We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Biohacking For Women Podcasts
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Dr. Mindy Pelz is a renowned advocate for women's health and is passionately committed to empowering women to embrace and trust their body's natural healing processes. With an extensive background in women's health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age. In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of y ...
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Welcome to WiseHealth for Women Radio with Linda Kreter. Women are pressed daily to give more, learn more, and be more, often at the expense of mind, body, or spirit. Are you living the best version of you? Still dreaming and wishing? Join us as we explore awe and risk and growth. WiseHealth for Women Radio -- Helping Women Thrive!
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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On Biohacking with Brittany, host Brittany Ford blends holistic wisdom and modern science to help women optimize their health at every stage. From hormones and fertility to gut healing and longevity, she empowers you to feel at home in your body and take charge of your wellness with clarity and confidence. Tune in for honest, research-backed conversations and practical tools to become your healthiest, most vibrant self.
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The Optimized Women Podcast is where high-performing women come to take control of their health. Hosted by Orshi McNaughton, FDN-P, HHP, this show cuts through the noise of outdated medical advice with real, science-backed strategies built for female physiology. From hormones and metabolism to peptides, performance, and longevity—this is your no-BS guide to optimizing your body from the inside out.
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The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
Jenna Kutcher
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You didn’t start your business to be a full-time content creator. You started it to help people, earn consistent income, and finally have the freedom you dreamed of. The Goal Digger Podcast is your go-to show for clear marketing strategies, proven systems, and honest conversations that help you grow your business in a way that feels good and actually works. Hosted by Jenna Kutcher, New York Times bestselling author of How Are You, Really? and the self-made entrepreneur behind a seven-figure ...
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A weekly chat about women's health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
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Biohacking Eve - differentiated health optimisation for women. Let's make it all about Eve! Have you ever listened to the titans of Health Optimisation, Biohacking and Longevity and wondered “That’s all really great, but what if I’m a woman?” If so, welcome to “Biohacking Eve – Health Optimisation for Women!” My name is Judith Mueller and I’m here to help you navigate the maze of information by shining a light on true differentiation for women when it comes to health optimisation. Together, ...
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Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce th ...
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This podcast focuses on energy, frequency, faith, self-worth and empowerment. These straight talk, no fluff episodes will call you back to your power so you step into the role of the alchemist and create a life you LOVE. Combining her background as a former NFL Cheerleader, health sciences degrees, energy healing and spiritual practices, she's able to provide listeners with a wide range of proven modalities and techniques to step more into their power and impact in the world. Her mission is ...
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Hey there, and welcome to Another Million Miles! Here, it’s not just about sharing what we know—it’s about bringing in some of the brightest minds to help you level up in beauty, wellness, fashion, and biohacking. Our guest experts are leaders in their fields, and they’re here to spill insider secrets, break down trends, and give you expert-backed tips you can actually use. Think of us as your go-to guide on this journey to elevate every part of your life. We’re here to keep things fresh, ap ...
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Heya! I’m Angie Marone, owner of a women’s-only fitness studio in Colorado and a Holistic Hormone Health Practitioner. I help women heal their hormones naturally so they can feel their best at any stage of midlife. Since 2008, I’ve worked with hundreds of women, most of them navigating menopausal weight gain, low energy, and self-confidence struggles. My mission is to teach women how to care for their bodies, ease hormonal chaos, and create sustainable habits so they can feel strong, energiz ...
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The Fertility, Hormones, and Health Podcast with Dr. Natalie Crawford Navigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm. Whether you're trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in ...
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I see you. You know there’s a better way. You’re done with numbing, escaping, people-pleasing, feeling like you’re missing something. This podcast is your invitation to come home to your sexy feminine body and radical authenticity — through self-discovery, breath, movement, sweat, and the timeless wisdom of Ayurveda and hormone-smart biohacking. Yoga, Pilates, and mindful strength training aren’t just practices here — they’re your sacred rituals to awaken your sensuality, radiance, and fierc ...
