Hi I'm Blake, a fitness coach based out of Lakeland, Florida. On this show, I'll be talking about wellness, psychology, fitness, and much more.
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Blake Fit Podcasts
This is all about self development so if you're not about becoming a civilization upgrader then this isn't for you
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Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you with advice that is, well, Spot On!
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This is Our Happiness Mindest - a podcast where we talk about what we think it really means to be happy in your life.
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I'm a jamaican who just want to see a better Jamaica but ofcourse not all will agree with most of my topics. However, I cahllenge you to find solutions and not contribute to the blame game! Let's move forward but keep our past close. Those who dont know bound to make the same mistakes!
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This is an attempt to start documenting and sharing our experience and a consumer packaged goods start up. We are bootstrapping this venture, and with only myself(Blake) and Nate we are constantly adapting, growing, and figuring out how to solve new challenges, prepare for our next move, or scale our business.
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Welcome to Born This Weigh. Each week, Kari Bloom and Lisa Blake get real about weight loss, body image, and mental health. They unpack fat-girl wiring, critique the pop culture that shaped diet culture, and share how it all impacts confidence, identity, and everyday life. Honest, funny, and unfiltered — smaller bodies, same chaos. Follow and leave a ⭐️⭐️⭐️⭐️⭐️ review to support the show.
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This is the GuerrillaZen Podcast hosted by Blake Bowman. Here you will learn from the world's top researchers, doctors, and experimenters as they share their health secrets with you. It's time to take your health back!
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Join Blake Bars of Nature's Pantry as he interviews experts on EVERYTHING health - mind, body, and soul.
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Join Blake as he dives into the world of Sports Medicine — from injuries and injections to running and performance. Perfect for clinicians and healthcare enthusiasts, this fortnightly podcast blends real-life clinical insights with evidence-based discussions to help you treat smarter and work better. With a background in research, biomechanics, and podiatry, Blake shares practical tips you can actually use to improve patient outcomes and stay up to date. If you’ve ever felt like you’re drown ...
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I’m back!! I’m Nurse Blake—nurse, comedian, advocate, and your favorite gay BFF with a stethoscope. We’ll cover nursing, life, current topics, and whatever else comes up along the way. I’m not exactly sure where this podcast is headed—but that’s kind of the point. We’ll figure it out together. Whether you’re heading into a shift, recovering from one, or just need a moment to breathe—this is your space. New episodes every week. 🎧💉🌈
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Down For Health is a single-host podcast dedicated to empowering families of individuals with Down syndrome by exploring the transformative power of functional medicine. Hosted by an experienced practitioner, this podcast offers practical insights into disease prevention, wellness strategies, and the unique health challenges faced by those with Down syndrome.
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Lessons learned in fatherhood and jiu jitsu and where they sometimes overlap. This weekly conversation between Blake Kasemeier and Uday Malhotra unpacks the learning, struggles and triumphs of two dads who also happen to be high-level jiu jitsu practitioners. Topics covered range from raising toddlers with emotional intelligence to balancing jiu jitsu with real-world responsibilities to our weekly snack haul from Trader Joes.
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Girly Pop Birth Talks is the cozy, unfiltered podcast where birth stories meet real-life girl talk. Hosted by Becca and Arielle, we go beyond just labor and delivery—we dive into the journey to the journey, exploring the heart, humor, and raw truth behind every baby’s beginning.
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My Third Bloom, an empowering learning experience geared for those journeying through perimenopause and menopause. The truth is, we don't talk about this enough, so this series is an opportunity to give voice to the topic and encourage others to do the same, within their space of influence. Follow us on Instagram and Facebook: @mythirdbloom Thanks for listening!
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Produced in partnership with ECHO (Every Coast Helicopter Operations), the Valor Flight Crew Podcast promotes the personnel and life-saving equipment behind helicopter air ambulance services. Join hosts Mike Fadale and Blake Shrider for in-depth interviews and expert insights from air medical personnel, pilots, communication specialists, and maintenance crews who play critical roles in airborne emergency response. Both members of the ECHO team, Mike and Blake, have diverse backgrounds in pub ...
