Best Bioidentical Podcasts (2025)

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#401 The Miracle of Natural Bioidentical Hormones with Dr David Brownstein. 56:23

Play Pause

13d ago56:23

56:23

Dr. David Brownstein is back, for an exploration into the miracle of natural bioidentical hormones and how he has used them in his practice for the last three decades. This conversation will give you valuable insight on different considerations around the use of hormone therapy for both women and men. From depression to cardiovascular disease, to r…

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How Gut Health, Bile, And Bioidentical Hormones Restore Energy, Resilience, and Bone Health 45:25

21d ago45:25

45:25

Send us a text What if bone loss, bloating, and burnout weren’t random midlife woes but connected signals from the same system? That’s the lens we bring to a candid conversation with functional medicine dietitian and “meno guide” Cindy Dupuie, who navigated early menopause at 43, gut dysfunction, and a fresh osteopenia diagnosis to build a plan tha…

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#402 Minerals: You Need A LOT More Than You Think with Bioptimizers Wade Lightheart. 57:37

14h ago57:37

57:37

Are minerals more important than nutrients? I think there is a strong argument to be made for sure! In this episode, I sit down with Wade Lightheart to explore the often-overlooked world (and importance) of minerals and electrolytes, and why they’re the foundation for every metabolic and biological process in your body.We discuss:How minerals and e…

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Elwin Q&A on Tyrosine, Semax, Estrogen, vitamin A, fatty liver and more I Rejuvenate Podcast Ep. 138 1:12:52

2d ago1:12:52

1:12:52

To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your f…

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The Crohn’s & Colitis Recovery Blueprint l Becoming the CEO of Your Gut Health with Dane Johnson 1:02:20

3d ago1:02:20

1:02:20

In this week’s episode, we sit down with Dane Johnson, founder of the Crohn’s & Colitis Lifestyle, who went from near rock-bottom with IBD to building a thriving system for full-body healing. Dane shares how he transformed years of pain and confusion into purpose—by becoming the CEO of his own health. We talk about the exact tools and mindset shift…

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Real Tools for Real Change: Shift Negative Beliefs and Rewire Patterns with Brenda Farrugia - Episode 296 1:05:19

4d ago1:05:19

1:05:19

Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: Register now for BEAM Therapy Intro! Introduction to BEAM Therapy online Time Nov 8, 2025 11:00 AM Eastern Time (US and Canada) https://us02web.zoom.us/meeting/register/1_Wdp5DTQji1cCIeZXzk-g BEAM Therapy Group Healing link with Brenda - https://www.sobrilliant.ca/beam…

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Dr. David Bilstrom - Rethinking Autoimmunity, Hormones, And Detox For A Healthier Future 47:49

6d ago47:49

47:49

Send us a text Chronic disease doesn’t have to be a life sentence. Dr. David Bilstrom joins us to show how reversing autoimmunity and restoring hormone balance is possible when we stop chasing symptoms and start fixing central mechanisms. We trace his journey from spinal cord injury rehab to functional medicine, with acupuncture as the first spark …

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Your Skin Can Bounce Back: Why Estrogen Loss Causes Wrinkles, Zits and Saggy Knees! 31:49

8d ago31:49

31:49

Send us a text Loved this conversation? Let’s keep it going. Join our private Facebook group, The Pause Diaries, where we dive deeper into all things perimenopause and menopause—without judgment, just real talk. If this episode inspired you, share it with a friend or colleague. And don’t forget to subscribe, rate, and review The Pause Podcast—your …

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Insulin Resistance: THE #1 Cause of Stubborn Abdominal Fat I Rejuvenate Podcast Ep. 137 1:28:21

9d ago1:28:21

1:28:21

To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your f…

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Pumpkins & Peptides 🎃 | The Best Peptides for Muscle Growth & Healing 27:24

10d ago27:24

27:24

🎯 Looking for the best peptides? Today we’re unmasking the real science behind peptides — how many exist, which ones actually work, and why they’ve become one of the most talked-about treatments in regenerative medicine. In this episode, I break down: - Best peptides for muscle growth including BPC-157, TB-500, and CJC-1295/Ipamorelin - Peptides fo…

