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At Mature Allure, we believe that age is not a limitation but a celebration of life's unique experiences and perspectives. Our goal is to inspire women over 40 to embrace the beauty, wisdom, and empowerment that comes with age. We share knowledge that encourages healthy aging and self-discovery. Our podcast and blog feature incredible individuals with diverse skills, experiences, stories, and viewpoints, all sharing their journeys and insights; encouraging women to look forward to aging, not ...
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Welcome to the Startup Sandwich Podcast, where the layers of innovation meets success. Startup Sandwich is a podcast for entrepreneurs and innovators who are hungry for real stories and practical insights from startups and growing businesses. In each episode, we dive into the journey of a founder covering early-stage struggles, business growth strategies, product development, funding, and the messy realities of entrepreneurship. Hosted in a relaxed, story-driven format, guests share the “bre ...
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A podcast about healing and preventing cancer with nutrition & natural therapies, and living life with joy and purpose! I was diagnosed with stage IIIC colon cancer in 2003, at 26 years old. I had surgery but refused chemotherapy. I chose faith over fear, changed my entire life, and used hardcore nutrition and natural therapies to heal. My doctor told me I was "Insane", but he was wrong. :) Today I am a best-selling author, blogger, global health & cancer coach, and speaker. My site (chrisbe ...
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Alicia Vianga turned 19 years of working in the hospitality industry into an innovative retail business and empowering non-profit supporting breast cancer survivors. In 2005, she founded Premier Jour, a boutique that provides customers with unique shopping experience as well as certified bra and breast prosthesis fittings. Alicia worked with a majo…
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What if the peace you’ve been searching for in the world has been within you all along? Welcome to Mature Allure. Today I’m joined once again by the incredible Udo Erasmus—renowned health educator, creator of Udo’s Choice, and author of the bestselling Fats That Heal, Fats That Kill. Udo blends science, spirituality, and lived experience to remind …
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Ever been told that midlife is the beginning of the end? What if it’s actually the start of your greatest creative rebirth? Welcome to Mature Allure. I’m your host, Sherri O, and in this solo episode, I share my personal journey of losing both my full-time jobs at 52 and how that moment of devastation became the catalyst for something extraordinary…
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Why do we keep repeating the same painful relationship patterns—and how do we finally break free? In this Part 2 conversation, I continue my discussion with Roy Biancalana, nationally recognized relationship coach, bestselling author, and host of the Attracting Lasting Love podcast. Roy is passionate about helping people prepare for love by doing t…
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In today’s episode we learn how Tanya Hayles turned a Facebook group of 8 friends into a million dollar global brand that consults with the federal government and billion dollar organizations. Tanya is an award-winning event consultant and director of the ioe agency who lives at the intersection of culture, sports, tech and community. She helps bra…
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Have you ever wondered why sexual health conversations feel so polarized when what you need is honest, practical guidance? In this episode, I'm joined by Dr. Diane Mueller, a naturopathic doctor with dual doctorates who specializes in sexual wellness through her practice My Libido Doc. Dr. Mueller's journey began with her own unexplained vulvar pai…
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Welcome to Mature Allure. Have you ever felt like your love life was more about luck than intention? In this episode, I’m joined by Roy Biancalana, a nationally recognized relationship coach, best-selling author, and host of the Attracting Lasting Love podcast. With over fifteen years of experience, Roy helps singles uncover the inner barriers that…
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Have you ever looked in the mirror and thought, Who is that? In this heartfelt solo episode of Mature Allure, I get real about something every woman over forty has faced but doesn’t always talk about—how our reflection changes and what it means to redefine beauty on our own terms. Aging isn’t the enemy; beauty doesn’t disappear—it evolves. Together…
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Have you ever looked in the mirror and wondered what happened to your skin overnight? If you've ever felt like your skincare routine needs a complete revolution—today's conversation is exactly what you need to hear. Today, I'm joined by Dr. Kyle Landry, an esteemed scientist who accidentally stumbled into the skincare world while working on bioterr…
