Welcome to Go Coach Yourself!, a podcast to help you get unf*cked and build the incredible life you deserve. We’re Vic and Ryan, two certified coaches trying to change the world one conversation at a time. In our respective practices, we’ve noticed common experiences or themes that come up again and again with clients. We started Go Coach Yourself to share our thoughts, experiences and tips with more people, giving you tools you can use to navigate your own way through any of the topics we c ...
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CPCC Podcasts
On the Divorce Survival Guide Podcast we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go? Hosted by Kate Anthony, your Divorce Survival Guide.
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Because often, the only thing standing between you and your dreams is you. W.C. Fields once said “Never work with animals or children.” It was one of his most famous quotes and yet he secretly admired at least one of them: children. Their candor and perspectives are the inspiration for this podcast co-hosted by certified coaches Kathryn Sabol, CPCC (kathrynsabol.com) and Joe Schum, CPCC (soulpatchhippo.com). “After opening a conversation with my five-year-old and asking him to set daily inte ...
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I coach Executives, and I share reflections from my sessions with them. ICF PCC, CPCC, 8+ years in the industry. People are my books.
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Tracking Yes is the art and practice of tuning in to your curiosity, trusting your inner compass and staying connected to possibility when things go sideways. I'm your host, Liz Wiltzen - professional coach, creator and round-the-clock philosopher. Join me and my guests for stories that will inspire you to meet the unexpected—in your biggest challenges and everyday moments—with a wise, adventurous heart.
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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
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PassionCast : Voices Worth Listening #DrPassionTalkThis series which releases 2 monthly Talks, is hosted by Dr Sok-ho Trinh, aka Dr Passion, a Passionologist: doctor in Positive Psychology and Leadership studies. Dr Passion and his worldly guests, discuss valuable topics for lC-suite leaders, senior managers, entrepreneurs, coaches, and anyone who is looking for a sense of purpose and passion, happiness and success in life and work.Some of the topics may include: the dark side of leadership, ...
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The Foghorn Podcast is about raising awareness on real topics, having real conversations with real people. Authenticity and humour are key and perfection is not welcome! Throughout these recordings, I am hoping to inspire, support and help people feel connected and relieve them from feelings of loneliness.The Foghorn Podcast gives the youth a platform to share their voices, discussing the real challenges they face during their school years. Built on authenticity and humor, the podcast embrac ...
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Welcome to "The Power in the Pause Podcast," the show that explores the extraordinary potential within life's transformative pauses. Hosted by Wendy Paige Sterling, a dedicated advocate of personal growth, empowerment, and intuition, this podcast is your guide to embracing the moments that challenge, transform, and shape your journey. Life is full of transitions - moments that force us to reflect, grow, and unlock our true potential. Join us as we delve into inspiring stories of resilience, ...
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Therapy + Coaching, in an entertaining way! Jamie Pyatt is a Licensed Clinical Social Worker and Guy Balogh is a Professional Life Coach. Join them each week for a little bit of therapy, a little bit of coaching, great stories, and amazing guests.
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I help business owners make more money in less time, so they can create bigger impact. It doesn't matter what it is, we all have a sense of purpose. We want to leave a legacy. We want to matter. And the best way of doing that, is to become wealthy. But the sad reality is a lot of us are stuck in 'weenie' mode. In other words, we make up excuses for why we can't become our brilliant, wealthy selves. That ends with this podcast. My name is Katie McManus. As a CPCC (Certified Professional Co-Ac ...
