Best Behaviour Lab Podcasts (2025)

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How to Experience the Joy of Giving Right Now 47:42

Play Pause

2d ago47:42

47:42

According to the science, it really is better to give than receive. Donating a dollar; sharing a kind word or lending someone a hand changes lives, but can also hugely boost your happiness. So we're teaming up with other podcasts from Hidden Brain to Revisionist History to ask you to give to a charity helping some of the poorest people around. We'r…

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#151: What to do when your class is bringing the 'checked out, apathetic, can't be bothered' vibes at the end of the year 23:33

3d ago23:33

23:33

We’ve officially entered the end-of-year zone... You know, the part where students are either bouncing off the walls or slumping over their desks like they’ve pulled three all-nighters in a row. And let’s be honest, we’re right there with them. In this week’s episode, I’m unpacking a common (and deeply exhausting) classroom vibe: student apathy. Th…

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Podium to boardroom | Adrian Moorhouse | 242 53:44

1h ago53:44

53:44

Dive into this powerful episode of The Leadership Enigma as Olympic gold medallist and world-record-breaking swimmer Adrian Moorhouse opens up about the mindset, failures, resilience, and leadership lessons that shaped both his sporting greatness and his business success.From being bullied at school, to becoming world number one for six years, to t…

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Episode 34 Season 7: Brain Wash, Golden Genes, and The Chief Bubble Dude to chat BUBBLES! 46:07

1h ago46:07

46:07

Send us a text When the brain gets knocked, it fights back—at least for a while. We open with new research that uses ALPS MRI to watch the glymphatic “waste rivers” of the brain as they surge after repeated head impacts and then falter when the system is pushed too far. That real-time look at fluid flow explains why early symptoms can be misleading…

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#150: Students pushing your buttons? These 6 one-liners will save you! 25:58

1h ago25:58

25:58

This episode is a big warm hug and a practical roadmap for every teacher who’s ever thought: “How the heck am I supposed to stay calm when they’re pushing ALL my buttons?!” I’m diving into a juicy listener Q&A all about what to do in those real-deal, fight-flight-freeze moments in the classroom. And spoiler alert: it’s not about becoming a Zen monk…

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Why Being Grateful Makes Us Feel Great (A Thanksgiving Re-run) 27:17

10d ago27:17

27:17

It's Thanksgiving - a good time to think about gratitude and being selfless. Concentrating on the things we have to be grateful for is a great way to boost your happiness. So thank the people who've done good things for you, and think of ways you can help others too. This circle of gratitude – the science suggests – will also make you a better frie…

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Episode 33 Season 7: Cancer Clues, Dog Socialization, and Interview with Author Melanie Kaplan on Lab Dogs 57:02

13d ago57:02

57:02

Send us a text A vaccine built for a virus might be whispering a powerful message to cancer care. We dig into a new Nature paper suggesting that mRNA COVID shots could enhance the effectiveness of checkpoint inhibitor immunotherapy—especially in non‑small cell lung cancer and melanoma—by acting as an immune alarm that sharpens anti‑tumor responses.…

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#149: 3 Thanksgiving activities to beat the November behaviour wobbles 17:31

1h ago17:31

17:31

Whether you're wrapping up the year in Australia (hi, me too!) or heading into Thanksgiving mode, this one's for the teachers out there who want to keep the vibe high, the connection strong, and the behaviour smooth as the term winds down. In this episode, I’m giving you a front seat to the actual gratitude-based activities I use with my own studen…

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Ep 241: Fearless & Unfiltered | Jessica Sweetman 47:35

16d ago47:35

47:35

British singer-songwriter Jessica Sweetman shares her incredible story of resilience, creativity, and leading with authenticity. From busking in Soho and performing in jazz clubs at 16, to squatting inside a Nashville record label until they offered her a deal, Jessica’s fearless pursuit of her dream redefines what it means to lead yourself through…

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Episode 32 Season 7: Pumpkins That Clean The Earth and Pets That Heal The Heart 25:56

