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Behavior Change Communication Podcasts

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Speaking of Psychology

American Psychological Association

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Love and Abuse

Paul Colaianni

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Helping you identify toxic communication, emotional abuse, manipulation, and other forms of bad behavior in relationships. Love and Abuse gives you the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage. You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged int ...
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Breaking the Code

Havas Medical Anthropology

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Behavioral science is a cornerstone of modern marketing practice, but much of what passes itself off as behavioral science is just bs. Good social science gives us the insights and roadmap we need to change behavior, but bad social science just muddies the water and tarnishes the social sciences. As behavior change is a core objective of marketing, getting behavioral science right is crucial. Join us as two behavioral scientists sound off on what is, and isn't, good social science, from a va ...
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I’m Kelly O’Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I’m a mom of 5, Nonna of 5, wife, and a healer. I have the honor of spending my workdays walking along side people while they brave their healing journeys. I try to live with the generous assumption that we’re all doing the best we can with what we know. Therapists are teachers for the ”life stuff” and ”emotional vocabulary” that may not have been learned due to gaps in our care givers capabilities. I ...
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Translating ADHD

Asher Collins and Dusty Chipura

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We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
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UndoRedo - Alisa Mortensen

Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior and performance. IT ONLY TAKES YOU!

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New approach to getting people to listen to and respect you! Get to know your own limitations and triggers, so you can be an empowering leader at work and at home. I make it fun and easy to gain skills in bringing people together to work as a team, no matter their differences. Believe in them so much you'll pull out their talents and better behavior. It's a great skill to turn conflicts and issues into opportunities to grow closer and accomplish greater things together. UndoRedo by Alisa Mor ...
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Behavior Change Architect

Kerry Evers, Ph.D.

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Changing Behavior. Some believe that the adoption of positive behaviors by individuals and communities “just happens”. But the truth is, there is a science behind how to encourage and design for change. The Behavior Change Architect Podcast is a conversation about innovative and evidence-based behavior change strategies to increase wellbeing. Listen in to discussions with thought leaders, industry experts, and innovative scientists, on hot-button topics around specific behaviors like vaping, ...
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Run To Your Leadership Challenges!

Paul H. Grau, Jr., Leadership Coach, Trainer and Speaker

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Leadership Coach, Trainer, and Speaker, Paul Grau, has never shied away from Leadership Challenges. For the past 40 years, including a 26-year career in the United States Air Force, Paul has guided thousands of leaders in developing their skills while leading some of the greatest teams. Great leadership habits and teams don’t just fall into place automatically, they are the result of tackling difficult challenges every day, while continuously learning and growing. By listening to the “Run To ...
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Humanity's Values

David Teachout, M.A., M.S.

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Explore the human experience through understanding your Stories and how they define your Values. Expand your emotional and behavioral flexibility through the lens of Acceptance and Commitment Therapy (ACT). Further material can be found at www.lifeweavings.com
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Parenting is hard…but does it have to be this hard? Wouldn’t it be better if your kids would stop pressing your buttons quite as often, and if there was a little more of you to go around (with maybe even some left over for yourself)? On the Your Parenting Mojo podcast, Jen Lumanlan M.S., M.Ed explores academic research on parenting and child development. But she doesn’t just tell you the results of the latest study - she interviews researchers at the top of their fields, and puts current inf ...
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What makes a keynote speaker truly unforgettable? What happens behind the scenes before they step onto the stage? And, as a financial professional or event planner, how do you know which speaker is the right fit for your audience? Welcome to Financial Behavior Thought Leaders–the podcast that gives you an exclusive, behind-the-scenes look at the most sought-after speakers in financial services. This show is hosted by Dr. Mary Bell Carlson, founder of Financial Behavior Keynote Group, where w ...
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Health Comm Central

Karen Hilyard, Ph.D.