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Men Unscripted is a series of anonymous conversations with men about their experiences with being in their body. Aaron Flores is your host and each conversation gives more insight into the struggles that men experience as they learn to be more comfortable in their body.
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Are you a boomer looking to embrace life beyond the traditional retirement age? Then join Antionette, aka The Delaware Blogger for a weekly dose of inspiration and practical advice! "Boomers and Beyond" dives deep into the vibrant lives of the 55+ community. Whether you're seeking tips on health and wellness, planning your dream vacation, navigating finances, or simply looking for ways to stay active and have fun, this podcast is your trusted companion. Host Antionette Blake, better known as ...
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Spandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 23-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.
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Its about being more human... Make sure to set your reminders for every Monday at 7AM! Join hosts Jamie Clements and Loui Blake as they uncover what we can learn from the world’s top performers. 🏆 🔗 In partnership with, Whoop, Vivobarefoot, Acid Running and HMN 24
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The Healing Not Hiding podcast is an audio safe space to release what you're hiding from and embrace your healing. Join host Angela Blakely each month as we laugh, cry, reflect, and connect with guests from all backgrounds. Welcome!
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In "The Wounds That Do Not Heal," host Tressa Brady opens up about her personal experience with domestic violence in military families, shedding light on an often-hidden issue. Through her raw and vulnerable storytelling, she shares the struggles, pain, and resilience she has witnessed and endured while seeking to provide help and support to those who desperately need it. Tressa also interviews experts in the field of domestic violence, including psychologists, counselors, social workers, an ...
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Original bedtime stories for adults designed to whisk you away into the peaceful, relaxing realm of Sleep County. See behind-the-scenes and say hello on Instagram: @seeyouinsleepcounty Each story is written by Jazz Meyer and is based on a real journal entry from her decades-long habit of chronicling her life. With the smooth, calming voice of Blake Farha narrating this weekly podcast, you’ll be lulled into a tranquil and somnolent state in no time. We release a new bedtime story every Sunday ...
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Two average guys interview everyday people who tell inspiring and amazing stories about the challenges they've faced, how they overcame them, and what advice they'd give to people in similar situations.
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Welcome to My Dental Playbook, the dental podcast where real growth meets real talk. Hosted by Dr. Blake Hamblin, a practicing dentist on the road to $10M, and Gary Bird, founder of SMC National, this show breaks down proven practice growth strategies, real-world dental entrepreneurship, and the dental practice management tactics that actually move the needle. Each episode dives into the playbook behind thriving practices: how to attract better patients, build a high-performing team, and sca ...
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A conversation exploring the three pillars of MOVEMENT, COMMUNITY and MINDSET, helping people transform their lives from ordinary to EXTRAordinary.
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Welcome to Midlife Unravelled, where we navigate midlife together, with helpful guidance and inspiration from our expert guests. I’m your host Anita Gilbert and I'm excited to share this journey with you. Midlife is a time of transformation and self-discovery, a time where we can redefine who we are and what truly matters to us. So let's navigate this together!
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Welcome to Vital Evolution, where we discuss holistic, mind-body-spirit, research-based approaches to healing the body of cancer and chronic illnesses. I'm your host, Dr. Blake Suzelis. I conducted the first quantitative research study on the mind-body-spirit role in spontaneous cancer remission, and the results invite individuals and the human collective to evolve out of the animalistic, emotional brain through the thinking, choosing brain to the intuitive, Divine heart that connects us to ...
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Dr Andrew Rochford, hosts Bounce Back, a new podcast brought to you by DrinkWise about overcoming adversity and getting back on your feet. There’s no doubt a lot of us are feeling a bit lost or struggling at the moment. Well you’re not alone. In Bounce Back, Andrew talks to prominent Australians about major challenges that have been thrown their way, and how they’ve overcome these difficulties on the road to success. This series will feature some of Australia’s most recognised sports men and ...
