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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohackers World Podcast—your go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and p ...
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Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & S ...
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Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.
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We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Insightful interviews, strategies, and advice from people making world-class decisions in human optimization, performance, & longevity with Olympian Stephen McCain.
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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🔥 The Joel Evan Show is where disruptors in health, wellness, entrepreneurship, and mindset share their best-kept secrets. If you’re obsessed with longevity, peak performance, and breaking limits, this podcast delivers raw, unfiltered conversations with the boldest thinkers and innovators in the game. Get ready to challenge everything you thought you knew—and level up. 🚀
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Curious about how AI can help you feel your best? The Fit Mess podcast delves into the fascinating world where technology meets health and wellness. Hosts Jeremy Grater, Zach Tucker, Jason Haworth, and Joe Villegas bring their relatable experiences to the conversation, offering insights into how AI tools and trends are shaping our well-being. Subscribe now to discover practical tips and understand the future of health in the age of artificial intelligence.
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Hosted by Brainsupreme’s founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether you’re looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. 🎧 Tune in, upgra ...
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The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared ...
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Biohackers United Podcast, hosted by Brian Rose, the founder of Biohackers United, takes you deep into the world of health and human performance. Brian goes off the beaten path to uncover cutting-edge Biohacks to increase vibrational energy, sharing insights to help you extend your health span. Each episode dives into topics including nootropics, biohacking devices, peptides, microbiome science, brain health, and sports performance.
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guest. We're better than entertainment, we're the REAL thing. Please enjoy the show.
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Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond! Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of FUNCTIONAL GENOMICS SOLUTIONS for personalized and preventative health and wellness.
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for t ...
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What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also s ...
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Professional artist Preston M. Smith of PMS Artwork shares his insights, personal experiences in the art world and humor to help dispel the myth of the starving, or tortured artist. Instead, he sets his sights on the positive, abundant and joyful side of living this creative life. Preston shares his playful rants on a wide range of creative topics as well as interviews with interesting working artists, creatives and trendsetters from around the world.
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The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self
Jason Moore: Systems Designer, Tinkerer, Health and Performance Consultant
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Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers. From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results. Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scient ...
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Unlock the secrets of your DNA and optimize your health with The Joe Cohen Show. Join Joe, biohacker and founder of SelfDecode, as he interviews world-class health experts and shares cutting-edge research and strategies for biohacking your body and brain. From functional medicine tips and supplement recommendations to longevity and performance optimization, each episode is packed with insights to help you achieve your health goals. Whether you're interested in genetics, biohacking, alternati ...
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Experience the Journey to Health and Weight Loss with Lose Weight By Eating creator Audrey Johns. Get inspired by Audrey's journey including the publishing of her 4 best selling cookbooks, working with Celebrity Cooking Royalty (Anthony Bourdain, Nigella Lawson, Rachael Ray). Time spent on a reality cooking show, writing a world-famous low calorie recipe site, and 150 pound weight loss in just 11 months.
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In a world of ever-changing wellness trends, host Arielle Lorre invites you to explore what it really means to be…well. Through interviews with world-renown experts in medicine, nutrition, fitness and beauty, as well as inspiring guests and her own unique life experiences, Arielle brings you candid conversations and fan-favorite solo episodes that equip you with everything you need to live your best life—and look good doing it. Think of WELL as your go-to resource for all of the latest in we ...
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Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase ...
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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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Welcome to "Business Talk with Meghan McNulty," where each episode takes you on a deep dive into the world of successful professionals and entrepreneurs. Join Meghan as she engages in captivating discussions with diverse professionals from a wide range of industries, exploring their strategies, insights, and inspiring stories that propel them to thrive in the constantly evolving landscape of business. Lean into the conversation to gain a fresh perspective and gain a wealth of knowledge that ...
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Welcome to Hungry for Conversation, where the kitchen transforms into our stage and every ingredient spins a tale of its own! I’m Natalie Puche—chef’s wife, unapologetic food lover, mother, and your host on this delightful journey through the world of luxury living with a touch of humility. Join me as we stir up engaging and effortless conversations, seasoned with a pinch of beauty, a sprinkle of motherhood, and a generous helping of joy. Each episode, we’ll dive into the rich tapestry of li ...
