Best Buddhadharma Podcasts (2025)

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When All Dharmas Are Buddhadharma 47:10

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4d ago47:10

47:10

Geoffrey Shugen Arnold, Roshi - ZMM - 9/7/25 - Becoming aware of our sense of self is central to understanding the True Self—the self of no-self. And with practice, we come to realize that the ten thousand things are none other than what we call “self.” In this talk, Shugen Roshi introduces Genjokoan, a fascicle of Dogen, which brings us face to fa…

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A Reading of the Genjo Koan 37:30

4d ago37:30

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Jody Hojin Kimmel, Sensei - ZCNYC - 9/14/25 - In this talk, Hojin Sensei offers a full recitation of the Genjo Koan by Zen Master Eihei Dogen—keeping his living relics warm within our hearts. Before beginning, she pauses to recall how Buddhism first flowed through oral tradition, carried mind to mind, committed to memory. She invites us to take up …

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Bodhicitta (Link #772) 1:06:46

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Speaker: Bob Reid. Following up on two LINKs from August 2024, Bob talks about the four immeasurables practice with a focus on loving-kindness. He describes loving-kindness as the sense of care, warmth and tenderness that we feel towards others in our life as well as to ourselves. He goes on to explain how it is the care towards oneself that is par…

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Every Day Life and Ancestral Streaming Currents 41:37

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Jody Hojin Kimmel, Sensei - ZCNYC - 9/7/25 - “Buddhas and ancestors of old were as we, we in the future shall be Buddhas and ancestors.” This quote is from the 13th century Zen master Eihei Dogen in his Bodhisattva Vow to express gratitude for the ancestors continuous guidance in our practice for the benefit of all beings. Hojin Sensei shares this …

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Fall 2025 Ango Opening Talk – “The Way of Everyday Life: Genjokoan” – Shugen Roshi 50:19

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Geoffrey Shugen Arnold, Roshi - ZMM - 8/31/25 - Shugen Roshi introduces the theme of the MRO 90-day Fall Ango 2025 training period, "The Way of Everyday Life: Genjokoan."By Zen Mountain Monastery

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Compassion Without Limit: Talk 1, Part 2 of 2 (Link #771) 50:52

15d ago50:52

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Speaker: Dzigar Kongtrul Rinpoche. This two-hour talk, originally given on September 14, 2024 to an online, European audience was split into two parts for rebroadcast on August 24 and 31, 2025. In this second part, Rinpoche explains that as we begin to have some objectivity towards our suffering and recognize the causes of it, we can find a tremend…

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What Limits Your Freedom? 37:12

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Geoffrey Shugen Arnold, Roshi - ZMM - 8/30/25 - While many people search outside for the causes of feeling constrained and limited, the radical step toward transformation is to turn the light around. Coming close enough to see clearly our own constraining, deluded thinking—to see the truth in our own delusions— takes great courage and honesty. Befo…

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Turning Words: A Wood Buddha 48:36

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Geoffrey Shugen Arnold, Roshi - ZMM - 8/24/25 - What is it to pass through something? Or to not pass through? In koan practice this image is utilized over and over again, and here a buddha made of wood cannot pass through a fire. To pass through or not presents a dilemma, the duality of good or bad, easy or difficult. How does the dharma help us to…

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Compassion Without Limit: Talk 1, Part 1 of 2 (Link #770) 55:04

22d ago55:04

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Speaker: Dzigar Kongtrul Rinpoche. This two-hour talk, originally given on September 14, 2024 to an online, European audience was split into two parts for rebroadcast on August 24 and 31, 2025. In this first part, Rinpoche begins by saying that in order to cultivate compassion, we must first recognize, open up to and understand our own suffering. T…

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Turning Words: A Gold Buddha 50:49

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Geoffrey Shugen Arnold, Roshi - ZMM - 8/23/25 - The discriminating function of our minds has many benefits, and at the same time we need to reveal how it can become weaponized against ourselves. The furnace of a gold buddha might be seen as the more difficult entanglements of our lives, and yet within these circumstances we are empowered to complet…