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Season 5, Episode 37: Ever feel like you're doing everything right — eating healthy, exercising — but still not feeling your best? You might be overlooking the one thing that can change everything: sleep. In today’s episode of Mature Allure, Sherri O. is joined by artist, performer, and wellness advocate Evalee Gertz, founder of Sia Silk, a brand d…
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Season 5, Episode 36 What if one small act of kindness could spark a nationwide movement? In this inspiring episode of Mature Allure, Sherri O. is joined by Karen Olson, author of Meant for More and the founder and CEO Emeritus of Family Promise, a national nonprofit that has mobilized over 1 million volunteers to support homeless families across A…
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Season 5, Episode 35: Ever feel like you’re doing everything “right” in your business but still feel misaligned and exhausted? What if the real key to success is tuning into your energy and rewriting the hustle mindset? In this episode of Mature Allure, Sherri O. is joined by Anna Lozano, startup strategist, entrepreneur, and former co-founder of L…
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Season 5, Episode 34: Have you ever carried pain that wasn’t even yours—and realized it was time to put it down? In this episode of Mature Allure, Sherri O. is joined by her dear friend and co-author, Chrystal Christian, to talk about her powerful new book This Ends With Me. Together, they open up about what it really means to break free from gener…
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Season 5, Episode 33: Are you struggling to turn your goals into reality? Many of us set goals but find it challenging to stay on track. In this episode of Mature Allure, we dive into The Goalden System, a structured approach to setting and achieving goals with intention and clarity. Sherri O. is joined by Kate Wade and Krissy Metzler, founders of …
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Season 5, Episode 32: Are you feeling fatigued, unmotivated, or just not like yourself? What if there was a way to address depression and mood imbalances beyond traditional medication? In this episode of Mature Allure, Sherri O. sits down with Dr. John Neustadt, a naturopathic doctor, researcher, and best-selling author specializing in functional m…
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Season 5, Episode 31: Have you ever asked yourself, “Is it hot, or is it just me?” If so, you’re not alone! Perimenopause and menopause bring a wave of changes, but with the right knowledge and tools, you can navigate them with confidence. In this episode of Mature Allure, I sit down with Carin Luna-Ostaseski, founder of Hot or Just Me, an online r…
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Season 5, Episode 30: Ever wondered if there’s a game that challenges your mind, strengthens social connections, and keeps you sharp as you age? In this episode of Mature Allure, I sit down with Bryan Reynolds, owner of The Bridge Teachers, to talk about the fascinating world of bridge. Bryan shares how he fell in love with the game, why it’s an in…
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Season 5 Episode 29: Ever feel like your closet is packed, but you have nothing to wear? Your wardrobe should reflect who you are today, not who you used to be. In this episode, we’re diving into fashion, confidence, and personal reinvention with expert stylist Paola Arencibia—helping you declutter, redefine, and own your style with intention. Paol…
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Season 5, Episode 28: Have you ever felt like stress, negativity, or self-doubt are holding you back? What if small, daily mindset shifts could lead to more abundance, joy, and success? In this episode of Mature Allure, I sit down with Lori Rogers, president and co-founder of Rogers Marketing, a multi-million dollar woman-owned business, to explore…
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Season 5, Episode 27: Are you grappling with the decision to go gray or stay colored? In today’s episode of Mature Allure, we explore the emotional and societal pressures around aging, beauty, and hair with Ilise Harris, a renowned celebrity hair and makeup artist. Ilise Harris, with over 40 years in the beauty industry and an illustrious career wo…
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Season 5 Episode 26: What if retirement wasn’t just about slowing down but about stepping into the life you’ve always wanted? Whether you’re thinking about early retirement, shifting careers, or simply wanting financial security, it’s never too late to take control. In this episode, I sit down with Dalene Higgins, CEO of Elevate Finances LLC and ho…
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Season 5 Episode 25: Have you ever wondered how ancient wisdom and modern science can work together to optimize your health? In this episode, I sit down with Dr. Angela Zeng, founder of Carviva Beverages, to explore the power of traditional Chinese medicine, biochemistry, and nutrition in detoxification, longevity, and overall wellness. Dr. Zeng sh…
