Best By Michelle DempseyMultack Podcasts (2025)

1
Letting Go of What No Longer Serves You; with guest Rachel Kass of Worthy 27:08

8d ago27:08

27:08

In this empowering episode of The Moving On Method®, Michelle sits down with Rachel Kass from Worthy to discuss a topic many navigating divorce face: what to do with their jewelry. Far more than just a transaction, this conversation delves into how selling your jewelry post-divorce can be a powerful step towards financial empowerment and finding th…

1
You Are Not Your Trauma: Learning How to Have Healthy Relationships After Trauma; with Dr. Cassandra Bowles 35:23

18d ago35:23

35:23

This week on The Moving On Method®, Michelle Dempsey-Multack and Dr. Cassie Bowles delve into the complexities of detachment, particularly in the context of trauma and mental health. They explore how detachment can serve as a coping mechanism, its spectrum from mild to severe, and its implications on relationships and emotional well-being. Their co…

1
Feminine VS. Masculine Energy: Making the Shift for Healthier Relationships; with guest Dr. Zoe Shaw 37:26

25d ago37:26

37:26

In this conversation, Dr. Zoe Shaw and Michelle Dempsey-Multack explore the complexities of shame, codependency, and the dynamics of feminine and masculine energy in relationships. They discuss the impact of trauma on personal growth and relationships, the importance of vulnerability, and the need for emotional safety. Dr. Zoe shares her insights o…

1
There Are Other Ways to Waste A Life: The Emotional Journey of Leaving a Marriage; with guest Scarlett Longstreet 48:45

29d ago48:45

48:45

In this conversation, Michelle Dempsey-Multack is joined by popular internet personality, Scarlett Longstreet. Together, they discuss the complexities of divorce, co-parenting, and the emotional journey of self-discovery that often accompanies the end of a marriage. They explore the societal stigma surrounding divorce, the importance of personal gr…

1
Does This Count As Abuse? Understanding When it's Time to Leave an Unhealthy Marriage: with Author & Podcast Host Kate Anthony 30:55

1M ago30:55

30:55

Have you been in a relationship and wondered, "is this abuse?" This week, Michelle Dempsey-Multack welcomes back podcast host & author Kate Anthony to discuss what abuse looks like and when it is time to leave an unhealthy marriage. Kate opens up to Michelle about her "frog in boiling water" analogy and how you can leave a relationship before stayi…

1
Which Parenting Style is Best for Your Kids After Divorce? with guest Paddy Ney 42:35

1M ago42:35

42:35

Parenting styles often vary from person to person, but what happens when you are trying to decide which co-parenting style is best while also learning how to co-parent? This week, Michelle Dempsey-Multack sits down with Patrick Ney to discuss how to know what parenting style is right for you. They discuss the complexities of parenting, particularly…

1
You Don't Attract, You Accept: How to Attract a High-Value Partner After Divorce; with guest Evan Marc Katz 43:10

1M ago43:10

43:10

This week on The Moving On Method®, Evan Marc Katz, a pioneering relationship coach, joins Michelle Dempsey-Multack and shares his journey from a failed screenwriter to becoming a leading expert in dating and relationships. He discusses the complexities of love, the importance of self-awareness, and the distinction between chemistry and compatibili…

1
What Men are Thinking and Why They Do What They Do in Divorce and Co-Parenting; with guest Rob Roseman of WTF Divorce 42:12

2M ago42:12

42:12

In this episode of The Moving On Method®, Michelle Dempsey-Multack and Rob Roseman delve into the complexities of divorce and co-parenting, exploring the emotional dynamics, the role of ego, and the differing perspectives of men and women during and after the divorce process. They discuss the challenges of transitioning into new relationships, the …

1
Motherhood; It's Only Hard if You're Doing it Right! with guest, Erin Morrison MA, EDM, CPCC 44:13

2M ago44:13

44:13

This week on The Moving On Method® Michelle Dempsey-Multack is joined by Erin Morrison to discuss the complexities of conscious parenting, emphasizing the importance of self-trust, emotional awareness, and the need to prioritize the child's best interests. They explore the overwhelming noise of parenting advice and the journey towards self-compassi…

1
Sleep Your Way Through Divorce: The Ultimate Single Parent Healing Hack; with guest Terry Cralle 43:31

2M ago43:31

43:31

This week on The Moving On Method® Michelle Dempsey-Multack and Terry Cralle discuss the critical role of sleep when it comes to managing stress, particularly during challenging life events like divorce. They explore common misconceptions about sleep, the importance of understanding individual sleep needs, and practical strategies for improving sle…

