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This show will give insight on ways to offer inner balance so that your outside environment can be cleared from negativity and you can live a prosperous life from here on out
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Study the effects of sound on the body, psyche and spirit LIVE with the Founder and Director of Globe Sound Healing Institute. Using the Voice for Sound Healing, Inner Sound Awareness and Transformation of matter and consciousness, and to connect to Spirit. The radio shows on this site will explore the full range of techniques and technologies used in the field of Sound Healing. Although the field is commonly called Sound Healing, it is also about maintaining health, raising consciousness an ...
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Exploring how the chakra system can expand your emotional, mental, physical, and spiritual wellness, leading you closer to your highest self. Visit www.yourchakracoach.com for more!
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Nan Dale Ross, Reiki Master and NLP Practioner, shares her knowledge and personal experiences using energy healing techniques. Her episodes will teach other how to pull layers and resolve negative emotions from past experiences, reprogramming the subconscious mind for changing realities, and healing the heart to attract loving relationships.
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Everything we do, we believe that everyday we can be healthy in our relationships, our food choices and our life. We believe health should be easy and our lives balanced and our businesses successful. We believe that life is worth living and enjoyable everyday. Health Insurance for Solopreneurs and Small Business Owners who want the best for themselves and their families.
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Reiki, Chakra Balancing, Meditation, Hypnosis, Regressions, Neuro-Linguistic Programming (NLP), Essential Oils, Homeopathy, Herbal Therapy, Health & Life Coaching. Sessions, Classes & Coaching. People & Pets! Now Offering Monthly In-Person Reiki Classes in Nashville, TN! SESSIONS & CONSULTATIONS BY APPOINTMENT ONLY Currently Booked Full-Time Mon-Fri 8:00 am - 5:00 pm. Some Appointments Available After 5:00 pm and on Weekends. Revitalize your life and/or become a healer! Envision a healthier ...
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The ManoFest Podcast dives deep into the complexities of addiction, mental health, and self-development through raw, honest conversations. Having individuals who have navigated these challenges firsthand or professionals dedicated to healing, each episode offers real stories, expert insights, and practical wisdom. Whether it's discussing the road to recovery, exploring the impact of mental health on daily life, or discovering strategies for growth, ManoFest brings you meaningful discussions ...
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Find a meditation to relax, connect and ground yourself. If you feel like some outdoors mindfulness, try a walking meditation. Use your breath to focus your mind as you let go of busy thoughts, release anything that no longer serves you and rest in the stillness. Research shows that the loving kindness meditation increased love, joy, contentment, gratitude, pride, hope, interest, amusement, and awe in just seven weeks! Finish any of these guided meditations feeling calm, centered and peaceful!
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We're getting REAL about navigating the ups and downs of life—together. We’re ditching the pressure to have it all figured out along the way, because honestly, nobody does! If you want to heal, grow, create & connect; you're in the right place. I share holistic tips & tools that have changed my life as a Highly Sensitive Person with Generalized Anxiety Disorder & Depression. If you deal with anxiety, depression, being a highly sensitive person, or just feeling overwhelmed by life sometimes—t ...
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My guests are highly conscious. I hit record and speak whatever comes through me from source in the moment, without knowing what I’ll say next. No edits, no script, no clue where the conversation will lead. I trust that what needs to be said will come through. It always seems to resonate with my guest, touching on something they're either aware of or currently working on. From there, we let the conversation unfold naturally, diving into real, raw, and unfiltered topics—things people often th ...
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Meditation in action
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Listening it every day is very helpful to your healp Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Here is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, ...
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Listen in as world-renowned Instructor and Georgina Cannon explores a variety of resources and tools together with free guided meditation scripts, hypnosis in action, and media interviews.
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Light Body Activation - meditative exercises to support your health & development
Lynn Goodman
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Our bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. This material ...
