Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you l ...
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Balance Through Movement Podcasts
Bestselling author, professor and entrepreneur Scott Galloway combines business insight and analysis with provocative life and career advice. On Mondays and Fridays, Office Hours features Scott answering your questions about business, career, and life. On Tuesdays, China Decode co-hosts Alice Han and James Kynge discuss the latest economic, political and cultural news shaping China’s role on the global stage. On Wednesdays, Raging Moderates brings Scott together with political strategist and ...
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A podcast about creating balance, using reward based training techniques with host Angelica Hesselius and guests. Coming from the view on horse training as enrichment we will look at ways to create a relaxed, gymnastically sound horse who wants to train as much as we do. Groundwork, riding, husbandry or vet care training all will work better if our horse´s is in balance. But what do different types of balance look like and how do we create it? This podcast aims to explore different ways of a ...
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Ready for more fun, freedom & flow? 💃 Ranked Top 1% Globally, this show brings world-class experts to help you align the 7 Pillars of Abundance & go from burned out to Balanced, Beautiful & Abundant. I’m Rebecca Whitman—named Mindset Coach of the Decade by the International Association of Top Professionals and recognized by USA Today as one of the Top 5 Entrepreneurs to Watch. I specialize in helping high-achieving, midlife entrepreneurs—especially women—achieve their goals through alignment ...
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A podcast about the collapse of traditional corporate standards in today’s more personalized world. Leadership strategist, author, contributor to Forbes and founder of the Leadership in the Age of Personalization Movement, Glenn Llopis interviews executives across multiple sectors to find out how the balance between standardization and personalization can exist.
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Simple, science-backed tools to beat stress, boost energy, and break free from emotional eating. Thrive Well with Becci is your go-to space for building resilience to stress, boosting your energy, and breaking free from emotional eating. Hosted by Stress and Burnout Health Coach Becci Barnley, each episode helps you cut through the wellness noise with inspiring conversations, expert insights, and simple, actionable steps. This podcast is here to help you feel calm, energised, and back in con ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Welcome to Unfiltered Thoughts, Home of Raw Conversations With Real Insights, hosted by Doug Wright AKA DW3. Dive into unfiltered dialogues that spark self-realization, ignite motivation, and inspire meaningful change. Through thought-provoking discussions, we explore the art of bridge-building, the journey of entrepreneurship, and the power of transforming lives. Join us for a dose of authenticity and practical insights designed to elevate and empower. This is more than a podcast; it’s a mo ...
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Feeling unbalanced? Struggling with energy fluctuations or emotional blockages? It's time to restore harmony within. "Soul Sync Daily: Chakra Realignment" guides you on a journey of self-discovery and healing through daily chakra meditations. Each episode offers targeted sound frequencies, affirmations, and guided visualizations designed to cleanse, balance, and activate your seven chakras. Whether you're new to chakras or seeking deeper spiritual connection, this podcast will empower you to ...
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Founder & CEO of THE BALANCE RehabClinic | Book Author & Podcast Host of "Living a Life in Balance" | Global Expert in Mental Health & Wellbeing I lead one of the world’s most exclusive mental health and addiction treatment brands, helping global leaders, creatives, and high-net-worth individuals find deep healing and personal transformation. Through my podcast, I explore the intersection of psychology, purpose, and wellbeing. This Podcast is dedicated to meaningful conversations about menta ...
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This is a space for mindful mamas committed to living their best lives while raising kids to thrive. The ones setting boundaries, breaking generational patterns, making learning a lifestyle, and raising their kids with intention—even when it feels messy or misunderstood. I’m Jamie—a mama, wellness coach, and cancer survivor—here to share what I’m learning and have the conversations I wish more moms were having. In each episode, you’ll hear either a journal-style solo from me or a raw, inspir ...