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Personal Growth, Motivation, Life Advice & Biohacking Podcast By TranscendYourLimits.com
Transcend Your Limits: Growth & Biohacking
365
Transcend Your Limits is where I share life advice, personal growth tips, biohacking techniques and various other things. My mission is to help the world raise in vibration/frequency and promote peace, love, interconnectedness and unity. To get free stuff go to TranscendYourLimits.com/Join OR, watch my free video on how to raise your vibrations on my other site, here: https://astralhq.com/superhumanfreetraining/ ❤️ If you enjoyed listening to this, please leave a good review wherever you're ...
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Welcome to the Younger Than Yesterday podcast. This is the show that helps you turn back the clock on your health using natural products and effective, proven health protocols designed to help you feel healthier and younger every single day. With clear insights and thoroughly validated solutions from top-level health researchers around the world, we are revealing the coolest protocols that empower you to enjoy a fabulous quality of life so that the older you get, the better you get.
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Welcome to Plastic Surgery Untold, Beyond Botox and Butt. I am Dr. Johnny Franco also known as Austin Plastic Surgeon. Our mission is to take you on the roller coaster ride that is our lives and hopefully teach you about plastic surgery along the way! We will cover a variety of topics from Botox to Breast implants to the infamous Brazilian Butt Lift. Whether you are considering plastic surgery or just want to listen to the most entertaining podcast in the world, this is for you!
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Welcome to the BioHackers Podcast! Every few weeks, David and Alex welcome a world-class scientists to explore interesting topics within the AI and BioHacker movement, including Generative AI, Chaos Theory, AI in Biosciences, Climate Change, Advancements in EdTech and BioHackathons. BioHackers are a community of digital biotechnicians dedicated to solving many of the world’s toughest problems by closing the data-driven R&D workforce demand gap. This ecosystem of skilled data workers work tog ...
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Welcome to the Call Out Contaminants Podcast, the all-thing’s environmental toxins podcast. Providing you solutions for cleaner living.We are joined by free thinkers, mavericks, trailblazers and irreverent nonconformists that are unapologetically putting their finger in the air to the status quo all in the spirit of changing the world for the cleaner.
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Hi I'm Zack, and the purpose of my work is to help you find meaning and purpose in yours (without burning out...or selling your creative soul). If you've built your entire career around your creativity like I have, you may be asking the same question I am: Is there a future for us “creatives,” Or is it game over? I can't promise that I know what the future brings, but I do promise few are more dedicated to helping you find the answers than I am. You're in the right place if: You live to crea ...
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Simo T. Suoheimo talks to world-class experts and exceptional people to uncover uncommon tools and strategies that you can use to upgrade your body, mind and life.
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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Motivation! Mindset! No Product Sales! Program Works for Everybody! Gym Gossip! Did you ever exercise with me? Maybe you will hear YOUR Fitness Story on my Podcast...
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Welcome to Bios Brightest, the podcast where we tackle the issues that keep clinic owners awake at night. We're on a mission to empower clinic owners and entrepreneurs in the alternative medicine realm, ensuring you access the insights and strategies needed to not only survive but thrive in the dynamic world of biohacking. In each episode, we delve into the heart of the matter—seeing people suffer needlessly despite the incredible advances in biohacking. Our goal is clear: to provide value a ...
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Forager's Radio is a bi-weekly podcast that explores the world of food foraging, sustainability, and natural medicine. Join us with our host and founder of Forager's Kingdom, Neil Thenier, as we unpack topics that relate to cultivating a deep connection with nature, building community, and increasing our health and longevity.
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The Elanmati Media Broadcasting Corp DBA THE EMBC NETWORK is pleased to introduce and feature our family of Internet channels and radios programming: ihealthradio, The iHealth Channel, The Fit and Fab Channel, The Sales World Channel, The Nutritious Channel, The Glamour Channel and Top Worldwide Podcasts These channels are dedicated to Health, Wellness, Fitness, and Beauty biz hosting a variety of talk shows, Reports, and Documentaries that cover all the different aspects of Healthcare deliv ...
