Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Better Human Podcasts
Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that are useful, usable and implementable immediately to give you a boost in every area of life.
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Be A Better Being with Michelle Zellner is all about personal growth. Armed with information and inspiration, Michelle wants YOU to live your healthiest, happiest life. You can also tune into Be A Better Being on YouTube, or wherever you listen to podcasts.
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DreamersLive might just change your life. I mean it probably won’t. . .but it might. It will hopefully make you laugh and think and possibly be a better human. . . occasionally. So it’s probably worth a listen.
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It's the life you were meant to live.
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"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee Follow us on social media: https://instagram.com/stoic.coffee https://twitter.com/stoiccoffee https://facebook.com/stoiccoffee
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Looking for fresh content to solve your human capital issues but don't have a full hour? Subscribe to the HCI podcast series to gain access to leading HR practitioners from Fortune 1000 companies, as well thought-leaders, authors, and academics. These experts cover everything from talent acquisition and analytics to engagement, retention, and development.
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Feel like you're capable of more—but tired of the noise? This podcast is for builders. The ones designing businesses, lives, and systems that actually work. I'm Jerred Moon—entrepreneur, operator, and systems-first thinker. I've built multiple 7- and 8-figure companies, helped hundreds of founders scale real businesses (not just followers), and I've done it all while staying present with my family and far away from hustle-culture BS. In this show, I break down what it really takes to grow—pe ...
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Together, we can evolve humanity with ideas to human better. Here we explore how we can level up our mind, body, and spirit in open collaboration.
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Do you ever wonder why people act the way that they do? Join human behavior experts Brian Marren and Greg Williams as they discuss all things human behavior related. Their goal is to increase your Advanced Critical Thinking ability through a better understanding of HBPR&A (Human Behavior Pattern Recognition & Analysis.) What is HBPR&A? It's a scientific (and fun) way to understand and articulate human behavior cues so that you can predict likely outcomes and it works regardless of your race, ...
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You don’t find your purpose—you build it. This podcast is for ambitious perfectionists who do too much but still want more. Josh Terry coaches and interviews experts on human performance and growth. Learn how to get clarity, handle overwhelm, achieve more, and build a purpose-driven life full of progress, pleasure, and peace. Frameworks. Mental models. Methodologies. Take the step today that makes a better step possible tomorrow. Subscribe now to become a better human. Work with me at: https ...
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Can human rights make our societies better? This podcast explores the most important human rights issues of the day through engaging and accessible interviews with high-profile guests and straightforward guides to key concepts and key events. Presented by leading human rights lawyer Adam Wagner.
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A series of Podcasts that look at practical aspects of how your can make a transformation in your life and become a better human.
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RightsUp: The Oxford Human Rights Hub Podcast (OxHRH) aims to bring together academics, practitioners, and policy-makers from across the globe to advance the understanding and protection of human rights and equality. Through the vigorous exchange of ideas and resources, we strive to facilitate a better understanding of human rights principles, to develop new approaches to policy, and to influence the development of human rights law and practice.
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Weekly Inspiration to Be You! Shine Bright and walk boldly In faith!
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To be human is to fail – period. And not just to fail once, but to fail a lot. As the author Samuel Beckett said: “Fail again. Fail better.” This saying means a lot to me and my family – so much so that my daughter got a tattoo of it. Why are we, and so many others, so deeply concerned by failure? And if it’s something we all do so often, why are we so afraid of it – especially those of us here in win-at-all-costs America? In this podcast, I sit down with successful, thoughtful people like B ...
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The official podcast of American entrepreneur Bedros Keuilian. A show that’s unapologetically unfiltered that will make you think, make you laugh and inspire you to become an even better human.
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Are you hungry for ground-breaking techniques and strategies to evolve your personal and leadership effectiveness? Our mission is to raise the consciousness of leaders through highlighting leading-edge programs, mindsets, and tools, as well as provide examples of leaders who have "done their own work" along the journey to becoming more enlightened. Some might call these growth tools cutting edge and others may be skeptical — but either way there is an intense curiosity for outside-the-box pe ...
