"The Weight We Carry Podcast" provides a space for first responders to discuss mental health challenges. We feature heartfelt interviews with first responders, mental health professionals, and experts, offering practical coping strategies and resources. Join us for open conversations about PTSD, anxiety, depression, and building resilience within this vital community. Listen and find hope
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Bart Heaney Podcasts
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"Season 3 Finale" S3 E10 Dennis Carradin
1:10:53
1:10:53
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1:10:53Season 3 Finale Description:This Season 3 finale is a must-watch: Dennis Carradin issues a blunt, life-saving challenge on suicide prevention — especially for first responders and healthcare workers. With urgency and compassion, Dennis insists suicide is 100% preventable and shows how simple acts — a phone call, a conversation, a hug — can change t…
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"Overcoming Trauma & PTSD" S3 E9 Dr. Keven McNeill
1:21:01
1:21:01
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1:21:01In this powerful episode of the Weight We Carry podcast, Bart sits down with Dr. Keven McNeill — a seasoned first responder with nearly 30 years of experience, including firefighting, policing, and advocacy. Keven shares raw insights into the mental health struggles faced by first responders, his own battles with PTSD, and the journey to healing.✨ …
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"Life Behind the Radio" S3 E8 Jillian Hodges
42:41
42:41
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42:41Life Behind the Radio — Jillian Hodges on Public Safety, Mental Health & ResilienceDescription:In this episode of the Weight We Carry podcast, Bart Heaney interviews 911 dispatcher Jillian Hodges about her 15-year career in dispatch, the toughest calls she’s faced, the deep bond between dispatchers and responders, and how public safety work impacts…
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"Falling into Place" S3/E7 EMT Hunter Burley
54:50
54:50
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54:50🚑 The Weight We Carry: Mental Health, Peer Support & Healing in EMS | First Responders & Public SafetyIn this compelling episode of Weight We Carry, Bart Heaney and his wife Brittany chat with Hunter Burley, an EMT firefighter from North Carolina, about the emotional challenges faced by first responders. Hunter shares his journey from small-town EM…
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"Through the Flames" S3/E6 Richie Nye
1:08:10
1:08:10
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1:08:10🚒 Welcome to the Weight We Carry Podcast, where we shine a light on the mental health challenges faced by first responders — firefighters, EMTs, and public safety heroes alike. In this powerful episode, Bart Heaney sits down with Richie Nye, a firefighter EMT with a journey rooted in family, loss, and resilience. Together, they explore mental healt…
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"Service, Struggle, and Strength" S3/E5 Taylor Leturgey
47:03
47:03
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47:03Navigating Mental Health in Public Safety | Firefighter & Paramedic Mental Health Stories Welcome to The Weight We Carry podcast! In this impactful episode, firefighter-paramedic Taylor Leturgey shares his personal journey through the mental health challenges faced by first responders. Hosted by Bart Heaney, this conversation dives deep into the em…
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"The other side of the Call" S3 E4 Adam Studebaker
1:03:30
1:03:30
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1:03:30🔥 Welcome to the latest episode of the Weight We Carry podcast! 🔥In this heartfelt, insightful episode, hosts Bart and Brittany Heaney sit down with *Paramedic Crew Chief Adam Studebaker* to dive deep into the realities of *mental health in first responders* and *emergency services**. Discover how personal loss can shape career paths, the importanc…
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🔔 Subscribe now and join our mission to support mental health for first responders! 🔔In this impactful episode of the Weight We Carry podcast, host Bart Heaney sits down with Kelly Mendendorp, a dedicated social worker and volunteer firefighter, to discuss the vital topic of *mental health* in *first responders**. Kelly shares her inspiring journey…
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"Lights, Trauma, Action" Captain Keeley Williams-Johnson
1:08:01
1:08:01
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1:08:01Summary In this episode of the Weight We Carry podcast, Keeley Williams-Johnson, a paramedic from New Orleans EMS and a former star of the show Nightwatch, shares her journey in public safety, the challenges of mental health, and the evolution of EMS. She discusses her experiences with PTSD, the impact of Hurricane Katrina, and the importance of se…
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Summary In this episode of the Weight We Carry podcast, Bart Heaney speaks with Jacob Courtney, a paramedic from Tennessee, about the mental health challenges faced by first responders. Jacob shares his personal journey, including his childhood influences, early career experiences, and the impact of critical incidents on his mental health. They dis…