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Finding Freedom From Emotional Eating & Food Disorders with Amber Romaniuk l Unpacking and Healing What Lies Underneath Our Hunger for Ultimate Body Freedom 1:02:25

10d ago1:02:25

1:02:25

In this episode, we sit down with Amber Romaniuk for a deep dive into the numerous root causes of emotional eating. She discusses how the food industry has shaped our behaviors by promoting highly processed, dopamine-driven foods that hijack our brain’s reward pathways and keep us stuck in cycles of craving, guilt, and restriction. Amber highlights…

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What If Your Menopause Symptoms Are Messages, Not Mistakes? The Hidden Meaning Behind Midlife Awakening. Episode 295 33:03

11d ago33:03

33:03

Send me a text! I'd LOVE to hear your feedback on this episode! I share a heart-led view of menopause as a reckoning, moving beyond symptom-chasing to examine identity, relationships, beliefs and purpose. Data on divorce, alcohol, friendship shifts and workplace gaps frames a practical path toward quiet, clarity and aligned choices. • redefining me…

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Case Study: How DNA impacts your Heart, Brain, Kidney & Hormonal Health w/Hayley McAlinden I RP Ep.136 1:09:43

16d ago1:09:43

1:09:43

If you’d like to know which Genetic Factors are influencing your Health go to: https://advancedhealthgenetics.com/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson And you can find Kr…

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The Hydrogen Revolution: Restoring Gut Function, Hormones and Mood with Hydrogen-Rich Water l Echo Water Fundamentals with Dr. Paul Barratiero 1:09:12

18d ago1:09:12

1:09:12

In this illuminating episode, we sit down with Dr. Paul Barrattiero, founder of Echo Water, to explore how hydrogen-rich water can transform the gut and simplify the entire healing process. Our bodies are designed to produce hydrogen naturally, but thanks to stress, toxins, and modern diets, that ability often shuts down. Dr. Paul explains how drin…

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The Future of Healing: Stem Cells, Regeneration, and Longevity with Dr. Dan Pardi of Qualia - Episode 294 1:10:41

17d ago1:10:41

1:10:41

Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: To try this breakthrough formulation, go to www.qualialife.com/SANDYK15 or use SANDYK15 at https://www.qualialife.com/ Follow me on Instagram: https://www.instagram.com/sandyknutrition/?hl=en Follow me on Substack: https://sandykruse.substack.com/ Dr. Dan Pardi is the …

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#400 Perimenopause and Progesterone Explained with Dr Jerilynn Prior. 43:47

21d ago43:47

43:47

In this powerful 400th episode (Whoop), I’m joined by Dr. Jerilynn Prior, a world-renowned expert in women’s hormones and reproductive health. Together, we unpack what really happens during perimenopause and why understanding progesterone can be life-changing for women navigating this transition. We discuss:✨ What perimenopause actually is and how …

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Debate: Should you use Retatrutide or Mounjaro? If so, How and When? With Dr Miriam I RP Ep. 135 1:27:52

23d ago1:27:52

1:27:52

To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first orde…

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Melanotan Tanning Peptides: Safe Use, Side Effects & How It Works Scientifically 17:48

24d ago17:48

17:48

Welcome back to the channel! Today, Dr. Durst and Nicole Campbell, NP at RevitalyzeMD, dive deep into the world of Melanotan tanning peptides—also known as the Barbie Peptide. ✨ ➡️ In this episode, we break down: *The differences between Melanotan 1 vs. Melanotan 2 *Why both Dr. Durst and Nicole personally use Melanotan *Benefits like sunless tanni…

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#399 Hormone Havoc; Whats Really Behind Your Hormone Issues with Dr Sam Shay. 1:07:40

24d ago1:07:40

1:07:40

In this episode, I sit down with the genius that is Dr. Sam Shay to uncover the true drivers of hormonal imbalance and how everything from your gut to your mindset can influence your hormonal health.We explore how metabolic health, liver detoxification, and gut function all work together to keep your hormones in balance… or throw them into chaos. F…

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5 Health Myths DEBUNKED l Just the Babes Covering Popular Health Trends 51:08

