Calm Practice Management Podcasts

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1
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

893

405

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14h ago14h ago

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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!

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Smart Solo Practice

Armoury Media

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30d ago4w ago

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Tips and tech for Canadian professionals in solo private practice. Explore proven strategies to attract ideal clients, reduce admin overhead, protect client privacy, and foster sustainable growth. All without leaning on aggressive marketing and hustle-culture tactics. Join host Greg Mount on the quest for a calm, more organized business in a chaotic, digital world.

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Combative Calm

Sarai Speer

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19h ago19h ago

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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...

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Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

500

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5d ago5d ago

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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.

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The Cult of Pedagogy Podcast

Jennifer Gonzalez

883

292

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2d ago2d ago

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Teaching strategies, classroom management, education reform, educational technology -- if it has something to do with teaching, we're talking about it. Jennifer Gonzalez interviews educators, students, administrators and parents about the psychological and social dynamics of school, trade secrets, and other juicy things you'll never learn in a textbook. For more fantastic resources for teachers, visit http://www.cultofpedagogy.com.

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Speak English Now – Mini-Stories with Georgiana

Georgiana, founder of SpeakEnglishPodcast.com

357

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12d ago1w ago

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Hi, I’m Georgiana — creator of the Speak English Now podcast and founder of SpeakEnglishPodcast.com. With over 40 million downloads worldwide, this podcast has helped English learners around the globe speak confidently and fluently. Since 2011, I’ve been teaching English using proven techniques like mini-stories and point-of-view lessons — methods that help you speak naturally, without memorizing grammar rules or relying on textbooks. I speak clearly and at a slow, natural pace, making it ea ...

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The Gut Health Dialogues

Alyssa

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10d ago1w ago

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I'm Alyssa Simpson, a Registered Dietitian specializing in digestive health. This podcast is for people with IBS, SIBO, and other stomach issues to learn how to calm their symptoms and improve their gut health using natural solutions like diet, supplements, and lifestyle changes.

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It Starts at Vagus: Holistic Tips to Manage Stress and Anxiety

Emily Feist

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1h ago1h ago

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Welcome to It Starts at Vagus – the ultimate podcast for women ready to reclaim their calm and reset their health, starting from the root cause: the vagus nerve. Here, we dive deep into holistic strategies, natural remedies, and actionable tips to support your body's natural healing process. Whether you’re managing stress, anxiety, or just looking to improve your overall well-being, our expert insights and practical advice are designed to help you feel empowered and connected. Subscribe for ...

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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

185k

830

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7m ago7m ago

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.

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Mindful Moments with Pedro Morante

Pedro Morante

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9d ago1w ago

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Welcome to Mindful Moments with Pedro Morante — a mental health and wellness podcast hosted by a board-certified Psychiatric Nurse Practitioner, educator, and advocate for mindful living. Each episode offers calming reflections, practical mental health tips, and real conversations with expert Nurse Practitioners and thought leaders in healthcare and education. Whether you’re a nursing student, healthcare professional, or simply someone seeking calm in a chaotic world, this podcast is your sa ...

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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

579

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8m ago8m ago

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...

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Mental Hygiene

Mental Hygiene Podcast

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9d ago1w ago

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Welcome to Mental Hygiene—a nurturing space where we tend to our minds with the same care and kindness we offer our bodies. Hosted by Yogi Charu and Susan Hu, each episode blends time-tested yogic wisdom with down-to-earth, modern practices. You’ll discover simple daily rituals to sweep away mental clutter, cultivate inner calm, and deepen your connection to your true self. Whether you’re brand-new to mindfulness or a seasoned seeker, we’ll guide you—step by step—toward greater clarity, bala ...

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Practically Healthy by Dr. Melina

drmelina

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26d ago3w ago

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In a world of influencers posing as experts, and a time when the public’s trust in media is at an all time low, especially when it comes to nutrition and diets, Dr. Melina presents the Practically Healthy podcast. Drawing from her 20+ years experience as a nutrition MD and media contributor, along with cutting edge scientific studies and REAL facts, Dr. Melina will translate the latest health and wellness trends into what you should do, can do and will do to live your happiest, healthiest, b ...

