFab - Building the Baddest Luxury Pre-Runners & Hot Rods in the Game
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On this episode we discuss with Rob from RJFab on Building the Baddest Luxury Pre-Runners & Hot Rods in the Game Email us at [email protected] for any questions, inquiries or sponsorship opportunities HPA Academy Discount Code: TRICK50 HPA Academy Affiliate links: Homepage: https://hpcdmy.co/tfc EFI Tuning: https://hpcdmy.co/tfc-efi Engine Bui…
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Reach New Heights - Hunt4Wellness - Episode 200
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This episode touches on how your emotions are deeply connected to your inner mind. Learn how your attitude can impact your mental health and overall well-being. Tune in for some inspiration to reach new heights! Hunt4Wellness is the show that helps you live your best life through mind, body & spirit. www.Hunt4Wellness.com…
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In this very first episode of the Perimenopause Starter Pack, I’m laying the foundation for your midlife journey with clarity and confidence. If you’ve been wondering what perimenopause really is and how to know if you’re in it — this episode is for you. I’ll explain the hormonal rollercoaster of oestrogen, progesterone, and testosterone, why sympt…
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The Real Reason You Should Drink Apple Cider Vinegar Daily! - Dr. G's Quick Health Tip | EP 366.B
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Apple cider vinegar (ACV) is currently making waves everywhere. From my discussion with Jessie, also known as Glucose Goddess, to endorsements by celebrities like Orlando Bloom investing in Bragg’s, and the rise of ACV supplements, its popularity is undeniable. That's why in this episode, I'll be doing a deeper dive into what exactly apple cider vi…
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#1089 7 Proven Ways to Lower Insulin, Burn Stubborn Fat, and Finally Take Control of Your Metabolism With Ben Azadi
19:41
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Struggling to lose weight? It’s not your willpower—it’s your insulin. In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals 7 powerful strategies to lower insulin, reset your metabolism, and unlock fat burning without extreme diets or endless workouts. Discover the underrated “Vitamin G” supplement, the right way to eat protein and ca…
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Essentials: Effects of Fasting & Time Restricted Eating on Fat Loss & Health
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In this Huberman Lab Essentials episode, I explore intermittent fasting and time-restricted eating, highlighting the positive benefits for weight loss, metabolism, organ health, circadian rhythms and cellular repair. I explain a practical framework for designing a time-restricted eating window that aligns with your lifestyle, exercise schedule and …
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The Power of Boredom, Boundaries & Building Mental Resilience | Jennifer Cohen
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Bestselling author, TEDx speaker, and wellness leader Jennifer Cohen joins Dr. Will Cole for a bold conversation on resilience, mental toughness, and why “coddle culture” is holding us back. They discuss how boredom fuels creativity, why walking is the ultimate longevity tool, and how to raise kids who can thrive in today’s fast-paced, hyper-connec…
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How to Heal and Build Stronger Relationships
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Do you know the skill that can make or break your closest relationships? In this episode, I share how the process of “repair” can transform disconnection into deeper trust and love. Whether it’s with your child, partner, or anyone you care about, I walk you through what repair is, why it matters, and the simple steps to practice it. The Mindset Men…
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595. The First World War: The Battle of the Frontiers (Part 2)
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What was Britain's first military move following the outbreak of the First World War? Where did the French launch their initial attack on the Germans? Whose army was the biggest and best of all the participants in the war? And, what unfolded at the pivotal Battle of the Ardennes in August 1914, on the frontiers of France, between the Germans and th…
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“Donna Sullivan on Rare Disease Advocacy and the Fight Behind Complicated”
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In this emotional and revealing interview, Donna Sullivan shares how her experience as a mother to children with Ehlers-Danlos Syndrome (EDS) led her into full-time advocacy. When her children faced chronic pain, misunderstood diagnoses, and rejection from hospitals, she realized the problem was bigger than her own family. Families across the count…
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It’s one of the quirkiest, most iconic sonic logos ever: a four-note vocal flourish that defined the early internet. In this episode, we follow the Yahoo Yodel on its unlikely journey from the snowy Swiss Alps to ‘90s country bars to Super Bowl ads. Along the way, we meet the real-life cowboy behind this yodel, whose voice launched a billion clicks…
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Why “boy" culture is creating a crisis of connection, with Niobe Way, PhD
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Many boys form deep friendships in childhood. But as they become teens, they report fewer close, rich friendships. Niobe Way, PhD, author of “Rebels With a Cause: Reimagining Boys, Ourselves and Our Culture,” discusses “boy" culture; why boys are naturally as emotionally intelligent as girls; the societal pressures that lead to disconnection among …
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How does becoming a parent change everything? In this episode, I share how fatherhood has reshaped my life, my habits, and my purpose. The Mindset Mentor™ podcast is designed for anyone desiring motivation,direction, and focus in life. Past guests of The Mindset Mentor include:- Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Le…
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Overwhelmed by Weight Loss? Here’s Why One Change Beats Ten
7:59
7:59
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Questions, comments? Shoot me a text. You don’t need to overhaul your entire life to lose weight. In fact, trying to do everything at once — cutting sugar, meal prepping, tracking carbs, fasting, exercising harder — is exactly why most women feel like they’re failing. In this episode of The Simplicity of Wellness Podcast, Amy shares a powerful meta…
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Q&A: Why Some People Make More Progress Than Others, GAA Championship Nutrition, and Energy Gels for GAA?