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Tune in for Astrology Forecasts, Soothing Guided Meditations, Positive Affirmations and Empowering Revelations. @CosmicSoulchemy CosmicSoulchemy.com
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Natural Healthcare, alternatives, Homeopathic remedies and treatments. https://awakeningbsc.wixsite.com/awakening
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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and l ...
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Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wi ...
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Welcome to Ascension With Vii, where timelines collapse and truth transcends. Hosted by Stashia Jeanette—intuitive healer, soul redeemer, and mediator between realms—this podcast explores soul contracts, karmic redemption, energetic wealth, and escaping the abyss to embody divine light. No fluff. Just frequency.
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Welcome to "The Daily Exhale," a podcast that invites you into a world where each breath opens the door to deeper mindfulness, greater peace, and a more intentional way of living. Hosted by Julianne Arce, founder of 11Exhale Yoga, this podcast is your daily retreat into the practices and philosophies that transform lives from the inside out. Each episode of "The Daily Exhale" delves into the heart of yoga, wellness, and personal growth, offering listeners practical tips, inspirational storie ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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purple door healing is a place where meditation, mindset, and inspiration unlock the door to a life at a higher vibration. Just a few minutes of guided meditation each day can transform your life, ease anxiety and depression, and bring peace to your hectic mind. Meditations are available for specific situations, for times when you just have a few minutes, and times when you have a little longer to really nourish YOU. Try it out and experience the magic of your inner world!
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Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond. Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like spiritual awakening, E.T. encounters, and the expansion of human consciousness. Whether you're seeking tools for personal growth, cur ...
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Talking about life, the universe, existence, is what this podcast is all about. My name is Tony, and this podcast is a chance for me to talk to different people about life, and their experiences. I do episodes by myself, and also with various guests. The main objective of this podcast is to just let loose, have fun, and remind people that we are just having an experience here on earth, and that our main obstacles and difficulties come from our limited belief systems and fears. Once we can le ...
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A place to chat about life, tips, validation, and our stories about being underestimated for being fat, queer, or otherwise. There will also be occasional recorded Cannabis Meditations, that will help you reset your mind and reconnect yourself to your true identity and power. Reclaim your innate wisdom.
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The podcast where ancient wisdom meets modern spirituality. Join host Suzi Edwards, a spiritual guide, teacher, and soul alchemist, along with cohost Sallyanne Fisher, a healer and seeker, as they explore the transformative power of essential oils for healing, personal growth, and spiritual connection. Each week, we dive deep into the sacred gifts of Mother Earth, uncovering the energetic and practical uses of essential oils. We’ll weave these natural remedies into spiritual practices like t ...
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An authentic expression of the soul of Sia, also known as Mama Solaris. Here we will dive deep into topics surrounding Motherhood, Spirituality, and Creativity. You can find me On Instagram: @mamasolaris At my wesbsite: mamasolaris.com And my Facebook group: Mindful Mamas MasterSOUL
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Breastfeeding mother of three sons, wife, educator, Kemetic Yoga Instructor, Mindfulness and Meditation guide shares space, knowledge, stories, insights and practices regarding how to live in Maat (balance and harmony) and how to show up as your best self. This weekly podcast offers tips to improve one's overall well being, mental health, techniques in stress management and self regulation, and parenting in a collaborative effort through special guests, proverbs, poetry, and readings. New ep ...
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Transformational Therapy a unique synthesis of Transpersonal and Somatic Psychology. We offer a hands on approach to Energy Medicine rooted in Polarity Therapy and the human potential movement.
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The AstroloLIFE podcast was created to assist anyone on their path of growth. With over 2 decades of experience in successfully helping souls ignite, I will be with you on a quest of rediscovering the spirit that is you. This podcast will cover important energy events (CMEs, Schumann Resonance, Planetary Alignments, Retrogrades, as well as information designed to enlighten you on your journey. Weekly AstroloNEWS reports will provide suggestions and techniques on how to stay spiritually and e ...
