Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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Body Based Healing Podcasts
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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A unique podcast solely dedicated to the natural horse. The information covered in each episode is based on thousands of success cases using natural health care, practical wisdom, and science. Learn what horses need to live their best lives – body, mind, and spirit – and how diet, nutritional therapy, natural remedies, and holistic horse-keeping can work for your horse on all levels. Listen in to equip yourself with the knowledge you need to make informed decisions for your horse’s health wi ...
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Dr. Mindy Pelz is a renowned advocate for women’s health and is passionately committed to empowering women to embrace and trust their body’s natural healing processes. With an extensive background in women’s health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age. In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of y ...
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The Radical Responsibility Podcast, hosted by Dr. Fleet Maull, explores personal growth, emotional healing, and transformation through evidence-based insights into mental health, mindfulness, and innovative wellness practices. Each episode provides practical tools to help listeners break through emotional barriers, manage stress, and cultivate inner peace. Covering topics from psychedelics to global healing, the podcast blends research-backed methods with compassionate guidance for those see ...
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A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Welcome to Vital Evolution, where we discuss holistic, mind-body-spirit, research-based approaches to healing the body of cancer and chronic illnesses. I'm your host, Dr. Blake Suzelis. I conducted the first quantitative research study on the mind-body-spirit role in spontaneous cancer remission, and the results invite individuals and the human collective to evolve out of the animalistic, emotional brain through the thinking, choosing brain to the intuitive, Divine heart that connects us to ...
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Over a decade of struggling with poor body image and eating disorders, I knew I had to heal my relationship with food and my body—not only for myself, but for my future children. I was determined to break the cycle of dieting and body loathing and raise my children to accept their bodies and follow their intuitive eating cues. Now as a mother, I've discovered that so many parents share the same concerns. They want to know how to best support their children's food and body image relationships ...
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Home of the GOD Rx FOR ILLNES AND WELLNESS You don't have to let disease rule your life. The body has the power to heal itself and Dr. Krystosik will teach and inspire you how to do it. He believes food is the best medicine & natural medicine first, drugs and surgery last. Discover evidenced based natural cures based on biblical principle (laughter included).
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Feed Your Wild- Intuitive Healing, Akashic Records, Astrology for Healers, Holistic Healing
Venessa Rodriguez- Akashic Records Guide & Intuitive Mentor for Healers
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Akashic wisdom, spiritual healing, intuitive development & sacred tools for wild-hearted healers with Venessa Rodriguez, CNS You’re not just here to help others heal ~ you’re here to become the medicine you carry. Feed Your Wild is a sacred listening space for heart-led healers, intuitive guides, and visionary practitioners at the threshold of transformation. This podcast supports you in re-membering your soul’s purpose, reclaiming your intuitive gifts, and stepping into full-spectrum sovere ...
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Join Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt’s mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience. After losing her brother in high school and surviving an assault in her early twenties, Britt spent years searching for answers. What finally brought her lasting healing was reconnectin ...
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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Heal Your Life Talk Radio Show with Victoria Johnson, Heal Your Life Trainer and Coach Trainer
Victoria Johnson
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Welcome! Tune in for tips on how to Heal Your Life NOW with power statements, visualization, reflection time & real-life stories with real-life people who have overcome adversity. Learn to love yourself EVEN MORE based on the techniques of Louise Hay and You Can Heal Your Life, the book. The host and Heal Your Life Workshop Teacher Trainer & Coach Trainer Victoria Johnson, Ph.D. Prepare to be motivated and inspired. We are all worth loving, and loving yourself is your superpower! Life loves you.
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Join Quantum Savage Dr Sara to discover how quantum biology reshapes science and healthcare with insights from leading experts and top scientists. Maximise your mind, body and mitochondria with a modern scientific and spiritual approach to optimum health.
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A Christ-centered podcast for healing body, soul, and spirit. Explore nervous system peace, emotional healing, and spiritual alignment through biblical truth... Welcome to Whole Life Freedom—a podcast and YouTube channel for Christians ready to heal from the inside out. Hosted by Kirsten Larsen, a Christian Wholeness Coach and founder of Whole Life Freedom, this show is a sacred space to explore what it means to live fully healed and aligned—body, soul, and spirit. Each week, you’ll find sol ...
