Best Carolyn C Lowe Podcasts (2025)

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EP 29: When You Want to Love Like Christ but Struggle With Unforgiveness 19:00

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7h ago19:00

19:00

In this episode of Following The Call Podcast, we dive into one of the hardest but most freeing lessons of walking with Christ, forgiveness. The Holy Spirit has been showing me that forgiveness isn’t just about what someone else did to us, but about releasing the offense in our own hearts so we can truly love like Jesus. I’ll be sharing my own wres…

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Recruiting and Retaining Blue-Collar Skilled Workers with Ryan Englin 41:24

1d ago41:24

41:24

In episode 218, Coffey talks with Ryan Englin about recruiting and retaining skilled workers in the blue-collar trades, addressing labor shortages, and changing perceptions of trade careers. They discuss the retirement wave with 40% of tradespeople leaving in 7-10 years; barriers to entry including complex licensing requirements and limited apprent…

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3 Ways to Blend Career and Wellness with Stephanie Joong, Operational Leader and Founder 29:01

3h ago29:01

29:01

What happens when a high-achieving life sciences executive decides there's more to success than climbing the corporate ladder? Meet Stephanie Joong, who's mastering the art of blending her corporate expertise with her passion for wellness and self-discovery. In this episode of Women Leaders on the Move, Stephanie shares her journey from traditional…

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Rethinking Work and Talent in The Age of AI with Steve Cadigan 37:44

28m ago37:44

37:44

In episode 217, Coffey talks with HRSouthwest Conference keynote speaker Steve Cadigan about the evolving nature of work. They discuss ongoing remote work debates; the evolution from hiring for skills to hiring for learning ability; the need for experimentation in remote team management; AI's role in skills analysis and internal talent mapping; bui…

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Accelerate Today: Energy and Money Mindset with Susan Glusica, Money Energy Master, Unrivaled Realizations LLC 25:31

2h ago25:31

25:31

Are you doing all the right things but still not seeing the results you want? It may not be strategy that’s holding you back - it could be energy. In this episode of Women Leaders on the Move, I talk with Susan Glusica, author of Money Energy Mastery and a stand for unapologetic prosperity. Susan reveals how money is energy, the seven levels of mon…

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Delivering Effective Feedback with Carolyn Troyan 37:44

5d ago37:44

37:44

In episode 216, Coffey talks with Carolyn Troyan about overcoming challenges in delivering effective feedback. They discuss why managers struggle with feedback and difficult conversations; building trust before challenging feedback becomes necessary; cultural differences in feedback acceptance across organizations and countries; avoiding the ineffe…

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Don't Wait to Start Designing What's Next with Natalie Benamou, Founder HerCsuite® 24:55

7d ago24:55

24:55

Why Career Crossroads Make You Feel Stuck and What to Do Instead Are you at a crossroads in your career and wondering if it’s time for a new direction? You’re not alone. Today on the show, I share why so many women are wondering about the roles that no longer light them up and how to move forward with clarity. We will uncover what might be holding …

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HR News: Employee Engagement is Still Near an All-Time Low--How to Fix It with Gabriela Norton 50:15

25d ago50:15

50:15

In episode 215, Coffey talks with Gabriela Norton about employee engagement challenges, performance management approaches, and hiring process improvements based on current workplace trends and research. They discuss Gallup's mid-year survey showing low engagement and high turnover intent; psychological safety and mental health support strategies; i…

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Leading Through Change: The Trust Factor No One Talks About With Jennifer Lentner, Founder, Soundtrack Consulting 26:50

13d ago26:50

26:50

What happens when you sit down with someone who has been both a trusted client and collaborator for more than two decades? Jennifer Lenter, Founder of Soundtrack Consulting sits down with host Natalie Benamou and together they explore the importance of trust being at the heart of all communication strategy. This conversation is both personal and de…

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The C-Suite State of Mind with Joe Frodsham 38:06

19d ago38:06

38:06

In episode 214, Coffey talks with Joe Frodsham about CMP's fourth annual national pulse check on C-Suite mental health, wellbeing, and leadership challenges. They discuss executive mental health normalization since COVID; executive well being; clinical support and performance psychology for executives; individual vs one-size-fits-all wellness appro…

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AI for Bold Leaders: How to Plan 3 Years Ahead with Carolyn Lowe, 23:49