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Our prayer and intention for this podcast is to be a podcast community that helps each other live out the Gospel on and off our mats. We are ordinary people who love Jesus and have been transformed by how He has met and continues to meet us, through a Christ-centered yoga practice. Whether you are rolling up a brand new mat for the first time, one that’s seen a thousand practices, or even if all you have is a tattered towel to pick up off the ground - we invite you to join the conversation. ...
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How are we all connected through the universal cosmic web? Unlock the powers of your own consciousness and learn the secrets of existence by following the golden thread and joining experts and researchers across differing fields and disciplines. From revolutionary science, esoteric practices, natural remedies, practical applications, revelatory information, and ancient knowledge, explore how to evolve awareness, enrich your life, and find peace through the evolution of consciousness. To lear ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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This talk show is hosted by Dr. M V Priyank who is on a mission to educate and empower people to lead healthy, wealthy and prosperous life. Dr. M V Priyank is a Speaker, Trainer and Wellness coach transitioned from IT industry into healing and wellness spacing now impacting lives of thousands of people This podcast is focused on how to unlock the potential of our own leading to big leaps in one's own life. Here, one may find path on how to explore life further overcoming obstacles be it in h ...
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Follow us on Blogtalk to stay informed of our upcoming episodes. Join Stephanie Gale every Sunday at 6:00 p.m. CST (7:00 p.m. EST; 4:00 p.m. PT) as she explores traditional and modern metaphysical topics related to spirituality, intuition, and psychic growth. The Mind, Body, Spirit Connection provides information for the continued development of those wishing to grow their mind, body, and spirit through topics such as: energy healing, intuitive and psychic development, manifesting your desir ...
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Welcome to the DD Sedeora Jaye Show. Dripping Controversy on The Mic. DD Sedeora Jaye is repping for her Atlanta hometown tackling topics that will make you clutch your pearls. There is no subject DD Sedeora Jaye won't challenge. Dripping controversy on the mic, DD Sedeora Jaye is a podcaster to be reckoned with.
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Emma Hitchman founder of Showcase Studios - Feel Good Club, Yogi, Singer, Performer and Wellbeing Coach talks about yoga, life, philosophy, health & wellbeing to bring in those Feel Good Vibes each and everyday into our lives. Check out our Feel Good Club happenings and events at Showcase Studios http://ShowcaseCo.uk or our instagram page https://www.instagram.com/showcasestudiostives This podcast is a public service, but it is neither a legal interpretation nor a statement of Showcase Studi ...
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In this podcast, get your daily dose of mental, physical, and spiritual awakening. My goal is to help motivate you to see new perspectives of the world and challenge you to dig deeper within yourself and the world around you with advice, knowledge, stories, and a whole lotta sarcasm! My goal is to give you answers to all of the unanswered questions many have on becoming a better version of yourself. We are all in this together as we go through this journey called life so stay a while and see ...
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✨ 🧘♀️ Blissful all-level, full-length Practice & Conversations ✨Pure Flow Yoga classes, recorded live in our Jungle Paradise shala in Thailand. ✨ Join us for Yoga Retreats Year-round & our 200 hour YTT Early bird on now | More info @ www.PureFlow.Yoga 🌴 Support this podcast: https://podcasters.spotify.com/pod/show/pureflowyoga/support
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Welcome to "The Language of Yoga" podcast, hosted by Becca Schmidt, E-RYT500/YACEP, a 20-year veteran yoga instructor. Prepare to take your yoga teaching skills from average to extraordinary as Becca shares her wisdom, experiences, and practical tips for helping your students find a transformative journey of self-discovery. In this podcast, we'll delve into the art of using language to cue and connect. Discover the power of vocal tone, volume, repetition, and even the beauty of silence and s ...
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These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...