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Retired journalist Chip Womick talks with individuals who have a connection to substance use disorder in Randolph County, North Carolina. Guests will include people in recovery, people who have lost loved ones to drugs, people who help individuals trying to beat the demon of addiction -- anyone who has something to say that will push back against the stigma associated with addiction and help raise awareness about what's going on in the community.
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Jake Tuura interviews those in the field of Athletic Performance, Muscle Hypertrophy, and Tendinopathy Rehab. You'll hear guests talk about Strength & Conditioning, Tendon Health, Anterior Knee Pain, and Muscle Gain. Website: http://jackedathlete.com
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Welcome to our new-wave global health community that tells it like it is! We promote health equity and unpack the most controversial health and social issues using well-rounded research. Join this new-wave global health community.
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The Delaware Blogger Podcast, is your go-to destination for the vibrant 55+ community and beyond! I'm your host, Antionette Blake, and I'm thrilled to embark on this journey with you. Each week, we delve into the diverse interests and experiences of our esteemed boomers and beyond. Whether you're seeking tips on health and wellness, planning your next adventure, navigating finances, exploring new hobbies, staying up-to-date with the latest in technology, nurturing meaningful relationships, o ...
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The Sharp Gentleman: Style | Relationships | Dating | Confidence | Entrepreneurship
Blake Hammerton: The Sharp Gentleman, Relationship Coach, Serial Entreprene
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The Sharp Gentleman Podcast is your dose of insight and advice on style, love, and life. Learn everything you need to know to take your confidence to a new level and become the man you were born to be. Discover new elements of style, manners, character, and class so you can experience life as a Sharp Gentleman.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Jemma is the Founder and host of Love This Food Thing. After 20+years of suffering with eating disorders, Jemma wants to open up the conversation around people's relationship with food. It's not about food; it's about life and how we live it. Everyone's disordered eating will be different because we're all fundamentally unique. We champion personal stories on eating disorders, recovery, staying recovered and maintaining our physical, emotional and spiritual balance. Disclaimer: Jemma is not ...
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Welcome to The Navigating Solo™ Podcast, a dedicated platform where we explore the unique needs and concerns of solo aging with a focus on empowerment, connection, and proactive planning. As a trusted healthcare advocate and national expert in solo aging, I am thrilled to launch this podcast to provide valuable insights, practical advice, and supportive resources for solo agers navigating the complexities and opportunities of aging independently. The Navigating Solo™ Podcast aims to: - Highl ...
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Time to make some gains on those driver tee shots to go low!
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The wildly popular podcast for the forever curious and mind expanding people who love learning about all things "beyond the physical". Maggie Dorsky's Metaphysical AF has been sparking conversations since 2018. Maggie, known as "The Metaphysical Mother," gives insights into popular concepts beyond the surface level for deeper connection and understanding. This is for the philosopher baddies (hello fellow Sag's). There will definitely be memorable guests, happy tears, and an annoying amount o ...
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In this podcast, real-life cousins, best buds + soul-sisters Blake Ashley Freedom & Tiffany Peterson chat about the lessons we learn on this Journey of Life including: self-love, feeling your feelings, expressing yourself, global issues, cultural issues and so much more! We also laugh a lot and love to HUG! Come join us in the Fun!
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Neurophobia is "the fear of neural sciences and clinical neurology" that is often experienced by medical students and young healthcare professionals. The Neurophilia Podcast is our attempt to help dispel the growing issue of neurophobia in the medical community. We engage in meaningful, interdisciplinary conversations with leading physicians to better connect neurology with other fields of medicine. Our hope is that with each episode, our listeners learn to appreciate, and perhaps even devel ...
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Fuel your emotional fitness, improve your well-being, and embrace your Awesome Human with Nataly Kogan -- best-selling author, international keynote speaker, and founder of Happier Inc. Listeners call this their best-self podcast!