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Welcome to The Wizard Factory Podcast, where we explore the universe through our Selves. This channel focuses on the foundations of accurately perceiving the world through the essential study of Psychology, and Cosmic Law, the inner and outer worlds of our reality. Join us every week, as we engage a rich & balanced commentary on the topics of spirituality, healing, paganism, esoteric psychology, ancient traditions, the arts of gnosis, and the occult. Follow and join us every week for new epi ...
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The Social-Engineer Podcast is about humans. Understanding how we interact, communicate and relay information can help us protect, mitigate and understand social engineering attacks
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All the health news you’ll ever need.No hidden biases or big media influence. Just the facts…and a little humor.
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Dr. Daniel Stickler, MD brings you weekly episodes of The Ironman Executive. We explore the world of enhancing human function and performance through advances in science, medicine, and technology. Upgrade your human operating system to Human 2.0 and live the epic life you desire.
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Peptides, Mold & the Future of Medicine: Dr. Sogol Ash
19:23
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From personal healing to revolutionizing patient care, Dr. Sogol Ash breaks down how she’s using data, functional labs, and targeted therapies like peptides and IVs to get real results—far beyond what traditional medicine offers. In this conversation with Josh and Janae from Becoming Y0ung Podcast, she reveals how mold toxicity almost broke her, wh…
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Quick-Fire Wisdom from Chris Williamson, Ben Greenfield, Patrick McKeown, Siim Land and More - What the World's Top Biohackers Really Shared in Austin
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Send us a text Hello and welcome back to the Know Your Physio podcast! This is a truly special one – episode 134 comes to you straight from the vibrant floors of the first-ever Health Optimization Summit held in the USA, right in Austin, Texas. It was an incredible gathering of brilliant minds, and instead of our usual format, I grabbed my mic for …
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How Ancestral Habits, Biohacks & Smart Movement Can Fix Your Energy, Focus & Hormones (Even In a Toxic Modern World) With Jimmy Rex
58:24
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In this episode, you'll get to explore what it really takes to optimize your body, mind, and environment for peak performance and longevity with special guest Jimmy Rex, founder of We Are the They, a global men’s coaching movement. Jimmy is a leader in personal development, a top real estate expert, and host of The Jimmy Rex Show, where he dives de…
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In this episode of The Living Artist podcast, Preston in true transmutation style, teaches us how to turn trauma into healing and importantly for this episode, how to connect with your future self to become what you will be in the now. If you can heal your past self by bridging the gap between past and present, why couldn't you adopt traits from yo…
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Metabolic Freedom: The New Blueprint for Longevity and Fat Loss - Ben Azadi
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In this conversation, Joel Evan and Ben Azadi delve into the concepts of metabolic health, the impact of diet on overall wellness, and the importance of understanding insulin and inflammation. Ben discusses his new book, 'Metabolic Freedom,' which aims to educate the masses about metabolic dysfunction and how to achieve metabolic flexibility. They …
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Treating Hair Loss with Confidence: Paul Herschman Talks Get Hair MD at Octane 2025
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In this episode of Plastic Surgery Untold, we’re joined by Paul Herschman, Co-Founder of Get Hair MD, to talk about a topic close to home—hair loss, a conversation recorded live at the Aesthetics Tech Forum by Octane. With a network of 40+ clinics nationwide, Get Hair MD offers a physician-guided, full-spectrum approach to hair restoration that’s b…
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Conscious Bacteria? The Secret New Science of Cellular Intelligence | Zach Bush : 1275
1:42:47
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What if mitochondria weren’t just energy engines — but conscious beings guiding your survival and evolution? In this episode, Dave Asprey sits down with Zach Bush, MD, to uncover a radical new science of cellular intelligence. Together, they reveal how your mitochondria, microbiome, and genetic memory do far more than support survival—they actively…
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Danielle Keasling on Detoxing Beauty Culture, Magnetic Minerals & the True Markers of Health
1:01:57
