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A Bit of Optimism

Simon Sinek

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My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
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History That Doesn't Suck

Prof. Greg Jackson

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HTDS is a bi-weekly podcast, delivering a legit, seriously researched, hard-hitting survey of American history through entertaining stories. To keep up with History That Doesn’t Suck news, check us out htdspodcast.com or follow on Facebook and Instagram: @Historythatdoesntsuck. Become a premium member to support our work, receive ad-free episodes and bonus episodes. Take a special VIP cruise with Prof. Jackson May 18-22, 2026 Go to surfshark.com/HTDS or use code HTDS for 4 extra months of Su ...
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Cal & B Show

Calvin L Williams

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Two middle-aged cats from the Great South Chicago who have been best friends since age 16, share key life lessons, ambitions, and advice on business, careers, marriage, friendship and more. The premise of the show is "if I could talk to myself at age 16, what would I say"?
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This podcast is dedicated to the new epidemic of accelerated silicosis in artificial stone countertop fabrication workers. In each episode we'll explore important topics and issues about this occupational health epidemic as well as associated lawsuits.
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Woodworking

Grain Knockers

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This Podcast is for Woodworkers, Makers and Builders. Host, William Patrick Interviews Company guest and has Guest Co-Host peers to discuss the latest trends in these feilds. the goal is simple to Learn and have fun while you listen! please like tracks you enjoy and Subscribe to get notified on future shows.
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Birdies & Bourbon

Birdies & Bourbon

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The Official Podcast of Birdies and Bourbon. Featuring topics and guests associated with golf, the PGA Tour, European Tour, sports, fantasy, betting, analysis, stats, player interviews, brands, bourbon, spirits, cocktails and all the discussions you will find at the 19th hole. Guests include interviews with Tour Pros, Caddies, Master Distillers, tasters, production managers, bloggers and authors.
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I am Dr. Mayra Fernandez. I have a doctorate in multicultural education from the University of San Francisco so you know that this space is going to be full of learning, respect and curiosity. In each session, we will explore new topics, share stories and learn from each other. Imagine meeting new people from different backgrounds and having meaningful conversations that open your mind and bring fresh perspectives to your own upcoming or present senior years! It is also a warm and welcoming ...
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LivXplore - Real Estate & Lifestyle

LivXplore - Real Estate & Lifestyle

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As our name suggests, we are more than award winning real estate professionals. We are lifestyle guides who can assist in finding a home that fits your needs and nurtures your deepest joys. We match your criteria for a happy life with properties throughout Marin and Sonoma Counties.
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Hosted by Oli Russell-Cowan, the Rad Season Action Sports Podcast is about the people who push boundaries on a daily basis in the world of action sports. Listen to athletes and industry professionals about their unique experiences and the lessons they learnt along the way. Get inspired for an adventure where “it’s always the season somewhere.”
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show series
 