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Your #1 podcast for building a better human being, optimizing your health and performance, and feeling good.
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Two bearded white dudes talking politics and culture! Join The Rev. Al and his inimitable cohost Gonzo as they take viewer on a journey to help make you a better, more functional human being! New episodes of ever-increasing quality coming every Friday afternoon!
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Hustle Over Everything Is an entrepreneurship podcast focused on sharing stories tips and tactics from entrepreneurs who have done it. It's exciting & challenging taking an idea, a goal, and bringing it to fruition. We interview entrepreneurs, who have built a business. We discuss the ups & downs of the path towards becoming successful. Our mission with this podcast is to inspire you to get you closer to your goals and become a better human. You can find out more by following us on Instagram ...
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Want to be a better human? You've come to the right place! Evan Derv and Rick Diamond share tips for fitness success right here every Friday!
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Better Husband, hosted by men’s marriage and relationship coach Angelo Santiago, is a podcast for any man who’s ever asked, “How can I be a better husband?” Each week, you’ll learn simple, practical ways to fix your marriage, reconnect with your wife, rebuild trust, and bring back real intimacy. If your marriage feels stuck, distant, or on the edge, this podcast gives you real tools and step-by-step skills to communicate better, handle conflict, and build a stronger marriage that lasts. Afte ...
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The Adventures of Memento Mori: A Seeker's Guide for Learning to Live by Remembering to Die, is a podcast that explores the cosmos of death and how it shapes life. Part existential scavenger hunt, part philosophical chinwag, and part spiritual quest this off-beat and heartfelt the show follows host, D.S. Moss, as he attempts to reconcile his own impermanence in order to become a better human while there's still time.
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Skylar Lysaker of Greenz Interviews Business Owners, Artists, Health Leaders, Entrepreneurs and More Who Have Faced Adversity and Came Out On The Other Side As A Better Human Being Through Feeling and Integrating The Challenges They Faced.
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Better Than Human the Podcast: Your favorite science biology podcast, where each week we pick an animal or topic to illuminate how fascinating our subject is and prove, once and for all, humans are not the epitome of the evolutionary chain.
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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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Building Better Humans by exposing the status quo, and creating free, sovereign, and independent thinking humans. Let's make the world a better place by bettering ourselves and showing others how to better themselves. That's how we pay it forward for the next generation, my son's generation, so they don't inherit a broken world controlled by global elites and mismatched incentive structures. Hosted by Colin Stuckert, Freedom Lover, Bitcoin and Privacy advocate, and Better Human pursuer.
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Join Amber Pechin as she explores her adventures in humaning and tries to human better using research in communications, psychology, behavioral economics- and whatever other research is interesting to explain the human interactions around her.
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Frances Frei is a Harvard Business professor. Anne Morriss is a CEO and best-selling author. Anne and Frances are two of the top leadership coaches in the world. Oh, did we mention they're also married to each other? Together, Anne and Frances move fast and fix stuff by talking to guest callers about their workplace issues and solving their problems – in 30 minutes or less. Both listeners and guests will receive actionable insights to create meaningful change in the workplace – regardless of ...
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a podcast on being a better human On THINK!LIFE, being a better human, we’ll discuss anything and everything – including some things that cover broader topics about the future, current events, society, social media, the human condition, free speech, how to be better humans (and what it means to be a better human). I’m going to try and be totally apolitical (although I am a libertarian and you may hear some of those views from time to time, I’m extremely tired of politics getting into everyth ...
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A Human Wellbeing and Flourishing podcast, featuring professionals and subject matter experts, released daily. Get Better, Live How You Want.
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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
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What if there is a better way? I chose this name because what would happen if we approached all aspects of our lives in that way? What better life could we discover for ourselves? This is what I ask myself over and over again.
