Best Beth Phillips Podcasts (2025)

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How To Keep Your Sh*t Together No Matter What | Kamala Masters 19:57

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1d ago19:57

19:57

Because even doing the dishes can be an opportunity to wake up. We’re bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we’re hearing from dharma teacher Kamala Masters as chosen by our executive producer DJ Cashmere. Kamala reflects on the practice of equanimity, and how to be mindful even in the “hell re…

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Why Do Some Men Know Best About Pregnancy? 47:46

25m ago47:46

47:46

Donald Trump gave his two cents on what women should be doing whilst pregnant this week... and Nigel Farage followed suit with his view back here. So how damaging are their comments? And why do men think they know best about women’s bodies? Later - is Andy Burnham plotting a move on Downing Street? He claims reckons Labour MPs are asking him to cha…

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"Hearts Not Parts" w/ Evan Mulrooney 50:31

18m ago50:31

50:31

Actor, Internet Demon, and Hunk of Meat Evan Mulrooney takes a break from making genius videos to answer the question: you fruity? We also discuss: -- his recent Grindr ad -- good straight guys (i.e. Evan's dad) -- his job gogo'ing at a Chicago gay bar -- the process behind making his insane videos -- collabing with RuPaul -- "hearts not parts" Plu…

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Top 10 Fall Weight Loss Pitfalls and Power Plays for a Healthy Season 42:30

3d ago42:30

42:30

Fall is here, and with it comes one of the most challenging seasons for maintaining your weight loss progress. Shorter days, comfort food cravings, endless holiday gatherings, and disrupted routines create what Holly and Jim call "the perfect storm for weight gain." But what if this season didn't have to mean falling behind? Instead of throwing in …

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Brené Brown On: How To Succeed Without Being a Bullying, Bullshitting, Power-Hungry Jerk Face 1:14:18

3d ago1:14:18

1:14:18

A toolkit for navigating your fears, finding your “core,” and having sovereignty over your nervous system. Brené Brown is a research professor at the University of Houston, where she holds the Huffington Foundation Endowed Chair at the Graduate College of Social Work. She is the author of six #1 New York Times bestsellers and the host of two award-…

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Deep South Dining | Lee's Heavenly Barbecue and Soul Food 50:35

1d ago50:35

50:35

Topic: Carol's good friend Renita Myles-Lee joins the show to talk about her restaurant business, Lee's Heavenly Barbecue and Soul Food, in Edwards. They discuss the difference in southern food and soul food, how she makes healthier versions of classic soul food dishes, giving back to the community, and more. Guest(s): Renita Myles-Lee Host(s): Mal…

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"Call Me Coach" w/ Coach Kevin Martin [Bonus Ep] 17:44

2d ago17:44

17:44

Gay sex coach, writer, and spicy creator Coach Kevin Martin comes by Gay Ass Podcast to tell us about his first hookups, new kinks, and how his work as a therapist influences his sex life. to watch the full interview, head to substack.com/@ericwillz there, we discuss: -- the shame that comes with growing up Lutheran -- Kevin's backseat hookup (in a…

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How To Live Well—Even Amidst Failure, Uncertainty, Loss, and Physical Pain | Kieran Setiya 1:18:14

5d ago1:18:14

1:18:14

Practical ways to lead a good life. Kieran Setiya is the Peter de Florez Professor of Philosophy at MIT, where he works on ethics and related questions about human agency and human knowledge. He is the author of Midlife: A Philosophical Guide and Life Is Hard: How Philosophy Can Help Us Find Our Way. He also maintains a Substack newsletter, Under t…

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How To Make Time for the Things You Actually Care About | Vinny Ferraro 18:28

6d ago18:28

18:28

Our Teacher of the Month answers a common question: how do I find the time to meditate? Vinny turns this question on its head, and his answer might surprise you. Join Dan’s online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Get ready for another Meditation Party at Omega Institute! This in-person workshop…

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Matthew McConaughey On: His Morning Routine; When To Take Risks; How To Bounce Back From Fuckups; And the Dangers of Cynicism 1:07:34

8d ago1:07:34

1:07:34

A guide to navigating “the rodeo of life”. Academy Award–winning actor and #1 New York Times bestselling author Matthew McConaughey is a husband and a father, an eternal optimist, a hopeful skeptic, and a man of faith who believes that we should all start sellin’ Sunday morning like a Saturday night. His latest book is Poems and Prayers. In this ep…