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Real results to improve health outcomes and health equity begin with behavioral science. Public health communication strategist Karen Hilyard, Ph.D. will help you unpack behavior change theories & frameworks and apply them in practical ways to build a kick-ass health communication toolkit. Create more effective, engaging, evidence-based messages & campaigns to transform not only individual behaviors, but the policies and systems that impact social determinants of health.
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Clicksuasion Labs

Clicksuasion Labs

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Join the discussion of behavioral marketing, consumer trust, and loyalty. Clicksuasion’s marketing frameworks are founded on behavioral economic and behavioral finance principles. Learn applicable data-driven strategies to influence change, employee engagement, and human decisions.
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Resilient Kids, Thriving Classrooms is a podcast dedicated to bridging the gap between parents and teachers, fostering collaboration, and empowering students to thrive in school and life. Hosted by Davina Lyons—an eighth-grade English Language Arts teacher, team leader, and resilience advocate—this podcast dives into the challenges and triumphs of modern education, offering actionable strategies for positive change. In today’s classrooms, behavioral issues and engagement challenges are risin ...
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Worth in Progress

Maria Grande

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Worth in Progress explores the real and raw process of personal development. Because, it is never as easy as reading a book or listening to motivational speakers, I share the real life examples and stories of our triggered reactions and help guide you through understanding the reason behind these behaviors. We might as well laugh at ourselves a little while we heal that inner child and find our self-worth! www.MariaGrandeLLC.com
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Well Rounded Leaders is a leadership podcast that discusses leadership from a perspective that transcends the traditional views of just leading people. True Well Rounded Leaders understand the importance of self leadership to authentically leading those in our world. And self leadership encompasses wellness in several life areas. On this podcast, we explore what it means to be a Well Rounded Leader!
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Momwell

Erica Djossa

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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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BE THE CHANGE with BHARTI NAIK

bethechangewithbhartinaik

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“It’s not about who you are; it’s about what you choose to be.” Bharti Naik; Relations Strategist has worked with over 60 thousand people to create real and lasting change in their lives. This podcast is about personal transformation where she focuses on human mindset, human behavior and influential communication for individuals to help them with performance, efficiency and development. In this weekly podcast, she shares practical ways and proven strategies that you can apply in making your ...
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Gameology

Alex Gretter

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What better way to learn and grow than by hearing how other people have grown through similar situations? This is a podcast on human behavior, personality types, compatibility and communication. We are all more likely to step out and see from new perspectives when we know other people are benefiting from seeing things differently. Success starts in the mind and eventually manifests as long as you can communicate how you feel and what you want. For more information on Alex and CDM Think Tank’ ...
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The Couch Trip

Eddie Reece and Bill Courtright

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Human beings possess an intrinsic urge for self-improvement, a relentless pursuit of personal development that surpasses simple introspection and delves into understanding the complex weave of human relationships. By unraveling the thought processes and actions of those around us, we can glean transformative insights and elevate our lives to unprecedented levels. Welcome to The Couch Trip with Eddie Reece, MS, LPC, BC-TMH. This is a gateway to fully understanding the intricate psychological ...
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When Our Adult Children Walk Away

Dr. Janet Steinkamp, EdD

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My story. Reflecting my opinions and perspective - in my words. In the early spring of 2019, after several years of trying to sort through our erratic relationship - and under the influence of a gatekeeper partner - my (young) adult daughter made the difficult choice to cut all communication with our family. I know now that she tried for a very long time to get her messages across to me - years - without success. I remember times when she explained that she needed me to listen and know her b ...
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The Indigo Podcast

Ben Baran and Chris Everett

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Take control of your life, business, and career once and for all. The Indigo Podcast offers raw, unfiltered, and science-based talk about flourishing in life. Join CEOs, executives, and regular folks in learning how to build a better future at work and beyond. Check out this top ranked podcast! For more information, visit www.indigotogether.com. Our approach is evidence based and our conversation is quirky. In every episode, we: 1. Promote the flourishing of people and organizations. 2. Brid ...
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Improving our physical health requires lifestyle changes - including nutrition, physical activity, the amount of hours we sleep etc. There is another element however, that is typically overlooked – cognition. In simpler terms, the way in which we think. Our thoughts are extremely potent - not only as it relates to intellect, but on physiological, biochemical and genetic levels. The quality of the thoughts we entertain can guide us towards health or towards the development of degenerative and ...
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Conversations with Dog

