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Brain Based Podcasts

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Brain Based Parenting, The Boys Ranch Podcast for families. We all know how hard being a parent is, and sometimes it feels like there are no good answers to the difficult questions families have when their kids are struggling. Our goal each week will be to try and answer some of those tough questions utilizing the knowledge, experience, and professional training Cal Farley’s Boys Ranch has to offer. Contact us: email [email protected] To Donate: https://secure.calfarley.org/site/Donatio ...
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The Whole Parent Podcast

Jon Fogel - WholeParent

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Welcome to 'The Whole Parent Podcast,' where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential

Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin

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Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...
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Brain-Based Boss

Terry Williams

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Author of the book 'The Brain-Based Boss', people engagement expert (and humorist) Terry Williams talks workplace cultures and leadership. Provocative thinking about the past, present and future of work. Tools, tips and techniques on what makes people tick (and stick.)
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Brain Aware Podcast

Brain Aware Training

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The Brain Aware Podcast, exploring the science of success. We harness the power of human biology to help people—and organizations—rise to their potential. Join internationally recognized thought leader Dr. Britt Andreatta and talent strategist Justin Reinert as they explore the neuroscience behind today's workplace challenges, like change, teams, and leadership. Each episode unpacks actionable insights from cutting-edge research to help you create environments for people to do their best wor ...
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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Brain Friendly Marketing

Rhiannon-Amber Leavett

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Most marketing strategies are still built on assumptions, opinions, and outdated focus groups. But here’s the problem: 96% of all decisions happen subconsciously. Which means your customers can’t even explain why they buy. This podcast cuts through the noise and shows you how to use neuroscience, behavioural science, and decision-making psychology to create marketing that actually works. From insurance to pharma, fintech to fashion, whatever your industry I’ll break down brain science into p ...
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Aging Flipped with Debi Talbert

Debi Talbert Mindset Coach For Women In Their Grandmotherhood Years

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You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this c ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Huberman Lab

Scicomm Media

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Connected Parenting

Jennifer Kolari

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Connected Parenting shares techniques that therapists use to help parents soothe their child as well as enhance the parent-child bond and is based on the understanding that correcting and guiding behavior works best when it is preceded by and linked to empathy. At the heart of this parenting model is the CALM Technique which helps parents accurately attune to children’s affect and experience. These empathic interactions release reward chemicals in the brain that stimulate positive emotions a ...
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Right Brain Rollers

Brandt Sanderson and Eric Summerer

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A podcast about boardgames with two hosts who happen to be left-handed. Brandt Sanderson and Eric Summerer approach the hobby of boardgaming from their own particular angle, discussing games they've played, both together and with their respective groups, as well as tackling a discussion topic that the D12 of Fate decides for them.
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Join Kate, ADHD Parent Coach, Author, and host of The ADHD Kids Can Thrive Podcast, as she interviews experts and advocates in ADHD for parents who are raising a child with ADHD. She explores many different ADHD-related aspects for parents to consider along their journey to create a better life for their child and family. Learn more at https://adhdkidscanthrive.com/
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THRIVING MINDS PODCAST

Professor Selena Bartlett, Neuroscientist, Brain Health is Everyone's Business

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Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education. With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's ...
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Professor Jim Al-Khalili talks to leading scientists about their life and work, finding out what inspires and motivates them and asking what their discoveries might do for us in the future
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FASD Family Life