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Beth asks Trump about Mandelson and Epstein 30:08

5d ago30:08

30:08

Starmer and Trump meet at Chequers and the world's eyes are on them. So why did Trump say he doesn't know Peter Mandelson? The UK's former ambassador to Washington who was sacked last week? And what did Trump mean when he said that Putin had "let him down"? To match the occasion - a special episode of Electoral Dysfunction and Trump100, a Sky News …

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Why Protein Alone Won't Save Your Muscles with Robin Daly 47:27

10d ago47:27

47:27

Think you know everything about working out? Most people hit the gym with good intentions, but miss a critical piece of the puzzle that could be sabotaging their results. The order you do your exercises, the type of resistance training you choose, and even how you think about protein could be the difference between building functional strength and …

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"My Survivor Girl Crush" w/ Parvati Shallow 45:17

7d ago45:17

45:17

Last week, Parvati Shallow won Survivor: Australia vs. The World and your girl had to throw a gay ass celebrashe. We discuss: -- lesbian weddings -- the direction American Survivor is going in -- straight vs. queer breakups -- what CBS wanted Parvati to change in her book -- her next reality show dream -- what show would get Parvati into acting Plu…

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How To Handle Turbulence and Transitions | Phillip Moffitt 1:10:29

7d ago1:10:29

1:10:29

A Buddhist recipe for reclaiming your sanity. Phillip Moffitt is a Buddhist meditation teacher and writer based in the San Francisco Bay Area in California. He has written several books and is also the founder and president of Life Balance Institute. In this episode we talk about: A Buddhist recipe for navigating life’s ups and downs Mindfulness to…

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Deep South Dining | Matthew Bounds AKA Your Barefoot Neighbor 48:00

9d ago48:00

48:00

Topic: Malcolm and Carol catch up after a busy week. They recap the Mississippi Book Festival and welcome another author from this year's cookbook panel, Mississippian and social media sensation, Matthew Bounds AKA Your Barefoot Neighbor, to the show. Matthew talks about his cookbook, Keep It Simple, Y'all, one-pot meals, his journey to social medi…

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"My First Gay Kiss Was During The Musical CATS" w/ Daniel Assetta 19:11

9d ago19:11

19:11

Daniel Assetta is currently on Broadway in & JULIET, but a different musical lead him to his now husband...meow. to watch the full interview, head to substack.com/@ericwillz there, we discuss: -- why the musical CATS is so horny -- his first boy crush -- moving from Australia to New York (and finally booking Broadway) -- being a flirty libra -- hai…

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What Should You Do With Your Life? | Suzy Welch 59:20

9d ago59:20

59:20

Are you living by default or by design? A provocative question from an NYU business professor. Suzy Welch is an award-winning NYU Stern School of Business professor, acclaimed management researcher, and New York Times best-selling author, most recently with “Becoming You: A Proven Method for Crafting Your Authentic Life and Career.” In this episode…

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How To Cut Yourself Some Slack | Meditation with Vinny Ferraro 18:28

10d ago18:28

18:28

Guess what: you don’t have to fix yourself. All this month, we’re sharing custom guided meditations from our teacher of the month, Vinny Ferraro, exclusively available at DanHarris.com. Like any good drug dealer, the first taste is free – so today, we’re giving you a sample of what you can expect for the rest of the month. Related Episodes: You Can…

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What To Do When Your Life Blows up | Emma Heming Willis 1:26:37

12d ago1:26:37

1:26:37

When life gets turbulent, is self-care self-indulgent? Emma Heming Willis is a mother, step-mother, wife, and an advocate. After her husband, Bruce Willis, was diagnosed with frontotemporal dementia, she became a passionate voice for care partners and families navigating neurodegenerative disease. Her new book is called The Unexpected Journey: Find…

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Mandelson sacked over Epstein 46:53

13d ago46:53

46:53

Peter Mandelson is sacked as the UK's ambassador to the US - his former cabinet colleague, Harriet, says it's shameful that he didn't resign. It's all after new revelations over his friendship with Jeffrey Epstein. Ruth isn't impressed either and wonders why Keir Starmer was defending him at PMQs. Donald Trump arrives in London for his state visit …

