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Body Based Healing Podcasts

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Are you sick and tired of feeling sick and tired? This is your opportunity to learn about the immense power humans have to heal, and how you can unlock the secrets of the body and harness that energy to transform your life and elevate your vitality. Welcome to the Luminous Body podcast with Dr Jaxson Wearing and Dr Hilary Conroy, who will be your expert guides in holistically transforming your health and restoring balance back to your body. As business owners, health professionals, and a mar ...
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Elizabeth-Healing leaky Gut

Elizabeta Bozhinovska

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I will bring you all the new updates and info on setting up health as our priority. Finding ways to heal our gut issues which are the base for healing all diseases. S.A.C. Dip.Nutritional Therapist, Elizabeta Bozhinovska
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A unique podcast solely dedicated to the natural horse. The information covered in each episode is based on thousands of success cases using natural health care, practical wisdom, and science. Learn what horses need to live their best lives – body, mind, and spirit – and how diet, nutritional therapy, natural remedies, and holistic horse-keeping can work for your horse on all levels. Listen in to equip yourself with the knowledge you need to make informed decisions for your horse’s health wi ...
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Join Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt’s mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience. After losing her brother in high school and surviving an assault in her early twenties, Britt spent years searching for answers. What finally brought her lasting healing was reconnectin ...
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Vital Evolution

Dr. Blake Suzelis

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Welcome to Vital Evolution, where we discuss holistic, mind-body-spirit, research-based approaches to healing the body of cancer and chronic illnesses. I'm your host, Dr. Blake Suzelis. I conducted the first quantitative research study on the mind-body-spirit role in spontaneous cancer remission, and the results invite individuals and the human collective to evolve out of the animalistic, emotional brain through the thinking, choosing brain to the intuitive, Divine heart that connects us to ...
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Dr. Mindy Pelz is a renowned advocate for women's health and is passionately committed to empowering women to embrace and trust their body's natural healing processes. With an extensive background in women's health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age. In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of y ...
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Redwood Wellbeing

Alyssa Said

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Over a decade of struggling with poor body image and eating disorders, I knew I had to heal my relationship with food and my body—not only for myself, but for my future children. I was determined to break the cycle of dieting and body loathing and raise my children to accept their bodies and follow their intuitive eating cues. Now as a mother, I've discovered that so many parents share the same concerns. They want to know how to best support their children's food and body image relationships ...
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Feed Your Wild- Intuitive Healing, Akashic Records, Astrology for Healers, Holistic Healing

Venessa Rodriguez- Akashic Records Guide & Intuitive Mentor for Healers

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Akashic wisdom, spiritual healing, intuitive development & sacred tools for wild-hearted healers with Venessa Rodriguez, CNS You're not just here to help others heal ~ you're here to become the medicine you carry. Feed Your Wild is a sacred listening space for heart-led healers, intuitive guides, and visionary practitioners at the threshold of transformation. This podcast supports you in re-membering your soul's purpose, reclaiming your intuitive gifts, and stepping into full-spectrum sovere ...
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The Habit Healers

Laurie Marbas, MD, MBA

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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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The Other Side of Medicine

Dr. James D. Krystosik

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Home of the GOD Rx FOR ILLNES AND WELLNESS You don't have to let disease rule your life. The body has the power to heal itself and Dr. Krystosik will teach and inspire you how to do it. He believes food is the best medicine & natural medicine first, drugs and surgery last. Discover evidenced based natural cures based on biblical principle (laughter included).
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Holistic Health Sisters Podcast