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What if your best decade wasn’t behind you—but just getting started? Danielle Keasling isn’t new to beauty. She’s a global educator, a celebrity stylist, and one of the most respected professionals in the hair industry. But underneath the gloss of fashion weeks and photo shoots, she found herself sick, inflamed, and frustrated—despite doing everyth…
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S1E32 - What Most Business Owners Get Wrong About Wills, Trusts, and Estate Planning (Guest Feature: Meghan McNulty on the Full Count Podcast)
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In this special guest feature, Meghan McNulty joins the Full Count Podcast to unpack the estate planning mistakes she sees most often—from relying solely on a will to overlooking how trusts and LLCs actually work. Drawing from her background as both a business owner and estate planning attorney, Meghan breaks down the 3 levels of estate planning, h…
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312. Anxiety Management: How To Cope In The Modern World
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In this episode of the Boost Your Biology podcast, Lucas Aoun interviews anxiety therapist and naturopath Georgie Collinson. They explore the complexities of anxiety, including common misconceptions, the gut-brain connection, the impact of relationships, and the experience of social anxiety. Georgie shares insights on overcoming the inner critic an…
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Holistic Healing and Optimal Pain Mindset So You Can Get Back to Doing the Activities you Love with Stephanie Buckley
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Holistic Healing and Optimal Pain Mindset So You Can Get Back to Doing the Activities you Love with Stephanie Buckley In this episode, we delve into the complex world of pain and its management with the insightful Stephanie Buckley. Join us as we explore the intricacies of pain mindset and alternative pain management strategies that incorporate hol…
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Unveiling the Shocking Truth About Acne - It's More Than Just Skin Deep!- Leigh Brandon : 271
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Unveiling the Shocking Truth About Acne - It's More Than Just Skin Deep!- Leigh Brandon : 271 Leigh Brandon, a functional medicine practitioner and author of 'Eliminating Adult Acne for Good,' shares his personal journey with acne and the impact it had on his self-confidence. He discusses the ineffectiveness of traditional acne treatments and the d…
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Vestibular Migraine Danielle's Inspiring Journey to Relief
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Vestibular Migraine: Danielle's Inspiring Journey to Relief In this encouraging episode of The Headache Doctor Podcast, Dr. Taves engages in a heartfelt conversation with Danielle, a resilient patient from St. Louis, Missouri, who shares her difficult journey battling Vestibular Migraine. As a current patient at Novera Headache Center, Danielle off…
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Biohack Your Health: Red Light Therapy & Chronic Healing with Jonathan Otto
1:09:19
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Biohack Your Health: Red Light Therapy & Chronic Healing with Jonathan Otto Are you tired of trying every biohacking trend out there and still not seeing the results you want? What if I told you that many people are overlooking one simple tool that could change everything? Get ready to step into the future of healing. In today’s episode, award-winn…
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#195 Marat Gabidullin - Wagner Group Commander / Russian Mercenary
1:47:20
1:47:20
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Marat Gabidullin, born in Siberia and raised in Uzbekistan, served in Soviet airborne forces until 1994, then spent three years in prison for shooting a crime boss. After security work in Russia, he joined the Wagner Group in 2015, rose to lead a reconnaissance company, and was badly wounded near Palmyra in 2016. He later advised the ISIS Hunters B…
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EFR 869: Cancer-Causing Chemicals You're Probably Using Every Day, Endocrine Disruptors and How to Make Your Home a Non-Toxic Sanctuary with Bethany McDaniel
1:07:59
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This episode is brought to you by Primally Pure - use code EVERFORWARD for 10% off any product. Unlock the secrets to a non-toxic lifestyle with guest Bethany McDaniel, founder of Primally Pure. In this episode, you will discover the transformative benefits of choosing natural skincare and personal care alternatives that support your skin's microbi…
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IVF Isn’t Your Only Option - Inside the Biohacking Fertility Revolution | Iman Hasan
1:15:38
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In this episode of The Art of Being Well, Dr. Will Cole sits down with Iman Hasan, founder of IHC Agency and host of the Biohack It podcast, to explore the intersection of wellness and womanhood, and what it means to take your health into your own hands. Iman opens up about her global upbringing, the trauma that drove her independence, and the loss…