Robbie Seale

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FASD Family Life podcast is where we get REAL about raising children and youth with Fetal Alcohol Spectrum Disorder. I am Robbie Seale, the host and producer of the FASD Family Life Podcast. I'm so glad that you found this podcast. I am not a social worker or a psychologist. I am a mom who snuck into conferences, scoured the internet, read books, attended for webinars and workshops because I was desperate to learn everything I could about Fetal Alcohol Spectrum Disorder and trauma. Why? Beca ...
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Where traditional mental health care meets innovation, insight, and hope. Hosted by Maria Lloyd, LMFT, Catalyst for Healing explores groundbreaking therapies, transformative healing journeys, and real conversations that go beyond symptom management and into true emotional freedom. Each episode dives into real stories, new healing approaches, and how to move beyond survival into true emotional wellness. If you're ready for deeper healing and lasting change, this podcast is your starting point ...
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In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.
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Delve into the frontiers of cutting-edge brain science with ‘Research Renaissance’ a podcast presented by the Karen Toffler Charitable Trust. Join us on a journey of discovery with a diverse lineup of guests, including early career researchers undertaking groundbreaking studies. Hear their insights alongside voices from investment communities, policymakers, and research institutions. Collectively we explore the complexities of neurological diseases, their root causes, potential treatments, a ...
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Welcome to Uncanny Valley—an insider look at the people, power, and influence of Silicon Valley—where each week, WIRED’s writers and editors bring you original reporting and analysis about some of the biggest stories in tech. On Thursdays, WIRED’s Global Editorial Director Katie Drummond is joined by Lauren Goode and Michael Calore to break down a recent story or phenomena bubbling up in Silicon Valley and explain its influence on our daily lives. And on Fridays, WIRED’s Zoë Schiffer has an ...
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Hey, y'all, it's Kasey Bell! Join me on The Shake Up Learning Show, where we dive into the world of blended learning and edtech. As a former middle school teacher turned digital learning coach, I'm here to share practical tips, tools, and ideas for your classroom and beyond. We'll explore everything from AI in education and Google for Education tools, tried and true tech tools, and effective instructional strategies. Plus, I'll sprinkle in essential tech tips to keep your teaching fresh and ...
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Spoil Your Baby

Dr. Greer Kirshenbaum

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As a mom, neuroscientist, and a long time expert to parents, almost every expert has it wrong when they say 'don't spoil your baby.' Up until the age of 3, your only job is to spoil your baby with affection, attention, and protection. I promise you it's the best chance for the long term mental health and success of your child. On my podcast, I will interview the leading experts to explain why you need to SPOIL YOUR BABY as well as those that may disagree for a spirited debate. I will also gi ...
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Eat to Live

Jenna Fuhrman, Dr. Fuhrman

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Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
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The Tucker Carlson Show

Tucker Carlson Network

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The Tucker Carlson Show is your beacon of free speech and honest reporting in a media landscape dominated by misinformation. The only solution to ending the propaganda spiral is by telling the truth. That's our job. Every day. No matter what.
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Home Base Nation

HomeBase.org

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Home Base Nation brings you discussions on thriving beyond surviving, and conversations with the civilian and military leaders of a grateful nation, who have been listening to our veterans and military families, and creating service for those who have served. Hosted by Dr. Ron Hirschberg, physician at Home Base and Mass General Brigham.
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Motherhood and business aren't meant to be done alone. The Boss Mom Podcast isn't just a collection of conversations—it's your decision support, your permission slip, your place to laugh, cry, and connect. Hosted by Dana Malstaff, founder of Boss Mom LLC, this is your new home base, where you'll find mom-centric business advice, the raw truth about being a mom with big dreams, and a ton of hope and proof that you can reach all of your goals. No matter what stage of motherhood or business you ...
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Hard Fork

The New York Times

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“Hard Fork” is a show about the future that’s already here. Each week, journalists Kevin Roose and Casey Newton explore and make sense of the latest in the rapidly changing world of tech. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.
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The beauty industry's top talent share their wisdom, advice and authenticity with our WHERE BRAINS MEET BEAUTY™ listeners. Topics include: work/life balance, how to hustle and how to handle challenges - all discussed with great honesty and humor. Conversations humanizing the beauty exec experience. Hosted by Jodi Katz, Founder and Creative Director of Base Beauty Creative Agency. New episodes launch every other Wednesday - follow us to get alerts! Episodes can be found on all streaming platf ...
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Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind

