No Limit Leadership is the go-to podcast for growth-minded executives who refuse to settle for mediocrity. Hosted by executive coach and former Special Forces commander Sean Patton, this show explores modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable in ...
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Behavior Change Coach Podcasts
We're here to share tips, strategies, and stories of hunting the Pacific Northwest. Whether you're a seasoned hunter or just getting started, we'll help you turn preparation into achievement and passion into results. So gear up and get ready, because SUCCESS IS NO ACCIDENT!
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Welcome to the Coach Approach Ministries Podcast! Coaching is a skillset and a mindset that helps people find focus, discover options and take action. At CAM, we train the very best Christian coaches in the world, and over the last decade, we've trained well over a thousand. Through this podcast, we want to share insights from the Coaching Community and help you to develop a broader understanding of coaching. You can find out more about us at www.coachapproachministries.org and sign up for o ...
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Do you want to get your Ex back? Are you trying to figure out how to navigate a breakup? Listen as Coach Craig Kenneth discusses relationships, break ups, and dating. Coach Craig Kenneth has become the most world renowned break up expert. These podcasts are taken directly from his YouTube channel. Craig will teach you how to handle Break Ups, dating, relationships, human psychology and mental health. Craig, is a Psychotherapist, Relationship Coach AND also worked as a Behavior Analyst! His t ...
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Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
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The eLearning Coach Podcast
Connie Malamed: Helps people build stand-out careers in learning design.
22
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Connie Malamed is founder of Mastering Instructional Design and publisher of The eLearning Coach. She helps people learn, build and grow instructional design skills. Listen to interviews with expert designers, developers, authors, and professors who provide strategies for effective learning design. If you have a passion for instructional design, cognitive psychology and visual communication, this podcast is for you.
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This Podcast is about what it's like to have ADHD and different techniques people can apply to their life to find their own version of what organized means. Megs is a professional organizer coach with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life.
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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
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Peace Talk is hosted by Grace Bell, facilitator of The Work of Byron Katie. You'll hear folks from all walks of life dedicated to self-inquiry especially using The Work and IBSR (inquiry based stress reduction)...and the life of freedom and joy that can be led by having an open mind, and looking.
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FRIED. The Burnout Podcast
Cait Donovan, Top Burnout Expert for Corporate and Nonprofit Organizations
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Burnt out, high-performing, and wondering why success feels so unsustainable? FRIED: The Burnout Podcast is a top 1% global podcast for leaders, teams, and high-achieving humans who are done normalizing exhaustion at work. Hosted by burnout expert and keynote speaker Cait Donovan, FRIED explores burnout recovery, emotional intelligence, and how people and organizations can work together to reduce burnout in ways that actually hold up in real life. Each week, you’ll hear honest conversations ...
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Behaviorally Speaking: Leadership for Change-Makers is the podcast where leadership meets behavior science — and where educators, clinicians, and humans grow. Hosted by Dr. Esther Bubb, EdD, BCBA, LBS, this show blends inspiring leadership wisdom with practical Applied Behavior Analysis, emotional intelligence, mindfulness, and real-world stories from schools, homes, and organizations. Each episode explores the small, powerful behaviors that create meaningful change: how leaders motivate tea ...
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Welcome to The Talent Forge: Shaping Workforce Behavior with Jay Johnson — the podcast where behavioral science meets the day-to-day challenges of leadership and talent development. Each week, Jay Johnson, behavioral architect, two-time TEDx speaker, and corporate trainer, brings you bold conversations and tactical insights to help organizations develop better managers, improve communication, and shape workplace behavior that drives results. Whether you're an emerging leader, a C-suite execu ...
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Peace Talk is dedicated to self-inquiry especially using The Work of Byron Katie and inquiry based stress reduction...and the life of freedom and heart-break that can be led by having an open mind, and looking.
