New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Changing Body Podcasts
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Like Mind, Like Body
Curable: the program for chronic pain recovery through mindbody medicine
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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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A podcast that covers everything training, nutrition and mindset.
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A compilation of the latest Witness History programmes.
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Take a deep dive into History’s biggest moments with Tom Holland & Dominic Sandbrook. Explore the stories of History’s most brutal rulers, deadly battles, and world-changing events. From the rise and fall of the Roman Empire, the Nazi conquest of Europe, and Hitler’s evil master plan for world domination, to the French Revolution, the sinking of the Titanic, or the Norman Conquest of England in 1066, Tom and Dominic bring the past to life with gripping storytelling and expert analysis, as th ...
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Exploring sacred conversations about radical self-love. Unscripted dives into personal experiences, metaphysical living, creative expression, and whatever the heck comes up. Learning how to navigate the ever-changing, often inexplicable adventure of being in a human body.
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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email [email protected].
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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Greeting! I’m Simone Michelle. SupraNova Body is my holistic practitioner business in which I focus on healing the whole being. Through this podcast I explain my personal evolution and current experiences into the known and unknown aspects of our subconscious. I ask that you reserve all judgment until the end of each episode. Then do what you will with the information given/expressed.
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Sharing truths that have changed my life. Jesus, Baptism of the Holy Spirit, God, Bible, miracles, signs and wonders, healing, deliverance.
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Join Sophia Chang, the disabled dancer turned writer who believes your biceps are just as important as your book deal. A writer is more than just craft and mindset, and Sophia talks about the whole shebang—body, brain, and the sometimes mess in between. Featuring authors and fitness guests alike, here we lift both spirits and barbells. www.sophiachang.com Substack: https://thesophiachang.substack.com/
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My Sexy Menopause Body is a podcast that empowers women to embrace menopause as a powerful and transformative stage of life. Host Kim Nicholson shares expert advice, inspiring stories, and practical tips to help women navigate the changes in their bodies, minds, and spirits with confidence and wellness.
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Using hypnosis for transcendent experiences. Visiting other lifetimes, higher self energy, and the akashic records via the astral plane. Understand the wisdom of your soul. Access your inner guidance.
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Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
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Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking supp ...
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Hunt4Wellness is a show that makes living your best life possible. Wellness tips and advice for your mind, body and soul.
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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The stories behind the world’s most iconic and fascinating sounds.
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The Change Life Destiny Show highlights the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners that are using cutting-edge technology to help patients take control of health. Learn more at www.changelifedestiny.com.
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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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Our bodies are adapting and changing to meet the demands of the Information Age. What is happening? And what can we do about it? This six-part series is an interactive investigation into the relationship between our technology and our bodies...and how we can fix it.
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Changing the fitness culture of the force. Your one stop shop for all things fitness for tactical professionals.
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On Body Bangin' we will be talking about all things "body"...auto body that is! I'm Micki Woods, a marketing and business growth specialist for the collision industry. As a former shop owner I understand that there is so much information out there that sometimes it seems like we are trying to drink out of a fire hose, yet we are so thirsty for quality information. On the Body Bangin' podcast we will have a fun time while talking about small and large topics with a variety of guests from arou ...
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Join Alex Corey as we experiment and decode fundamental health, experience, regenerative agriculture, decentralization, sovereignty, and the journey to know ourselves!
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Dr. Randy Cale is a psychologist and brain-change expert who offers brief but impactful episodes on rewiring the brain and body for lasting and purposeful change.
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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
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One nerd’s quest to find out why we know next to nothing about period pain. Tired of suffering from "death cramps" with no diagnosis for 20 years, Kate Downey has to look for her own answers. She interviews top doctors and researchers, and delves into topics from Greek history to sitcoms to TikTok wellness scams, all to figure out why menstrual pain is so often dismissed and untreated. What she finds will change how you think about your own body and the medical system. Because having a micro ...
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life in midlife, menopause, and beyond. Overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, and feeling good in your body. Listen as experts weigh in on hot topics such as women's health, feminine wisdom, self-care, alternative thera ...
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The Boss Body Podcast delivers cutting-edge health, wellness, medical, and biohacking information. Everything from low energy and detoxification to improved brain power and auto-immunity will be covered. The Boss Body Podcast will interview thought-leaders across the health and wellness spectrum, including some solo podcasts by Dr. Tim Jackson. Timely, actionable information will be of utmost importance. After all, the goal is to empower listeners to live a full life in every arena of life.