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Welcome to Piano Meditations Podcast by Blake Rowe. For the past eight years (with occasional breaks), Wednesday nights have been devoted to creating freely improvised music for about 45 minutes. Known melodies may come to mind and may be explored, but the pieces are primarily “spontaneously composed”. The music tends to follow an arc from introspective to energetic and back again. The first few notes become a motif to be explored; sometimes a piece is more structured and and other times mor ...
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Engaging physiotherapists in global health
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Join hosts Kaitlin and Jordi Vilasuso each week as they get candid about lessons they’ve learned in their own relationship + discover new ways of making it work in life, love & marriage.
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Hosted former Navy SEAL and Ultra-runner Chadd Wright along with his team, Blake, Chili and Cornbread. The Three of Seven Project team discusses faith, fitness, mindset and current events every Monday and Wednesday along with the occasional guest interview. Join in each week for serious and sometimes hilarious stories and conversation that will hopefully help you grow in body, soul and spirit. Nuff Said
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Soothing classical poetry with guided meditations to help you get to sleep. Relax to theater professor Jeff Kaplan's calming voice as you drift into dreams.
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Have you ever thought of getting to know the person(s) behind the allergy free brand, business and/or service? Well, this is the podcast you have been waiting for! Join Chief Allergy Free Hustler Nicole Farquharson, a long time alternative health enthusiast for your weekly episodes of Allergy Free Hustle Podcast as it shines the spotlight on founders, creators, owners, administrators, managers of allergy free brands, businesses and services. Allergy Free Hustle features interviews with inspi ...
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From Car Designer To Fitness Innovator: James Blake’s Journey To A Hypertrophy-Detecting Wearable
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CLICK HERE for James' webstie What if your watch could tell you when your set actually triggered muscle growth? We sit down with designer-turned-founder James Blake to explore how heartbreak, grit, and a lifetime of making useful things led to a new wearable that detects hypertrophy so you can stop guessing and start progressing with confidence. Ja…
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Join the Three of Seven Project team as they discuss important topics. Check out Bare Performance Nutrition and use code "3of7" for 10% OFF! https://www.bareperformancenutrition.com Check out 3 of 7 Project https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on …
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Why Menopause Changes How You Need Protein with Lisa G - Mini Menopause Pod Series
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Welcome back to our mini menopause series with nutritionist and health coach Lisa G, where we chat about some individual aspects of the menopause. In episode three of our four-part menopause mini-series, Jemma is joined again by Lisa to talk about one topic that comes up again and again for women in midlife: protein. If you’ve ever felt more fatigu…
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ACLs, Quads, and Knee Tendons with Erik Meira
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Chapters 00:00 Introduction to Erik Meira and His Background 02:39 The Journey into Physical Therapy 05:51 Transitioning from Hip to ACL Focus 08:50 Understanding ACL Rehabilitation Challenges 12:01 The Role of the Quadriceps in Recovery 14:49 Pain Management and the Nervous System 17:40 Graft Types and Their Impact on Recovery 20:47 Exploring Forc…
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Why You Keep Falling Off Track—and the Tools That Help You Start Again with Katy Milkman
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: oneyoufeed.net/survey. Thank You! In this episode, Katy Milkman explains wh…
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Grab a snack, get comfy, and come hang 😌 This week is a very unserious girly chat. Becca and Arielle talk careers, the most common things we see as a doula and lactation consultant, shared birth-world chaos, hot takes, and the stuff we text each other about but finally said out loud. Cozy, candid, and slightly unhinged (in the best way). 🎧 Listen n…
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021 7 Hacks to Grow Your Office in a Saturated Market
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📥 Free Resource: https://mydentalplaybook.com/episode/real-reason-your-marketing-isnt-working/ 🚀Grow Your Practice with Cherry Payment Plans: https://withcherry.com/partnerships/my-dental-playbook 🚀Spots are limited - secure your seat in the mastermind that’s changing how dentists grow: https://shorturl.at/AenIt How do you stand out when there are …