1
Outgrowing Your Old Self After Divorce and Falling in Love with the New You; with Abby Degraff 48:06

3M ago48:06

48:06

In this empowering episode of The Moving On Method®, host Michelle Dempsey-Multack welcomes Abby Degraff, a transformation coach, to discuss the profound journey of personal evolution after divorce. They delve into the process of outgrowing your old self, shedding limiting beliefs, and embracing the newfound freedom to create a life you truly love.…

1
Love is Blind S8: The Big Relationship Lessons you Can't Afford not to Learn with Co-Host Jess Evans 29:55

3M ago29:55

29:55

This week on The Moving On Method® Michelle Dempsey-Multack and co-host Jess Evans are diving deep into the latest season of Netflix's Love is Blind, dissecting the drama, the relationships, and most importantly, the valuable lessons we can learn for our own post-divorce dating journeys. Season 8 provided a rollercoaster of emotions, and they are b…

1
The Bonus Family: What Children Gain Instead of Lose; with guest Dr. Jann Blackstone 44:07

3M ago44:07

44:07

In this episode, Michelle Dempsey-Multack and Dr. Jann Blackstone discuss the complexities of navigating bonus families after divorce. They explore the challenges faced by parents and children in blended families, emphasizing the importance of communication, respect, and collaboration among co-parents. Dr. Blackstone shares insights from her experi…

1
How to Make Money as a Single Stay-At-Home Mom: With Betsy Leonidas of Write Your Own Story Co. 26:10

3M ago26:10

26:10

One of the biggest worries parents have during divorce is how to provide financially for yourself and your children when you go from two incomes to one. In this empowering episode, Michelle Dempsey-Multack sits down with Betsy Leonidas, a successful entrepreneur and single mom, to discuss practical strategies for building a thriving business while …

1
From Feeling Lost in Her Divorce Journey to Choosing Herself Again; with guest Nicki Marie 49:18

4M ago49:18

49:18

You know her, and you LOVE her! This week, Michelle Dempsey-Multack is joined by Nicki Marie as they delve into the complexities of navigating divorce, co-parenting, and personal growth. Nicki shares her journey through the emotional turmoil of divorce, highlighting the importance of humor and empathy as coping mechanisms. They discuss the signific…

1
Leaving a "Good" Marriage, and How to Drop the Guilt; with Nicole Modic of Kale Junkie 50:24

4M ago50:24

50:24

In this episode, Michelle Dempsey-Multack is joined by Nicole Modic, a food blogger and cookbook author, about her journey from being a lawyer to embracing her passion for food and wellness. They discuss Nicole's struggles with eating disorders, the challenges of her marriage, and the decision to prioritize her happiness and well-being. The convers…

1
The Kids Are Growing Up: How to Handle Changes as a Co-Parent; with co-host Jess Evans 26:36

4M ago26:36

26:36

In this episode of the Moving On Method®, Michelle Dempsey-Multack and co-host Jess discuss the evolving challenges of co-parenting as children grow older. They explore the need for adapting parenting plans, the importance of extracurricular activities, managing playdates, and the complexities of finances and allowances. They also touch on the role…

1
From the Wolf of Wall Street to Breaking Trauma Bonds: How Dr. Nadine Macaluso Freed Herself from the Most Painful Bond of All 24:39

4M ago24:39

24:39

In this episode of The Moving On Method, Michelle Dempsey-Multack sits down with Dr. Nadine Macaluso who shares her inspiring journey from being the woman behind the character Naomi Belfort in The Wolf of Wall Street to becoming a therapist specializing in trauma and personal transformation. She discusses the realities of her past relationship, the…

1
Reducing Anxiety in Co-Parented Kids: How to Safely Integrate a New Partner into Your Child's Life; with Lucy Dimmitt. Esq, MOMCC 29:30

5M ago29:30

29:30

In this episode of The Moving On Method®, Michelle Dempsey-Multack and Lucy Dimmitt discuss the complexities of co-parenting, particularly when a new partner enters the picture. They explore the emotional challenges faced by children, especially those with anxiety, and the importance of validating their feelings. Lucy shares her personal experience…

1
Balancing Dating and Single Parenting: With guest Hsin Chen 34:35

5M ago34:35

34:35

Are you a single parent navigating the complexities of dating? Join Michelle Dempsey-Multack on The Moving On Method® as she sits down with Hsin Chen, a fellow single parent, to discuss strategies for balancing your personal life with the demands of parenthood. Learn valuable tips on: Prioritizing your needs: Discover how to make time for yourself …