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Join strength and nutrition coach Nikki Naab-Levy for conversations with industry experts that cut through the B.S. and deliver science-backed insights on strength training, nutrition, and conquering fitness with hypermobility.
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If you're a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place. Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal. A much needed weight-neutral approach to health coaching. You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insigh ...
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Lit AF podcast is your resource for healing and transforming attachment styles. Sarah Cohan is a relationship and communication coach. She helps folx end old relationship patterns like people-pleasing and codependency in order to show up confidently in secure relationships. It is possible to change your attachment style. Tune in to start healing today. Website: [Sarahcohan.com](https://www.sarahcohan.com/) Instagram: [@itsmesarahcohan](https://www.instagram.com/itsmesarahcohan/) Email: hello ...
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Parenting is hard and messy, but help is here. With videos and teachings enjoyed by many millions, Sean Donohue - the world-famous Family Coach & viral social media sensation - has helped countless parents for 25 years transform their parenting and build connected, healthy homes...and raise amazing adults.Filled with edgy story-telling, intense scenarios and Positive Parenting tools to fill your toolbox, enjoy unfiltered coaching from the man himself. Go Deeper with Sean at SaveMyFamily.us
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Criminal Thinking Deterred is a program that takes no prisoners. In fact, it helps incarcerated and former convicts reject excuses, stop destructive thinking and end anti-social behavior. Host Tony Moore, founder of Moore & Associates, is an ex-offender, but now a business owner, non-profit founder, pro basketball coach, author, husband and father. His fascinating and knowledgeable guests talk about offender recovery, drug treatment, rehabilitation, and strategies that help deter criminal th ...
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Society tells women in midlife to slow down, but this podcast proves that midlife is a launchpad for growth. Each week, we spotlight trailblazing women 40+, career pivoters, late-blooming entrepreneurs, and everyday change-makers who are rewriting the narrative and showing Sign up for our newsletter https://www.theuplifterspodcast.com/ ✅What You’ll Discover -Brain science on women’s midlife potential and mindset shifts -Real-life stories of career change, reinvention, and entrepreneurship af ...
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Authentic conversations about life, goals, and behavior change.
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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With parenting advice coming at you from so many sources, how do you know what to listen to and what to ignore? Parenting the heart of a child is completely different than the behavior modification approaches that often parents use. Instead of relying on rewards, incentives, threats, and punishment, you'll learn how to identify heart lessons to teach your child and implement them in practical ways. In this podcast, Parenting Coaches Dr. Scott Turansky and Elena Zwetsloot will offer you strat ...
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From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and ...
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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On Healthy & Awake Podcast we question the conventional, explore the unconventional, and seek the truth in health and wellness.
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Hosted by Ginette Collazo, Phd., The Power of Why explores human error, consulting, management and innovation through engaging with today's leaders. Learn more at Mission Matters or Linktree for Ginette Collazo
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Your connection with money should be one of the best relationships in your life. Is it? Certified coach and CEO of Limit Free Life, Michelle Perkins breaks down your relationship with money - offering tough love money tips and a money dating plan that focuses on lifting the barriers to success by uncovering underlying money beliefs, illuminating what’s driving money behavior, and paving the way for a better relationship with money and increased wealth. It’s time to take control. Michelle, al ...
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The Dog Who Asked for More: Helping You Bond, Enrich, and Build a Calmer Life with Your Dog
Emily Breslin | Dog Training, Behavior, Nutrition Coach and Retired Vet Tech
0136
Do you ever feel lost about why your dog acts the way they do—and how to actually help them? The Dog Who Asked for More helps overwhelmed dog parents turn daily stress and chaos into calm through dog training, behavior modification, nutrition, & enrichment. 🎧 Learn how to: • Reduce barking & overreacting with realistic steps • Understand how to use your dog’s food to reinforce good behavior • Build a stronger bond Hosted by Em, a dog trainer & canine nutritionist who turned her own struggles ...