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Ep. 481 Why We Changed Our Minds About Having Children
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Join the Three of Seven Project team as they discuss important topics. Check out 3 of 7 Project https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Three of Seven Project Store https://3of7project.myshopify.com/pages/s…
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Episode 43 - Prepared for the Worst: Inside Carilion Life-Guard’s Incapacitated Pilot Program Part 1
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Welcome back to the Valor Flight Crew Podcast, hosted by ECHO and brought to you by Vertical HeliCASTS and Vertical Valor magazine. Today, we sit down with the team from Carilion Life-Guard for a groundbreaking conversation about one of the most forward-leaning safety initiatives in the industry: Their incapacitated pilot program. In this episode, …
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Why Willpower Isn’t Enough: The Tiny Habits Method Explained with Dr. BJ Fogg
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: oneyoufeed.net/survey. Thank You! In this episode, Dr. BJ Fogg, explains why wi…
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🎉 Welcome back to Born This Weigh! We’re Kari and Lisa — two moms, 150+ pounds lighter, still untangling what it means to live in smaller bodies in a world that never missed a chance to body-shame us. 🚨 We’re officially on Patreon. Join The Club: https://patreon.com/bornthisweighpod This week’s episode focuses on two heavy-hitting, very real topics…
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Episode 19: One Hospital Birth, Two Home Births & Life as a Birth Doula with Kaleigh Burrage
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Hi girly pops 💕 This week, Becca and Arielle sit down with Kaleigh Burrage, an RRDS birth doula, as she shares her deeply personal journey through one hospital birth, two home births, and what it’s like to live and work inside the world of birth. Kaleigh opens up about how each of her births shaped her trust in her body, her intuition, and her unde…
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Ep. 480 The Difference Between Belief And Faith
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Join the Three of Seven Project team as they discuss the book of Acts BARBELL APPAREL Check out our favorite clothes that we wear everyday at BARBELL APPAREL WEBSITE Barbell Apparel was founded with a simple vision: clothing should be better. Founded by a team of friends and athletes, we started our story by launching our Athletic Fit Jeans on Kick…
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Incels (Involuntary celibates): How Online Loneliness Becomes a Public Health Crisis
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Involuntary celibates, sketchy algorithms and gender wars. In this episode, we break down the world of incels and dig into why some men get sucked in, and how communities can stop the radicalisation. These networks give a fake sense of community, endorse misogyny and link to serious mental health issues like depression and suicidal thoughts. Source…
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Why Anxiety is a Habit - and How Curiosity Helps Break the Loop with Dr. Jud Brewer
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In this episode, Dr. Jud Brewer explains why anxiety is a habit and how curiosity breaks that habit loop. He explores the difference between the feeling of anxiety and the mental habit of worry, and why curiosity and self-compassion are essential for real change. Drawing from his clinical work and research on digital therapeutics and AI-supported t…
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Holidays have a way of turning the kitchen into a cookie minefield and routines into wishful thinking. We get it—and we’re not here to guilt you into a celery cleanse. We’re sharing a path back to steady energy, clearer choices, and real momentum so January doesn’t feel like a crash diet in disguise. We unpack why resolutions tend to fail by day tw…
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020 The Real Reason Dentists Fail After Dropping Insurance
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📥 Free Resource: https://mydentalplaybook.com/episode//why-dentists-fail-after-dropping-insurance/ 🚀Grow Your Practice with Cherry Payment Plans: https://withcherry.com/partnerships/my-dental-playbook 🚀What are top-performing dentists doing differently? Find out inside the mastermind: https://shorturl.at/AenIt In this episode, Gary Bird explores ho…
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Join the Three of Seven Project team as they discuss important topics. Check out 3 of 7 Project https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Three of Seven Project Store https://3of7project.myshopify.com/pages/s…
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Drake, a 56-year-old husband and father, shares what it's like to carry decades of silent shame about his weight, shaped by comments from family, masculinity expectations, and the belief that "men handle it themselves." Only recently did he begin unpacking this through therapy, walking, and discovering this podcast. Drake talks about separating hea…