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Enjoy this encore episode as I walk you through a big one: navigating the holidays during divorce. The holidays can feel like walking an emotional tightrope while trying to hold onto some joy. Whether it's your first holiday season after divorce, your last one as a family before separating, or you've been navigating holidays in divorce for a while,…
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ADHD and Relationships: Differences in Style, Preferences, and Background
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39:39If you've got ADHD and you're in a relationship, chances are there are certain areas of contention between you and your partner. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://www.digcoaching.com) interviews Riley Karbon. The duo talks about ADHD couples with different styles, different perspectives,…
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Start Slow, Start Small, Start Scared - Just Get Started
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36:22Let us know what you think about this episode or send us an idea! Are you holding back on your dreams because you're scared of failing or not being perfect? Tune in as Vic and Ryan discuss why starting small, slow, and even scared is the secret to forward momentum. Through personal stories and practical tips to help you take that leap this epidose …
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Episode 345: How to Communicate With Your Ex (Without Losing Your Mind) with the Pros at Talking Parents
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43:25If you've gone through divorce, are contemplating it, or you're smack in the messy middle, you already know: one of the hardest parts isn't the paperwork. It's learning how the hell to communicate with your ex. This is someone you likely have a lot of emotional heat with: toxic, irritating, disappointing, or all of the above and communication might…
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Breaking the Cycle: Overcoming Shame and Negative Self-Talk with ADHD
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38:55Many people with ADHD struggle with feelings of shame and persistent negative self-talk, which can hold them back from reaching their potential. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) sits down with Dr. Sharon Saline (www.drsharonsaline.com) to explore why these patterns develop and how to break free f…
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Let us know what you think about this episode or send us an idea! Whether you're seeking personal growth, career advancement, or creative inspiration, choosing the right coach makes all the difference. Join Vic and Ryan in this episode of Go Coach Yourself! as they navigate the essentials—from understanding your goals, and budget considerations, to…
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Episode 344: Parenting Plans, Support, and Legal Truths with Renee Bauer
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50:03This episode is all about parenting plans, spousal support, and the biggest legal truths people miss when they're divorcing with kids. I'm joined by award-winning divorce attorney and My Next Chapter's legal expert, Renee Bauer, who brings over two decades of family law experience to this conversation. We get into how courts are shifting toward sha…
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Bridging the Gap: Turning ADHD Knowledge Into Action
31:58
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31:58Those with ADHD often understand what they need to do, but they struggle with getting them done; there’s a gap in turning knowledge into practice. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and complex parent coach Elaine Taylor-Klaus (www.impactparents.com) explore the gap and discuss strategies to improv…
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The Energy Between Us: What Makes Relationships Meaningful with Susan Clark
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33:48Let us know what you think about this episode or send us an idea! In this conversation, Ryan and Vic welcome Susan Clark—founder of heartspark and the creator of Ignite the Spark—to explore what actually makes relationships meaningful. We talk intimacy (beyond romance), why vulnerability creates safety, and how “the energy between us” matters more …
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Mastering Emotional Self-Regulation with ADHD: Theory and Practice
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37:45ADHD is fundamentally a challenge of self-regulation, affecting not just attention but also emotions and physical movement. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) engages in an insightful conversation with long-time listener Greg. Together, they delve into the theory behind emotional regulation and, mo…
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Let us know what you think about this episode or send us an idea! Ever wondered what coaches mean when they say they’re Co-Active? In this behind-the-scenes episode, Ryan and Vic unpack what Co-Active Coaching really is — not as a training manual, but as the mindset that shapes how they coach, lead, and live. They share how they each discovered the…
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Episode 343: Healing, Resilience, and Redefining Life After Divorce with Dr. Marianna Strongin
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48:43If you've ever found yourself in that painful in-between of "I can't stay, but I don't know how to move forward," my hope is that this episode will feel like a big exhale. I'm joined by Dr. Marianna Strongin, licensed clinical psychologist, child of divorce, and the mental health expert at My Next Chapter, where she and I have been collaborating to…
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Episode 342: From Uncertainty to Clarity with Tamara Frankfort Odinec and Shari Joseph of My Next Chapter
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38:39I'm thrilled to welcome back two women I absolutely adore:Tamara Frankfort Odinec and Shari Joseph, the powerhouse duo behind My Next Chapter, an expert-led platform and community that supports people at every stage of divorce. When they first joined me, the platform was just getting started. Now, they've built something extraordinary: a vibrant, g…
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Got ADHD? Do you struggle? Do the neurotypicals around you struggle? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper, (https://digcoaching.com) has an open and frank conversation with Dr. Sharon Saline about the need for empathy and gratitude. Many of those with ADHD are looking for empathy, but what about th…
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Authentic, Not Unfiltered: Rethinking “Bring Your Whole Self”
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33:05Let us know what you think about this episode or send us an idea! We’ve all heard it: “Bring your whole self to work.” Or maybe it’s “Show up as your best self.” Lately, though, the conversation has started to shift. Some people are pushing back—saying that maybe your “whole self” isn’t what every space needs. In this episode, Ryan and Vic unpack w…
