Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo

Busymoms Podcasts

show episodes
 
Success Genius: Where Science Meets Success Unlock the secrets of peak performance for thriving female entrepreneurs with productivity and performance coach, Neill Williams. Each week, Success Genius brings you cutting-edge insights from performance psychology, neuroscience, and behavioral economics, translated into actionable strategies for your business and life. Discover evidence-based techniques to boost productivity, optimize team performance, and achieve work-life balance. Whether you' ...
  continue reading
 
Artwork

1
Reset Your Life

Eva Rodriguez

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Reset Your Life: Healing Through the Chaos is a personal growth and mental health podcast for burned-out, overwhelmed women who feel stuck, exhausted, or caught in a constant state of pressure, emotional overload, and survival mode. Hosted by life coach Eva Rodriguez, the podcast focuses on burnout recovery, nervous system regulation, emotional regulation, and personal reinvention. Each episode helps women understand what's happening beneath the surface when they feel overwhelmed, emotionall ...
  continue reading
 
Artwork

1
Small Biz Mama

Kristin L. Ingram

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
We are busy mamas who love our kids and would do anything for them. We are the home-based businesses that make this country move. We support our clients, our families, and our communities while working hard every day to remember to also care for ourselves. We crave knowledge to create a better business. We may have support or we may not, but we always get the work done. Our businesses may technically be small but our ambitions, actions, and attitude are huge. We never show fear, even if it s ...
  continue reading
 
Loading …
show series
 
Looking for vision board ideas that actually work — not ones that feel overwhelming or unrealistic? In this episode of Reset Your Life, we break down how to create a vision board that actually works in 5 simple steps, even if you're burned out, starting over, or craving clarity. This episode goes beyond surface-level dream board inspiration and exp…
  continue reading
 
Feeling burned out, overwhelmed, or stuck in survival mode? If you've been thinking "I can't do another year like this," this episode will help you reset your life and start over in a grounded way. In this first episode of Reset Your Life, your host Eva Rodriguez breaks down what burnout actually looks like, how it impacts your nervous system and d…
  continue reading
 
Reset Your Life: Healing Through the Chaos is a podcast for burned-out and overwhelmed women who are ready for real change. Hosted by life coach Eva Rodriguez, this podcast is for smart, high-achieving women who look fine on the outside but feel exhausted, overstimulated, or stuck on the inside. If you are tired of holding everything together, runn…
  continue reading
 
What if the reason your systems keep “failing”… isn’t because you lack discipline—but because they were never designed for you in the first place? As entrepreneurs, we’re taught that better systems mean tighter schedules, stronger willpower, and squeezing more productivity out of already-full days. But what if the most powerful systems don’t ask yo…
  continue reading
 
What if the goals I’ve been chasing aren’t wrong… they’re just not mine? For a long time, I set goals based on what looked good from the outside—what performed well, what earned approval, what a “successful” life was supposed to look like. But I’ve learned that a life that looks good doesn’t always feel good. And the same is true for goals. Many of…
  continue reading
 
What if the goals we chase are quietly pulling us away from who we truly are? We’re so conditioned to look outward — at what success should look like, how others are doing it, and which achievements will get the most validation. But what if the most fulfilling direction isn’t outside at all, but inward? In this episode of Success Genius, we’re reth…
  continue reading
 
What if the life you’re trying so hard to build… is already here, waiting for you to slow down enough to notice it? As entrepreneurs, we’re conditioned to keep reaching—another milestone, another level, another “next.” But rarely do we stop to question whether the pursuit itself is steering us away from the very fullness we’re craving. In this week…
  continue reading
 
What if the goals you’re chasing aren’t actually yours? As driven entrepreneurs, it’s so easy to get pulled into someone else’s momentum—someone else’s milestones, someone else’s version of success. But have you ever stopped to wonder whether comparison is quietly steering your next big move? In this episode of Success Genius, we’re digging into th…
  continue reading
 
I'm done. Not with you. Not with coaching, and not with this work… but I'm done leading with weight loss. I've said everything I needed to say about fat loss, emotional eating, consistency, metabolism, and the mindset shifts that help women change their bodies. That chapter is complete. So in this final chapter-closing episode of Lose the Weight, K…
  continue reading
 
