Essenceofsoulmusic.com radio we are globally well known all over the world for pushing independent, Soul, jazz, R&B, Neo Grooves and Gospel.
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Bouncing Souls Podcasts
Bringin' It Backwards: podcast – giving driven musicians the invaluable insight they need to succeed in the music industry, by revealing how legendary musicians achieved stardom.
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Vibe with deep thought. Soul surging reflections, spoken word, short stories mixed with inspirational Self Development discussions.
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Welcome to The Live Free Lifestyle Podcast. This is a show all about what it truly means to live free - in your life, in love and in your purpose. We dive into practical spirituality, conscious manifestation and the tools you need to connect to your deepest truth so you can create an abundant life of passion, joy and fulfillment. I’m your host Leah Brathwaite, author, soul advisor and transformational coach. It’s my mission to help high achieving humans reach their full potential as they dis ...
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Shit Happy™️ – a feel-good podcast AND a new word: a noun meaning ‘stirring shitshows into something good’. Hosted by Toni Powell (ABC’s Australian Story, 15M+ Goalcast views), Shit Happy™️ is where resilience meets real talk. Each week, Toni’s guests share deeply human, uplifting — and often hilarious — stories of how they’ve navigated life’s messiest moments. They offer hard-won wisdom on mental health, mindset, burnout, relationships, anxiety, and bouncing back when life blindsides you. T ...
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NouGold is a hip hop podcast that was established in 2011, by Bedos and DJ A-UP. Every month NouGold strives to provide both new and old music from the world of hip hop and beyond. www.facebook.com/NouGold
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Bounce Back, Black Woman! | Healing, Confidence & Resilience Through Heartbreak, Loss, and Life Transitions
Del Smith, M.S., Resilience Coach, Christian, Black Woman, Mother, Widow, Energy Practitioner
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The toughest trials in life can shake your confidence — heartbreak, grief, trauma, and unexpected life transitions can leave you questioning yourself and your faith. Bounce Back, Black Woman! is a faith-centered podcast focused on healing, confidence, and resilience for women navigating loss, heartbreak, and life’s hardest seasons. Hosted by Resilience Coach Del Smith, each episode helps you rebuild emotional strength, rediscover your worth, and move forward with God at the center. ✨✨✨ Hey m ...
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My Podcasts are about overcoming the fear of failure in life. I focus on motivational stories of highly successful persons who experienced grave set-backs and then again bounced back to success. The podcasts are for aspiring people to help them reach their aims and aspirations with confidence, fearlessly.
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Catty Corner is a podcast about all things cat. Every week DJ Values will talk to the biggest and most influential people in the cat world. Everyone from advocates to authors, internet stars to famous cat owners and everyone and everything in between. No topics are off limits. If it's about cats, then we are going to talk about it. Music by The Bouncing Souls Production by Rob Acocella Artwork by Richard Zimmerman
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Where the old ways meet the inner ones. Hosted by Alexandria Quinn Love — historian, educator, and holistic wellness advocate — Ash & Honey explores the space between what’s burned away and what still heals. Each episode blends storytelling, history, and self-inquiry to uncover how ancient ideas of balance, body, and soul still shape modern life. From the four humors of Hippocrates to the quiet art of emotional restoration, Alexandria guides listeners through intimate reflections and forgott ...
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Featuring crazy amazing guests with crazy amazing stories--encouraging and uplifting content designed to inspire and motivate you to expand your own sense of purpose and maximize your potential.
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🎧 DJ Q | R&B Curator | OKC’s #1 Vibe Provider From pressing record on mixtapes as a kid to setting the tone for late nights and feel-good Sundays — I’ve always lived for the music. Whether it’s a Tape Deck Session or a live club set, I blend eras and emotions to move the room. 🎶 Specializing in R&B, Slow Jams, Hip-Hop & Soul 🌆 Based in OKC | Streaming live on TikTok 📡 Creator of the “Tape Deck Sessions” series 🔥 50k+ followers and growing New mixes dropping regularly. Follow to stay tapped i ...
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Thrive by Grace | Build Confidence, Thrive in Faith, Business for Christian Women,
Tina Andrews - Faith-Driven Entrepreneur & Podcast Host
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Hi friend, I’m Tina Andrews — a faith-driven entrepreneur, podcast host, digital marketing mentor, and founder of Thrive by Grace Digital. After years of juggling family, ministry, and business (with a cold glass of iced tea in hand), I hit burnout trying to do it all on my own. That’s when God showed me a better way — to build life and business by grace, not grind. Now, I help Christian women like you grow their faith & confidence, build thriving online businesses, and find peace in the pro ...
