Matt Parker and Bec Hill present: A Problem Squared. A podcast dedicated to solving problems of all kinds, such as, "What should I listen to right now?". A Podcast Squared. First one's free. You're welcome. Episodes released twokly on Mondays.
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Bec Podcasts
Your easily digestible, quality shot of helpful marketing advice.
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Hosted by Spiritual Business Coach, Bec Cuzzillo, this podcast is designed to help you get out of your own way, uplevel your worth, master your mindset and create a life and business that truly sets your soul on fire.
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Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential. Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the wa ...
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Confidently Visible is a podcast that helps you move through fear, resistance and overwhelm to put life-changing work into the world. Join Bec Sands, visibility mentor and award-winning PR consultant to discover all the confidence, strategy and action you need to build a personal brand and become confidently visible.
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Ranching, Cattle, Cowboys, Rodeo, Markets, and the Western Way of Life. Hosts Tigger & BEC, Jeff Erhardt and Rebecca Wanner, focus on Rural America. Heard on SiriusXM RFD-TV Rural Radio, Public AM/FM Radio, as a Podcast or YouTube. Tigger & BEC represent the Working Ranch world, providing the cowboys, cowgirls & successful farmers with the knowledge needed to bring high-quality beef to your table for dinner.
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"Bringing Vulnerability Back" is on a mission to help women reclaim their power by breaking down collective conditioning, rewriting their inner narratives, and embracing their truest selves—mind, body, and soul. Through raw, unfiltered conversations and science-backed insights, we break down the unspoken struggles of womanhood, motherhood, and identity. We provide practical mindset shifts, real-life experiences, and honest discussions about women’s health—without the fluff or fear-mongering. ...
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Welcome to the “Cracked Open” Podcast - a series on becoming a vessel for unconditional love. In this series, join your host Bec - high priestess, multi dimensional channel, energetic alchemist and activator - as she shares reflections, insights and channeled activations from her journey of walking the initiation path. Each episode is an invitation to open into divine love and embody more of your soul frequency - covering topics such as divine femininity, healing, spiritual awakening, ascens ...
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Welcome to the Those Girls Can Talk podcast. We're two Gen X besties - Bec and Michelle—and we'll dive into the chaos that is our lives. Join us as we unpack everything from family to friendships, our best buys, the latest celeb gossip, and everything you are probably already chatting about with your besties! We hope it resonates and you find some of your stories in ours. Don't forget to follow them on socials @thosegirlscantalk
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The podcast for the go-getters! ⭐️ We chat all things personal development, life, career, wellness and pretty much everything else in between! If you're looking for the podcast that'll empower you to take big, bold, beautiful action - you're in the right place. I'm so glad you're here! Love, Bec X
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"Coaches’ Corner is the go-to podcast for business coaches and professionals ready to take their coaching careers to the next level. Packed with actionable strategies, expert insights, and relatable conversations, we dive deep into scaling your business, transforming your clients’ lives, and building the financial freedom to design the life you’ve always dreamed of."
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“Legacy isn’t what you achieve it’s what you set in motion.” These are real stories from individuals whose powerful testimonies reveal what has shaped their lives, strengthened their faith, developed their leadership and given them a deep sense of purpose. Their journeys now fuel meaningful impact in the lives of those around them. They are creating influence, hope, and lasting change. On this podcast they share why and how they are got to doing that.
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Podcast by Badminton Europe
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Talking good food, good nutrition and good health aimed at helping your family to thrive.
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Where women are guided, grounded, and gracefully reminded that every season of life deserves care. Welcome to The Educate & Empower Podcast , a space where clinical wisdom meets soulful conversation. Hosted by Rebecca East, Nurse Practitioner, CEO & and Founder of The Holistic Care Collective, this podcast is your companion through The Seasons of Her, from puberty to pre-pregnancy, postpartum to perimenopause, and every chapter in between. Each episode invites you to explore the connection b ...
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The '90s Christian music we grew up on. Now with context!