20d ago23:49

23:49

What if you could create your own board of directors—made up of the world’s greatest business minds—without ever inviting them to a meeting? That’s the kind of bold thinking Carolyn Lowe, CEO of ROI Swift and author of Business Growth Do’s and Absolute Don’ts, brings to this conversation. In this episode of Women Leaders on the Move, Carolyn and ho…

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3 Ways to Blend Career and Wellness with Stephanie Joong Operational Leader and Founder 29:01

1M ago29:01

29:01

What happens when a high-achieving life sciences executive decides there's more to success than climbing the corporate ladder? Meet Stephanie Joong, who's mastering the art of blending her corporate expertise with her passion for wellness and self-discovery. In this episode of Women Leaders on the Move, Stephanie shares her journey from traditional…

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What Board Members Need from HR Leaders (Business Credit) with Vianei Braun 35:59

1M ago35:59

35:59

In episode 213, Coffey talks with Vianei Braun about how HR leaders can effectively work with boards of directors. They discuss the strategic vs operational divide between board oversight and executive execution; skills needed for senior HR roles including broad industry perspective and data-driven insights; the importance of moving beyond complian…

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The Right Leadership Mix: Think Differently, Reflect the Customer with Amanda Clark, CEO, WellBiz Brands, Inc. 24:39

27d ago24:39

24:39

What happens when your leadership team not only reflects your customer but also brings different ways of thinking to the table? Amanda Clark, CEO of WellBiz Brands, shares with host Natalie Benamou how the “right mix” in leadership drives innovation, fuels growth, and creates thriving brand communities. From franchising to boardrooms, Amanda offers…

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Are Dress Codes Really Still a Thing? with Elisa Ellis 34:31

1M ago34:31

34:31

In episode 212, Coffey talks with Elisa Ellis about dress codes, personal authenticity at work, and how employee appearance impacts business performance and career advancement. They discuss research showing dressed professionals outperform casual counterparts in negotiations; Starbucks dress code changes and employee pushback; balancing authenticit…

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Living Boldly One Mile at a Time with Laurie Wessels, President, The Wessels Group 25:14

1M ago25:14

25:14

What does it really mean to live boldly—and design your life with purpose, freedom, and curiosity? Host Natalie Benamou welcomes back Laurie Wessels, who shares what it truly means to design a life of purpose and adventure. A featured contributing Author in Power of What’s NEXT: Bold Moves By Design, Laurie took a bold leap selling her home, hittin…

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HR News: The Kiss Cam Takes Employee Engagement to a Whole New Level with Michelle Haugh 36:38

2M ago36:38

36:38

In episode 211, Coffey talks with Michelle Haugh about recent HR-related news stories related to workplace romances, family members intervening in the workplace, and declining employee engagement. They discuss the Astronomer.io CEO and CPO resignation after being caught on a kiss cam at a Coldplay concert; workplace relationship policies and confli…

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One Pivot, a Lot of Courage, and a New Beginning with Nancy Hedlund, Managing Director, MedNavigate, LLC 22:20

2M ago22:20

22:20

What does it really take to start over and build something entirely your own? In this episode of Women Leaders on the Move, Nancy Hedlund talks with host Natalie Benamou and shares how she returned to grad school in her 40s, being a mom of 4 children. Nancy knew that having the added expertise would advance her career. As Founder and Managing Direc…

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EP 28: Discovering Your Calling | 3 Keys to Finding Your Authentic Voice 4:04

2M ago4:04

4:04

How to find your authentic voice… In world FULL OF NOISE 🗣️🔊🔊🔊🔊 If your message doesn’t feel like you… it’s not your message. God didn’t call you to copy. He called you to create. Let’s fix that. 👣 Follow me for real-talk tips on showing up authentically online. Needing help crafting your own digital product with Free Mentorship Lets Chat ⬇️ https:…

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An Economist’s View of the Labor Market with Richard Froeschle 47:01

2M ago47:01

47:01

In episode 210, Coffey talks with economist Richard Froeschle about the US economy and how generational demographics are affecting the labor force. They discuss the impact of tariff-related economic uncertainty on the labor market; challenges in the quality of federal statistical data; AI’s impact on entry-level positions and experienced workers; g…

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Why the World Needs to Hear Your Story with Cyndy Wulfsberg, Author 26:45