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Curious about the healing nature of plants? You're in the right place. I’m Rosalee de la Forêt and I'm passionate about helping people discover the world of herbalism and natural health. On this podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. My goal is that you’ll walk away from each episod ...
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Sit down with Big Court as he delivers a unique brand of unfiltered content joined by some of the biggest names in entertainment/sports to share their journey and discuss trending topics in the culture. Joined by his daughter Rachel Renee' and Producer Ken, Holdin Court Podcast brilliantly blends the urban experience with current topics as guests document their life experiences and rise to fame. Holdin Court Podcast has risen tremendously in popularity and is one of the cultures top celebrit ...
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You are stuck, hopping on and off diets, and trying the latest one with a glimmer of hope that it will bring you the life of your dreams…the perfect partner and family, an awesome closet of clothes that look amazing on you, remarkable vacations that people only see on pinterest, a fulfilling career that lights you up, best girlfriends and an exciting social life… I hate to break it to you but the diet is not going to get you there. It's actually just going to restrict good food and fun from ...
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Let's Ride into a Psychedelic Hell two hundred years from now. Hang out with your favourite dead legend. Spend your entire life addicted to hyperreal home entertainment. Never talk to anyone real. No friends, no family. So what. A life spent tripping on smart acid means that nobody really cares any more. But a revolution is coming. And They will save humanity from an extinction of the mundane. This world without childhoods; post nuclear London Town underground, 23rd Century VoQue ephemera ob ...
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A podcast devoted to talking about the records we love. History, context, analysis... it's all here. Hopefully. Or maybe we're just fawning over stuff we like. [email protected]
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The Rad Dads Show is a parenting podcast with a punk rock edge. We feature interviews with inspiring dads, and ask them to share their perspectives on parenthood, fatherhood and anything else that comes up. Brought to you by Rad Dads Edmonton.
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DJ B-ROK Podcast
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Whether it’s a shoegaze band from Chandigarh, thrash metal act from Visakhapatnam, rapper from Kashmir, vocal folk quartet from Kohima, Tamil indie pop act from Madurai, or a singer-songwriter from Mussoorie, Maed in India is where you’ll discover it. Started in 2015, music nerd and ex-radio presenter Mae Mariyam Thomas showcases the best talent coming out of South Asia and its diaspora. The show is India’s first indie music podcast and prides itself on being the premier destination for new ...
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After a lifetime of body hate, a decade as a hairstylist and makeup artist, and becoming a mom to a little girl, I could no longer sit back and watch as women continued to feel so much hate towards their bodies. "Unbothered" is my solution wrapped up in a podcast that challenges the exhausting cycle of body hatred and body shame that many millennial and midlife women have been plagued with for decades. Instead of promising to help you learn to love your reflection, I’m offering you something ...
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DJ Bully B Essence of Soul Early Bounce Ep1 - 11-12-25 Reggae
1:42:30
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DJ Bully B Essence of Soul Early Bounce Ep1 - 11-12-25 Reggae Through synergy of intellect, artistry and grace came into existence the blessing of a dancer.
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63.The Aftermath of the Holidays - Why You Feel Tired, Low, or Overwhelmed
10:22
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When the holidays end, many women are left feeling emotionally low, physically exhausted, and overwhelmed—even when nothing is “wrong.” In this episode of Bounce Back, Black Woman!, we talk about the often-unspoken aftermath of the holidays: the emotional letdown, winter blues, financial stress, physical fatigue, and the quiet that settles in once …
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DJ Bully B Essence of Soul EP 2 Live 1-12-26 - Independent Mix
3:14:12
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DJ Bully B Essence of Soul EP 2 Live 1-12-26 - Independent Mix There are two ways of spreading light: to be the candle or the mirror that reflects it.
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DJ Bully B Essence of Soul EP 1 Reggae Live 1-12-26 - Independent Mix
1:41:10
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DJ Bully B Essence of Soul EP 1 Reggae Live 1-12-26 - Independent Mix Tell me and I'll forget; show me and I may remember; involve me and I'll understand.