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What happens when cutting-edge clinical care meets the lived experience of sustainable wellness? Welcome to The Lifestyle Medicine Show Powered by My Viva—where science, compassion, and innovation come together to explore the power of Lifestyle Medicine inside and outside the clinic. In each episode, My Viva founder Loreen Wales joins forces with Dr. Prerana Rudrapatna, a passionate advocate for lifestyle-driven health transformation. Together, they unpack real stories, clinical strategies, ...
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Being a highly effective coach and transformational practitioner, who can go deep with clients and help them create change in their lives, is an ongoing learning process. There are so many different client situations, and so many complex issues that can come up. If you've been looking for tools, wisdom and deeper conversations about how to be a better coach & practitioner, The Coaching R(e)volution Podcast is for you! Your host, Joanna Lindenbaum, has dedicated the last two decades to traini ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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Overcome Your Social Anxiety Podcast
Combat Social Anxiety With Certified Coach & Hypnotist Sebastian Soul
392
Do you want to handle, stop, and overcome your social anxiety? No more worry, doubt, and overthinking in social situations. It's time to free yourself from limiting beliefs and to finally become the confident, fulfilled, and happy person you've always wanted to be. Nothing will change in your life until you change. And the only way for you to TRULY change is to allow your subconscious mind to understand that you have become a different person. Therefore, your old paradigm and your old subcon ...
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Are you curious about the benefits of a plant-based lifestyle but don’t know where to begin? Welcome to The Plant-Based Curious Podcast—your essential guide to a healthier, more sustainable, and fulfilling life. Join your host, Diane Randall, a certified holistic coach, life coach, and whole living consultant with over 23 years of experience leading a plant-based and vegan lifestyle, as she becomes your friendly companion on the journey to thriving with plants. Each bi-weekly episode explore ...
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Lean Blog Audio: Practical Lean Thinking, Psychological Safety, and Continuous Improvement
Mark Graban
15455
Lean Blog Audio is a short-form podcast featuring audio versions of articles from LeanBlog.org, written, read, and expanded by Mark Graban. Each episode explores practical Lean thinking, psychological safety, continuous improvement, and leadership—through real-world examples from healthcare, manufacturing, startups, and other complex work environments. Topics include learning from mistakes, reducing fear and blame, improving systems, and using data thoughtfully through tools like Process Beh ...
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The Heart & Science of Leadership" podcast, co-hosted by Dr. Paulie and A.J. Rinaldi, combines their diverse backgrounds in leadership to offer a comprehensive view on what it takes to lead effectively, no matter your position—be it executive, teacher, manager, principal, supervisor, or coach. Together, they explore the balance between the human side of leadership and evidence-based practices, providing listeners with practical tools, real-life stories, and actionable strategies. Whether you ...
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MI for Change is the podcast dedicated to exploring Motivational Interviewing (MI) in behavior analysis and mental health. Hosted by Dr. Monica Gilbert, a Board Certified Behavior Analyst and Licensed Psychologist, this show helps professionals transform client conversations — one question at a time. Each episode delivers: ✨ Practical MI strategies you can apply immediately in sessions ✨ Real case examples that bring concepts to life ✨ Inspiring interviews with experts across ABA and mental ...
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Mr. Nice Guy & the Broken Wife | Navigating Love and Intimacy After Past Abuse
Robyn Homer | Relationship Coach
09
I was the wife who felt broken. He was the husband who needed to be liked. I hid my pain. He hid behind kindness. I doubted my worth. He performed his. Now, I’m finding my voice. And he’s learning to stand in truth. I’m Robyn, a domestic abuse survivor turned relationship coach, and this is Mr. Nice Guy & the Broken Wife, a space for couples who want to heal from the past and build a marriage grounded in truth, safety, and connection. If you’ve ever felt stuck in resentment, misunderstood by ...
