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A Grey Matter

Queensland Brain Institute

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A Grey Matter is for anyone who has ever wondered how we think, feel, reason and move. The Queensland Brain Institute's neuroscience podcast unlocks the wonders of the brain – the complex and mysterious core of who we are and what makes us human. QBI researchers, at The University of Queensland, strive to understand the development, organisation and function of the brain in health and disease. www.qbi.uq.edu.au
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We believe music is medicine. Experience the future of cognitive health & wellness with captivating restorative audio. Vibes AI introduces Restorative Audio—entertainment that works with your brain's natural rhythms to enhance cognitive function while you simply listen and enjoy. Our restorative audio combines immersive soundscapes with science-backed frequencies that: Restore mental clarity and focus Enhance memory formation Reset algorithmic fatigue Optimize sleep patterns Unlock creative ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Train The Brain

Train The Brain

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Welcome to Train The Brain podcast channel. Here we know about entrepreneurship, Communication, Creativity and Life Skills. Every night you will be getting a new episode which will be full of Wisdom
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The Potent Mind helps you train your attention, rewire unhelpful habits, and be more present, grounded, and resilient. Hosted by Dr. Jerry Gelbart, this science-informed series blends newer, practical psychological teachings plus real-life insight to help you navigate stress, sharpen focus, and shift how you show up in the world. Each short episode invites you to pause, reflect, and build the kind of mind that works for — not against — your goals, your relationships, and your well-being.
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Brain Aware Podcast

Brain Aware Training

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The Brain Aware Podcast, exploring the science of success. We harness the power of human biology to help people—and organizations—rise to their potential. Join internationally recognized thought leader Dr. Britt Andreatta and talent strategist Justin Reinert as they explore the neuroscience behind today's workplace challenges, like change, teams, and leadership. Each episode unpacks actionable insights from cutting-edge research to help you create environments for people to do their best wor ...
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You deserve a good night's sleep...or whatever. Relax and unwind while award-winning radio host and podcaster, Sloane Spencer, lulls you with boring retellings about bands and musicians beloved by Gen X. Start with a familiar meditation to train your brain that it's time to sleep, then settle in and drift off with a low, mellow, sometimes whispering history lesson about the best bands to ever make your mixed tapes. Sleep with Rock Stars, the Gen X sleep podcast.
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Thin Brain Training with Coach Carlene Podcasts is based on Carlene's 19+ years of working with obese women to help them not just lose weight but how to keep that weight off. It doesn't matter what diet you use or how fast you want to lose weight, what matters is the mental changes you make to break embedded dieting patterns. What good is it to lose all that weight only to gain it back because once you're at goal you return to the eating habits that made you gain weight in the first place?
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The Neuro Collective Podcast

Dr. Michael Bagnell & May Bagnell

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Welcome to The Neuro Collective Podcast! We are your hosts, Dr. Michael Bagnell, Functional Neurologist and May Bagnell, Mindset and Nutrition Coach. Together, we are here to guide you through the dynamic intersection of Functional Neurology, Mindset Coaching, and Functional Medicine. If you're passionate about neuroscience, alternative health, and holistic wellness, you're in the perfect place. Our podcast is designed for those who are eager to explore innovative ways to heal brain conditio ...
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential

Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin

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Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...
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Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset. Whether you’re dealing with ring nerves, inconsistency, fear of leveling up, or just want to feel more confident out there, this podcast is your weekly dose of support, str ...
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Chris Coursey brings you the THRIVEtoday podcast, full of real-life stories of encouragement and transformation from people using relational skills every day! What are "Relational skills"? They are brain-based skills that give us the ability and capacity to build meaningful connections with the people in our lives. With practice, relational skills are what we use to maintain our relationships during strain, conflicts and difficulties so we endure hardship well as we stay connected. www.thriv ...
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Welcome to the podcast where vision meets performance. Hosted by Dr. Daniel Laby, one of the world’s leading Sports Vision Specialists with over 30 years of experience working with professional, Olympic, and elite athletes across the globe. This show is designed for athletes, coaches, parents, and performance-minded professionals who want to understand how the visual system, what you see and how your brain processes it, directly impacts your ability to compete at the highest level. Each epis ...
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The Therapy Guy