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A land-based podcast where Jack and Bec try to make things a little better one question at a time. Follow us on twitter! Jack - @Jackdruce Bec - @becness Like us on Facebook! facebook.com/jackandbec
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Local and global environmental issues from grassroots, activist perspectives with a strong social justice focus. Distributed nationally on the Community Radio Network.
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Karen and Bec talk all things grief as they learn to live with life after the loss of their children to brain cancer in 2023; Beautiful Emily aged 16 and Gorgeous Bradley aged 18. Honest, raw conversations as we travel this road complete with tears and laughter! So grab yourself a cuppa, find a comfortable spot and join us as we navigate this together. Send your questions and comments to us at [email protected] and we might just read them out on the pod because we are all in this ...
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'I GOT IT FROM MY MUMMA' every Mum's weekly dose of me too moments, mum hack tips, healthy child and mum info, taboo mum topics and pop culture. It's presented by Mel Sargeant and Bec Tansey who head up NHM Newcastle Hunter Mummas (www.nhmnewcastlehuntermummas.com) join our closed Facebook support group today and get help from over 30,000 Mums.
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Welcome to Core Convos with Bec, the ultimate podcast destination for unlocking your mind's potential and unleashing your inner power! I'm your host Bec, and on this show, we dive deep into the world of hypnotherapy, mindset mastery, and crushing your inner blindspots. If you're ready to rewrite your story, redefine your limits, and reclaim control of your destiny, then join me each week as we get to the core of who we are. Let's dive in!
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NEW Outdoor Adventure & Western Lifestyle Show! Host Rebecca Wanner aka “BEC” dives into the news and topics of hunting, fishing, camping, hiking, cooking, conservation, rodeo, western lifestyle and anything and everything that has to do with the outdoors and the back trails. Guests share their stories about success, failure and the one that got away. Hear not just about the gear, but more about what makes the outdoors relatable to everyone each week on The Bend Show!
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A rage-watch podcast recapping every episode of the show we all love to hate: Emily in Paris. Begrudgingly hosted by Bec Hill and Sam Kieffer.
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Cut through the noise with Brutally Honest Security, hosted by Eric Taylor, Founder & Chief Forensics Officer at Barricade Cyber Solutions. From ransomware and BEC to DFIR, dark web activity, and the latest breaches, Eric delivers blunt, no-nonsense insights that anyone in cybersecurity can follow. No script. No limits. If it matters in cyber, it’s fair game.
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"Elvis is history," Carl Perkins once said, "and anytime anyone or anything becomes history, whether it be Pearl Harbor or Elvis, it will never go away. The world will never tire of his songs." TCBCast is an unofficial fan podcast featuring co-hosts Gurdip Ladhar and Justin Gausman, along with regular guest co-hosts Ryan Droste and Bec Wyles, plus an array of Elvis fans and experts setting out to better understand that history, and those songs. Tackling topics from throughout Elvis's lifetim ...
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Learn how to stand out in a noisy world using current digital marketing strategies to grow your brand and business.
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Paul and Bec have too many DVDs! Listen in as they re-visit each one and decide which ones to keep, which ones to donate and which ones to banish from existence. Music Credit: "Getting it Done" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
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FACT: the Internet is a terrible place, populated by awful, awful people and memes. Join Chris and Bec as they commit themselves to dissecting the rolling horror of online culture and events on a semi-regular basis.
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Local residents lead you on a trail from Balham to Tooting Bec and back again taking in points of interest along the way. Produced by The Podcast Company.
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This podcast analyses contemporary issues that we face today
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This podcast covers all things bookkeeping, finance and small business. Each episode will leave you feeling more informed and more confident about running your business so that you can make better financial decisions and create the business of your dreams.
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Three friends - Guan, Bec and Karen - talking about the stuff that we're into right now.