25d ago51:08

51:08

In this episode, we’re busting some of the biggest health myths that just won’t die. From cholesterol and snacking to intermittent fasting, cortisol, and even the sun — we’re breaking down what’s really true (and what’s just outdated wellness propaganda). We dive into the science, the context, and the nuance that most headlines miss — because your …

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Rethinking Blanket Menopause Advice: Hormones, Injury, and Finding Your Pace - Episode 293 29:16

25d ago29:16

29:16

Send me a text! I'd LOVE to hear your feedback on this episode! Email me your questions, topics, or comments to be featured on my show - whether anonymous or not - your choice. [email protected]. Follow me on all of my socials - @sandyknutrition everywhere. Who am I? I don’t define myself by my past, but it’s a big part of my story. In 2010,…

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#398 Testosterone Therapy Explained; What Men, Women, & Teens Need To Know with Dr Ty Vincent. 1:34:04

1M ago1:34:04

1:34:04

By Chemaine Linnie

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Rejuvenate Podcast Ep. 134 1:14:49

1M ago1:14:49

1:14:49

By Elwin Robinson & Krissy Hawkes

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Your Perimenopause Playbook: Dr. Mariza Snyder on Bioidentical Hormone Replacement, Blood Sugar & Exercise to Thrive Through The Menopausal Transition 1:12:37

1M ago1:12:37

1:12:37

By Biohacker Babes

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Menopause & BRCA: Hormones and Cancer Risk With Dr. Bruce Dorr - Episode 292 1:15:34

1M ago1:15:34

1:15:34

Send me a text! I'd LOVE to hear your feedback on this episode! Dr. Bruce Dorr is certified by the American Board of Obstetrics and Gynecology in OB/Gyn and Female Pelvic Medicine and Reconstructive Surgery. He is a member of the American Urogynecology Society and the American Association of Gynecological Laparoscopy. He became certified as a Biote…

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#397 Success At What Cost? The Hidden Price Women Pay with Irina Tarasenco. 1:05:19

1M ago1:05:19

1:05:19

Are women paying too high a price for success today? In this honest and eye-opening conversation, I sit down with psychologist Irina Tarasenco to explore what success really costs women - from health struggles and body image, to marriages under strain, children’s mental health, and the deep unhappiness that often sits beneath the desire for outward…

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Why Overeating is probably NOT your Fault: Leptin Deep Dive I Rejuvenate Podcast Ep. 133 1:20:48

1M ago1:20:48

1:20:48

To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember t…

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Bioidentical Hormones for Perimenopause Relief | Nurse Practitioner’s Personal Journey 28:28

1M ago28:28

28:28

🎯 Are you over 35 and feeling off but your labs say you're "normal"? You're not alone. In this episode, Dr. Debra Durst and NP Nicole Campbell open up about perimenopause symptoms, hormonal imbalance, and how bioidentical hormone therapy can help women feel like themselves again. ✅ Nicole shares her powerful journey from burnout and brain fog to th…

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Mineral Deficiencies & Heavy Metals l What HTMA Testing Can Reveal About Your Health with Matt Coffman 1:13:06

1M ago1:13:06

1:13:06

Join us for this conversation with Matthew Coffman, where we dive into the powerful insights offered by Hair Tissue Mineral Analysis (HTMA) and how it compares to standard serum testing. He explains the critical role minerals play in energy, detoxification, mental health, and chronic illness, touching on topics like electrolyte powders, vegetarian …

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What Comes After Ozempic and Everything In Between With Dr. Cory Rice - Episode 291 1:05:05

1M ago1:05:05

1:05:05

Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Get in touch with Dr. Cory Rice & his team here: https://mymodernmedicine.com/meet-our-team/dr-cory-rice/?srsltid=AfmBOop9IaJVgYBnqGUvjhb0UjRNM8nxMSAJMaaZLt-ark8JH5cwU7jk Follow me on Instagram: https://www.instagram.com/sandyknutrition/ Follow me on Substack: https://…

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#396 Protecting Your Brain & Boosting Memory; from Blue Light to ChatGPT with Jules Vazquez. 1:06:38