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Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable Weight Loss
Concita Thomas, Sustainable Weight Loss Coach, Certified Personal Trainer, Nutrition Coach, Behavior Change Specialist
2230
**TOP 3% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** The Go-To Podcast for Women Over 40 Who Want to Lose Weight for the Last Time without Giving Up Carbs & Sugar Ready to stop losing and gaining the same 20-30 pounds again and again? Want to lose weight while eating sugar and the rest of your favorite foods? Hoping to reduce hunger and cravings to finally feel in control of your food choices? There is a way to take the complexity and restriction out of eating for weight loss so that you ...
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Learn how to cultivate a more productive mindset, form sustainable habits, and create a lifestyle that supports both your goals and your wellbeing with host, Monica Reinagel. Drawing on decades of expertise and experience, Monica provides guidance on navigating the challenging process of behavior change in a fun and accessible way. Learn more and find show notes for every episode at https://changeacademypodcast.com
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Beyond Interior Design is the podcast for interior designers who want more — more impact, the right clients, and a business and life on their own terms. Hosted by Marc Müskens — Interior Designer and Creative Business Coach at the Beyond Interior Design Club — this show goes beyond aesthetics into psychology, behavior, entrepreneurship, lifestyle, culture, technology, and sustainability, exploring how interiors can truly change lives. Because at the end of the day, the one thing AI can’t rep ...
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Parenting Beyond Meltdowns | Neurodivergent, ADHD, Autism, ODD, PDA, Defiant, Build Connection, Emotional Regulation
Amanda Calfee - Christian Life Coach, Mama of Strong-willed & Neurodivergent Kiddos
124
Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide! Do you feel like you’ve tried everything consequences, parenting books, well meaning parenting advice, crying out to the Father and still feel like you’re failing? Are you walking on eggshells, never knowing what will trigger your child’s next meltdown or shutdown? Have you felt dismissed or judged by church culture when your child didn’t behave the way they “should”? Do you find yourself yelling, shutting down, or spi ...
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[Previously Culture by Design] The leader is the #1 factor in determining organizational success. If you want to become an effective leader, you have three objectives: First, learn to lead yourself. Then, learn how to unlock the full potential of your team. Finally, build a business where culture is your competitive advantage and innovation is the status quo.
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The Two Pillars of Recovery® serve as reminders to individuals with addiction/serious substance use disorders of how nature works and how to work with nature to establish recovery. If someone with addiction wishes to prevent undesired substance use, Keep your distance! reminds them that talent and good intentions do not guarantee behavior, and lifestyle changes are often necessary. Ask for help! reminds them that lasting recovery from addiction is far more likely when they continuously culti ...
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ADHD reWired is more than just a podcast, we are a community for ADHD Adults. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, ADHD-CCSP is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD as well has his recent autism diagnosis. If you're ADHD or AuDHD and you want to feel less alone, hit subscribe for a regular dose of "me too."
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Listen in as Jennifer Takagi, founder of Takagi Consulting, International Inspirational Speaker, and 5X time Amazon.Com Best Selling-Author, shares the invaluable lessons she’s learned along the way. Each episode is crafted to provide tools, insights, and inspiration to lead with integrity. As a masterful energy healer, Jennifer combines an extraordinary range of transformative certifications and modalities, including Emotion Code, Body Code, Belief Code, Energetic Magic, DISC Behavioral Ana ...
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497 Rebroadcast: Three Behaviors for Getting Clients
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In this episode, Brian Miller and Chad Hall discuss three essential behaviors that help coaches build a thriving practice: Networking, Nurturing, and Negotiating. They explain how these behaviors create a natural flow from awareness to relationship to partnership—and why skipping steps leads to awkwardness and frustration. Using real examples from …
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Ready to Plan Your 2026 Goals? Join me on Dec 30 or Jan 5!