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The Finding Sessions is my space to share reflections on life, creativity, and presence. After leaving a busy professional career, I’m now embracing movement, photography, art, and yoga—both as a teacher and a student—as ways to connect more deeply with myself and the world around me. Through personal stories and guided meditations, I hope to offer moments of calm, inspiration, and self-discovery. You can also find my photography and daily messages of positivity on Instagram @inflowwithnatal ...
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Glen Eagle CEO Susan Michel and COO Carol Ann Fernandez host Women's Wealth: The Middle Way® - the radio show aimed at helping YOU navigate work, money, and family! Tune in on the third Wednesday of each month for a new episode.
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Alchemy is the combination of elements, life is the balance of them. Alchemy Movement founder Brynn Scarborough, MBA & 200HR RYT, brings elements together through yoga, meditation, and mindfulness to enhance balance for leaders, seekers and doers.
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I see you. You know there’s a better way. You’re done with numbing, escaping, people-pleasing, feeling like you’re missing something. This podcast is your invitation to come home to your sexy feminine body and radical authenticity — through self-discovery, breath, movement, sweat, and the timeless wisdom of Ayurveda and hormone-smart biohacking. Yoga, Pilates, and mindful strength training aren’t just practices here — they’re your sacred rituals to awaken your sensuality, radiance, and fierc ...
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Feeling stressed, anxious, or simply overwhelmed by life's demands? Step into a sanctuary of calm with "Just Breathe: Guided Meditations." This podcast offers a collection of soothing guided meditations designed to help you find peace, reduce stress, and cultivate inner stillness. Whether you're a seasoned meditator or new to the practice, our expert-led sessions will guide you through mindful breathing exercises, visualizations, and body scans to ease tension, quiet your mind, and restore b ...
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Welcome to the Lead with Spark Podcast, Authentic Leadership for Women Who Want More. What does it truly mean to lead not just in the boardroom or a team meeting, but in your actual life? I’m Lynsey Mulder, leadership coach, speaker, and former Fortune 100 Senior Vice President turned full-time champion for purpose-driven women. On the Lead with Spark podcast, we explore what it really means to lead with authenticity, confidence, and alignment - at work and at home. Decades ago, I earned my ...
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Struggling to move without pain, lack mobility as you get older, or feel like you can't lose weight in menopause? If you have recently looked at yourself in the mirror and didn't recognize the person looking back at you, this podcast is for you. If you are overwhelmed, feeling burnt out, and moving through perimenopause or menopause this podcast is for you. If you feel as if you need to slow down, take a softer approach towards movement due to minor aches and pains or an auto-immune diagnosi ...
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As working parents, we all share the juggle. The good news is that we're not alone. So if you need inspiration or support, if you like a good story and if you want to hear how other parents raise a family alongside their career, then this is the podcast for you.In this podcast series, I chat to inspirational working parents and ask them to share their own, unique experiences, their struggles and the moments of joy and I hope, in each episode, there’s something that can bring you a bit more s ...
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The “Know What You See” podcast delves into the ways our fundamental need to connect with others profoundly shapes our experience of life. On each episode, through conversations with experts and people just trying to make sense of it all, Brian Lowery takes a journey of exploration—answering and raising questions to deepen our understanding of and appreciation for the often surprising, sometimes perplexing, and now and then transcendent lives we create together.
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The Wellness Paradigm is redefining what it means for women to truly heal. This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best. Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition. If you’ve ...
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This is the podcast for heart-centered women entrepreneurs who are ready to grow their impact, build aligned businesses, and stay rooted in what truly matters. Hosted by a fellow dream-chaser and doer, High Vibe Table Talks is about what it actually takes to show up, stand out, and stay in motion—without burning out. Each week, we pull up a seat for high-vibe conversations on mindset, sales, self-leadership, and the real behind-the-scenes of building a business that feels good and works. Thr ...