1
Redefining Your Relationship with Alcohol After Divorce: with Recovery Coach Colleen Kachmann 31:01

5M ago31:01

31:01

Divorce can be a rollercoaster of emotions, and often, alcohol becomes a coping mechanism. But what happens when you're ready to step off that ride? This week on The Moving On Method®, we're diving into how to redefine your relationship with alcohol after divorce. Michelle Dempsey-Multack is joined by recovery coach Colleen Kachmann who opens up ab…

1
How to Manage Your Co-Parenting Anxiety in 3 Easy Steps: with guest Dr. Jenny Yip 27:39

6M ago27:39

27:39

With co-parenting often comes anxiety for both parents and children. In this episode of The Moving On Method, Michelle Dempsey-Multack and Dr. Jenny Yip discuss the complexities of co-parenting, particularly the anxiety that arises from sharing children with an ex-partner. They explore the nature of intrusive thoughts that many parents experience, …

1
You're Allowed to Change Your Mind: How a Fresh Start is the Ultimate Act of Self-Love with Lauren Zander of The Handel Group 31:15

6M ago31:15

31:15

If there is one thing divorce teaches is, it is that you are allowed to change your mind and put your needs first. In this episode of the Moving On Method®, host Michelle Dempsey-Multack interviews Lauren Zander, founder of the Handle Group and a renowned life coach. They discuss Lauren's journey through divorce, her decision to move to Croatia, an…

1
How to Grieve, Heal, and Find the Light in Life Again After Divorce: with Ashley LeMieux of The Shine Project 25:40

6M ago25:40

25:40

Divorce can feel overwhelming and like life will never be the same. In this episode of the Moving On Method, host Michelle Dempsey-Multack engages in a heartfelt conversation with Ashley LeMieux, founder of The Shine Project. They discuss Ashley's journey of creating a supportive community for women, the importance of addressing grief, and the misc…

1
Can I Even Afford to Leave My Marriage? with The Founder of Willow Lacy Garcia 29:20

7M ago29:20

29:20

One of the main reasons people often stay in unhealthy marriages is due to finances. Whether you are a stay-at-home parent or have a high cost of living and depend on two incomes, the financial aspect of divorce is scary. This week, Michelle Dempsey-Multack sits down with Lacy Garcia, the founder of Willow. Michelle and Lacy will educate listeners …

1
How to Make Co-Parenting Communication Work For You: With the Founder of Talking Parents, Stephen Nixon 35:07

7M ago35:07

35:07

Do you struggle with communication with your co-parent and often wonder if extra support could be helpful? In this episode of The Moving On Method®, Michelle Dempsey Multack is joined by, Stephen Nixon, the founder of Talking Parents. Together, they discuss the importance of communication for co-parents, the challenges of co-parenting, and how Talk…

1
Divorce and Social Media: What Expectations Around Social Media Are "Reasonable" With Your Ex; with Relationship Coach Lucy Price 31:50

8M ago31:50

31:50

In a world where social media is literally at our fingertips, what do we do about social media and our children during or after divorce? This week on the Moving On Method® Michelle Dempsey-Multack and Lucy Price discuss the complexities of navigating social media during and after divorce. They emphasize that it's crucial to prioritize your children…

1
Meet the Method: Changing the Lives of Children of Divorce Everywhere; with co-host Jess Evans 19:01

9M ago19:01

19:01

Welcome to the Moving On Method®, formerly known as The Moms Moving On Divorce and Co-Parenting Podcast. Navigating divorce as a parent can be tough. Navigating co-parenting as a divorced parent can be tougher. Welcome to the Moving On Method® podcast, a place where the realities of divorce and single parenting meet educated and informed insight, h…

1
Leveling Up Your Life After Divorce: with Podcast Host Nikki Spoelstra 41:28

9M ago41:28

41:28

While divorce can flip the world that we know it upside down, it can also completely change your perspective on life and give you a second chance. This week, Michelle Dempsey-Multack is joined by the incredible Nikki Spoelstra. In this episode Nikki opens up and get vulnerable sharing her personal divorce story while also sharing the light at the e…

1
The Art of Turning Your Life Around After Divorce: With Holistic Divorce Attorney Morgan Foster 32:20

9M ago32:20

32:20

Divorce is not "one size fits all" and what works for one family may not work for another. This week, Michelle Dempsey-Multack is joined by holistic divorce attorney Morgan Foster who is a divorced mother herself and can provide her clients with empathy and understanding during the divorce process. Michelle and Morgan will dig deep into Knowing how…