2M ago26:45

26:45

What if the story you’ve been keeping tucked away is exactly what someone else needs to hear? In this episode, host Natalie Benamou talks with author Cyndy Wulfsberg about the courage it takes to share your story and why your voice matters now more than ever. Cyndy opens up about her journey from quiet writing to published author, and how her chapt…

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Crafting Your Employer Brand from Job Posting to Exit Interview with Mallory Herrin 49:31

2M ago49:31

49:31

In episode 209, Coffey talks with Mallory Herrin about how experiences throughout the employment lifecycle affect employers’ brands. They discuss how recruiting has changed with shifting employee expectations across generations and labor market scarcity; the definition of employer brand; common recruiting mistakes that impact brand perception; the …

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The Power of Choosing a Nonlinear Career Path with Jennifer Peters, Life Sciences Marketing Leader 29:08

2M ago29:08

29:08

What if the C-suite wasn’t the destination—but a stop on the way to something more fulfilling? In this heartfelt episode of Women Leaders on the Move, host Natalie Benamou sits down with Jennifer Peters, a visionary Life Sciences Executive and an author to the upcoming anthology Power of Next: Bold Moves by Design. Jennifer shares her deeply person…

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Keeping Up With Independent Contractor Definitions Under Trump 2.0 with David Miklas 38:30

2M ago38:30

38:30

In episode 208, Coffey talks with David Miklas about the Department of Labor's evolving definitions and interpretations of independent contractor classification under the Fair Labor Standards Act. They discuss why DOL interpretations matter for FLSA compliance and overtime requirements; the shift from Biden administration's six-factor economic real…

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You’re Not Done Yet..Your Story Holds the Power of What’s Next with Natalie Benamou, Founder, HerCsuite® 17:15

2M ago17:15

17:15

What if everything you've done—every challenge, every pivot, every forgotten skill—was leading you exactly to this moment? In this behind-the-scenes episode, host Natalie Benamou and Founder of HerCsuite® shares the journey that sparked The Power of What’s Next: Bold Moves by Design, a new anthology featuring powerful stories from women redefining …

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Helping Employees Navigate the Medicare Maze with Nicole Morgan 38:57

2M ago38:57

38:57

In episode 207, Coffey talks with Nicole Morgan about what HR professionals need to know about Medicare to help employees navigate the transition from employer-provided health insurance to Medicare coverage. They discuss the four main parts of Medicare (A, B, C, and D) and how they work together; the differences between Medicare Advantage plans (Pa…

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The Ripple Effect of Doing Less on Purpose with Gabs Hayes, Founder, Overwhelmed & Over It 23:09

2M ago23:09

23:09

What if the most powerful thing a leader can do… is less? In this heartfelt conversation, host Natalie Benamou welcomes Gabs Hayes, the Founder of Overwhelmed & Over It, for an honest and empowering discussion about what it really means to slow down—and why it matters more than ever. Natalie and Gabs first met through Entreprenista, and it was imme…

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EP 27: Pride, Disobedience & the Call to Lead With Obedience 4:37

3M ago4:37

4:37

⚠️Don’t Be No Fool… "Brothers and sisters, think of what you were when you were called. Not many of you were wise by human standards; not many were influential; not many were of noble birth. But God chose the foolish things of the world to shame the wise; God chose the weak things of the world to shame the strong. so that no one may boast before hi…

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HR News: DEI Litigation, PTO Flexibility, and AI opportunities with Jill Koob 43:56

3M ago43:56

43:56

In episode 206, Coffey talks with Jill Koob about the Supreme Court decision on “reverse discrimination,” PTO policy trends, and AI adoption in the workplace. They discuss the Supreme Court's unanimous decision in Ames v. Ohio Department of Youth Services eliminating different standards for "reverse discrimination" cases; how Title VII protects all…

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Boards Growth & AI: How to be Ready for What’s Coming with Meg Crosby, Co-Founder of PeopleCap Advisors 23:47

3M ago23:47

23:47

Leadership is evolving and so are the conversations happening inside today’s boardrooms. Listen in to host Natalie Benamou talks with Meg Crosby about what boards, CEOs, and executive leaders need to focus on now. Meg is Co-Founder of PeopleCap Advisors, a board director, and co-author of Running the Gauntlet: Essential Questions CEOs and Boards Sh…