Victoria D. Lydon, MA | Author and Certified Christian Life Coach

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What if the biggest battles you face aren’t out there—but in your own mind? Join author and Certified Christian Life Coach Victoria Lydon weekly as she equips you to take every thought captive, renew your mind, and live with unshakable peace. Blending biblical truth and neuroscience, Victoria will show you how your thoughts literally rewire your brain—and how God’s Word gives you the power to break free from fear, anxiety, depression, and toxic thinking. If you’re ready to exchange overwhelm ...
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The show for fashion entrepreneurs who want to grow a profitable business with no BS. A listener says it best. "If you're like me and keep falling down useless marketing rabbit holes, stop and just follow jane's clear actionable and no nonsense advice."
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Imagine this…the weather is starting to get cooler, and it’s time to get out the winter clothes. You’ve been doing great, working hard with managing your portions, making some solid choices and feeling truly proud of yourself. But that box of winter clothes looms and you can hear the ominous eerie music in your head. Will the jeans fit? You put on …
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Send us a text Want your child to trade boredom and entitlement for empathy, confidence, and real-world skills? We unpack how consistent, hands-on service can flip that switch. We dive into why serving others accelerates brain development from self-focus to perspective-taking, and how repeated, real-life interactions build emotional intelligence th…
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Do you believe the brain can be trained to manifest? Do you think it’s more about mindset or action? Today, Jay sits down with neuroscientist and creator Emily McDonald to explore how rewiring your brain can transform every area of your life. Emily shares how understanding the science behind your thoughts, emotions, and behaviors can help you break…
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No one gets excited about insurance (except maybe underwriters...) because insurance isn't exciting or sexy. No one is excited to renew their car insurance... But that’s exactly what makes insurance marketing so fascinating to a marketing nerd like me... In this episode, I’m talking all about how insurance brands use fear to grab attention and then…
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Are you running late before you even start getting ready? That's time blindness at work, mama. And wow, does it make everyday life harder! In this episode, I'm sharing the real talk from conversations with two different coaching clients this week about how ADHD brains process time—and why "it's time to go" means something totally different for us t…
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Send us a text In this illuminating conversation, Gabriel McCoy LMFT shares his personal and professional journey into the world of neurofeedback therapy. From its unexpected origins in 1960s EEG research to its modern-day applications, Gabriel offers a grounded, compassionate look at how neurofeedback supports healing for ADHD, anxiety, depression…
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In this episode of Where Brains Meet Beauty, Jodi Katz sits down with Dr. Ariel Ostad Dermatologist, Cosmetic Surgeon & Brand Founder and Kelsie Johnston, Former GM/Head of Beauty & Personal Care TikTok Shop US to explore how artistry, influence, and authenticity shape the future of beauty. From a middle school dream of becoming a buyer to helping …
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How do you know if someone’s really right for you? Has there ever been a time you thought someone was right for you but turned out wrong? Today, Jay brings together four of today’s most insightful voices on love and relationships, Vanessa Van Edwards, Jillian Turecki, Sadia Khan, and Lori Gottlieb, for a deep and honest look at what it really takes…
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You’re running ads and they’re not converting. Your accountant team is on your back or you feel like you're wasting money... The problem probably isn’t your product or your targeting, or even the platform... it’s your messaging. In this episode, I’m getting straight to the point: your ads are bleeding money because they’re not brain-friendly. I bre…
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It all started with a gold star. A single shining sticker on a kindergarten chart that—without me realizing it—began rewiring my understanding of love, worth, and motivation. In this episode of The Whole Parent Podcast, we dive into the hidden cost of praise—why “good job” might be doing more harm than good, and how something as innocent as a stick…
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Katie catches up with fellow journalist and podcast host, Kara Swisher to talk about interviewing arrogant pricks, the power of negging and who would play her in a movie. And she tells Katie if she had to she would rather work for Sam Altman over Mark Zuckerberg. Join WIRED’s best and brightest on Uncanny Valley as they dissect the collision of tec…
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In July 1545, King Henry VIII watched from Southsea Castle on England's south coast as his fleet sailed out to face the French - only to witness his prized warship, the Mary Rose, sink before his eyes. Raised from the Solent in 1982, the ship is now the centrepiece of the Mary Rose Museum, along with thousands more artefacts that were recovered fro…
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#239: Discover the 8 best free Chrome extensions for teachers to streamline lesson planning, save time, and boost productivity. Perfect for busy educators looking to simplify their workflow and maximize impact in the classroom. 📝 Access the full show notes and blog post here 💥 FREE Fall & Winter AI Prompt Cheat Sheet for Teachers 🐥 Early Bird BLACK…