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Holistically Lit is a weekly podcast hosted by the music-loving, tarot reading brujita Solana Kalisha. Come along as she shares the different ways she has learned to navigate life through reading tarot, spirituality, therapy, and "doing the work". Also, tune in for the tarot readings she does for the collective about moving on, letting go, and leveling up.
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Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
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Hosted by Devon, Integrative Health Expert, Ayurvedic Health Advisor, and Holistic Coach, InnerSpark: Living From Your True Nature is a resource for those ready to gently, naturally, and sustainably restore their energy, clarity, and wholeness. Come home to your true nature through the forgotten wisdom of daily and seasonal rhythms. Each episode weaves grounded, practical guidance with soul-deep insight drawn from Nature’s wisdom, Integrative Health, and the timeless principles of Ayurveda — ...
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This podcast has everything you need to know about energy healing. My mission is to show that if you are not looking after your energy field, then you are missing a big piece of the puzzle which is our overall holistic health. If you upgrade your energy, you upgrade your life. When we consistently look at, clean and expand our energy fields we are able to achieve better balance on all levels - that is mental, emotional, physical and spiritual. When our energy is clean and clear we feel more ...
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Join Rashida and Lauren, wellness professionals and spiritual besties, as they discuss anything and everything from the mundane to the mystical. Your Spiritual Besties includes personal updates and intuitive guidance from the hosts, interviews with guest experts, and live spiritual life coaching. Let's laugh, cry, connect, and get real as we discuss, "What is this spirituality thing anyway?"
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Namaste, I am Gael. My podcast is about Love Light and Universal Harmony and how they are to me A Universal Trinity of Health and Evolution. I am an Artist. A Painter, a Poet and a Musician. I am also a Fervent Practitionner of Buddhist Meditation and through the years, by Focusing on my Breath of Life and Heart Center I have reached an Understanding of Life rooted in Pure Energy. Like a Cosmic Flower or a Cosmic Tree breathing from my Heart Center to my Roots and vice-versa, breathing from ...
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Chakra Balancing for Vegan & Living Foods Transition
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This episode dives into the chakra system as the hidden link between body, mind, and spirit. It defines the seven major energy centers and their physical correspondences, explaining why you need a stable foundation in the root, sacral, and solar-plexus chakras before awakening your intuition, highlighting the heart chakra’s role as the bridge betwe…
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Taurus New Moon Meditation | April 2025 New Moon Guided Meditation | Chakra Balancing | Reiki Infused
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Connect with Erin! Send a text Hi, I'm Erin & i'm guiding you through this New Moon meditation designed to cleanse and balance your energy as you bring your mind, body & spirit into alignment with this grounding, nurturing, abundant Taurus New Moon Energy! This guided meditation is Reiki infused and begins with a gentle body scan, followed by balan…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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The little lotus has just shown its tip, and a dragonfly has already landed on it, bringing spiritual healing, chakra balance, stress relief, and space purification in all aspects
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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Create Calm with Nighttime Affirmations
3:01:29
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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433. Interdimensional Connection with Arcturians and Essassani Beings - York Wang
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In this fascinating episode, I talk with York Wang about his incredible spiritual journey that led him to connect with higher-dimensional beings, and in the second half of the episode he channels an Essassani. York shares how he started working with the Arcturians and creating healing energy tools, which led to profound transformations. He also dis…
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SPECIAL: A Month of Mental Health Resources for You!
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May is a special month for us here at the Women’s Meditation Network. It’s Mental Health Awareness Month, Mother’s Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we’ve filled our podcasts with a ton of meditations specifically designed to…
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SPECIAL: A Month of Mental Health Resources for You!