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New Year Outlook — How to Walk Boldly Into a New Season With Faith and Focus
7:26
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Ready for a fresh start? In this hilarious and heartfelt episode, Tina Andrews shares how to enter a new season with faith, focus, and freedom. You’ll laugh, reflect, and walk away with simple, God-centered strategies to start your year strong — without the pressure of perfection. 💖 Join Thrive Insiders → www.thrivebygracedigital.com/insider…
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Guests Share How They First Met Their Love - Holiday Special ep 63
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This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #PodcastInterview Shownotes: Guests Share How They First Met Their Love - Holiday Special ep 63 Love at first sight, illegal visas, meditation dreams, and a tango that turned into marriage—this New Year’s Day holiday special is packed with unforgettable first-meeting stories. Heidi De…
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Spiritual Disciplines - Growing Closer to God Without Getting Legalistic
7:38
7:38
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Do spiritual routines sometimes feel like pressure instead of peace? In this honest and hilarious episode, Tina Andrews talks about how to grow closer to God without turning your walk into a checklist. Learn how to invite Jesus into your everyday life, build grace-based consistency, and find joy in the small moments that matter. 💖 Join Thrive Insid…
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62. New Year Reset: What to Let Go Of and What to Carry Forward
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What I’m Taking Into 2026 (And What’s Staying in This Year) 💛 In This Episode As 2025 comes to a close, Del guides you through a powerful reflection on what to release — and what to hold — as you prepare for 2026. This closing episode sets the tone for a year of purpose, healing, and intentional growth. ⏳ What You’ll Learn What to leave behind in 2…
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The momentum Switch- Bounce Back Stronger from Setbacks
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We’ve all had those moments where it feels like everything’s falling apart — the plan, the peace, and the patience. In this powerful and hope-filled finale, Tina teaches you how to see setbacks through faith, not fear. You’ll laugh, relate, and leave ready to rebuild with strength and joy. Because sometimes the biggest comebacks start with the smal…
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Guests Share Their Favourite - Books Holiday Special ep 62
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This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #PodcastInterview Shownotes: Guests Share Their Favourite Books - Holiday Special ep 62 Books can shape lives, shift perspectives, and sometimes even spark laughter in the bedroom. In this Sh!t Happy holiday special, guests reveal the books that most changed or uplifted them—from Jack…
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Ash & Honey Season 2-Episode 2: The Science of Life: An Introduction to Ayurveda
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Close your eyes. Come with me somewhere. We're standing at the foothills of the Himalayas. It's five thousand years ago — maybe more. In a clearing, sages sit in meditation, watching. Watching the stars and the seasons. The way certain plants heal and others harm. The way some people run hot while others run cold. What they're building will become …
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Ash & Honey Season 2 premier-Episode 1: The Door Opens: Introducing Ash & Honey Botanique
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There's a door I've been dreaming about. Wooden, old, with a brass bell gone green. A physical sanctuary where time moves differently. That door isn't open yet. But today, a different one is. Welcome to Season Two of Ash & Honey. I'm Alexandria Quinn Love, M.A. — historian, researcher, maker. And in this episode, I'm announcing something that's bee…
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DJ Bully B Essence of Soul - Last show 2025 Ep 2 Saturday Love December 27th
3:54:23
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Singleness of purpose is one of the chief essentials for success in life, no matter what may be one’s aim.
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DJ Bully B Essence of Soul - Last show 2025 Ep 1 Saturday Love December 27th
1:59:57
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DJ Bully B Essence of Soul - Last show 2025 Ep 1 Saturday Love December 27th The greatest legacy one can pass on to one’s children and grandchildren is not money or other material things accumulated in one’s life, but rather a legacy of character and faith.
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This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #PodcastInterview SHOWNOTES: The Police Chase - In Bed With Phil ep 61 In this hilarious In Bed with Phil episode, Toni and Phil share their most ridiculous run-in with the police — a six-hour chase that ended in laughter rather than cuffs. Plus, former cop-turned-Paralympian Carol Co…
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61. Still Standing at 61 - What This Year Taught Me About Trust, Truth & Resilience
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Episode 61: Still Standing at 61 — What This Year Taught Me About Trust, Truth, and Resilience As the year winds down, this episode is a pause — not a finish line. While Episode 61 isn’t the final episode of 2025, it’s a moment to reflect honestly on what this year required and what it revealed. In this episode, Del shares three personal reflection…
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DJ Bully B Essence of Soul -Last Chapter 25- 12 - 2025 Ep 1
1:41:56
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DJ Bully B Essence of Soul -Last Chapter 25- 12 - 2025 Ep 1 Organized collective action challenging the status quo—a social movement— requires leadership that goes far beyond a stereotypical charismatic public persona with whom it is often identified. Unable to rely on established bureaucratic structures for coordination, evaluation, and action, su…
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DJ Bully B Essence of Soul -Last Chapter 25- 12 - 2025 Ep 2
2:37:52
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DJ Bully B Essence of Soul -Last Chapter 25- 12 - 2025 Ep 2 When we tell our own story, we teach the values that our choices reveal, not as abstract principles, but as our lived experience. We reveal the kind of person we are to the extent that we let others identify with us.