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This is a Premium-exclusive episode of the podcast. To listen to the full episode you need to be subscribed to Sigma Nutrition Premium. What exactly are "antioxidants," and why do they get so much hype? We often hear that blueberries, dark chocolate, and red wine are healthy because they're packed with antioxidants – but is the story really as simp…
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The moment our leaders started pretending that gender roles aren’t deeply embedded in nature, the West fell apart. Chris Williamson explains. (00:00) Should You Go to College? (12:58) The Real Wage Gap Between Men and Women (19:37) Why Female Happiness Is in Decline (36:32) Where Did the Phrase "Toxic Masculinity" Come From? (45:28) The Efforts to …
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In this episode, Ty sits down with Julia Carpenter, an equine connection specialist who’s helping horse and mule owners all over the world build deeper, more meaningful relationships with their animals. Julia breaks down her powerful 2-Step Technique—a simple yet transformative approach that helps riders truly understand what their equine partners …
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Host: Kate Brownfield, Certified Whole Person & ADHD Parent Coach Guest: Dr. Kate Lund, clinical psychologist, peak performance coach, TEDx speaker, and author of Step Away: The Keys to Resilient Parenting Episode Overview In this empowering “Kate + Kate” episode, Kate talks with Dr. Kate Lund about what resilient parenting really looks like when y…
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How many times have you met someone new, only to forget their name a minute later? Or finished reading a page, realizing you can’t remember a single word you just read?  You don't have a bad memory. You just haven't been using it the way it was designed. In this episode of the Kwik Brain podcast, Jim reveals a simple yet powerful technique proven b…
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Ryan Serhant is one of the most successful and well-known real estate entrepreneurs in the world, with over $20 billion in lifetime sales. After leading one of New York City’s top-ranked brokerage teams to more than $4 billion in transactions, he founded SERHANT., a next-generation real estate company built at the intersection of media, technology,…
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My guest is Dr. David Fajgenbaum, MD, professor of translational medicine and human genetics at the University of Pennsylvania. He explains how, unbeknownst to most doctors, many approved medications can successfully treat or even cure diseases other than the ones they are typically used to treat. He shares his story of escaping death from Castlema…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Sally Greenwald is an OB-GYN who specializes in women's sexual health from a hormonal and physiologic perspective, with expertise spanning desire, arousal, pelvic floor function, contraception, and menopause care. In t…
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In this first episode of On Purpose with Radhi, Jay opens up a conversation many of us have faced but rarely unpack, being asked, “When are you having kids?” What seems like a casual question often carries a weight that touches on biology, cultural expectations, financial realities, and deeply personal struggles. Together, Jay and Radhi peel back t…
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George Santos on being tortured in prison. (00:00) Santos’s Takeover of the Prison Kitchen(11:50) The Interesting People Santos Met in Prison(21:00) What Are the Guards Like?(27:07) Did Anyone Plot Escape?(41:39) How Did Santos Land in Solitary Confinement?(51:33) How God Saved Santos From Suicide Paid partnerships with: Cozy Earth: Luxury shouldn'…
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In today’s episode, WIRED’s Brian Barrett is joined by Leah Feiger to run through five stories that you need to know about this week — from the release of Grokipedia to real estate entering its AI slop era. Then, Brian and Leah dive into why the promise of a tech-forward school in Texas with software instead of teachers fell apart. Learn about your…
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This week, Character.AI announced that it would soon be taking its A.I. companions away from teens. We explain why this is a major development in the world of chatbots and child safety and how we expect other companies to respond. Then, Elon Musk has built a Wikipedia clone called “Grokipedia.” We discuss what it means for the control of knowledge …
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Boredom, it’s uncomfortable, it’s annoying, and it often sends us scrambling for solutions. But what if boredom isn’t something to fix… what if it’s actually something to embrace? In this episode, we’ll explore why boredom isn’t the enemy. In fact, it’s one of the most valuable emotional states for children. Boredom helps develop creativity, proble…
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Do you have a quick way to reset when you’re overwhelmed? What’s something you wish worked better when you try to reset? Today, Jay introduces a simple yet powerful 7-Day Micro Habit Reset, a series of small, intentional habits to help you pause, realign, and begin again with a clear mind and a calm heart. If you’ve been feeling drained, distracted…
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Is it possible to improve our sleep and reduce anxiety, even when navigating the exhaustion of new parenthood? Talia Shapero's journey to becoming an adult sleep coach began with her own years-long battle with insomnia. This sleep struggle became significantly worse after the birth of her son. Even when her baby started sleeping through the night, …
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At BossMom, we're normalizing the conversations that help you grow a business while raising a family. In this episode, Dana sits down with Cynthia Garcia—an unstoppable entrepreneur, four-time founder, and the powerhouse creator behind the SELF-Made Movement. Cynthia is on a mission to help women embrace aging with confidence, rewrite the stories w…