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Sanctified Wellness is a faith-based podcast dedicated to holistic health and healing through biblical sanctification. We explore the connection between body, mind, and spirit, offering guidance on wellness, natural healing, and spiritual renewal to honor God and embrace true wellness. "For physical training is of some value, but godliness has value for all things..." 1 Timothy 4:8 Love the show?! Make sure to leave a five-star review!
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Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.
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The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Study the effects of sound on the body, psyche and spirit LIVE with the Founder and Director of Globe Sound Healing Institute. Using the Voice for Sound Healing, Inner Sound Awareness and Transformation of matter and consciousness, and to connect to Spirit. The radio shows on this site will explore the full range of techniques and technologies used in the field of Sound Healing. Although the field is commonly called Sound Healing, it is also about maintaining health, raising consciousness an ...
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Welcome to "The Art of Healing Podcast," where the realms of traditional medicine, energy healing, and holistic well-being converge. Join Dr. Charlyce, a distinguished physician who wears multiple hats as a Reiki Master and Functional Medicine physician, on a transformative journey toward optimal health. In each episode, Dr. Charlyce explores the profound intersection of Reiki, meditation, Functional Medicine, and Integrative Medicine. Discover the power of Reiki, a gentle yet potent energy ...
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When intimacy feels impossible, your body holds the answers. Welcome to SOFT in Practice—the podcast that brings Somatic Oriented Fascia Therapy out of the clinic and into your everyday life. Created by Dr. Misty Gibson, somatic psychotherapist, certified sex therapist, and creator of the SOFT method, each episode takes you behind the scenes of embodied trauma healing. Through rich, relatable stories and realistic (anonymized) client vignettes, you’ll discover how trauma, pain, and pleasure ...
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HER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits
Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear
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Her Holistic Healing: Simple Faith-Based Steps to Feel Better Naturally ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can provide vibrant hea ...
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Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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Recovered Addict: A Journey Within" hosted by Duane Yardman-Frank & Jason Rigby, dives deep into the transformative journeys of recovery. They explore the intersection of self-awareness, spirituality, brain science, and mental health to help you navigate the emotional landscapes of addiction. Be inspired by powerful stories of resilience and discover tools for thriving in sobriety. The road to recovery is a journey of the mind, body, and spirit. Tune in and reframe your path to healing.
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Becoming Natural
Penelope Sampler | Natural Wellness • Chronic Illness Journey • Faith & Wellness
152
Becoming Natural is your faith-filled refuge for healing—from the inside out. Hosted by Penny, an occupational therapist, former pharmaceutical rep, Integrative Health Practitioner, and Crohn’s warrior, this podcast is for women seeking clarity, calm, and Christ-centered wholeness. Whether you’re battling chronic stress, hormone imbalance, fatigue, inflammation, or simply the pressure to "do it all," you’re not alone—and you’re not broken. Each episode blends science-backed health tips, gent ...
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People become curious about whole food, plant-based nutrition for a multitude of reasons. Maybe you’ve been diagnosed with diabetes, heart disease, cancer, obesity, or another chronic disease and you know (or you’ve been told) that this is your best shot at healing your body. You may be an athlete looking to maximize your performance and recovery with the power of plant-based nutrition, or you’re a parent who wants to escape the processed food aisle and start feeding your children real, nour ...
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Welcome to The Anxiety Chicks Podcast—a space for raw, unfiltered conversations about mental health, healing, and everything in between. Hosted by Alison Seponara, MS, LPC (therapist, author of The Anxiety Healer’s Guide) and Taylor Marae, MS, RDN (registered dietitian and health anxiety advocate), this podcast blends personal stories with professional expertise to help you feel seen, supported, and empowered. Each week, Alison and Taylor share their real-life experiences with anxiety, grief ...
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Everything you’ve been taught about self-love, healing, spirituality, and personal growth has only scratched the surface of what’s truly possible. Healing doesn’t need to be a struggle. Abundance isn’t something outside of you. Personal and spiritual growth don’t require a dark night of the soul—reclaiming your whole, authentic, and highest self can be joyful and easy. Welcome to The Simple Source, a paradigm-shifting podcast and space for truth and liberation, where you’ll discover a more a ...
