We believe music is medicine. Experience the future of cognitive health & wellness with captivating restorative audio. Vibes AI introduces Restorative Audio—entertainment that works with your brain's natural rhythms to enhance cognitive function while you simply listen and enjoy. Our restorative audio combines immersive soundscapes with science-backed frequencies that: Restore mental clarity and focus Enhance memory formation Reset algorithmic fatigue Optimize sleep patterns Unlock creative ...
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Brain Optimization Podcasts
Hi Optimists! We're taking a short break to reset and refuel, but we'll be back with an inspiring new episode on August 5th. Until then, take care of yourselves and each other. - The A Bit of Optimism Team __________________ My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someo ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Hosted by Tom Pals and Ruth Lorensson, the Autonomic Homeostasis Activation Podcast (AHA Podcast) explores how activating the brain engages the body’s interoceptive awareness and natural homeostatic processes, helping restore nervous system balance and support healing from stress.Grounded in neuroscience and the body’s innate intelligence, each episode offers practical strategies, scientific insights, and real conversations to help you build whole-person wellness—physically, emotionally, and ...
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Biz-Mom Life: Brain-Based Strategies for Mompreneurs, Time Management, Productivity, Mental Load, Mindset Solutions for Mom Entrepreneurs
Dr. Celia | Time Management Coach for Mom Entrepreneurs | Psychiatrist
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Welcome to Biz-Mom Life—the podcast for ambitious mom entrepreneurs who are building businesses and raising families (often at the same time). Hosted by Dr. Celia, a psychiatrist turned mompreneur, this show blends neuroscience, psychology, and the beautiful chaos of motherhood into smart, doable productivity strategies. If you’re looking for brain-based tools to lighten your mental load, build sustainable routines, and grow your business—without burning out—you’re in the right place. I’ll a ...
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Hosted by Brainsupreme’s founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether you’re looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. 🎧 Tune in, upgra ...
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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
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A podcast about health, science, nutrition, aging, and fitness.
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A podcast about success, social awareness, leadership, mindset success, and of course neuroscience. Hear from the best known (and lesser-known) minds on earth who are making the planet a better place using their gifts, talents, and genius.
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Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.
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Our goal is to make each of our guests exclaim: "hmmm... that's a good question. I don't know the answer." ...because when that happens, it means you, the listener, may be inspired to learn more beyond the interview and to ask great questions yourself that lead to new insights. In this podcast, we cover, Historical and current Anthropology, Comparative Religion and History
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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network
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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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HOT for Your Health is a fast paced, high energy, luxury lifestyle brand focusing on relentless health innovations. Subscribe to our podcast to hear from innovative speakers, experts and change makers as we discuss what's "HOT for your Health."
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Dr. Robert Sapolsky and his Offspring answer your questions, with topics ranging from his books to his time doing field work in Kenya, current research to current events, and lots more.
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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From development and design to marketing and support, Under the Radar is all about independent app development. It's rarely longer than 30 minutes. Hosted by Marco Arment and David Smith.
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Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohackers World Podcast — your go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and ...
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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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The Aware Show is dedicated to communicating information to inspire positive growth and change. Our goal is an increased awareness and healing on an individual and planetary level. Based on our commitment to the renewal of the human spirit, and combined with our pure faith in the power of love, we are answering a call to action for a more conscious world. The first step toward change is Awareness, and listening or watching interviews with the top minds in a wide range of fields will provide ...
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Hosted by clinical expert, author and popular speaker, Nora Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging and improve your brain.
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀 I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Fusion of Functional Medicine and Functional Neurology! A comprehensive holistic mind-body approach to correcting and optimizing your health! We combine the power of functional medicine and functional neurology to address the root causes of your health concerns, helping you regain balance and vitality without the use of prescription drugs. We believe in a personalized, integrative approach that goes beyond treating symptoms. Our innovative program is designed to optimize your body’s natural ...
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4
The Agile Brand with Greg Kihlström®: Expert Mode Marketing Technology, AI, & CX
The Agile Brand
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Expert mode marketing technology, AI, and CX insights from top brands and Martech platforms fill every episode, focusing on what leaders need to know to build customer lifetime value and long-term business value. The Agile Brand with Greg Kihlström® features executives and thought leaders from top brands and tech platforms discussing the industry's trends, like AI adoption, first-party data strategies, artificial intelligence in the consumer journey, consumer data privacy, omnichannel custom ...