17d ago25:56

25:56

Send us a text Ever wonder how a pumpkin could help clean a toxic field—and why your dog might boost your mood as much as a wedding ring? We unpack both, starting with fresh research from Kobe University that reveals how a small amino acid tag on major latex-like proteins pushes pollutants into plant sap. That single routing decision explains why s…

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#70 - How to Build an Audience Centric Brand 26:16

20d ago26:16

26:16

When Lord Reith founded the BBC in the radio age, it embodied an ethos of public service. That spirit remains at its core to this day. And, as Brand Director Jane Callingham explains, creates a uniquely challenging dynamic for the institutions researchers. Rather than define a narrow target market, the BBC charter demands that it serve the public -…

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#148: If I had a totally unmanageable class, I'd do these 4 things immediately. 28:10

21d ago28:10

28:10

This episode, I’m giving you a front seat to one of the most common questions I get from Behaviour Clubbers, and honestly, it’s one we’ve ALL asked at some point: “What do I do with a class that is just... chaotic?” We’re talking cultural chaos. The kind of class that leaves you emotionally wrung out, standing at the board yelling instructions to a…

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Dating After a Difficult Ending | The Human Petri Dish 43:45

22d ago43:45

43:45

Dating After a Difficult Ending | The Human Petri Dish What happens when love leaves a mark? In this heartfelt episode of The Human Petri Dish, Andrew Boyton and relationship coach Mila Smith explore what it really means to date after a difficult ending. Whether you’re freshly single, still healing, or wondering if you’re ready to open your heart a…

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Reset Your Relationship with Stress (for National Stress Awareness Day) 43:27

30d ago43:27

43:27

On National Stress Awareness Day we've pulled a popular episode from our archive. Stress can suck. Many of us drown in it - worrying about past events and fearing upcoming challenges. We even stress about feeling stressed. So how can we reset our relationship with stress - benefitting from its positives and avoiding those negatives? Dr Jenny Taitz …

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#147: Why your classroom transitions are chaotic (and how to fix them) 20:53

28d ago20:53

20:53

The messy middle of a lesson can make or break your classroom calm. You’ve nailed your entry routines. Your exits are solid. But those in-between moments, like shifting from group work to silent writing, that’s where chaos sneaks in. If transitions have ever left you saying: “I had them… and then I lost them.” This one’s for you. In this episode, I…

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240: Weed Empire | Adam Bierman 1:06:16

1M ago1:06:16

1:06:16

Adam Bierman—co-founder of MedMen—shares how a desperate, all-in bet on a federally illegal, unlicensed Venice Beach shop in 2010 became the world’s most recognized cannabis brand, with Apple-style stores from Beverly Hills to Fifth Avenue and a multibillion valuation. A dingy dispensary doing ~$300k a month revealed massive demand; a “Canna Mums” …

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Episode 31 Season 7: Polar Bears Leftovers, And Dog Judgments 18:41

1M ago18:41

18:41

Send us a text A top predator that “wastes” food and ends up feeding an entire ecosystem? That paradox sits at the heart of our latest exploration into polar bear behavior and the hidden scaffolding of the Arctic food web. We unpack new research estimating that each polar bear leaves roughly 300 kilograms of edible remains annually—amounting to mil…

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Red Flag | Is your Date Toxic ? Or, are you the problem? 52:25

1M ago52:25

52:25

Red Flag | Is Your Date Toxic? Or, Are You the Problem? Welcome to The Relationship Lab: In this episode of The Human Petri Dish, host Andrew Boyton is joined by relationship coach Mila Smith and puts the microscope on dating dynamics. Are your romantic choices toxic, or is it you? Together, we explore dating behaviours, red flags, and boundaries i…

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#146: Why classroom compliance isn’t the win you might think it is 22:32

1M ago22:32

22:32

Ever found yourself sitting at your desk mid-lesson, staring at the wall while chaos erupts around you… thinking “I cannot teach like this”? Same. In this episode, I’m giving you a front seat to one of the most eye-opening classroom experiences I had as a baby teacher—and how it accidentally dropped me straight into something called the pedagogy of…