The Therapy Guy

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Introducing the therapy guy a fantastic podcast all about everything mental health-related. if you have any questions or want and information about different types of therapy or what to expect in a counselling session. Each episode will include things like tips, information, and advice to help you improve your mental health and wellbeing. We welcome your feedback, questions, and comments.If you enjoy what you hear, could you leave us a review. Thanks for listening and we look forward to hear ...
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Welcome to The Optimistic Outlook, a daily podcast with one idea to help you train your most important muscle — your brain — and apply it in real life. I'm John Eades, sharing insights from real leaders, modern psychology, and daily experiences to help you grow and lead with purpose.
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THE ED MYLETT SHOW

Ed Mylett | Cumulus Podcast Network

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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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Did you arrive in midlife and realize that you’re unhappy with who you’ve become? You know what to do to start living the life you want, but you are stuck in a cycle of self-sabotage. Tina Bernal is a certified integrative health coach and neuro-accelerated hypnotist who wants to show you, it is possible to free yourself of the emotional heaviness you feel. She helps women use their unique body and mind to release the emotional chaos of life through a powerful combination of movement, brain ...
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Train Your Brain... Lose Your Pain!

Dr. Steve Taubman and Dr. Tim Warren

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Get a leg up on chronic pain w/o additional drugs, devices, doctors or deductibles. Pain experts, international speakers, bestselling authors, and funny guys, Dr. Steve Taubman and Dr. Tim Warren riff on the science of pain and the failure of conventional treatments, based on over 75 years of experience in natural pain relief. Together known as The OUCH! Doctors, they share cutting edge ideas for body-mind healing. Laugh, think, and learn with The OUCH! Doctors and their expert guests. Suppo ...
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Leash up your dog, hit the pavement, and tune in to The Walk & Talk with award-winning dog trainer Lisa Burton. In each episode, Lisa pulls back the curtain on dog behaviour, sharing the real, no-nonsense strategies for tackling everyday challenges and achieving lasting, positive results. No fluff, no gatekeeping—just practical tips and expert advice that makes dog training fun, accessible, and achievable for every dog owner.
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Fact & Spin

Improve the News Foundation

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Join Scott Wallace and the team for our daily podcast that lets you discover the truth behind the day’s biggest news headlines! Visit our website at www.verity.news
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Right Brain Rollers

Brandt Sanderson and Eric Summerer

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A podcast about boardgames with two hosts who happen to be left-handed. Brandt Sanderson and Eric Summerer approach the hobby of boardgaming from their own particular angle, discussing games they've played, both together and with their respective groups, as well as tackling a discussion topic that the D12 of Fate decides for them.
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Explorations in neuroscience and why it matters in everyday life. This podcast will make understanding the brain easy and even... actionable. Yes, you can train your brain, even change it, developing it as a more aligned partner bringing you more of what you want in life. Dive into extended show notes, information about guests, and neuroscience insights you won't find anywhere else on each episode's resource page. Find them by visiting: https://www.thebrainandbeyond.com Be sure to subscribe, ...
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MAD Warfare Podcast

STP Productions

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MAD Warfare�� is a science-driven deep dive into the wild, weird, and sometimes wicked world of the �weaponization of everything.� But don�t worry�IT WILL BE FUN. Think of it as your covert ops manual for spotting how cyber hackers, rogue AI agents, and shady �bad actors� (who�d be terrible in a buddy comedy) are messing with our minds. Often in ways that evade detection� until it�s too late. With expert interviews from unexpected places and plenty of offbeat insights, ...
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In our uncertain, unscripted world how do we Dare to be Human? How can we become more aware of how we show up in our lives moment to moment? How can we expand our range of options? Hosts Kat and Livia will explore human identity, performance, and connection in each episode through the lenses of applied improv, storytelling, psychology, and more!
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Editors at eBioMedicine, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to this open access journal, this podcast covers a broad range of topics, from climate change and health to microplastics in human tissues, the microbiome-gut-brain axis and binge drinking to computational pathology in 2030, and more.
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She Grabs The Mic