What if your marketing didn’t rely on hype, perfection, or selling a fantasy—but instead on telling the honest, slightly uncomfortable truth? In a world where we’re used to glossy promises and “this will change your life” sales pages, there’s something radically refreshing about being upfront. In this week’s episode of Success Genius, we dive into …
  continue reading
 
What does it really mean to live in a way that inspires others—without trying so hard to be inspiring? In a world that glorifies hustle, noise, and visibility, we often forget that the most powerful leaders are the ones who lead quietly. The ones who don’t perform, but simply are. In this episode of Success Genius, we’re diving into the art of beco…
  continue reading
 
Would you still want what you want if no one ever found out? So much of what we chase—success, validation, recognition is quietly shaped by the world watching us. But not all desires are created equal. Some are borrowed, fragile, and fleeting; others are grounded, peaceful, and deeply our own. In this episode of Success Genius, I explore the differ…
  continue reading
 
How do you know if what you want is truly yours? We live in a world overflowing with influence where what we desire is often shaped by what we see others achieving, owning, or celebrating. But have you ever paused to ask yourself: Are these my true desires, or borrowed ones? In this episode of Success Genius, I uncover the illusion of authenticity …
  continue reading
 
Have you ever stopped to wonder if the things you’re chasing are actually yours to want? As entrepreneurs and high achievers, we often set goals that sound impressive — the revenue milestones, the dream house, the next big launch. But how many of those desires were truly chosen, and how many were simply borrowed from the world around us? In this ep…
  continue reading
 
How do you move beyond managing your time—and start mastering your life? So many of us try to squeeze more into our schedules, believing productivity is the ultimate goal. But what if the real transformation happens when time stops being something you control… and becomes something you live in harmony with? In this episode of Success Genius, we’re …
  continue reading
 
What happens when life doesn’t cooperate with your perfectly planned schedule? Most productivity advice assumes you’ll always be at your best—energized, clear-headed, and in control. But real life includes sleepless nights, sick kids, flare-ups, and unexpected curveballs that can derail even the most carefully planned week. In this episode of Succe…
  continue reading
 
Do you ever know exactly what to do—but struggle to actually follow through? You’re not alone. Many high achievers find themselves with clear goals and systems in place, yet consistency slips away. The good news? It’s not about lacking willpower, it’s about training your brain’s “grit center.” In this episode of Success Genius, I’ll walk you throug…
  continue reading
 
What if the secret to doing more wasn’t about adding hours, but about subtracting them? As entrepreneurs, we’ve been conditioned to believe that working longer equals achieving more. But what if the real breakthrough comes from asking: What would I do if I only had 10 hours this week? This single question has the power to strip away busywork, surfa…
  continue reading
 
Have you ever asked yourself—what am I really being productive for? So often, we master time-blocking, systems, and strategies, only to realize we’re just becoming efficient at building a life that doesn’t feel meaningful. In this week’s episode of Success Genius, I dive into the connection between productivity and purpose. We’ll explore how aligni…
  continue reading
 
Why does your “perfect schedule” still leave you feeling behind? If you’ve ever color-coded your week, built in buffer time, and still found yourself working late nights, you’re not alone. The truth is—your brain is lying to you about time. In this episode of Success Genius, I dive into the neuroscience of time estimation and why most of us drastic…
  continue reading
 
Ever feel like you’re working 40 hours a week but only making 10 hours’ worth of progress? In this episode of Success Genius, I’m unpacking a powerful framework that flips productivity on its head. Instead of treating all work as equal, I’ll show you how three intentional time blocks—Get It Done, Get Creative, and Get Better—can align your energy w…
  continue reading
 
What if the key to lasting growth isn’t just mindset—but the courage to accept the whole truth about yourself? So many entrepreneurs try to “think” their way out of challenges, but often mindset work alone keeps us stuck. Real transformation requires more: understanding our emotions, calming our nervous systems, and aligning our actions with our va…
  continue reading
 
Tennis superstar Serena Williams just became the face of a GLP-1 weight loss campaign, and suddenly the conversation around medications like Ozempic, Wegovy, and Mounjaro feels impossible to ignore. In this episode, I'm sharing the truth about GLP-1s and how they actually work, what I've seen with my own clients who are on them, and the one thing t…
  continue reading
 