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The Mysteries of Self-hypnosis and Mind Hacking with Reg Malhotra
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Reg Malhotra reveals the fastest, most effective ways to self-hack our minds for Optimal Performance. Find him here - https://www.regmalhotra.com/ In this episode we cover: Yeah -Biohacking allows for shortcuts in personal development. -Hidden mental barriers can significantly impact performance. -Significant emotional events shape our subconscious…
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Why You’re Not Getting Faster (And What to Do About It)
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Progress isn’t linear — and every serious athlete eventually hits a wall. In this episode, we dive into the reality of plateaus: why they happen, how to know if you’re truly stuck, and what to do next. We unpack the major causes — training monotony, chronic fatigue, and life stress — and lay out real strategies to break through. Whether it’s introd…
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Ep. 302 - The 4th Monday Series - From Scam Victim to Investment Guru with Kayla Lussier
25:06
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Welcome to the Social-Engineer Podcast: The 4th Monday Series with Chris Hadnagy and Mike Holfeld. Chris and Mike will be covering cutting edge global news to help people remain safe, secure and knowledgeable in a world where it is hard to know what is real and what is fake news. Today Chris and Mike are joined by Kayla Lussier. Kayla is the co-fou…
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93% Of Us Are Metabolically Screwed. Here’s What To Do #592
35:31
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93% of us are metabolically screwed. It’s what you're eating (and it's not just sugar) Also today... The new fave biohacking book you are gonna love. Lisbon becomes the capital of longevity this weekend. Summit selfies incoming… And a pile of gear: red light, sauna, and boots that squeeze your legs till you feel like a new person. Today’s guest is …
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Dubai Gold Unlocking the Future of Real Estate Wealth with Monika Milkov
1:20:18
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Dubai Gold: Unlocking the Future of Real Estate Wealth We've got the inside scoop on Dubai's real estate market that will change the way you invest forever! Dubai Gold" is the ultimate talk show where real estate visionaries, financial experts, and global investors come together to explore why Dubai has become the world’s hottest real estate market…
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#529: Rebuilding the Microbiome and Repairing Leaky Gut with Probiotics, Prebiotics, and Postbiotics
1:11:23
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On the previous two episodes we learned about the dangers of antibiotics and what we can use instead. But what do you do if you’ve taken antibiotics and your gut is now a mess? On this episode of Vitality Radio, Jared shares exactly how you can rebuild your gut microbiome in the aftermath of antibiotics or other assaults on your system. He dives in…
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An "Ice Bath On Steroids"? Comparing Cryotherapy, Cold Water Immersion, The Latest Cold Therapy Tech & More With Maria Ensabella.
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My guest on today’s show, Maria Ensabella, is the co-author of ReInventing Cool: How to Make COLD Your Best Ally Against Inflammation, Pain, and Aging, written alongside Antra Getzoff. This groundbreaking new book explores how strategic cold exposure can radically transform your health. In this episode, you'll get to explore what really happens whe…
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How DNA Data is Revolutionizing Personalized Medicine with Sasha Powell
1:08:37
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In this episode of the Joe Cohen Show, host Joe Cohen discusses the power of biohacking and precision health with Sasha Powell, a nurse practitioner and integrative healthcare provider. Sasha shares her experience using DNA data to optimize her patients' health outcomes, focusing on areas like hormone and weight management, mental health, and overa…
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I wasn't afraid of losing my paycheck nearly as much as losing myself. (3 of 3)
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Hey there, it's Zack. And for today's mini episode, I'd like to share with you an audio reading of a recent article that I wrote on Substack titled, I wasn't afraid of losing my paycheck nearly as much as losing myself. If you enjoy this article and you're interested in reading more about navigating significant life transitions, finding meaning in …
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The End of Cardio? Burn Fat & Boost VO₂ Max in Just 8 Minutes a Week – with REHIT | Ulrich Dempfle : 1275
1:06:22
1:06:22
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1:06:22