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May is a special month for us here at the Women’s Meditation Network. It’s Mental Health Awareness Month, Mother’s Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we’ve filled our podcasts with a ton of meditations specifically designed to…
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Feel More Emotionally Secure, Day 5: "The Art of Enough: Finding Peace in Moderation"
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Feel more consciously present and less distracted by what's happening around you. Feel more connected to your inner truth. THIS WEEK'S THEME: "The Art of Enough: Finding Peace in Moderation" This 7-day meditation series explores the Yama of Brahmacharya, traditionally interpreted as continence, but more broadly understood as moderation and the resp…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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1
Conversations with Depth Practitioners: “This is the New Normal” with Ray Manyoky and Tara Cassidy
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This interview with Ray and Tara explores how to work with the deepest challenges of sickness, old age and death. You’ll learn how Ray and Tara are working with Ray’s diagnosis of glioblastoma a year ago. They speak beautifully of how the practice deepens, how to find steadiness and how to open again and again to love.…
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Parallel Realities of Potential with Jon Gabrielle
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Visit Gaia.com to unlock the powers of your own consciousness. How can the power of visualization reshape our physical reality? Author and speaker Jon Gabriel shares his journey of incredible weight loss and the creation of his signature Gabriel Method. Formerly a stock-broker who was over-stressed and over 400 pounds, Gabriel shed the weight by sh…
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Nervous System Regulation Series | PART 2 | Energy Healing 101: What it is & Why it Works
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Connect with Erin! Send a text Hi, I'm Erin! In this episode of our Nervous System Regulation Series, we explore the intricate relationship between the nervous system and energy healing. Everything is energy! Working with your energy IS working with your nervous system - we're discussing various energy healing tools and practical methods to enhance…
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Detox Your Thoughts, Day 4: "The Art of Enough: Finding Peace in Moderation"
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Give yourself a spiritual detox to release negative thoughts and to live more aligned with your true inner nature. THIS WEEK'S THEME: "The Art of Enough: Finding Peace in Moderation" This 7-day meditation series explores the Yama of Brahmacharya, traditionally interpreted as continence, but more broadly understood as moderation and the responsible …
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You Are Love: A Meditation for Self-Worth & Unconditional Self-Love
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🌹 This loving meditation is a gentle journey back to your self-worth and self-love. It’s a reminder that your worth is inherent, and not something to chase or earn. Life can make us believe we need to look outside of ourselves to feel love, but the truth is - the deepest love lives within. It’s always been there, waiting for you to feel into it. Th…
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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1
Why You Have to Want Your Freedom More Than Anything: Staying In the Ascension Game When It Gets Ugly
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Summary: In this podcast episode, Stashia Jeanette discusses the importance of commitment and personal desire in the journey of spiritual awakening and ascension. She emphasizes that true transformation requires hard work and a deep desire for freedom and growth. Stashia shares her personal experiences of overcoming challenges and the necessity of …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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1
#359 The True Meaning of Success: Meditation, Community, and Human Connection with Adam Roa
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Podcast Description: In this deeply reflective episode, we explore the illusions of fame, success, and wealth — and the surprising realization that true fulfillment lies in community, human connection, and mastering the mind through meditation. Our hosts discuss their personal journeys through burnout, isolation, and spiritual awakening, diving int…
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This episode is from a YouTube live recorded on April 21, 2025. Order my new book, Your Authentic Awakening, get a signed copy with free shipping in the US here: https://www.karagoodwin.com/book Or find it on Amazon. Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_m…
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Calming Breathing Technique, Day 3: "The Art of Enough: Finding Peace in Moderation"
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Calm frazzled emotions instantly by tuning into the gentle rhythm and flow of a calming breathing technique. THIS WEEK'S THEME: "The Art of Enough: Finding Peace in Moderation" This 7-day meditation series explores the Yama of Brahmacharya, traditionally interpreted as continence, but more broadly understood as moderation and the responsible use of…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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1
Inner Wholeness Affirmation, Day 2: "The Art of Enough: Finding Peace in Moderation"