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I’m hosting a free training to help you plan your dreams for 2026 and to teach you about the four skills you need to be confident you can reach any goal. I’ll also be sharing about our signature coaching program, A Confident Life which closes just a few days after this training. There are two date options you can choose from for this call: December…
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In this episode, we talk about mindset in a breakup and how dramatically a breakup situation can turn around. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/…
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23 | Encouragement for the Holidays: Why Presence Matters More Than Meltdowns
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Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide! Mama, Do Any of These Sound Like You? Do the holidays leave you feeling emotionally drained instead of peaceful? Does the pressure to “keep everyone happy” make you lose sight of what matters most? Wish you could stay calm when meltdowns happen and actually enjoy your child i…
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Why is it so hard to make a decision? So many of us get stuck in a cycle of overthinking, second-guessing, or waiting for external validation before we can make a choice. So in this episode, I’m sharing why women often struggle with decisiveness and how our socialization shapes the way we approach decision-making and risk. You’ll learn why embracin…
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Episode 223: 3 Gifts I'm Giving Myself That Support Sustainable Weight Loss After 40
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We already know that losing weight and keeping it off in our 40s and beyond is more challenging than it was in our 20s. With more responsibilities, hormonal and metabolism changes, and less time that isn't already spoken for, it can feel like our slimmer, fitter days are behind us. However, I've found that with the right strategy, right attitude, a…
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312. Why Willpower Isn’t the Problem: The Truth About the Knowing–Doing Gap [Courageous Pivot Podcast]
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What if your inability to change isn't a failure of willpower, but your heart's way of protecting you from something you're not ready to face? Today I’m sharing a conversation I had with Meghan Telpner for the Courageous Pivot podcast about how my journey from overworking addiction to radical life redesign began with a simple question: "Why does th…
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Phrases and Scripts That Help You Be Close with Your Kids
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Connection doesn’t happen by accident—it’s built through the words we use every day. In this episode, Sean shares powerful phrases and scripts that help parents build emotional safety, trust, and closeness with their kids. You’ll learn what to say (and what not to say) when your child is upset, distant, or defensive—and how small shifts in your lan…
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You’ve been trying to figure out what’s really going on in your relationship. You’ve wondered if it’s abusive, or if the two of you are just stuck in old patterns and emotional immaturity. In this episode, I break down the key differences between dysfunction and abuse by looking at patterns of power, fear, and emotional regulation. I also walk you …
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Why “Just Getting Older” Misses the Real Story—and How Age Changes Can Deepen Your Bond
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Is your aging dog acting “off”—pacing at night, staring at walls, or forgetting their routine? It might not be old age. It might be dog dementia—and it can be treated. In this groundbreaking and deeply personal episode, Em sits down with board-certified veterinary surgeon Dr. Terry Fossum to explore how nature-based medicine is changing the game fo…
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The Fiber Debate: Why Not Everyone Thrives on High-Fiber Diets
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In this episode, Dr. Laurie and Dr. Chris Miller dive into the fascinating world of fiber, discussing its various types and functions in the body. Dr. Chris explains the distinction between soluble and insoluble fiber, highlighting how soluble fiber can help with nutrient absorption while insoluble fiber aids in digestion and promotes regular bowel…
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Delicious and Nutritious Appetizers and Flavor Enhancers for the Holidays with Chef Martin Oswald
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If holiday entertaining feels stressful, this live was for you. In today’s session, Chef Martin Oswald showed us how to turn simple, whole-food ingredients into elegant, crowd-pleasing appetizers that look restaurant-level but are completely doable at home. The focus was not perfection. It was smart preparation, flavor layering, and using what you …
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For A Happy Life,Always Have Multiple Options
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I’ve found that the more options I have in my life, the more content I am with myself. In order to perform at my best, I need to have a wide range of career options. Read&Listen More Support the showBy Dr.Purushothaman
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Can I Get My Ex Back After Begging and Pleading?