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As the Direct Primary Care and Direct Care models grow, many physicians are providing care to patients in different ways. This podcast is to introduce you to some of those folks and to hear their stories. Go ahead, get a little inspired. Heck, jump in and join the movement! Visit us online at mydpcstory.com and JOIN our PATREON where you can find our EXCLUSIVE PODCAST FEED of extended interview content including updates on former guests!
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In today’s fast-paced digital world, many female millennial entrepreneurs are chasing success, juggling multiple responsibilities, and striving to make an impact—all while feeling the weight of stress and overwhelm. For these women, mastering their emotional landscape is not just a want; it’s a need for personal fulfillment and professional success. A Millennial's Guide to Healthy Emotional Regulation in Life and Business is here to support those women who are tired of burnout and are seekin ...
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Life is messy, complicated, and full of moments where we don't have it all figured out. And you know what? There's no shame in that. There's no shame in asking questions, trying imperfect solutions, or getting the support you need to move forward. Welcome to No Shame in Our Game - the podcast that believes self-help was never meant to be a solo journey. Hosts Sara and Lacey from the Joyful Support Movement invite you into honest conversations about navigating work, relationships, health, cre ...
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Creative Living is dedicated to all things lifestyle. From the kitchen to the craft room and fashion to family, Emmy winning television personality, Jane Clauss, takes a deep dive into the creative mind of a maker. People all over the world are taking more time to tap into their creativity and this podcast will inspire you to join the movement and get creative.
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Beach Please Movement Podcast Sis, welcome to your go-to space for riding life’s waves, reclaiming peace, and stepping fully into your power. Each episode is packed with soulful conversations, unapologetic self-love vibes, and tools to help you flow through life like the queen you are. Beach, please—because you were made to glow and grow.
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Where movement meets mindfulness. The Mindful Mover emphasizes the powerful connection between physical activity and mental well-being, offering practical, accessible movement techniques to relieve stress, tension, and pain. Whether you’re at your desk or on the go, The Body-Mind Harmonizer guides you toward emotional balance and mental clarity through compassionate movement practices tailored to your lifestyle
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The conversations you’ve been craving. The community you’ve been missing. Welcome to Hey, Soul Sister—a podcast for women who are outgrowing old spaces and stepping into something more. If you're on a journey of healing, awakening, and rising into your purpose… you're in the right place. Each week, we share real, soul-stirring conversations with women who’ve walked through fire, found their voice, reclaimed their power, and created lives that feel deeply aligned. We talk about the things not ...
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A healthy balance of foolishness and real talk. Join 2 cousins coming together to try and make sense of the world through conversation and often inviting creatives and entrepreneurs who think BIG and do BIG! Catch gems and dope conversations.
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Big Careers Small Children helps ambitious parents progress careers they love whilst being present with their children. Through honest and informal conversation, senior leaders divulge what they have learnt on their own journey of combining big careers with young children to our host Verena Hefti MBE. Expect lots of aha moments, inspiration, fresh ideas, and practical support, so you can move forward in your career in a way that works for you and your family.This podcast is hosted by our soc ...
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The Balance Movers and Shakers Podcast features instructors, businesses and organizations that are making a difference through movement, performing arts and physical wellness programs. This podcast shares the backgrounds, personal anecdotes, and work highlights of guests in movement, yoga, performing arts, dance and functional movement disciplines, that have a mission to make movement diverse, inclusive or accessible to others. Listen and subscribe to the Balance Movers and Shakers Podcast a ...
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A podcast for adults living with scoliosis, hosted by Becky Baker—a registered nurse, teacher, and scoliosis warrior. Explore expert advice, real-life stories, and actionable tips to help you navigate scoliosis, find balance, and thrive with confidence.
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Advance Now is a collection of Podcasts, Articles, and Videos that are designed to equip us in advancing the Kingdom of God. Advance means to “move forward, proceed, press on, push on, push forward, make progress, make headway, gain ground, typically in a purposeful way." This is why Advance Now exists – wherever you’re at on your journey in the Mission of God…Advance. And, do it Now. sbtexas.com/advancenow This podcast was made possible through faithful Cooperative Program giving. For more ...