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Dr. Richard Louis Miller is an American Clinical Psychologist, Founder of Wilbur Hot Springs Health Sanctuary, and broadcaster who hosts the Mind Body Health & Politics talk radio program from Mendocino County, California. Dr. Miller was also Founder and chief clinician of the nationally acclaimed, pioneering, Cokenders Alcohol and Drug Program. Dr. Miller’s new book, Psychedelic Medicine, is based on his interviews with the most acclaimed experts on the topic. Mind Body Health & Politics ra ...
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Join pediatric and family specialists Dr. Veronica Schiltz and Dr. Serena Coffman in "Motherhood: Aligned and Assigned" where traditional views meet modern approaches to family wellness. These nervous system experts transform complex health science into digestible content that empowers mothers as the true experts of their children's health while providing evidence-based solutions through a God-centered healing perspective. Discover how the nervous system is the missing link for challenges li ...
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Life is hard some times! People often long for safe places where they can express their grief, confusion or even anger. Whether you are deconstructing, questioning, or doubting, you are welcome and valued here. When many of us venture out to find healing or relief or adventure, it can often feel like walking out into the Desert. Welcome to our Sanctuary in the Desert. You are welcome to share your thoughts and what you are producing while you are processing. We will endeavor to lean toward t ...
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"Healing In Silence" is a sacred space for those who hold space for others — and are now ready to hold space for themselves. This podcast invites you into the quiet places where true healing happens. Here, we meet stress, anxiety, overwhelm, and disconnection not as enemies to defeat, but as sacred invitations back to our deepest truth. You’ll find raw reflections, body-based wisdom, spiritual insights, and conversations about what it truly means to lead yourself with integrity, presence, an ...
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I’m Claire Obeid—Ordained Magdalene Priestess, Pleiadean Lightworker, Womb Awakening Facilitator, and Energy Medicine Practitioner. Welcome to Woman Awake: A Soul-Led Journey of Awakening. This is a sacred space for seekers yearning for life alignment, inner attunement, and embodied transformation. Together, we explore refined energetics, multi-dimensional healing, mind-body connection, spirituality, and ancient earth-based wisdom. Expect powerful discussions, insightful interviews, and thou ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Medicine with Meaning is the podcast for people who believe health is more than lab results and quick fixes. Hosted by Dr. Julie Taw – a physician who blends clinical expertise with a soulful lens – this show explores the connection between body, mind, and spirit. Each episode unpacks the science behind your symptoms while uncovering the deeper meaning they carry for your life, purpose, and growth. Listeners walk away with evidence-based strategies they can trust, paired with heart-centered ...
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Connect with your true self. Welcome to Soul & Soma Talk. A podcast about healing, self discovery and the beautiful (and messy) journey of being human. I’m Barbara, a therapist based in Australia. My path into this work wasn’t straight or simple, it was shaped by my own experiences of feeling unseen, misunderstood, and out of place. The pain became my purpose and today I hold space for others to transform, reconnect, and step into who they truly are. Why Soul and Soma? Because healing is nev ...
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Come get equipped and let us help you find your destiny in Christ and live a true reality, a Holy Spirit Reality. Holy Spirit Reality Ministries was created to raise up disciples for Jesus promoting purity in the body of Christ through deliverance. The fivefold ministry is necessary, to bring about true unity and maturity in the body of Christ. I want to see revival spread across the world like wildfire. New content each week to help you live a Holy Spirit Reality, and to win the world for C ...
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To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build. This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. ...
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The Gutsy Health Podcast, hosted by Juanique Grover, is your go-to resource for holistic healing, root-cause medicine, and the science of true wellness. Each episode cuts through the noise of conventional health advice with evidence-based insights, expert interviews, and real-world strategies to help you heal from the inside out—naturally. Whether you're navigating chronic illness, hormone imbalances, gut dysfunction, or burnout, this podcast empowers you to stop chasing symptoms and start a ...