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Faith in Hard Seasons - Finding God When Life Doesn't Make Sense
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When life feels heavy, faith can feel hard. In this hilarious and heartfelt episode, Tina Andrews gets real about what it’s like to trust God when everything’s falling apart. With real stories, laughter, and biblical truth, you’ll learn how to find peace, purpose, and presence in the middle of your storm. 💖 Join Thrive Insiders → www.thrivebygraced…
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Gold At Fifty One - Why It Is Never Too Late with Carol Cooke ep 60
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This is the fan mail link! Shownotes: Gold At 51 - Why It's Never Too Late with Carol Cooke ep 60 Paralympian Carol Cooke proves it’s never too late to chase impossible dreams. From being told she wasn’t strong enough to row, to becoming a world champion cyclist in her 50s, Carol’s story is packed with resilience, reinvention, and humour. This insp…
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60. Ruthless Intentionality - Choosing Yourself Without Guilt - Letting Go of Emotional Over-Responsibility
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🎧 EPISODE 60 — SHOW NOTES Title: Choosing Yourself Without Guilt: Letting Go of Emotional Over-Responsibility Many women — especially Black women — have been conditioned to carry emotional responsibility that was never theirs to hold. Over time, that pattern turns into self-abandonment, exhaustion, and quiet resentment… all while being praised for …
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B-Legit Gets REAL: (Part 2) From Daryl Hall to Dark Days, E-40’s Genius & a Life-Changing Weight Loss.
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Part 2 goes deeper. 🔥 B-Legit pulls back the curtain on working with Daryl Hall, surviving depression in an industry that doesn’t show mercy, and why E-40 is one of the sharpest minds hip-hop ever produced. Then he breaks down his weight loss journey, mindset shift, and what it took to reclaim his health and focus. This ain’t a highlight reel — thi…
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The Faith + Strategy Fusion - Creating Unstoppable Clarity and Momentum
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Faith without strategy leads to chaos. Strategy without faith leads to burnout. But when you combine both? That’s where miracles happen. In this episode, Tina breaks down how to pray for direction, plan with purpose, and move forward with clarity. You’ll laugh, nod, and maybe tear up as she reminds you that obedience beats perfection every time. 💖 …
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How To Find Another Road When The World Says No with Carol Cooke, EP 59
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This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #PodcastInterview Shownotes : How To Find Another Road When The World Says No with Carol Cooke, ep 59 When Paralympian Carol Cooke was told her life was over after an MS diagnosis, she refused to believe it. In this inspiring Shit Happy episode, Carol shares how she turned heartbreak …
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BiB: Bailey Spinn – From Viral TikTok Star to Hard Rock Trailblazer (The Untold Journey)
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On this episode of Bringin' it Backwards, Adam reconnects with viral sensation and rock artist Bailey Spinn. You might remember Bailey from TikTok, where she first blew up during her college days—but when she last joined the show, she hadn't even released her own music yet. Fast forward three years: Bailey's debut EP "My Worst Enemy" racked up mill…
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DJ Bully B Essence of Soul 20-12-25 Saturday Love Festive Mix
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DJ Bully B Essence of Soul 20-12-25 Saturday Love Festive Mix Love doesn't just go away when it becomes inconvenient.
