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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Hosted by Rob Wiblin and Luisa Rodriguez.
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Deante’ Kyle raw and unfiltered. Talking pop culture, current events, conspiracies and anything else he can think of.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Steven Crowder brings you news, entertainment and politics with the most politically incorrect show on the web. Guests, rants, sketches, your calls ... it's whatever. Watch the VIDEO version of this podcast here: http://www.louderwithcrowder.com/mugclub
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Resources on how to do good with your career — and anything else we here at 80,000 Hours feel like releasing.
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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The true science behind our most popular urban legends. Historical mysteries, paranormal claims, popular science myths, aliens and UFO reports, conspiracy theories, and worthless alternative medicine schemes... Skeptoid has you covered. From the sublime to the startling, no topic is sacred. Weekly since 2006.
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Chain of Events. Cause and Effect. We analyse what went right and what went wrong as we discover that many outcomes can be predicted, planned for and even prevented.
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Monday through Friday, Marketplace demystifies the digital economy in less than 10 minutes. We look past the hype and ask tough questions about an industry that's constantly changing.
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We live in a world of cause and effect. Unconditional Self Kindness is knowing what you are believing and perceiving about your life, creates your life and the world around you. By looking to ourselves, we radically change EVERYTHING around us. Join Pete Sibley as he chats about what exactly does it means to embody this cause and effect right now? Pete Sibley is a life coach & recording artist/ musician sharing the discoveries he has made in his own quest to become more loving towards himsel ...
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Can we learn to make smarter choices? Listen in as host Katy Milkman--behavioral scientist, Wharton professor, and author of How to Change--shares stories of high-stakes decisions and what research reveals they can teach us. Choiceology, an original podcast from Charles Schwab, explores the lessons of behavioral economics to help you improve your judgment and change for good. Season 1 of Choiceology was hosted by Dan Heath, bestselling author of Made to Stick and Switch. Podcasts are for inf ...
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The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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Ever wonder why success doesn't always equal fulfillment? Join Tim Salmans on "Powerful and Unpolished" as he challenges the status quo with this question: what if the key to fulfillment lies in recognizing and breaking free from energy-draining patterns? This podcast isn't just about success stories; it's about the unspoken challenges that high-achieving individuals face. Tim Salmans will unpack the complexities that cause frustration, offering tangible strategies to navigate personal chall ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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Learn English grammar with these short programmes. Each episode explores a new piece of grammar you need to improve your English. Find more at bbclearningenglish.com Follow us at bbc.co.uk/learningenglish/followus
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Explaining history and the effect it has on modern life. Cover art photo provided by João Silas on Unsplash: https://unsplash.com/@joaosilas
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Welcome to the Lighthouse Leadership Podcast, where host Evan Hickok unpacks the simple yet powerful frameworks that help managers become exceptional leaders and guide their teams to success. Drawing from real-world experiences, hard-learned lessons, and proven strategies, this podcast explores the hidden factors that cause team underperformance — misalignment, broken processes, psychological danger, and lack of cohesion — and offers actionable solutions to fix them.
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Welcome to the all new Triple M Breakfast with Beau Ryan & Aaron Woods! Live on Sydney's 104.9 Triple M weekdays from 6am-9am or catchup via the LiSTNR App!
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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I'm Rachel Goodman, Registered Dietitian and six figure Entrepreneur, who's mission is to help you be fearless in choosing & taking your most aligned path toward reaching authentic freedom and fulfillment in life, through conversations about food freedom, entrepreneurship, relationships, and mindset - in the realest way possible! Listen anywhere you get your podcast and if you've enjoyed the podcast, please leave a review to let us know!
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Three everyday guys talking about everything and anything.
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Welcome to our podcast, How to Change the World, where we dive deep into the world of changemaking leadership! Whether you're leading an organization, a political campaign, or a community cause, this podcast is your go-to resource for creating impactful change. We’ll bring you engaging stories and actionable tips from our team and inspiring guests who are making waves in their communities. Tune in for clear takeaways and practical advice to elevate your impact through powerful storytelling. ...
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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
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Welcome! Dr. Brendan McCarthy founded Protea Medical Center in 2002. While he’s been the chief medical officer, Protea has grown and evolved into a dynamic medical center serving the Valley and Central Arizona. Through successful case after successful case, Dr. McCarthy has been dedicated to hormone balance, healthy metabolism, and the best quality of life. Dr. McCarthy’s hallmark is his unorthodox approach to mental/emotional wellness and its link to hormone balance in women and men. Throug ...