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Are you tired of being dismissed, misdiagnosed, or told your pain is "normal"? So was I. I’m Meredith Ochoa — ANOTHER F*#%ING ARTIST, photographer, author & generational cycle-breaker. After suffering for 17 years with excruciating endometriosis, I faced my shit & healed myself. Now, I create powerful art and conversations that help others do the same. Facing your shit & healing yourself is more than just a podcast, it is a movement. This show is a bold, unfiltered space where we explore the ...
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Wild Grace is not just a podcast, it’s a movement. A deep dive into what it truly means to live boldly, authentically, and unapologetically as yourself. Hosted by Mallika Foord, this podcast explores the raw, untamed power of authenticity and the delicate balance of surrendering to life’s flow. Through personal stories, transformative experiences, and deep conversations, Mallika unpacks what it means to embrace your true essence, break free from conditioning, and navigate the tidal wave of l ...
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Sustainable Weight Loss For Moms | Lose Weight, Healthy Habits, Fat Loss, Lose Belly Fat, Balanced Meals
Lainey Younkin, MS, RD | Registered Dietitian
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The go-to podcast for moms trying to lose weight by changing habits instead of doing restrictive diets! Do you dread seeing yourself in photos? Is getting dressed for date night a struggle because nothing fits? Are you tired of not feeling like yourself since having babies? Do you struggle with consistency and want to lose weight in a sustainable way that fits your busy lifestyle but still lets you enjoy your favorite foods? Are you sick eating healthy and working out just to see the same nu ...
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In today’s world how does a brand break through the noise and become iconic? Well, there’s a complex marketing machine running behind all your favorite brand names that goes deeper than you could imagine. Join Jason Harris, co-founder and CEO of award-winning creative agency, Mekanism, as he speaks with leading experts about how to build an iconic brand. We will pull back the curtain on how culturally relevant brand building and always-on digital work together to make brands famous and drive ...
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Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara emp ...
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Women's health is imperative and when we ignore the symptoms of a hormonal imbalance we find that our whole lives can be out of sorts. Stephanie, our resident Hormonologist, helps her clients naturally balance their hormones and their lives. She is a strong believer in natural healing, living an authentic life, and being healthy inside and out. She shares her wisdom on improving your life through nutrition, movement, reframing the way you think, and meditations. Her approach has helped hundr ...
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People Behind the Science Podcast Stories from Scientists about Science, Life, Research, and Science Careers
Dr. Marie McNeely, featuring top scientists speaking about their life and c
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Are you searching for great stories to ignite your curiosity, teach you to perform better in life and career, inspire your mind, and make you laugh along the way? In this science podcast, Dr. Marie McNeely introduces you to the brilliant researchers behind the latest scientific discoveries. Join us as they share their greatest failures, most staggering successes, candid career advice, and what drives them forward in life and science. Our website with show notes]] Greetings science fans! We’r ...
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Everyday Vitality: Natural Health, Alternative Healing & Ancestral Wellness for Energy, Balance & Longevity
Kristin P. Fitch - Natural Wellness Guide, Health Coach, Health Advocate, Holistic Health Guide
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Are you ready to take back control of your health, energy, and vitality—without all the noise of mainstream medicine? Everyday Vitality is your go-to podcast for natural health, alternative healing, and ancestral wellness. Hosted by Kristin Fitch, natural wellness guide and lifelong health explorer, this show helps midlife women and men become their own best health advocate by uncovering what truly works for energy, healing, and longevity. Each week, you’ll learn how to heal naturally, detox ...
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Six Time Cancer Survivor, Dan Hegerich turned Professional Heroic Life and Wellness Coach, is sharing inspiration, wisdom and knowledge on why and how to reduce and prevent your risk in experiencing chronic degenerative disease as part of your human experience through foundational nutrition and movement principles for optimizing wellbeing in heath, wealth and loving relationships.