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The Overlooked Side Effect of Weight Loss with Sue Shapses 50:16

17d ago50:16

50:16

When you're losing weight, you probably think about dropping dress sizes, improving blood sugar, or reducing joint pain. But what if some popular weight loss approaches could actually be setting you up for broken bones later in life? It's a connection most people never make and one that could change how you think about your weight loss journey. Thi…

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"Open Relationship Discourse" w/ Jake Cohen 41:59

14d ago41:59

41:59

NY Times Best Selling cookbook author Jake Cohen is not afraid to say a hot take, so buckle the brunch up and clock IN. In addition to his new book DINNER PARTY ANIMAL, we discuss: -- why he thinks some open relationships are doomed -- the reality star who went gay 4 pay -- getting divorced + his single (slutty) life -- tagging gay men like cattle …

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How To Rewire Your Inner Dialogue and Re-Regulate Your Nervous System | Elizabeth Gilbert 1:05:01

17d ago1:05:01

1:05:01

A raw conversation about addiction, love, death, grief, recovery, and more. Elizabeth Gilbert is the #1 New York Times bestselling author of nonfiction and fiction books such as Big Magic and Eat Pray Love. Her new memoir is All The Way To The River: Love, Loss, and Liberation. In this episode we talk about: Ways that Elizabeth fostered dependency …

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Is Labour too London? 37:03

15d ago37:03

37:03

A long list of women all want to be Labour’s next deputy leader - Lucy Powell, Emily Thornberry, Bridget Phillipson, Alison McGovern, Bell Ribeiro-Addy and Paula Barker have all thrown their names into the mix. Beth, Ruth and Harriet look at their prospects and reveal what sort of deputy Keir Starmer would prefer – as well as who the left of Labour…

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Deep South Dining | Phillip Ashley Rix and Swamp Dogg 47:58

16d ago47:58

47:58

Topic: Malcolm and Carol are gearing up for the Mississippi Book Festival by welcoming Phillip Ashley Rix, master chocolatier, culinary artist, and author of For the Love of Chocolate: 80 At-Home Recipes from a Master Chocolatier’s Imagination, and Swamp Dogg, musician and author of If You Can Kill It I Can Cook It. They discuss their cookbooks, th…

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"I'm A Great Third" w/ Luke Monday 15:33

18d ago15:33

15:33

Luke Monday is currently touring with MOULIN ROUGE, and he is enjoying *every* stop on the road. to watch the full interview, head to substack.com/@ericwillz there, we discuss: -- growing up in utah (NOT mormon) -- our first lubes -- the devastation of nipple hair as a teenager -- what lead Luke and his husband to separate -- being a sl*t on tour -…

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Your Negative, Ruminating Mind: Here's Your Way Out | Sister Dang Nghiem 1:17:46

19d ago1:17:46

1:17:46

When it comes to your demons, your baggage, you have a choice: transform or transmit. Sister Dang Nghiem, MD, (“Sister D”) was born in 1968 in Vietnam during the Tet Offensive, the daughter of a Vietnamese mother and an American soldier. She lost her mother at the age of twelve and immigrated to the United States at the age of seventeen with her br…

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Coach Dan Quinn Got Fired, So He Changed His Life. 29:16

17d ago29:16

29:16

Then he got put in charge of a losing team, and he turned them into winners. Dan Quinn is Head Coach of the Washington Commanders. He was fired from the Atlanta Falcons back in 2020, then signed up for a “360 review” where he solicited feedback from former players, peers, and bosses. He then brought all those learnings to his new job at the Command…

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Rayner resigns and Starmer resets (again) 33:57

19d ago33:57

33:57

Beth, Harriet and Ruth reassemble after Angela Rayner’s resignation prompts one of the biggest cabinet reshuffles in years. She admitted she didn’t pay enough stamp duty on the purchase of a new home and, after an ethics investigation, quit as deputy prime minister and housing secretary. David Lammy takes the deputy role with a move to justice secr…

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How To Regulate Your Nervous System For Stress, Anxiety, And Trauma | Peter Levine 1:10:03

22d ago1:10:03

1:10:03

The creator of somatic experiencing shows Dan how to heal trauma through the body. Peter A. Levine, Ph.D., has spent the past 50 years developing Somatic Experiencing. He holds a doctorate in Biophysics from UC Berkeley and a doctorate in Psychology from International University. His work has been taught to over 30,000 therapists in over 42 countri…