Hannah Carr & Sarah King

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For women interested in holistic health, natural healing, moon wisdom, spirituality, hormonal health, seasonal living, nature, health retreats, plant medicine, ceremonial grade cacao, energy healing and shamanic practices then the Holistic Health Sisters podcast is for you. Sister's Hannah Carr and Sarah King, are trained in naturopathic nutrition, trauma healing, breath work, yoga , space holding, Ayurvedic and Traditional Chinese Medicine, coaching and plant based cooking will guide you th ...
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Dr. Richard Louis Miller is an American Clinical Psychologist, Founder of Wilbur Hot Springs Health Sanctuary, and broadcaster who hosts the Mind Body Health & Politics talk radio program from Mendocino County, California. Dr. Miller was also Founder and chief clinician of the nationally acclaimed, pioneering, Cokenders Alcohol and Drug Program. Dr. Miller’s new book, Psychedelic Medicine, is based on his interviews with the most acclaimed experts on the topic. Mind Body Health & Politics ra ...
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A Christ-centered podcast for healing body, soul, and spirit. Explore nervous system peace, emotional healing, and spiritual alignment through biblical truth... Welcome to Whole Life Freedom—a podcast and YouTube channel for Christians ready to heal from the inside out. Hosted by Kirsten Larsen, a Christian Wholeness Coach and founder of Whole Life Freedom, this show is a sacred space to explore what it means to live fully healed and aligned—body, soul, and spirit. Each week, you’ll find sol ...
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Wellness By Design

Jane Hogan | The Wellness Engineer

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Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
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The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
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When your world shatters from betrayal, healing can feel impossible but it’s not. Happily Even After Betrayal with Life Coach Jen is your weekly dose of hope, honesty, and healing. Certified Life Coach Jennifer Townsend shares real stories, faith-based insights, and practical tools to help you calm your body, rebuild trust, and create peace after infidelity or divorce. You can’t change what happened, but you can write your Happily Even After.
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Wisdom. Move. Meditate. Journey. The Mystic Body Show is a leading podcast in embodied healing, nervous system regulation, and purpose-driven living. Hosted by transformational guide Christel Arcucci, each episode offers a direct experience through somatic movement, breathwork, sound healing, and energetic practices. Designed for women on a path of awakening, and adventurous aging this show helps you reclaim vitality, relieve stress, and align with your soul’s calling. Each week features one ...
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The Art of Healing

Charlyce Davis MD Reiki Practitioner

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Welcome to "The Art of Healing Podcast," where the realms of traditional medicine, energy healing, and holistic well-being converge. Join Dr. Charlyce, a distinguished physician who wears multiple hats as a Reiki Master and Functional Medicine physician, on a transformative journey toward optimal health. In each episode, Dr. Charlyce explores the profound intersection of Reiki, meditation, Functional Medicine, and Integrative Medicine. Discover the power of Reiki, a gentle yet potent energy ...
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Sound Healing with David Gibson

BBS Radio, BBS Network Inc.

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Study the effects of sound on the body, psyche and spirit LIVE with the Founder and Director of Globe Sound Healing Institute. Using the Voice for Sound Healing, Inner Sound Awareness and Transformation of matter and consciousness, and to connect to Spirit. The radio shows on this site will explore the full range of techniques and technologies used in the field of Sound Healing. Although the field is commonly called Sound Healing, it is also about maintaining health, raising consciousness an ...
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HER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits

Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear

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Her Holistic Healing: Simple Faith-Based Steps to Feel Better Naturally ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can provide vibrant hea ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Smart People Podcast

Smart People Industries

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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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Heal First Then Pick Your Life Partner: Help With Healing CPTSD

Dr. Tanner Wallace | CPTSD Resolution & IFS Training | CPTSD Medicine

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THEY DID NOT TEXT BACK. You said you would stay calm, but your body is lighting up like an alarm. You can heal what drives this. You can look perfect on paper and still be breaking underneath your unresolved CPTSD. Heal First Then Pick Your Life Partner helps you understand and finally heal the root causes of your CPTSD-driven relationship anxiety so you can experience secure, stable, lasting love. Here, we answer the questions that keep you up at night: • What are the signs of emotional tra ...
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SOFT in Practice