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Episode 42 - Inside Safety Culture: Trust, Voice, and Vulnerability Part 2
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Welcome back to the Valor Flight Crew Podcast, hosted by ECHO and brought to you by Vertical HeliCASTS and Vertical Valor magazine. In today’s episode, we sit down with researcher and industry expert Russell Griffin for an honest and eye-opening conversation about what truly drives safety culture. Together, we unpack the human side of aviation safe…
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Listen Now: Decoding Women’s Health with Dr. Elizabeth Poynor
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Here’s a preview of a new show from our friends at Pushkin Industries and the Atira Health and Research Institute. On Decoding Women’s Health, Dr. Elizabeth Poynor makes the science of women’s health accessible—from hormones to metabolism to longevity—so you can thrive at any stage of life. A world-renowned gynecologic oncologist and advanced pelvi…
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Huge Announcement, Metabolizing Joy & Finding Your People
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🎉 Welcome back to Born This Weigh! We’re Kari and Lisa — two moms, 150+ pounds lighter, still untangling what it means to love ourselves in a world that never missed a chance to body-shame us. We've launched on Patreon. Join The Club! https://www.patreon.com/cw/BornThisWeighPod This week’s episode dives into: ✨ Metabolizing Joy — Kari’s fresh off a…
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Designing a Life That Supports You: Presence, Beauty, and the Power of Environment with Nate Berkus
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In this episode, Nate Berkus explores what it really means to design a life that supports you—not through perfection, but through presence, beauty, and the power of environment. Drawing from decades of work and his own personal journey, Nate reflects on how our surroundings quietly shape our habits, emotions, and sense of self. He shares how moving…
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Ep. 478 Roman Catholics And Pharisees Have A Lot In Common
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Join the Three of Seven Project team for the Monday Meeting as we study the books of Acts. https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Three of Seven Project Store https://3of7project.myshopify.com/pages/shop A…
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Food, Mood and Menopause with Lisa G - Mini Menopause Pod Series
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Welcome back to our mini menopause series with nutritionist and health coach, Lisa G where we chat about some individual aspects of the menopause, or as we’re calling it ‘Four Short Dives from Two Short Divas’. In this episode we chat about the impact of declining estrogen on neurotransmitters like serotonin, dopamine, and adrenaline, and how this …
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When Your Brain Won’t Fit the World: Finding Your Creative Path with ADHD with Andy J. Pizza
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In this episode, Andy J. Pizza joins Eric Zimmer for When Your Brain Won’t Fit the World: Finding Your Creative Path with ADHD, a conversation about creativity, identity, and what happens when you stop treating yourself as a problem to fix. Andy shares how discovering ADHD helped him reframe years of self-doubt, better understand his parents, and b…
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Episode 33: - Raquiah King and Akeila Ware: When Choosing Life Ends in Death
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TWTDNH is a truth-telling podcast on domestic violence, trauma, and systemic injustice. If you’ve survived abuse, loss, or institutional neglect—or work in these spaces—we’re seeking collaborators and experts to help amplify unheard voices. 📧 [email protected] In this episode, listeners are invited into two powerful and heartbreaking storie…
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Episode 18: 2 Hospital Vaginal Deliveries, a Birth Center Birth, and a Home Birth
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This week, Becca and Arielle sit down with Caitlin Gillings, a 34-year-old mom of four whose birth stories span nearly every setting: two hospital vaginal deliveries, a birth center birth, and finally a deeply empowering home birth. Caitlin opens up about navigating six pregnancies, including two losses between her third and fourth babies, and how …
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019 $49 Cleanings?! The Strategy That 10X’d This Dental Practice
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📥 Free Resource: https://mydentalplaybook.com/episode/49-cleanings-10x-dental-practice/ 🚀Grow Your Practice with Cherry Payment Plans: https://withcherry.com/partnerships/my-dental-playbook 🚀The mastermind fills fast - apply now and start scaling with confidence: https://shorturl.at/AenIt Think a $49 cleaning cheapens your brand? Think again. Dr. B…