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The Curbsiders Internal Medicine Podcast brings you expert interviews, clinical pearls, and practice-changing knowledge — plus the occasional bad joke. Trusted by 100,000+ health professionals every month, we cover the full spectrum of internal medicine to keep you learning and laughing. No boring lectures here, just high-value content and a healthy dose of humor. Fantastic for Internal Medicine, Family Medicine, Primary Care, and Hospital Medicine. Support the show: patreon.com/curbsiders D ...
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Stretch, strengthen, live, and thrive your way to a happier and more active you! Get life changing tips and stories from author and Corrective Exercise Specialist Matt Peale, as he shares experiences from his life, and interviews guests to give you the deets on what’s happening to your body and mind as you move through the years.
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A podcast for people juggling parenting and careers while wanting to rediscover themselves. If you’re looking to create more meaningful relationships with your partner and children, lead with a stronger voice and presence in your career, or finally pursue that big dream you’ve always had, then you’ve come to the right place.
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Understand your body simply for women who feel dismissed in the medical system, overwhelmed in the wellness system, and stuck in symptoms. Hosted by best-selling author Dr. Anthea Todd, this first-of-its-kind show blends medical, functional, and energetic insights to help you decode your body, simply. Because knowing more isn’t the goal—feeling alive in your body is. Listen now and join the community of women all around the world creating real change by connecting to their body.
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Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join me for candid chats, expert insights, and the conversations you wish you had. Subscribe here: www.nicolevanhattem.com
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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Winner of the Best Psychology Podcast at the Women in Podcasting Awards 2024. Are you tired of feeling trapped in a cycle of toxic diet culture? Ready to change your relationship with food for good? My podcast dives deep into the world of nutrition, body image, bariatrics and weight loss. Join me as I challenge common beliefs, debunk myths, and provide you with the tools you need to break free. With engaging discussions, and practical tips, our podcast is your ultimate guide to embracing a h ...
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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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Master Fabricators and Custom Car Builders Tim Lajambe and Rob Mosser get together with Ufuoma Elvis from The Golden Drive to talk about all things cars, modifications, engines, body work, metal work, the industry and more. Trick Factory Customs is a premier fabrication and body shop located in Coquitlam, British Columbia, specializing in metal shaping, welding, paint and body, upholstery and fabrication. You can check out our Youtube channel here to watch our videos: https://www.youtube.com ...
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Come learn about the independent patient advocacy world and how the state of healthcare is changing in our country.
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The RegenNarration podcast features the stories of a generation that is changing the story, enabling the regeneration of life on this planet. It’s ad-free, freely available and entirely listener-supported. You'll hear from high profile and grass-roots leaders from around Australia and the world, on how they're changing the stories we live by, and the systems we create in their mold. Along with often very personal tales of how they themselves are changing, in the places they call home. With a ...
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A podcast exploring women’s health through the wisdom of Ayurveda and Chinese medicine, with empowering conversations on menopause, natural healing, and food as medicine to support every stage of life. Hosted by Jody Vassallo, Ayurvedic guide, intuitive cook, and founder of ‘Gather’. Each episode is an invitation to slow down, listen in, and reconnect with the wisdom of your body and the cycles of nature. Through the lens of traditional medicine and lived experience, we dive into the big top ...
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The Simplicity of Wellness podcast is about learning how to bring your body into balance so that you get leaner, stronger and healthier as you age. Each week I'll share thoughts and ideas that help my clients build the self-awareness, self-confidence and self-reliance to lose weight, shed inches, manage muscle mass and master their mind so that they can stop dieting and enjoy living at their healthy weight with optimal wellness.
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For athletes who want to dial in their body composition, optimise their health and recovery, and master their fuelling for performance. Nutrition Coaching: https://conoroneillnutrition.com/nutritioncoaching
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What you radiate reflects the best aspects of who you are. Join host Christi Clemons Hoffman, international bestselling author, Reiki Master, Level 3 QHHT practitioner, and owner of Radiate Wellness, as she talks with thought leaders, authors, practitioners, and other inspirational guests about what they bring to the world—radiating health, clarity, hope, and more. Change your life by changing what you radiate. Learn about Radiate Wellness, our other practitioners, and our services at Radiat ...