Misty Gibson, PhD

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When intimacy feels impossible, your body holds the answers. Welcome to SOFT in Practice—the podcast that brings Somatic Oriented Fascia Therapy out of the clinic and into your everyday life. Created by Dr. Misty Gibson, somatic psychotherapist, certified sex therapist, and creator of the SOFT method, each episode takes you behind the scenes of embodied trauma healing. Through rich, relatable stories and realistic (anonymized) client vignettes, you’ll discover how trauma, pain, and pleasure ...
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Becoming Natural

Penelope Sampler | Natural Wellness • Chronic Illness Journey • Faith & Wellness

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Becoming Natural is your faith-filled refuge for healing—from the inside out. Hosted by Penny, an occupational therapist, former pharmaceutical rep, Integrative Health Practitioner, and Crohn’s warrior, this podcast is for women seeking clarity, calm, and Christ-centered wholeness. Whether you’re battling chronic stress, hormone imbalance, fatigue, inflammation, or simply the pressure to "do it all," you’re not alone—and you’re not broken. Each episode blends science-backed health tips, gent ...
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Welcome to The Anxiety Chicks Podcast—a space for raw, unfiltered conversations about mental health, healing, and everything in between. Hosted by Alison Seponara, MS, LPC (therapist, author of The Anxiety Healer’s Guide) and Taylor Marae, MS, RDN (registered dietitian and health anxiety advocate), this podcast blends personal stories with professional expertise to help you feel seen, supported, and empowered. Each week, Alison and Taylor share their real-life experiences with anxiety, grief ...
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Everything you’ve been taught about self-love, healing, spirituality, and personal growth has only scratched the surface of what’s truly possible. Healing doesn’t need to be a struggle. Abundance isn’t something outside of you. Personal and spiritual growth don’t require a dark night of the soul—reclaiming your whole, authentic, and highest self can be joyful and easy. Welcome to The Simple Source, a paradigm-shifting podcast and space for truth and liberation, where you’ll discover a more a ...
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The Desert Sanctuary

Karl and Laura Forehand

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Life is hard some times! People often long for safe places where they can express their grief, confusion or even anger. Whether you are deconstructing, questioning, or doubting, you are welcome and valued here. When many of us venture out to find healing or relief or adventure, it can often feel like walking out into the Desert. Welcome to our Sanctuary in the Desert. You are welcome to share your thoughts and what you are producing while you are processing. We will endeavor to lean toward t ...
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The Healing Frequency

Matthew Guilbault, INHC

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The Healing Frequency – Align, Heal, Transform Welcome to The Healing Frequency, your go-to podcast for exploring the power of sound, energy, and holistic wellness. This channel is dedicated to helping you elevate your mind, body, and spirit through healing frequencies, meditation, spiritual insights, and self-empowerment. 🌀 What You’ll Discover Here: ✔️ Deep dives into binaural beats, Solfeggio frequencies, and sound healing ✔️ Guided meditations for stress relief, focus, sleep, and spiritu ...
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Terrain Theory is hosted by childhood friends Ben Hardy and Mike Merenda, two seekers on a mission to dismantle the fear-based germ-theory paradigm and illuminate how the body’s terrain—its environment, balance, and intelligence—shapes true wellness. Through insightful conversations with pioneering guests, we reveal how nature’s intelligence, ancient wisdom, and modern science converge in the art of true health and healing. Every episode invites you to reclaim your agency, recognize that you ...
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Motherhood: Aligned and Assigned