What if your confidence in business didn’t depend on the economy at all—but instead on the things you can actually control? We’re constantly told to watch the market, follow influencers, and brace for uncertainty. But what if real stability comes from within—from your character, your skills, and your relationships? In this episode of Success Genius…
  continue reading
 
How do you sustain peak productivity without burning out? Most entrepreneurs obsess over planners, apps, and hacks—but what if your biggest performance edge isn’t in your calendar at all? The truth is, no productivity system works if your body doesn’t have the energy to power it. In this episode of Success Genius, I reveal the “missing foundation” …
  continue reading
 
What if your beautifully planned schedule isn’t the real problem? You’ve color-coded, time-blocked, and aligned your calendar with your peak energy windows—and yet, you still wake up feeling overwhelmed. Sound familiar? In this episode of Success Genius, I explore a truth that many entrepreneurs overlook: productivity isn’t just about planning—it’s…
  continue reading
 
What if your biggest time problem… isn’t your schedule, but your beliefs? As entrepreneurs, we often chase better calendars, planners, and productivity hacks. But have you ever paused to ask: What do I actually believe about time? In this episode of Success Genius, I share the moment I realized my time scarcity wasn’t from too much to do—it was fro…
  continue reading
 
After years of hustling, heartbreak, and pushing through exhaustion, I finally did something different: I slowed down. And it changed everything. As I turn 44 today, I'm sharing the four biggest lessons that helped me heal my nervous system, recover from burnout, rebuild my metabolism, and redefine what strength means as a woman in her 40s. If you'…
  continue reading
 
What if your pricing strategy wasn’t tied to your self-worth—but instead guided by simple supply and demand? In the coaching world, we often hear messages like “charge what you’re worth” or “higher prices mean higher value.” But what if those beliefs are fueling unnecessary emotional drama and confusion in your business? In this episode of Success …
  continue reading
 
What if the secret to getting more done isn’t doing more—but aligning with your natural rhythm? So many entrepreneurs are unknowingly working against their biology, stuck in a cycle of brain fog, burnout, and the constant pressure to “do more.” But what if the real productivity hack has nothing to do with more hours—and everything to do with better…
  continue reading
 
Are you chasing productivity, or are you truly time rich? As ambitious entrepreneurs, we often buy into the belief that more apps, tighter schedules, and color-coded calendars will finally free us from overwhelm. But what if that’s not the answer? In this episode of Success Genius, I kick off the Time Rich Series by challenging everything we’ve bee…
  continue reading
 
What if everything you believed about success was never yours to begin with? As high-achieving entrepreneurs, we’re taught to value hard work, hustle, and being “on” 24/7. But what if those beliefs—about time, productivity, leadership, aren’t actually truths, but outdated mindsets we’ve inherited without question? In this episode of Success Genius,…
  continue reading
 
Have you ever thought about how your financial decisions impact your time freedom? As entrepreneurs, we spend so much energy managing money that we often forget its deeper purpose—to give us our time back. But what if there was a smarter way to do that? What if your home could actually help fund your goals, grow your business, or free up cash flow …
  continue reading
 
What if the real key to growth—both personal and professional—isn’t more strategy, but more self-awareness? We often chase certifications, trainings, and tools hoping to “fix” something in ourselves or our business. But what if the most powerful transformation comes not from learning more, but from being seen? In this episode of Success Genius, I’m…
  continue reading
 
Have you ever felt like you're chasing the future so hard that you're missing your life right now? As a high-achieving entrepreneur, I know how easy it is to stay locked into the next goal, the five-year vision, the bigger dream. Future focus has always fueled my ambition—but I’ve learned there’s a cost when we live too far ahead. In this episode o…
  continue reading
 
What if the real reason you're stuck isn't your strategy—but your subconscious patterns? As entrepreneurs, we're often told to hustle harder, manage our time better, or upgrade our tools. But what if the key to lasting productivity and success lies not in doing more—but in seeing more clearly what's running the show behind the scenes? In this episo…
  continue reading
 