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Are you an intuitive, empath, sensitive or seeker who wants to learn more? We offer an incredibly deep dive into the study of spiritual intuition, and are a supportive, inclusive community for kindred souls. Whether you're new to this work or have been doing it for many lifetimes, you are most welcome here! Join Sara, as we explore all aspects of psychic development, spiritual awakening, soul growth and channeled messages from the Divine.
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This is a podcast for men ready to reclaim their fire. We dive into the forge of transformation—body, mind, soul, and spirit. Each episode is short, raw, and straight to the point. No fluff. No fake positivity. Just real conversations about confidence, discipline, identity, and power. Whether you’re rebuilding your body, rewiring your mind, or facing down your shadows, this is your guide to becoming unbreakable. Welcome to the Soulburn. Light the fire.
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Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or ...
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#80 - Keto5: Why Ketones Are the Body’s True Superfuel
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In this powerful conversation with Dr. Franklin Douglis (Medical Director, Keto5) and Deb Buchanan (VP, Keto5) we uncover how Keto5 is revolutionizing health, energy, and longevity. You’ll hear Dr. Douglis’ journey from ENT surgeon to functional medicine leader, how Deb transformed her own health struggles with ketones, and why beta-hydroxybutyrate…
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#34: Behind the Scenes of Mind Body Connection Unlocked Plus a Reflection Activity
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This week, Mary Clavieres celebrates an exciting milestone: the official launch of her mind body connection book, Mind Body Connection Unlocked. In this special behind-the-scenes episode, Mary invites listeners into her creative journey, sharing not only the process behind writing her new mind body connection book but also offering heartfelt encour…
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Episode 17 Season 2-The Freedom of Letting Go: Releasing Control Over What You Can't Change
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Are you exhausted by constantly trying to control every outcome? Do you find yourself dwelling on "what ifs" and things beyond your influence? In this episode, we explore the profound liberation that comes with releasing control over situations you can't change. We'll provide practical strategies for identifying what's within your control and what …
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Building Community and Courage: Facing Change on the Trail and in Life - With Mo Barley EP 62
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Welcome back to another episode of the Running Strong Mind-Body Connection podcast, where we dive deep into the intersection of mental and physical resilience. This week, host Karen Bonnett-Natraj is joined by returning guest Mo Bartley for an honest and inspiring conversation all about navigating change—both on the racecourse and in life. Together…
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I want to tell you about the healing that changed my life: God healing my neck of degenerative disks in an instant, 9 years ago today, July 8th 2016. If He did it for me, He can (and wants to) do it for you!By Steven Sedory
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The Body–Brain Science of Change: How to Thrive Through It
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In this episode of What’s My Body Telling Me?, Dr Anthea Todd dives deep into the topic of change — why it can feel exciting, why it often feels uncomfortable, and how you can work with your body to move through it with more ease. From the neuroscience of the brain’s three networks (body, story, action) to the astrological themes of eclipses and cy…
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Ep 64: Life After Book Debut? YA Romance Author Chatham Greenfield on Second Books, Author Envy, and Being an Extroverted Writer
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Launch Day Special! Celebrating the release of Try Your Worst with fellow Reese's Book Club LitUp Fellow and Stonewall Honor winner Chatham Greenfield. In this follow-up episode to last week, we dive into life one year post-publication, billionaire-on-billionaire romance tropes, and discovering your hero David Levithan knows your book (!!) Quotes: …
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Are you struggling with dinner ideas while your child turns up their nose at everything you prepare? You’re not alone! Junk food is often seen as a guilty pleasure, but when it dominates your child’s diet, it’s time to take a closer look. The foods they choose—or refuse—can reveal deeper issues at play. Tune in on today’s episode of Wonder Why to e…
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#1109 Doctors Lied. THIS Is the Real Cause of Belly Fat (Not Sugar or Carbs) - Ben Azadi Keynote
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FREE Fat Loss Masterclass — Burn Fat Without Dieting (SAVE YOUR SPOT) - https://bit.ly/3IeUBo5 See Ben's upcoming keynote tour here: http://www.benazadi.com/events In this episode, Ben Azadi exposes the truth behind obesity and chronic disease. It’s not sugar — it’s cellular inflammation. Learn why doctors got it wrong, how seed oils stay trapped i…
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Steve Burgess never expected to become one of the world’s most experienced hypnotherapists and past life regression specialists—but fate had other plans. What began as an unexpected detour became a lifelong journey into the subconscious, where healing often transcends time and space. With more than 15,000 therapy sessions, Steve has seen the power …
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How can you escape the TRAP of the MIND? with Sara Wiseman