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Is Angela Rayner a "hypocrite" if she doesn't resign? 38:31

19d ago38:31

38:31

Was the deputy prime minister trying to evade and dodge tax? Is she a 'hypocrite'? Or was she simply doing what she thought was the right thing? Beth takes Ruth and Harriet behind the scenes of her interview with Angela Rayner this week as they ask whether she will survive in government, or if she will have to resign. It all emerged after Rayner ad…

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Angela Rayner admits underpaying tax - Exclusive interview 19:59

21d ago19:59

19:59

In an exclusive interview, the Deputy Prime Minister admits she considered resigning after discovering she didn’t pay enough stamp duty on her second home. After weeks of speculation in the papers, Angela Rayner reveals what really happened – she tells Beth she got inaccurate expert advice and was unable to speak out before due to confidential clau…

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The Secret to Feeling Full on Fewer Calories with Barbara Rolls 45:24

24d ago45:24

45:24

Ever felt like you're fighting a losing battle with hunger while trying to lose weight? You're cutting portions, counting calories, and white-knuckling your way through constant cravings. What if there was a smarter approach that didn't require superhuman willpower? The secret isn't eating less food, it's eating differently. Today's episode introdu…

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"Grey Sweatpants of Disney" w/ Ginger Minj 54:55

24d ago54:55

54:55

Ginger Minj's All Stars 10 win was not without controversy, but honey-- she is not afraid to talk about it. In addition to the fans' reactions, theme parks, and performing drunk, the icon herself discusses: -- growing up with Mandy Moore -- agreeing to do All Stars from her literal deathbed -- her Autism diagnosis -- if people treat her differently…

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Reset Your Nervous System: Actionable Advice for Stress, Burnout, and Trauma | Linda Thai 1:10:07

24d ago1:10:07

1:10:07

An expert trauma therapist offers a master class in resilience. Linda Thai LMSW is a trauma therapist specializing in cutting-edge brain-and body-based modalities for complex developmental trauma. As an educator, she adeptly communicates on trauma, attachment, and the impact of oppressive systems. Passionate about healing trauma, Linda is redefinin…

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"I Turned Down Broadway" w/ Josh Drake [Bonus Ep] 15:22

26d ago15:22

15:22

broadway baby (@joshdrake.pdf) hung up the dancer shoes to become a successful photographer, but he has never stopped being a what? a big ole slut. to watch the full interview, head to substack.com/@ericwillz there, we discuss: -- hoe tales from tour -- turning down BOOP on broadway -- getting outed by filthy AIM messages (with his older boyfriend……

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Chronic Stress Ages You. Here’s How To De-Stress for Longevity. | Elissa Epel 1:11:55

26d ago1:11:55

1:11:55

How to reduce negative thoughts, get deep rest, and improve cellular health. Elissa Epel, Ph.D., is an international expert on stress, well-being, and optimal aging and a best-selling author of The Telomere Effect, and The Stress Prescription. She is a Professor in the Department of Psychiatry & Behavioral Sciences, at the University of California,…

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You Can’t Hate Yourself Into Becoming a Better Person | Vinny Ferraro 38:06

27d ago38:06

38:06

We’re in the midst of an exciting evolution of the overall 10% Happier project. In our quest to make this podcast more actionable – to help you operationalize all the game-changing ideas you encounter on this pod – we’re now offering guided meditations to accompany each full episode of the show, available to paid subscribers at DanHarris.com. For t…

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Professional Setbacks Happen to All of Us. Here Are Some Lessons From Resetting My Career. | Dan Harris & Toni Magyar 52:52

29d ago52:52

52:52

Practical learnings from Dan and his CEO on: focus, feedback, self-talk, and expecting adversity. 10% Media head honcho Toni Magyar joins Dan for a candid conversation about how to reset after a professional setback, navigating some tricky transitions, and how self-compassion and clear communication can make it all a bit easier. In this episode we …

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Is political chaos fuelled by the media? 30:48

26d ago30:48

30:48

In their final summer Q&A, Beth, Ruth, and Harriet dig into why politics feels permanently stuck in panic mode. Why does it feel like there's an election imminent when the prime minister isn't required to call one for four years? What's fuelling the chaos? And is the media to blame? Plus, your questions on whether Reform defections are actually a p…