1M ago1:06:38

1:06:38

In this episode, I chat with the wonderful and very sweet Jules Vasquez (Brain Body by Jules) about how to keep yours and your children's brains healthy in today’s modern world. We dive into the science of stress and inflammation, and how they destroy the brain. The importance of sleep and dreaming, blue light, and even the role that technology (li…

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Dr Miriam Mikicki on the Unexpected Benefits of Balancing Hormones I Rejuvenate Podcast Ep. 132 1:25:05

1M ago1:25:05

1:25:05

To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com Use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You c…

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The Supplement Trap: Cracking the Code on Supplement Pharmacology with Dr. Tyler Panznzer 1:17:01

2M ago1:17:01

1:17:01

By Biohacker Babes

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Bioidentical Hormones Explained: Midlife Health for Women (and Men Too!) with Dr. Daved Rosensweet - Episode 290 1:27:21

2M ago1:27:21

1:27:21

Send me a text! I'd LOVE to hear your feedback on this episode! Important links: My audience can download Dr. Daved Rosensweet's fantastic book, Happy Healthy Hormones, for free right here: https://iobim.org/book/. Please do your part and subscribe to my podcast so that you can learn how to advocate for your health, then share this episode with a f…

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Leptin, Insulin, Cortisol, Estrogen and Low Metabolism: the Real Key to Optimal Weight I RP Ep. 131 49:44

2M ago49:44

49:44

If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and all his …

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Doctor Explains Hair Restoration Secrets! 50:22

2M ago50:22

50:22

🎯 Dr. Debra Durst sits down with Kerafactor co-founder James Bartholomeusz to discuss the science behind hair growth serums and how Kerafactor is changing the game for thinning hair. In this video, they cover how growth factors work, what makes Kerafactor unique, and tips for maximizing hair health. Whether you’re dealing with hair loss or just wan…

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Ozempic Teeth, Soft Clubbing, Microplastics and Peptides for Recovery l Just the Babes Review of Health Headlines, Recovery from Injury & Surgery, and our Top Biohacks That Everyone Should Do 57:30

2M ago57:30

57:30

In this “Just the Babes” episode, we’re diving into the latest health headlines regarding GLP-1s & Ozempic teeth, microplastics, "Soft Clubbing", and Gen Z's alcohol downtrend. We share some of the biohacks we’ve been experimenting with lately, and also open up about surgery and injury recovery—what’s been working, what hasn’t, and the lessons we’r…

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Not Fading, Rising: Redefining Womanhood & Power in Midlife with Dr. Amanda Hanson, Midlife Muse - Episode 289 1:07:32

2M ago1:07:32

1:07:32

Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Get in Touch with Dr. Amanda's team here: https://amandahanson.com/ Join my Substack here: https://sandykruse.substack.com/ Follow me on my Instagram, managed by me, authentic and real: https://www.instagram.com/sandyknutrition/ Dr. Amanda Hanson (The Midlife Muse) is …

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#395 Mammograms & Pap Tests: Common Sense or Controversy? Lauren Vaknine. 54:30

2M ago54:30

54:30

In this podcast episode I spoke to the wonderful Lauren Vaknine about getting comfortable in our discomfort and what we may not be being told about mammograms and Paps - are these screenings common sense or more controversial than we're told? You decide. What we discuss in this conversation;Why true informed choice matters when it comes to medical …

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Why You Feel Sick at Home: CIRS, Mold vs. Actinomycetes & Endotoxins (with Mike Fisher) 51:38

2M ago51:38

51:38

Feeling worse at home? It might not be “just mold.” In this episode, Juanique talks with Mike Fisher (Vital Home Solutions—aka the mold dog guy) about the REAL environmental drivers of CIRS and chronic symptoms. We break down why actinomycetes and endotoxins often outweigh mold, how to lower your total toxin load without wasting money, and exactly …

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Do you have Chronic Inflammatory Response Syndrome (CIRS)? How do you Treat it? I RP Ep. 130 1:38:39