1
Should I Keep My Engagement Ring After Divorce?: With Worthy's Kendall Vanamburg 24:56

9M ago24:56

24:56

When going through divorce you often focus on what to do with the house and how to put together a child-centered parenting plan....but what about the ring? Do you sell it? Keep it? This week Michelle Dempsey-Multack is joined by Kendall Vanamburg of Worthy to help listeners decide what the heck to do with their ring after divorce. In this episode M…

1
The Secrets to Making a Blended Family Work; with Moving On Method Certified Coach Ashley Presti 28:57

10M ago28:57

28:57

After divorce, you may look forward to finding that new partner who gives you what you need. When starting a new relationship, how do you even think of blending your family with the potential family of a new partner? This week, Michelle Dempsey-Multack is joined by Moving On Method Certified Coach Ashley Presti, who is well versed in all things ble…

1
How to Overcome Infidelity, Even in the Public Eye; with Moving On Method Certified Coach Caitlin Nugent 31:06

10M ago31:06

31:06

Infidelity can be one of the hardest things to overcome, especially when children are involved. This week Michelle Dempsey-Multack is joined by Moving On Method Certified Coach Caitlin Nugent. Caitlin personally went through a very public divorce that involved infidelity. Despite being blindsided by this affair, Caitlin was focused on protecting he…

1
How to Help Your Anxious Child Through Divorce; with Moving On Method Certified Coach Lucy Dimmitt 33:05

10M ago33:05

33:05

Divorce can induce anxiety in everyone, including our children. As parents we can be the safe place for our children to help them work through anxious feelings. This week Michelle Dempsey-Multack is joined by Moving On Method Certified Coach Lucy Dimmitt to take a deep dive into helping anxious children in divorce. Lucy is a co-parenting mom of one…

1
Stress and Divorce: How Small Changes Can Add Up to Big Gains for You and Your Children; with Moving On Method Certified Coach Lauren Dolan 34:08

10M ago34:08

34:08

There is no way to sugar coat that divorce is stressful, but how you manage that stress can either help or hurt you along the way. This week, Michelle Dempsey-Multack is joined by Moving On Method Certified Coach, Lauren Dolan to discuss ways to manage stress in divorce and co-parenting. Together Michelle and Lauren will educate listeners on: Makin…

1
Divorce Sucks, Now What? With Divorce Recovery Specialist Wendy Sterling 29:40

10M ago29:40

29:40

There is no way around it, divorce sucks, but what you choose to do after divorce matters. This week, best-selling author, Wendy Sterling joins Michelle Dempsey-Multack on Moms Moving On to jump into how you can find yourself after divorce. Wendy shares her very personal divorce story and what she learned about herself in the process. Michelle and …

1
Protecting Your Children from Coercive Control in Co-Parenting: with Family Mediators Jan Yuhas and Jillian Yuhas 25:49

11M ago25:49

25:49

Are you dealing with acts of coercive control while coparenting and wanting to avoid it affecting your children? This week on Moms Moving On, Jan and Jill Yuhas join Michelle Dempsey-Multack to break down the best way to navigate coercive co-parenting. Jan and Jill lay the groundwork for: Recognizing the signs of coercive control Setting firm bound…

1
How to Effectively Co-Parent with A High-Conflict Ex; with Bill Eddy, LCSW, Esq. 42:38

11M ago42:38

42:38

By Michelle Dempsey-Multack

1
Preventing Childhood Trauma in Divorce: with Family Law Attorney Elle Barr 27:33

11M ago27:33

27:33

As parents, we want to do everything we can to protect our children and keep them safe. This week Elle Barr returns to Moms Moving On to discuss with Michelle Dempsey-Multack how to prevent childhood trauma in divorce. Elle and Michelle educate listeners on: Understanding trauma ACE's (adverse childhood experiences) and how to prevent them How to m…

1
How to Handle the Adult Bullies in Your Life: With Bill Eddy, LCSW, Esq 40:22

11M ago40:22

40:22

When you think bullies, you may think about school aged children, but what happens when you are an adult dealing with adult bullies? This week Michelle Dempsey-Multack welcomes back Bill Eddy to discuss managing bullies as an adult. Bill Eddy is an expert in dealing with high-conflict individuals and is sure to leave you feeling empowered after thi…