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On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...
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AmSpa Founder and CEO, Alex Thiersch, takes an in-depth look at today's aesthetic entrepreneurs and what makes them successful.
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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I am Dr. Max Boakye, Neurosurgeon, and Neuroscientist, currently Professor of Neurosurgery, Chief of Spinal Neurosurgery, Director of Quality Improvement, and Clinical Director of the Kentucky Spinal Cord Injury Center. I interview leading neuroscientists, health administrators, neurosurgeons, educators, neuro and spine health care experts, and patients in this show. How do we optimize our brain and spine health, prevent aging brain and memory deterioration? What to do when something goes wr ...
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Addicted to Betterment is for leaders and high achievers who are wired for sharpening themselves. Hosts, David and Nikki Lewallen Gregory use a framework called The Life Wheel to grow in every role—offering tools, inspiration, and a system for progress.
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A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
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Did you know you can change the way you age? If you're like the patients I see in my medical practice, you want to feel better, live healthier, look better, and improve your cognitive function to feel great inside and out. This podcast contains medical content focused on changing the way you age. So, what will you manifest? Health & vitality or aging with disease? To optimize your body and brain, I share insights from Functional, Cellular, and Regenerative Medicine. Let me help you create th ...
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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
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Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
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The Great Intentions Podcast explores the intricate journey of parenthood in the digital age. Join our hosts, Jonas Lund, a conceptual artist and Roel Wouters, independent designer, director and artist, as they share personal insights on parenting, the influence of technology on children, and balancing family life with careers.
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Dr. Melina Roberts (@drmelinaroberts) is a Naturopathic Doctor, Author of Building a Healthy Child and Clinic Director of Advanced Naturopathic Medical Centre in Calgary. She is a leading authority in the field of naturopathic medicine specializing in European Biological Medicine effectively treating digestive issues, chronic disease and cancer.
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Optimal Health Uncovered is a podcast created by a group of health and wellness professionals located in the New York metropolitan area who aim to empower you to live better. From specific injuries to general fitness trends, diets to sleep habits, the experts at Performance Optimal Health are dedicated to bringing you the latest evidence-based research on the topics that matter most. If you have questions or want to hear about something specific in an upcoming episode, send an email to podca ...
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Hello and welcome to Overflow, a podcast dedicated to leading people to a place of hope, healing, and recovery. Each week, we'll explore topics such as brain health, faith, and personal growth. We'll look at practical ways to navigate anxiety and depression and how faith fits into the picture. Whether you experience challenges with brain health or you are looking to support someone, you've come to the right place!
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This is a podcast for Language Educators and Language Teacher-Entrepreneurs where we discuss all things related to Second Language Acquisition, Teaching, and Research.
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Can you recognize bad thinking, manipulative advertising and tricky arguments when you see them? How about your kids - how will they know whether the memes they're seeing on social media are really true? Critical thinking is the most important skill you can have when you’re living in a world that seems to have lost its mind. Everyone out there is trying to tell you WHAT to think, I want to teach you HOW to think! In every episode, I’m exposing the logical fallacies & cognitive biases being u ...
