Best Cara Hewett | Tracy Zboril Podcasts (2025)

In this episode, we expand on the previous podcast topic of atmospheric conditions. We take this shift of perspective of understanding your own programming from the conditions in your upbringing that shaped who you became and how you view the world to the programming of others in your life. Understanding the atmospheric conditions of an antagonizer…

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010: Atmospheric Conditions: Can we Blame our Parents After all?? 25:56

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7y ago25:56

25:56

In this episode, your hosts help you understand how all of our experiences of our past literally program who we become. Atmospheric conditions is a phrase that refers to all the factors of our upbringing that shapes, through the programming of the mind, who we develop into and ultimately how we view the world. This knowledge leads to a shift in per…

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009: Have us Therapists Been Dealing with the Wrong Part of the Mind?? 24:07

7y ago24:07

24:07

our hosts lead you on their journey from using traditional talk therapy for years in their careers to the new way of looking at therapy and how it has been a game changer in their field. The exciting new breakthroughs in neuroscience have led therapists to focus more on the subconscious mind than the previous focus of the conscious mind. What could…

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008: Got Emotional Baggage?? 25:47

7y ago25:47

25:47

YoYour hosts, 2 psychotherapists, educate you on how you’ve been programmed through your negative experiences over your entire lifetime. We view our world around us through this accumulated build up of negative memories. That’s the emotional baggage that we’re all carrying around. Want to clear out that buildup of negativity? There are tools that c…

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007: Using your Mind to Change your Brain in 4 simple steps 35:56

7+ y ago35:56

35:56

In this episode, your hosts take the previous topic of neuroplasticity (the process by which we can rewire the brain) and explain how you can actually do this yourself. They give you specific guidelines that are crucial to being successful with it. Want to reprogram a higher level of confidence? They’ll explain how!…