In the 6 AM hour, Larry O’Connor and Patrice Onwuka discussed: CA CLASS ACTION DECISION INTERVIEW - CAL THOMAS ALEC BALDWIN is in an article Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @Heather…
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Team Simon is revisiting some of the episodes you helped make our favorites of the year until A Bit of Optimism returns on January 27, 2026, with brand-new episodes. We’re rewinding back to August, when talented polymath Elle Cordova joined the show and unpacked how we’re all wired to chase the next spark. We scroll, swipe, refresh, and repeat—but …
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In the 5 AM hour, Larry O’Connor and Patrice Onwuka discussed: HOW WAS EVERYBODY’S CHRISTMAS? NIGERIAN STRIKES POLITICO DISCOVERS CHRISTMAS IS CHRISTIAN WHAT THE HECK IS BOXING DAY? Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, …
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In the 6 AM hour, Larry O’Connor and Patrice Onwuka discussed: THE BOSS WHO GAVE HIS EMPLOYEES A $240 MILLION GIFT. 60 MINUTES/CBS NEWS UPDATE RUBIO’S YEAR-END MESSAGE MURDER RATE PLUMMETS Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOC…
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In the 7 AM hour, Larry O’Connor and Patrice Onwuka discussed: INTERVIEW - DANIEL TURNER INTERVIEW - LT. COL. TONY SHAFFER WaPo ED BOARD: SOCIALIZED MEDICINE CAN'T SURVIVE WINTER Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JG…
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In the 8 AM hour, Larry O’Connor and Patrice Onwuka discussed: INTERVIEW - GROVER NORQUIST TRUMP TALKS TO KIDS NIGERIAN STRIKES KIMMEL TRASHES USA IN UK ADDRESS Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePi…
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In the 8 AM hour, Larry O’Connor and Patrice Onwuka discussed: INTERVIEW - KURT SCHLICHTER CHRISTMAS FOOD PREP MILITARY ENROLLMENT NUMBERS VERY SAD NEWS ON SOCIAL MEDIA FROM BEN SASSE INTERVIEW - CHRISTIAN TOTO RECAP TRUMP KENNEDY CENTER HONORS on TV Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotif…
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In the 7 AM hour, Larry O’Connor and Patrice Onwuka discussed: INTERVIEW - STEVE MILLOY INTERVIEW - FR. PAUL SCALIA HALLMARK MOVIES Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC …
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In the 5 AM hour, Larry O’Connor and Patrice Onwuka discussed: CHRISTMAS MOVIE TIME EPSTEIN FILES INFO MERRY VS HAPPY Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMAL…
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Tom takes the guys down to LCA for our annual tilt against Oakland. Meanwhile, Fitz is filling out his coaching staff, to various degrees of fanfare. Then we talk about about Christmas, Jonesy almost cries, and we take your Twitter questions. Join us next week​⁠ on Twitter and IG @spartan_pod and @spartanpod on Bluesky. And watch again on YouTube a…
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In the 8 AM hour, Larry O’Connor and Patrice Onwuka discussed: INTERVIEW - STEVE MOORE WHAT DO YOUNG CONSERVATIVES CARE ABOUT? INTERVIEW - CARLA ONDRASIK, HIP-HOP SWALLWELL Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock…
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In the 7 AM hour, Larry O’Connor and Patrice Onwuka discussed: INTERVIEW - DAVID BOZELL; MRC, 60 MINUTES KERFUFFLE INTERVIEW - MICHAEL MCDONALD - spokesperson for Catholic League and CRITTER NEWS Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @…
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In the 6 AM hour, Larry O’Connor and Patrice Onwuka discussed: DHS UPDATES BIDEN UPDATE BROWN AUTHORITIES WERE WARNED, ZOHRAN’S TRANSITION TEAM Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @Heat…
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In the 5 AM hour, Larry O’Connor and Patrice Onwuka discussed: PATRICE’S DEER PROBLEM TRUMP APPROVAL NUMBERS TRUMP GIVES A SHIP! TRUMP ADMIN LAWSUITS Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and…
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Team Simon here! As the year comes to a close, A Bit of Optimism is pressing pause for a short winter break. The show will return on January 27, 2026 and we can’t wait to be back with you. But before we go, we want to say thank you. Truly. This show exists because of you—the listeners who show up every week, share episodes and clips, leave thoughtf…
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Team Simon here! Thank you for being part of such an incredible year—and for helping us grow the podcast through your support, sharing it with others, and showing up week after week. We love seeing your comments and hearing what resonates with you. A Bit of Optimism returns on January 27, 2026, with brand-new episodes we think you’re really going t…
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“This year very few Hanukkah candles were lit.” / “This is a strange Christmas Eve.” This is the story of 1941’s wartime holiday season. It’s difficult to conjure up a more miserable picture than the Warsaw Ghetto, but Jewish residents are doing their best to stay close to their faith in spite of the dismal circumstances. In a sermon that draws par…
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In the 5 AM hour, Larry O’Connor and Patrice Onwuka discussed: KENNEDY CENTER RENAME: Trump's Handpicked Kennedy Center Board Votes to Rename It the 'Trump-Kennedy Center' GENDER BILLS: House Passes Marjorie Taylor Greene’s Bill to Criminalize Transgender Surgeries on Minors HHS ON TRANS TREATMENTS: Current Evidence Does Not Support Claims That Pub…