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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
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This isn’t a breakup pep talk. It’s a full-body recalibration. Welcome to Dear Divorce Diary—the only podcast for women navigating the messy aftermath of divorce who are done with quick fixes and spiritual fluff. I’m Dawn Wiggins, therapist and homeopath, and I’m here to give you something the divorce advice space rarely does: real healing. Through somatic therapy, EMDR, IFS, and homeopathy, we go deeper—into your nervous system, your unspoken grief, and your buried rage. Every week, we hold ...
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236. Releasing the Urge to Google Symptoms: A Health Anxiety Meditation
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Do you ever feel that irresistible pull to Google your symptoms, hoping to calm your health fears, but ending up in a spiral of worst-case scenarios? You’re not alone. This guided meditation is designed specifically for those moments when health anxiety tries to convince you that searching online will bring relief. Instead of feeding the cycle, you…
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Episode 213: How Tim Keller Reversed Diabetes Naturally & Built a Faith-Based Health Movement
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What if I told you that diabetes doesn’t have to be a life sentence? In this episode of the Visibly Fit Podcast, I sit down with Timothy Keller, who went from facing a devastating diabetes diagnosis to completely reversing it—without relying on a stack of prescriptions. Tim shares his raw and real journey, from unhealthy habits and a shocking lab r…
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Ever feel “starving” an hour after eating? Or find yourself staring into the fridge even though you just had dinner? I’ve been there—and it’s not about willpower. It’s about hormones. In this video, I break down the real drivers of appetite—ghrelin (the grumbler), leptin (the fullness whisperer), and insulin (the gatekeeper)—and how they get scramb…
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Skin Doctor: Acne, Eczema & Wrinkles Are Nervous System Problems | ft. Keira Barr HTS w/ DrG #418
54:55
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Sponsored By:→ Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. → BiOptimizers | For an exclusive offer go to bioptimizers.com/drg and use code DRG to get 15% OFF. Sign up for our newslette…
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Sister Dr. Jenna | Connecting to Source: The Transformative Power of Meditation
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Have you ever felt like something vital was missing, but couldn’t name what it was? In this deep conversation with my dear friend Sister Dr. Jenna, we explore what it means to reconnect with the deepest part of ourselves, the Source, the Divine, God. When life feels uncertain, when the world feels loud and chaotic, that personal connection to Sourc…
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How to Truly Age Like a Girl: a live chat with Dr. Mindy Pelz
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Did you know that menopause is your body's way of preparing you for something greater? In this LIVE episode at Life Chiropractic College West, Dr. Mindy shares her transformative research on the neurological changes women experience during menopause, exploring its role as a period of profound growth and leadership. Learn about the evolutionary, neu…
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Build Your Ideal Physique | Dr. Bret Contreras
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My guest is Dr. Bret Contreras, PhD, CSCS, a world-renowned expert on muscle and strength building for women and for men. Bret is known as “the glute guy” for his expertise in helping people build their ideal physique, including how to grow and/or strengthen their gluteus muscles. He explains how to resistance train to improve strength, hypertrophy…
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985 - Experts Share Top Treatments For Mitochondrial Health & Longevity
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Mitochondrial health is vital to your body’s overall wellbeing and longevity. I’ve compiled the top treatments that can help you boost and activate your mitochondria if you suspect signs of dysfunction. From best foods, to natural supplements, alternative therapies and exercise, these are the best methods to help your mitochondria heal. ✅Start heal…
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#365 ‒ Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, Mike Boyle, Jeff Cavaliere
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this special episode of The Drive, Peter hosts a strength and conditioning roundtable with three experts in the field—Gabrielle Lyon, Jeff Cavaliere, and Mike Boyle. Together they explore why maintaining muscle mass…
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Friends, the energy in todays show is joyfully contagious! Sunny Satva is a climate activist, vegan cookbook author, and passionate plant-based educator. With a background as an engineer, a former nonprofit fundraiser, and co-founder of Kenya’s first vegan restaurant, she brings a rare mix of heart and strategy to the fight for a more sustainable f…
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Send us a text Episode 1 is here! In this very first episode of Soul & Soma, I’m sharing what this podcast is all about why I created it, what you can expect and how it’s here to guide you on a journey to help you connect with your true self. This is just the beginning and I can’t wait for you to come along with me. Much love, Barbara Support the s…
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Glow Naturally: Ditch Soap for a Powerful Herbal Skin Ritual
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🎙 [51 ] | [Glow Naturally: Ditch Soap for a Powerful Herbal Skin Ritual ] In this short but power-packed episode, I’m showing you how to glow naturally—without soap, without toxins, and without all the harsh ingredients hiding in even the “clean” skincare aisle. We’re diving into herbal powder pastes—ancient botanical blends like neem, tulsi, turme…
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Ep. 358 Virgo Solar Eclipse: Release, Rebirth & Soul Alignment
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Virgo New Moon Solar Eclipse at 29° Virgo (Sept 21, 2025) brings a karmic turning point for healers, mystics, and soul-led practitioners. In this episode, Venessa unpacks the astrology of this eclipse, why it’s a closure + rebirth portal, and how to release perfectionism, overgiving, and martyrdom so you can align with your true dream. What you’ll …
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How Can a Few Steps Tell You More Than a Full Checkup?
