Best Cgms Podcasts (2025)

This week on We Are T1D, Mike and Jack tackle the ins and outs of Continuous Glucose Monitors (CGMs) — those little gadgets that keep an eye on your sugars around the clock, often with a bit of drama thrown in for good measure. From the beeping alerts that can wake you at 3 AM to the occasional sensor mishap, they explore how these devices can be b…

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Leveling Down: Levels Health, CGMs and the False Promises of Data-Driven Health with Selena Salfen and Meghan Cichy 1:16:30

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28d ago1:16:30

1:16:30

Would you ever add chia seeds to your latte? Levels Health, a health-tech startup co-founded by presumptive Surgeon General Casey Means, is a deeply unserious company and provides both hilarious and irresponsible guidance on its app. Public health dietitians Selena Salfen and Meghan Cichy return to the show to discuss our 30 days of using a CGM pai…

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5 Raw Moments of Unfiltered Chaos: Jack & Mike’s Real Life with Type 1 Diabetes 23:34

3d ago23:34

23:34

Ever wondered what happens when two blokes with Type 1 diabetes turn the mics on without a plan? Welcome to pure, unfiltered chaos. In this week’s episode, Mike and Jack catch up after a few mad weeks of illness, insulin changes, and life just… lifing. From Dexcom delivery dramas to FA First Aid fails (seriously, no diabetes section?!) — this one’s…

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Carmella Evans-Molina on the heterogeneity of type 1 diabetes, Samuel Seidu with an observational study on older adults with type 2 & the risk of falls, and more! 49:56

6d ago49:56

49:56

Welcome to episode no. 38 (October 2025) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the October 2025 issue of Diabetes Care and beyond. 2:11 Mike is joined by Carmella…

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Fauci Needs to Be Locked Up! With "The Terrorist Therapist," Dr. Carole Lieberman, M.D., M.P.H. 39:07

6d ago39:07

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Episode 17, Hope Beyond Brokenness–Andrea Dudley (Remastered) Series: Stay in His Presence 23:24

8d ago23:24

23:24

Send us a text Hello and welcome to our series “Stay in His Presence.” We are celebrating five years of podcasting by going into our vault, remastering, and rebroadcasting select episodes since June 2020. Last week, we heard the miracle testimony of Michael Dudley and how the Lord healed him from prostate and colon cancer. This week, we will listen…

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From Cuba to Cosmetic Confidence: Nelly Gal’s Journey in Wellness, Aesthetics & Hormone Health 53:11

8d ago53:11

53:11

Lisa Fischer welcomes Cuban-born physician assistant and entrepreneur Nelly Gal to share her inspiring story of immigration, resilience, and building a career in aesthetics and wellness. Nelly opens up about her journey from Cuba to New York and Miami, launching a successful med spa, and educating women on lasers, fillers, Botox, GLP-1 and GLP-2 th…

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1 Big Insulin Switch: My Basal Insulin Journey from Levemir to Tresiba – By Mike 7:56

10d ago7:56

7:56

This week on We Are T1D, Mike takes the reins solo for a heartfelt and candid diary entry about his recent switch from Levemir to Tresiba. With a touch of vulnerability, he shares the nerves and overthinking that came with this change, as well as the lessons learned along the way. Join Mike as he reflects on his long relationship with Levemir, the …

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The Fetishization of Asian Women and Subverting Stereotypes with Kaila Yu 43:12

14d ago43:12

43:12

Kaila Yu, author of the newly released Fetishized; A Reckoning with Yellow Fever, Feminism, and Beauty, joins Jessica Wilson, MS RD the show to talk about the fetishization of Asian women. Kaila reflects on the women in the media who influenced her, and her path into the pinup and import modeling industry. She devotes a chapter to the book and film…

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Bone Health with Dr. Lisa Moore 1:11:14

15d ago1:11:14

1:11:14

Bone health is a topic that affects so many women, especially as we move through midlife and beyond. In this episode, we’re joined by Dr. Lisa Moore, Doctor of Physical Therapy and founder of Brick House Bones®. Lisa’s mission is to help people with low bone density or osteoporosis rebuild confidence, strength, and resilience—so they can keep doing…

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Thriving After a Uterine Cancer Diagnosis: Dr. Amie Hornaman’s Healing Journey, Hormone Therapy & Hope 55:36