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In the 6 AM hour, Larry O’Connor and Patrice Onwuka discussed: VIRGINIA ILLEGAL KILLER: Fairfax County Released Illegal Immigrant Accused of Murder Despite ICE Detainer DATA CENTER BATTLE: Frederick County Adds Second Public Hearing Over Data Center Plans MARIJUANA RECLASSIFICATION: Trump Signs Order to Reclassify Marijuana as Less Dangerous Drug A…
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In the 7 AM hour, Larry O’Connor and Patrice Onwuka discussed: BROWN UNIVERSITY SHOOTING: Suspect Found Dead, Is Also Accused of Killing MIT Professor NASA CONFIRMATION: Jared Isaacman Confirmed as NASA Chief After Monthslong Tug-of-War Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL'…
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In the 8 AM hour, Larry O’Connor and Patrice Onwuka discussed: KENNEDY CENTER RENAME: Trump's Handpicked Kennedy Center Board Votes to Rename It the 'Trump-Kennedy Center' AMFEST DRAMA: Turning Point USA's AmericaFest Puts Conservative Rift on Display as Vance Urges Unity BESSENT HECKLERS: Treasury Sec. Scott Bessent Fires Back at Left-Wing Heckler…
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WMAL GUEST: SEAN KENNEDY (Virginians for Safe Communities) on the Latest on Illegal Killer in Virginia SOCIAL MEDIA: X.com/VA4SafeComm READ: DHS Blasts Fairfax County Prosecutors Over Deadly Reston Shooting Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X:…
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WMAL GUEST: PAUL LARKIN (Senior Legal Research Fellow at the Heritage Foundation) on Trump Reclassifying Marijuana READ: Rescheduling Cannabis Is Bad for America, Good for the CCP READ: Trump Signs Order to Reclassify Marijuana as Less Dangerous Drug Amid GOP Backlash Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, …
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WMAL GUEST: DAN IAMPIERI (Candidate for Frederick County Council) on the Battle of a New Data Center in Frederick County and His Run for Council WEBSITE: Dan4Frederick.com READ: Opponents of Proposed Data Center Zoning Show Up in Force at Lengthy Public Hearing Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible…
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WMAL GUEST: SEAMUS BRUNER (Director of Research at the Government Accountability Institute) on Congress Debating a Ban on Congressional Stock Trading SOCIAL MEDIA: X.com/SeamusBruner READ: Pelosi Resisted Stock-Trading Ban as Wealth Grew, Fueling Suspicion Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and …
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WMAL GUEST: ROMA DARAVI (Vice President of Public Relations at the Trump-Kennedy Center) on the Name Change WEBSITE: Kennedy-Center.org READ: Kennedy Center to Be Renamed ‘Trump-Kennedy Center,’ White House Says Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" …
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Scottie Scheffler Player of the Year | Rory McIlroy Snub | Landman Season 2 | Die Hard Christmas On the show we chat through Scottie Scheffler winning another Player of the Year award. This comes as a bit of a shock this year given the years that Tommy Fleetwood and Rory McIlroy had on the course. We chat through the Player of the Year award. We al…
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In the 5 AM hour, Larry O’Connor and Cassie Smedile discussed: PARTY STORIES: Governor Youngkin and White House Festivities BONGINO NEWS: Deputy Director Announces January Departure Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible, and Omny Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @J…
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In the 6 AM hour, Larry O’Connor and Cassie Smedile discussed: HEALTH CARE BILL: House Passes GOP Plan Without ACA Subsidy Extension SUBSIDIES REVOLT: Moderate Republicans Push Discharge Petition for Separate Vote TRUMP SPEECH: President Trump Delivers Address on Economic Boom and Border Success PSAKI FACT-CHECK: Jen Psaki Challenges Trump's Gas Pr…
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In the 7 AM hour, Larry O’Connor and Cassie Smedile discussed: WMAL GUEST: SEAN SPICER (Former White House Press Secretary) on Trump’s Remarks Last Night TRUMP SPEECH: President Announces Warrior Dividend of $1,776 for Military Members ECONOMIC CLAIMS: Trump Highlights 100% Private Sector Job Growth and Reverse Migration Where to find more about WM…
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In the 8 AM hour, Larry O’Connor and Cassie Smedile discussed: TRANS CARE BILL: House Passes Protect Children’s Innocence Act WMAL GUEST: KT MCFARLAND (Former Deputy National Security Advisor) on Global Issues WMAL GUEST: SEAN DUFFY (Secretary of Transportation) on Infrastructure Priorities BONGINO EXIT: Deputy FBI Director Steps Down in January Wh…
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WMAL GUEST: SEAN SPICER (Former White House Press Secretary) on Key Remarks and Administration Messaging SOCIAL MEDIA: X.com/SeanSpicer BIO: Host of The Sean Spicer Show and Political Commentator Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible, and Omny Follow WMAL's "O'Connor and Company" on X: @WMALDC, @La…
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WMAL GUEST: KT MCFARLAND (Former Deputy National Security Advisor to President Trump) on Foreign Policy and Global Threats BOOK: Revolution on Amazon SOCIAL MEDIA: X.com/realKTMcFarland Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible, and Omny Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor…