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In this episode, I dive into the fascinating concept of gait speed as an often-overlooked vital sign for assessing health, especially in older adults. I share groundbreaking research from the 1980s that found a strong link between walking speed and longevity—showing that faster walkers tend to have a significantly lower risk of death. I also break …
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How Much Protein Do You Need to Burn Fat & Build Muscle (Key Research Findings!)
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In this episode, Dr. David Jockers explains the critical role protein plays in burning fat and building muscle. You'll learn how protein stabilizes blood sugar, supports brain function, and helps maintain lean body mass as you age. He also highlights how protein reduces cravings and promotes fat burning, with a focus on amino acids like leucine for…
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Lifestyle Medicine Part 3 Retirement Years
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In Part 3 of Lifestyle Medicine and Functional Medicine Partnership, Dr. James Krystosik continues the deep dive into how these two powerful approaches work hand in hand to restore and maintain health. In this episode, we move beyond the foundations and explore practical applications—how lifestyle choices combined with functional medicine testing a…
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Are You Actually Aligned? The 7 Layers of True Mind, Body, Soul Coherence
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The key to inner and outer transformation isn't more manifestation techniques or positive thinking. It's coherence. In this episode, I unpack what full coherence of your mind, body, and soul across seven essential layers is, and why it matters for your healing and reality shifts. I also share how embodying coherence has radically transformed my lif…
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Episode 83: The Flame of Possibility Meditation
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We are Souls Remembering. This meditation is a continuation of that Episode 81: Year of the First Flame meditation. Each will build on the last like a chapter in an ever-evolving experience - leading us to a future of wholeness and coherence in 2050. Thank you for allowing me to take you on this epic journey toward wholeness and coherence within an…
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Australia and New Zealand The Religious Trauma Collective We are therapists who have personal and professional experience with religious harm and the trauma that can come from losing your worldview and identity, where it was once found in faith. We see a significant gap in understanding of this harm and this particular trauma, there is no agreed-up…
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The Best Way to Build Muscle for Anti-Aging & Longevity (Complete Guide!)