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Deepening of Faith, Doubt & Determination 48:33

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Danica Shoan Ankele, Osho - ZMM - 8/22/25 - As we practice over time, we mature in our practice and if we’re lucky we can also experience and appreciate that ripening in each other. Sharing the words of realized women and men from six centuries ago, Shoan Osho brings home our common commitment, shared questions and aspiration within ourselves and o…

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A Coin Before It’s Stamped 29:32

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Prabu Gikon Vasan, Senior Lay Student - ZMM - 8/21/25 - Understanding the many negations in the Heart Sutra, and the concept of “emptiness,” requires effort and faith. It asks us to examine what we take as true, and to verify that through practice. Buddhism does not limit this inquiry to abstract concepts; it directly engages our lived experiences …

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Turning Words: A Mud Buddha 44:19

19d ago44:19

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Geoffrey Shugen Arnold, Roshi - ZMM - 8/20/25 - In the language of koans, we are invited to step right into the embodied experience of the koan, which in this case is a Buddha made of mud which cannot pass through water. Can you immerse your mind in the muck and entanglement of a mud buddha? Is this mind trustworthy? To reveal our minds to ourselve…

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Rejoicing in Virtue 49:37

23d ago49:37

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Geoffrey Shugen Arnold, Roshi - ZMM - 8/17/25 - Shugen Roshi reminds us that mind is the basis of all conflicted action, and so it is to mind that we direct our aspirations and intentions to bring goodness and ease into the world. Using mind to intentionally bring a joyful, generous state of being forward, as Shantideva’s verses encourage, can shif…

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Blessings Galore (Link #769) 1:00:28

25d ago1:00:28

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Speaker: Michael Velasco. Michael recounts the early days of becoming a student of Mangala Shri Bhuti, and a series of auspicious coincidences he encountered before meeting his teacher. Unsuspecting of what was to come, Michael shares how he has been the beneficiary of myriad opportunities to fully enter the path including pilgrimages, living in In…

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This World, Your Buddha Field 47:51

30d ago47:51

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Geoffrey Shugen Arnold, Roshi - ZMM - 8/10/25 - Living within the present world, surrounded by many acts of cruelty and hatred, each of us is called to recognize, liberate, and transform samsara as we are able to. The path to creating peace requires that we live within this reality, meeting our own strong emotions like frustration and despair and m…

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When We Look in the Mirror, the One Thing We Don't Want to See is an Ordinary Human Being (Link #768) 1:04:57

1M ago1:04:57

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Speaker: Joey Waxman. Joey reflects on Rinpoche's book, It's Up to You, asking why we resist seeing ourselves as ordinary. We cling to self-importance seeking comfort, resources, and reputation while fearing loss, discomfort, or criticism. This clinging arises from the belief in a fixed self. If dismantled, we uncover our Buddha-nature, which is th…

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Compassion Starts in the Mind 46:06

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Geoffrey Shugen Arnold, Roshi - ZMM - 8/3/25 - How do we meet our conscious mind, skillfully? Mind training offers us ways to see our self-centered thinking habits, meeting our minds directly, and using this quality to learn about ourselves and to experience humility. In this way, our capacity for compassion can increase and we can hold the world i…

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Principles of Bodhicitta (Link #767) 54:38

1M ago54:38

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Speaker: Dungse Jampal Norbu. Dungse Jampal Norbu examines how we let go of holding onto principles and concepts in order to enter into an authentic relationship with how things appear, and therefore act from a place of harmony. Investment in our personal principles and ideas can become neurotic, preventing us from relating with a flexible frame of…