Dr. Veronica Schiltz and Dr. Serena Coffman

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Join pediatric and family specialists Dr. Veronica Schiltz and Dr. Serena Coffman in "Motherhood: Aligned and Assigned" where traditional views meet modern approaches to family wellness. These nervous system experts transform complex health science into digestible content that empowers mothers as the true experts of their children's health while providing evidence-based solutions through a God-centered healing perspective. Discover how the nervous system is the missing link for challenges li ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers’ questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy, healthy lifestyle, mind-body medicine, and many other healing techniques.
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The Covenant Eyes Podcast—your weekly go-to for faith-driven wisdom and tools to thrive in the digital world! Dive into overcoming porn addiction, navigating tech with a biblical lens, understanding the neuroscience of unwanted sexual behavior, healing from betrayal trauma, and protecting kids online. With bold stories, expert insights, and practical tips, we feature clinical experts, Christian leaders, influential faith voices, and relatable everyday heroes. Our guests deliver proven strate ...
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Where traditional mental health care meets innovation, insight, and hope. Hosted by Maria Lloyd, LMFT, Catalyst for Healing explores groundbreaking therapies, transformative healing journeys, and real conversations that go beyond symptom management and into true emotional freedom. Each episode dives into real stories, new healing approaches, and how to move beyond survival into true emotional wellness. If you're ready for deeper healing and lasting change, this podcast is your starting point ...
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PLANTSTRONG Podcast

Rip Esselstyn

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People become curious about whole food, plant-based nutrition for a multitude of reasons. Maybe you’ve been diagnosed with diabetes, heart disease, cancer, obesity, or another chronic disease and you know (or you’ve been told) that this is your best shot at healing your body. You may be an athlete looking to maximize your performance and recovery with the power of plant-based nutrition, or you’re a parent who wants to escape the processed food aisle and start feeding your children real, nour ...
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Recovered Addict: A Journey Within" hosted by Duane Yardman-Frank & Jason Rigby, dives deep into the transformative journeys of recovery. They explore the intersection of self-awareness, spirituality, brain science, and mental health to help you navigate the emotional landscapes of addiction. Be inspired by powerful stories of resilience and discover tools for thriving in sobriety. The road to recovery is a journey of the mind, body, and spirit. Tune in and reframe your path to healing.
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Whole by Design

The Viva Center

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Welcome to Whole by Design, a transformative podcast that challenges traditional mental health narratives and reminds us that our experiences make perfect sense no matter how challenging. Join Dr. Julie Lopez, founder of the Viva Center, as she brings her expertise in human systems to illuminate the complexities of mental health with compassion and clarity. Each month, Dr. Lopez and her remarkable guests explore beyond conventional thinking to reveal the brilliance of our human system and it ...
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Medicine with Meaning

TopHealth Media

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Medicine with Meaning is the podcast for people who believe health is more than lab results and quick fixes. Hosted by Dr. Julie Taw – a physician who blends clinical expertise with a soulful lens – this show explores the connection between body, mind, and spirit. Each episode unpacks the science behind your symptoms while uncovering the deeper meaning they carry for your life, purpose, and growth. Listeners walk away with evidence-based strategies they can trust, paired with heart-centered ...
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Wisdom for Wellbeing: Mind-Body Psychology and Somatic Skills for Healing and Growth

Dr. Kaitlin Harkess, Clinical Psychologist | Yoga + Meditation Instructor

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A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we bring heartfelt wisdom and the ultimate science-based strategies straight out of the therapy room, off the yoga mat and into your earbuds. *Tune In To Hear* Digestible science, mini coaching sessions, and expert interviews with the brightest minds and biggest hearts guiding you on your path to your best self. Join me and special guests ...
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This isn’t a breakup pep talk. It’s a full-body recalibration. Welcome to Dear Divorce Diary—the only podcast for women navigating the messy aftermath of divorce who are done with quick fixes and spiritual fluff. I’m Dawn Wiggins, therapist and homeopath, and I’m here to give you something the divorce advice space rarely does: real healing. Through somatic therapy, EMDR, IFS, and homeopathy, we go deeper—into your nervous system, your unspoken grief, and your buried rage. Every week, we hold ...
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Welcome! Tune in for tips on how to Heal Your Life NOW with power statements, visualization, reflection time & real-life stories with real-life people who have overcome adversity. Learn to love yourself EVEN MORE based on the techniques of Louise Hay and You Can Heal Your Life, the book. The host and Heal Your Life Workshop Teacher Trainer & Coach Trainer Victoria Johnson, Ph.D. Prepare to be motivated and inspired. We are all worth loving, and loving yourself is your superpower! Life loves you.
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Her Best Self: Freedom from Disordered Eating, Body Obsession & Perfectionism

Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

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Her Best Self is THE eating disorder recovery podcast for women ready to find freedom from disordered eating, body obsession, perfectionism and food anxiety. Hosted by Lindsey Nichol, former figure skater and perfectionist turned eating disorder recovery coach, this show gives you practical tools for healing your relationship with food and body, overcoming perfectionism, and breaking free from diet culture. Twice per week, you'll get real talk about ED recovery, intuitive eating, body neutra ...
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CBD Gummies

CBD Gummies

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CBD Gummies Store offers CBD-infused gummies of the highest quality meant for easing stress, sleeping better, and ultimately allowing the body to heal. Taking a dose of these tasty gummies would be safe and natural in promoting calmness and balance for the best feeling every day. Get your awareness of wellness with CBD Gummies Store.
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Magic in the Muck

Jennifer Nagel

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Magic in the Muck: A Soul’s Compass for Change is a transformational podcast that guides listeners through life’s messiest moments — grief, upheaval, uncertainty, and awakening — with grounded wisdom and soulful insight. Hosted by international facilitator, therapist, and best-selling author Jennifer Nagel, this show offers a compass for navigating personal and collective transformation with strength, presence, and purpose. Each episode invites listeners to uncover the hidden magic within li ...
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Healing is your homecoming. In this episode, I share the fifteen essential truths that I have learned in the past 15 years of my healing journey. They are the foundation of why healing is now consistently joyful and productive for me. I walk you through the exact shifts that turned my healing from stressful, confusing, and surface-level to deeply r…
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In this episode of the Covenant Eyes Podcast, Rob Stoddard sits down with Joe Beckler, Vice President of Development, Marketing, and Communication for CBMC (Christian Businessmen’s Connection) — an organization celebrating 95 years of equipping men to live out their faith in the marketplace. Joe shares the remarkable story of CBMC’s origins during …
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In this episode, Dr. Jockers explains how drinking apple cider vinegar before bed strengthens your intestinal mitochondria, setting up a healthier gut ecosystem while you sleep. This simple habit supports fat burning and improves metabolic health. You'll learn how acetic acid promotes mitophagy, breaking down damaged mitochondria and replacing them…
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Trigger Warning: This episode discusses suicide and self-harm. Suicidality can be complex, painful, and often misunderstood. In this episode, Dr. Julie Lopez sits down with Faith Ferber, a trauma-informed Viva therapist, and her mother, Brenda Ferber, a writer, to explore Faith’s journey with mental health challenges from childhood through adolesce…
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Why do relationships hurt so much for me? If you are asking this question as a childhood trauma survivor who ended up with CPTSD, this episode will help you feel seen and understood. I share how, at both the micro and macro level, complex trauma shapes the way we interpret other peoples behavior, how we respond during interactions, and how repeated…
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What if the diet you believe is healing your body is actually holding it hostage? In this episode, we sit down with Mariah Manazza — once a full-on homesteader living the traditional diet dream — as she reveals how raw milk, pasture-raised meats, and ancestral traditions weren’t enough. In fact, they nearly broke her. Migraines, depression, numbnes…
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Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey. In thi…
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Bruce Lipton drops a truth bomb that will shake your entire understanding of reality: you are not living your life, you're living a program installed by your parents before you could even tie your shoes. For the first 40-plus years of his life, Bruce struggled with relationships, depression, and feeling like a victim until he discovered the science…
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Okay girlfriend, we're going there. We're talking about the thing nobody talks about when it comes to eating disorders: sex, intimacy, and what's happening (or NOT happening) in your bedroom. If you've noticed your sex drive has disappeared, you're avoiding intimacy with your partner, you can't be present during sex because you're too busy worrying…