You’ve probably heard of HIIT—but have you heard of “REHIT?” This isn’t just another workout trend...it’s a new science-backed way to train with maximum efficiency and zero wasted time. If you’re still jogging, you’re wasting hours for minimal results. In this episode of The Human Upgrade, Dave Asprey sits down with Ulrich Dempfle, German-trained e…
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#528: Natural Alternatives to Antibiotics: How to Support Your Body Through Common Challenges
55:48
55:48
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When trying to avoid antibiotics, we have to be armed with natural alternatives! On this episode of Vitality Radio, Jared aims to do just that. This episode is a follow-up to #527: The Dangerous Truth About Antibiotics. Jared explains how antibiotic use can lead to a cycle of repeat infections, and how glyphosate in our food supply behaves as an an…
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312. Why Your Supplements Could Be TOXIC - With Matt O’Connor
51:27
51:27
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In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Matt O'Connor from Honor Health, who shares his journey into health optimization and the supplement industry. Matt discusses the importance of quality in supplements, common mistakes people make when taking them, and his evolving dietary models. He also delves into training ap…
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The Real Modality Is You: Inside Dr. Sean Drake’s Clinic Philosophy
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59:47
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What if your clinic’s biggest asset isn’t a modality or marketing tactic, but you? In this episode, I sit down with Dr. Sean Drake, founder of Biomakers Haven and a trusted practitioner to some of the world’s top athletes. Sean’s clinic isn’t built on sales funnels or ad spend — it’s built on presence, purpose, and radical personalization. We dive …
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Understanding and Addressing Sleep Issues with Justin Harris, Dr. Lara Varden, and Dr. Krista Kostroman
41:02
41:02
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It's time to solve your sleep problems! Join Dr. Kostroman, Justin Harris, and Dr. Varden as they look into the science behind sleep, addressing common sleep issues such as insomnia, sleep apnea, and restless leg syndrome. Gain a deeper understanding of the importance of sleep for overall health and well-being, and learn evidence-based strategies t…
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I sold my soul for a paycheck. It led me to my purpose instead. (2 of 3)
7:19
7:19
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Hey there, it's Zack. And for today's mini episode, I'd like to share with you an audio reading of a recent article that I wrote on Substack titled, I sold my soul for a paycheck. It led me to my purpose instead. If you enjoy this article and you're interested in reading more about navigating significant life transitions, finding meaning in your cr…
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Boost Your Brain, Energy, AND Longevity? Qualia Might Be It - James Schmachtenberger [Qualia Life]
42:58
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In this conversation, Joel Evan interviews James Schmachtenberger, CEO of Qualia Life Sciences, discussing the company's innovative approach to nootropics and health supplements. James shares his personal journey into the world of biohacking and the creation of Qualia Mind, emphasizing the importance of balance in neurochemistry. The discussion als…
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#194 Father Stephen Gadberry - The Unconventional Priest
3:11:25
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Father Stephen Gadberry is a priest in the Diocese of Little Rock, Arkansas, ordained on May 28, 2016. Born and raised on a farm in the Arkansas Delta, he enlisted in the Air Force after high school, serving in Texas, Germany, and Central Iraq during the mid-2000s. With degrees in philosophy and theology from St. Joseph Seminary College and Rome’s …
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Natalie and Riley pick up where they left off last week, from bed, where they continue their discussions on biohacking, PFAS, how our toilet paper is making us sick?! And so much more! Sponsor note: Go to wildgrain.com/HUNGRY, or you can use promo code HUNGRY at checkout to get $30 off your first box. Learn more about your ad choices. Visit megapho…
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The Real Reason You Still Feel Tired—Even When Your Bloodwork Looks Perfect | Dr Pompa : 1273
1:18:47
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Your bloodwork looks normal. Your doctor says you’re fine. But you still feel exhausted, inflamed, anxious—or worse. In this episode, Dave Asprey talks with Dr. Daniel Pompa, a leading voice in cellular detox and root-cause healing, to expose the hidden stressors hijacking your energy, hormones, and metabolism—even when your labs say you’re healthy…
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Birth Control, Acne, Tap Water & What’s Wrong With SNAP (Ask Me Anything!)