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women's health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness. Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence. Whether you're navi ...
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🔥 The Joel Evan Show is where disruptors in health, wellness, entrepreneurship, and mindset share their best-kept secrets. If you’re obsessed with longevity, peak performance, and breaking limits, this podcast delivers raw, unfiltered conversations with the boldest thinkers and innovators in the game. Get ready to challenge everything you thought you knew—and level up. 🚀
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Tamara Unfiltered is where raw honesty meets real growth. Expect unapologetic conversations on mental health, mindset, wellness and navigating life’s chaos - with laughter, lessons, and the occasional truth bomb. From biohacking and burnout to business, boundaries, and becoming your best self, Tamara shares unfiltered insights, stories, and strategies to help you rise. Whether you’re here for a UK wellness podcast, a dose of mindset motivation, or just proof that you’re not alone in this mes ...
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Well On Her Way with Dani Marenburg
Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women
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You’ve followed the meal plans, tried the detoxes, downloaded the apps—and still feel overwhelmed, confused, or like something’s missing. I see you. The wellness world is louder than ever—and knowing where to start (or what to trust) can feel like a full-time job. Well On Her Way is for the high-achieving, busy woman who wants answers to her symptoms and wants to live proactively–not reactively. You care about your health. You’re showing up for your family, your career, and your life but you ...
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'Can I Get a Refill?' Podcast offers a nurturing and inspirational space for honest and open discussions around career aspirations, wealth creation, motherhood, healthy relationships with others and the self, as well as an emphasis on physical, mental and spiritual wellbeing. Join us for light-hearted, authentic chats with like-minded women, as well as more in-depth discussions with industry professionals to support your ambitions and heal old wounds, as we empower you to regularly fill up y ...
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If you're anywhere in your journey of adulthood — it all comes back to money and your financial future. In Season 1 of Klickline, Mina Kim sits down with top divorce lawyers, therapists, and financial experts to explore how major life transitions impact your mental and financial well-being. Whether you’re single, planning a wedding, navigating a separation, or rebuilding after divorce, this season will help you protect what matters and make smarter decisions for your financial future. Real c ...
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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
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Rebellious Wellness Lifestyle is for women over 50 who won't settle for the status quo on aging which includes multiple meds and fewer adventures. Each week Greg brings you expert interviews, rants, and recommendations to help you live fully so you can age better. Fake news about aging? Not here. Doom and gloom about what happens at your age? Girlfriend, please! How about proven health information that lives outside the mainstream media and always science based? Why tune it? Because you know ...
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Chronic disease is on the rise, but the power to reclaim your health is in your hands. Join Dr. Fabrizio Mancini—pioneer in wellness and biohacking, internationally best-selling author, renowned chiropractor, and trusted health expert seen on Dr. Phil, The Doctors, CNN, and Fox News—as he uncovers the keys to preventing and reversing chronic illness. With over 34 years in natural healing, Dr. Fab has helped millions transform their lives. Now, he’s bringing you breakthrough technologies, ins ...
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A podcast for those who seek radiant beauty from the inside out. A portal that leads you to embracing your power as the powerful light being you truly are and have always been. Join host Dora Vandekamp as she interviews visionaries, mystics and experts on beauty, wealth, and well-being. Topics include natural healing, biohacking, holistic living, wealth building, manifestation, spirituality, body sovereignty, ancestral nutrition, anti-aging, and women’s health. Welcome!
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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
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Optispan is a vision for what health should be. The typical person gives up 10-20 years of quality life in exchange for disability, frailty, and early death. We call this "the lost decade". Time that should be spent with loved ones doing the activities you enjoy are instead spent suffering from multiple diseases and taking a cabinet full of medications that probably do as much harm as good. We believe that the current practice of medicine is disease care, not health care. We believe that eve ...