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In a world of celebrated individualism, have we lost the ability to value the tough challenges required to sustain and grow relationship with God, ourselves and others. Join Bec on her podcast and become part of the community of listeners and guest speakers committed to lifelong learning and development of self in order to enrich and bring meaning to this awesome life we were blessed with ❤️
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Welcome to the Social Swagger Podcast with Cassie Woods and Bec Sadek. Each week we will be bringing you tips, education and guest speakers to help you show up on social media and build your network marketing business with confidence, swagger and total authenticity.
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We're Eamon & Bec! We’ve cultivated a community of 1M+ on YouTube, created Habit, and most importantly became new parents to Frankie Lee. Our lives have changed immensely in these past few years but through it all, our roots have deepened. While we've always shown up authentically online, there’s so much more of us that we want to share with our community. Reroot is a safe space where we explore the essence of who we are as individuals. As seekers of community, we hope this podcast continues ...
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Formerly known as Pop& Fizz ( season 1) Where we chatted about movies we have never seen with fun and exciting guests. In season two we are back this time with a radio show based around quizzes and games, acting, short interviews, and general nonsense. We hope this new season fills that tiny gap in the podcast universe that you didn’t realise needed filling featuring: Bec (artist) and Hamish Downie (independent filmmaker)
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Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique, world record holding powerlifter and gym chalk covered philosopher offers thoughts on the life sciences, the philosophy of biology, society, athletic performance, theology and becoming a top at what ever you choose.
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Join the renaissance queen of everything and her enabler (aka Bec + Joni) as they ramble through a highbrow/lowbrow conversational exploration of the world around them. They combine dark humour with a fierce streak of social justice to discuss their consumption of books, movies and internet ephemera
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Chemistry! Queerness! The Trials and Tribulations of Graduate School! MFQC spills the tea on it all. Join Bec and Geraldo twice a month as they interview LGBTQ+ chemists on their research interests and experiences with identity, challenges, and achievements in the chemistry field. You'll laugh. You'll cry. You'll learn all the ins and outs of queer culture. Follow us on twitter at @MFQCPod or send us an email at [email protected] Support this podcast: https://podcasters.spotify.co ...
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Join us for your weekly DnM: this podcast is not about fitness. It's a collection of stories and conversations with some of the most inspiring people we know. After spending years in our Peaches Pilates studios, waking women up in the tender hours of the morning, and winding them down at night, Tori and Bec have facilitated the kind of conversations that are often only had in the safe harbour of your sisterhood network. Here, we give them a new life - this is The Peaches Podcast.
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Are you going through a spiritual awakening and craving answers about your purpose? Have you ever explored your past lives in order to better understand your current one? Are your spiritual gifts becoming more obvious? Hi I’m Rebecca, an Akashic Records reader, numerologist, and SCHH Practitioner; I’m here to help others understand their divine soul print. In this podcast, my guests and I discuss their story, spiritual connections, gifts, messages and ways to expand so you can live in alignm ...
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Join comedian Bec Hill and Producer Rory as they attempt to come up with original and award-worthy new ideas for movies and TV shows with the help of some top comedians. Each episode sees Bec and Rory join forces with two guests in an attempt to brainstorm their way to greatness without getting sidetracked, confused, or stopping for directions. Sometimes this strategy works, often it's an utter train wreck, but it's always a flippin' good laugh.
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This is where I chat with the most interesting, wise and knowledgeable people I know. To bring you something different, new perspectives, things to challenge yourself on and help you to continue your own healing and growth. We discuss all things such as: psychedelics, love, healing, psychology, science, the universe, mental health, spirituality, health, music, life, death and just being a human in general. We also swear here. Enquiries DM: @beeseapod on Instagram
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2025 Wrap Up: My Yearly Reflections On Life & Business
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2025. The light after a really hard 2024. If I sum up 2025 personally in one sentence, it would be: the most magical, joyful, expansive, stretchy, exciting year of my life. I came into the year pregnant, hopeful but cautious, and focused on setting myself up for a spacious, aligned maternity leave so I could maintain my business and really enjoy th…
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We are 1!!! Here's our reflections on our 1st year of biz xo
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This weeks episode is all about the wins, the learnings, the reflections and how the 1st year of The Wildbloom Collective has shaped us. The ride has been wild but boy have we loved every inch of it even though it challenged us emotionally, mentally and professionally. For those of you who have been on this wild ride with us, we want to so thank yo…
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#199: How to Stay Bloat Free and Balanced Over the Festive Season!