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Insurance Broker and Consultant Supporting Business Owners
Clarence Nappier, Insurance Broker & Consultant
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Starting April 1, 2024, the only insurance brokerage in America company in the world has combined insurance services, sales system training and business development services to help businesses of any size increase sales productivity and performance using superior business development and sales training tools. Episodes focus on the four main sales functions: contacting, prospecting, appointment setting, closing and zero-cost referrals. Businesses can upload 3-minute videos to featured in regi ...
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Crohn's and Colitis can be reversed - contrary to what your doctors have probably told you. Why? Because inflammation is NEVER random. We just have to find what's causing it. I'm an IBD specialist, medical lecturer and physician's consultant for Crohn's, Colitis and other digestive diseases, and I've helped hundreds of people reverse their IBD. This podcast is all about the causes and contributing factors to what's creating inflammation in your gut, leading to IBD. These are the audios from ...
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Discover what CBT, EMDR and other therapies are, and learn a new way to look after your wellbeing and mental health. This is a trauma informed podcast for us to learn to build resiliance, understand yourself, manage you wellbeing and decide whether. I'm a CBT and EMDR Therapist, Supervisor, Educator and Registered Mental Health Nurse. I love what I do and want people to be their best selves. In their private and professional lives. The podcast deliver helpful information and skills, for all ...
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Maureen Kafkis is a Doctor of Occupational Therapy, the Brain BS™ coach, and the host of The Power of Community & Collaboration Podcast. When she learned that the average human brain has over 60,000 thoughts a day and that most of them are lies (Brain BS™) that cause needless suffering, she started to learn how to separate the fact from fiction in her mind and has never looked back. Maureen truly believes that living consciously, understanding how your brains work, and learning to feel your ...
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Appamada is a contemporary center for Zen practice, inquiry, and community, located in Austin, Texas. If you appreciate these offerings, please consider making a contribution to support Appamada with the link below.
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The skincare industry isn’t always inclusive of different ethnicities. However, everybody deserves to feel beautiful in their skin. Join host Dr. Simran Sethi as she shares her skincare expertise on The Skin Report. An internal medicine doctor and Founder and Medical Director of RenewMD medical spas, Dr. Sethi demystifies the science behind skincare and treatments with a focus on melanated skin. She addresses topics like hyperpigmentation, inflammation, and other common skin conditions among ...
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Sound Optometry is the podcast from Docet that provides high quality continuing professional development (CPD) for fully-qualified UK-GOC-registered optometrists practising in England, Wales and Northern Ireland. Each month, we’ll be exploring the topics that matter most to us optometrists with case studies and in-depth conversations. You can gain 1 CPD point by listening to this podcast and completing the exercise on http://docet.info.
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The Otolaryngology–Head and Neck Surgery podcast series highlights research published in the official peer-reviewed publication of the American Academy of Otolaryngology–Head and Neck Surgery Foundation. Each podcast, which is moderated by the Editor in Chief and includes the Associate Editor and author of the paper, offers an in depth discussion about its significance to the global otolaryngology community and quality patient care.
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Struggling with what to do next? Need honest realtalk cause you're tired of the curated highlight reels on the socials? And want strategies to get out of your own way? Your host, Elaine Lou Cartas, a first-generation Filipino immigrant, is an award-winning Business and Executive Career Coach for women of color and allies. Elaine is like you - she’s been fired, quit jobs, changed careers three times, and been in debt. Elaine’s success story? She’s always done what’s true to herself and wants ...
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Presented by Curtis Jay: 1 Hour of the hottest House music brought to you by Curtis Jay, keeping you up to date with all the big anthems and of course getting your party ready. (New Episodes Available on the first Friday of each month) Hosted on Acast. See acast.com/privacy for more information.
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As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I ...
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Join Evie Breitbach for a midweek podcast about anything and everything!
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Welcome to the Dr. Bill Releford Podcast Channel, your trusted source for expert advice and inspiring stories from the world of health and wellness. Presented by DrReleford.com, this podcast brings Dr. Releford’s passion for healthcare, community advocacy, and holistic wellness to life. Each episode explores topics like limb preservation, diabetes prevention, and cutting-edge medical treatments, while highlighting empowering health stories. Whether you’re interested in personal wellness or h ...