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Optimizing Brain Health: Dr. John Lewis on Polysaccharides, Performance & Alzheimer’s Prevention
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In today’s episode, , a nutrition expert and researcher, dives deep into the science of brain health, cognitive function, and preventing Alzheimer’s. Dr. Lewis explores how exercise, nutrition, and polysaccharides play a crucial role in optimizing brain performance and longevity. Tune in to learn: · What polysaccharides are and their impact on brai…
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Boost Brain Power by 25% WITHOUT a Pill (Brain Optimization Secrets) : 1305
1:10:55
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You’re leaving brainpower on the table, and this episode shows you how to reclaim it. Learn how to boost cognitive performance by 25% without relying on pills, stimulants, or gimmicks. Host Dave Asprey sits down with global finance expert and cross-cultural thinker Richard Conrad to explore how your cultural programming shapes your biology, metabol…
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356 – AMA #73: Preserving brain health, optimizing exercise programming, improving body composition, and more
“We can just see empirically that all the strength in the world, if it doesn't come with reasonable mobility, is going to be somewhat limiting at a minimum in quality of life.” —Peter Attia The post 356 – AMA #73: Preserving brain health, optimizing exercise programming, improving body composition, and more appeared first on Peter Attia.…
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#356 - AMA #73: Preserving brain health, optimizing exercise programming, improving body composition, and more
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter addresses frequently requested topics, including brain health, exercise programming, and body composition. He explores the factors that influence dementia risk—including m…
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148. The 8 Nutrients Crucial for Mental Wellness and Optimal Brain Function
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After having several guests on the podcast talking about mental illness-wellness and the connection to food, it's time to get into the nuts and bolts of why and what this can look like in your daily life. I firmly believe when we know why we need to do something it makes it easy to implement in our daily lives. That's the heart behind this episode.…
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#417 Revolutionizing Education: A New Approach to Learning w/ Genevieve King
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The Community is coming! Click here to learn more In this podcast episode, Kyle welcomes Genevieve, an educator and creator of the Origins Curriculum, to discuss her innovative approach to childhood education. Genevieve shares her background growing up on a Montana reservation and how her deep connection to nature has influenced her educational phi…
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Zorana Pringle on Creativity as a Choice: From Ideas to Action
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Dr. Zorana Ivcevic Pringle is a leading researcher in creativity psychology and author of The Creativity Choice: The Science of Making Decisions to Turn Ideas into Action. In this episode, she unpacks how creativity isn’t just a moment of inspiration—it’s a series of choices. Whether you think you’re creative or not, Zorana shares how motivation, a…
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Finding Meaning Through Caregiving, Loss, and Writing with Nickolas Butler
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In this episode, Nickolas Butler explores finding meaning through caregiving, loss, and writing. At just 20 years old, Nick became his father’s legal guardian after a sudden brain aneurysm — a role he held for 23 years. What began as a family emergency became a long, complex journey that shaped his identity, his values, and his voice as a novelist.…
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Are You AI-Proof? Why Your August Habits Matter
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Text us a question and we'll answer it on the podcast... Join the August Challenge here August is a critical month for setting up September success by establishing foundational habits for optimal brain function. The continued growth of AI technologies like those from Microsoft and Meta means we need to focus on our unique human capabilities to rema…
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The Most Dangerous Medication in the World and How to Get Off It
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In this episode, Dr. David Jockers dives into the dangers of proton pump inhibitors (PPIs), one of the most commonly prescribed medications worldwide. You’ll learn why PPIs, though effective for acid reflux, can lead to serious health issues like heart disease, cancer, and nutrient deficiencies. Dr. Jockers explains how these medications only mask …
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Can Bees Teach Us to Live Better? With David Bee Lolis
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Send us a text This episode explores the fascinating intersection of nature, health, and fermentation with David Bee Lolis, founder of Hive₂O and Hard Honey. David discusses how he's reinventing the beverage industry by crafting clean, honey-based fermented drinks that bridge functional wellness with conscious consumption. Listeners will discover w…
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Living the Practice: Boundaries, Habits, and Healing Relationships with Dr. Teddy Saddoris and John Nieters