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Step into the Umaversity Podcast, where no topic is off-limits and every story matters. Hosted by Jo Sarah, founder of Umaversity, this podcast is your gateway to the raw and real aspects of female+ mental, body, and sexual wellness. Join us for heartfelt stories, expert advice, and honest conversations that will make you laugh, cry, and maybe even blush a little. It's more than a podcast; it's a movement to make every woman+ feel seen, and heard, and be educated. Join our tribe—empowerment ...
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Energize and Revitalize with Dr. Amy is the podcast for high-performing women and men, wellness seekers, and everyday adventurers who want to live with more purpose, strength, and vitality—at any age. Hosted by Dr. Amy Coopersmith, a doctorate prepared nurse practitioner and founder of Amethyst Wellness, this show brings real, insightful conversations with experts, athletes, healers, and changemakers who are redefining what it means to truly thrive. From bioidentical hormones, peptides, and ...
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🎙️ The Quantum Momma Podcast Where high frequency meets holy fire. 🔥✨ Welcome to The Quantum Momma Podcast — your go-to show for holistic healing, frequency-based living, and faith-filled expansion. Hosted by Katelyn Simmons (@thequantummomma), a Jesus-loving, frequency-healing, freebirth-having mama, each episode is an invitation to transformation. Whether you’re healing your nervous system, demystifying energy science, building time freedom through business, or navigating motherhood throug ...
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The You Lounge - Unfiltered Conversations on Weight Loss and Wellness Welcome to The You Lounge - your new favourite space for honest chats, expert insights, and zero fluff. Hosted by Nicole McKee and Marianne Bell, two down-to-earth coaches who are here to strip back the noise and talk openly about weight loss, wellness, GLP-1 medications, and what it really takes to feel good in your body. We’re done with diet culture, shame, and one-size-fits-all advice. Instead, expect empowering episode ...
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Sick of bandaid fixes, confusing fertility advice, and a body that feels overdue for a software update? The Wilde Way is the no-BS guide for women who are done guessing and ready to heal their fertility, balance their hormones, and finally understand what their body needs — without burnout or overwhelm. Hosted by Abi Wilde — Integrative Fertility & Hormone Coach and mama to two miracle babies — this podcast is all about radically transforming fertility, whole-body healing, and getting to the ...
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I built MDCalc 20 years ago because I wanted to save myself and other doctors time and make it easy for them to integrate more evidence into their medical care. Now I’ve launched Offcall to tackle something even bigger: giving doctors back our autonomy — through salary and workload transparency. These ideas shouldn’t be radical…but here we are. I still practice emergency medicine, but I’ve spent my career breaking out of the cookie cutter version of “what a doctor looks like” or “what a doct ...
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The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her gues ...
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If you're looking for a unique perspective on sports, we'll bring you the content you want. Through interviews with different guests around the sports industry, we are delivering a panoramic view on sports. My goal is to help you see the world of sports through a different lens!
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Liberation is possible and host Martissa Williams — entrepreneur, activist, yogi — is on the hunt. Soak in conversations on topics from biohacking to non-monogamy, while we explore practices for living a more honest, pleasurable, and liberated life.
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Welcome to Functionally Speaking— the podcast where two clinicians share one brain cell and way too many opinions. We’re here for the nuance, the hot takes, the facts your certification skipped over, and the occasional spiral into chaos. If you’re a health coach, practitioner, or clinician who’s slightly functional (just like our mitochondria and our recording process), you’re in the right place. We’re not here to sugarcoat the science or pretend there’s one right way to do this work — we’re ...
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The Imperfectly Charming Podcast is hosted by transformational life coach, speaker, and writer Sheryl Goodwin Magiera. Imperfectly Charming is a space for women in their second half of life who are ready to reclaim vitality, confidence, and purpose...on their own terms. Because this stage isn't about winding down. It's about waking up. Each episode blends honest conversations, practical tools, and soul-fueled strategies that support lasting transformation for the body, mind, and spirit. From ...