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How Horror Movies and True Crime Can Make You Happier 44:57

1M ago44:57

44:57

Halloween isn't just costumes and candy. It's also a time when we indulge our interest in the scary and macabre. But there's also a taboo about gory horror movies and gruesome true crime shows - we often feel that being interested in blood and violence is unhealthy. The opposite is possibly true. Psychologist Coltan Scrivner (author of Morbidly Cur…

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239: From Hype to Action | Sam Burman 52:18

1M ago52:18

52:18

Leaders are rushing into AI—but many treat it like another IT program. In this episode, Sam Burman, Global Managing Partner for Frontier Tech at Heidrick & Struggles, shares practical steps to activate AI without losing the human system at the heart of every organization. We cover why the CEO must be the sponsor (not the expert), how to align the e…

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#145: The Halloween classroom management mistakes that turn your class into a horror movie (and what to do instead) 19:27

1M ago19:27

19:27

Ah yes, spooky season. The sugar. The chaos. In this episode, I’m giving you a front seat to exactly how to lean into the festive vibes of Halloween (and any holiday season) without your classroom descending into a full-blown free-for-all. This episode is packed with practical ways to keep your routines, keep your calm, all while adding just the ri…

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Make Vulnerability Your Superpower (with NBA star Kevin Love) 37:07

2M ago37:07

37:07

Not many elite athletes talk openly about mental health, but five-time NBA All-Star Kevin Love is changing that. After a very public panic attack on the basketball court he was told to "snap out of it". But Kevin decided to discuss his "dark moments" of anxiety and depression and show that vulnerability is actually a strength. The sports star joins…

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Episode 30 Season 7: How A Solar Eclipse Changed Bird Behaviour And What Kids Get Wrong About Dogs 29:32

2M ago29:32

29:32

Send us a text The sky went dark at midday, the temperature dipped, and a continent held its breath. We chased the total solar eclipse to Texas and came back with more than a memory—fresh science on how birds react when day vanishes and returns a few minutes later. Leveraging a blend of community observations, autonomous recorders, and BirdNET mach…

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#69 - Addressing the Bad Habits of Market Research 26:15

1M ago26:15

26:15

In an analysis of recent market research conference agendas, Nick Rich found that only 6% of sessions focus on impact and a fraction of that reaching the C-Suite. That stands in stark contrast to recommendations from the recent Client Sight report. Nick puts forward the case that, as a sector, our focus is in the wrong place - and more attention ne…

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#144: How to actually support students with additional needs... in a mainstream classroom... with zero support... 22:38

1M ago22:38

22:38

How do you actually manage special needs in a mainstream classroom (when you’re not getting the support you need)? Ever looked around your classroom mid-lesson and thought: “How the heck am I supposed to meet 30 different needs all at once?” Yeah. Me too. This week, I’m kicking off a new mini-series answering your most-asked questions, starting wit…

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Episode 29 Season 7: Baby Brains, Play Wild Dogs, and Vet Chat with Dr. Nancy Kay 58:17

2M ago58:17

58:17

Send us a text A newborn with higher pTau217 than an adult with Alzheimer’s—what would that mean for how we detect, define, and treat dementia? We dive into a startling new finding that reframes tau phosphorylation as a dynamic, reversible process rather than a one-way street. From the costs and tradeoffs of PET scans and CSF analysis to the promis…

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Red Flags or Green Flags | Dating coach explains flags 52:33

2M ago52:33

52:33

Red Flags or Green Flags | Dating Coach Mila Smith Explains Flags Welcome to the Lab! Welcome to The Human Petri Dish, where we stir up the science of relationships with a splash of humour and a pinch of wisdom! Join your host, Andrew Boyton, as he chats with the delightful relationship coach, Mila Smith. In this episode, we dive into the colourful…

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Green Flag | Get ready to date | Dating Coach Mila Smith explains first steps 46:39