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What if the key to healthier relationships isn’t fixing others, but understanding yourself first? 👀 Nikki reunites with Dr. Teddy Saddoris and John Nieters for a juicy part two that gets to the heart of what it really means to "live the practice"—no perfection required, just messy, beautiful progress! They unpack the art of setting boundaries that …
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Protein vs. Plants: The 50g-a-Meal Biohacking Rule : 1309
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Getting 50 grams of protein per meal may be the single most underrated biohacking protein strategy for muscle growth, metabolism, and longevity. In this episode, you’ll discover why animal protein vs vegan is not a fair match biologically, how hitting the leucine threshold activates mTOR for longevity, and why muscle is the most overlooked organ of…
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Unstoppable New Yorkers: How These Entrepreneurs Mastered Uncertainty to Scale | Entrepreneurship | Apple Panel
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Starting a business in New York City means relentless hustle, fierce competition, and zero margin for error. Jamila and Ali Wright, Adriana Carrig, Cyndi Ramirez-Fulton, and Becky Lin knew this well and were ready to put in the work. But when the pandemic hit and the world shut down, they had to pivot to scale. In this live panel, hosted by Hala Ta…
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Best of The Aware Show with Byron Katie: Loving What Is: Byron Katie’s “The Work” - Part 2
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Lisa continues her conversation today with best-selling author and spiritual teacher Byron Katie. She talks about questioning our minds as a way to learn our own truth. How do we know if our thoughts are really true? If we can change our thoughts, we can change our lives. Byron asks us to ask 4 simple questions to discover these profound truths. Sh…
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#713: Agentic AI that improves the customer experience, with Manisha Powar, Qualtrics
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Agility requires more than just speed—it demands relevance and empathy, especially when AI is stepping in to play a bigger role in the customer experience. What if the problem isn’t that AI moves too slowly—but that it moves without context, without empathy, and without earning trust? Today we’re going to talk about how Agentic AI is changing that—…
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150. Does Red Light Therapy Actually Work? With Dr. Carl Rothschild
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It's healthy to be skeptical of any new trend you see on Social Media. Red Light Therapy fills up my feed and while I knew before this episode some of the science behind it, my question is always, is it really all it's cracked up to be? Dr. Carl Rothchild shares his 30+ years of research and experience using RLT for his patients in this episode. Co…
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Clean Coffee Can Be the Key to Real Detox: Patrick Moen & Suma Gowda
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What if your morning coffee could detox your cells? Patrick Moen of The Root Brands joins Suma Gowda to talk detox, everyday biohacks that actually work, and why wellness shouldn’t be expensive or complicated. Patrick breaks down the science of clean ingredients, patented wellness processes, and why simple habits, like grounding or sun gazing, migh…
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Fighting through the motivational challenges and choosing a direction when the system design isn't an easy, universal win. This episode of Under the Radar is sponsored by: Sentry: Mobile crash reporting and app monitoring. Get 6 months of the Team plan free with code radar. Links and Show Notes: Support Under the Radar with a Relay Membership…
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PassionToProfit: Next-Level Marketing, How to Dominate Any Market for Sales Success | Marketing | Presented by Intuit
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Now on Spotify Video! Want your business to cut through the noise in today’s crowded marketplace? It all starts with having the right marketing strategy for your offers. In this final episode of the Passion to Profit series, presented by Intuit, Hala Taha reveals the core strategies entrepreneurs need to effectively market their offers. From compel…
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Unlocking Wealth with Commercial Real Estate Ben Reinberg’s Formula for Long-Term Success
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What separates good investors from great ones? In this episode, Ben Reinberg—CEO of Alliance CGC and a leading voice in commercial real estate—shares the mindset and strategy behind his multimillion-dollar portfolio. From medical office investments to AI-driven property management, Ben reveals how to take bold but smart risks, build passive income,…
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7 Hidden Warning Signs of a Zinc Deficiency
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In this episode, Dr. Jockers dives into the overlooked signs of zinc deficiency that even most practitioners miss. You’ll hear why symptoms like poor taste, brain fog, and brittle nails could point to a deeper mineral imbalance. Plus, he shares insights from thousands of labs reviewed by his team. Learn how zinc fuels your immune system, thyroid, h…
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Statins, Cholesterol, and Brain Health: Our Unfiltered Take
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To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo…
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The Air Force Uses This Mind-Bending Sound Biohack — Try It Yourself! : 1308