16d ago55:36

55:36

In this powerful episode of The Lisa Fischer Said Podcast, Lisa sits down with Dr. Amie Hornaman—“The Thyroid Fixer”—to share her recent battle with stage one uterine cancer. Dr. Amie opens up about her diagnosis, her decision-making process around hysterectomy, navigating estrogen-positive cancer, and how she’s using functional medicine, bioidenti…

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Episode 16, Hope Beyond Brokenness–Michael Dudley (Remastered) Series: Stay in His Presence 37:29

20d ago37:29

37:29

Send us a text We are celebrating five years of podcasting in 2025 by going into the archives and remastering the top episodes since June 20, 2020. This is Stephanie, Wright. Thank you for joining us today. Let's get started. Today, we will hear from a man who experienced two miracle healings from colon cancer and prostate cancer. He is the author …

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The MAHA Strategy Report: Policy Amateur Hour with Trampus Harmon, Selena Salfen, MPH RD, and Meghan Cichy, MPH RD 41:07

21d ago41:07

41:07

MAHA’s Making Our Children Healthy Again Strategy Report is out, and “strategy” is a generous term for this document. Beef farmer Trampus Harmon and public health dietitians Selena Salfen and Meghan Cichy return to the show to share their thoughts. Post production note: Dr. Casey Means has resumed the path to becoming Surgeon General and is declari…

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Tien Wong on Oculomics: Retinal Imaging and AI for Diabetes and Beyond 23:55

21d ago23:55

23:55

An interview on oculomics (using retinal imaging and AI to assess systemic disease) with Tien Wong, MD, PhD, Chair Professor and Founding Head of Tsinghua Medicine at Tsinghua University, Beijing, China.By David Klonoff and David Kerr

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From Autoimmune Disease to Ancestral Healing: Coach Lisa Pickart’s Carnivore Comeback 46:48

23d ago46:48

46:48

In this powerful episode of The Lisa Fischer Said Podcast, Coach Lisa Pickart shares her remarkable journey from battling 14 autoimmune diseases, obesity, thyroid issues, and food addiction to reclaiming her health through ancestral living and the carnivore diet. She opens up about her “pain to purpose” story, raising 10 children while navigating h…

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Hilarious Pub Chaos in Dublin: Liam’s Low Machine Story with Type 1 Diabetes (Listener Story) 8:10

25d ago8:10

8:10

This week on We Are T1D, Mike and Jack are in stitches as they share a listener story from Liam in Dublin — and trust us, it’s one for the ages. What starts as a chill Friday night pint with friends quickly spirals into low blood sugar mayhem: spilled beer, frantic carb-grabbing, a very nosey dog, and the new nickname “Liam the Low Machine.” If you…

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Thyroid and Hormonal Health with Dr. Angela Mazza 47:21

29d ago47:21

47:21

In this episode, we sit down with Dr. Angela Mazza, a triple board-certified endocrinologist who specializes in thyroid disorders, diabetes, and hormone imbalances. Dr. Mazza is the founder of the Metabolic Center for Wellness in Central Florida, where she takes an integrative and personalized approach to patient care. She is also the co-host of th…

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Gut Health, GLP-1s & Weight Loss: Lisa Fischer Talks with Functional Health Coach Anu Simh 51:05

30d ago51:05

51:05

In this episode of The Lisa Fischer Said Podcast, Lisa sits down with board-certified functional health coach Anu Simh to explore the truth about GLP-1 agonists like Ozempic, weight regain after stopping medication, and natural ways to reduce food noise through diet and microbiome support. They dive into the power of fiber, prebiotics, fermented fo…

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Critical Hypoglycemia Management: 7 Scary Stories & Survival Tips | Type 1 Diabetes Explained - Ep 3 13:51

1M ago13:51

13:51

Critical hypoglycemia is no joke — it’s the kind of low blood sugar where you can’t even treat yourself anymore. In this episode, Mike and Jack dive into what critical hypos are, how to spot the signs, and the emergency steps everyone with Type 1 (and their mates) should know. We keep it real with our own scary experiences, plus some wild stories f…

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Yu Mi Kang on the PCSK9 inhibitor Evolocumab & the FOURIER Trial, Neda Rasouli with insights on semaglutide in symptomatic peripheral artery disease & the STRIDE Trial, and more! 42:09

1M ago42:09

42:09

Welcome to episode no. 35 (September 2025) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the September 2025 issue of Diabetes Care and beyond. 3:05 Alice is joined by Yu …

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Ultra-Processed Food Hysteria, Reader Meltdowns, and Nutrition Reporting with Jamie Ducharme! 45:16

