Best Brooks Rice Podcasts (2025)

This time around, we have an experimental format, featuring the first episode of a brand-new podcast launching next week, Drug Story. I rarely feature episodes from other shows, but I think this one is well worth your time. It changed how I think about allergies, especially as someone who carries an EpiPen and has wondered: why on earth have food a…

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Make Your Time Count: Stoic Keys to Focus and Fulfillment 22:17

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1h ago22:17

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Send us a text Do you experience overwhelming stress because you must handle numerous tasks while feeling like your time supply is insufficient? The episode presents ancient Stoic teachings that help listeners eliminate distractions to concentrate on essential things. We'll explore: Your limited existence brings you freedom instead of creating sadn…

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Gout: Why Medication Alone Isn’t Enough with Spiro Koulouris 52:33

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Gout is often treated as a simple problem of high uric acid — take medication, avoid a few foods, and carry on. But for many people, that approach leads to recurrent flare-ups, worsening symptoms, and long-term health issues. In this episode of Beyond The Pain, Leigh Brandon is joined by Spiro Koulouris to unpack what’s really driving gout and why …

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End of Year Celebration: 2025 Recap // Joshua Little (12/28/25) 16:22

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By Joshua Little

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#841: Arthur Brooks — Finding The Meaning of Your Life, The Poet's Protocol, The Holy Half-Hour, and Why Your Suffering is Sacred 2:10:02

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Arthur C. Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on leadership and happiness. His next book, The Meaning of Your Life: Finding Purpose in an Age of Emptiness, will be released on March 31, 2026. This episode is brought to you by: Humann’s SuperBeets Sport for endurance and recov…

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Advent Week 4: Christ Himself is Our Peace // Joshua Little (12/21/25) 37:23

3d ago37:23

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By Joshua Little

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The Real Causes of Foot & Ankle Pain — with Orthopaedic Surgeon Doc Malik 1:39:05

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In this powerful conversation, Leigh speaks with Doc Malik, a former orthopaedic surgeon whose journey from a working-class upbringing in Glasgow to the operating theatre offers a unique perspective on the limitations — and possibilities — of modern healthcare. Together, they explore: • Why Doc Malik became disillusioned with the NHS • The importan…

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What You'll Miss When It's Gone: A Stoic Gratitude Meditation (Premeditation of Adversity) 11:13

4d ago11:13

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Send us a text What if the secret to gratitude isn't positive thinking—but imagining loss? In this 12-minute guided meditation, I'll walk you through an ancient Stoic practice called praemeditatio malorum—the premeditation of adversity. Used by Marcus Aurelius, Seneca, and Epictetus, this technique trains you to appreciate what you have before it's…

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#840: Bill Gurley — Investing in The AI Era, 10 Days in China, and Important Life Lessons from Bob Dylan, Jerry Seinfeld, MrBeast, and More 2:10:09

13d ago2:10:09

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Bill Gurley (@bgurley) is a general partner at Benchmark, a leading venture capital firm in Silicon Valley. His new book is Runnin’ Down a Dream: How to Thrive in a Career You Actually Love. This episode is brought to you by: Momentous high-quality creatine for cognitive and muscular support Our Place’s Titanium Always Pan® Pro using nonstick techn…

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Fur Takers of America Trappers College with Jason 1:06:37

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Send us a text This week we’re joined by Jason as we dive into the Fur Takers of America Trapping College. Jason breaks down what the program is all about, the skills being taught, and how trapping education continues to play an important role in conservation, wildlife management, and the outdoors lifestyle. Stay tuned until the end of the episode …

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Stoicism Decoded: Your Guide to Ancient Wisdom in Plain English 14:20

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Send us a text Tired of stumbling over Greek terms when exploring Stoic philosophy? This episode is your essential guide to understanding Stoicism's core concepts—without the academic confusion. Join Jon Brooks as he breaks down the key Stoic vocabulary that every practitioner needs to know, translating ancient Greek wisdom into practical, modern l…

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“I Said Goodbye to My Husband”: Kelly’s Fight Through Pelvic Pain & Emergency Surgery 1:05:01

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Pelvic pain, endometriosis, and fertility challenges affect millions of women — yet far too many are dismissed, misdiagnosed, or left searching for answers on their own. In this powerful conversation, Kelly shares her harrowing journey through a life-threatening medical emergency that resulted in emergency surgery. She describes the fear, the uncer…