2M ago1:38:39

1:38:39

This episode discusses a recent announcement regarding Jordan Peterson's health, as shared by Mikhaila Peterson. We also discuss the carnivore diet and its impact on mental health. Peterson is a clinical psychologist and his family are advocates for the all meat podcast. If you’d like to know which Genetic Factors are influencing your Health go to …

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Future-Proof Your Vision with Dr. Meenal Agarwal: Simple Hacks, Root-Cause Solutions & Longevity Lifestyles for Your Eyes 1:07:37

2M ago1:07:37

1:07:37

Join us for this conversation with Dr. Meenal Agarwal to explore how to protect and optimize your eye health in today’s modern world. Dr. Agarwal breaks down the biggest contributors to declining vision, the hidden dangers of our technology use, and her practical 20-20-20 rule to help counter digital eye strain. We dive into the role nutrition play…

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Cavities, Sinuses, and Censorship: The Case for Xylitol with Nathan Jones of Xlear - Episode 288 1:00:46

2M ago1:00:46

1:00:46

Send me a text! I'd LOVE to hear your feedback on this episode! For all things Xylitol, go to https://xlear.com/ Follow me on Instagram, where I am most active: https://www.instagram.com/sandyknutrition/ I have 292 ratings, and I am honoured. Please consider rating my podcast with a few kind words wherever you are listening. Follow me on Substack, …

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#394 Iron Deficiency In Summary - Breaking Down The Truth with Morley Robbins. 1:12:00

2M ago1:12:00

1:12:00

In this episode, I welcome back my pal Morley Robbins to unpack the truth behind iron deficiency and why the conventional story doesn’t add up. This conversation should help to tie together everything we have discussed in our previous three conversations. But if you have any questions, please let me know and Morley will come back on to the podcast …

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Is Chat GPT Dangerously Demonic or a Holistic Health Helper? I Rejuvenate Podcast Ep. 129 1:05:45

2M ago1:05:45

1:05:45

If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and all his ot…

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The Lard-Filled Secret to Glowing Skin with Charles Mayfield l The Truth About Regenerative Agriculture, Animal Fats, and Minimalist Skincare Routines 1:08:11

2M ago1:08:11

1:08:11

In this episode, we sit down with Charles Mayfield, founder of Farrow Skincare, to explore the surprising benefits of lard and tallow for healthy, radiant skin. Charles shares why pigs may just be the ultimate red meat, highlighting their unique nutrient profile and connection to human biology. We dive into the importance of regenerative agricultur…

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Men Are Doing THIS to Look Younger 😱 17:15

2M ago17:15

17:15

🎯 Guys, it’s time to upgrade your grooming game! From preventative Botox to fillers and laser hair removal, more men are taking control of their appearance and you should too. Discover why these treatments aren’t just for women anymore and find out how to get them near you. Don’t wait—your future self will thank you. 🔔 Stay Connected: If you like t…

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Body Speaks: Understanding the Mind-Body Connection with Evette Rose - SUMMER REBOOT - Episode 287 1:15:29

2M ago1:15:29

1:15:29

Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Get in touch with Evette Rose here: https://metaphysicalanatomy.com/ Join my Substack where here: https://sandykruse.substack.com/publish/home?utm_source=substack Grab my Essential Thyroid Guide (this is a simplified guide and not a clinical book): US: https://www.amaz…

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#393 Iodine For Thyroid Health; Why It Matters More Than You Think with Dr David Brownstein. 1:08:05

2M ago1:08:05

1:08:05

It was my absolute pleasure to have a conversation with the legendary Dr David Brownstein recently about the very important relationship of Iodine and Thyroid. In this episode we explore why iodine is essential for thyroid function, how deficiencies can contribute to fatigue, hormone imbalances, hair loss, weight gain, and autoimmune thyroid diseas…

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Hot Flashes in Your Mouth? Your Teeth are Going Through Menopause Too 14:59

2M ago14:59

14:59

Send us a text Perimenopause affects your oral health in surprising ways, creating symptoms like dry mouth, bleeding gums, and persistent bad breath due to changing estrogen levels in your body. • Estrogen receptors exist throughout the body, including the mouth, affecting salivary glands, gum tissue, and jawbone • Decreased estrogen can cause dry …