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Sutra Walking 42:49

1M ago42:49

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Jody Hojin Kimmel, Sensei - ZCNYC - 8/3/25 - Often overlooked, kinhin (walking meditation) is a most important, exquisite practice of the transition of rising up off our mountain seat and walking into our everyday lives in an undivided manner. How do we walk in accord with the Dharma—touching this great earth with wisdom and care, amidst all that l…

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Reclaiming Royal Ease 37:48

2M ago37:48

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Jody Hojin Kimmel, Sensei - ZMM - 7/27/25 - The wisdom of our bodies can be invoked precisely because it is always present, within, as our inherent Buddha nature. How then does the bearing of the body at ease enable us to meet the cries of the world? What is it to be a noble being? And how, through practice, can we verify this for ourselves? Join H…

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Everything Is Habit (Link #766) 1:02:54

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Speaker: Polly Banerjee-Gallagher. Polly explores how deeply-rooted habits can block our ability to appreciate the blessings of practice. Drawing from Rinpoche's book Diligence and teachings from the 2023 Shedra, Polly discusses the four key factors shaping positive and negative habits. She explains their fluid and dynamic nature and our power to c…

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Letting Go of Being Right 24:59

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Suzanne Taikyo Gilman, Senior Monastic - ZCNYC - 7/27/25 - Letting go of being right can be one of the hardest things to do. What happens if, instead of defending our views, we notice the suffering underneath and ask, Where is compassion right now? Becoming conscious through our zazen, on the street or in the zendo, allows us to heal ourselves and …

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Invoking A Vast Love 39:30

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Danica Shoan Ankele, Osho - ZMM - 7/26/25 - Invoking is more than simply using words. It is bringing forth all of our life energy and intention in a way that is transformative. Liturgy can be an entryway to this whole-body practice, expanding and opening our consciousness. When free of storytelling about the “self,” we are not at all separated from…

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Being Still 40:41

2M ago40:41

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Jody Hojin Kimmel, Sensei - ZMM - 7/25/25 - What we do, how we use our minds and our time, can transform our lives. When we can quiet the constant referencing of a “self,” our internal preoccupations and obsessions, we begin to find the still point and rest there. In this Sesshin talk, Hojin Sensei invokes the stillness of a mountain range, and the…

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Practicing the Path: Right Intention 40:03

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Bear Gokan Bonebakker, Osho - ZMM - 7/24/25 - The wisdom aspects of the Eightfold Path include Right Intention, or Right Thought. What is it to take full responsibility for our lives by practicing our intentions, our thoughts? How do we access the joy and ease through the Path? We practice zazen as instructed, and we also have to study and understa…

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Singing the Body Electric: The Body in the Body 45:07

2M ago45:07

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Jody Hojin Kimmel, Sensei - ZCNYC - 7/20/25 - What is this we think of as ‘my body’? Hojin Sensei brings in the Satipaṭṭhāna Sutra focusing on Buddha’s teaching to meditate on ‘the body in the body.’ Our culture already encourages a focus on the mind and the intellect, and because we’re educated to be in our heads, it can be really hard to include …

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Pure Perception 37:59

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Michelle Seigei Spark, Lay Senior MRO Student - ZMM - 7/20/25 - Our six senses can be an entry to the whole entire mind of practice and provide us direct dharma teachings of the world in which we exist. While our thinking minds might hurry right past what our senses are perceiving, we have the capacity to take in much more. Immersing ourselves in t…

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Practicing the Path: Right Understanding 43:07

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Bear Gokan Bonebakker, Osho - ZMM - 7/13/25 - Many people describe a deep sense of “being home” when they arrive at a practice center. But how can we make the Noble Path our true home—wherever we are, whatever our circumstances? In this talk in his series on the Noble Eightfold Path, Gokan Osho reflects on the practice of Right Intention.…

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The Vajrayana Art of Joie de Vivre (Link #765) 1:33:29

2M ago1:33:29

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Speaker: Dzigar Kongtrul Rinpoche. In this LINK, originally given on February 5, 2017 from Crestone, Colorado, Rinpoche explains how we can cultivate happiness though the practice of bodhicitta and serving others.By Dzigar Kongtrul Rinpoche