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Learn how you can escape the TRAP of THINKING what is not even true. Sara Wiseman is an intuitive, channel and visionary teacher of spiritual intuition. She shares teachings received in her decades-long connection with spirit guides, and how it relates to our human experience. Sara Wiseman supports an inclusive community of psychics, empaths, sensi…
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the mind f*ck of self abandonment (deMysticism pod ep 12)
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Let's talk about self abandonment and the sneaky ways our lack of trust in others might be reflected in our lack of trust in ourselves. Ouch. How do you recognize when you're self abandoning and what can you do to stop the cycle? Took this one back into the origins of recording in my closet without video - because the topic felt a bit too raw for a…
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Vagus Nerve: The Hidden Switch For Your Health, Says Dr. Kevin J. Tracey
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In this episode, I welcome Dr. Kevin Tracey. His groundbreaking discoveries of bioelectronic medicine are transforming how we understand — and treat — disease. We explore what this breakthrough means for YOUR health, the simple ways you can start supporting this powerful nerve at home, and how medicine itself may be about to change forever. For ful…
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Train Your Mind: Stay Optimistic & Discerning | Preview For The Week | Seer Sessions #221
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The intention for the hypnotic journeys this week is for you understand more about your mood, perspective, and decision making. In other words - staying Optimistic & Discerning In this episode... Why I chose the theme this week: Optimistic + Discerning This week's hypnotic journeys + how and when to use them What my higher self energy said most rec…
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From GMO to Regenerative Farming at Scale: The Water Solution No One Saw Coming | Chad Wall
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Chad Wall is a regenerative farming consultant who knows energized water is the most impactful new agriculture technology available, making it a must in today’s farming practices. Simple Aqua Energizer devices structure water so it nourishes crops just like rain. Aqua Energizer: https://thewellnessenterprise.com/product/aqua-energizer-portable-stru…
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The Unusual Acronym That Might Fix Your Relationship with Food
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Tired of starting diets, only to feel deprived and frustrated? In this episode, Kyla Holley introduces a refreshingly simple 4-step framework—the A.R.S.E Method—that can completely change the way you approach food. Instead of cutting foods or chasing rigid rules, you’ll learn how to: Use honest food diaries to uncover the real patterns driving your…
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How To Listen To Your Body, Not Your Bias
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Lauren’s symptoms came on suddenly—dizziness, fatigue, heart palpitations, and pain. Then came the diagnosis: Graves’ disease. But this isn’t just a story about an autoimmune condition—it’s a story about what happens when a woman stops outsourcing her intuition and starts trusting her body. In this episode, we dive into: Lauren’s path from burnout …
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#1108 Are Plants Making You Sick? – The Shocking Truth About Inflammation & Chronic Disease with Dr. Robert Kiltz
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In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Robert Kiltz—a fertility doctor who’s shaking up the nutrition world with his bold advocacy for the carnivore lifestyle. Dr. Kiltz believes that a diet rich in fatty meats isn’t just satisfying, it’s the key to reducing inflammation, reversing chronic disease, and reclai…
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On today’s episode, we hear about: A husband unsure how to support his wife after she was found guilty A mom struggling to parent six young kids A dad coping with the aftermath of losing a pet Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓…
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Build Your Ideal Physique | Dr. Bret Contreras
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My guest is Dr. Bret Contreras, PhD, CSCS, a world-renowned expert on muscle and strength building for women and for men. Bret is known as “the glute guy” for his expertise in helping people build their ideal physique, including how to grow and/or strengthen their gluteus muscles. He explains how to resistance train to improve strength, hypertrophy…
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Have you ever wondered what timeless lessons could transform your life? In this episode, I share the seven biggest takeaways I’ve learned. These principles shaped my mindset, purpose, and success. The Mindset Mentor™ podcast is designed for anyone desiring motivation,direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbi…
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#499 Inpatient DOAC Dilemmas with Dr. Jori May
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Sorting out DOAC Drama in the Hospital Is it treatment failure or not? Join us for a great conversation with Dr. Jori May (University of Alabama-Birmingham) on all the nuances around DOAC treatment failure and treatment indications for the hospitalized patient. Claim CME for this episode at curbsiders.vcuhealth.org! Patreon | Episodes | Subscribe |…
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602. Greek Myths: Zeus, King of the Gods (Part 1)
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What are the mythic origins of Zeus, King of the Olympians, and the other Greek gods? From what period did the earliest of the Greek myths derive? Who was Hesiod - alongside Homer, the greatest of the Greek poets, and the father of European literature - who first recorded Zeus’ story? When was the golden age of Greek myth? Who were the Titans, and …