2M ago46:39

46:39

Green Flag | Exploring the Whimsical World of Dating | Mila Smith & Andrew Boyton Welcome to the Lab! Join the delightful duo, Mila Smith and Andrew Boyton, as they dive into the whimsical world of dating and relationships! In this episode, we unravel the mysteries of love, from the art of self-discovery to the magic of finding your perfect match. …

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Ready to Date? | Dating Coach Mila Smith Gives Advice 51:57

2M ago51:57

51:57

Ready to Date? | Dating Coach Mila Smith Gives Advice Welcome to the Lab! Get ready to dive into the delightful chaos of love with relationship expert Mila Smith and your ever-curious host, Andrew Boyton! In this episode, we unravel the tangled web of romance, exploring why finding "the one" might just be a myth and how emotional baggage can be you…

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238: Switch Off to Switch On | Dr James Hewitt 47:03

2M ago47:03

47:03

By Adam Pacifico

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#143: 5 powerful (and doable) ways to support ADHD students. October is ADHD Awareness Month! 21:09

1M ago21:09

21:09

By Claire English

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How to Make Better Choices (with Barry Schwartz) 40:48

2M ago40:48

40:48

Every choice you make shapes your wellbeing - and the bigger the decision, the greater the impact. So when it comes to life-changing questions like where to live, who to marry, or which career to pursue, how can you tell if you’re making the best decision for your long-term happiness? Economists might argue that you should weigh up every single opt…

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Episode 28 Season 7: Bone, Printed While You Wait and The Giving Mood 21:54

2M ago21:54

21:54

Send us a text Imagine fixing a fracture with a steady hand and a smart pen. We open the lab door on a handheld “bone printer” that lays down bio‑ink directly at the injury site, promising faster healing, fewer imaging steps, and the chance to customize strength and shape in minutes. If you’ve ever waited days for scans and fabrication, the appeal …

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#142: My English teacher saved my life (and she will never know it). The episode you need to hear if you've ever doubted your impact. 25:23

2M ago25:23

25:23

This episode is personal. Raw. Vulnerable. And honestly… one of the most important stories I’ve ever shared. So if you’re a teacher who’s ever doubted the impact you’re having, especially with those students who seem like they couldn’t care less? This one’s for you. Today, I’m taking you back to my own high school days. Not the shiny, well-behaved …

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Take a Three-Day Weekend Without Losing Any Pay (with Juliet Schor) 55:51

2M ago55:51

55:51

Many of us toil for long hours - and even take work home at the end of the day. That's bad for us in so many ways - but extensive research shows that it just doesn't have to be this way. Many of us could work a four-day week and still get everything done. Economist Juliet Schor has studied every kind of business - from breweries to ad agencies - an…

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Episode 27 Season 7: Huntington's Disease Hope and Smart Dogs 19:49

2M ago19:49

19:49

Send us a text After a two-week hiatus dealing with shipping challenges and postal strikes, Jason and Chris return with exciting scientific breakthroughs and heartwarming pet insights. Their absence was filled with stuffy reshipping adventures and a memorable Comic-Con appearance with their super-dog companions. The episode features a remarkable de…

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Building Relationships | Digital Communications and Reciprocity 31:49

2M ago31:49

31:49

Reciprocity in the Digital Age | The Human Petri Dish Welcome to The Human Petri Dish, where we examine what makes modern connection thrive, or sometimes glitch. In this episode, Andrew and Jericho take a closer look at reciprocity in digital communication, that delicate dance of give-and-take that defines how we connect online. From the emotional …

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Ending Relationships | Good Endings 30:16

2M ago30:16

30:16

Ending Well: The Art of Professional Goodbyes In this thought-provoking episode, Āndrew delves into the often-overlooked art of ending professional relationships with care and intention. They explore why goodbyes matter, not just personally, but organisationally and how companies can evolve their exit processes to foster trust, dignity, and long-te…

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237: From CEO to PIP - Anne Chow 54:30