Cole Baker-Bagwell

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Being human can be stressful, overwhelming, frustrating, challenging, and really freakin’ hard. Knowing how to tune your mindset and make it work for you is the difference between surviving and thriving. She Grabs the Mic is the podcast on a mission to teach you how. Get ready to think well, be well, and live your most kick-ass life from the bedroom to the boardroom. Your host, Cole Baker-Bagwell, Mindset and Performance Coach, is a quirky, sassy, emotionally intelligent, mindset-obsessed su ...
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Send us a text In this powerful episode of The NeuroCollective Podcast, Dr. Michael Bagnell and May Bagnell, IHP, sit down with Franco LoCoco — professional rugby player turned neuroscience and vision training coach from Argentina — to explore how training the brain and eyes can dramatically transform performance, healing, and everyday life. Franco…
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In this episode, Brock & Brad discuss protecting your time, the importance of communication and give a couple of random facts. After that, they answered 4 listener questions. Question #1 - When training for strength, can I do a set of an opposing muscle group in my rest periods? For example, I’d be resting 3mins between shoulder presses but doing s…
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Trump authorizes the CIA to operate in Venezuela, China seizes 60,000 maps for alleged territorial mislabeling, hundreds of Russians sing a banned anti-war song in St. Petersburg, France’s Sébastien Lecornu survives two no-confidence votes, Trump reveals San Francisco as the next city for federal force deployment, the U.K. confirms that the chair p…
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Muse S Athena – The next-generation EEG + fNIRS headset for meditation, sleep, and focus. Learn more: https://choosemuse.com/josh USE CODE: JOSH ofr 15% Off In this episode, Josh explores one of his favorite biofeedback tools for meditation and performance: the Muse S Athena. This cutting-edge headband uses EEG and fNIRS technology to measure brain…
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We've trained our brains to reach for our phones. Big tech has conditioned us like Pavlov's dogs to stay engaged. This week, you're invited to look at your smartphone addiction through a mindful lens and start breaking it down. You'll learn mind blowing smartphone data, and why changing your relationship with you smartphone can boost your mindset, …
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Find the Blunder Exercise: The audio will lead you through a series of moves from the beginning of a game. One player will blunder and the other will not punish them for it. Can you find the blunder and the best punishment? To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dont…
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How to Unlock the Ultimate Version of YOU In this mashup episode, I’m bringing together four incredible stories that reveal what it truly takes to break through fear, doubt, and pain and step into your ultimate potential. Lewis Howes, Jamie Kern Lima, Damon West, and Rod Carew each share deeply personal moments that will challenge the way you think…
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President Trump ends Canada trade talks over a Ronald Reagan ad controversy, South Africa and Vietnam upgrade to a strategic partnership, Ukrainian President Zelenskyy attends a London “Coalition of the Willing” meeting, U.S. Secretary of State Rubio says Israel has met its commitments and Hamas must disarm, the U.S. deploys the world's largest air…
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Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or [email protected] To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization…
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The US sanctions Russian oil giants Rosneft and Lukoil, The International Court of Justice orders Israel to allow aid into Gaza, U.S. strikes on alleged drug vessels off Colombia's Pacific coast leave five dead, The Democratic Republic of Congo and Rwanda hold their third peace meeting, New York City mayoral candidates clash in their final debate, …
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It's easy to drift into thoughts about the future, but dreams alone don't move you forward. In this episode, John shares lessons from Notre Dame Coach Marcus Freeman and tennis champion Novak Djokovic about living in the present and doing the daily work that builds the future you want. Quote of the Day: "The future is built by what you do today." 🔗…
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In this episode, we dive deep into the fascinating connection between a dog’s emotions and their behaviour... and why it’s a two-way street! You’ll learn why sometimes a dog’s behaviour isn’t just a result of their emotional state, but actually drives the emotion itself, creating self-reinforcing loops of stress or reactivity. I’ll break down the s…