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This episode reveals how military-grade sound frequencies can rapidly shift your mental state, enhance neuroplasticity, and accelerate brain optimization. You’ll learn how to hack your nervous system using real-time biometric data, how frequency compositions are changing functional medicine, and why sound is emerging as one of the most powerful too…
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Essentials: ADHD & How Anyone Can Improve Their Focus
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In this Huberman Lab Essentials episode, I explore the biology and psychology of attention-deficit/hyperactivity disorder (ADHD), and discuss both prescription and non-prescription treatment options. I discuss the neural circuits involved in attention and concentration, emphasizing dopamine's role in regulating and coordinating focus. I explain how…
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This inflation is unbearable. With food prices on the rise, are there any money-saving strategies that you can share? Nancy Meadows - Schaumburg, IL I drink 1-2 glasses of red wine with dinner. Is there a specific type of red wine that's healthier or does it not matter? Eileen Mitchells - Valdosta, GA An apple a day keeps the doctor away. Are some …
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A LOVE LETTER TO YOUR NERVOUS SYSTEM - E121
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Kristin invites listeners into an intimate love letter to the nervous system. Broadcasting from the Psychedelic Science Conference, Kristin vulnerably shares the highs and lows of her past year and a half. Grief, healing, connection, and growth, while exploring how breathwork, presence, and radical self-expression are gateways to regulation and fre…
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Twin Telepathy, Risky Men, Thyroids | Robert Sapolsky Father-Offspring Interviews #73
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Episode 73 of Father-Offspring Interviews. This episode discusses how male risk-taking behaviors impact sex ratios, thyroid-related autoimmune diseases, and the TikTok twin telepathy challenge. Captions available for translation. Social & Websites Question Submission: https://ha66meqrpqz.typeform.com/sapolsky Instagram: https://www.instagram.com/ro…
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RealSelf’s Evolution: Minou Clark on Empowering the Modern Aesthetic Consumer
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This week, AmSpa founder and CEO Alex R. Thiersch, JD, speaks with RealSelf CEO Minou Clark to discuss the platform’s transformation into a dynamic, consumer-first destination for aesthetics. Clark shares how RealSelf is evolving to meet the needs of today’s beauty consumer by embracing med spas and amplifying the human side of aesthetics. Clark’s …
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Diagnosed & Dismissed: What Most Doctors Still Miss
31:18
31:18
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In this powerful episode of the NeuroTrition Podcast, Dr. Matthew Zademan sits down with Sharon Surita, an environmental engineer, patient advocate, and founder of Functionally Enlightened. Sharon shares her deeply personal health journey that began with a routine hernia surgery and unraveled into a complex chronic illness. Together, they explore t…
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3 Signs Avoidance Emotions Have Become Your Hidden Roadblock in Business (And What to Do Instead) - E11
12:57
12:57
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Ever wonder why you keep putting off that important business task - not because you don’t care, but because of the avoidance emotions and roadblocks in your business? You know the feeling. Those avoidance emotions take over, and every time you try to start a task, plan your schedule, or make a decision, your body rebels. Your mind goes blank. You w…
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#712: Compounding returns on your marketing campaigns with Chris O'Neill, GrowthLoop
31:22
31:22
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If your marketing grew like a dividend-reinvestment plan, would you still let a quarterly target dictate every decision? Agility requires stacking returning gains faster than the market changes—think compound interest, but for marketing campaigns. Today we’re going to talk about the Compound Marketing Engine, agentic AI, and why “data-driven” still…
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The Neuroscience of Black Joy: Past, Present, Future
48:47
48:47
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48:47
In this episode of 'Coffee with a Neuroscientist,' Shonté Jovan Taylor delves into the concept of intentional joy, particularly Black joy, as a form of resistance and a power strategy. She explains how experiencing joy can heal hijacked nervous systems and become a tool for individual and collective well-being. Emphasizing the difference between jo…
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How to Quiet the Inner Critic and Finally Get Unstuck with Michelle Chalfant
59:06
59:06
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59:06
In this episode, Michelle Chalfant explores how to quiet the inner critic and finally get unstuck. She has spent 25 years developing practical tools for working with what she calls the other wolf. Michelle explains why most of us are making decisions from the emotional age of about 13. And she’ll give you the exact process for transforming triggers…
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The Power of Daily Health Habits You Never Want to Skip with Erica Jones
30:47
30:47
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30:47