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Welcome to another episode of Medicine with Meaning, where we explore the deeper dimensions of health and healing. Today, host Dr. Julie Taw, a holistic physician, dives into the transformative power of movement, not just as exercise, but as a vital form of emotional, mental, and spiritual medicine. Together, they unpack how movement can be a joyfu…
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As we move through 2025, broad spectrum CBD has become one of the most trusted choices for people seeking natural wellness support. With evolving research, cleaner extraction methods, and rising interest in plant-based solutions, more individuals are turning to this THC-free option to enhance their daily routines. By combining multiple beneficial h…
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Send us a text Ever wonder why your energy surges after lunch then crashes hard by mid-afternoon? We connect the dots between the solar plexus chakra and the biology of the pancreas and kidneys to show how confidence, digestion, and steady focus all flow from a balanced inner fire. You’ll hear a clear explanation of insulin and glucagon, what beta …
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In this episode, Dr. Jockers breaks down the real truth about oxalates—why some people tolerate them well while others struggle with gut issues, kidney stones, chronic pain, or hormone imbalances. You'll learn how genetics, nutrients, and stress shape your personal oxalate threshold. You'll also hear how certain high-oxalate foods may be driving in…
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In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz explore the connection between the nervous system and speech development in children. They share a case study of a young boy whose speech issues improved significantly through chiropractic care. The doctors explain the importance of addressing the brain-…
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If you pressed play on this tonight, it probably means the quiet hit differently. Not the peaceful kind — the kind that presses against your ribs and makes your chest feel too small for your own heart. The kind of quiet that shows up after divorce, when the world is flashing warm twinkle-light romance and happy-family commercials, and you're sittin…
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Rip Esselstyn welcomes back beloved plant-based author Dreena Burton, who is stepping into an exciting new chapter with Fascia Flo — her movement program designed to unlock mobility, reduce pain, and support healthy aging. Dreena shares her personal journey with injury and how it led her to discover fascia, the body’s connective tissue network that…
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If you’ve been spiraling, overanalyzing every sensation, and searching for the thing to finally fix your anxiety, this episode is your invitation to pause. What if you’re not broken? What if you’re just uncared for? In this solo episode, Taylor shares a deeply personal and practical breakdown of why your nervous system might be dysregulated, not be…
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Why Quick-Fix Natural Remedies Aren’t Enough for Menopause Symptoms, Acne, and Low Energy Keywords: Christian holistic health, faith-based wellness, natural remedies, low energy Christian woman, hormonal imbalance, acne causes, menopause symptoms, spiritual warfare and health, God’s wisdom for health 🌿 Introduction: There Isn’t Just One Pill for Th…
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Thank you Rob Tourtelot, Teresa and many others for tuning into my live video with Chef Martin Oswald! Tonight’s Transatlantic Cooking Session: What This Meal Can Do for Your Heart Tonight’s live was a true two-continent collaboration.Chef Martin cooked from Austria. I joined from the U.S.He brought the skill and flavor; I brought the physiology be…
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What if the reason you’ve stopped dreaming big isn’t laziness or lack of faith— it’s that your nervous system doesn’t feel safe to imagine something new? Have you stopped dreaming big because you’re exhausted, numb, or constantly striving? In this video, we’ll explore the real reason your dreams feel distant—and how God designed your nervous system…
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Join host Rob Stoddard for an impactful discussion with Geremy Keeton, Senior Director of Counseling Services at Focus on the Family. With more than two decades of experience as a licensed marriage and family therapist, Geremy brings deep, compassionate insight into how families can heal, reconnect, and thrive in Christ. In this episode, you’ll hea…
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Have you ever wondered if your chronic pain could actually be unlearned? In this episode, Dr. Howard Schubiner, author of Unlearn Your Pain, explains how the brain can both create and release pain through the science of neuroplasticity. You'll learn how to tell if your pain is structural or neuroplastic, discover the hope behind neuroplastic recove…