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Season 5 Episode 24: Ever felt your closet doesn’t quite reflect the person you’ve become? Or that navigating style and confidence in midlife feels overwhelming? Let’s change that. Join me as I chat with Damion Parsons, the visionary behind Sizewise Closet Coach, about empowering transformations through closet organization and personal style. Damio…
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Season 5, Episode 23: How can understanding sugar addiction transform your health and reclaim your vibrancy in midlife? In this episode of Mature Allure, I sit down with Jen Edden, founder of the Sugar Freedom Method and author of Woman Unleashed, to explore the hidden impacts of sugar addiction on our health and vitality. Tune in as Jenn shares he…
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Season 5, Episode 22: Are you juggling the complexities of caregiving, maintaining your well-being, and finding balance in midlife? In this episode, I sit down with Reggi Sweat, a seasoned caregiver, content creator, and advocate for self-care and wellness. Reggi’s journey—from caring for multiple parents with complex health needs to mastering the …
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What if the secret to lasting peace and vibrant health is already within you? Join us as Udo Erasmus unravels the profound connection between life’s harmony and the way we care for our minds, bodies, and souls. In this episode, Udo dives deep into the critical role of healthy fats and the detrimental effects of industrially processed oils on our bo…
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Season 5, Episode 20: How often do we rush through life, seeking happiness and fulfillment in all the wrong places? What if everything we’re looking for is already within us? In this enlightening episode, we’re joined again by Udo Erasmus to explore how finding inner peace can transform the way we live and love. In this insightful conversation with…
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Season 5, Episode 19: Hi, I’m Sherri O., host of Mature Allure, and I’m so thrilled to have you join me as we wrap up 2024 and gear up for an empowering and purpose-driven 2025. Whether you’re winding down after a busy year or savoring a quiet holiday moment, this episode is all about reflecting on gratitude, setting intentions, and embracing every…
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Season 5, Episode 18: Ever wonder how embracing volunteerism and diversity can transform lives, businesses, and communities? In this episode, we dive into how small, purposeful actions can make a huge impact. In this inspiring episode, I sit down with Jennifer Turner, a dynamic leader and passionate volunteer who has dedicated her career and person…
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Season 5, Episode 17: Welcome to Mature Allure! Are you feeling overwhelmed or anxious as the holiday season approaches? In this episode, I am joined by my long-time friend, Rhumel Anderson, an intuitive Reiki master and founder of Led by Love Healing. Rhumel shares how Reiki can help reduce stress, manage anxiety, and promote self-healing during o…
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Show notes and links: https://www.chrisbeatcancer.com/katherine-lawrence-on-healing-stage-4-endometriosis-cysts-and-fibroids-with-a-plant-based-dietkatherine-lawrence-on-healing-stage-4-endometriosis-cysts-and-fibroids-with-a-plant-based-diet/
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Season 5, Episode 16: In this heartfelt episode of the Mature Allure podcast, I sit down with Sarah Bajc, the owner of an eco-resort in Panama, who shares her deeply personal journey of love, loss, and reinvention. Sarah opens up about navigating life after the devastating disappearance of her fiancé on Malaysia Airlines Flight MH370 and how she ev…
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Season 5, Episode 15: Are you looking for meaningful ways to connect with your loved ones this holiday season? In this episode of Mature Allure, I’m joined by Dr. Krishna Y. Smith, an esteemed educational leader with over 27 years of experience in K-12 and higher education. Dr. Smith has passionately guided thousands of students toward academic and…
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Season 5 Episode 14: Can you truly enjoy the holidays without the guilt? Join me, Sherri O., as I chat with Jenn Trepeck, the vibrant host of Salad with a Side of Fries. In this episode, we dive into how you can savor your favorite festive treats while keeping your health goals intact. We discuss managing holiday cravings, balancing indulgence with…
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Season 5 Episode 13: Have you ever felt like you’re standing on the edge of change, wondering who you are and where you’re headed? In today’s episode, I’m joined by Anne-Sophie Reinhardt, a mind, body, and leadership coach dedicated to empowering women to build self-worth and positive body image. Together, we explore how to nurture a sense of self …
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