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What if we have already made all of the mistakes and begged, pleaded, or even tried to pressure our ex back? In this episode, we talk about regaining emotional self-control in a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: …
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How to Use OARS Across the Four Processes of MI
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Are your sessions starting to feel like you’re just chatting without real movement toward change? In this episode of MI for Change, Dr. Monica Gilbert breaks down how to combine the OARS skills (Open-ended questions, Affirmations, Reflections, Summaries) with the four processes of Motivational Interviewing (Engage, Focus, Evoke, Plan) — so your con…
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Episode #81: Dani Spies on How Your Nervous System And Diet Work Together
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In this episode, health and eating psychology coach Dani Spies shares her transformative journey from chronic dieting to food freedom. As the founder and host of Clean and Delicious, Dani helps women build healthier relationships with food, body, and weight—without restriction or rigid meal plans. Her turning point? Becoming pregnant and finally gi…
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When Your Kids Act Out In Public Places | With Jordan
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Your child’s having a full-blown meltdown in public—or your teen is acting up and disrespecting you - eyes are on you, your stress is rising, and you just want to disappear. What do you do? In this episode, Sean and Jordan share powerful tools to handle those embarrassing, high-pressure moments with confidence and calm. Learn how to regulate your e…
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The 3 BS's Blocking Your Health: Blood Sugar, Behaviors & Beliefs with Carrie Lupoli & Margie Bissinger
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Did you know that small changes in behavior and belief systems can transform your health for good? But where do you start? In today's episode, I'm joined by the incredible Carrie Lupoli, a certified nutritionist, health coach, and behavioral specialist. We explore three powerful factors affecting our health: Blood Sugar, Behaviors, and Beliefs. The…
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451. Coaching Hotline: Social Media Thoughts & Boundaries with Mom
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In this Coaching Hotline episode, I’m answering two listener questions that are all too familiar if you’ve ever gotten sucked into social media comparison or felt like you’re constantly navigating emotional landmines with family. The first is about how to stop feeling awful about yourself every time you scroll through Instagram, comparing yourself …
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The Clock In Your Habits: Why Timing Can Make Or Break Change
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What if the biggest reason your habits don’t stick has nothing to do with motivation—and everything to do with timing? In this episode, inspired by Dr. Laurie Marbas’s article “The Clock In Your Habits: Why Timing Can Make Or Break Change,” we explore the surprising science showing how your internal body clock silently shapes your success. You’ll h…
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Your labs are normal, so why don’t you feel well? With Dr. Chris Miller
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Thank you Chris Russo, Diane Urbani de la Paz, Violet Hunter, Paul k, Susie Renard, and many others for tuning into my live video with Chris Miller MD! Notes from my live conversation with Chris Miller MD about her article, Your labs are normal, so why don’t you feel well? If you have ever been told, “Your labs are normal,” and you still feel exhau…
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A Reminder That Self-Worth Is Not Earned w/ Mindfulness Teacher Michelle Maros
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To make this statement, which is subjective, we need to clarify what we mean by self-worth. I have nine kids. Did they have any worth as infants? Or no, because they hadn’t earned their self worth yet? How about as toddlers? Kindergartners? My belief is they were born with self worth. They deserve to have value in the world just because they exist.…
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Ep 207: Our Money Has Feelings: Healing Financial Scar Tissue & Money Trauma
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Ep 207: Our Money Has Feelings: Healing Financial Scar Tissue & Money TraumaBy Michelle Perkins
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105: High Performers, Hidden Addiction: What Leaders Miss About Alcohol & Coping w/Amber Hollingsworth
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This episode is required listening for high performers. During seasons of stress, travel, and constant social pressure—especially around alcohol—many leaders begin to experience a quiet erosion of energy, clarity, consistency, and relationships. What feels normal or even expected can slowly undermine leadership from the inside out. Sean Patton sits…
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Tessa Alburn shares Helping Coaches Sell by Using Skills You Already Have in a New Way | DFS 378