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Conversations about Faith, Recovery, and everyday Life that everyone can relate to and understand. Remember to always Be a Blessing, Speak Life, and put your Faith Feet into action to cause a Ripple Effect. Much Agape ev‘body! http://get.theapp.co/ab23
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I’m Frank Ring the author of the Amazon Best Seller Walking for Health and Fitness, the easiest way to get in shape and stay in shape. I discovered the healing power of walking after a severe back injury put me out of work for four months and literally left me on my back trying to relieve the pain and heal. Through my books, website, YouTube videos, walking programs, and now this podcast, it’s my mission to inspire others achieve a healthy, balanced lifestyle one step at a time through walki ...
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Creating TTRPG actual play podcasts using DnD5e, GURPS, Cypher System, and more.
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"Mick Unplugged" is a transformative podcast that challenges listeners to move beyond the conventional 'Why' and embrace the empowering realm of 'Because.' Hosted by Mick Hunt, the voice of Modern Leadership, this podcast is designed for leaders, doers, and anyone aspiring to create meaningful impact in both their personal and professional lives. Each episode delves into the principles of Modern Leadership, focusing on discovering your 'Because'—your core driving force—and how it can turn dr ...
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Biological and Psychological Causes of Mental Illness: Key Disorders, Early Warning Signs, Symptoms, and the Long-Term Effects on Emotional and Cognitive Well-Being
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This is an audio blog of the following url: https://www.drreleford.com/biological-psychological-causes-effects-of-mental-illness-disorders-warning-signs-symptoms-ppt-pdf In this informative episode, Dr. Releford breaks down the biological and psychological causes of mental illness, the effects on individuals and communities, and the critical warnin…
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2025-05-13 I Inquiry I Reflections on Cause and Effect Part 2 I Joel Barna
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2025-05-13 I Inquiry I Reflections on Cause and Effect Part 2 I Joel Barna by AppamadaBy Appamada
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The future is bleak for young aspiring tradesmen and women with the shutting down of job corps. Elon Musk wages war on South Memphis and Meet & Greet recap.
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Leftists Are Massivley Depressed: What Makes Being a Conservative so Much More Enjoyable
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Illegal aliens are heading back to their home country of Honduras and they’re sad about it. After 8 years of green and purple hair dye, the Left has finally lost the plot. Are they okay? The answer is no, and we'll get into it. The John Wick Universe is expanding to include a woman who can beat up all the dudes. We breakdown the Ballerina trailer. …
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Hear about a strange habit Finn had when he was a child. He used to sleepwalk! FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followus LIKE PODCASTS? Try some of our other popular podcasts including: ✔️ 6 Minute English ✔️ 6 Minute Vocabulary ✔️ The Engli…
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557- Healing from the Impact of Toxic or Emotionally Immature Parents
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Amy Marlow-MaCoy, LPC, discusses the kinds of messages children internalize in emotionally unsupportive environments and the long-term impacts, signs of emotionally immature and narcissistic parenting, and shares self-care practices to begin healing. Healing from Your Past: Additional Resources Read: Are You a Toxic Parent? Read: Why Won’t My Paren…
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The startups bringing brain-computer interfaces to market
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On this episode of “Marketplace Tech,” host Meghan McCarty Carino spoke with Christopher Mims, a tech journalist at The Wall Street Journal, about the recent evolution of brain computer interfaces — technology that has enabled people with paralysis to move prosthetic limbs or type out communication using computer implants in their brains — and the …
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What is a Squat? How it Evolves with You for Life
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What is a squat—really? In this first episode of our new Big Lifts series, strength coaches Niki Sims and Andrew Jackson ask the question many lifters overlook: what are you actually trying to get out of your squat? Whether you’re chasing PRs, trying to age with strength, or just want to move better, this conversation breaks down why your squat sho…
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A roundup of all the biggest and scariest real sea monsters — from today and from prehistoric times. Learn about your ad choices: dovetail.prx.org/ad-choicesBy Brian Dunning
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3001: Distance Running - How Can I Run Longer and Farther by Josh Anderson of DIY Active on How to Build Athletic Endurance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3001: Key strategies for building endurance and running longer distances without burnout. Through practical tips on pacing, breathing, and mental toughness, runners can discover how to break th…
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FULL SHOW | Beau & Woodsy Reveal The Pubs They Were Kicked Out Of
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Beau & Woodsy give Cat advice for a photo shoot, an airline almost ruined a season of The Amazing Race & Luke Metcalf calls in. Join Triple M Breakfast weekday mornings from 6am, grab the podcast everyday on LiSTNR or where ever you get your podcasts or watch the funniest bits of the show on Instagram via @triplembreakfast #TripleMBreakfast See omn…