1M ago45:16

45:16

Journalist Jamie Ducharme joins the show for the 100th episode!! She talks with Jessica about her experiences after the TIME magazine article, “Still Processing; Not all Ultra-Processed Foods are the same. Or, some argue, even unhealthy.”* was published. RFK Jr entered the chat about the article and things got a bit out of hand. The two talk about …

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Light, Circadian Rhythms, and Healing Your Body Naturally with Shannon Kates of Squint Essentials 48:09

1M ago48:09

48:09

In this episode of The Lisa Fischer Said Podcast, Lisa sits down with Shannon Kates, founder of Squint Essentials, to explore how circadian rhythms, sunlight, and quantum biology can transform your health. From sleep and hormones to gut repair and metabolism, Shannon shares practical, science-backed strategies to align your body with natural light …

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Deadlifts, Hypos & Chaos: Chloe’s Gym Hypo Nightmare with T1D (Listener Story) 12:37

1M ago12:37

12:37

This week on We Are T1D, we’ve got a hilarious and chaotic listener story from Chloe, 19, from Mannie (Manchester). Picture this: a gym, deadlifts, perfect sugars, and then—BAM—a sudden hypo that turns a pumped-up PB attempt into an emergency Coke-and-crisps session. Jack and Mike break down Chloe’s gym adventure, the panic, the shakes, and the ult…

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Episode 15, "Mary Magdalene" Season 15 "Step into His Presence" 14:09

1M ago14:09

14:09

Send us a text Hello and welcome to the series “Stay in His Presence.” This is Episode 15 of Season 13, titled “Mary Magdalene”. We are celebrating five years of podcasting in 2025 by going into the archives and remastering the top episodes since June 20, 2020. . This is Stephanie, Wright. Thank you for joining us today. Let's get started He loved …

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Re-Grifting: Bryan Johnson's Blueprint and the Cult of Longevity with Jen Jacobs 1:14:02

1M ago1:14:02

1:14:02

Bryan Johnson made a fortune and then decided to spend it on rivaling Jesus Christ and developing his Blueprint supplement line. Johnson was born, raised and married Mormon before leaving that religion and family to pursue eternal life on his own. He is the health and tech crossover personified. His quest for longevity has led him to replace his pl…

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Pilates and Gut Health with Charlyn Huss 50:47

1M ago50:47

50:47

In this episode of Fit Strong Women Over 50, we talk with Charlyn Huss, a Nationally Certified Pilates Teacher, movement educator, and gut-health specialist with over 25 years of experience. Charlyn’s innovative approach blends movement science, psychology, and nutrition to help people optimize posture, boost confidence, and achieve lasting wellnes…

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Unbreakable Aging: Dr. Vonda Wright on Bone Health, Hormones & Strength for Women 40+ 49:28

1M ago49:28

49:28

In this empowering episode of The Lisa Fischer Said Podcast, Lisa sits down with Dr. Vonda Wright—orthopedic surgeon, longevity expert, and author of Unbreakable: A Woman’s Guide to Aging With Power. They dive deep into women's health over 40, discussing the life-changing benefits of creatine, strength training, hormone optimization, bone density, …

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Complete Insulin Guide: Basal & Bolus | Type 1 Diabetes Explained – Ep 2 17:37

2M ago17:37

17:37

Insulin doesn’t come with an instruction manual… so we made one (with more banter and fewer scary leaflets). In this episode of Type 1 Diabetes Explained, Mike & Jack break down basal and bolus insulin in the most relatable way possible — think Netflix subscriptions, pay-per-view blockbusters, and the occasional Morning Glory joke (yep, really). Wh…

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Wearable Devices and "the Delusion of Knowledge" with Dr. Maisha Davis 37:40

2M ago37:40

37:40

Dr. Maisha Davis joins the pod for a hilarious chat about using constant glucose monitoring devices (CGMs), the Levels app and the Oura ring. The two talk about how and why collecting and reviewing health data can be comforting to some people, and also how using a CGM could be a slippery slope. Jessica and Maisha are currently using the Dexcom 7 an…

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Episode 14, "Rahab, Part 2: Enemy in the Camp" Series: "Stay in His Presence" 15:46

2M ago15:46

15:46

Send us a text Hello and welcome to “Stay in His Presence.” This is Episode 14, in Season 13. I’m your host, Stephanie Wright. We are celebrating five years of podcasting in 2025 by revisiting our archives and remastering the top ten episodes since June 20, 2020. Last time we were together, we went into the archives and retrieved Rahab Part 1, the …