Suzy Godsey Charlie Yesdog

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Charlie, host, and pitbull terrier presents different ideas about life, living, and how a dog sees the world. Suzy Godsey, loyal sidekick and Access Consciousness facilitator, gives these ideas a voice and adds her own. Have you ever wondered what else is possible on this planet? Are you interested in change and creating a different world? Charlie and Suzy present tools, laughter, and different ways to deal with dogs, animals, and people!
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A maverick is someone who breaks away from conventional thinking or behavior to create their own way. This whole podcast is centered around me having conversations with people I want to learn from regarding business, marketing, branding, leadership, and growth! People that stand out to me as mavericks. So feel free to listen in, and let's grow together into the mavericks this culture needs. https://www.maverickculture.com/ Instagram: https://www.instagram.com/tahegovernor LinkedIn: https://w ...
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The PrimateCast

Andrew MacIntosh

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The PrimateCast features conversations with renowned primatologists, wildlife scientists, conservationists and other professional animal enthusiasts about the processes and products of their work. The podcast is hosted and produced by Dr. Andrew MacIntosh, who's now the Senior Scientist, Wildlife Conservation at the Wilder Institute / Calgary Zoo. The show was incubated by Kyoto University's Center for International Collaboration and Advanced Studies in Primatology (CICASP), where Andrew wor ...
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The eLearning Coach Podcast

Connie Malamed: Helps people build stand-out careers in learning design.

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Connie Malamed is founder of Mastering Instructional Design and publisher of The eLearning Coach. She helps people learn, build and grow instructional design skills. Listen to interviews with expert designers, developers, authors, and professors who provide strategies for effective learning design. If you have a passion for instructional design, cognitive psychology and visual communication, this podcast is for you.
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Just Ask Connie TV

Connie Podesta & Primeau Productions, Inc.

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Connie Podesta, an expert in the psychology of human behavior and leadership development, is internationally known for her high-energy, interactive, powerful, entertaining and result oriented sessions. Having worked with hundreds of corporations nationwide, Connie Podesta has an insider’s knowledge of organizations and uses this unique perspective to create customized presentations on key issues such as personal accountability, communication, life balance, customer service, leadership, sales ...
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Welcome to Click Therapy for Dogs (and the people who love them). In this podcast, I’ll be sharing information and practical solutions to common and sometimes complex problems related to pet dog companionship, all backed by science, professional knowledge and experience. Hi, I’m Vivian Zottola, an applied anthrozoologist, dog psychologist, and canine behavior modification trainer specializing in preventing and resolving behavior problems between people and pet companions. People hire me for ...
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Psych in Business is a podcast that explores the integration of psychology into the world of business. Each episode, we interview experts in business and psychology, to learn about how psychological principles are being applied in business and organizations. We discuss topics such as human behavior, leadership, communication, change management and teamwork. We also talk about the latest research in psychology and how it can be used to help you get the best out of your people. Whether you're ...
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The Power of Peacefulness is dedicated to helping professional women cultivate inner peace in their careers, relationships, and personal growth. It features insightful topics like resilience, mindfulness, and setting boundaries, along with expert perspectives from mental health professionals. It also highlights real-life reader experiences and provides actionable tips to inspire a journey toward greater balance and fulfillment. Through expert insights, and practical advice, Power of Peaceful ...
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"Is relationship coaching right for me?" Unlike conventional counseling, relationship coaching is about insightful education and listening more than talking. Connection, communication, and accountability are the 3 elements to a successful relationship. All 3 are vital and perpetual. Relationships are about knowing yourself and understanding others so that what you share is healthy and beneficial--to you both. Some questions to ask yourself: Are you truly ready for healthy change? Can you han ...
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Crushing Club Marketing is a podcast for progressive private club leaders ready to increase their revenue and create long term change for their club. We discuss topics pertaining to leadership, digital marketing strategies and long term planning to create sustained club growth.
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Exceed is a word that signifies accomplishment, achievement, and going beyond what is expected. Exceed is also a podcast that empowers you to breakthrough limits, change culture and become remarkable by delivering creative work everyday to people who care. Certified agile coach and executive trainer, author, and speaker J Alex Woods draws on over 25 years of leading organizational transformation and training high-performance behavior to fortune 500 executives, teams, and individuals to show ...
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VitalTalks: Future of Public Health from Vital Strategies looks at how the world around us shapes our health, and how we can shape our environments so that everyone, everywhere has the potential for great health. Vital Strategies is a global public health organization that seeks to accelerate progress on the world’s most pressing health problems. Our team combines evidence-based strategies with innovation to help develop and implement sound public health policies, manage programs efficiently ...
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The How to Succeed Podcast teaches the success principles and interpersonal communication skills needed to get to the top and stay there. We are dedicated to empowering life-long learners and ambitious entrepreneurs with options for growth they didn't know they had. Through our reinforcement training, we provide advanced communication techniques needed to excel, provide accountability in implementing behavior, and help nurture the attitudes necessary to reach the highest levels of success. V ...
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Nudge FM