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WHISPER | More Drama At The Broncos After Club Official Scraps Interview On 100% Footy
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WHISPER | More Drama At The Broncos After Club Official Scraps Interview On 100% Footy See omnystudio.com/listener for privacy information.By Triple M
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Episode 938: Long-Term Care Insurance Basics by Clarence Nappier
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insforsure.com
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"Having fun is not just something that feels good, it’s also about trust, connection, & engaging with life! Having fun is some of the most important work you can focus on throughout your day if you desire a life you enjoy!!" I recently sent this daily reminder to my current client list b/c of the powerful impact simply focusing on having more fun i…
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Gay Fatigue: Pride Month is Cringe & America is Fed Up
1:05:48
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An Egyptian national who overstayed his visa during the Biden administration allegedly perpetrated a terror attack against a pro-Israel rally in Colorado. The federal government categorizes Middle Easterners as white. We’re not sure that’s accurate. Gerald is going to explain to us what happened in Poland’s elections over the weekend. Does anyone k…
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You know food matters — but do you know which foods are quietly speeding up aging…and which habits actually help you feel younger, longer? In this episode, dietitians Melanie and Teresa go beyond the basics to share the lesser-known nutrition moves that support strong bones, clear thinking, glowy skin, and real comfort as you age. Plus: why your pr…
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#217 – Beth Barnes on the most important graph in AI right now — and the 7-month rule that governs its progress
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AI models today have a 50% chance of successfully completing a task that would take an expert human an hour. Seven months ago, that number was roughly 30 minutes — and seven months before that, 15 minutes. (See graph.) These are substantial, multi-step tasks requiring sustained focus: building web applications, conducting machine learning research,…
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Interview with Ebony Roberts & Jeta Simone, the founders and creators of the "United We Heal" film festival that I will be hosting June 18-20th. ALOT of laughs & ALOT of great information, I really enjoyed this one!!!
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Today I want to talk to you about lymphatic love. This is one of the most overlooked systems in our body, and it is your built in cleanup crew. About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of thei…
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Life Always Gives to Life: There Is Nothing to Fear
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In this Wednesday Night Dharma Talk, Keido Troy Fernandez, a 13th generation native New Mexican and Zen priest at Upaya, tenderly weaves together ancestral wisdom, land-based practice, and Buddhist teachings. Drawing from his grandmother’s dichos (sayings) and experiences from a lifetime of practice, he explores the boundless courage of a planted s…
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EP. 22: Why Walking Works: Boost Health, Reduce Anxiety, and Build a Lifelong Habit
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In this episode of the Walking for Health and Fitness Podcast, we explore why walking is the most effective and sustainable way to improve your health and well-being. You'll learn the powerful connection between walking for fitness and mental health benefits of walk, and how even short walks can sharpen focus, boost mood, and reduce anxiety through…
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The 5R Protocol That’s Helping People Reverse Disease Naturally
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Many chronic health conditions—such as IBS, asthma, and autoimmune disorders—can be traced back to imbalances in the gut. Disruptions to the microbiome caused by antibiotics, poor diet, food sensitivities, and environmental exposures can lead to inflammation, malabsorption, and increased intestinal permeability (leaky gut). Addressing gut health th…
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Police use new AI tool that can identify someone without facial features
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Facial recognition systems use artificial intelligence to analyze patterns in faces, and they've come under increasing scrutiny, particularly in policing. There have been multiple instances of false positives leading to the arrest and detainment of innocent people. There's no federal regulation of this technology, but at least a dozen states have l…
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45: How to Detox Safely and Effectively with IBD (Crohn's and Colitis)
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Detoxing can be dangerous. It's obviously a big part of healing, but if you do it wrong, it can also put you in the hospital. TOPICS DISCUSSED: What detoxing is The mistakes you keep making The critical steps you're missing with detoxes "Drainage" and why you need it Detoxing your bowels, liver, lymphs, skin, sinuses and kidneys The risks of detoxi…
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George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions
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George Mumford is a highly sought-after mindfulness and performance coach, renowned for his transformative work with elite athletes—including legends like Michael Jordan and Kobe Bryant. As the author of "Unlocked" and "The Mindful Athlete: Secrets to Pure Performance," George blends wisdom, curiosity, compassion, and selfless service to unlock the…