1
You're Not Really Divorced Until You Learn How to Do This....: with Codependency Counselor Erika Wright 31:22

12M ago31:22

31:22

You may often hear the term "breaking the marital cycle of codependency" but what does that mean and how do you do it? This week, Michelle Dempsey-Multack is joined by Codependency Counselor Erika Wright to educate listeners on how to recover from co-dependency. Erika turned her own codependency into her passion, and we know you will love what she …

1
What NOT To Do in Divorce: with Top Attorney Seth Nelson 31:54

12M ago31:54

31:54

We often focus on what you should do during divorce and co-parenting, but this week we are going to focus on what NOT to do. Michelle Dempsey-Multack is joined by Divorce Attorney Seth Nelson, to have a candid conversation about things to avoid when going through a divorce and starting your co-parenting journey. Michelle and Seth will take a behind…

1
Mistakes Divorced People Make on Dating Apps; with Relationship Expert Rachel DeAlto 24:56

12M ago24:56

24:56

We understand that after divorce you may be eager to jump into the dating scene but may be feeling apprehensive about what to expect. This week, Michelle Dempsey-Multack is joined by relationship expert Rachel DeAlto to discuss common mistakes people make when using dating apps and what to avoid. In this information packed episode, they will cover:…

1
Moms Moving On (Unfiltered): Tips for How to Make Summer Co-Parenting Easier; with co-host Jess Evans 24:20

1y ago24:20

24:20

Co-Parenting does not end when the school year does, but what happens in summer? As parents, we know how important it is to give your children consistency year-round. This week on Unfiltered, Michelle and Jess give their breakdown on how to handle summer break while letting your kids be kids. Tune into this information packed episode where together…

1
Putting Yourself First After Divorce: The Importance of REAL Self-Care; with guest Amy Green-Smith 31:09

1y ago31:09

31:09

Women are often taught to put the needs of others first, especially in marriage and motherhood. Divorce can give you a chance to really put yourself at the forefront and let go of any guilt associated with it. This week Amy Green Smith joins Michelle Dempsey-Multack to empower women on their journey of self-care and self-love. Michelle and Amy take…

1
What to Do if Your Co-Parent Actually IS a Narcissist: with guest, LMHC Jacquelyn Tenaglia 34:09

1y ago34:09

34:09

I'm sure if you're on social media you've seen the buzzword that has been going around....narcissist. Sure, your ex may be high-conflict, a terrible partner or complete jerk, but what do you do if your co-parent really is a narcissist? This week Michelle Dempsey-Multack is joined by Jacquelyn Tenaglia, LMHC to talk about how to manage your relation…

1
How Do Men Really Feel About Divorce? The Answer Might Surprise You; with Rob Roseman of WTF Divorce 35:58

1y ago35:58

35:58

Often times women come of divorce feeling bitter, resentful, and angry toward their ex, but what about men? This week Michelle Dempsey-Multack is joined by Rob Roseman of WTF divorce to discuss how men feel after divorce. His answers might surprise you. Michelle and Rob have an in-depth conversation on: How men adjust to their role as a single pare…

1
Simplifying the Divorce Process While Protecting Your Kids-Say Hello to Hello Divorce with Founder and CEO Erin Levine 36:24

1y ago36:24

36:24

One of the main things we often hear is that people going through divorce want to do what they can to protect their children. Hello Divorce is here to help with that. This week Michelle Dempsey-Multack is joined by founder and CEO Erin Levine, to educate listeners on the divorce process and what we can do to ensure our children's wellbeing is front…

1
The Truth About Relationships You Didn't Know You Needed to Hear: with Renowned Relationship Specialist Mark Groves 54:24

1y ago54:24

54:24

There are often times we have to hear some truths about relationships that we may not want to hear, but that are important in order to learn, grow and heal. This week, Michelle Dempsey-Multack is joined by the renowned relationship specialist Mark Groves to really dig deep into relationships and unpack some difficult topics. Together Michelle and M…

1
Moms Moving On (Unfiltered): Disneyland Parenting; Maybe it Isn't All Bad; with co-host Jess Evans 25:10

1y ago25:10

25:10

We're sure you've heard the term "Disneyland Parent" from friends, family or maybe even your lawyer. What exactly is a Disneyland parent, and is it really a terrible thing for your children? This week on Unfiltered, Michelle and Jess share their insight on Disneyland parenting and their experiences both personally and in coaching. Together they wil…

Podcasts Worth a Listen

By Michelle DempseyMultack Podcasts

Podcasts Worth a Listen