Nudge Health

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For health & fitness professionals interested in the latest information on wearables, fitness & wellness technology, coaching strategies, behavior change science and more, the Nudge team covers it all so you know what's what and how it can impact YOU. Sometimes hosted by Nudge Founders Phil Beene or Mac Gambill, sometimes hosted by lifestyle medicine expert Steve Feyrer-Melk, Ph.D. (hence the "FM" in Nudge FM) - tune in for a lively conversation about what's new and what matters in digital h ...
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Hello Lovelies! Welcome to my podcast, Successful Relationship with Emma, that airs every other Wednesday on your favorite platform! If you are looking to get married or stay married, and have your life be a grand experience, you have come to the right place. We specialize in serving committed couples who are feeling disconnected and can’t seem to get on the same page. We help partners become their best self and become the best partner, inspiring their partner to join them in creating a radi ...
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This is the Keyotic Theory Podcast, A program about shaking up the comfort zone of small business team performance. For business Team members at all levels of an organization who strive to maximize their performance, and anyone who feels the smallest change in awareness can unlock transformational results to their organization. Support this podcast: https://podcasters.spotify.com/pod/show/keytoictheory/support
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The Global Sales Leader Podcast with Jason Cooper brings you powerful conversations with top sales, leadership, and performance minds. Each episode explores mindset, emotional intelligence, and relationship-driven strategies that drive actual results. From neuroscience to storytelling, we uncover what it takes to connect, influence, and perform at your best. Whether in sales, leadership, or growth, this show will inspire you to think differently and act with impact.
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Pan-Optic is a podcast featuring conversations between a critical theorist and a management consultant, cohosts (and longtime friends) Juan Pablo Melo and Jason Margaritis respectively. They met during a monotonous work assignment at a Washington-based government contractor in 2013. Jason and Juan Pablo sought refuge in daily extended work breaks musing about the limits of knowledge, the organizations of power, the regrets of Thrasymachus, and so on. Later, Jason received his MA in Governmen ...
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ProBaytion in Alameda County

Alameda County Probation

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We are Probaytion, the people that work in the bay area, and specifically in the Alameda County Probation Department. We have real conversations about all the aspects of probation; the work of rehabilitation and the work to lesson criminal behavior in our inner cities. We take a balanced look at community supervision and we have honest conversations with the people that people our offices. There’s more than meets the eye of the government employee, we actually do care. We share conversations ...
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17-Year-Old Parenting Montana Tools

Center for Health and Safety Culture

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As your seventeen-year-old matures, they will need to test their limits and the rules in order to internalize them. This can lead to power struggles, especially since at times seventeen-year-olds feel like adults. Parenting a teen is not an easy journey. There are small things parents and those in a parenting role can do today to foster a strong relationship with their teen while supporting them to manage their own behavior, solve problems, and make healthy choices. ParentingMontana.org give ...
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Bringing over 40 years of experience working with businesses and their owners in the manufacturing, real estate and service sectors, Founding Partner of Rose, Snyder & Jacobs LLP, Tony Rose, dives into the world beyond numbers. As the founding partner of the firm prominent tax and accounting firm, Tony spends his days providing management consulting advice to closely-held corporations, family owned businesses, partnerships, and the high net worth individuals that own them. Many believe his d ...
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18-Year-Old Parenting Montana Tools