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Peptides, Performance & the Truth About GLP-1: The New Frontier of Health Optimization with Regan Archibald 52:09

2M ago52:09

52:09

In this groundbreaking episode of The Lisa Fischer Said Podcast, Lisa welcomes peptide expert and regenerative health pioneer Regan Archibald for an eye-opening conversation about the power of peptides, stem cells, and functional medicine. Regan explains how naturally occurring compounds like GLP-1, BPC-157, FOXO4, and more can help regulate hormon…

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3 Wild Stories of Life with Type 1 Diabetes: Digger Drama, CGM Fails & Gollum Foot 21:40

2M ago21:40

21:40

This week on We Are T1D, things get chaotic — Jack nearly loses his foot to a digger, Mike sticks a dead sensor back on during a hypo, and the lads chat about CGMs, Type 2s, and oats. From dark humour to serious takeaways, it’s one of the wildest episodes yet. What you’ll hear in this episode: 🚜 Jack’s digger disaster and “Gollum Foot” 📉 Mike’s CGM…

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Special Edition: Highlights from the ADA’s 2025 Scientific Sessions 38:42

2M ago38:42

38:42

In this special crossover episode, recorded live at the American Diabetes Association’s 85th Scientific Sessions in Chicago, the hosts of ADA’s professional podcasts—Diabetes Core Update, Diabetes Care “On Air”, and DiabetesBio—come together to discuss key highlights and groundbreaking research presented at the 2025 meeting. They share expert insig…

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Re-Release! Part 2: "No food is better than bad food" says UCSF's Dr. Lustig 29:59

2M ago29:59

29:59

What can listeners take from Jessica’s conversation with Dr. Robert Lustig? She looks at the interview through a historical lens and addresses eugenics and war. She then shares some possible present day applications. Jessica also shares feedback she’s gotten from listeners and from a few people working for UCSF. Lustig’s article in Frontiers: ⁠http…

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A Year of Racing at 50 with Lauren Paulson 44:21

2M ago44:21

44:21

184 Last year Lauren Paulson ran a race every month for her 50th birthday. Those included her first 100 miler, her first 100 K, the SOS triathlon, and the rim2rim2rim of the Grand Canyon. She is also a professor of psychology and the chair of the department and oversees a $15 million grant. So Lauren understands what it’s like to be an aging female…

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Hormones, Hysteria & the Truth About Perimenopause: Lisa Fischer & the Hormone Queen Tell All! 54:08

2M ago54:08

54:08

Lisa Fischer sits down with hormone expert Becca Chilczenkowski—aka The Hormone Queen—for a deep dive into the chaos of perimenopause, hormone therapy myths, weight loss resistance, thyroid dysfunction, fasting, cortisol, sleep meds, and more. Becca breaks down why so many women feel like they’re “going crazy,” how chronic under-eating and overtrai…

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Essential: What is Type 1 Diabetes? | Type 1 Diabetes Explained – Ep 1 13:46

2M ago13:46

13:46

Essential: What is Type 1 Diabetes? | Type 1 Diabetes Explained – Ep 1 In the first episode of our Type 1 Diabetes Explained series, Mike & Jack break down exactly what Type 1 diabetes is — no jargon, just real talk about how it works, how it’s different from Type 2, and what living with it is really like. 💡 You’ll learn: What Type 1 diabetes actua…

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Merlin Thomas and Mark Cooper on kidney disease, a forgotten legacy of type 1 diabetes, and classic Rapid Exchange segment 34:36

2M ago34:36

34:36

Welcome to episode no. 35 (August 2025) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the August 2025 issue of Diabetes Care and beyond. 2:50 Alice is joined by professor…

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Ketogenic Diets For Epilepsy: Jessica’s Keto Experience with Dr. Lexi Brown 1:06:04

2M ago1:06:04

1:06:04

Dr. Lexi Brown returns to the show to talk to Jessica about her hospitalization last year and the options she was given to treat her epilepsy. Not interested in brain surgery, Jessica was willing to try the next option: a ketogenic diet. Since January Jessica has been trialing a ketogenic diet to mixed results, mostly due to her questionable choice…

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Cortisol, Menopause & Weight Loss Myths with Stephanie Crassweller 51:39