Why do we keep choosing what's easy now, even when it costs us what we truly want later? If you're a high-achieving entrepreneur juggling work, family, and personal goals, you're no stranger to the tug-of-war between instant gratification and long-term vision. But what if the secret to better decisions—and a more fulfilling life—lies in reconnectin…
  continue reading
 
What happens when your business grows—but your personal finances and mindset can’t keep up? As entrepreneurs, we love the freedom of being our own boss. But have you stopped to consider the hidden costs? Are your financial structures and beliefs actually supporting your long-term well-being—or silently sabotaging it? In this episode of Success Geni…
  continue reading
 
What if your biggest productivity breakthrough isn’t on your to-do list—but in your nervous system? We’re conditioned to think that planning, mindset, and time management are the keys to high performance. But what if they’re just 20% of the equation? In this episode of Success Genius, I reveal why your biology—not your planner—is running the show. …
  continue reading
 
Are you working harder to focus… when you should be working smarter to make focus easier? As high-achieving entrepreneurs, we often try to power through distractions with willpower and productivity hacks—but what if deep concentration isn’t about forcing your brain, but freeing it? In this episode of Success Genius, we will explore the two sides of…
  continue reading
 
Are you truly unlocking the full potential of your coaching sessions? As high-achieving women, we’re wired to perform, to perfect, to present our best selves. But what if the real magic of coaching isn’t about showing up polished—but about showing up real? In this episode of Success Genius, I’m sharing a deeply personal story and breaking down the …
  continue reading
 
Ever wonder why you keep hitting the same wall—despite all the books you’ve read, strategies you’ve tried, and goals you’ve set? In this episode of Success Genius, I sit down with Bizzie Gold, founder of Break Method, to explore a radically different approach to mental health and behavior change. What if the root of your struggles isn’t willpower o…
  continue reading
 
In this episode, your host, certified holistic life coach Eva Rodriguez, breaks down the real reason you keep eating past satisfied—even when you're trying to be "good"—and how to stop the One More Bite Won't Hurt habit without guilt, restriction, or food obsession. If you're tired of feeling like food has the upper hand—and you want to feel powerf…
  continue reading
 
What if your “money mindset” isn’t actually about money at all? We hear the phrase everywhere—uplevel your money mindset, attract abundance, release scarcity. But have you ever stopped to ask: what does that really mean? And more importantly, how do you know if you’re making progress? In this episode of Success Genius, I’m joined by Mark Butler—my …
  continue reading
 
What if the biggest leap in your business growth had nothing to do with scaling—but everything to do with simplicity? As entrepreneurs, we’re constantly chasing the next strategy, the next launch, the next level. But what if the true key to growth isn’t adding more, but shedding what no longer serves you? In this episode of Success Genius, I share …
  continue reading
 
Wondering whether you need a therapist, a life coach—or both? In this episode, certified holistic life coach Eva Rodriguez breaks down the real difference between therapy and life coaching—so you can finally get clear on what kind of support you actually need right now. Whether you're stuck in the past, spiraling in your own thoughts, or simply ove…
  continue reading
 
Are you mistaking being valuable for being indispensable? As business owners, leaders, and even parents, it’s easy to fall into the trap of thinking that success depends on always being available, always saying yes, and handling everything ourselves. But what if that’s actually holding you back? In this episode of Success Genius, I explore the cruc…
  continue reading
 
Is your marketing strategy helping you attract the right clients effortlessly? Many entrepreneurs believe they need to be everywhere at once to make an impact. But what if the secret to effective marketing isn’t about doing more—but about crafting a message that does the work for you? Ask yourself: Does your current marketing truly reflect the tran…
  continue reading
 
In part 3 of the Stress Reset Series, your host Eva Rodriguez breaks down exactly what to do when you're feeling anxious AF and your self-soothing tools aren't working. If you're constantly anxious, burnt out, or mentally foggy no matter how hard you try, you're likely dealing with a dysregulated nervous system. This episode is your step-by-step gu…
  continue reading
 
How can coaches build a thriving practice without falling into the trap of exhausting marketing strategies? As entrepreneurs, we often chase fast results through high-speed marketing—funnels, paid ads, and launches. But have you ever considered that success might come from a different approach? Instead of transactional tactics that lead to burnout,…
  continue reading
 
Loading …
Copyright 2026 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play