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Crash DMs for Beth, Ellie, Io, Jen, & Milly. Majordomo Infrared’s ruse is discovered! The party go on a fetch quest to repair the disguise. Follow this series on… RSS: https://aaronbsmith.com/cogwheel/tag/cause-and-effect/feed/ Patreon: https://www.patreon.com/cogwheelgaming Mastodon: https://is.aaronbsmith.com/@cogwheel MP3 Download: Cause & Effec…
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969 - Eliminate Candida & SIFO with These Natural Supplements
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If you’re dealing with candida overgrowth and diet has not been effective enough, there are many natural supplements that can help! In this compilation, I’ve put together the top supplements that can eliminate your fungal overgrowth and the best protocols to follow. Listen now! Start healing with us! Learn more about our virtual clinic: https://drr…
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Little Bits of Happiness: With Guests Sally Millington & Ellen Evers
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Were you the kind of kid who devoured all your Halloween candy in one sitting—or savored it daily until, somehow, it was Easter? And when it comes to bad news, do you prefer it all at once or with some time in between? Turns out, the way we bundle or separate life's highs and lows can influence our happiness. In this episode of Choiceology with Kat…
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3000: How Much Caffeine in a Cup of Coffee? A Detailed Guide by Adda Bjarnadottir with Healthline
16:09
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3000: Discover how caffeine content can vary widely between different types of coffee, from espresso shots to instant blends. Written by experts, this guide helps you understand how brewing met…
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TGM Classic | Morgan Housel | Same as Ever: A Guide to What Never Changes
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Ever thought about the power of timeless lessons in steering your journey through the unpredictable? Morgan Housel, a two-time winner of the Best in Business Award from the Society of American Business Editors and Writers, and winner of the New York Times Sidney Award, brings forth a treasure trove of wisdom with his latest book, Same as Ever: A Gu…
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#351 ‒ Male fertility: optimizing reproductive health, diagnosing and treating infertility, and navigating testosterone replacement therapy | Paul Turek, M.D.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter This is part one of a two-part mini-series on fertility and reproductive health, with next week's guest, Dr. Paula Amato, focusing on the female side of the equation. Paul Turek is a world-renowned expert in male ferti…
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FULL SHOW | Beau's Family Disaster In Bankstown
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A man had his penis bitten off by a snake in Thailand, Beau has mixed feelings about pilots & comedian Guy Montgomery has a strange email rule. Join Triple M Breakfast weekday mornings from 6am, grab the podcast everyday on LiSTNR or where ever you get your podcasts or watch the funniest bits of the show on Instagram via @triplembreakfast #TripleMB…
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2610: How to Look & Get Lean Faster for Summer
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Summer Nutrition Hacks: Enjoy Social Events Without Sabotaging Your Progress Context matters. (1:20) How to get lean and look leaner faster for summer: Go low carb. (2:52) Eat high protein. (8:11) Don’t eat past 5 pm. (12:25) Drink LOTS of water. (15:26) AVOID foods that cause any digestive distress. (17:32) How to workout: The newbie. (19:53) Mode…
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2025-06-01 | Head Student Exit Ceremony | Jess
47:12
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2025-06-01 | Head Student Exit Ceremony | Jess by AppamadaBy Appamada
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2999: Changing Your Body Image Once and for All by Dr. Lisa Firestone of PsychAlive on Self Judgement and Acceptance
12:28
12:28
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2999: Dr. Lisa Firestone exposes the deep-rooted origins of negative body image, showing how early life experiences and internalized shame distort our self-perception. Learn how to confront you…
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2998: Does How We Look Make Us More or Less Lovable by Allison Carmen on Authentic Self-Acceptance
10:26
10:26
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2998: Allison Carmen challenges the belief that physical appearance determines our lovability, inviting us to replace body shame with gratitude and self-compassion. By reframing critical though…
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Another Word for Optimist? Discover Optimism Synonyms That Capture the Spirit of Positivity, Hopefulness, and a Forward-Thinking Mindset
11:43
11:43
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This is an audio blog of the following url: https://www.drreleford.com/another-word-for-optimist-optimism-synonyms In this feel-good episode, Dr. Releford dives into the rich vocabulary behind optimism, uncovering powerful synonyms that reflect a hopeful mindset 🌈. Whether you're a believer, idealist, or visionary, discover how language can shape y…
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What Is the Power of Positive Thinking? Discover the Science-Backed Benefits of Positive Thoughts for Your Mental, Emotional, and Physical Well-Being
12:17
12:17
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This is an audio blog of the following url: https://www.drreleford.com/what-is-the-power-of-positive-thinking-benefits-of-positive-thoughts-ppt-pdf In this motivating episode, Dr. Releford unpacks the science and impact behind positive thinking—from improving mental and physical health to boosting resilience and daily joy 🧠💪. Learn how shifting you…
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Episode 937: Which is More Proactive in Finding More Clients: Social Media or Prospecting?