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Welcome to Hot Flashes & Higher Self — the podcast where midlife isn't a crisis, it's a powerful call to transformation and empowerment. I'm Soraya , a clinical hypnotherapist and Rapid Transformational Therapist (RTT) who supports women through menopause, perimenopause, and the many shifts of midlife. As the host of transformational women's retreats focused on holistic healing, hot yoga, and wellbeing, I created this podcast as a safe and inspiring space for women seeking menopause support, ...
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**Welcome to the 4 Pillar Podcast** - your sanctuary for holistic growth and transformation. In a world that constantly demands more of us, finding balance is not just a luxury; it's a necessity. This podcast is for those who aspire to elevate their lives to extraordinary heights - physically, mentally, and spiritually. Through the powerful lenses of Faith, Family, Fitness, and Finance, we unlock the secrets to living a life of purpose, passion, and prosperity. We believe that the journey to ...
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As read by George Hahn. https://www.profgalloway.com/strike/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Vox Media Podcast Network
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Cultivate Compassion Self-Love through Guided Meditations
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Episode Description:.Experience a transformative journey towards self-love in this special episode of Just Breathe:. Guided Meditations in . Embark on guided meditations designed to foster compassion, nurture self-acceptance, and cultivate inner peace. Discover the power of mindfulness as you delve deeper into your being, learning to love yourself …
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How to AI-Proof Your Career, Spot Market Hype, and Raise Critical Thinkers — ft. Greg Shove
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In this special episode of Office Hours, Scott brings on Greg Shove, CEO of Section, to tackle your biggest AI questions. They break down whether markets are running on AI hype, how professionals can prove their AI chops, and how parents can raise critical thinkers in the age of algorithms. Want to be featured in a future episode? Send a voice reco…
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Guided Dream Meditation for Restful Sleep (Just Breathe)
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Episode Description:.Delve deeper into the fascinating world of dreams as you journey through a guided meditation designed to enhance your sleep experience. This immersive exercise will help you understand and appreciate your subconscious mind, promoting better sleep quality and overall well-being. Key Takeaways:.- Enhance dream recall for greater …
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Mastering Visualization for Goal Setting Achievement (Soul Sync Daily:. Chakra Realignment)
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Mastering Visualizatio
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Episode Description:. Discover the transformative power of visualization in this enlightening episode of Soul Sync Daily:. Chakra Realignment. Learn practical techniques to harness your minds potential, manifest your desires, and bring your goals within reach. Key Takeaways:.- Understand the science behind visualization and its impact on goal achie…
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Your Top Supplement Questions Answered: Timing, Pairing & More - Ask a Nutritionist
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Ever wondered when you should take your supplements, or if timing really matters? In this episode of Ask a Nutritionist, registered dietician Britni Vincent shares simple, practical strategies to get the most out of your vitamins and minerals. Learn the best times to take key supplements, which ones work better with food, how to avoid common absorp…
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From Breakdown to Breakthrough The Secret Power of Gratitude with Gena Marie
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What if the real catalyst for healing—physically, emotionally, spiritually—was learning to be grateful even in the thick of pain? Gratitude mentor, intuitive healing guide, and mother of six, Gena Marie, shares the hard-won truths behind “choosing joy” and finding purpose on the darkest days. From foster care and heartbreak to near-death health cri…
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Gaza, Ukraine, and the End of American Reliability — with Ian Bremmer
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Scott speaks with Ian Bremmer, president and founder of Eurasia Group, about the state of geopolitics at a moment of uncertainty. They discuss Trump’s combative stance at the UN General Assembly, the possibility of a peace deal in Gaza, and America’s shifting strategy on Russia and Ukraine. Ian also weighs in on whether the United Nations still has…
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Mastering Mindfulness:. Daily Rituals for a Happier Life
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Episode Description:. Dive deep into the practice of daily mindfulness habits with our guided meditation episode. Learn simple yet effective techniques to cultivate a happier, more fulfilling life. This episode offers practical insights and step-by-step guidance on integrating mindfulness into your daily routine. Key Takeaways:.- Understand the imp…