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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I'm Mukundwa and if you've found "I Said What I Said" then you're a spiritual seeker who makes a hobby out of unpacking the human condition, querying why we're here, and decoding life's algorithm. On this podcast I go on a never ending adventure of soul searching and deepening my connection to source and self through easy conversations around spirituality, friendship, pop culture, romantic love, autism, sex and politics. Come frolic interdimensionally with me! Sign up to Patreon for full epi ...
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WhealthCo is a community for women's health. This podcast is a dialogue with doctors, researchers, thought leaders, and pioneers. We discuss topics that are often taboo or not widely discussed. We breakdown tough health concepts from stem cells to the impact of blue light to organic foods to pollutants in your water to fasting into understandable nuggets of tangible info. The interviews with the guests and the host, Dasha, are dialogue-style conversations which result in exploring topics and ...
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The Ultimate Bio-Hack For Women, hosted by Dr. Brandy Victory, D.C. is a podcast for high-achieving women who are looking to hack their way into better performance, upleveling their productivity, optimizing vitality, mood and mindset, all from the perspective of being a woman. Men cannot come close to knowing how to tell us to hack our hormones, health, cellulite and lives. Your ultimate hack comes from being turned on and tapping your magic. Dr. Brandy shares the art, science and magic of b ...
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Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
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Biohacking for Women Over 50: Your Permission Slip to Stop Doing It All
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Episode Guest: Dr. Nathalie Beauchamp (Dr. Nat) - Chiropractor, Author & Biohacking Expert The Rebellious Truth About "Perfect Health Days Are you tired of feeling like you need to nail every health habit every single day or you've somehow failed? Ready to rebel against the myth that you have to do everything—the workout, the supplements, the meal …
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Why Women’s Joints Are Failing 10x Faster : 1349
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Modern joint pain isn’t just wear and tear—it’s a systemic, metabolic disease that starts years before symptoms show. In this episode, you’ll learn how inflammation, mitochondria dysfunction, and immune imbalance trigger cartilage loss… and how to reverse it using targeted cytokine modulation, cellular regeneration, and smarter supplements for long…
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The You Lounge Episode 28 - Biohacking for Busy Women
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Biohacking for Busy Women: The Truth Behind the Trend Summary This week, Nicole McKee and Marianne Bell unpack what biohacking really means for women - and spoiler alert, it’s not all ice baths, supplements, and expensive gadgets. They explore how women can use simple, science-backed habits to optimise their energy, focus, and emotional wellbeing w…
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SPECIAL EPISODE: Guiding Women Through the Fire of Menopause with Dr. Fiona Lovely
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✨In this special bonus episode of the Not Your Mother's Menopause podcast, I share my own story of becoming a menopause coach for women. For 20 years, I've walked beside women in midlife — through the confusion, the hot flashes, the anxiety, the sleepless nights, and the deep questioning of "what is happening to me?" I share the surprising (and une…
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157. Should you take Responsibility for your own Suffering? Manifestation, Fate, Fortune and Suffering
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So you want to take responsibility for your reality! Great. How do you do this with care, though? In a way that acknowledges your capacity, takes charge of what you can control while accepting what you cannot… Let’s discussssss: Understanding Manifestation and Reality Creation The Role of Belief Systems in Reality Creation The Importance of Evidenc…
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The Truth About Iodine: How One Mineral Impacts Energy, Fertility, and Oral Health with Ian Clark
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Ian Clark, founder and CEO of Activation Products (code: BIOHACKINGBRITTANY), unpacks why iodine sits at the center of metabolic health, thyroid function, and oral ecology — and how simple mineral habits can shift energy, hormones, teeth and gums, and even pregnancy outcomes. We dive into iodine vs iodide, receptor "blockers" like fluoride and chlo…
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Buckeye Brotherhood with Bill Rabinowitz: Inside Ohio State's Title Run and the Craft of Sports Writing
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Sports writer Bill Rabinowitz joins me to unpack his new book Buckeye Brotherhood, the people-first stories from Ohio State's national championship season, and what it really takes to build a career in sports media today. We cover interviewing 50+ players and coaches, the leadership arc of Ryan Day, and why great reporting starts with listening. If…
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The You Lounge Episode 30 - GLP-1 Isn’t a Magic Wand (and That’s a Good Thing)