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Letting Go and Allowing In 39:16

2M ago39:16

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Sarah Taisho Sands, Senior Lay Student - ZCNYC - 7/13/25 - See the thought, acknowledge it, let it go. Almost everyone knows this central teaching on how to work with thoughts and ideas we get attached to or distracted by. Taisho looks at the many ways this can show up in our life away from the cushion, and how changing the emphasis from 'let it go…

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What’s Opening? 37:28

2M ago37:28

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Jody Hojin Kimmel, Sensei - ZCNYC - 7/12/25 - The Bright, Boundless Field is a practice instruction of Chan Master Hongzhi, found in the text Cultivating the Empty Field. Join Hojin in an exploration of this teaching of the great way to closely observe delusions using these ‘habits or seeming obstructions’ themselves to clarify and illuminate the f…

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Compassionate Interdependence 45:44

2M ago45:44

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Danica Shoan Ankele, Osho - ZMM - 7/6/25 - The teachings of dependent origination tell us that all that arises does so with all of reality: "because of this, that, and because of that, this." In studying what we call “the self,” Shoan Osho reminds us that we are not a fixed, unchanging element among all the other aspects of life. Rather, we are the…

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Where Is My Home? (Link #764) 1:02:32

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Speaker: Scott Gallagher. Scott describes how he accommodates the powerful imagery and energy of a space like Tara Dzong, where he was recently in retreat. He shares how he normally thinks of himself as a solitary being on the path with a small view, but his experiences have revealed a much larger world that is available to him. In retreat, Scott r…

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Offerings to the Land Deity 40:26

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Geoffrey Shugen Arnold, Roshi - ZMM - 6/29/25 - Shugen Roshi asks, “If all things are empty with no inherent existence, then how do things come into being?” In other words, how are we creating our world, moment by moment? How do we do this consciously, intentionally, bringing our vows to life? Every occurrence is handed to us fresh, and in practice…

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The Bodhisattva Vow: A Daily Practice (Link #763) 1:02:37

3M ago1:02:37

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Speaker: Jennifer Shippee. Jennifer expounds on how all sentient beings, without exception, are connected in their desire to be happy and to avoid the pain of suffering. Jennifer invites us to contemplate equanimity, loving-kindness, compassion, and sympathetic joy on a daily basis. By establishing a deep familiarity with the bodhisattva vow and th…

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Abiding Well In The Mountains 42:38

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Geoffrey Shugen Arnold, Roshi - ZMM - Saturday 6/28/25 - How do we make the dharma our own? In Zen training, we have to fully let go of the expectations and ideas of what it will look like once we realize ourselves. And importantly, we need to let go of our self-criticism and other kinds of self-centered preoccupation. As we continue to build confi…

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Practicing Doubt 31:34

3M ago31:34

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Suzanne Taikyo Gilman, Senior Monastic - ZMM - 6/27/25 - Doubt in some early Buddhist sutras carried a negative connotation, as doubt of the truth of the Dharma itself, and yet Great Doubt has become a foundational practice in Zen as well as other spiritual traditions. Monastic Taikyo shares her exploration of doubt in its healthy form: as integral…

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Right Speech 33:48

3M ago33:48

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Joel Sansho Benton, Senior Lay Student - ZMM - 6/26/25 - How do we practice Right Speech, and how do we practice mindfulness in our everyday language? We use language all the time, often reacting to circumstances without much thought or reflection about how our words are landing. So how can we make the switch and use language as a valuable tool whi…

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The Perfection of What Is 49:40

3M ago49:40

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Geoffrey Shugen Arnold, Roshi - ZMM - Wednesday 6/25/25 - Shugen Roshi explores a passage from the Prajnaparamita Sutra and its emphasis on the “unconditioned” nature of things. When this is realized within our zazen, the unconditioned state has the potential to liberate our minds. If we can meet our minds and what arises without adding extra, with…