Center for Health and Safety Culture

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Your eighteen-year-old is legally an adult, but your relationship with them is just as important as ever. Your conversations won’t end when they graduate; they will change. Allowing teens to make decisions now while parents and those in a parenting role are able to offer support, will make them more successful when they leave home. Now is the time to make the most of conversations you have with your teen. Being the parent you want to be for your teen is not easy. There are numerous things pa ...
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This Anthro Life

Anthrocurious, LLC

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This Anthro Life is the premiere go-to Anthropology Podcast that fuses human insights with cultural storytelling. We equip you with a deep understanding of the human experience to revolutionize your decision-making strategies and social impact. Head over to https://www.thisanthrolife.org to learn more. Spearheaded by acclaimed Anthropologist Dr. Adam Gamwell, This Anthro Life equips leaders, individuals, and organizations to shape a more compassionate future. We aim to broaden perspectives a ...
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Welcome to Season 11 of "Run to Your Leadership Challenges" SEASON 11 The High Performing Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 11. Season 11, will be focused on “The High-Performing Leader.” Every episode will primarily focus on the lifelong jour…
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Behavioral Inertia has become a buzzword in marketing, often associated with the stubborn action (or inaction) of a target audience. As anthropologists, Sonika and Gabe are often approached with the challenge of designing interventions that break inertia; however, there's more to inertia than simply recognizing it and knowing how to overcome it. In…
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BIO: Kristen Hornung is a Licensed Professional Clinical Counselor #2071, offering in-person therapy in Encinitas and virtual therapy throughout California. She holds a Ph.D. in Depth Psychology from Pacifica Graduate Institute, an M.A. in Counseling from the University of San Diego, and a B.A. in Chemistry from Brown University. She is an EMDR Cer…
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Office Politics in the Workplace: Navigating Influence with Integrity 📍 Show Notes: Welcome back to The Power of Peacefulness Podcast—the space where professional women come to reclaim their peace and power through meaningful conversations on career, relationships, and self-improvement. In today’s episode, we’re diving into a topic many whisper abo…
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Emotions are key to driving beliefs and behaviors. They also play a big part in effective ADHD management. Emotions also drive big signal responses like rejection, sensitivity or imposter syndrome. Those big signal responses can really impact our ability to identify and circumvent First Barrier dilemmas. The First Barrier of ADHD is the barrier to …
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Welcome to Season 11 of "Run to Your Leadership Challenges" SEASON 11 The High Performing Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 11. Season 11, will be focused on “The High-Performing Leader.” Every episode will primarily focus on the lifelong jour…
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In this special episode of Resilient Kids, Thriving Classrooms, Davina Lyons shares what it means to receive the 2025 Teacher Leader Impact Award—and why this honor is about so much more than personal achievement. Davina opens up about the realities of leadership in education, the unseen moments that matter most, and how her RISE Framework (Reflect…
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Behavioral interview questions are no one’s favorite—especially when they start with, “Tell me about a time when…” But what if you could turn those questions into a confident, compelling narrative? In this episode of the Power of Peacefulness podcast, we’re breaking down the art and science of answering behavioral interview questions with clarity a…
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In Part 1 of this mini-series looking at Jonathan Haidt's book The Anxious Generation, we discovered that the teen mental health crisis might not be as dramatic as The Anxious Generation claims - and that changes in diagnosis and coding could be inflating the numbers. But even if we accept that teens' struggles have increased somewhat, the next cru…
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Old School or Common Courtesy? Is it taught? If so, who's responsibility is it? Welcome to the Weekend Edition of Run To Your Challenges! SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 10. We now have over 150 episodes in Season 10, …
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Storytelling for Effective Communication: How to Capture Attention and Drive Action Welcome to the Power of Peacefulness podcast, a space created for professional women to explore what it means to cultivate inner peace—at work, in relationships, and in life. Through meaningful conversations and practical wisdom, we help you lead a more fulfilling l…
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Welcome to Adaptable | Behavior Explained! This episode goes over parenting and dating after divorce with Tracy Kindeski exploring how to balance your role as a parent while opening yourself up to love again, all without losing your sense of self. I'm Kelly O'Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I'm a mom …