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Last week, the US Justice Department published an indictment involving NBA stars and members of the mob for allegedly running a network of rigged gambling games. One of their rigging tactics was a manipulation of a Deckmate 2 automatic shuffling machine — almost identical to the one WIRED’s Andy Greenberg and his hacking crew executed using the sam…
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Alfred Lin, Partner at Sequoia Capital and three-time #1 Midas List investor, has backed some of the most transformative companies of the past two decades. His portfolio spans early bets on Airbnb, DoorDash, Uber, Zipline, Kalshi, and Commure to growth-stage partnerships with OpenAI and Citadel Securities, consistently identifying founders and busi…
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What does it take to construct humanity's cultural history and what do these efforts produce in the world? In The Politics of World Heritage (Oxford UP, 2025), Elif Kalaycioglu analyzes UNESCO's flagship regime, which seeks to curate a cultural history of humanity, attached to "outstanding universal value" and tethered to goals of peace and solidar…
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In this Huberman Lab Essentials episode, my guest is Dr. David Sinclair, PhD, a professor of genetics at Harvard Medical School and a leading expert on the biology of aging. We discuss the cellular and molecular mechanisms of aging—and how specific behaviors, such as fasting, regular exercise and NAD⁺-boosting compounds like NMN, can activate the b…
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🔹 Grab your free download: ⁠The 7 Rs for Living Your Best Thought Life⁠ https//:lchi.p/b954-7/9623 Did you know that roughly 80% of your thoughts are negative and 95% are repeated? No wonder it’s so easy to get stuck in mental ruts! In this short and powerful episode, Victoria unpacks how your brain actually wires your thoughts — and how God can he…
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The prospect of regime changing Maduro is like Viagra to Lindsey Graham. Unfortunately it won’t prevent a single fentanyl death. Paid partnerships with: Eight Sleep: Get $350 off the new Pod 5 Ultra at https://EightSleep.com/Tucker SimpliSafe: Visit https://simplisafe.com/TUCKER to claim 50% off a new system. There's no safe like SimpliSafe. PureTa…
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Brandt waxes poetic about his recent friends gathering. Eric looks forward to Essen. We review Shall We Dance, Luthier, Nekojima: Torii Pack, and Cretaceous Rails. We Talk Table Talk. We close the show with our Doubles Review of the Prospect for Silver expansion to Tiletum from Board and Dice. 00:33 - Brandt's Vanner Con: Hot Streak, The Lord of th…
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When was the last time you felt truly at ease with someone? Do you feel that kind of ease often, or was it rare? In this special live episode recorded at the DAR Constitution Hall in Washington, D.C., Jay sits down with bestselling author and therapist Lori Gottlieb to explore the hidden dynamics that shape our relationships. Together, they unpack …
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Have you ever had a day when your brain just takes off without you? One minute you’re feeling pretty good about your food choices, and the next you’re spiraling because the scale didn’t move, or you ate a handful of chips? Maybe you’ve actually been doing fine and even had some good wins, but your brain finds the one thing that wasn’t perfect and d…
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Send us a text In this powerful and personal episode, Licensed Clinical Social Worker Hufsa Ahmad opens up about her journey into the field of therapy, shaped by her own experiences with mental health and cultural stigma. Together, we explore the transformative framework of Dialectical Behavioral Therapy (DBT), its origins, and its practical applic…
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Send us a text Attention Deficit Hyperactivity Disorder (ADHD) is a double-edged sword that represents both a significant challenge and a remarkable opportunity in the business world. This podcast is your comprehensive guide to thriving, providing evidence-based techniques, practical resources, and proven strategies for success in entrepreneurial a…
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"My ideas are often labelled as impossible, or useless, or both. Usually when people say that I'm on the right track." George Church is a geneticist, molecular engineer, and one of the pioneers of modern genomics. He's also someone who makes a habit of finding solutions to the seemingly impossible. Over the course of his career so far, George devel…
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The Atlantic CEO’s new book, The Running Ground, examines his complicated relationship with the sport. Nicholas Thompson, former WIRED editor, talks to Katie about the ways tech is helping him become a better runner. Join WIRED’s best and brightest on Uncanny Valley as they dissect the collision of tech, politics, finance, and business, from Alexis…
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Send us a text Feeling overloaded by family logistics and daily meltdowns? We brought together our counseling, training, clinical, and campus life team to share five brain-based strategies that bring calm, clarity, and connection without adding more stress. You’ll hear how simple routines reduce decision fatigue, why writing the plan where everyone…
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GLP-1 receptor agonists have emerged as a groundbreaking tool in obesity treatment. In this episode, Dr. Spencer Nadolsky (an obesity specialist) explains how these medications are now yielding unprecedented weight loss outcomes in people with obesity. The discussion centers on GLP-1 agonist drugs like semaglutide and tirzepatide: how they work, ho…
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