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5 Easy Mindful Movements for Chakra Realignment
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Episode Description:. Discover the profound impact of mindful movement on overall health in todays episode of Soul Sync Daily:. Chakra Realignment. Learn five effortless methods to incorporate mindfulness into your daily physical activities, promoting balance and vitality. Key Takeaways:.- Understand the benefits of mindful movement for mental clar…
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6 Takeaways from the Aligned Entrepreneur Live Pod-a-Thon
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Ep. 118 Missed the live event? I’ve got the standout moments that will change how you rest, lead, and grow — hit play. In this episode, Merchon reflects on what it was like to kick off the Aligned Entrepreneur Pod-a-thon live at WXXI Studios with Stephanie Armstrong — nerves, breakthroughs, and all. Watch the live stream here She also shares the bi…
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Unlock Your Inner High Priestess: Tarot, Intuition & Timeline Shifts with Jess Posillico
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Send us a text Are you ready to fully trust your intuition, embrace your inner power, and step into your spiritual path? In this empowering episode of the Hey, Soul Sister podcast, hosts Sherry Brown and Whitly Jane welcome Jessica Posillico, founder of High Priestess Healing, Youtuber, spiritual leader, and guide for spirit-led leaders around the …
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E16 Micro-Moves, Big Life: Intentional Living You Can Actually Do
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What if the third most important day of your life is the day you start living your why, on purpose? In this episode, Lynsey breaks down intentional living as a series of tiny, faithful micro-movements (not cliff jumps) that add up to a life that feels like you. Drawing on John Maxwell’s take, “decide in advance who you will be and what you will giv…
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Raging Moderates: Why the Government Shut Down—and How Democrats Claim Victory
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Scott and Jessica break down who really wins from a government shutdown, Trump’s surprising new peace plan in Gaza, and why MAGA is melting down over the NFL tapping Bad Bunny for the Super Bowl halftime show. Follow Jessica Tarlov, @JessicaTarlov. Follow Prof G, @profgalloway. Follow Raging Moderates, @RagingModeratesPod. Subscribe to our YouTube …
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The Psychology of Grief: Ritual, Loss, and Why Love Never Leaves Us
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Send us a text In this compassionate and thought-provoking episode, Gita Chaudhuri, Director of Psychotherapy at The Balance, guides us through the complex terrain of grief. From personal loss to collective mourning, Gita offers a grounded and deeply human understanding of what it means to grieve. She explores the difference between normal and comp…
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Episode Description:. Dive deep into relaxation and rejuvenation with this special edition of Just Breathe:. Guided Meditations in. Experience the healing power of the ancient Solfeggio Chants as they guide you towards inner peace, harmony, and balance. Let the soothing vibrations of these sacred frequencies wash over you, releasing stress, tension…
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Boost Emotional Intelligence through Mindfulness:. Mastering Chakra Realignment
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Episode Description:.Delve deep into the interwoven connection between mindfulness and emotional intelligence. Unravel how cultivating self-awareness and understanding your emotions can transform your life in this insightful episode of Soul Sync Daily:. Chakra Realignment. Key Takeaways:.- Understand the concept of emotional intelligence and its si…
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Burnout, Grief, and Getting Your Energy Back After 40 with Melissa Holman
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Feeling drained, stuck in survival mode, or like you’ve lost yourself after 40? Holistic coach Melissa knows that healing isn’t just about diet or supplements — it’s about reconnecting with who you were designed to be. In this episode, she shares her own story of breakdown and renewal, the Peace Restoration method she now guides clients through, an…
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Send us a text Discovering your own version of "Fly Girl Energy" might be exactly what your soul needs. After being invited to try Fly Dance Fitness classes by my sister-in-law, I found myself reconnecting with a part of me that had been dormant for years – my love for hip-hop dance that I'd often felt self-conscious about embracing fully as a teen…
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Cultivating a Movement of God in Your Student Ministry
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Preaching and proclaiming the Word of God is one of the most important callings for any Pastor. How do you leverage your schedule to build effective sermons? How do you guard and protect your study time? Are there day by day goals we should accomplish in building messages throughout the week?