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Christmas is around the corner and in this episode I'm sharing exactly how I stay balanced, bloat free and confident through the festive season… without slipping into that old all or nothing mindset. I'm also giving you a little life and reno update, including the toxin free home upgrades I'm loving and the game changing nervous system device that'…
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Let the priestess die - why the old identity & template is keeping you stuck from EMBODYING your full creative potential
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Episode 89: Let the priestess die - why the old identity & template is keeping you stuck from EMBODYING your full creative potential If you’re in the liminal void space, ready for a colossal SHIFT in identity and embodiment, this is the episode for you! We’ll get stuck into The trap of the priestess identity & how it limits you to an old template T…
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TCBCast 390: A Very Spinout Christmas, Part 2 "California Holiday"
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Part 2 of our "Spinout" Extravaganza continues! Ghosty Wills taps out at the top of the show, but the rest of the team powers through to explore "Spinout"'s musical sequences and the histories behind them, from the Elvis competitor who cut "Stop Look and Listen" first, to the beautiful 19th century melody behind "Am I Ready," and how the woman who …
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TCBCast 389: A Very Spinout Christmas, Part 1: "Spin-bake"
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MERRY CLAMBAKE! Featuring Justin Gausman, Olivia Murphy-Rogers, Rabia, Felix, John Michael Heath, David "Ghosty" Wills, Garrett Cash and Darin Evans. Part 1 opens with the revelation of how we tricked Felix into thinking he would have to watch Clambake again, then primarily covers our overall thoughts on the Norman Taurog-directed 1966 flick about …
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The Year of Self-Care: reflections, lessons and what I’m calling in for 2026
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Welcome to episode 21 of the Confidently Visible podcast! In this final episode of 2025, I’m taking you behind the scenes of my business and personal life to reflect on the year that was, including some of the wins as well as the hard parts - and to share what I’m intentionally calling in for 2026. In 2025, self-care was my word and it became my an…
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Mini series: “From the Airwaves to You” Endometriosis
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This December we have hand picked some of Bec's favourite radio episodes to get you through the festive season and to get you excited about our 2026 'movement' This episode, Bec and Darcy are diving into an important conversation about Endometriosis, a condition that affects 1 in 7 Australian women yet is often misunderstood and misdiagnosed. They’…
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Christmas After Loss : Coping, Crying and Carrying on
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Well the Silly Season of Christmas is very nearly here, we have no doubt we will all Cope, We will all cry and we will all carry On. We all know our individual losses are unique to us, nonetheless, we find comfort and support in our grief community. Massive thanks to each and every one of our listeners. We will be holding space for you as you get t…
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124 = Dangerous Angling and Harmonious Wrangling
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👼 What is the Angle of Death? 🎼 What is the best filing system for sheet music? 🎄And there’ll be some A-ho-ho-ho-B If you have any maths-studio-based-names for the Newdio, go to the Problem Posing Page at aproblemsquared.com and select ‘Solution’ and be as funny and punny as possible! If you’d like to ask Matt and Bec anything for our special 2^7 e…
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It’s The Ranch It Up Radio Show! Join Jeff Tigger Erhardt, Rebecca Wanner AKA BEC and their crew as they recap the past year. Up and down in the cow business but glad to say more ups than downs. Plus, hear the latest market recaps, how you can score some ranch it up swag one last time here on this all-new episode of The Ranch It Up Radio Show. Be s…