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Advent Week 3: Peace in Uncertainty // Sophie Ferry (12/14/25) 27:03

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By Sophie Ferry

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#839: Dr. Fei-Fei Li, The Godmother of AI — Asking Audacious Questions, Civilizational Technology, and Finding Your North Star 1:18:29

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Dr. Fei-Fei Li (@drfeifei) is the inaugural Sequoia Professor in the Computer Science Department at Stanford University, a founding co-director of Stanford’s Human-Centered AI Institute, and the co-founder and CEO of World Labs, a generative AI company focusing on Spatial Intelligence. She is the author of The Worlds I See: Curiosity, Exploration, …

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The 4 Stoic Virtues: Your Compass for a Meaningful Life 30:30

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Send us a text Ever feel like you're drifting through life without a clear moral compass? The ancient Stoics had an answer: four timeless virtues that can transform how you handle stress, make decisions, and find meaning. In this episode of Stoic Handbook, Jon Brooks breaks down wisdom, courage, justice, and temperance – the four cardinal virtues t…

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Healing Pain Beyond the Physical: Toxicity, Emotions & the Subconscious Mind with Dr. Sean McCaffrey 1:22:43

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In this powerful episode of Beyond the Pain, I’m joined by Dr. Sean McCaffrey, who shares his remarkable journey from aspiring lawyer to dedicated healer — a path shaped by personal loss, intuition, and a family legacy in medicine. Sean breaks down the true nature of chronic pain and why it’s never just about the tissues. He explains how lasting he…

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Advent Week 2: Peace of God // Joshua Little ( 12/7/25) 52:33

18d ago52:33

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By Joshua Little

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#838: The Random Show — The 2–2–2 Rule, The Future of AI, Bioelectric Medicine, Surviving Modern Dating, The Promises of DORAs for Alzheimer’s, and Wisdom from Anthony de Mello 1:51:56

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Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend Kevin Rose (digg.com)! This episode is brought to you by: Qlosi prescription eye drop used to treat age-related blurry near vision (presbyopia) in adults: https://Qlosi.com/Tim David Protein Bars with 28g of protein, 150 calories, and 0g of sugar: https://dav…

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Epictetus' 20 Rules for Stoic Social Mastery: Cut the Noise, Claim Your Calm 28:52

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Send us a text Reclaim your calm in a world of group chat drama and endless notifications. This 12-minute guided practice breaks down Epictetus' 20 social rules from the Enchiridion Chapter 33—ancient Stoic wisdom for modern chaos. Learn to pause before reacting, redirect gossip into growth, disarm critics without ego, and curate connections that e…

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Eliminating Pain Starts With One Thing: Listening to the Patient with Vanessa Leone 1:22:12

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In this episode, I sit down with chronic pain specialist Vanessa Leone for a deep and refreshing look at what people in pain truly need — to be heard. Too many people are rushed, dismissed, or handed assumptions about their symptoms. Doctors, surgeons and even allied health professionals often jump straight to solutions without ever asking the most…

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Advent Week 1: Peace in Relationships & Community // Gianna Raz (11/30/25) 26:12

25d ago26:12

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By Gianna Raz

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#837: How to Simplify Your Life in 2026 — New Tips from Derek Sivers, Seth Godin, and Martha Beck 32:18

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As we head into the new year, many of us feel like we’re drowning in invisible complexity. So I wanted to hit pause and ask a simple question: What are 1-3 decisions that could dramatically simplify my life in 2026? To explore that, I invited three close friends and long-time listener favorites—Derek Sivers, Seth Godin, and Martha Beck. This episod…

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The Dichotomy of Control 2.0 – Epictetus for Anxious Achievers 20:39

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Send us a text Let me guess: you've read Marcus Aurelius. You know some things are up to you and some aren't. And yet... you still lie awake replaying conversations, spiraling over outcomes, or feeling like a failure when things don't go your way. Yeah. Me too. Here's the problem: the dichotomy of control is brilliant philosophy—but it's terrible i…

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Acupuncture for Pain Elimination: The Science Behind Rapid Healing Explained 1:04:13