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Medication helps, but it’s only one piece of the puzzle. Let’s be honest - everyone wants a quick fix. The magic wand that makes the weight disappear, quiets food noise forever, and somehow resets life. But GLP-1 medication isn’t that. And that’s actually the best part. In this episode, Nicole breaks down what GLP-1 can do -from regulating hunger a…
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Episode 498: Sahil Bloom: How Physical Wealth Unlocks Mental, Financial and Relationship Success
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Listen to the full episode: https://www.youtube.com/watch?v=yoiyKzb-rp4 Why does waking up at 5AM and working out transform losers into winners? In this Fitness Friday episode on the Habits and Hustle podcast, Sahil Bloom joins me to share how a simple 30-day fitness challenge saved a young man's life and why exercise is the "gateway drug" to succe…
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What Happens When You Live Inside a Quantum Field? (Anti-Aging Secrets) : 1355
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Discover how quantum energy, frequency medicine, and consciousness science are rewriting what’s possible for human performance and longevity. This episode reveals how your biofield, mitochondria, and brain can be trained, just like your muscles, to achieve higher focus, deeper resilience, and accelerated healing. Watch this episode on YouTube for t…
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Most Replayed Moment: Calories In, Calories Out Is A Myth! Why Most Diets Fail - Dr. Jason Fung
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Dr. Jason Fung is a leading Canadian nephrologist and expert in intermittent fasting and metabolic health. Known for his pioneering work on obesity, type 2 diabetes, and fasting-based interventions, he challenges conventional dieting approaches. In today’s Moment, Dr. Fung explores the hidden causes of obesity, why traditional diets fail, and how i…
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EP: 160 Biohack your Health and Life in Midlife with Dr. Nathalie Beauchamp
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Don’t forget to subscribe and leave a rating and review!Ready to biohack your way through menopause? Dr. Nathalie Beauchamp shares cutting-edge strategies to balance hormones, boost energy, and optimize your health naturally. Perfect for women 40+ who want results without the confusion.📖 Hack Your Health Habits & Smart Cuts: Biohack Your Healthspan…
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Should Doctors Unionize? The Story of Why Physicians at Salem Hospital Joined a Union to Take Back Power with Dr. Sean Codier
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We're releasing a Physicians AI Whitepaper and need your help! Calling all MDs: Help us shape the future of what AI looks like in medicine. Participate Here! Dr. Sean Codier is an emergency physician at Salem Hospital within Mass General Brigham and one of the leaders behind the first successful physician unionization effort in the system’s history…
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130. Why Smoothies, Intermittent Fasting & Apple Cider Vinegar Might Be Throwing You Off Balance | Nidhi Pandya
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What if your “off” days aren’t about hormones, diet, or stress, but something deeper—your inner climate? In this episode, I sit down with Ayurvedic expert Nidhi Pindya to break down why cold smoothies, apple cider vinegar, or even intermittent fasting might be pushing your body further out of balance rather than healing it. We dig into a refreshing…
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E292: What Six Years of Podcasting Taught Us About Growth Fear and Finding Our Voice
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📬 Get your free favorite products guide and stay connected by signing up fzor our Substack newsletter here: https://bit.ly/favorite_productsguide Enter our giveaway for a chance to win an 'Art of Living Well' hat and two amazing books – Marnie Marmet's My Song, Unleashed, and Lindsay Dahl's Cleaning House (The Fight to Rid Our Homes of Toxic Chemic…
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Anti-Aging Secrets Of The World's Longest-Lived Woman, The Top Longevity "Drugs", Fat Loss & Muscle Gain Tips & Much More! Q&A 494
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Full Show Notes: https://bengreenfieldlife.com/494 In this episode, I dig into the fascinating story of the world’s oldest woman—a vibrant supercentenarian from Spain who made it to 117 years old. I break down what researchers discovered about her genes, lifestyle, and daily habits (you might be surprised by some of the things she ate and didn’t do…
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Master Stress in 10 Seconds with THIS Heartbeat Technique : 1354
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Heart rate variability isn’t just a fitness metric, it’s the master signal of human performance, emotional regulation, and longevity. This episode reveals how you can use HRV to hack your nervous system, regulate stress in real time, and build true resilience from the inside out. Watch this episode on YouTube for the full video experience: https://…
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This Everyday Food Could Save Your Heart | ft. Dr. Rupy Aujla
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I used to think of fiber as just “good for digestion,” but it turns out this single nutrient can lower cholesterol as powerfully as a statin—and do so much more for your brain, gut, and longevity. In this minisode of The Neuro Experience, I sit down with Dr. Rupy Aujla — NHS doctor, author, and founder of The Doctor’s Kitchen — to break down the sc…
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Kamala Harris: America Is At Breaking Point & I'm Deeply Concerned About The State Of The Country!