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John Seed explains how modern economics functions as a powerful, unrecognised religion, driving environmental destruction and social inequality, and that unmasking it is crucial for planetary survival.John is the co-founder of the Rainforest Information Centre and, for over forty years, has facilitated hundreds of transformative experiential Deep E…
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TCBCast 388: Waiting for Something EPiC to Happen
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Gurdip joins Justin for one last shorter pre-Christmas episode as we look back on 2025 and what 2026 may hold for Elvis fans, briefly discuss the EPiC teaser & poster, the news of Making of G.I. Blues FTD's release, and the passing of Raul Malo, lead singer of the Mavericks, who took influence from Elvis's work - discussed back on Episode 275 of TC…
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The Family Tech Talk Seniors Need: Password Safety, Two-Step Authentication & Rare White Pheasant News
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The Tech talk to have with family over the holidays. We dive into why tracking passwords and setting up two-step authentication safely is a must—especially for seniors and elderly users. Plus we have hunting news of a rare pheasant. Join radio hosts Rebecca Wanner aka ‘BEC’ and Jeff ‘Tigger’ Erhardt (Tigger & BEC) with the latest in Outdoors & West…
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Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about "Important Things you learn as you age" and a list of items from " 90% of Your Problems will go away if you...". Merry Christmas!By Dr. Fred Clary
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Nebraska Bred Heifer & Stock Cow Prices & Bat Man Saves Meat
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It’s the Ranch It Up Radio Show Herd It Here Weekly Report! A 3-minute look at cattle markets, reports, news info, or anything that has to do with those of us who live at the end of dirt roads. Join Jeff 'Tigger' Erhardt, the Boss Lady Rebecca Wanner aka 'BEC' by subscribing on your favorite podcasting app or on the Ranch It Up Radio Show YouTube C…
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The Secret to Building a Profitable Coaching Business That Fuels Your Dream Life!
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Today, I’m hitting you with something transformational. We’re talking about not just scaling your coaching business but doing it in a way that unlocks both personal and financial freedom. That means spending more time doing what you love, with clients who light you up, and living a life you’ve always envisioned.…
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Freedom is a Nervous System Issue! “When the World Hurts: Why Distant Wars Affect Your Body, Mind, and Purpose”
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This episode explains why a war thousands of miles away still affects our bodies, minds, and daily functioning. From a chiropractic perspective, the nervous system does not recognize geography—only threat and instability—so ongoing exposure to global conflict increases stress hormones, muscle tension, shallow breathing, poor posture, fatigue, and s…
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Trust me, this is important: https://en.wikipedia.org/wiki/Rap_metalBy Clifton Stuckey
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Resources: Fincap Those Girls Can Talk on Socials: Instagram Facebook
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TCBCast Bonus - Elvis Novelty Songs Vol. 3
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As we await the epic holiday two-parter for this year's Christmas episode, Santa may have just slipped a little something into your stocking a little early! Over at the TCBCast Jukebox, Gurdip and Justin settle in next to the tree to unwrap more Elvis-themed novelty songs that have come out both within Elvis's lifetime and beyond, this time with mo…
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Mini Series: “From the Airwaves to You” Women's Health Checks!