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Tapping Into the Global Talent Pool with Susan Snipes 31:08

3M ago31:08

31:08

In episode 205, Coffey talks with Susan Snipes about challenges and strategies for hiring international talent, particularly through employer of record arrangements. They discuss the primary drivers for seeking international talent including cost savings and talent shortages; compliance hurdles around employee classification and local employment la…

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Design Your Portfolio Life: Mindset, Money, and What Comes Next with Lisa Sakai, Founder, One Vision Financial 21:21

3M ago21:21

21:21

Have you been thinking about where you wanna go next, but you aren't sure if you have the finances to do your dream life after corporate? Discover the secret to designing the life of your dreams with host Natalie Benamou and Lisa Sakai, Founder of One Vision Retirement and Bucket List Financial Planner. Whether you're contemplating a career pivot, …

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Using Sponsorship to Create Inclusive Meritocracy with Rosalind Chow 43:26

3M ago43:26

43:26

In episode 204, Coffey talks with Rosalind Chow about the distinct roles of mentorship and sponsorship in advancing careers and building more inclusive workplaces. They discuss the distinction between mentorship (which helps grow the mentee) and sponsorship (which seeks to change how others see the protege); how sponsorship functions like marketing…

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Reinventing Careers: Journey from Marketing to Fashion, with Dianne Boyer, Founder Dianne in Style 25:20

3M ago25:20

25:20

What if the career you’ve already built is the perfect foundation for something completely new? In this inspirational conversation, host Natalie Benamou talks with Dianne Boyer, who made a bold move in her 60s from a successful career in corporate marketing to becoming a fashion stylist helping women over 50 feel confident. She describes how uplift…

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From Awkward to Awesome: A Guide for Emerging HR Professionals with Kristi Spaethe 45:39

4M ago45:39

45:39

In episode 203, Coffey talks with Kristi Spaethe about advice for emerging HR professionals navigating their early careers. They discuss how people often stumble into HR careers; the misconception that “loving people” qualifies someone for HR work; the importance of gaining foundational knowledge before jumping into employee relations; showing up a…

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The Secret Power Behind Women-Led Business Growth with Jackie Joy, Chief Strategy, Development Officer, Executive Trainer, The Perfect Plan 25:50

3M ago25:50

25:50

What happens when women lead — not just in business, but in the global economy? In this energizing conversation, host Natalie Benamou sits down with Jackie Joy, Chief Strategy Officer at The Perfect Plan, to uncover the exciting data behind the economic surge that is about to take place fueled by women’s leadership. Hear how women-led businesses co…

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HR New: Under New Court Ruling, is LGBT Harassment Now Legal? with Shannon Norris 39:24

4M ago39:24

39:24

In episode 202, Coffey talks with Shannon Norris about a federal court ruling that invalidated portions of the EEOC's 2024 harassment guidance related to sexual orientation and gender identity. They discuss Norther District of Texas Federal Judge Matthew Kacsmaryk’s decision in State of Texas v. EEOC; the narrow scope of the Supreme Court’s ruling …

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Don't Miss Your Chance to Thrive in '25 with Erin Gallagher, Founder, Ella and The Hype Women's Movement 29:55

4M ago29:55

29:55

If you’ve been waiting for the right moment to step into what’s next—you just found it. Host Natalie Benamou is joined by Erin Gallagher, founder of Ella and the Hype Women Movement, who shares why Thrive in 2025 Women's Conference is unlike any event. Erin isn’t just delivering the keynote—she’s staying, engaging, and co-creating an immersive expe…

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A People-Centered Approach to Implementing AI with Jodi Brandstetter 41:37

4M ago41:37

41:37

In episode 201, Coffey talks with Jodi Brandstetter about using “design thinking” to effectively integrate AI into HR processes. They discuss how design thinking focuses on understanding problems from both business and human perspectives; the importance of starting with one specific HR challenge when implementing AI; how AI can assist throughout ea…

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Dream Bigger: Why Now Is the Time to Go All In, with Natalie Benamou, Founder, HerCsuite® 14:45

4M ago14:45

14:45

When was the last time you had an idea—but something stopped you? Maybe it was doubt, timing, or the belief that someone else was already doing it. Take a listen as Host Natalie Benamou, Founder of HerCsuite®, encourages you to reclaim your vision and imagine what’s possible—especially if you're in the second half of your career. This episode was i…