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Passive Aggressiveness in Relationships: Spot It, Understand It, Change It A space created for professional women to explore what it truly means to cultivate inner peace—through the lens of career, relationships, and self-improvement. We offer practical wisdom and encouragement to help you lead a more fulfilling life. 👉 If you haven’t already, down…
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Inside High-Performance Sales: AI, Culture & Human Connection w/ Tony Morando In this powerhouse episode of The Global Sales Leader Podcast, host Jason Greystone sits down with Tony Morando, Chief Sales Officer of World Emblem, to unpack what it takes to lead a high-performance sales organisation in today's tech-driven world. 🚀 From door-to-door gr…
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In this episode of Climate Shifted, host Eva Frye speaks with Autumn Leiker, a designer and climate artivist based in Santa Fe, New Mexico. While many climate stories are doom-and-gloom, Autumn decided to ask their community a different question: considering the realities of the climate crisis, what world do you actually want to live in? This simpl…
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The Most Important Leadership Skill allows all the other leadership skills to come naturally. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 10. We now have over 150 episodes in Season 10, and we will continue with the focus of “The …
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What story lies behind the therapist sharing insights from the couch? In this episode, Bill Courtright takes a step back from the usual advice and sits down with his co-host, Eddie Reece, for an intimate conversation about Eddie’s life story and the experiences that shaped him. This isn't just small talk; we're tracing Eddie's path from growing up …
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Difficult Questions and how leaders respond can set your team up for exponential success OR create them to stagnate... How do you respond? Here's a tip on how you can respond to continuosly grow your team. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m e…
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Want to be happier? Some of our happiness level is due to genes or life circumstances, but research shows much of it is within our control. Sonja Lyubomirsky, PhD, talks about the habits and mindsets that lead to lasting happiness, the complex relationship between money and happiness, whether technology is making us less happy, and whether it’s pos…
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In this episode of Financial Behavior Thought Leaders, host Dr. Mary Bell Carlson welcomes Amy Mullen, president of Money Quotient and one of Financial Behavior Keynote Group’s exclusive speakers. Amy is widely recognized for her work in helping financial advisors transition from a transactional approach to building truly transformational client re…
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Leadership Regrets can bring down our entire demeanor and create a lot of stress; however, it may just be what our teams need to take it up a notch. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 10. We now have over 150 episodes in …
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This episode is a rebroadcast. Dusty has handpicked episodes from the archive to air while she and Ash are on their annual summer break. New episodes resume in September! This week, Cam and Shelly dive into the topic of grieving our past selves. As coaches, we often work with people who come to us with a new ADHD diagnosis, and with that diagnosis …
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Leadership Slump... does this exist? How should leaders handle it? This episode answers these questions! SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 10. We now have over 150 episodes in Season 10, and we will continue with the foc…
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Are we really facing an unprecedented mental health crisis in America, or have we been misreading the data? As parents everywhere grapple with The Anxious Generation's claims that smartphones are rewiring our children's brains, this episode takes a closer look at what the research actually shows about youth mental health trends. If you've read the …
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Inferiority Complex: Understanding Its Origins and Overcoming Its Grip 🕊️ Podcast: The Power of Peacefulness ✨ Episode Summary: Have you ever heard that quiet inner voice whisper, “You’re not good enough”? Whether it shows up at work, in relationships, or while scrolling online, that subtle—sometimes overwhelming—sense of inadequacy may be somethin…
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Thinking Smarter: A Deep Dive into the Six Thinking Hats Method Welcome to the Power of Peacefulness Podcast, a space created for professional women to explore what it means to cultivate inner peace—at work, in relationships, and within yourself. In this episode, we explore a powerful decision-making tool that brings structure, clarity, and creativ…
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Welcome to Adaptable | Behavior Explained! This episode goes over healing and reinventing yourself after divorce with special guest Tracy Kindeski. Discover how to rebuild your identity, reclaim your peace, and move forward with clarity after a life-altering breakup. I'm Kelly O'Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced…
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Complainers can be very challenging for leaders; however, they can be very useful too... here's a tip to turn your complainers into Action-Takers! SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 10. We now have over 150 episodes in Se…
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Clarity and Expectations go a long way in the success of your team; here are a few tips to ensure your team members have clarity on their job responsibilities and your expectations. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 10. …