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"Sounding the Alarm" Mental Wellness in Public Safety
1:24:37
1:24:37
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1:24:37Summary In this episode of the Weight We Carry podcast, Bart and Brittany Heaney engage with members of the Pittsburgh Firefighters Peer Support Team, discussing the critical role of peer support in addressing mental health challenges faced by first responders. The conversation covers the differences between traditional mental health models and pee…
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summaryIn this episode of the Weight We Carry podcast, hosts Brittany and Bart Heaney interview Dean Gladstone, a lifeguard and star of Bondi Rescue. Dean shares his journey through mental health challenges, including the impact of a brutal attack that left him with PTSD. He discusses the importance of support systems, the role of breathwork and co…
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In the Middle of the Storm, A Story of Strength and Stillness S2 E10 Season Finale Drew Antol
37:18
37:18
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37:18Summary In this episode of The Weight We Carry Podcast, Bart Heaney and Brittany Heaney welcome Drew Antol, an EMT, to discuss his journey in emergency medical services and the mental health challenges faced by first responders. Drew shares his experiences from childhood, the impact of witnessing his father's health struggles, and the trauma he enc…
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S2 E8 "From 911 Calls to Recovery" Katlyn Bair
37:13
37:13
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37:13summaryIn this episode of The Weight We Carry Podcast, host Bart Heaney and his wife Brittany interview Kaitlyn Bair, a first responder who shares her journey through the challenges of mental health and addiction. Kaitlyn discusses her upbringing in a family deeply rooted in emergency services, her early inspirations, and the pressures she faced. S…
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"Unseen Trauma" S2 E7 Deborah Green
1:03:37
1:03:37
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1:03:37mental health, first responders, dispatchers, trauma, PTSD, support, resources, Deborah Green, public safety, law enforcementsummaryIn this episode of the Weight We Carry podcast, Bart Heaney speaks with Deborah Green, a retired 911 dispatcher with nearly 30 years of experience. They discuss the mental health challenges faced by first responders, t…
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"Voices in the Silence" S2 E6 911 Dispatcher Abbie Ellis
58:13
58:13
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58:13keywordsmental health, first responders, 911 dispatcher, peer support, PTSD, crisis intervention, public safety, coping mechanisms, resilience, community supportsummaryIn this episode of the Weight We Carry Podcast, Bart Heaney and Abbie Ellis discuss the often unseen mental health challenges faced by first responders. Abbie shares her personal jou…
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"Saving our Own" S2 I1 Jeremie Meyer RPL
1:16:03
1:16:03
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1:16:03Keywords: mental health, first responders, peer support, CISM, stress management, PTSD, compassion fatigue, emergency services, resilience, public safetytakeaways Mental health challenges are prevalent among first responders. Peer support and CISM are essential for emotional well-being. Stigma around mental health is decreasing but still present. R…
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"Out of the Norm, A Paramedics Journey" S2 E5 Captain Norm Prycl
41:50
41:50
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41:50summaryIn this episode of the Weight We Carry Podcast, Bart Heaney speaks with Captain Norm Prycl from McCandless Franklin Park Emergency Medical Services Authority. Norm shares his journey in emergency services, discussing the challenges he faced as a young paramedic, the emotional toll of critical incidents, and the importance of mental health su…
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"A New Perspective" S2 E4 Court Gordon
1:15:28
1:15:28
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1:15:28summaryIn this episode of the Weight We Carry podcast, Bart Heaney interviews Court Gordon, a young firefighter and 911 dispatcher, who shares his unique journey through childhood challenges, including living in a homeless shelter, the loss of a close friend, and his mental health struggles. Court emphasizes the importance of therapy, support syste…
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"The Calm in the Chaos" S2 E3 Captain Holly Sherman
1:36:18
1:36:18
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1:36:18Summary In this episode of the Weight We Carry podcast, hosts Brittany and Bart Heaney engage with Captain Holly Sherman, a paramedic field training officer from New Orleans EMS. The conversation delves into the mental health challenges faced by first responders, the unique pressures of working in a high-stress environment, and the importance of ad…