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Submarine Human Performance with Commander William Spears
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MOPs & MOEs is powered by TrainHeroic! To continue the conversation, join our Discord! We have experts standing by to answer your questions. If you enjoy the discussion on stoicism, pre-order our guest's book now! On this week's episode we're diving deep (get it?) on an extremely unique corner of the military hum…
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#1107 Why Calories In vs. Calories Out Is Dead—and What Actually Heals Your Body With Ben Azadi
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In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals five powerful truths about fat loss and metabolic health the diet industry doesn’t want you to know. You’ll learn: Why belly fat is actually a sign of organ dysfunction, not just calories. How the detox industry is a scam and the real way to support your body’s detox systems. Why t…
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616: Optimize your oral health for longevity | Staci Whitman, DMD
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“I want people to look at their toothpaste just like they look at their food labels,” says Staci Whitman, DMD. Staci Whitman, DMD, board-certified pediatric dentist and a leader in functional dentistry, joins us today to share science-backed insights on how your oral health influences your whole-body health, and the simple steps you can take to opt…
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#1106 The Biggest Weight Loss Myth Doctors Still Tell (And What Actually Burns Belly Fat) With Ben Azadi
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Most people believe that losing belly fat comes down to eating less and moving more—but that’s one of the biggest weight loss myths. In this episode, Ben Azadi breaks down why stubborn visceral fat isn’t a calorie issue, but a metabolic and hormonal one. You’ll learn: Why weight gain is a symptom, not the real problem The role of insulin as the “bu…
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The fight against sexual harassment in Egypt and Omar Sharif enters the world stage
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Max Pearson presents a collection of the week’s Witness History episodes, all with an Egyptian theme. We find out more about the 2014 fight against sexual harassment. And we hear from Professor Nicola Pratt, an expert on Middle East feminism about the significance of that moment in the fight for women's rights. Also, we go to the 1960s when antiqui…
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#1105 Castor Oil Packs: The Surprising Nighttime Ritual for Healing, Energy, and Deep Rest – With Ben Azad
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In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals a simple nightly ritual that could transform your digestion, hormones, sleep, and energy in just 7 days: applying castor oil before bed. You’ll learn: Why castor oil has been used for centuries for healing. How to apply it correctly using a castor oil pack over the liver. The surpr…
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On today’s episode, we hear about: A woman wondering if she should end her relationship A young man trying to care for his frat brothers A dad deciding if he should move his family in with his in-laws Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your …
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S5 E3 - Diagnoses Around Dizziness & Vertigo with Claire
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Claire was having strange symptoms she didn't understand after a day of swimming and diving. She was dizzy (at times severely), having balance and mobility issue, and experiencing pain in her head and neck. Of course, this was all terrifying and confusing. After many specialists and much despair, Claire found this work and her story is both inspiri…
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These 4 Habits DESTROY Relationships (and You Don’t Even Know It)
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Are you unknowingly sabotaging your connections? In this episode, I break down the Four Horsemen of communication and show you how to spot and replace them. Whether it’s with your partner, kids, or friends, you’ll learn practical tools to shift toxic patterns, build appreciation, and strengthen every relationship in your life. The Mindset Mentor™ p…
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On today’s episode, I share a powerful beachside conversation with an extraordinary woman in her 80s who still experiences hot flushes, survived surgery for heavy bleeding in her 40s, spent time in hospital with vertigo, endured two knee replacements and a broken back — and yet, until today, hadn’t realised these could all part of her menopause jou…
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Change Your Thinking: Less Anxious Feelings More Peace + Clarity | Listen-As-You-Sleep Hypnosis | Seer Sessions 220
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Do this for at least 30 nights and see the accumulated subconscious shifts. It'll surprise you. // HYPNOTIC SUGGESTIONS // Using the science of neuroplasticity to enable you to amplify the antidote feelings to anxiety within you. Not only in this journey which feels nice, but it serve as practice/strengthening for your ability to do it in your ever…
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177 - Coffee, Chocolate in Perimenopause to Menopause transition
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Do you love your morning coffee or that piece of dark chocolate at night? If you’re in perimenopause or menopause, caffeine may be affecting you more than you realize. From restless nights to racing hearts — even to magnifying hot flashes — caffeine can be both a friend and a foe in midlife. In this episode of Hot & Healthy Menopause, host Nicole v…
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56 - Carly Merlo: The Good Oil - Understanding Ayurvedic Oils.