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In this episode, Dr. Jockers explains why building muscle is key for anti-aging and longevity. Muscle protects against sarcopenia, stabilizes blood sugar, lowers inflammation, and supports brain health through compounds called myokines. Resistance training is the foundation. Learn how to use compound movements, train in the right rep ranges, and re…
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351. Armour Thyroid Medications at Risk? FDA Warnings Explained
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ In this solo episode, I dive into the controversy around thyroid medications, especially natural desiccat…
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Attention Expert: Notifications Steal Your Life | ft. Dr. Zelana Montminy HTS w/ DrG #417
1:08:52
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Sponsored By: → Birch | For an exclusive offer go to birchliving.com/healthyself and get 25% OFF sitewide. → BiOptimizers | For an exclusive offer go to bioptimizers.com/drg and use code DRG to get 15% OFF. → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → KION | For an excl…
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EP. 15: Is Pregnancy Brain a Real Thing?! Let’s Look at the Science
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Welcome to Motherhood Aligned and Assigned! In this episode, Dr. Serena Coffman and Dr. Veronica Schiltz discuss the concept of 'pregnancy brain,' breaking down the science behind cognitive changes during pregnancy. They explore what's normal, what's common but should not be accepted as normal, and provide actionable solutions to manage symptoms li…
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Clay Cleansing for Radiant Skin: The Amazing Qualities of Dirt that Heals
19:55
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🎙 [50 ] | [Clay Cleansing for Radiant Skin: The Amazing Qualities of Dirt that Heals ] In this gritty (and glorious) episode of the Soap-Free Skin Series, I’m getting my hands a little dirty—in the best way possible. We’re talking about clay cleansing and herbal powder pastes, and why I swapped out my foaming face wash for something ancient, earthy…
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Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French
40:02
40:02
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In this Huberman Lab Essentials episode, my guest is Dr. Duncan French, PhD, the vice president of performance at the UFC Performance Institute and a world-class performance specialist. We explain how resistance training and acute stress impact hormones and outline specific weight training protocols to increase testosterone to support strength and …
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Ep. 268 - Divorce, Codependency, and the Part of You That Still Craves Approval (A Somatic Meditation)
2:06
2:06
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If Tuesday’s episode on addiction and codependency stirred something inside you, this one is here to help you actually shift it. Some episodes are for learning, and some are for recovering. This is your chance to drop in, breathe deeper, and reconnect with the part of you that’s been carrying so much. Inside this guided somatic + IFS meditation, yo…
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290 - Erotic Embodiment for Healing and Empowerment with Tiffany Dawn Chambers-Goldberg
1:42:21
1:42:21
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Today I'm joined by Tiffany Dawn Chambers-Goldberg, an erotic embodiment practitioner and the creator of Dance Brave, a somatic movement practice for women who want to love their body, feel more confident, and erase pain. In this fascinating conversation, we explore the intricate relationships between our nervous system, pleasure, and creativity, a…
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Ep. 319: Kori McClurg - Beyond Willpower: Why Self-Compassion Is the Secret to Transformation
1:00:57
1:00:57
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What if the only thing standing between you and your true potential… is you? Rip welcomes Kori McClurg, author of the new book Get Out of Your Own Way. Kori’s journey from self-loathing to self-love is one of courage, vulnerability, and the transformative power of plants. Like so many, Kori spent years battling the weight of diet culture, mental he…
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Why You’re Not As Creative As You Think and How to Actually Change That with Zorana Pringle
58:00
58:00
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Think you’re a creative person? Think again. In this episode, psychologist and author Dr. Zorana Pringle explains why most of us are far less creative than we believe—and what to do about it. We explore why great ideas often die before they ever get started, how fear disguises itself as perfectionism, and why creativity has more to do with action t…
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67: What to Do When You Feel Spiritually Numb (and How to Come Alive Again)
19:27
19:27
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Feeling numb in your faith? Can’t sense God’s presence like you used to? You’re not alone—and you’re not broken. In this video, we will explore the deeper reasons behind spiritual numbness and how your body and heart can gently awaken again through connection, breath, and the love of God. 🕊️ Start healing and reconnecting today: https://wholelifefr…
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The A to Z of Diabetes: Why This Series Matters
6:09
6:09
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In this episode, I’m excited to introduce my new series, The A to Z of Diabetes, created to demystify diabetes—especially type 2 diabetes. I know how overwhelming and confusing this condition can feel, so I’ll be breaking it down in a way that makes sense. Together, we’ll look at what really causes diabetes, how it progresses, and most importantly,…
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222. Holistic Dentistry to Help Heal Chronic Illness with Dr. Sanda Moldovan | Jane Hogan
43:10
43:10