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WMAL GUEST: SEAN DUFFY (U.S. Secretary of Transportation) on Latest Policy Updates SOCIAL MEDIA: X.com/SecDuffy BIO: Former Congressman Leading National Transportation Initiatives Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible, and Omny Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGu…
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EP 675: Cal Arnold Alright, so this episode is one I’ve been looking forward to for a while. Cal Arnold is the real deal—a guy who’s built an incredible business, survived a plane crash that should’ve killed him, and came out the other side with a perspective that’ll make you rethink everything. We dive deep into entrepreneurship, the trades, build…
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Podcast: From Dust to Verdict Host: James Nevin, Partner at Brayton Purcell LLP In this timely, urgent episode, host James Nevin reports on breaking developments from the December 18, 2025 Cal-OSHA Standards Board hearing, where the Western Occupational and Environmental Medicine Association (WOEMA) formally petitioned for an immediate ban on artif…
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In the 5 AM hour, Larry O’Connor and Julie Gunlock discussed: HOLIDAY SEASON: Favorite Cookies and Baking Items RAID REVELATIONS: New Documents Show FBI Doubts on Probable Cause ACTOR PASSING: Erin Moran Tribute and Career Reflections Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible, and Omny Follow WMAL's "O…
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In the 6 AM hour, Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: CAL THOMAS (Syndicated Columnist) on Current Events COOKIE SEASON: Favorite Holiday Baking Items and Traditions Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible, and Omny Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor…
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In the 7 AM hour, Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: MATTHEW SPALDING (Hillsdale College Dean) on New Book for America 250 RAID DOCUMENTS: FBI Lacked Probable Cause But DOJ Proceeded Anyway GRASSLEY RELEASE: Senate Receives Bombshell Files on 2022 Search Where to find more about WMAL's morning show: Follow Podcasts on Apple Pod…
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In the 8 AM hour, Larry O’Connor and Julie Gunlock discussed: CRIME DATA CLAIMS: DC Police Union Chairman on Manipulation Allegations WMAL GUEST: BYRON YORK (Washington Examiner) on Susie Wiles Profile Fallout WMAL GUEST: GREGGORY PEMBERTON (DC Police Union Chairman) on DOJ Report and Bowser Response HOLIDAY FUN: Viral Grinch Pistachio Ad Where to …
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WMAL GUEST: CAL THOMAS (Syndicated Columnist) on Latest Political and Cultural Issues WEBSITE: TribuneContentAgency.com/Writers/Cal-Thomas BIO: Veteran Journalist with Nationally Syndicated Column Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible, and Omny Follow WMAL's "O'Connor and Company" on X: @WMALDC, @L…
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WMAL GUEST: MATTHEW SPALDING (Dean of Graduate School of Government at Hillsdale College) on “The Making of the American Mind” BOOK: The Making of the American Mind on Amazon WEBSITE: Hillsdale.edu/Staff/Matthew-Spalding Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible, and Omny Follow WMAL's "O'Connor and Co…
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WMAL GUEST: BYRON YORK (Chief Political Correspondent at Washington Examiner) on White House Chief of Staff Fallout WEBSITE: WashingtonExaminer.com/Author/Byron-York SOCIAL MEDIA: X.com/ByronYork Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible, and Omny Follow WMAL's "O'Connor and Company" on X: @WMALDC, @La…
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WMAL GUEST: GREGGORY PEMBERTON (Chairman of DC Police Union) on Accusations of Manipulating Statistics WEBSITE: DCPoliceUnion.com BIO: Leads Fraternal Order of Police Representing MPD Officers Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible, and Omny Follow WMAL's "O'Connor and Company" on X: @WMALDC, @Larry…
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In the 5 AM hour, Larry O’Connor and Julie Gunlock discussed: PRESIDENT REACTS: Trump Calls Reiner Deranged Over TDS FAMILY HORROR: Son Nick Arrested for Double Homicide HOLLYWOOD MOURNS: Tributes Pour In for Iconic Director Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible, and Omny Follow WMAL's "O'Connor an…
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In the 6 AM hour, Larry O’Connor and Julie Gunlock discussed: SON ARRESTED: Nick Reiner Charged in Parents' Deaths TRUMP STATEMENT: President Blames TDS in Social Media Post Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible, and Omny Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock,…
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In the 7 AM hour, Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: STEPHANIE HARIDOPOLOS (Surgeon General’s Chief of Staff) on HHS Lyme Roundtable and Investments REINER TRAGEDY: Trump Comments Draw Bipartisan Criticism JAMES WOODS: Emotional Tribute to Late Director Where to find more about WMAL's morning show: Follow Podcasts on Apple Podc…
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In the 8 AM hour, Larry O’Connor and Julie Gunlock discussed: HOLIDAY CELEBRATION: Kennedy Center Tree Lighting and “Noel: Jesus Is Born!” WMAL GUEST: RIC GRENELL (President of Kennedy Center) on Upcoming Festivities WMAL GUEST: VICTORIA COATES (Heritage Foundation) on Australia Hanukkah Attack and Paris NYE Cancellation WHOLE MILK RETURN: Schools …
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