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This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #PodcastInterview Shownotes: Brushes With Fame - In Bed With Phil ep 58 What happens when you accidentally pat Raquel Welch’s bum, get lost showing Brené Brown around Sydney, or meet a 90-year-old monk who just came from a Segway tour in France? In this funny and surprisingly moving I…
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59. Not Another Year of Self-Abandonment: Healing the Habit of Overgiving in Relationships
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✨ Not Another Year of Self-Abandonment: Healing the Habit of Overgiving in Relationships 💛 In This Episode It’s time to stop disappearing inside your own life. In this bold and compassionate episode, Del helps you recognize the patterns of self-abandonment and guides you toward a year of self-honoring, truth-telling, and emotional freedom. ⏳ What Y…
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EP 53: Bouncing Forward: Resilience, Hope, and Community
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In this episode of the Crazy Amazing Humans podcast, hosts Katrina Carlson and Jefferson Denim are joined by producer Ken Carlson for a year-end holiday reflection on resilience, hope, and community. We begin on location at Marquez Elementary School in the Pacific Palisades. We walk the campus, see the play structure that survived the fires, and me…
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After 20 years of working a job she hated, Tina Andrews’ life changed in an instant when she was hit head-on by a truck. This powerful and emotional testimony takes listeners through her journey of physical, mental, and spiritual recovery — and how God used tragedy to rebuild her life with purpose, peace, and gratitude.…
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BiB: Craig Johns Jr - How a Movie Soundtrack Idea Became The Dark's Heavy-Hitting Band
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On this episode of "Bringin' It Backwards," Adam Lisicky sits down with Craig Johns Jr for a raw, honest conversation about his journey from a small suburb outside New York City to building a new life and music career in Los Angeles. Craig Johns Jr dives into his early obsessions with guitar, first tours at just fifteen, and the twists and turns of…
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Robert Redford - My Friend and Mentor with Rick Stevenson ep 57
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This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #PodcastInterview SHOWNOTES: Robert Redford - My Friend and Mentor with Rick Stevenson ep 57 Filmmaker Rick Stevenson returns with remarkable stories from his long friendship with mentor Robert Redford. From Sundance beginnings to creative courage, Rick reveals how Redford shaped his …
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Pedicularis for Deep Muscle Release with Alex Williams
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Pedicularis doesn’t shout for attention—but once you meet it, you may wonder how you ever lived without its profound ability to help the body let go. It was such a delight to sit down with Chicago herbalist Alex Williams to discuss the gorgeous pedicularis (Pedicularis spp.). Those who are familiar with this lovely plant treasure it for its ability…
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58. The Empty Chair: Grief, Memories & Missing People During the Holidays
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✨ The Empty Chair: Grief, Memory & Missing People During the Holidays 💛 In This Episode Not every holiday season feels joyful. For many women, December magnifies loss, memory, and longing. In this gentle, faith-filled episode, Del explores how to move through grief during the holidays with compassion, honesty, and spiritual grounding. ⏳ What You’ll…
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You don’t need another 5-step plan — you need peace. In this calming and practical episode, Tina helps you take a breath and reset your roadmap. You’ll learn how to simplify your schedule, clear the noise, and let God direct your steps. This episode is like a spiritual exhale for anyone who’s been hustling for clarity instead of waiting on God’s di…
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B-Legit (Part 1) Talks Growing Up In Vallejo, Early Days With E-40 and The Click and Their Rise To Success.
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Legendary Bay Area rapper B-Legit sits down for one of his realest conversations yet, breaking down his journey from the streets of Vallejo, California to becoming hip-hop icons alongside his cousins and groupmates E-40, D-Shot, and Suga-T as The Click. In this episode, B-Legit opens up about the early grind, family ties, Vallejo’s influence on the…
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Who In The World Am I? with Rick Stevenson ep 56
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This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #PodcastInterview SHOWNOTES: Who In The World Am I? with Rick Stevenson ep 56 Filmmaker and master storyteller Rick Stevenson shares the heart of his 5,000 Days Project, an intimate longitudinal exploration of childhood and identity. This deep-dive into story, self-discovery, and emot…
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BiB: Lexi Norton (Echos) – How a DM Changed Everything: From Small Town to Millions of Streams!
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What happens when you tell the world you're going to be a singer at age five—and then actually make it happen? In this episode of Bringin' it Backwards, Adam Lisicky sits down with Alexandra (Lexi Norton) of Echos to uncover the story behind her music journey that started in a small town outside Portland, Oregon, and has taken her all the way to mi…
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Two Stories That Had Long Term Impact - In Bed With Phil ep #55
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This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #PodcastInterview Shownotes: Two Stories That Had Long Term Impact - In Bed With Phil ep #55 In this “In Bed with Phil” episode, Toni and her “lovely Phil” dive into the stories that stick – the ones that lodge in our hearts and change how we see life. They share two unforgettable tal…
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57. What You Need to Release Before 2025 Ends - So You Don't Carry It Into 2026
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Episode 57: What You Need to Release Before 2025 Ends — So You Don’t Carry It Into 2026 As the year winds down, we all reach that moment where we ask: “What am I still holding onto… and why?” In today’s episode, we’re taking an honest, compassionate look at the emotional weight many of us are carrying into the holiday season — and the things we mus…
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DJ Bully B Essence of Soul Early Bounce Ep2 - 11-12-25 Independent
1:42:30
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DJ Bully B Essence of Soul Early Bounce Ep2 - 11-12-25 Independent Love doesn't just go away when it becomes inconvenient.