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This December we have hand picked some of Bec's favourite radio episodes to get you through the festive season and to get you excited about our 2026 'movement' This weeks episode on It All Starts Within... Health & Wellbeing with Bec. In this week's episode, Bec and Darcy dive into an important health topic - Ovarian Cancer awareness. They discuss …
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Grief - “Feeling Worse after Feeling Better”
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After having a forced week off from recording, due to technical issues Karen and Bec have both struggled without their weekly podcast fix, both disappointed with feeling so low after feeling more in control of their grief. As usual expect raw and honest conversation on grief as they share their journey, in particular how they are navigating towards…
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Legendary Red Angus Ranch Disperses & Cattle Industry News
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It’s The Ranch It Up Radio Show! Join Jeff Tigger Erhardt, Rebecca Wanner AKA BEC and their crew as they hear how a legend in the red angus business is dispersing the entire red angus herd and why. Plus the latest on anti-competitive behavior in the packing industry, market recaps, updates, how you can score some ranch it up swag and lots more on t…
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Six weeks ago, billionaire businessman Clive Palmer lost a $300 billion case against the Australian government when the High Court determined that he is not, in fact, a Singaporean investor.It may sound absurd, but Palmer’s case had potential – and he has three more similar cases in the works. Across the globe, fossil fuel companies are taking up a…
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Balancing Energy: Physical, Mental & Emotional Health During the Holidays
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During the holidays, true balance comes from supporting the whole person—body, mind, and emotions—rather than pushing through stress. From my perspective as a chiropractor and life coach, physical energy is protected by good posture, gentle movement, breathing, and stable nutrition; mental energy is preserved by simplifying schedules, limiting dist…
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Hunting News Plus Gift Ideas For Men, Women or Kids
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This week we share hunting headlines that will surprise you. Then discover gift ideas for everyone on your list - these are a mix of Fun, gadgets and brands whose warranties we have tried personally. Join radio hosts Rebecca Wanner aka ‘BEC’ and Jeff ‘Tigger’ Erhardt (Tigger & BEC) with the latest in Outdoors & Western Lifestyle News! Season 5, Epi…
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Bred Heifer & Cows Sell Well At Auction & USDA Farm Aid Package
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It’s the Ranch It Up Radio Show Herd It Here Weekly Report! A 3-minute look at cattle markets, reports, news info, or anything that has to do with those of us who live at the end of dirt roads. Join Jeff 'Tigger' Erhardt, the Boss Lady Rebecca Wanner aka 'BEC' by subscribing on your favorite podcasting app or on the Ranch It Up Radio Show YouTube C…
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How to Find your Calling and Discover your Purpose with Nicky & Pippa Gumbel
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This episode sits you right at the family table as I interview my own mum and dad Nicky and Pippa Gumbel about their wild, winding journey of faith, calling, and building community from a converted garage to a global movement. It’s an honest, funny, and deeply personal look at how two very normal people learned to follow God one small step and (one…
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TCBCast Mini: Baz Luhrmann's EPiC Teaser Reaction
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Ryan Droste & Bec Wyles took a brief aside from their upcoming main episode to bring their impressions of and insights on the first official teaser trailer for EPiC: Elvis Presley in Concert from Neon & Universal, which has been confirmed for a February 27,. 2026 release date with a one-week IMAX exclusive engagement prior starting Feb. 20. Link to…
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Let your content flow: ditch the script and speak from the heart
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Welcome to episode 20 of the Confidently Visible podcast! If you’re feeling stuck in overthinking or trying to create the “perfect” post, video, or email, this episode of the Confidently Visible podcast is for you. Consider this your permission slip to loosen the grip and let your voice lead. I’m sharing how letting your content flow through you (r…
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Resources: Fincap Those Girls Can Talk on Socials: Instagram Facebook
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Mini Series: “From the Airwaves to You” Women in Healthcare!
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This December we have hand picked some of Bec's favourite radio episodes to get you through the festive season and to get you excited about our 2026 'movement' This weeks episode on It All Starts Within... Health & Wellbeing with Bec. Darcy sits down with Bec to discuss the incredible role of women in healthcare. From breaking barriers and leading …
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My Top Spiritual Business Prediction for 2026 (What Space Holders Really Need to Know)
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No, you’re not imagining it… the strategies that used to work aren’t landing in the same way anymore. The online spiritual business landscape has evolved and it’s not slowing down in 2026. In this episode of the Feminine Fire Podcast, I’m walking you through my top predictions and trends for spiritual business in 2026 – the trends, energetic shifts…
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TCBCast 387: Down in the Alley: Elvis's August 1974 Opening Show
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This week, Bec decided that it's been a while since she's gotten to talk about '70s concert material, so we're discussing the legendary August 19, 1974, show in which Elvis abandoned his usual setlist and completely changed directions. Opening with "Big Boss Man" instead of "See See Rider", filling out the show with tons of newer and more contempor…
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123 = The Science of Fries and Mounting Sea Level Rise
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🍟 Why does the nutritional value of frozen chips change depending on whether they are cooked in an air fryer or in an oven? ⛰️ How large a mountain could we make from 2.2 meters of dredged sea bed (combatting sea level rise in the process)? 🃏And there’ll be some AOB, as easy as 123. Head to our socials for pics of LIVE MATHS, chip nutritional value…
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A very quick and crazy ten questions from B&K!