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"Leading with Integrity" S2 Ep2 Chief Scott Garing
1:06:42
1:06:42
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1:06:42mental health, first responders, public safety, PTSD, leadership, training, resilience, coping strategies, community support, emotional well-beingsummaryIn this episode of The Weight We Carry Podcast, Bart and Brittany Heaney sit down with Scott Garing, Chief of Fire and Emergency Services for Cranberry Township. Scott shares his journey through pu…
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Passing of the Torch S2 EP 1, Tyler Kelley
1:26:51
1:26:51
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1:26:51In this episode of the Weight We Carry Podcast, Bart Heaney speaks with Tyler Kelly, a paramedic and deputy chief, about his journey into public safety, the challenges faced by first responders, and the importance of mental health support. Tyler shares his experiences, including his first major call involving a pediatric cardiac arrest, the impact …
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"Recovery" S1 EP #10 Season Finale Chris Cerci
1:12:35
1:12:35
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1:12:35keywords mental health, first responders, substance abuse, recovery, podcast, firefighter, resilience, hope, trauma, support summary In this episode of the Weight We Carry podcast, Bart and Brittany Heaney sit down with Chris Cerci, a retired firefighter who shares his powerful journey through loss, addiction, and recovery. Chris opens up about the…
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"The Years Roll By" Ep #09 John T. Lucas
1:19:35
1:19:35
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1:19:35John Lucas has been in EMS and public safety since he was 15.Growing up in a public safety family influenced John's career choice.Mental health awareness in first responders has evolved significantly.Firefighters have more time to process calls compared to EMS.Memorable calls can have a lasting impact on first responders.Every call teaches valuable…
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The Fight After The FIght" Ep #08 Ann Carrizales
2:06:38
2:06:38
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2:06:38Welcome to The Weight We Carry Podcast! In this episode, we have an inspiring interview with Officer Ann Carrizales, where she shares her incredible story, insights, and experiences both in and out of uniform. Join us as we delve into "The Fight After the Fight," highlighting Ann's journey of resilience and perseverance. From surviving a life-threa…
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The Depths of PTSD EP #07 Josh Shimko
1:04:12
1:04:12
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1:04:12Summary In this episode, Josh and Becky Shimko share their personal journey through the challenges of PTSD faced by first responders. Josh, a police officer with 24 years of experience, discusses his struggles with mental health after a traumatic incident, the importance of seeking help, and the support he received from his family and community. Be…
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One Day At A Time Ep #06 Talo Capuzzi
1:05:26
1:05:26
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1:05:26summaryIn this episode of the Weight We Carry Podcast, host Bart Heaney and co-host Brittany Heaney welcome Talo Capuzzi, a paramedic, 911 dispatcher, and fire chief. They discuss Talo's journey in public safety, the challenges faced by first responders, and the importance of mental health awareness. Talo shares his personal experiences, including …
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Compassionate Leadership Ep #5 Jeff Kelly
1:14:54
1:14:54
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1:14:54It starts at Leadership and works its way down the chain of command. Here we discuss leadership roles and the challenges it creates.
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Breaking the Silence Ep #04 Sgt. Tim Harvison
1:08:11
1:08:11
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1:08:1100:00Introduction to Law Enforcement Challenges03:23The Impact of Childhood Trauma06:06The Loss of a Friend and Its Aftermath09:03The Path to Law Enforcement11:33Manifestation of PTSD in Law Enforcement14:30Coping Mechanisms and Mindfulness16:34Finding Meaning in Trauma and Helping Others23:49The Silent Struggle: Officer Suicides24:53Raising Awaren…
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Ep #03 Dominic Lazzini gives his professional guidence into mindfulness and resiliance. Giving hope and understanding to first responders dealing with mental health issues.
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Dan Schulz, 911 Dispatcher and volunteer firefighter. Dan discussed his years of service, working on the ambulance, loss of close friends and the struggles of mental health as a first responder.
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An introduction to the new The Weight We Carry Podcast. Myself and my wife have a candid discussion about our involvement in public safety and out mental health. We have several guests lined up for future interviews. Tune in!
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