In this episode, Dr. Jockers sits down with Erica Jones to explore the daily health habits that actually move the needle. From hydration to sleep hygiene, they reveal why most people overlook the simple routines that drive real results—even when life feels chaotic. You’ll learn how to reframe your morning and evening rituals, why your phone might b…
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The Future of Longevity: AI, Sexual Health & Midlife Wellness with Dr. Amy Killen | HFYH # 125
41:35
41:35
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41:35
In this episode, Dr. Vonda Wright is joined by longevity expert and regenerative medicine pioneer, Dr. Amy B. Killen. A former ER physician turned health tech entrepreneur, Dr. Killen is the founder and CEO of the Human Optimization Project (HOP) and co-founder/Chief Medical Officer of Humanaut Health, a cutting-edge longevity clinic franchise. She…
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How To change ANY Habit In 63 Seconds (No Willpower Needed) : 1307
59:15
59:15
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You’ve been lied to about how long it takes to change a habit. This episode reveals a powerful, science-backed method to rewire your brain in just 63 seconds—without relying on willpower. You’ll discover how to use the 63-second window to interrupt destructive thought loops and how true habit change requires 63-day habit formation, not the populari…
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Get mobility for life through Avita Yoga with Jeff Bailey
41:38
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On episode 705 of the 40+ Fitness podcast, Coach Allan welcomes Jeff Bailey, author of "Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga." Together, they dive into why mobility is so important as we age—and how it’s not just about stretching or traditional yoga. Jeff shares his journey from a serious hip injury t…
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Best of The Aware Show with Byron Katie: Loving What Is: Byron Katie’s “The Work” - Part 1
27:12
27:12
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Do you feel stressful thoughts? Do you sometimes feel gloomy or depressed? There’s power in truth, but what is truth? Is the story you tell about yourself and your circumstances really ‘the truth’? It all starts with our thoughts, but how do you know that your thoughts are true? According to our guest today, best-selling author and spiritual teache…
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Jeffrey & Jamie Downs on The Power of Streaks to Build Daily Habits That Stick (Shortcast)
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In this shortcast edition of Beyond the To-Do List, Jeffrey and Jamie Downs, creators of the Streaking method and authors behind streakingmastery.com explore how laughably simple daily habits can help you build momentum, boost confidence, and turn goals into long-term identity shifts. Why Simplicity Wins: Simple actions are doable even on your hard…
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Overcoming Unexplained Infertility Gut, Immune & Mindset Shifts with Monica Cox Finding Fertility Naturally| Podcast #459
55:42
55:42
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Overcoming Unexplained Infertility Gut, Immune & Mindset Shifts with Monica Cox Finding Fertility Naturally| Podcast #459 Reach out to Monica FDN: https://www.findingfertility.co/ 📚 Dr. J’s Book—The Thyroid Reboot is Out Now! Grab your copy here: http://thyroidreboot.com/ 📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Desc…
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Fletcherism, Kettlebell Mile, Greek Healing Magnets, Pendulums and More Secrets With Theo Lucier
1:51:50
1:51:50
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If you want free or cheap and insanely effective techniques to live Optimal.... You must listen! • Digest better with Fletcherism • Heal faster with Magnets • Test your strength and power • Attune to your highest vibration My friend and Dry Fast With Friends Co-founder Theo Lucier Returns to share the goods. You can find his awesome proudcts HERE -…
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5 min Mind Guardian (Guided) - Cognitive Fitness Vibe
7:36
7:36
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Experience the transformative power of Mind Guardian. This therapeutic soundscape harnesses the clinically-proven 40Hz gamma frequency—shown in multiple studies to reduce brain atrophy, enhance memory recall, and promote the clearing of harmful proteins associated with cognitive decline. Our unique dual-frequency approach combines continuous 40Hz g…
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15 min Mind Guardian (Unguided) - Cognitive Fitness Vibe
15:27
15:27
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Experience the transformative power of Mind Guardian. This therapeutic soundscape harnesses the clinically-proven 40Hz gamma frequency—shown in multiple studies to reduce brain atrophy, enhance memory recall, and promote the clearing of harmful proteins associated with cognitive decline. Our unique dual-frequency approach combines continuous 40Hz g…
…
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Male vs. Female Brain Differences & How They Arise From Genes & Hormones | Dr. Nirao Shah
2:26:58
2:26:58
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My guest is Dr. Nirao Shah, MD, PhD, a professor of psychiatry, behavioral sciences and neurobiology at Stanford University School of Medicine. We discuss how the brains of males and females differ and how those differences arise from different genes and hormones during fetal development, in childhood and adulthood. We discuss what drives male- ver…
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