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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset

Nadine Medina (The Knitting Mamas)

105

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1M ago5w ago

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🧶 Top 25 U.S. Podcast (Hobbies) | Knit Your Stress Away 🧶 Ditch overwhelm through a creative hobby. Are you a busy mom feeling stressed and overwhelmed? Do you crave time to recharge and relax but struggle to fit self-care into your day? If finding calm and creativity feels impossible, this podcast is here to help. Welcome to Knit Your Stress Away, where you’ll discover how to reduce stress and find peace through the simple, soothing practice of knitting. Each episode offers guilt-free self- ...

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Mindful Breathing: Focus & Chill Daily

Motivation Vault

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5h ago5h ago

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Feeling stressed, anxious, or simply overwhelmed by daily life? "Mindful Breathing: Focus & Chill Daily" offers a sanctuary for your mind with guided breathing exercises designed to calm your nervous system, reduce stress, and enhance focus. Each short episode provides a simple yet powerful technique to bring you back to the present moment, cultivating inner peace and clarity amidst the chaos. Whether you're seeking relief from anxiety, aiming to improve concentration, or simply desire a mom ...

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Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

395

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3h ago3h ago

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On paper? You’re crushing it. But your body’s telling a different story: fatigue, anxiety, brain fog, and a burnout you just can’t seem to shake. Welcome to Alive & Well—the podcast for high-achieving women ready to burnout-proof their lives by rewiring their nervous system for clarity, energy, productivity, and ease. I’m your host, Michelle Grosser, Esq.—trial attorney turned nervous system strategist, wife, mom, and entrepreneur (x3). After burning out hard trying to do it all, I discovere ...

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Summit Mindfulness - Guided Meditations

Alpesh 'Al' Parikh

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6y ago6y ago

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Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/

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Daily Meditation Podcast

Declutter The Mind

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9h ago9h ago

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Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com

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Emotional Badass

Nikki Eisenhauer

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1d ago1d ago

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...

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Ophthalmology off the Grid by Eyetube

Eyetube

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15d ago2w ago

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Open. Outspoken. It's Ophthalmology off the Grid - an honest look at controversial topics in the field.

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Shining With ADHD by The Childhood Collective

The Childhood Collective

102

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8d ago1w ago

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Are you a parent of a child with ADHD (or suspected ADHD)? Are you overwhelmed by the treatment options to support your child? Are you exhausted from giving your child with ADHD *countless* reminders for the same tasks… yelling to get them to (sometimes) listen… and walking on eggshells to avoid the seemingly endless meltdowns? Are you getting constant calls from the school about your child’s behavior? Is your child struggling in school without a plan in place to help them? If you want to tr ...

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A Millennial's Guide to Healthy Emotional Regulation with Jayna Swan

Jayna Swan

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9h ago9h ago

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In today’s fast-paced digital world, many female millennial entrepreneurs are chasing success, juggling multiple responsibilities, and striving to make an impact—all while feeling the weight of stress and overwhelm. For these women, mastering their emotional landscape is not just a want; it’s a need for personal fulfillment and professional success. A Millennial's Guide to Healthy Emotional Regulation in Life and Business is here to support those women who are tired of burnout and are seekin ...

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The Game Changers

Dale Dixon

279

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12M ago49w ago

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Unleash your best in life and work with executive coach, leadership expert, change consultant and keynote speaker Eric Boles and host Dale Dixon.

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RE-Focus: The ADHD Podcast with Angela Stephens

RE-FOCUS THE CREATIVE OFFICE

145

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1M ago5w ago

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The ADHD RE-Focus Podcast hosted by Angela Stephens interviews CEO's, Sr Execs, ADHD Coaches, Presidents, Surgeons, etc. on how they FOCUS when they face adversity. https://www.refocuswithangela.com Think of it this way: If a Surgeon will be performing surgery on your loved one, you want that Surgeon to have "Game On" - however we are all human. If that surgeon gets a call, finds out he is facing a lawsuit, or his head Nurse is leaving, or has issues at home or the school calls, they may get ...