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Most people aren’t aware that the health of their mouth is intricately linked to the rest of their body, and that traditional dental practices could be a hidden source of chronic illness. Join me and my guest, Dr. Sanda Moldovan, to learn more about the surprising ways dental health influences overall well-being. We'll explore the dangers of mercur…
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Raw Honey That Heals: A Bold, Soap-Free Ritual for Radiant Skin
10:50
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🎙 [49 ] | [Raw Honey That Heals: A Bold, Soap-Free Ritual for Radiant Skin ] Sweet friend, you’re about to fall in love with something sticky. In this mini pod, we’re breaking down the incredible healing power of **raw honey** as a cleanser. It hydrates, soothes, balances pH, and even fights acne—without stripping your skin’s natural barrier. We ta…
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So You Want to Be a Somatic Practitioner? Training, Tips & Truths You Need to Know
42:37
42:37
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What does it take to become a somatic practitioner? In this solo episode, Britt shares her personal path to this work, and the many avenues for becoming a trauma-informed coach. She dives deep into what led her to become certified in Somatic Experiencing®, how that credential differs from other trauma-informed training and what SEP training actuall…
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167: How to Overcome Distractions and Stay Focused on Your Health Goals
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11:52
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Do you feel like you never have enough time to work on your health or grow closer to God? You’re not alone. Many women struggle with constant distractions — phones buzzing, group chats blowing up, news updates, social media notifications, and even their own thoughts pulling them away from what matters most. In this episode, we talk about why distra…
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235. Dating with Anxiety Over 40 (Alison's Dating Update): Part 2
49:11
49:11
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In this episode of The Anxiety Chicks Podcast, Alison and Taylor get real about dating with anxiety, self-image struggles, and building confidence. Alison shares her recent dating experiences—from the challenges of first dates to a girls’ night out in NYC where she set a goal to flirt and step outside her comfort zone. The conversation explores how…
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The Psychedelic Renaissance: 6 Leaders on Integration, Ethics & Access
1:26:21
1:26:21
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The Psychedelic Renaissance: 6 Leaders on Integration, Ethics & Access An unprecedented panel discussion featuring six pioneers of psychedelic medicine, moderated by Dr. Richard L. Miller. From underground roots to FDA trials, from ketamine clinics to ibogaine centers, these leaders reveal the challenges and breakthroughs shaping the future of psyc…
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Does Light Impact Cellular Health and Inflammation More Than Food? With Dr. Sara Pugh
1:00:01
1:00:01
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In this episode, Dr. Jockers dives deep with Dr. Sara Pugh into how light influences your mitochondria, hormones, and inflammation in ways food alone never could. You’ll hear how sunrise sets your body clock, why sunset prepares your system for rest, and how the balance of light and darkness fuels cellular health. You’ll learn how artificial blue l…
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Oil Cleansing That Heals – A Bold, Soap-Free Ritual for Radiant Skin
14:06
14:06
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🎙 [48 ] | [Oil Cleansing That Heals – A Bold, Soap-Free Ritual for Radiant Skin ] Hey sweet friend 💛 This is the very first episode in the *Soap-Free Skin Series*—and we’re starting strong with oil cleansing! If your skincare routine feels more like a chemical lab experiment than something soul-nourishing, this episode is for you. We talk about: * …
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Ever wonder why anxiety shows up and feels so overwhelming? In this episode, Amanda kicks off a mini-series by re-introducing a game-changing formula that makes sense of it all, what she calls, “The Anxiety Equation”. Once you see anxiety as a math problem, you realize you have the power to change the variables. In This Episode, You'll Learn: The s…
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267. Divorce Drama & Dopamine: the Addiction No One Names
41:44
41:44
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Ever sworn you wouldn’t check his Instagram at 1 a.m. … and still did? Or did you tell yourself, “just one glass,” and finish the bottle? That loop isn’t just bad habits—it’s codependency as addiction. In this episode of Dear Divorce Diary, dawn, Producer Joy, and Coach Tiffini unpack how post-divorce codependency functions like a hidden addiction—…
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85: Skin Problems and Horses: What You Need to Know
25:15
25:15
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This week, we are diving into skin problems with horses. Skin problems are hard to ignore. They are right in your face, so they grab your attention instantly. Types of Skin Problems in Horses Skin issues range from dry, flaky skin to severe allergic reactions. Horses may suffer from hives, sweet itch, infections like rain rot or mud fever, and chro…
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Ep. 357 The Divine Feminine Model for Healers: Grow Your Impact + Income (Without Burnout) w/ Ashley Burnett
57:57
57:57
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What if expanding your impact (and income) as a healer isn’t about doing more, but shedding an identity you’ve outgrown? In this episode, I speak with longtime collaborator Ashley Burnett (women’s & business leadership coach, retreat leader, author) about a Divine Feminine model for healers that grows your work sustainably by aligning with your rhy…
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