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A podcast from Wisconsin Humanities, because being human is a shared experience, and we are here to explore it together. Join us for relevant and personal conversations with people who are using their passions, skills, and cultural traditions to create healthy civic spaces for all of us. Season four is hosted by Jen Rubin and Jessica Becker, with audio production by Chrissy Widmayer.
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Standing at the intersection of conflict and belief to better understand the human condition.
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BETTER is a podcast about doing Better, being Better, and making the world a Better place. In each episode, we either explore a guest or host Jay's lifelong missions to do better, how they did it, why, and what they got out of it. We've talked to the wrongfully convicted, war heroes, psychologists, and celebrities such as James Marsters, Aimee Garcia, Kurt Angle, and so many more as they drop their Better Moments. We are truly just trying to bring positivity into the world and make it so tha ...
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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A New Perspective on the Most Fascinating Inventions and How They Make us Better Humans. Embark on a journey that will make you see the world from a new angle. Better Humans studies the positive changes that will come from our progress, if we let it happen. We explore the unexplored, the inventions that have yet to be invented. We hope to inspire you and push your imagination to new limits. Become the next inventor that will make us Better Humans.
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Dr. Reade Hubert explores the tenants of his book, '4Ts to a Better You - A Blueprint for Identifying and Addressing the Four Causes of Sickness' and takes a deeper dive into the various aspects of disease processes, better health and the human condition.
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Just a guy sharing struggles and perspective on how to be a better version of yourself. Uniquely looking at the facts and feeling behind the events and decisions that govern your life, in order to create a better life for yourself and your family. Be a better leader, a better spouse, a better parent, hell just a better human.
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Human Resourceful. Reflective thoughts & provoking challenges to become a better you.
Holli Hammer
Simple, reflective HR thoughts to support your success in both work and life.
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Indigenous Wisdom is about opening yourself up and getting to know yourself better as a Human being on this Earth. In this podcast, Julia shares messages, channeled wisdom, and more to support your wisdom journey.
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The Better Human School by Colin Stuckert is a daily, bite-sized version of the Better Human Podcast covering Mindset, Productivity, and Big Ideas rooted in evergreen first Principles that will stand the test of time. Tune in for daily snippets of wisdom and actionable advice to start your day off with! I’m your host Colin Stuckert, Founder/CEO of Wild Foods Co and colin.coa - I’m obsessed with living the best life possible and I want to help you do the same.
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Embracing Life's Temporary Nature: The Power of Stoic Detachment What if nothing truly belongs to you? In this thought-provoking episode, we explore a transformative Stoic principle that challenges our fundamental understanding of ownership and attachment. Rather than promoting apathy, this perspective offers profound clarity—teaching us to see lif…
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Why you need to learn how to fight in a relationship (w/ Dr. Julie and John Gottman)
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35:40“All couples fight. In fact, how they fight in the first three minutes predicts with 96% accuracy not only how the rest of the conversation will go, but how the rest of the relationship will go six years down the road,” says relationship expert Dr. Julie Gottman. Dr. Julie and John Gottman are founders of the Gottman Institute and the Love Lab wher…
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Send us a text In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. Support the show HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https:…
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2461: The Necessity of Personal Responsibility
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14:01During winter, the Wood Frog freezes completely through, waiting for conditions to be right so it can emerge from its hibernation. There are people doing exactly that; waiting for conditions to be right before they act. George G talks about the danger of never getting started, and becoming reliant on others to get your needs met, and what will happ…
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F*ck Chuck Schumer, Bust A Nut, and Go Touch Some Grass
1:56:59
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1:56:59In a stunning display display of political incompetence and malfeasance, 8 democratic senators, with the blessing, tacit or otherwise, torpedoed the stunning gains they'd made in an historic electoral drubbing of the GOP less than a week earlier, but fortunately FOR AMERICA, we're here to explain how it can, maybe, with a hitherto unsee lack of cow…
