**Top 1.5% globally ranked podcast** for busy, health-conscious women leaders in midlife who want to recharge energy, reduce anxiety, and rebalance hormones through faith and functional health strategies.
Are you a busy, health-conscious woman in midlife who’s tired of pushing through anxiety, brain fog, burnout, belly fat and a myriad of other hormone struggles? You’ve tried to do all the right things — eat healthy, exercise, keep it all together — but you still don’t feel like yourself.

Welcome to Aligned Vitality, the podcast that offers faith and functional health strategies to recharge energy, renew clarity, and rebalance hormones in midlife.

I’m your host, Tanya Engesether — certified functional health practitioner, leadership coach, and midlife woman who’s walked this road herself. After many years of living with anxiety and burnout, I finally found freedom by pairing faith with functional health — and now I help other women uncover what their bodies truly need to heal.

Each week, you’ll find encouragement and practical tools for:

• Restoring energy and focus so you can thrive in leadership and life
  
• Healing anxiety, brain fog, and burnout by addressing whole-person health
  
• Supporting midlife hormones naturally with functional health strategies
  
• Growing in faith while pursuing wellness the way God designed
  

If you’re ready to stop running on empty and start thriving with energy, peace, and joy, this podcast is for you.

✨ It’s time to reclaim your midlife years — because healing is possible, and your best season is still ahead.

FREE Discovery Session: https://alignedvitalityhealth.com/coaching
Ask Tanya a question: https://alignedvitalityhealth.com/contact
FREE Community: https://alignedvitalityhealth.com/community
Email: [email protected]