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MEDITATION SPACE

MEDITATION SPACE

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2y ago2y ago

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Welcome to MEDITATION SPACE. Meditation focuses the mind and eliminates distractions to improve clarity, calm, and awareness. Mindfulness, stress reduction, and inner serenity are commonly achieved through it. Meditation has been practised for millennia in Buddhism, Hinduism, Taoism, and Jainism. Each meditation method has its own goals and practises. Some of the meditations we will practice include: Mindfulness Meditation: Focusing on the present, including thoughts, feelings, and emotions, ...

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Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Overthinking

LaToya Edwards | Life Coaching and Emotional Resilience Coaching for Women

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9h ago9h ago

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**TOP 2.5% GLOBALLY RANKED PODCAST FOR HSPs AND INTROVERTS** ☑️Do you find that the littlest things cause you to overreact and then feel guilty? ☑️Wish you knew how to feel your emotions without them taking over? ☑️Are you so used to hiding how you feel or checking out that it’s hard to even know what’s going on inside? ☑️Ever wonder if being “too emotional” is just who you are… and if that means you’re broken? Take a deep breath. You’re not broken, you’re just a highly sensitive introvert t ...

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Emotion SOS - Sana Mentis Podcast

Sana Mentis

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8M ago35w ago

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Welcome to Emotion SOS, the podcast that helps you navigate the ups and downs of your emotional world with clarity, compassion, and mindfulness. Hosted by Olivia, a passionate guide in emotional wellness, this show is your safe harbor for understanding and managing the waves of feelings we all experience. Each episode dives deep into a different aspect of our emotional lives—whether it’s dealing with stress, embracing joy, letting go of anger, or healing from emotional pain. Olivia combines ...

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Your Mental Wellness Podcast for Your Voice and Sanity

Dr. Sibylle Georgianna The Leadership Practice

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1y ago1y ago

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We all have been through so much! Use the tools described in this podcast to determine the options you have, interrupt triggers, calm down your stress levels, and become clear on what you want and what you can request. In this podcast, you will hear about different perspectives on what creates wellness and what will help you sustain it from different sherpas (AKA my podcast guests). The different perspectives will help you create your sustainable mental wellness-because when we have been thr ...

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MEDive

maximby

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2M ago10w ago

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Welcome to MEDive! This is the podcast surfacing for a deeper understanding of acute care. If you’re like us – an acute care medical professional who sometimes wants to go beyond the surface – you’ve come to the right place. We’ll navigate the common currents of emergency medicine, occasionally plunging into the depths to truly grasp the ’why’ behind what we do. Get ready to explore the evidence, challenge assumptions, and elevate your practice - coming to you from Toronto, Canada. Let’s div ...

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Let's Talk About It with Lori Streator

Lori Streator

150

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5d ago5d ago

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Let’s Talk About It with Lori Streator is the mental health podcast that helps you understand yourself, reduce anxiety, and build emotional strength. Join licensed therapist Lori Streator for real conversations that dive into the challenges of everyday mental health. From sleep and anxiety to stress, relationships and mindset - you’ll hear practical tools, relatable stories, and powerful strategies to improve your mental and emotional well-being. This is your space to slow down, feel seen, a ...

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Make Visible: Complex Chronic Illness Explored

Visible with Emily Kate Stephens

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13d ago1w ago

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Shining a light on invisible illness. Emily Kate Stephens, journalist and Long Covid sufferer, discusses the latest research and insights with the world’s leading experts, scientists and healthcare professionals. Including ME/CFS, Long Covid, EDS, Fibromyalgia, POTS, IACCs and more, we dive into the science of energy-limiting, complex illness, whilst providing patients, caregivers and medical professionals with practical tools to diagnose, understand and manage their conditions. Join us ever ...

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Nerd Journey: Career Advice for the Technology Professional

John White | Nick Korte

350

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3h ago3h ago

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Are you a technology professional unsatisfied with your current role? Looking for a resource to help understand changing job functions, changing organizations, or gaining recognition and progression? The Nerd Journey podcast helps explore alternative roles, increase job satisfaction, and accelerate career progression. Each week, we uncover patterns of technical career progression by dissecting careers of guests and discussing different job roles they’ve held, or discussing relevant career to ...