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Vice-President Kamala Harris breaks silence on the real cost of Trump winning, Biden’s shocking debate day call, why skipping Joe Rogan was a big mistake, election loss lessons, and…will she run again in 2028? Kamala Harris made history as the first female Vice President of the United States and first Black woman and South Asian American in the rol…
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Former White House Chef Sam Kass: How to Overcome the Coming Food Crisis
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Our food system is reaching a breaking point—and the warning signs are already on our plates. From disappearing crops to rising health costs, it’s clear that the way we grow and eat food can’t continue as it has.Today on The Dr. Hyman Show, I sit down with Sam Kass, former White House chef and senior policy advisor, to explore his new book The Last…
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Boxing, Self-Defense and Healthy Aging: Empowerment Through Movement | Pam Hull
30:29
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In this inspiring episode of Energize & Revitalize, Dr. Amy sits down with Pam Hull—a black belt martial artist, Rock Steady Boxing coach for Parkinson's, and passionate advocate for healthy, active aging. Pam shares how boxing improves strength, balance, and coordination for individuals with Parkinson's disease, and why movement, mindset, and conf…
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926: What I Wish You’d Ask Me… And the Answers I’ve Been Holding Back Until Now
52:19
52:19
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There are things I’ve never said on this podcast… not because they’re secrets, but because no one’s ever asked. Today, I’m going to open that door, and my hope is that in hearing my answers, you’ll think differently about your own. Some of these questions come from curiosity, some from criticism… But all of them crack open a piece of where I’m at r…
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Joel Marshall: Microneedling, Exosomes & Why RF Isn’t Really Microneedling
56:26
56:26
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What if the best way to rejuvenate your skin isn’t lasers, peels, or expensive devices, but teaching your skin to repair itself? In this episode, Joel Marshall, Founder and CEO of Dp Derm joins us to reveal how modern microneedling has evolved from rollers and stamps into the precision of the Dermapen 4. We explain how controlled micro-injuries sti…
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The Longevity Molecule: How ESS60 Boosts Energy, Sleep & Cellular Health
50:12
50:12
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Welcome back to The Integrative Health Podcast! In this episode, Dr. Jen Pfleghaar, DO, sits down with Chris Burres — founder and chief scientist at My Vital C — to explore a truly fascinating molecule that’s been called a breakthrough for longevity and vitality: ESS60. Chris shares how this Nobel Prize–winning form of carbon (C60) was discovered, …
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16: Biohack Your Fertility: Simple, Science-Backed Hacks to Boost Egg Quality & Balance Hormones Naturally
21:22
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Share your TTC story ✨ Hey beautiful, Okay… this one’s a vibe. Today I’m flying solo and diving into one of my absolute obsessions — biohacking for fertility. This episode is all about helping your body make better eggs, balance hormones, and boost energy — without turning into a Silicon Valley tech bro. I’ve done it all — the $6K red-light towers,…
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The $40 Cure They Don't Want You to Know About
1:47:39
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In this podcast, I sit down with Dr. Jon Berner to explore two of the most promising yet misunderstood therapeutic agents: Lithium and Rapamycin. We begin with a groundbreaking discussion on Lithium, moving far beyond its traditional use in psychiatry. We break down the recent landmark study in Nature that positions lithium as a potential powerhous…
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EPI 223: How Women Can EAT MORE And LOSE WEIGHT + Increase Their ENERGY By Fixing Their Metabolism & Hormones. With Board Certified Functional Nutrition Practitioner Dani Conway
51:26
51:26