2M ago54:30

54:30

In this episode of The Leadership Enigma, Anne Chow — former CEO of AT&T Business, Independent Board Director, author of Lead Bigger, and one of Fortune’s Most Powerful Women in Business — shares her extraordinary journey and lessons on leadership, transformation, and purpose.Listeners will learn:Why the “power of difference” fuels creativity, inno…

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#141: Tired of blank stares and the same 5 hands up? Here's how to get whole-class engagement (WITHOUT relying on cold-calling) 23:41

2M ago23:41

23:41

This tiny tweak could change your whole classroom vibe. If you’ve ever found yourself gripping onto those five students who always put their hands up while the rest of the class stares blankly out the window—or worse, starts low-key mutinies—you are NOT alone. In this episode, I’m giving you a front seat to a game-changing shift I made in how I ask…

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How to Spend Your Time and Money Better (with Nobel Prize Winner Richard Thaler) 48:48

2M ago48:48

48:48

We all behave irrationally. We pay for expensive gym memberships and only go once. We spend windfall cash on things we'd never buy with our salaries. We plan to do nice things in the distant future, but don't actually write them down in our calendars. These things can be bad for our happiness, so why do we do them? Economist Richard Thaler won a No…

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Ending Relationships | Finding Health and Purpose 1:26:54

3M ago1:26:54

1:26:54

In this episode, Jericho and Āndrew delve into the complexities of relationships, exploring themes of self-worth, purpose, and the critical role relationships play in our lives. They discuss the importance of intentionality in relationships, the concept of connected autonomy, and how understanding the purpose of a relationship can lead to healthier…

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Building Relationships | Beginnings and Endings 1:15:42

3M ago1:15:42

1:15:42

In this thought-provoking episode, Jericho and Andrew delve into the complexities of human relationships and the R model, exploring themes of endings, beginnings, and the critical role of relationships in our lives. They discuss the impact of past experiences on our present and future, the importance of relationship awareness, and the challenges of…

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#68 - Embedding Customer Voices in Strategic Decisions 28:35

2M ago28:35

28:35

In this episode of the MRX Lab podcast, Claire Rainey, Head of Insights at Virgin Media O2, shares how customer insight teams can move beyond data collection to become powerful agents of influence. Drawing on experiences from brand tracking to campaign design, Claire illustrates the importance of keeping the “customer on your shoulder” in every dec…

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Behavior Change Challenge, the winners 2025 15:44

3M ago15:44

15:44

Four ladies engaged in bridging the gap between a new technology and the adaptation by the society. Their way: art. Aleksandra Maria Wytulany, Cecilie Rohde Sloth Møller, Maja Sofie Holst Hansen and Malgorzata Agnieszka Gulczynska are the winners of 2025! Comment on this podcast: E-Mail: [email protected] Facebook: https://www.facebook.com/gree…

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Eat Like the People Who Live Happily to 100 (with Dan Buettner) 39:21

3M ago39:21

39:21

Your eating habits could be cutting years off the end of your life. But there's a simple solution - eat like the people who live happily and healthily into their 80s, 90s and beyond. Dan Buettner studies the inhabitants of so-called "Blue Zones" - where people live long lives. Food and eating culture seem to play an important role this longevity. D…

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Building Leadership | Understanding Quiet Cracking 1:17:48

3M ago1:17:48

1:17:48

By The Relationship Lab

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Building Relationships | Essence of Self Part 2 1:21:11

3M ago1:21:11

1:21:11

In this engaging episode, Jericho and Āndrew delve into the intricacies of the R-Model, exploring its application in understanding self-awareness and relationships. They discuss how the R-Model can be used to navigate different worldviews and the effects of isolation on personal development. Through insightful dialogue, they encourage listeners to …

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Building Relationships | Essence of Self Part 1 1:30:53

3M ago1:30:53

1:30:53

In this episode of "The Human Petri Dish," hosts Jericho and Āndrew delve into the intricate dynamics of identity and essence. They explore the R-Model's insights into human relationships, discussing how understanding the essence of self can enhance personal and professional interactions. From the significance of psychological safety in the workpla…