11:55
11:55
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Social media was started to get people addicted to become less productive.
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From Gut Pain to Gut Power: Delores' Healing Journey | Ep 222
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In this heartfelt and empowering episode, Delores Clemons shares her personal gut health journey that took her from chronic pain to complete relief 🙌. After struggling with diverticulosis and diverticulitis for years, she took her health into her own hands—exploring diet, detox, stress reduction, and natural healing tools 🌿🥦🧘♀️. ✨ After years of c…
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2997: Think For Yourself - Part II by Ross Enamait of RossTraining on Fitness Routine Experimentation
11:48
11:48
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2997: Ross Enamait challenges the myth of one-size-fits-all fitness by urging readers to embrace experimentation, self-awareness, and individual adaptation. He dismantles the industry’s overcom…
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2609: Five Times It’s Better to NOT Add Weight to the Bar & More (Listener Live Coaching)
1:42:37
1:42:37
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 times it’s better to NOT add weight to the bar. (2:03) The cognitive benefits of taking a break from smartphones. (17:24) A promising new trend for touring bands. (32:07) Effect of polyphenols on cognitive function. (33:44) Digital Drew. (35:04)…
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2025-05-27 I Inquiry I When fear meets cluelessness surrounded by beauty.. I Trudy Johnston
1:01:42
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2025-05-27 I Inquiry I When fear meets cluelessness surrounded by beauty.. I Trudy Johnston by AppamadaBy Appamada
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Andrew Wilson on the Infiltration of the Church: Feminism, NGOs and the Battle for Christianity!
1:10:05
1:10:05
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Gerald sits down with Andrew Wilson to discuss the decline in American church attendance and what should be done about it. They also discuss orthodoxy, Protestantism, and Catholicism. GUEST: Andrew Wilson Click here for the Jesus is Risen shirt only at Crowder Shop! https://crowdershop.com/products/jesus-is-risen?_pos=1&_psq=jesus&_ss=e&_v=1.0 Join…
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When was the last time you really noticed your breath? About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but hel…
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Darius Classic | The World’s Greatest Word: NO
17:27
17:27
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Ever wonder why some of the most successful people seem unfazed by rejection? Today I am flying solo to talk about the concept of “collecting nos” – a powerful mindset shift that can transform how you can approach challenges and opportunities. Discover why every “no” is a valuable step towards a “yes” and how it can fuel your growth and resilience.…
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Bytes: Week in Review — Texas’ age verification law, a potential moratorium on local AI laws, and Meta splits its AI team
11:33
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There's a provision tucked into the Big Beautiful Bill, among the tax cuts and Medicaid cuts, that would bar states from passing laws to regulate artificial intelligence for a decade. Plus, Meta is reshuffling its AI team again in an apparent attempt to catch up to the competition. But first, this week, Texas Governor Greg Abbott signed a law requi…
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2996: Menopause Nutrition Tips - Macronutrients, Vitamins, and Minerals
11:24
11:24
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2996: With hormonal shifts impacting metabolism, bone density, and heart health, preparing for menopause through nutrition is vital. Dr. Neal Malik outlines how women can optimize macronutrient…
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#304 - Karden Rabin: The Secret Language Of The Body, Fight Flight Freeze Faint Fawn F*ck, The Freeze Response, The Evolution Of The Brain From Touch, "I Think Therefore I Am" Problems, Bottom Up Vs. Top ...
1:20:41
1:20:41
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/secretlanguage Book: The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! IF Biohackers: Intermitte…
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