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Show notes: (0:00) Intro (1:07) Meet Dani Conway and her personal health journey (2:34) Why "eat more to weigh less" actually works (4:17) Macronutrient tracking: the right way (5:26) What metabolism really is and how to improve it (6:50) The calorie debate (9:50) First steps Dani takes with new clients (11:36) When carnivore and elimination diets …
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129. The Truth About High-Functioning Anxiety and How To Stop Feeling Overwhelmed | Dr. Lalitaa Suglani
38:57
38:57
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Are you secretly running on anxiety, even as everyone praises your productivity, drive, and ability to “do it all”? I’m joined by an award-winning psychologist, Dr. Lalitaa Suglani, who breaks down the difference between being simply driven and silently battling high-functioning anxiety—a line so thin, most of us don’t even realize we’ve crossed it…
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Methylene Blue for Parents: The Science-Backed Fix for Energy, Calm, and Burnout with Dr. Scott Sherr
1:01:48
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Board-certified internal medicine physician and health-optimization specialist Dr. Scott Sherr talks about parenting with presence, nervous-system regulation, mitochondrial health, and when methylene blue actually makes sense. We get practical about small, sustainable changes (especially for exhausted parents), alcohol and GABA, and why looking at …
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Ovulation Induction: Do You Need Clomid, Letrozole or Gonadotropins?
38:49
38:49
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Dr. Natalie Crawford breaks down ovulation induction, explaining how medications like Clomid and Letrozole work, and why understanding your body’s hormone signals is key. She dives into common causes of ovulation issues, from PCOS and hypothalamic amenorrhea to structural brain factors, and shows why identifying the root cause is critical before st…
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Ex-Cop: Do THIS to See If a Predator Is Stalking Your Daughter (Nate Lewis)
1:36:56
1:36:56
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How do we protect our children from predators hiding in plain sight? Josh Trent welcomes Nate Lewis, Child Protection Advocate and Founder of The Innocent, to the Wellness + Wisdom Podcast, episode 778, to expose the devastating reality of modern child exploitation, what every parent must do to safeguard their family, why innocence is no longer pro…
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When Wellness Clicks: The Biohacker Behind HigherDOSE w/ Lauren Berlingeri
44:40
44:40
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Mina Kim sits down with Lauren Berlingeri, international model turned wellness innovator and co-founder of HigherDOSE, to unpack how infrared technology transformed her life—and the way we think about recovery, beauty, and balance. Lauren shares her journey from modeling struggles and fad diets to building one of the most recognizable biohacking br…
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Episode 497: Nick Thompson: How Running 100 Miles Taught Him to Run a $13 Billion Media Empire
1:28:56
1:28:56
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How does a CEO who runs 100-mile races turn around a struggling media company? In this episode on the Habits and Hustle podcast, Nick Thompson, CEO of the Atlantic, joins me to share how the mental strategies that get you through mile 40 of a mountain race are the same ones that grow a publication from 800,000 to 1.35 million subscribers. We dive i…
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Biohacking Cannabis: The DNA Science of Plant Medicine : 1353
43:13
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Discover how decoding your DNA can unlock the full potential of plant medicine. This episode delivers a cannabis masterclass for biohackers, revealing how personalized genetics are transforming human performance, brain optimization, and longevity. You’ll learn how to identify your ideal cannabis and supplement protocols, balance your endocannabinoi…
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Ep. 190 - No Scary Menopause Skin Here with Debbi Barber
1:14:10