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Circadian Rhythms: Being Out Of Sync Will Affect Your Waist and Health
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In this episode, we explore how your body’s internal clock, your circadian rhythm, shapes everything from metabolism to weight regulation. Guest expert, Dr. Dayna Johnson, breaks down what circadian rhythms are, why staying in sync is essential for long-term health, and how modern habits like late-night eating and irregular sleep can throw everythi…
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Brie is a creator and community-builder whose passion for self-care has turned into TWO purpose-driven businesses. She is the founder of both a shea body butter line and wellness group, both reserved for women to honor their bodies, feel grounded, and live with intention. Happy Birthday Brie!!By Angela Blakely
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The Energy of This Place Freaks Me Out: Accidental Paranormal New Episode
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Join me on my other podcast accidental paranormal for a brand new episode talking about a place. I’m actually a little afraid to go because of how this haunting went down. The energy of the Doheny mansion is a place that is very notable in Beverly Hills. It’s a towering $57 million estate( in today’s money ) built in the 1920s. It’s an exuberant di…
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Ep. 477 Holiday Stress, Experiencing Peace & Bear Hunting
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Join the Three of Seven Project team as they discuss important topics. Check out 3 of 7 Project https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Three of Seven Project Store https://3of7project.myshopify.com/pages/s…
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In this episode, Walter shares his story of growing up in deep diet culture, navigating the pressures of acting and masculinity, and the moment everything changed when he discovered Health at Every Size. He talks about what it was like to internalize fear and shame at a young age, how acting shaped his relationship with his body, and the messy, lib…
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“Why Down For Health Exists: Supporting the Down Syndrome Community With Care and Purpose”
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In today’s episode, we share the “why” behind Down For Health—how it began, who it’s for, and the mission that drives everything we do. At the center of this story is Nick, my brother. He is an actor, songwriter, martial artist, and a source of constant joy, resilience, and inspiration. Nick is the reason Down For Health exists. We created this pla…
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Episode 41 - Inside Safety Culture: Trust, Voice, and Vulnerability Part 1
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1:10:28
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Welcome back to the Valor Flight Crew Podcast, hosted by ECHO and brought to you by Vertical HeliCASTS and Vertical Valor magazine. In today’s episode, we sit down with researcher and industry expert Russell Griffin for an honest and eye-opening conversation about what truly drives safety culture. Together, we unpack the human side of aviation safe…
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The Price of Wanting: How Desire Shapes Happiness, Fulfillment, and Who We Become with Eric Jorgenson
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In this episode, Eric Jorgensen discusses the price of wanting and how desire shapes happiness, fulfillment, and who we become. He explores the power of useful beliefs, agency, and a growth mindset. Eric also delves into authenticity versus attachment, the role of judgment, managing desires, and the influence of environment on habits. Drawing on th…
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Weight Watchers Diets, Holiday Stress & Emotional Eating
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🎉 Welcome back to Born This Weigh! We’re Kari and Lisa, two moms, 150+ pounds lighter, still untangling what it means to love ourselves in a world that never missed a chance to body-shame us. This week’s episode dives into: 🍽️ The Weight Watchers Diets — the points math, the weigh-ins, the binge–restrict mindset, the emotional eating patterns we le…
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Body Image and Weight Gain with Lisa G - Mini Menopause Pod Series
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Welcome to our mini menopause series with nutritionist and health coach Lisa G where we chat about some individual aspects of the menopause. Or as we’re calling it Four Short Dives from Two Short Divas. First up: Body Image and Perimenopause. We discuss the mind**** nature of our bodies changing, when there’s nothing you can do about it. Hormonal f…
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Ep. 476 Work Of Humans Or Work Of God?