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This episode covers: • Cocoa Extract Cuts Heart Deaths A massive COSMOS trial found that older adults taking high flavanol cocoa extract daily saw a 27 percent reduction in cardiovascular deaths along with drops in inflammation markers like HSCRP. Women showed unique anti inflammatory cytokine shifts, pointing to a broader longevity effect. Dave ex…
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539. Faith-Focused Finances with Danielle Thienel
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57:23Have you ever felt guilty about wanting more money? Maybe you've been taught that being spiritual means you shouldn't care about wealth beyond your basic needs. Or perhaps you find yourself constantly worried about finances, checking your bank account with dread, and feeling like there's never enough. Well, what if your faith and your finances aren…
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2460: Understanding Ayurveda with Dr. Shivani Gupta
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22:04LifeBlood: We talked about understanding Ayurveda, what it is and who it benefits, how and why to treat your life like a ritual, avoiding inflammation, endcapping your day, and how to get started, with Dr. Shivani Gupta Founder, Fusionary Formulas, Ayurveda Health & Wellness Expert, Keynote Speaker, Author. Listen to learn why starting with your sl…
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How to Build Muscle WITHOUT Lifting! Biohacker Longevity : 1362
1:03:49
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1:03:49Your workouts may be doing less than you think, and science now proves why. This episode reveals how to build muscle, improve metabolism, and extend longevity in a fraction of the time using blood flow restriction training and intermittent hypoxia. You’ll learn how to hack your mitochondria for faster recovery, stronger hormonal balance, and better…
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The Elicitation Protocol | Social Intel Brief
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13:53Ever wonder how top performers turn casual small talk into career-changing conversations? In this episode of Social Intelligence Brief, AJ and Johnny reveal the 3L Protocol — a proven system used by intelligence operatives and elite networkers to make powerful connections fast. You’ll learn how to identify emotional signals in conversation, reflect…
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355 - On Anger: Interview with Donald Robertson
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1:52:11Anger is a powerful force in the world, but the effects of anger often cause greater harm than the cause of it. Many see anger as a necessary emotion for human survival, but the Stoics warned us against anger, calling it a "temporary madness". In my personal life, anger has been a recurring theme since childhood. I've worked hard to overcome the tr…
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Send us a textBy Jay Webster
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Julia Carmen returns with a personal story from the early days of The School Without Walls, the vision of the Light Beings. Through this powerful remembrance, she invites listeners to reconnect with their own calling, release fear, and honor the light within. This is a channeled teaching on awakening, healing, and remembering who you truly be. Ment…
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In this episode, Jerred Moon breaks down the Better Operating System — a five-part framework to help you plan, track, and scale your business heading into 2026. Learn how to create clarity in your business, make better decisions, and build systems that actually last. Here's what you'll learn: 1️⃣ The 1330 Planning Process — how to assess, plan, and…
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You don’t need to overthink your next move. You need to move. In this episode, Josh breaks down: Why worrying feels productive but isn’t The simple 2-box exercise to unbottleneck your work How to schedule your self-loathing (and move past it) Why your weaknesses shouldn’t become your day job Learn to spend less time planning and more time doing. Fo…
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2459: Avoiding Self-Sabotage with Lynn Smith
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25:39LifeBlood: We talked about avoiding self-sabotage, the massive cost of bad corporate communication, the reality that everyone deals with fear and doubt, how to train your brain to get past your fears, dealing with your brain bully, and how to get started, with Lynn Smith, former TODAY correspondent, CNN and NBC anchor, advisor to Fortune 500 CEOs, …
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The Silent Path to Greatness: Lessons from Terence Crawford In a world obsessed with visibility and validation, this episode explores the powerful concept of "quiet greatness" through the lens of boxing champion Terence Crawford's philosophy. What happens when you pursue excellence without seeking attention? When success arrives, it doesn't always …
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‘Rights in Crisis’, is a new RightsUp series from the Oxford Human Rights Hub in collaboration with the Oxford India Centre for Sustainable Development. The series will feature topics on human rights and related issues in India with experts sharing their insights.In our second episode for this series, Prof. Anup Surendranath and Prof. Jon Yorke, mo…