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Forget everything you thought you knew about aging skin! In this spooky Halloween episode, Dr. Fiona Lovely is joined by Debbi Barber, the inspiring founder of Vitali Skincare, to banish the fear of "scary menopause skin" for good. Debbi shares her incredible personal journey from a 37-year marketing career to becoming a skincare innovator after a …
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How to Rebuild Your Body (and Hormones) After Burnout | ft. Samantha Christine
1:05:45
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In your 30s, everything changes, and your fitness plan should too. In this episode of The Neuro Experience, I sit down with Sam Christine, mom of two, marathoner, macro coach, and creator of the EMPWR app, to unpack what actually works for women when fat loss stalls, hormones crash, and burnout creeps in. After pushing her body too far during marat…
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Glowing & Youthful Skin, Skincare Trends + Business Lessons with Dr. Amy Chahal 💆♀️
37:46
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Send us a text In this episode, I chat with the incredibly beautiful & knowledgeable Dr. Amy Chahal: Cosmetic Medicine Educator, Speaker, Key Opinion Leader and founder of TCMA - The Centre for Medical Aesthetics & FutureSkin Rosebery to discuss Glowing & Youthful Skin, Skincare Trends + Business Lessons. Dr. Amy was such a pleasure to spend time w…
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17 | Atheism To New Age To JESUS With Brianna Bird | Deliverance From Demons, Generational Curses, Finding Freedom And Is Reiki Evil?
1:42:21
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In this episode of the Quantum Momma podcast, Katelyn Simmons interviews Brianna Bird, a discernment, prayer, and deliverance minister. They discuss Briana's transformative journey from chronic illness and atheism to faith in Jesus, exploring the importance of deliverance, holistic healing, and spiritual warfare. Briana shares her powerful testimon…
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Is wearing a weighted vest actually helping or is it just another wellness trend preying on women in perimenopause? In this episode of the Functionally Speaking podcast, we’re unpacking the very hot topic of weighted vests and why they’re suddenly everywhere. We break down where this trend came from, what the research doesn’t say, and why social me…
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Women's Brain Health: Environment, Hormones, Menopause & Neuronal Pruning with Dr. Sarah McKay
1:36:50
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Dr. Sarah McKay, a brilliant neuroscientist, takes us on a thrilling adventure into the intricate dance between hormones and the female brain during menopause. She shares her personal quest to unravel how those mischievous hormonal shifts tweak women's brains from 40 onwards, revealing the fascinating secrets of neuronal 'pruning and tuning.' Dr. M…
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925: The Sale-a-Day Strategy That Doesn't Require Social Media
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We’ve all been fed the idea that “more is more” when it comes to growing your brand… but what if doing less is actually the key to unlocking your next level? Mei Pak is the founder of Creative Hive, and she’s built multiple 7-figure handmade businesses while completely ditching the hustle mentality. She started out making just $3/hour in her first …
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Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!
2:36:36
2:36:36
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The 4 leading women’s health experts reveal what EVERY woman must know about perimenopause workouts, lifting weights, cycle syncing, perimenopause training, and VO2 max! This 2nd section of the female roundtable covers fitness, nutrition and performance, bringing together: Menopause specialist Dr Mary Claire Haver, longevity orthopaedic surgeon Dr …
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The Mouth-Body Connection: How Oral Health Shapes Whole-Body Healing
53:05
53:05
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Most people don’t realize that what happens in the mouth can ripple through the whole body. The balance of the oral microbiome—the community of bacteria living in our mouths—can either protect us or trigger widespread inflammation that affects the heart, joints, and brain. Hidden dental infections or mercury fillings can quietly drive fatigue, auto…
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