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Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. If you are a coach or entrepreneur, you aren’t going to want to miss this episode with Tessa! In this episode you will learn: Authentic selling is service Lead clients to their next…
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Inside Mendocino’s Blacktail: Habitat, Predators, And The B‑Zone Project with Guests Paul Trouette & John Wagenet
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A number on a page says California holds 500,000 deer. Our boots say otherwise. We sat down with Paul Trouett and John Wagenet to map the ground truth of blacktail across Mendocino and the B‑Zones—why herds feel thinner, how habitats shifted, and what it takes to bring the Pacific Ghost back into the open. We start with lived experience: families w…
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Why Holiday Stress Disrupted Life With Your Dog—and Simple Ways to Get Back to Calm Together
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Is your dog acting out or shutting down after the holidays—and you're not sure what to do about it? That strange, in-between week after the holidays? Your dog feels it too. While you're trying to reset your life, your dog is recovering from overstimulation, unpredictability, and emotional exhaustion. This episode explores why your dog’s behavior ma…
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The Truth About Processed Foods with Sarah Grajeda
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In this episode, Nikki chats with nutrition, exercise, and behavior change coach Sarah Grajeda about the intersection of food, politics, and body image and how the online culture of food wars and nutrition misinformation have made it harder to take care of ourselves. They discuss: What you should know about processed foods when it comes to your hea…
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Episode 222: Why Eating Christmas Cookies Might Actually Support Weight Loss After 40
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By now, you’ve seen no shortage of strategies to resist Christmas treats, along with endless “healthier” versions of your holiday favorites. It’s as if we’ve been conditioned to believe that holiday treats are the enemy, a guaranteed saboteur of weight loss results. But what if avoiding Christmas treats is actually the problem? And what if allowing…
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Coaching with Sarah: How To Ask For Help From the Right People (And Then, How to Accept It)
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The Best Burnout Coaching starts here - (this is a great way to ask for help!): https://caitdonovan.com/coaching Burnout recovery starts when you stop treating self-sufficiency as strength and learn how to ask for help without shame. In this Coaching session, Sarah Vosen sits down with Samira, a longtime listener facing burnout rooted in over-respo…
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Break Up Advice When There's Kids involved
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Going through a breakup is difficult on it's own, and when you have children with your ex, it can make it all the more challenging. In this episode, we talk about how to manage a breakup with your little ones in mind. Check us out on YouTube: Coach Craig Kenneth Get C…
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The Intellectual Capacity of Both/And Thinking w/ Management Professor Wendy K Smith
1:10:48
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I continue to research human communication and find the vast majority of everything we communicate is subjective. We are seldom discussing facts and right, wrong, black, white issues. They may feel so to us, but if pressed we’d need to admit that what we are arguing or advocating for is not fact. The topic or issue is not unanimously proven. But it…
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Remote Culture, Real Results with Chris Dyer
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The biggest blocker to remote success isn’t the tool you picked. It’s the clarity you haven’t written down. Jay sits with culture expert Chris Dyer to unpack how a recession forced him to ditch the office, kill the bottlenecks, and build a remote-first system where people make smart decisions without waiting for the boss. The story starts with hard…
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How to Ask for Help Without Apologizing with Neeshi's Gita Vellanki
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What if the key to building your midlife business isn't having all the answers but knowing how to ask the right questions? In this episode, we meet Gita Vellanki, founder of Neeshi, who left a successful career in high tech to create functional foods for women navigating menstruation, perimenopause, and menopause. After watching her daughter strugg…
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Unlearning Old Habits: What a Pickleball Mistake Taught Me About Feedback and Learning
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The blog post In this Lean Blog Audio episode, Mark Graban reflects on an unexpected leadership lesson learned on the pickleball court. As a beginner unlearning decades-old tennis habits, Mark experiences firsthand how execution errors, muscle memory, and self-criticism can quietly undermine learning. A kind instructor and supportive playing partne…