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Resolving Workplace Legal Disputes Through Mediation with Gary Fowler 1:02:25

4M ago1:02:25

1:02:25

In episode 200, Coffey talks with Gary Fowler live from the North Texas SHRM Conference about alternative dispute resolution especially mediation when a lawsuit may be involved. They discuss the distinctions between mediation and arbitration; the confidentiality protections in mediation; the difference between mediation and arbitration; preparation…

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Lessons Learned: Pivot Any Problem Into a Solution with Natalie Benamou, Founder, HerCsuite® 17:10

4M ago17:10

17:10

Have you ever thought something was too good to be true—but moved forward anyway? Ignoring your instincts happens to all of us—and what you do next matters most. Host Natalie Benamou shares real-world lessons from navigating major business challenges and how she turned setbacks into powerful solutions. As a lifelong problem solver, Natalie reveals …

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"Et tu, Brute?" Embracing Modern Leadership with David McLaughlin 34:48

4M ago34:48

34:48

In episode 199, Coffey talks with David McLaughlin about evolving leadership styles and their impact on the workforce. They discuss the evolution of leadership styles from historical figures like Julius Caesar to modern executives; the contrast between transformational and transactional leadership approaches; the connection between leadership, cult…

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[Top Podcast Replay] 4 C-suite Strategies to Amplify Your Success with Dr. Ronicka Briscoe, Founder, Winning on the Road LLC 27:01

4M ago27:01

27:01

[Top Podcast Replay] What makes a great leader and how can you advance career while staying true to your values? In this insightful conversation, Dr. Ronicka Briscoe shares the strategies and mindset shifts that have helped her and women she interviewed step into high-impact leadership roles. Join Host Natalie Benamou as she talks with Dr. Briscoe,…

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Transparency and Cost Control in Employee Healthcare Benefits with Kelley Barringer 34:28

5M ago34:28

34:28

In episode 198, Coffey talks with Kelly Baringer about 2025 trends in employee health benefits and strategies for reducing healthcare costs. They discuss value-based care and directed networks that steer patients to providers with better outcomes; consumer-driven healthcare plans with transparent pricing and no balance billing; the rising costs of …

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EP 26: Feeling Defeated? Be Encouraged in God’s Strength 7:39

5M ago7:39

7:39

Need help creating a strategy plan to fire your 9 to 5? Join me on my journey. I always suggest to those I can help to get the freebies. This way you can find out which tools you feel will be best for your business model/idea, or any businesses you're interested in starting. Once you check them out let me know which one covers the demand needed for…

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Why Now Is the Perfect Time to Launch Your Portfolio Career with Natalie Benamou, Founder, HerCsuite® 16:40

5M ago16:40

16:40

If you’ve been thinking, “I want more flexibility, but I still need financial security,” this episode is for you. Across every conversation with women leaders right now, one topic keeps coming up: portfolio careers. Whether you’re still in your corporate role, recently retired, or navigating a pivot, the idea of creating multiple income streams has…

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HR News: My Lawyer Says I've Got a Case! with Adam Dougherty 34:19

5M ago34:19

34:19

In episode 197, Coffey talks with Adam Dougherty about angry ex-employees and new ways to get sued. They discuss managing post-termination communications from angry ex-employees; responding to threats of litigation; the importance of good people practices when faced with litigation threats; new causes of discrimination claims following last year’s …

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Practical Advice for Starting a 7-Figure Business with Kym Insana Founder and CEO, AlwaysOn Digital 25:45

5M ago25:45

25:45

What if flexibility at work wasn’t a luxury—but the very thing that made your business successful? In this episode, host Natalie Benamou, Founder of HerCsuite®, talks with Kym Insana, a CEO who didn’t just build a 7-figure company—she built it around her life. After stepping away from a corporate career to raise her family, Kym knew she still wante…

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Moving Beyond a Work-Life Balance Culture with Sam Kabert 36:27

5M ago36:27

36:27

In episode 196, Coffey talks with Sam Kabert about achieving "soul-life balance" as an alternative approach to traditional work-life balance. They discuss the concept of soul-life balance focusing on inner well-being rather than compartmentalizing work and personal life; the 90-second rule for processing emotions based on neuroscience research; the…