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Illegal Move Exercise: The audio will lead you through a series of moves from the beginning of a game. Somewhere in there, a player will make an illegal move but the game will continue anyway. Find the illegal move. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveunti…
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This week Kevin and Tom take time to discuss meaningful ways to reach out and find students that are lost in the shuffle. Some of these "lost" students have straight As, some are failing, some are engaged, some are asleep in class. Schools and programs need people that can find them and remind them of their worth! Have a listen and then pass it on …
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Shortcuts look tempting, but they rarely lead to the right destination. In this episode, John tells the story of four college students who learned the hard way that cutting corners can cost you more than you think — and why doing the real work always wins in the long run. Quote of the Day: "If you take a shortcut, don't expect it to lead you to a b…
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Israel’s Knesset passes a West Bank annexation bill in a preliminary vote, South Africa’s Cyril Ramaphosa kicks off a Southeast Asia tour in Indonesia, an appeals court in Colombia overturns former president Uribe's conviction, President Trump says he didn't want a “wasted meeting” after talks with Vladimir Putin are “on hold", six are arrested in …
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If your brain feels like it’s constantly bouncing from one thought to the next — if you rush, overthink, or can’t seem to slow down at trials — this episode is for you. We’re talking about frenetic energy, why it shows up, and how to find calm focus again. Spoiler: it’s not about being more disciplined. It’s about understanding what your nervous sy…
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J.D. Vance arrives in Israel to oversee the Gaza ceasefire, Sanae Takaichi becomes Japan's first female prime minister, A report identifies members of an “interagency weaponization working group” within the Trump administration, Ecuador releases a man who survived a U.S. strike on an alleged drug-carrying submersible, Former French President Nicola…
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You don't need perfect conditions to start. You need to make progress on what matters most. In this episode, John shares the story of Matthew Neice, a leader who transformed a mountain of backlogged work into a powerful lesson about measurable progress and momentum. Quote of the Day: "Define what matters. Then make progress on it." 🔗 Subscribe to t…
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Unlock your personal growth with emotional intelligence expert, Michele Nevarez. This week, learn how emotional intelligence fuels resilience, strengthens your mindset, and deepens human connection. You'll exit this episode with three practices that will help you grow emotional intelligence for yourself, in your family, and at your workplace. About…
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With over a decade of experience, Kenny Santucci has made himself a known as one of New York City’s top trainers and a thought leader in the health and wellness industry. Brand ambassador for Michelob Ultra and Fitaid, Technogym Master Trainer, host of the Fitaid Morning Show, Michelob Ultra MOVEMENT Fitness Festival, Model Beach Volleyball, and mo…
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Have you ever thought, “ok I get the whole normal eater thing and I want to be a normal eater... but I still want to lose weight”? Like, you’re totally on board with the idea of dropping diet rules, but you also don’t want to drop your goals? You want to trust yourself and see the scale move, but part of you still wonders, “Can I really have both?”…
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1. Summary (4–5 Paragraphs) In this episode of The Deep Dive, the hosts unpack four of the most common—and costly—mistakes athletes make that silently hold back their performance. Instead of focusing on grueling workouts or expensive equipment, they explore smarter, evidence-based ways to optimize performance through better decisions, sharper visio…
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Game Exercise: Close your eyes and follow along with an entire Chess game using the audio below. On each move, try to conceptualize the position clearly and understand how it has changed. Try to follow the game until the end to stretch the amount of moves you can see ahead. To learn more about Don't Move Until You See It and get the free 5-day Conc…
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Hard work always pays off, but no one can tell you when. The payoff might not come where you expect or when you want, but perseverance turns time into results. In this episode, John shares the three D's that often derail progress — difficulty, delay, and defeat — and how to overcome them by staying the course. Quote of the Day: "Perseverance turns …
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Show notes: (0:00) Intro (1:14) Dr. Brett Scher’s background (3:27) What is Metabolic Mind & the story of Matt’s recovery from bipolar disorder (5:38) How metabolic health and brain health are connected (7:35) Emerging research on ketogenic diets and mental illness (10:37) Can anyone benefit from a low-carb lifestyle? (12:51) Is a vegan diet always…