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In this episode, Brian Miller and Chad Hall revisit Matthew chapters 8 and 9 to explore the escalating revelation of Jesus' authority—from healing a leper and a centurion's servant to calming a storm and forgiving sins. They trace how each miracle expands the borders of inclusion, challenges human expectations, and demonstrates that nothing—disease…
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Episode 4: The Science of Motivation and the Heart 💙 of Leadership
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Dr. Esther C. Bubb and guest, Tracey F. Wise, explore why motivation thrives in environments of trust and clarity and how leaders can create environments that spark engagement and trust. Tracey's Bio Tracey F. Wise, M.Ed., is a highly experienced and credentialed educational leader with over two decades of expertise in special education law, studen…
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How Routines (Not Rules) Strengthened Our Bond and Reshaped Life With the Dog Who Started It All
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Are the rules you're following with your dog actually working — or just adding pressure? If you're raising a big-feeling dog, you already know that one-size-fits-all advice often falls flat. This episode dives into a deeply personal story about how consistency, not control, created the shift one overwhelmed dog needed — and how that insight is now …
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The holidays are supposed to be joyful… So why do so many of us end them exhausted, overextended, and quietly judging ourselves? In this episode, host Michael Dargie is joined by Loreen Wales and Dr. Prerana Rudrapatna for a grounded, refreshingly human conversation about what actually creates holiday stress—and how to move through the season witho…
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You Are Not Replaceable And Your Ex Will Find Out
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Each person has characteristics that are unique to that individual. In this episode, we talk about the uniqueness of a connection and your irreplaceability to someone's life. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: …
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22 | 4 Ways to Protect Your Peace When Family Doesn’t Understand Your Neurodivergent Child
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Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide. Mama, Have you ever walked into a family gathering already bracing for judgment about your child’s behavior? Do you find yourself explaining your parenting decisions again and again only to feel misunderstood or dismissed? Wish you could protect your peace when others gossip,…
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How To Get your Child to Show Remorse and Change Behavior
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Every parent wants their child to feel genuine remorse—not fake apologies or surface-level “I’m sorrys,” but true understanding and change. In this episode, Sean Donohue, The Family Coach, breaks down how to guide your child from defensiveness to empathy, from guilt to growth. You’ll learn why shame blocks real change, how to model emotional accoun…
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Most of us think self-trust means knowing we'll always make the right decision and that our future self will behave perfectly. But in this episode, you'll hear why this impossible standard actually sets you up to never trust yourself - and how that erodes both your confidence and your ability to create what you want in life. I share examples from m…
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During this new season, entitled: How a Heart-Based Approach Changes Everything, Dr Scott and Elena will be discussing 13 different topics and will be giving practical advice that is designed to equip Christian parents with biblical solutions for everyday parenting challenges. 1. How to Stop the Arguing 2. When Screens Steal the Heart 3. The Secret…
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Cook Like Medicine: Mushroom-Centered Winter Healing with Chef Martin Oswald
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Thank you Michelle Seguin MD, Marg KJ, Levee, Afsi, Shirley Brilleaux, and many others for tuning into my live video with Chef Martin Oswald! Subscribe to Chef Martin Oswald’s Healing Kitchen Substack here! If you want to learn how to cook in a way that actually supports your immune system, your metabolism, and your energy, without sacrificing flav…
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Lifestyle Medicine Conference 2025 in Review
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Hosted by Michael Dargie, this episode of the Lifestyle Medicine Show powered by my viva, is a look back the Lifestyle Medicine Conference (ACLM); Loreen and Dr. Prerana share the real behind-the-scenes experience—what surprised them, what lit them up, and what they're bringing home into the work they're doing at MyViva. This isn't a "conference hi…
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228. Overcoming Dismissive-Avoidant Attachment Style for her Daughter with Mabel
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Today my guest is Mabel who worked with me to overcome her avoidant attachment style. Her goal was to clean up her relationship with her daughter. Her daughter is highly emotional and was prone to have full shutdowns when she got frustrated doing things like piano practice or homework. Mabel was triggered by her daughters emotions and was either ye…
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