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Brahmacharya is one of the Yamas, ethical guidelines in Yoga philosophy. This includes managing your energy in terms of speech, consumption, activity, and thoughts. The goal is to avoid excess and depletion, fostering a balanced and intentional way of living. Brahmacharya is about self-mastery, not suppression. Be guided using an affirmation to exp…
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💗 Meditation Monday 🧘♀️ -Meditation for Overwhelm
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The beginning of the week can oftentimes feel so overwhelming. We're looking at our tasks for the week, we're thinking about activities, upcoming events...and taking steps towards all the big things we want to do! And for me, overwhelm can easily mean becoming FROZEN. So, today's meditation will help you come back to center amidst the hurricane of …
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💗 Meditation Monday 🧘♀️ -Meditation for Overwhelm
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The beginning of the week can oftentimes feel so overwhelming. We're looking at our tasks for the week, we're thinking about activities, upcoming events...and taking steps towards all the big things we want to do! And for me, overwhelm can easily mean becoming FROZEN. So, today's meditation will help you come back to center amidst the hurricane of …
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Letting Go: 10 Minute Guided Meditation to Embrace Uncertainty & Surrender
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🌿 This meditation is a gentle yet powerful exercise in letting go—an opportunity to release whatever is weighing on your mind, heart, or body. During this meditation, you’ll connect with the sensations of release, creating space for new energy, clarity, and blessings to flow in. This practice blends mind and body awareness, helping you loosen your …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Beyond Impulse, Day 1: The Art of Enough: Finding Peace in Moderation,
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Welcome to an introduction to Bramacharya, the fourth principle of the Yamas of Pantajali's Yoga Sutras, a foundational and timeless aspect of yoga and meditation on how to live your life. Simplify your thoughts, actions, and desires as you're guided on a weeklong journey to live with moderation. THIS WEEK'S THEME: "The Art of Enough: Finding Peace…
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431. The Energy from Planetary & Solar Activity
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This episode is from a YouTube live recorded on April 18, 2025. How is the energy from the sun and planet impacting you? People are feeling tired, having headaches, chills, irritability, and more. There is also an increase in inspiration for many. Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://w…
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Grandma's Warm Hug in a Box with Phillip Wilson
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Send us a text Philip Wilson's journey from mathematics prodigy to far infrared sauna expert began with a profound out-of-body experience that completely transformed his life path. After connecting to what he describes as "the life stream that connects you to the divine part of creation," Wilson found himself increasingly drawn to holistic health p…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Sleep Sounds: Velvet Nighttime Vibrations - 432Hz
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Silence, the Silence at the end of a sound, especially a slow fadeBy [email protected] (Author)
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A gentle guided meditation that will help you release anything that is holding you back.
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Transcending the Self, Day 7: "Inner Guidance with Your Chakras"
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Be guided to open and balance your seventh chakra, allowing you to transcend the limitations of the ego, connect with a higher power, and experience a sense of oneness with all that is. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series guides you on a journey through the seven major chakras, energy centers within you…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Breathe Deeply and Let Go of the Day
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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The Art of Yes: Mindfulness and the Power of Allowing
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The talk explores some fundamentals of a meditation practice and how (sometimes) saying 'yes' to what is present can dramatically shift your relationship to the here and now. You'll learn my favorite definition of mindfulness, the art of 'saying yes,' how every 'no' actually means yes - and the classic instructions to more intimately deepen your mi…
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211: How the Heart Chakra Guides Us Through the Dark Night of the Soul
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In this episode of Your Chakra Coach, we explore how the heart chakra (Anahata) responds during a Dark Night of the Soul — those spiritual turning points when everything familiar begins to unravel. You’ll learn why the heart often feels the most during this time, how to support it through grief, and how this difficult season can actually deepen you…
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The Path to Insight, Day 6: "Inner Guidance with Your Chakras"
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The sixth chakra, located in the center of the forehead between the eyebrows, is the center of intuition, insight, and psychic awareness. This meditation guides you to open and balance this chakra, allowing you to access your inner wisdom, develop your intuition, and enhance your ability to see beyond the physical realm. THIS WEEK'S THEME: "Inner W…
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