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The U.S. and Australia sign a $3B critical minerals deal, Jared Kushner and Steve Witkoff meet with Benjamin Netanyahu in Jerusalem, The EU approves a Russian gas phase-out by 2028, Rodrigo Paz wins the Bolivian presidential election, Japan’s Sanae Takaichi secures a coalition deal, A report says Marco Rubio traded MS-13 informants for prison acces…
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Redefining Success: The Road Less Traveled Have you ever wondered why chasing success can sometimes feel so lonely, uncertain, and even painful? In this week’s MAXOUT Your Mind Masterclass, I’m breaking down the truth about what it really takes to achieve greatness—and why the path that leads to the life you were born for is the one most people wil…
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Sleep with Prince, Part 3 Sleep with Rock Stars, the Gen X Sleep Podcast. You deserve a good night's sleep…or whatever. Relax and unwind while award-winning radio host and podcaster, Sloane Spencer, lulls you with soothing details about bands and musicians beloved by Gen X. Start with a calm meditation to train your brain that it's time to sleep, s…
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The more you grow, the more opinions you'll attract. In this episode, John shares why you should stop listening to people who don't care deeply about your success—and how to filter feedback through care, not criticism. Quote of the Day: "Filter advice through care, not criticism." 🔗 Subscribe to the daily newsletter: https://theoptimisticoutlook.be…
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Transform tremors into tranquility through revolutionary sound therapy combining ancestral healing wisdom with MIT neuroscience research. This breakthrough Restorative Audio harnesses three therapeutic frequencies—470 Hz (Tremor Modulator), 813 Hz (Dopamine Resonance), and 40 Hz gamma—creating comprehensive neurological support for movement and cog…
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Transform tremors into tranquility through revolutionary sound therapy combining ancestral healing wisdom with MIT neuroscience research. This breakthrough Restorative Audio harnesses three therapeutic frequencies—470 Hz (Tremor Modulator), 813 Hz (Dopamine Resonance), and 40 Hz gamma—creating comprehensive neurological support for movement and cog…
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A new, and increasing common trend in our society, has been to turn to AI companions for validation and friendship. Is this healthy and helpful longterm? Why is this happening and what do people need? Chris takes a look at the underlying needs that everyone has. 🔗 Joy Starts Here: https://bit.ly/joystartsherebook 🔗 Habit Builder Courses: https://th…
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What if the story running your life isn�t yours at all? Author and publisher Nate Ragolia (Brink Literacy Project) joins us to talk about how the stories we inherit�about who we are, what we deserve, and what we�re capable of�shape everything. From teaching creative writing in prisons to publishing comics by people society wrote off, Nate�
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Position Exercise: The audio will tell you where each of the pieces on the board are and whose turn it is. Find the best move! To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization FEN for today's exercise: 8/8/8/8/2BB4/8/1PK5/k7 w - - 0 1 A…
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In this episode, Dr Margreet Ridder — whose project was ranked the top FightMND-funded study in 2024 — reflects on her journey to becoming a researcher at the Queensland Brain Institute (QBI) with her group leader, Professor Pankaj Sah. She shares how her fascination with neuronal communication led her to electrophysiology and ultimately to pursue …
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Opening Exercise: The audio will lead you through a series of moves from the beginning of a game. At a certain point, one player will make a mistake and it’ll be your job to find the move to punish it. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/con…
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The Discipline of Focus: How to Start Winning AgainIn this mashup episode, I’ve brought together four powerhouse voices including myself, Codie Sanchez, Damar Hamlin, and James Lawrence, to uncover what it really takes to build an unshakable focus and eliminate the distractions that steal our greatness. I'm breaking down the hard truths about the s…
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The Houthi military chief of staff dies following an Israeli airstrike, Peru moves to impose a State of Emergency in Lima after protests turn deadly, Colonel Randrianirina is sworn in as Madagascar's president, Bangladeshi prosecutors seek the death penalty for ex-Prime Minister Hasina, Prince Andrew relinquishes the Duke of York title, New York Ci…
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