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Biblical Encouragement in Life & Business - What to Do When You Feel Like Giving Up
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Feeling weary in your business or faith journey? You’re not alone. In this hilarious and hope-filled episode, Tina Andrews shares real stories and biblical truth to encourage women who feel stuck, tired, or ready to quit. Learn how to keep showing up when nothing’s working — and find the joy in trusting God’s timing. 💖 Join Thrive Insiders → www.th…
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BiB: Damian Kulash - The Untold Story Behind OK Go's Wildest Music Videos
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Get ready to see a side of OK Go you've never heard before. On this episode of Bringin' It Backwards, Adam Lisicky sits down with Damian Kulash, frontman of the Grammy-winning icons behind some of the most creative music videos ever made. From growing up in the DC punk scene, finding his voice at Interlochen camp, to building OK Go's signature blen…
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Stories That Stir with Monica Rosenfeld ep 54
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This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #PodcastInterview Shownotes: Stories That Stir with Monica Rosenfeld ep 54 What if sharing your most vulnerable story could be deeply healing—for you and everyone listening? In this episode, Monica Rosenfeld reveals how Stories That Stir transforms raw, personal experiences into power…
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Orange Peel Remedies for Lungs, Digestion & Joy with Constanza Leal
55:51
55:51
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This often-discarded kitchen staple makes powerful medicine—don’t throw it away! In today’s episode, Chilean herbalist Constanza Leal discusses an herb that is ubiquitous in my kitchen during the dark months of winter—orange peel (Citrus x sinensis). Together, we explore how this humble peel brings warmth, radiance, and the unmistakable sunny joy o…
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The Gratitude Multiplier - How Gratitude Multiplies Joy and Opportunity
6:37
6:37
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6:37
Gratitude doesn’t ignore the hard — it transforms it. In this heartfelt episode, Tina shares how thankfulness is a spiritual strategy that multiplies joy, peace, and opportunities. Through funny mom-life stories and powerful biblical truth, you’ll learn how to shift your perspective when life feels heavy and start noticing God’s fingerprints in eve…
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Ash & Honey- episode 6: The Whole Person: Weaving Fire, Air, Water, and Earth
24:14
24:14
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We've traveled a long way together. Through fire — the yellow bile of ambition and the cost of burning bright. Through air — the blood of connection and the art of giving without losing yourself. Through water — the phlegm of stillness and the wisdom of waiting. Through earth — the black bile of melancholy and the courage to feel. Now, in this Seas…
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56. Holiday Boundaries - Saying "No" Without the Guilt
13:40
13:40
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Holiday Boundaries: Saying No Without the Guilt 💛 In This Episode December can be emotionally draining — especially for women who have always been the “strong one.” Del unpacks how to set healthy boundaries during the holidays without guilt, shame, or fear, giving you practical and faith-based tools to protect your peace. ⏳ What You’ll Learn Why bo…
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Ash & Honey Episode 5 - The Beautiful Darkness: Black Bile, Melancholy, and the Courage to Feel
23:34
23:34
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This episode is different. It's the one that asks us to sit with something our culture desperately wants us to avoid. The ancient Greeks called it melaina kholé — black bile. The humor of earth, of autumn, of endings. The darkest of the four vital fluids. And they understood something we've forgotten: there is wisdom in the dark. There is medicine …
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BiB: Chris Kelly (Hillhaven) - How Lindsay Lohan Inspired My Rock Career!
30:22
30:22
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What if your entire journey as a musician started with a Lindsay Lohan movie? On this episode of Bringin' It Backwards, Adam Lisicky sits down with Chris Kelly of Hillhaven, who opens up about growing up in the Philadelphia suburbs, finding inspiration in the unlikeliest places (think Freaky Friday), and the rocky path from bedroom guitarist to fro…
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