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Gaslighting for God is a no-BS survival guide to dodging narcissistic gurus and reclaiming your spiritual sanity—with wit, wisdom, and a whole lot of side-eye. With the sharpness of a court jester’s wit, Garrison uncovers the tactics of narcissistic gurus who weaponize faith to build empires—whether they’re celebrity pastors pushing prosperity gosp…
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If you’ve ever felt the pressure of motherhood or the pain of losing a friend, this conversation will remind you that you’re not alone. Britt sits down with Lindsey Simcik, creator, writer, and co-founder of Almost 30, for an honest exploration of identity, evolution, and self-trust through life’s biggest transitions. Together they reflect on how f…
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Former Secret Service agent Evy Poumpouras spent over 12 years protecting Presidents Obama, Bush, and Clinton while mastering the art of reading people under life or death pressure. Her insight into human behavior goes beyond what most of us will ever need, but the principles she shares apply to every conversation, negotiation, and relationship you…
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Send us a text The Scorpio New Moon: Reclaiming Power, Meeting the Shadow, and Transforming with Compassion. Welcome to this deeply transformative Scorpio New Moon portal. In this episode, Ava guides you through the potent, alchemical energy of Scorpio a season of death and rebirth, endings and beginnings, shedding and becoming. Together, we’ll exp…
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How to Create Meaning When Life Stops Making Sense A conversation on mood, purpose, community, and the pressures of modern life with Eric Maisel. Psychologist and author Eric Maisel joins Mind Body Health & Politics to explore one of the deepest struggles of modern life: how to create meaning in a world that feels increasingly overwhelming, isolati…
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Scorpio New Moon Nov 19th/Nov 20th 2025 | Akashic Oracle Messages for Every Sign 🔮 We're nearing the end of 2025 with a soul-rattling call to shed old identities and meet the truth beneath the surface. This episode blends intuitive astrology, somatic energetics, and Akashic channeling to support you through deep emotional transformation. You'll rec…
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In this episode, Dr. Jockers breaks down why uric acid is far more than a gout marker—it's a major driver behind heart disease, cognitive decline, and metabolic dysfunction. You'll learn how elevated levels develop, what they signal in the body, and why keeping uric acid in a healthy range is essential for long-term wellness. You'll also hear how f…
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The holidays don’t just remind you who’s at your table... They remind you who isn’t. When you’re divorced, that quiet has a sound. It’s the clink of one mug instead of two. The solo grocery run. The ache of seeing everyone else’s “perfect” family photos. And the part no one talks about? Your nervous system feels all of it long before your mind catc…
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Last week, we explored the early signs of toxicity in horses. Today, we revisit a previous episode to clarify what toxicity is and how it affects your horse. Toxicity is one of the leading causes of equine disease. When the toxic load of horses exceeds what they can process, it becomes hard for their tissues to remain healthy, their organs to funct…
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Girlfriend, if you're struggling with self-worth, feeling like you'll never measure up, or can't separate yourself from your eating disorder - this episode is for you. Host Lindsey Nichol shares an incredibly vulnerable and inspiring episode about finding worth from within and discovering your true identity beyond the eating disorder. After a power…
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In this episode, Dr. Laurie Marbas and Dr. Chris Miller delve into Dr. Miller’s recent article discussing the groundbreaking Nobel Prize awarded for advancements in understanding the immune system. They explore the significance of this research, particularly regarding Treg cells and their implications for treating and healing autoimmune diseases. D…
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If you’ve ever felt dizzy, lightheaded, floaty, or just “off” and immediately spiraled into anxiety, this meditation is for you. This gentle 7-minute grounding practice helps calm your nervous system when your body feels out of balance. You’ll learn how to breathe through the sensation, stop interpreting it as danger, and reconnect to a feeling of …
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Have you ever walked past something every single day and somehow never noticed it? Yep… me too. In this episode of the Visibly Fit Podcast, we’re talking about healing tools that are hiding in plain sight — the simple, everyday things you probably already have at home that can support your health in powerful ways. I kick things off with a funny sto…