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On this weeks episode we get a little crazy and hit each other with ten questions we have to answer quickly and vulnerably! For those of you who have heard our lives (before the gram required you to have over 1000 followers!) B&K used to show up each week vulnerable and wild! This little ep is essentially like that but on steroids and will have you…
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Prevent Scours Before Calving Season & Cattle Industry News
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It’s The Ranch It Up Radio Show! Join Jeff Tigger Erhardt, Rebecca Wanner AKA BEC and their crew as they hear how feeding Farmatan to bred cows now can help prevent scours this upcoming calving season. Plus news, markets, updates, bred cow prices and lots more on this all-new episode of The Ranch It Up Radio Show. Be sure to subscribe on your favor…
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What would you guess is the largest environmental threat to our iconic deserts? Feral animals? Contaminated or depleted water tables? Desertification? Actually, it’s a grass. Since its introduction in the 1960s and 70s, and particularly in the last couple of decades, buffel grass has spread like wildfire through central so-called Australia. It’s wr…
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Christmas Gift Ideas Plus An Easy Dinner Hack
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This week discover gift ideas for everyone on your list, and try this quick, easy dinner hack to simplify surviving winter meals that are comfort food for the whole family! Join radio hosts Rebecca Wanner aka ‘BEC’ and Jeff ‘Tigger’ Erhardt (Tigger & BEC) with the latest in Outdoors & Western Lifestyle News! Christmas Gift Ideas What to buy?? The s…
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Beef Prices Are Not Too High When Compared To Other Products
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It’s the Ranch It Up Radio Show Herd It Here Weekly Report! A 3-minute look at cattle markets, reports, news info, or anything that has to do with those of us who live at the end of dirt roads. Join Jeff 'Tigger' Erhardt, the Boss Lady Rebecca Wanner aka 'BEC' by subscribing on your favorite podcasting app or on the Ranch It Up Radio Show YouTube C…
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Crafting a Coaching Business for Personal and Financial Freedom
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Today, we’re going to explore practical strategies you can implement right now to scale your business, deliver stellar results, and design a lifestyle filled with freedom and joy. Imagine a life where work and play are beautifully intertwined—where you can decide to take Fridays off or book that spontaneous getaway without a second thought. Let’s m…
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Finding Light in the Dark—A Deep Dive Into Seasonal Affective Disorder (SAD)
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Seasonal Affective Disorder (SAD) is a form of depression triggered by reduced sunlight during the fall and winter months, disrupting the body’s circadian rhythm, serotonin levels, melatonin production, energy, mood, and sleep. Symptoms include low mood, fatigue, increased sleep and appetite, difficulty concentrating, and a sense of heaviness that …
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In this conversation, Mel and Emily Ostler discuss the complexities of parenting after separation, focusing on the challenges faced by parents during the holiday season. Emily emphasises the importance of planning and communication to ensure a smooth transition for children between households. The discussion also highlights the emotional impact of …
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Holiday Scam Season: Spot It, Share It, Stop It
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This week on Brutally Honest Security, host Eric Taylor flags a timely and critical risk: the surge in holiday-season scams. As festive shopping, deliveries, and goodwill ramp up, so do scams targeting unsuspecting shoppers, families, and well-meaning gift-givers. Topics covered: 🎯 The most common holiday scams - from fake retail sites and spoofed …
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Mini series: “From the Airwaves to You” My most famous guest so far!
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This December we have hand picked some of Bec's favourite radio episodes to get you through the festive season and to get you excited about our 2026 'movement' This weeks episode on It All Starts Within... Health & Wellbeing with Bec. Bec is still pinching herself over this very special guest!! Some months ago Bec and Darcy was joined by the one an…
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