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Everyone wants results until lifestyle gets in the way.People blame genetics, upbringing, or time. They say, “I wasn’t born fit,” “I didn’t come from money,” “I don’t have the right partner.” But the truth is, your lifestyle decides your outcomes.Not your DNA, not your circumstances.In today’s episode of The Bedros Keuilian Show, I’m breaking down …
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053|Your Phone Is Stealing the One Thing Your Marriage Needs Most
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22:30🚨 Watch the FREE Better Husband Workshop to learn Angelo's 3 Secrets to Becoming a Better Husband Without Endless Therapy, Hating the Process, or Pretending to Be Someone You Are Not at www.BetterHusbandSecrets.com - In this episode, we’re looking at what happens when distraction replaces connection and your marriage starts running on divided atten…
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Why Motivation DOESN’T Work | Mental Biohacks : 1361
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39:28True transformation doesn’t come from motivation. It comes from rewiring your mind, reshaping your beliefs, and mastering your perception of reality. This episode reveals how to stop chasing short bursts of inspiration and start creating sustainable change in your thoughts, energy, and biology. You’ll learn how belief, emotion, and neuroplasticity …
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How Megan McArdle Became a Liberal-tarian
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50:44As a columnist for the Washington Post, Megan McArdle tackles the most fraught political topics of our time. So why did we spend so much time talking about pie? It turns out, it's all connected. We discuss how the same forces that shape our nation — especially technology — have also shaped our relationship with craft. A self-described "liberal-tari…
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Mark Cuban and Dr. Fumiko Chino Try to F-Up Healthcare | from Before We Go
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41:54Today’s episode features two people who are shaking up the U.S. healthcare system in very different but deeply humane ways. Dr. Fumiko Chino knows firsthand how devastating medical debt can be. After losing her husband to cancer and being left with overwhelming bills, she went to medical school to become a radiation oncologist and made it her missi…
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Send us a text In today’s episode, we’re flipping the lens inward. You’ve heard us talk about reading the world around you — the external baseline — but what about reading yourself? What It Is (Street Definition) Your internal baseline is your mental operating system. It’s the framework that shapes how you see, think, and react under stress. It’s b…
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In this episode of Tapping Into Uncomfortable with Reade Hubert, DC explores the fragile foundations of modern healthcare and why so many practitioners and patients feel trapped in a system that no longer works as intended. From the growing strain on doctor-patient relationships to the systemic challenges facing rural communities, Dr. Hubert uncove…
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3 Mindset Shifts to Build Emotional Resilience | Shireen Rizvi and Jesse Finkelstein
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1:01:21When emotions clash with reason, clarity feels impossible. In this episode, AJ and Johnny sit down with psychologists Dr. Shireen Rizvi and Dr. Jesse Finkelstein — coauthors of Real Skills for Real Life — to explore how Dialectical Behavior Therapy (DBT) turns emotional chaos into calm, actionable wisdom. They break down DBT’s balance of change and…
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Embrace Your Monster: Overcoming Imposter Syndrome with Dr. AJ Lauer
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39:07It's career development month! Dr. AJ Lauer is on a mission to improve diversity in science and technology fields. AJ has held diverse professional roles including running a residence hall, leading an educational exhibit design project, and coaching and training C-suite staff, and has the stories to prove it. Today she shares her personal experienc…
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Why AI is our ultimate test and greatest invitation | from TED Tech
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19:00Technologist Tristan Harris has an urgent question: What if the way we’re deploying the world’s most powerful technology — artificial intelligence — isn’t inevitable, but a choice? In this eye-opening talk, he calls on us to learn from the mistakes of social media’s catastrophic rollout and confront the predictable dangers of reckless AI developmen…
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2458: Conscientious Parenting with Sara Hartley
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22:34LifeBlood: We talked about conscientious parenting, helping kids feel seen and not alone, parenting neurodivergent kids, a framework to help parents stop yelling at their kids, and how to get started, with Sara Hartley, author and advocate for children’s social emotional wellbeing. Listen to learn why vulnerability and relatedness are essential to …