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How to Keep the Muscle While Losing the Fat with Stuart Phillips 49:38

1M ago49:38

49:38

You've heard the weight loss success stories, but what about the hidden cost? While the scale drops, something precious might be disappearing too – your muscle. With the rise of GLP-1 medications helping millions shed pounds rapidly, a critical question emerges: are we losing the right kind of weight? The harsh reality is that for every pound you l…

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"THE Breakup Video" w/ Matt Armato 39:40

30d ago39:40

39:40

After influencer couple ProbablyThis posted their breakup video, the gay internet exploded. Matt Armato comes on Gay Ass Podcast to tell his side of the story. And answer questions about dick. We discuss: -- whose decision it was to record the video itself -- how Matt (actually) felt shooting it -- if he and Beau are navigating the fallout differen…

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How To Handle Toxic Thoughts | Sebene Selassie and Jeff Warren 1:09:17

28d ago1:09:17

1:09:17

What to do when the voice in your head is an asshole. Sebene Selassie is an author and meditation teacher. She writes the popular newsletter remind me to love and her first book is called, You Belong. Jeff Warren is an author and meditation teacher. He writes the popular newsletter Home Base and is the coauthor, along with Dan, of a book called Med…

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Deep South Dining | Remembering Hurricane Katrina 50:22

30d ago50:22

50:22

Topic: Malcolm and Carol remember Hurricane Katrina and its effect on the Mississippi Gulf Coast. They talk about their personal experiences with loss and community through food in the aftermath of the storm. Then, they welcome Alicein Schwabacher, owner of Mockingbird Cafe in Bay St. Louis, and Thomas Genin, chef/owner of The Blind Tiger, to talk …

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"Outed by Facebook" w/ Cody Collins [Bonus Ep] 18:10

1M ago18:10

18:10

Twitter crush Cody Collins (https://x.com/cocorockstarr) comes on Gay Ass Podcast to give us the real look inside his (sometimes) slutty life. to watch the full interview, head to substack.com/@ericwillz there, we discuss: - Cody's current dating life - brooklyn boys - coming out twice - the worst hookup he’s ever had - whether his face pic is on s…

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The Science of Conversation: How To Say What You Mean, Be Heard, and Stop People-Pleasing | Alison Wood Brooks 1:19:27

1M ago1:19:27

1:19:27

You talk all day. Here’s how to do it better, according to a professor from Harvard Business School. Alison Wood Brooks comes from the Harvard Business School, where she teaches a course called “TALK: How to Talk Gooder in Business and Life,” which she has now turned into a book, called TALK: The Science of Conversation and the Art of Being Ourselv…

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How To Meditate When You're Freaking Out | Kaira Jewel Lingo 18:28

1M ago18:28

18:28

What to do when you're in the grip of grief, anxiety, or overwhelm. Our Teacher of the Month, Kaira Jewel Lingo, has some suggestions for finding your way through. Join Dan’s online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel On Sunday, September 21st from 1-5pm ET, join Dan and Leslie Booker at the New Y…

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How To Handle Your Demons | Vinny Ferraro 19:53

1M ago19:53

19:53

We’re bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we’re hearing from dharma teacher Vinny Ferraro, as chosen by our producer Eleanor Vasilli. Vinny explores the concept of “alignment” and how you can actually choose your own attitude – and choose your own adventure. Full Episode: Three Buddhist Pract…

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Starmer’s dilemma in Trump and Putin’s shadow 25:25

1M ago25:25

25:25

Can Britain afford both welfare and warfare? Beth takes us inside the row that could define Sir Keir Starmer's premiership. From that huge Commons rebellion over welfare cuts to the looming pressure on defence spending, how can the government look after Britain at home, whilst holding the line abroad? For this special episode, Beth speaks to the fo…

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The Missing Link in Your Hunger Control with Heather Leidy 45:41

1M ago45:41

45:41

Protein is everywhere these days. Walk down any grocery aisle and you'll see "high protein" splashed across cereal boxes, snack bars, and even ice cream. Scroll through social media, and influencers are preaching about protein powder. But with all this noise, what does the science actually say about protein's role in weight management? If you've ev…