1:11:55
1:11:55
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In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole is joined by his clinical team to answer your most pressing health questions. This time, they tackle everything from acne and hormonal birth control to the controversial long-term use of spironolactone. Dr. Cole also explains why fluoride in tap water may be more harmful than h…
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The Truth About Zone 2 Cardio, Mitochondrial Health & How REHIT Beats It (In Less Time!) With Ulrich Dempfle
1:07:56
1:07:56
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In this episode with repeat guest Ulrich Dempfle (you can check out our first show together here), you’ll get to explore what actually works when it comes to cardio—whether you’re chasing peak performance, fat loss, or just trying to live longer and feel better. Whether you’re short on time or just want results without the guesswork, this episode i…
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Ancestral Gains? Ancient Nutrition Whey Reviewed #591
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6:27
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Ancient Nutrition Whey Protein gets put to the test today—does it live up to the hype? Find out if this "ancestrally inspired" supplement is a smart addition to your biohacking stack. Check the product out here. This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've…
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The Cutting Edge of Human Optimization: Peptides, Exosomes, Hormones, Brain Chemistry, and Sexual Health with the Prep Coach Alex Kikel. EP 020
1:19:19
1:19:19
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Send us a text In this episode of the Stephen McCain Podcast, I interview a true unicorn in the biohacking world named Alex Kikel; also known as "The Prep Coach." Alex shares his extensive knowledge about optimizing human performance through biohacking techniques that affect everything from cellular function to hormonal balance. Working with profes…
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The existential crisis that destroyed me, then changed my life. (1 of 3)
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7:26
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Hey there, it's Zack. And for today's mini episode, I'd like to share with you an audio reading of a recent article that I wrote on Substack titled, The existential crisis that destroyed me and then changed my life. If you enjoyed this article and you're interested in reading more about navigating significant life transitions, finding meaning in yo…
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Can Alzheimer’s Be Prevented? The Role of Genetics, Hormones & Lifestyle Choices in Cognitive Health
54:10
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In this conversation with Dr. Heather Sandison, we explore what I consider to be one of medicine's most significant misunderstandings—that Alzheimer's disease, particularly in women, is an unstoppable fate. We examine the evidence behind cognitive decline, hormones, lifestyle interventions, and a framework for preventing and even reversing what was…
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#205 Claudia von Boeselager – Brain Optimization Blueprint - Pillar 2: Mastering Stress: Science-Backed Tools for Emotional Regulation & Longevity
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👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie! About episode: Welcome to Part 3 of the Brain Optimization Blueprint series! In this episode, we dive into one of the most …
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386: Is Histamine Causing Your Unexplained Symptoms? With Michelle Shapiro, RD
1:07:08
1:07:08
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Michelle Shapiro is an Integrative/ Functional Registered Dietitian in NYC who has helped over 3000+ clients reverse their anxiety, heal long standing gut and immune issues (with a special focus on MCAS and POTS(m) and approach their weight in a loving way.She is the host of the Quiet the Diet Podcast, where she helps listeners bridge the gap betwe…
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Why Team Visma Is Ditching Heart Rate for Breathing Metrics With Arnar Larusson, Tymewear
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43:45
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For years we have been obsessed with heart rate monitors and power meter data but what if there is a new way to measure fitness and set training - Your breathing! Today Anthony sits down to chat with Arnar Larusson founder of Tymewear, a technology that is already being used by Team Visma Lease A Bike. This tech lets the user establish new and more…
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You Are Already Addicted to AI...So Now What?
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Ever been uncomfortable using your own brain because AI could do it faster? Jeremy and Jason dive into the unsettling reality of our growing dependency on artificial intelligence. While these tools save us hours of work, they're rewiring our brains to crave the easy dopamine hits that come from outsourcing our thinking. The guys explore how this ad…
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Elysia Skye - How to Find Your Soul’s Purpose
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Elysia Skye - How to Find Your Soul’s Purpose Have you ever felt lost or unfulfilled, wondering if you're truly following your passion? You're not alone, and the good news is, there’s a way to uncover what your soul is really calling for. Join Elysia Skye on a transformative journey to uncover your soul's true calling! In this inspiring video, Elys…
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