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The Adventure of Personal Growth: Building Better Humans Through Exploration Are you craving more than just another vacation? In this captivating episode of The Building Better Humans Project podcast, hosts Glenn and Mili dive deep into how adventure serves as the ultimate personal development tool. From living out of a van as teenagers to trekking…
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New Japanese Walking Hack Burns More Fat Than 10,000 Steps : 1360
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9:22Discover a little-known Japanese walking technique that outperforms 10,000 steps a day. It boosts fat burning, lowers stress, improves mitochondria, and transforms your metabolism—all in just 15–30 minutes. Perfect for anyone who wants sustainable results without punishment workouts. *Chapters* 00:00 – 00:46 My 300 lb journey & the surprising Japan…
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2457: The New Religion of The State: Mamdani's Vision
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10:37Upon winning the New York’s mayoral election, Zohran Mamdani said "We will prove that there is no problem to large for government to solve and no concern too small for it to care about." On today’s Sunday Service, George G talks about the implications of that belief, what it means for our Country, our citizens, and what to do if you’re not happy ab…
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Bookending your day can help you to feel, and be, more in control of your life. When you decide how a great day looks, you can start to create habits and routines around bringing it to life! George G talks about using success rituals to get what you want, and how it will keep building and building on itself! You can learn more about us at LifeBlood…
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Tucker Carlson interviewed Nick Fuentes in an attempt to launder the latter's reputation and endear the former to a younger audience of ghouls. Asmongold then reacted to the interview. We then reacted to the reaction. It's all very meta and the only two people out of the five involved who said anything worth listening to are Rev and Gonzo. You luck…
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Upgrade your biology in 10 minutes with this week’s rundown from Dave Asprey. This episode breaks down the six biggest stories in biohacking and health tech, from sleep hormones to mitochondrial rejuvenation, giving you the data you need to live longer, think faster, and perform at your peak. This episode covers: • The Melatonin Heart Warning Every…
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538. When Good Women Stop Being Nice with Dr. Jennifer Finlayson-Fife
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52:58Many of us learned early on that being good meant following the rules, keeping everyone happy, and never causing discomfort. So maybe you find yourself saying yes when really, you mean no. Perhaps you agree to host the family gathering, even when you're already overwhelmed, or give in to your teenager's demands because you can't stand their anger. …
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Gravity is doing the really important job of creating order. Without it, there’d be chaos. But what about the negative forces constantly pulling at you? George G talks about bad gravity, what it is, and how to overcome it in service of getting what you want! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Fa…
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The Intrigue Framework — Presence That Does the Talking
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14:01Ever wonder why some people light up a room the moment they walk in? That’s not luck — it’s aura. In this episode, AJ and Johnny unpack the science and strategy behind building an authentic magnetic presence. From making people feel good in your company to inviting them into your passions and showing up fully present, you’ll learn the repeatable st…
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What if you didn't know it was impossible?
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10:55The Power of Not Knowing It's Impossible What if the only thing standing between you and achieving the "impossible" is simply not knowing it's supposed to be impossible? In this captivating episode of The Building Better Humans Project podcast, host Glenn shares the remarkable story of George Dantzig, a graduate student who unknowingly solved two m…
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Moss thought the hardest part of being a chaplain would be sitting with the dying. He was wrong. It was contextualizing people's suffering. At Bellevue, he meets a man so broken by life he swallowed razor blades just to get medical treatment for hemorrhoids—a man convinced God is actively torturing him, questioning how he could possibly love a God …
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The Strange Science Behind Tylenol and Heartbreak | Daniel Amen : 1358
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1:00:08Pain isn’t just in your body, it’s in your brain. In this groundbreaking episode, Host Dave Asprey sits down with Dr. Daniel Amen to reveal how emotional and physical pain share the same neural circuits and how you can rewire them for relief, resilience, and longevity. You’ll learn practical tools to break the “doom loop” of pain, restore neuroplas…
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