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A New Way of Being

Simon Mundie

423

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1d ago1d ago

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A New Way of Being is about the art of inner alignment and finding flow.It starts with developing a different relationship with your thinking mind. You are not your thoughts, you are aware of your thoughts. This is a crucial distinction that can have a profound effect.Life isn't something to be 'won', but is rather a continuous miracle to be experienced, and Simon Mundie and guests discuss ways to understand and embody this new way of being.Guests range from world renowned thinkers, philosop ...

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The Marriage Fit Podcast

Alan Sanders and Susan Delmonico

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1M ago4w ago

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Our podcast deals with the subjects of married life, health and wellness, compromise, child rearing, being in a blended family and living life in our fast-paced, social media driven world. Sometimes we have to work to make things fit together, sometimes we want to throw a fit, and we could all be just a little more physically fit. Learning how to make it all work requires a lot of effort, but the rewards are well worth it.

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Meditation, Sleep Sounds, White Noise, Guided Meditation, Ambient Sounds, Rain Sound

Tracks for Meditation

281

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1y ago1y ago

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Unlock the secrets of ultimate relaxation with Tracks to Relax, your go-to podcast for calming and soothing audio experiences. In today's fast-paced world, finding time to unwind and clear your mind is more important than ever. Whether you're struggling with stress, anxiety, or simply need a moment of peace, our carefully curated tracks are here to help you reclaim your calm. From serene nature sounds to tranquil music compositions, every episode is designed to create a peaceful environment ...

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Spirit Sherpa

Kelle Sparta

439

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19h ago19h ago

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UPDATE! We were just listed as #3 on Feedspot's lists of top Metaphysical and Shamanic podcasts. Angels, crystals, and tarot cards, Oh My! Sit with transformational shaman and spiritual coach, Kelle Sparta, as she shares her 50 years of experience in the spiritual world. Each podcast is the equivalent of a 2-hour class, so come prepared to take a lot of notes. Our listeners have said that they sometimes have to listen 2 or 3 times to get all the juicy goodness out of the episodes. If you're ...

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Step off the Scale: Break Free From Dieting

Ashlee Wright

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2M ago9w ago

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Are you tired of feeling like your worth is defined by the number on the scale? Step Off the Scale is the podcast that helps you break free from diet culture and food guilt—for good. Hosted by Ashlee Wright, a registered dietitian and nutrition coach with over 14 years of experience, this show empowers women to build a healthier, more joyful relationship with food. If you’re ready to stop obsessing over food and start living freely, you’re in the right place. This podcast will deliver practi ...

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Loud & Clear: EMS Guiding Principles - Advanced Continuing Education for Paramedics, EMTs & Prehospital Care Providers

Ross Orpet, Paramedic turned EMS Physician

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24d ago3w ago

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Paramedic training is over, you’re in the front seat now. Whether day 1 or day 1,000 you can’t shake the fear you’re underprepared. You were taught to systematically decide if A... do B. But what if “A” wasn’t in the book? The truth is each emergency call is too unique to teach the right response to every situation. We need to go beyond algorithmic thinking and understand deeper principles, the WHY behind the algorithm. When every decision counts you want to rely on a framework that will gui ...

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Stress Less & Enjoy More

Sarah Kerr

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1+ y ago1+ y ago

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Sarah Kerr is a Transformational Life Coach and trained with Animas School of Coaching gaining an ICF accredited qualification in Transformational Life Coaching. She is also an approved Relaxation Meditation and Mindfulness Instructor, Mindful Resilience & Wellbeing Coach, and Group Facilitator. She is enthusiastic about sharing the importance of emotional resilience, living your life on your terms, and energy work, and she inspires others with her personal journey from depression to magical ...

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The Calmpreneur Podcast Hosted by Suzannah Oakley | Thrive With EFT Tapping!

Suzannah Oakley

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5y ago5y ago

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Bring the magic of Emotional Freedom Technique to your life & business. EFT, also known as 'tapping', is a simple self-help tool which can help you to become a calmer business owner...a Calmpreneur! We'll be talking all about EFT and how it can help you to grow in confidence, level-up your mindset, attract abundance and be an altogether more together entrepreneur, with less hustle and grind and more calmness and flow. Hosted by Suzannah Oakley Founder at https://calmpreneur.com #calmpreneur ...

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