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What is the role of the local church in racial reconciliation? In this webinar, Shane Pruitt and Caleb Turner look to address questions concerning the local church and racial reconciliation. This webinar was originally posted on sbtexas.com/onlinetraining. Find more great webinars on that site.
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From Vegetarian to Nutrivore: Redefining My Relationship with Food & Reclaiming My Energy
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Food is personal. Tender. Sometimes even controversial. Which is why I’ve hesitated to share my story—until now. In this solo episode of Wildly Well Mamas, I share my journey of shifting from years as a vegetarian to discovering the power of nutrient-dense, ancestral foods—and how that shift made me feel alive again. Along the way we’ll explore how…
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China Decode: How China Became a Tech Beacon
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In this episode of China Decode, Scott Galloway joins Alice Han and James Kynge to break down how China’s new buzzword “involution” is shaking its economy. Then , Alice and James discuss why Beijing is courting global talent as Trump tightens U.S. visas and what it means that hip hop stars from Kanye to Travis Scott are now being welcomed onto Chin…
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Mindful Movement:. Solo Guided Yoga for Calm Focus
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Episode Description:. Dive deep into a rejuvenating solo guided yoga practice designed to enhance your mind-body connection. This episode of Just Breathe:. Guided Meditations in offers a peaceful journey towards balance and flexibility, emphasizing conscious breathwork and gentle movement. Perfect for both beginners and experienced yogis seeking tr…
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Simplify Morning Routine for Productivity Boost
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Episode Description:.Explore the art of simplification in morning routines, a proven strategy to boost productivity. Learn practical tips on decluttering your mornings, mindfulness practices, and how to create an efficient routine that sets the stage for success. Key Takeaways:.- Declutter and streamline your morning routine for increased efficienc…
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Cold and flu season doesn’t have to mean endless sick days! In this episode of Dishing Up Nutrition, licensed nutritionist Kara Carper and registered dietitian Brandy Buro unpack common immunity myths and share what really works to keep your body strong. They highlight the everyday foods and lifestyle habits that build lasting immune resilience. Tu…
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The Eight Limbs of Yoga: Part 7: Dharana Explained | The Power of Focus
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Send us a text Dharana: The Power of Concentration in Yoga (Patanjali’s Sixth Limb) In this episode, we explore Dharana (concentration), the sixth limb of yoga from Patanjali’s Yoga Sutras. Dharana is the practice of single-pointed focus, helping us reclaim our attention in today’s distracted, fast-paced world. What is Dharana? Dharana is defined a…
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The Future of 401(k)s, Choosing Single Parenthood, and Caring for Aging Parents
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Scott answers listener questions on the future of 401(k)s and how to approach funding your retirement, the decision to pursue single parenthood, and how to balance career ambitions with caring for aging parents from a distance. Want to be featured in a future episode? Send a voice recording to [email protected], or drop your question in th…
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832: Recovering Rare and Endangered Butterfly Populations through Conservation Corridors and Other Strategies - Dr. Nick Haddad
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Dr. Nick Haddad is a Professor in Integrative Biology at Michigan State University and a Senior Terrestrial Ecologist at the W.K. Kellogg Biological Station. In addition, Nick is the author of the recently released book The Last Butterflies: A Scientist's Quest to Save a Rare and Vanishing Creature. Through his research, Nick searches for the rares…
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Emotional Freedom through Journaling for Chakra Realignment
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Episode Description:. Dive deep into the transformative power of journaling as a tool for emotional release and chakra realignment in this enlightening episode of Soul Sync Daily:. Chakra Realignment. Learn practical techniques to unblock stagnant emotions, awaken your inner wisdom, and foster spiritual growth. Key Takeaways:. Discover the benefits…