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Join the Three of Seven Project team for the Monday Meeting as we study the books of Acts. https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Three of Seven Project Store https://3of7project.myshopify.com/pages/shop A…
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Lateral Gastrocnemius in Achilles Tendinopathy with Gabriel Fernandes
1:13:43
1:13:43
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Chapters 00:00 Introduction to Gabriel Fernandes and His Work 03:51 Exploring the Role of the Soleus in Achilles Tendinopathy 11:56 Investigating the Lateral Gastrocnemius and Its Implications 18:30 Understanding Muscle Fatigue and Endurance in Running 34:14 Practical Applications for Rehabilitation and Training 37:49 Cortical Inhibition and Tendin…
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Selecting the Right ASICS Blast Shoe for Your Patient: Superblast, Novablast, Sonicblast, Megablast and Dynablast
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Confused by all the ASICS “Blast” shoes? In this video I break down the entire Blast family and help you match the right shoe to your running.Megablast – max stack, FF TURBO SQUARED, ultra-bouncy long run and easy day optionSonicblast – dual-foam midsole with Pebax plate, built for tempo and faster long runs Superblast 2 – the super trainer sweet s…
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Episode 17: Birth, Loss & Medical Motherhood: From Four Home Births to an Emergency Twin C-Section with Amanda Gifford
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This episode holds a deeply sacred story one that moves through four intentional home births, a miscarriage, and then an emergency twin C-section that resulted in the devastating loss of one twin at delivery. What began as a familiar, confident rhythm of physiological birth suddenly shifted into medical urgency, grief, and long-term caregiving for …
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From Family Secrets to Self-Discovery: How Understanding Our Past Heals Us with Carmen Rita Wong
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In this episode, Carmen Rita Wong shares her journey from learning family secrets to self-discovery and how understanding our past heals us. She delves into forgiveness, personal responsibility, and the impact of upbringing, as well as practical strategies for self-examination and habit change. Carmen shares how therapy, compassion, and embracing h…
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018 How to Collect Every Dollar You Produce (Without Being Pushy)
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📥 Free Resource: https://mydentalplaybook.com/episode/collect-every-dollar-you-produce/ 🚀Grow Your Practice with Cherry Payment Plans: https://withcherry.com/partnerships/my-dental-playbook 🚀Spots are limited - secure your seat in the mastermind that’s changing how dentists grow: https://shorturl.at/AenIt 🚀Register FREE and Get CE Credit: https://m…
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Episode 32: Dying to be Loved: The Murder of Danielle Rippeon
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TWTDNH is a truth-telling podcast on domestic violence, trauma, and systemic injustice. If you’ve survived abuse, loss, or institutional neglect—or work in these spaces—we’re seeking collaborators and experts to help amplify unheard voices. 📧 [email protected] This episode traces the story of Danielle Rippeon, a young woman from Northern Ca…
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Peroneal and Tibialis Posterior Tendons with Blake Withers
2:22:11
2:22:11
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Chapters 00:00 The Role of Podiatry in Rehabilitation 01:19 Exploring the Peroneal and Tibialis Posterior Tendons 04:25 Phases of Tendon Rehabilitation 07:14 Differentiating Tendon Injuries 10:30 The Importance of Accurate Diagnosis 24:12 Exploring Treatment Options for Tendon Pain 32:36 Understanding Orthotics and Their Role in Recovery 41:43 The …
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Join the Three of Seven Project team as they discuss important topics. Check out 3 of 7 Project https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Three of Seven Project Store https://3of7project.myshopify.com/pages/s…
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Accidental Paranormal is a storytelling, spooky-travel, LA-history-focused podcast exploring haunted hotels, iconic Hollywood landmarks, curses, legends, and listener ghost stories. Episodes air every Monday and Wednesday, with bonus guest episodes in 2026. Listen Now
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