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Episode Summary In this episode, Leigh Brandon sits down with Mario Mancini to explore the real science and clinical wisdom behind acupuncture. Far from being a last-resort therapy, Mario explains how acupuncture acts as a powerful “signal amplifier,” helping the body regulate, reset, and repair. They break down how acupuncture influences the nervo…

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Gratitude Sunday // Joshua Little (11/23/25) 23:17

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By Joshua Little

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#836: The 4-Hour Workweek Principles — 13 Mistakes to Avoid, The Art of Mini-Retirements, and Navigating the Dizziness of Freedom 1:37:45

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This time around, we have a bit of a different format, featuring the book that started it all for me, The 4-Hour Workweek. Readers and listeners often ask me what I would change or update, but an equally interesting question is: what wouldn’t I change? What stands the test of time and hasn’t lost any potency? This episode features three of the most…

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Wings Over the Prairie and World Duck Calling Championship 58:54

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Send us a text In this episode, we’re joined by Brittany Yancey as we dive into everything happening at Wings Over the Prairie and the World Duck Calling Championship. Then from start to finish, we wrap things up with a special segment featuring Jason from Edible Outdoor Cook, who shares a simple and delicious roasted duck recipe that every hunter …

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5 Stoic Skills for Unshakeable Confidence & Self-Sovereignty 16:43

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Send us a text What if the secret to genuine confidence isn't positive affirmations or fake-it-till-you-make-it energy—but five ancient skills the Stoics spent centuries perfecting? In this episode, we explore how clarity of purpose, non-attachment to outcomes, radical authenticity, unshakeable self-worth, and enjoyment of your own company create t…

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The Hidden Emotional Roots of Chronic Pain: Neuro-Affective Touch with Liz Wong 1:11:57

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Struggling with chronic pain that won’t shift? In this episode, Leigh speaks with Liz Wong, whose work in Neuro-Affective Touch reveals how pain can be a communication tool from the body — and why healing often requires more than stretching, strengthening, or managing symptoms. Liz shares how touch, presence, and relational safety can help release …

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The Study of Ruth: Finale // Joshua Little (11/16/23) 37:51

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By Joshua Little

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The 5-Minute Emergency Drill: When the Craving Hits Right Now 5:00

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Send us a text You know that moment when the craving is right here, right now—and it feels like the only choice is to give in? That pull toward the drink, the scroll, the binge, the text you'll regret, the purchase you don't need. The sensation is real. The urgency feels absolute. But here's the Stoic truth the ancient philosophers knew: The cravin…

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#835: Ben Patrick (KneesOverToesGuy) — 20-Minute Workouts That Produce Wild Results, From Chronic Knee Pain to Dunking Basketballs, Lessons from Charles Poliquin, Bulletproofing the Lower Body, and More ... 1:37:03

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Ben Patrick, better known as “Kneesovertoesguy” (@kneesovertoesguy), is the founder of Athletic Truth Group (ATG), an online and brick-and-mortar training system rooted in rehabilitative strength and joint health. After years of debilitating knee and shin pain (including multiple surgeries), he rebuilt his body and performance, going from a sub-20″…

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Healing Chronic Pain with Hypnotherapy – How Rewiring the Mind Can Ease Pain Naturally 54:26

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After months of debilitating migraines and post-concussion syndrome, Ethan Reisboard discovered an unexpected path to recovery — hypnotherapy. In this episode of Beyond the Pain, Ethan shares how he went from chronic pain and frustration to complete healing by working with the subconscious mind. We explore how hypnotherapy helps reprogram pain resp…

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The Study of Ruth: Ruth 4 // Joshua Little (11/925) 44:38

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By Joshua Little

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#834: David Baszucki, Co-Founder of Roblox — The Path to 150M+ Daily Users, Critical Business Decisions, Ketogenic Therapy for Brain Health, Daily Routines, The Roblox Economy, and More 1:55:56

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David Baszucki is the founder and CEO of Roblox. TIME named Roblox one of the “100 Most Influential Companies,” and it has been recognized by Fast Company for innovation on their “Most Innovative Companies” and “Most Innovative Companies in Gaming” lists. This episode is brought to you by: Qlosi prescription eye drop used to treat age-related blurr…