11:47
11:47
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Performance Nutrition Coaching: https://conoroneillnutrition.com/nutritioncoaching Instagram: https://instagram.com/conoroneillnutrition
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The Hot & Healthy Menopause podcast is back! 🎙 In this relaunch episode, TEDx Speaker and Licensed Menopause Champion Nicole van Hattem shares her journey through perimenopause, redundancy, retreats, and reinvention — and why menopause is not the end, it’s the upgrade. Discover the hidden costs of menopause on health, work, and finances, the power …
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Murujuga Achieves World Heritage Status: And a Complex Celebration
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After years of work led by traditional custodians, Murujuga on the north-west coast of Australia became a World Heritage listed site last month, with its ancient rock art recognised as a ‘masterpiece of human creative genius’. You might remember our visit there, in the heat of December 2021, when I spoke with Clinton Walker, Ngarluma/Yindjibarndi m…
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Episode 93: 5 Factors That Influence Your Posture
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14:51
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"Stand up straight!" "Stop slouching!" Do you remember your mother telling you these things? I know mine did. Good advice to us as kids, like a lot of it, we didn't listen and now look at us hunched into our cell phones! In this episode I talk about five postural influences that affect how we present ourselves. Similar to muscle imbalances, your po…
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Ep 1714: Cold Water Therapy: Overhyped or Revolutionary?
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8:43
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In this episode I discuss an ever increasing trend on social media; ice baths, cold water therapy and give you my perspective on the hard truth about the benefits or otherwise for the majority of people.
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Ever finish a meal and feel like you’ve swallowed a balloon? What’s behind that uncomfortable bloating? The truth is, there are many reasons why you might feel this way, and it’s more common than you think! Join us as we explore the various culprits behind bloating—from celiac disease and SIBO to IBD and gastritis on today’s episode of Wonder Why w…
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Episode 209: Top 10 Visibly Fit Podcast Highlights | Best Health, Wellness & Faith Tips with Wendie Pett
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Want a quick dose of encouragement and health wisdom? In this special episode of The Visibly Fit Podcast, I’ve pulled together the Top 10 most popular solo shows from episodes 101–199. These powerful 2–4 minute snippets cover everything from breaking free of addictions and loneliness, to habit stacking, decluttering, stretching for better flexibili…
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What the Wind Wants You to Know (deMysticism pod ep 8)
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Today I'm diving into the spiritual symbolism of wind... and (you can't make this stuff up) a massive Arizona monsoon just so happened to kick up in perfect timing. Let's get into what the wind might be trying to tell you, shall we? This podcast is an informal ongoing exploration of the wild adventure that is the human experience. I'm sharing my pe…
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Radiate The Word with Rev. Lynn Ann LaBorde. Rev. LaBorde is a gifted psychic medium and the Founder of Sohmalife Sanctuary, where she serves as a Transformational Alchemist. With over 40 years of experience in metaphysical practices—including advanced Pranic healing, hypnotherapy, and Reiki—Lynn helps individuals transmute struggles into spiritual…
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SEPTEMBER 2025 Channeled Forecast: The StarGuide Messages with Sara Wiseman
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Learn about the current quality of time for SEPTEMBER 2025 as channeled by Sara Wiseman from the StarGuides. Sara Wiseman is an intuitive, channel and visionary teacher of spiritual intuition. Working from channeled messages and teachings received in her decades-long connection with spirit guides, she will share her understanding on the current qua…
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Gut-Friendly Soda Swaps, Miracle Okra & Sorghum Secrets | EP 366
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42:29
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Have you seen the viral “healthy Coke” trend? It actually started on my channel in 2018! In this episode, I’ll share my best sugar-free Coke recipes, a slime-free okra dish your gut will love, and a little-known lectin-free grain you’ve got to try. For full show notes and transcript: https://drgundry.com/viral-healthy-coke-recipe Thank you to our s…
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How To Fix The Skinny Fat Look, Best Protein Sources For Building Muscle, Big Pharma vs Processed Foods & Much More| 181
53:36
53:36
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In this episode, Brock & Brad discuss being “ready”, the Casandra complex, the future battle between big pharma & processed food companies and then gave a couple of random facts. After that, they answered 4 listener questions. Question #1 - What are the best protein choices for someone looking to build muscle? Question #2 - Is 500 calories of prote…
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5 Sneaky Ways Diet Culture Shapes What You Eat
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24:44
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Have you ever wondered why you feel guilty after eating dessert, or why it’s so hard to trust your hunger cues? The truth is — it’s not your fault. Diet culture has been shaping the way you eat, think, and feel about food in ways you might not even realize. In this episode of Change Your Relationship with Food, we uncover the 5 hidden ways diet cul…
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Ep 1713: 3 Things I’m Building for the Future Right Now
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In this episode I discuss the three key things I’m driving each week to build a greater future of impact.
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