2M ago51:39

51:39

n this episode of the Lisa Fischer Said Podcast, hormone coach and host of the Metabolism and Menopause Podcast Stephanie Crassweller explains how cortisol, stress, and hormone changes during perimenopause and menopause affect weight loss, thyroid health, and energy levels. Learn why extreme dieting and over-exercising backfire for women over 35, t…

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Costa Crashes, Gym Spikes & Lantus Fights: Life Training with T1D 24:50

2M ago24:50

24:50

In this week's episode, Mike’s on a fitness high and Jack’s… not quite. From time-in-range battles to chaotic meet-ups filled with hypos, highs, and a £4 ice cream, this one’s full of laughs and real-life T1D experiences. 💪 Why Mike’s gym comeback has boosted his control 🧠 Why Jack’s Lantus timing might be the issue 🤯 And what actually happens when…

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Constant Glucose Monitoring and the Levels App; an Experiment with Selena Salfen MPH RD 32:52

2M ago32:52

32:52

RFK Jr wants us all to be using wearable devices! Presumptive Surgeon General, Casey Means, co-founded Levels Health which pledges to unlock our metabolic health through the use of a constant glucose monitor(CGM). What is a CGM, what promises are made by Levels, and should we care? Jessica and Selena Salfen are going to find out! The two have teame…

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Alcohol-Free & Thriving: How to Rewire Your Mindset with James Swanwick 47:42

2M ago47:42

47:42

In this eye-opening episode, Lisa Fischer sits down with James Swanwick — former ESPN anchor and founder of Project 90 — to explore what it really means to live an alcohol-free lifestyle. James shares how giving up “socially acceptable” drinking habits transformed his sleep, energy, mindset, and career. He dives into the neuroscience of alcohol, ho…

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From Fatty Liver to Fasting Freedom: Roxi’s Intermittent Fasting Breakthrough 49:57

2M ago49:57

49:57

In this empowering episode of The Lisa Fischer Said Podcast, Lisa sits down with Roxanne Ruiz—speech pathologist, health advocate, and intermittent fasting success story—who reversed prediabetes and non-alcoholic fatty liver disease through the power of OMAD (one meal a day) and consistent intermittent fasting. Roxi shares how her journey from a hi…

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School vs. Type 1 Diabetes: 20 Times They Got It Right… and Horribly Wrong 29:01

2M ago29:01

29:01

School and Type 1 Diabetes don’t always get along — but sometimes, they absolutely nail it. In this powerful episode, Mike and Jack dive into 20 real-life school stories from the T1D community — from horrifying mishandled hypos to the unsung heroes who made school feel safe. Expect chaos, compassion, and a whole lot of “WTF?!”🔊 What You’ll Hear in …

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Childfree By Choice; Joyful, Unapologetic Childfree Women Frighten the Patriarchy 55:59

3M ago55:59

55:59

Chrissy King joins Jessica Wilson, MS RD for a conversation about being childfree by choice. Chrissy talks about how she made her decision and how Jessica didn’t ever think it was a choice she needed to make. Chrissy got to share her thoughts on many things including the marketing of parenthood, the idea of it taking a village to raise a child and …

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Hormones, Menopause, and More with Dr Marcia Harris 58:48

3M ago58:48

58:48

In this enlightening episode of Fit Strong Women Over 50, Jill and Chris sit down with Dr. Marcia Harris, a trailblazer in women's health and hormone optimization. With over four decades of clinical experience, Dr. Harris shares her wisdom, compassion, and science-backed insights to help women better understand the powerful (and often misunderstood…

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Episode 13, Bible Bad Girls Gone Good–Rahab Part 1 (Reboot) Series: Stay in His Presence 18:37

3M ago18:37

18:37

Send us a text Hello and welcome to our series “Stay in His Presence.” This is Episode 13, in Season 13. My name is Stephanie Wright, your host for this podcast. We are celebrating five years of podcasting this year. We will be going into the archives and remastering some of the past top ten episodes since we started podcasting on June 20, 2020. Th…

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Type 1 Burnout, Breakdowns & a Cat Called Harry: Meghan’s T1D Comeback Story (Listener Story) 12:36

3M ago12:36

12:36

In this powerful listener story, Meghan shares her unfiltered experience of Type 1 diabetes burnout — the slow, soul-sapping kind that sneaks in when you're too tired to fight it anymore. From perfect numbers to full-on rebellion, forgotten boluses, CGM breakdowns and a breakup with a man who thought T1D was like Slimming World (yep, he really said…