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Caleb Knight 1:02:26

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Send us a text Support the showBy Flyway Family

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The Study of Ruth: Ruth 3 // Joshua Little (11/2/25) 35:13

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By Joshua Little

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Pain Relief Through Cold Therapy: The Healing Power of Cold Plunging with Kris Rice 1:09:44

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In this episode, Leigh Brandon speaks with Kris Rice, founder of ChillPod, about the surprising power of cold therapy to transform both body and mind. Kris takes us through her journey from avoiding cold water to embracing it as a daily tool for recovery, resilience, and emotional balance. Together they explore: The science of cold exposure and its…

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#833: Jack Canfield — Selling 600+ Million Books, Success Principles, and How He Made The 4-Hour Workweek Happen 1:37:36

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Jack Canfield is the coauthor of more than two hundred books, including, The Success Principles™: How to Get from Where You Are to Where You Want to Be and the Chicken Soup for the Soul® series, which includes forty New York Times bestsellers and which has sold more than 600 million copies in 50-plus languages around the world. This episode is brou…

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Healing Pain with Breathwork and Fascia with Brooke McPoyle 1:46:46

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Former collegiate golfer and musician Brooke McPoyle joins me to share her journey from living in pain to helping others heal through breathwork and fascia. We dive into the powerful link between breath and brain function, the role of fascia in pain and recovery, and why stress and emotions can keep you stuck in pain. Brooke also introduces her fas…

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The Study of Ruth: Ruth 2 // Joshua Little (10/26/25) 38:09

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By Joshua Little

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#832: The Return of The Lion Tracker — Boyd Varty on The Wild Man Within, Nature’s Hidden Wisdom, and How to Feel Fully Alive 2:02:31

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Boyd Varty is the founder of Track Your Life, which offers a limited number of premium retreats in South Africa’s bushveld, and author of one of my favorite books, The Lion Tracker’s Guide to Life. As a fourth-generation custodian of Londolozi Game Reserve, Boyd grew up with lions, leopards, snakes, and elephants and has spent his life in apprentic…

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Budget Waders 2025 1:06:04

2M ago1:06:04

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Send us a text Support the showBy Flyway Family

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#831: Frank Miller, Comic Book Legend — Creative Process, The Dark Knight Returns, Sin City, 300, and Much More 1:32:12

2M ago1:32:12

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Frank Miller is regarded as one of the most influential and awarded creators. He began his career in comics in the late 1970s, first gaining notoriety as the artist, and later writer, of Daredevil for Marvel Comics. Next, came the science-fiction samurai drama Ronin, followed by the groundbreaking Batman: The Dark Knight Returns and Batman: Year On…

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Escaping the Hamster Wheel: Mind–Body Solutions for Pain with Rob Brinded 1:27:36

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This week on Beyond The Pain, I’m joined by Rob Brinded, a movement specialist and coach who has dedicated his career to helping people overcome pain and performance challenges. Rob introduces the concept of the “hamster wheel” — those repetitive cycles of thought and behavior that can keep us trapped in suffering. We dive into the connection betwe…

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The Study of Ruth: Ruth 1:6-22 // Gianna Raz (10/19/25) 30:03

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By Gianna Raz

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Cold Atmospheric Plasma Technology for Pain Relief & Healing | Helen Hindley Interview 1:08:28

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In this episode of Beyond the Pain, Leigh Brandon sits down with Helen Hindley, who shares her remarkable journey from the world of finance into nutrition and cutting-edge Cold Atmospheric Plasma technology. Helen introduces the Human Regenerator, a pioneering device designed to enhance the body’s natural healing processes. She explains how it work…

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The Study of Ruth: Ruth 1:1-5 // Joshua Little (10/12/25) 41:41

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By Joshua Little

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#830: Nick Kokonas and Richard Thaler, Nobel Prize Laureate — Realistic Economics, Avoiding The Winner’s Curse, Using Temptation Bundling, and Going Against the Establishment 1:57:50

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Richard H. Thaler is the 2017 recipient of the Nobel Memorial Prize in Economic Sciences for his contributions to behavioral economics and the Charles R. Walgreen Distinguished Service Professor of Behavioral Science and Economics at the University of Chicago Booth School of Business. He is the New York Times bestselling co-author of Nudge: Improvi…