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Most of us think of grief as a heavy cloak we wear after a profound loss, but what if it's actually the thread that weaves through every day, every interaction, every passing moment? Join Eddie Reece and Bill Courtright as they unravel the surprising truth: grief, in its purest form, is a daily practice—an essential tool for living authentically an…
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People-Pleasing Leaders may seem good if you are on the receiving end, but can put you in a very challenging situation as a leader; here are 3 habits to help you avoid being a people-pleasing leader. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited…
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Can money make you mean? Most of us like to think we’d stay grounded if we were to become wealthy, but psychologists’ research suggests that money, status and power shape people’s beliefs and behavior – sometimes in surprising ways. Paul Piff, PhD, of the University of California, Irvine, talks about money, fairness and empathy; the relationship be…
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In today’s episode, Emma breaks down three powerful ego patterns that quietly influence how we show up in life and relationships. She explores how patterns of lack, attachment, and control shape our identity, drive our behaviors, and block the reality we want to create. These are foundational patterns that need to be explored in order to create emo…
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Opposing Viewpoints can be a serious challenge for all leaders; here are a few ways you can lead through it in a productive and respectful way. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 10. We now have over 150 episodes in Seaso…
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This episode is a rebroadcast. Dusty has handpicked episodes from the archive to air while she and Ash are on their annual summer break. New episodes resume in September! Have you ever found yourself believing that if you could just start with a "clean slate", things would be different? Today, Shelly and Cam ask our listeners to examine clean slate…
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Leader's Passion is the spark of the organization, right? Well, it can also be very challenging at times. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 10. We now have over 150 episodes in Season 10, and we will continue with the fo…
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Message me HERE Ever wish you could grow up differently? Or that you could go back to before your trauma or tragedy? Take a listen to how these experts suggest you write down your wins and hear what else they say to look out for... Press Play and subscribe NOW to become a better higher version of yourself one episode at a time.…
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🎙️ Episode Title: Fear of Failure Explained: What It Is and How to Conquer It Welcome to the Power of Peacefulness Podcast, a space for professional women who are ready to reclaim their inner calm and lead more meaningful, intentional lives. Each week, we talk about career, relationships, and self-improvement—offering practical wisdom to help you l…
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Welcome to Adaptable | Behavior Explained! This episode explores epigenetics and how we carry two generations of trauma in our bodies. We break down how traumatic experiences can alter gene expression and be passed down, affecting not just our mental health but also our physical well-being. Understanding this science helps us approach healing with …
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Rogue leaders can be a danger and hindrance to your team, OR a benefit; here's a few tips to help you utilize your Rogue Leaders in the best ways. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 10. We now have over 150 episodes in Se…
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Some leaders need a total reset of their leadership mindsets; this episode offers a few options to make them your great leader of the future. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 10. We now have over 150 episodes in Season …
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How Can I Be More Productive Without Burning Out? Welcome to the Power of Peacefulness Podcast, a space created for professional women to explore what it means to cultivate inner peace—through meaningful conversations around career, relationships, and personal growth. In today’s episode, we take a deep dive into one of the most common struggles we …
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Sometimes, the romanticized ideals of marriage collide head-on with the nitty-gritty of real life, and that’s exactly what Eddie Reece and Bill Courtright unpack in this insightful episode. We’re bringing our relationship series to a close (for now!) by tackling the often-misunderstood world of marriage—exploring its true nature, dismantling common…
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Leaders One Great Thing can launch a great career or business. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 10. We now have over 150 episodes in Season 10, and we will continue with the focus of “The Learning Leader” and/or as we r…
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Between economic uncertainty, the rise of AI and major changes in government policy, many U.S. workers feeling stress. A recent survey found more than half of U.S. workers report stress due to job insecurity. Mindy Shoss, PhD, talks about the future of work, including how AI and technology may reshape job roles; how job insecurity affects mental an…
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