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Episode 341: The Angry Woman's Guide To Embodying Change With Arianne MacBean
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43:33Arianne MacBean writes, "Your anger is the spark of your inner fire." As outlined in her upcoming book, Tough Shit: The Angry Woman's Guide to Embodying Change, that spark is something every woman deserves to honor. This week she joins me for a conversation that's all about reclaiming that fire and learning how to channel it into transformation. Ar…
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Recently, President Donald Trump commissioned the Make America Healthy Again report. The report was intended to rethink the mindset and public policy and make changes to benefit all Americans. However, the commissioned report has sent shock waves throughout the government and the ADHD community. To get in front of things, members of the newly forme…
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Building a Life You Want to Share With Others
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34:20Let us know what you think about this episode or send us an idea! In this episode of Go Coach Yourself! Ryan and Vic talk about what it means to build a life you want to share with others. The episode is inspired by Vic's 50th Birthday celebration, where she invited 15 friends from around the globe to spend the weekend in NYC. They emphasize the im…
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Episode 340: Feminism, Divorce, and The Legacy of Judy Blume with Rachelle Bergstein
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34:47
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34:47Judy Blume and feminism? Yes, please. Add in divorce… and we got ourselves a cool (albeit, a bit different) podcast episode this week! I'm thrilled to welcome Rachelle Bergstein to the show, a lifestyle writer, bestselling author, and editor whose work explores the intersections of style, pop culture, and family. Her latest book, The Genius of Judy…
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Let us know what you think about this episode or send us an idea! Join Vic and Ryan as they discuss passion on this week's episode of Go Coach Yourself! This inspriation for this episode was a recent line of people Vic saw on the street in New York City it prompted the question: what am I so passionate about that I would stand in line for it? This …
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What you feed your body feeds your brain. Feed it junk, you get junk. Feed it what it needs, and it can thrive. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://www.digcoaching.com) interviews certified holistic nutritionist and ADHD coach Amy Jones on the topic of ADHD and nutrition and the role execu…
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Trusting Your Intuition, with special guest, Sara Walshe, Esq., ACC CPCC
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43:33Welcome to this one time special episode on The Davenport. In this episode we are diving into the world of intuition — what it really is, how it works, and how it can become your greatest professional superpower. Our special guest, Sara Walshe, is a former New York City prosecutor turned Intuitive Leadership Coach. After nearly two decades investig…
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Let us know what you think about this episode or send us an idea! What happens when your job title becomes your identity? In this episode, Ryan and Vic unpack the modern trap of defining yourself by your career — and what it takes to find a deeper sense of purpose and fulfillment beyond work. They explore how brand prestige and job titles can quiet…
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Episode 339: Military Marriage and Divorce with Heather Sweeney
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54:58
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54:58We're pulling back the curtain on military marriage and divorce, a world built on service and sacrifice but also one that silences and sidelines the spouses, most often women, who hold everything together while their partners serve. I'm thrilled to welcome Heather Sweeney to the podcast for this conversation, one I've been wanting to have for years…
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Finding ADHD Solutions: A Lived Experience
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34:38Do you have ADHD? Are you dying to understand what works for you? What's your process? What gets you to the outcomes? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) brings ADHD coach Riley Karbon to the show. The two discuss Riley's journey as an ADHD coach and the discovery of what …
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Episode 338: Divorce, Money, and Self-Worth with Shari Rash
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34:33We are diving into one of the most challenging and emotional parts of divorce, money. Money is not just numbers on a spreadsheet; it is safety, freedom, self-worth, and often a whole lot of shame. Today I'm joined by Shari Rash, a nationally recognized financial advisor and money mindset expert. She hosts Everyone's Talkin' Money, named a Top 4 mon…
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The 2025 Annual ADHD Focus on Focusing Conference
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34:10Got ADHD? Do you struggle with focus? It's time for the 2025 International Conference on ADHD. Its focus is on helping you focus. In this episode of Attention Talk Radio, Cognitive Engineer and ADHD Coach Jeff Copper (https://digcoaching.com) interviews Dr. Ari Tuckman. The two discuss what to expect at this year's conference and play clips of Dr. …
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Beyond Nice: Leading with Kindness with Sue Brisbois
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38:47Let us know what you think about this episode or send us an idea! What does it really mean to lead with kindness? And how is kindness different from simply being nice—or even from care? In this episode of Go Coach Yourself, Ryan and Vic sit down with friend and colleague Sue Brisbois, founder of Brizboy Works, to explore how curiosity, problem-solv…
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Episode 337: SOLO Episode - How I Learned the Communication Skills That Changed My Life
36:12
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36:12If you've ever felt like you "just weren't born a good communicator," I want to stop you right there. Most of us are not born with these skills, instead we learn them, often the hard way. I know, because when someone asked me at my book launch, "Where did you learn to communicate?" I blanked and said I was "just born with it." The truth? Communicat…
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Feel Like You’re an Expert on ADHD But Still Stuck? Why Is That?
32:11
32:11
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32:11They say people with ADHD often know what to do, but the real challenge comes in actually doing it. Why is that? One big reason is the gap between knowledge and execution. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) sits down with complex parent coach Elaine Taylor-Klaus (www.impactparents.com) to explore t…
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