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Your throat isn’t a pest—it’s a guardian. We’ll show you how to retrain a twitchy larynx, keep irritants down overnight, and test onions/garlic/wheat without food fear. Leave with a done‑for‑you checklist and the confidence to wake up, sip coffee, and realize you haven’t cleared once. Health Alternative of the Week Health Outrage of the Week Produc…
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No more weekend-warrior pain cycles. Discover how low-impact aerobic exercise—pool work, recumbent cycling, and purposeful walking—can outperform meds for knee osteoarthritis and get you back to stairs, walks, and real life. Special Guest: Grant Townsend, Founder of NuvoCell BiologicsBy Radio America
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Tired of the spike-and-crash? Everyday staples—cereal, rice, potatoes, even tropical fruit—can surge blood sugar unless you change the order and the partners. Learn fiber-first sequencing and simple pairings that tame spikes, boost satiety, and protect metabolic health—without losing flavor. Special Guest: Jim LaValle, Clinical Pharmacist discussin…
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Send us a text Ever notice how the harder your mind works, the less your body feels like home? We dig into why relentless thinking tricks your brain into sounding a constant danger alarm, how that message hits the HPA axis, and why your root chakra interprets it as “I’m not safe.” You’ll learn how this loop fuels anxiety, fatigue, restless sleep, a…
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Send us a text Pain doesn’t disappear when we bury it; it waits. When betrayal blasts through your life, your nervous system scrambles to protect you—numbing out, flaring into rage, or gripping control. We unpack why those instincts are normal and how to move past them without shaming yourself. I share a vulnerable story about jealousy and exclusio…
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Join Dr. Mindy as she opens the Age Like a Girl series with a powerful reframe on menopause. In this solo episode, she breaks down the real purpose of menopause through evolution, neuroscience, and the brain remodel that shifts you from people-pleasing to authenticity. Discover why you stop caring, why your brain reroutes itself, how your hormones …
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In this intimate conversation, Jennifer sits down with body-mind practitioner Anastacia Lundholm to explore what it really means to come home to yourself through your body. Anastacia shares how subtle sensations become “flags” and then megaphones when we don’t listen, how generational patterns are carried in our nervous system, and why connecting w…
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Esther Perel reveals why modern relationships demand more from us than any generation in history, and why that's actually a gift. Growing up as the child of Holocaust survivors taught her that nothing is permanent, and that dread shaped her life's work around helping people create meaningful connections. She explains why women get bored with monoga…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Antonio Bianco is a world-renowned physician-scientist and expert in thyroid physiology and metabolism. In this episode, Antonio explores the complex biology of thyroid hormone production, conversion, and regulation—hi…
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Send us a text What if feeling “calm” isn’t the same as being regulated - and what if real healing requires more than just slowing down? In this episode, we explore a concept that so many of us misunderstand: the difference between relaxation and nervous system regulation. While relaxation can be soothing, regulation is what allows us to move fluid…
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Do you ever feel like your sensitivity is powerful but exhausting? Like your intuition is strong, yet the energetic overwhelm pulls you off center? This episode teaches you how to shift from drained to vibrant by strengthening your boundaries and reclaiming your energy as an empath. In this guided experience, Christel leads you through a grounding …
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In this short episode, Dr. Richard Miller explains why comparison quietly damages your peace—and the simple mental shift he teaches to break the habit before it steals your joy This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe…
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Join host Rob Stoddard for an insightful conversation with Alex Kocman, Director of Communications for ABWE, speaker, author, and church leader. In this episode, Alex shares his journey into missions, the heart behind his book Striving for the Faith, and why he believes many churches lose sight of the “why” behind their outreach efforts. You’ll hea…
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In this episode, Dr. Jockers explains how insulin resistance is the root cause of non-alcoholic fatty liver disease and how blood sugar balance plays a critical role in liver health. He shares how this condition leads to liver cell damage and what steps you can take to reverse it. Dr. Jockers dives into the best foods to help heal fatty liver, high…
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