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Returning to the Great Earth 44:47

3M ago44:47

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Geoffrey Shugen Arnold, Roshi - ZMM - 6/22/25 - Getting caught up in the many distractions that we encounter daily contributes to our confusion, our sense of overwhelm. How do we cultivate practice in such a way that we can turn it back, to inquire, and not be overwhelmed? With honesty and persistence, practice can help reveal the true nature of th…

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Birth, Death, Practicality and Devotion: The Dharma in My Everyday Life (Link #762) 58:21

3M ago58:21

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Speaker: Sarah Ellsworth. Sarah shares how the Dharma informs and enriches her work as a nurse and midwife. Although shift work and long hours can make it challenging to maintain a consistent meditation practice, her professional life offers profound opportunities for spiritual growth. She reflects on how her contemplations of the Four Thoughts tha…

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Cultivating Faith 37:59

3M ago37:59

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Kien Martin, MRO Monastic Zen Center of New York City, Fire Lotus Temple, Brooklyn 6/22/2025...By Zen Mountain Monastery

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Dharma Language & Dharma Study 46:42

3M ago46:42

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Geoffrey Shugen Arnold, Roshi - ZMM - 6/15/25 - We acquire language as we become more conscious of what surrounds us—people and things and concepts—and the language we learn to use is inextricable from our conscious sense of ourselves. In this sense we are co-creating our reality moment by moment as we use language. In Dharma study, one of the Eigh…

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Pilgrimage in Tibet (Link #761) 52:21

3M ago52:21

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Speaker: Katherine Teahen. Katherine recounts the sights and sounds of a pilgrimage she made to Tibet thirty years ago, reflecting on how the journey profoundly transformed her relationship with the Dharma. Drawing from her journal entries written during the trip, she offers a vivid portrayal of the sacred sites she visited. Her time spent in caves…

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Dignified Still Point 39:41

3M ago39:41

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Jody Hojin Kimmel, Sensei - ZCNYC - 6/15/25 - Here we are sincerely and directly acting on this urge to be still -quiet. We will most likely sense that THIS is a good desire—it seems to settle and ground us rather than pull us into yet further desire. When we sit still and quiet with nothing else to do or be —except ourselves, we often meet, if onl…

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Steadying, Staying, Befriending 31:43

3M ago31:43

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Jody Hojin Kimmel, Sensei - ZCNYC - 6/14/25 - In this talk Hojin speaks of this gentle approach with ourselves called Maitrī in Sanskrit or Metta in Pali. Essentially the same concept, both refer to "loving-kindness", "friendliness", "benevolence", befriending -- What is it to befriend ourselves? For real? How does that steady us? (A Saturday Zazen…

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Luckily No One is Looking? 42:54

3M ago42:54

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Jody Hojin Kimmel, Sensei - ZCNYC - 6/8/25 - Hojin takes up one of her favorite koans from The Hidden Lamp: Lingzhao Pang’s Helping. How free and generous it is when we are not keeping score, watching as a third person judging, monitoring, distancing ourselves from interactions. We seem to not want to let go of the idea we are not separate. Here, f…

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Unshakable Confidence (Link #760) 55:32

3M ago55:32

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Speaker: Dungse Jampal Norbu. Dungse-la shares open questions he is exploring on how to develop genuine confidence in our own direct experience of life in a world full of contrasting information. He describes the complexity of making a commitment to the path amidst contemporary discourses overloaded with opinions. Rather than providing answers, he …

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Silent Illumination 57:17

3M ago57:17

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Dr. Rebecca Li - ZMM - 6/8/25 - This talk from visiting Dharma teacher Rebecca Li explores Silent Illumination, a practice where stillness and clarity are cultivated simultaneously through the process of recognizing and releasing layers of ever more subtle habitual reactivities that cause suffering. This practice allows us to live more in accordanc…