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Overcoming Negativity:. Powerful Affirmations for Positive Mindset
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Episode Description:.Embrace tranquility as you delve into a captivating journey designed to help you let go of negative thoughts. In this enlightening episode of Just Breathe:. Guided Meditations in , our soothing voice leads you through a series of empowering affirmations, guiding your mind towards a more positive and peaceful state. Key Takeaway…
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#99: Oura CMO Doug Sweeny | Turning Wellness Into a Movement
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How do you scale a wellness brand without losing the mission? Doug Sweeny, CMO of Oura, joins Jason Harris to unpack the playbook behind Oura’s evolution—from a sleep device born in Finland to a holistic health platform used by pro teams, biohackers, and everyday members. Doug shares why the internal reset comes first (“align the company, then tell…
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The #1 Trick to Adding YEARS to Your Life | David Roberts & Dr. John Gildea | Align Podcast #562
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Is aging a disease… or just part of being human? In this episode, David Roberts and Dr. John Gildea dig into that big question. They talk about how our modern habits may be speeding up aging, why inflammation sits at the center of so many health problems, and what science is uncovering about slowing things down. From stem cells and cellular therapi…
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From Urgent Care to Unfiltered Doctor: Dr. Dana Mincer’s DPC Story So Far
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Today we hear from Dr. Dana Mincer, founder of Love Health Direct Primary Care in Fort Washington, Pennsylvania, to share her personal journey and the transformative impact of Direct Primary Care (DPC) on patient care and physician well-being. Dr. Mincer discusses her background in holistic and integrative medicine, shaped by unique experiences in …
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Daily Morning Affirmations for Positive Start:. Boost Self-Esteem Confidence (Soul Sync Daily)
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Episode Description:.Unleash the power of affirmations to skyrocket your self-esteem and confidence with our special morning affirmation session. Discover the secrets to setting a positive, empowering tone for your day in this enlightening episode. Key Takeaways:.- Learn powerful morning affirmations to boost self-esteem and confidence- Master tech…
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Relax Unwind:. ASMR Meditations for Stress Relief - Just Breathe
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Episode Description:.Journey into a world of relaxation as you immerse yourself in the calming ambiance of ASMR sounds and gentle voice guided meditation. This episode, titled ASMR for Stress Relief, is designed to help you reduce stress, improve focus, and promote better sleep. Let the soothing whispers and tranquil sounds envelop you, leading you…
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Ageless Attitude with Gwen Gottlieb: Reinventing Life, Style & Success at Any Age
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What does it really mean to reinvent yourself—and do it with style? Meet Gwen Gottlieb, content creator and founder of Gwen Lives Well, the lifestyle brand inspiring women to embrace fashion, wellness, travel, and life with an ageless attitude. After years in corporate PR and marketing, Gwen pivoted into blogging and social media, building a brand …
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No Mercy / No Malice: The End of the Blockbuster
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As read by George Hahn. https://www.profgalloway.com/the-end-of-the-blockbuster/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Vox Media Podcast Network
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Episode Description:.Unveil the secrets of chakra balancing. Discover practical techniques for harmonizing your energy centers, boosting mood, and enhancing vitality in this transformative episode of Soul Sync Daily:. Chakra Realignment. Tune in to master the art of chakra alignment and experience a renewed sense of well-being. Key Takeaways:.- Und…
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Episode Description:.Delve deep within yourself to discover your inner strength through a series of guided meditations designed to foster resilience in the face of lifes challenges. This episode of Just Breathe:. Guided Meditations in will empower you with techniques to navigate adversity, promote self-compassion, and cultivate an unwavering spirit…
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