1:13:44
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Today Jody welcomes Carly Merlo, owner of Bio Veda to the podcast to discuss the A-Z of Ayurvedic oils and how different medicated oils are prized for the healing process. Ayurveda has been using oils on the body, hair and internally for thousands of years, black sesame oil or coconut oil are used as the carriers for the medicinal herbs which are w…
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What Gives You Joy? Hunt4Wellness - Episode 203
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Explore the "definition of joy" and its real "meaning", while also how to get true joy in your life all in just 10 minutes! Hunt4Wellness is the show that helps you live your best life through mind, body and spirit. www.Hunt4Wellness.comBy Hunt4Wellness
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3 Marketing Strategies for Collision Shops | Ep. #129
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What does it really take to bring more cars through the door, win trust in your community, and future-proof your shop’s marketing? In this special solo episode of Body Bangin’, I’m breaking down the 3 most common questions I get about marketing in the collision repair industry, straight, simple, and actionable. Here’s what you’ll learn: - Why SEO (…
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#49: What you eat effects how much you eat
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Send us a text Join my first live wellness workshop on October 2 at 6 PM CT, where we’ll tackle the question: Does Health Need to be a Full-time Job? It's free. Sign up here. Can the type of food you eat influence how much you eat? In this episode, I explore how calorie density, texture, protein content, hydration, and even your perception of food …
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#1104 The World’s Easiest 14-Day Fasting Plan to Melt Visceral Fat, Boost Autophagy, and Unlock Metabolic Freedom With Ben Azadi
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Ben reveals a beginner-friendly fasting schedule designed to melt harmful visceral fat in just 14 days. You’ll learn how to safely progress from a 14:10 fasting window to a full 24-hour water fast, while supporting your metabolism, lowering inflammation, and activating autophagy for deep cellular repair. Ben also shares what to eat during your eati…
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Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French
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In this Huberman Lab Essentials episode, my guest is Dr. Duncan French, PhD, the vice president of performance at the UFC Performance Institute and a world-class performance specialist. We explain how resistance training and acute stress impact hormones and outline specific weight training protocols to increase testosterone to support strength and …
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Hype or Helpful: Amino Acid Supplements - Dr. G's Quick Health Tip | EP 369.B
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Are amino acid supplements worth the hype, or are they just another trend? In this video, we're diving deep into the world of amino acids to uncover the truth. We'll start by explaining what amino acids are and the different types that exist. You'll learn about essential and non-essential amino acids and why each type is important for your body. Ne…
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It took me almost 40 years to realize this…
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What if your suffering isn’t about what happened, but about how much you’re fighting it? In this episode, I’ll show you the real source of stress, sadness, and anxiety and how to let go, accept reality, and finally find freedom. The Mindset Mentor™ podcast is designed for anyone desiring motivation,direction, and focus in life. Past guests of The M…
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Cultivating New Habits: Less Anxious-Feelings More Peace + Clarity | Hypnosis To Access Your Own Wisdom | Seer Sessions #219
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You'll also be able to get insight into how to use that energy more specifically in your life in order to get to those big dreams. Here is what we cover specifically with this part of yourself: What you get on this journey will be specific to where you are in your life + who you are right now. So come back to this journey and be empowered to move f…
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74. Sneaky eating disorder warning signs you might miss
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WORK WITH US: www.beyondbodycoach.comEMAIL: [email protected]: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www.instagram.com/hi.beautiful____Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery …
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Who was Grover Cleveland, and why is he one of the most controversial American Presidents of all time? Why was the run up to his first term, in 1884 at the height of the Gilded Age, so pivotal to American politics? How did he rocket to the heights of political power? What dark secrets began swirling about his disreputable past, and character? Did h…
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On today’s episode, we hear about: A woman who overheard her daughter-in-law’s secret A man struggling to support his fiancée after her religious conversion A wife wondering how to set boundaries with her in-laws Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, …
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How to support children after traumatic events, with Robin Gurwitch, PhD
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From hurricanes to wildfires to gun violence, trauma and disaster touch the lives of millions of children each year. Robin Gurwitch, PhD, discusses how disasters affect children’s mental health, how to support children and teens in the aftermath of disasters, and how parents can talk to their children about traumatic events in the news. Learn more …
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