Bestselling author, professor and entrepreneur Scott Galloway combines business insight and analysis with provocative life and career advice. On Mondays and Fridays, Office Hours features Scott answering your questions about business, career, and life. On Wednesdays, Raging Moderates brings Scott together with political strategist and The Five co-host Jessica Tarlov together to break down the biggest political stories of the week through a centrist lens. On Thursdays, Conversations features ...
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Balance Through Movement Podcasts
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you l ...
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A podcast about creating balance, using reward based training techniques with host Angelica Hesselius and guests. Coming from the view on horse training as enrichment we will look at ways to create a relaxed, gymnastically sound horse who wants to train as much as we do. Groundwork, riding, husbandry or vet care training all will work better if our horse´s is in balance. But what do different types of balance look like and how do we create it? This podcast aims to explore different ways of a ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Ready for more fun, freedom & flow? 💃 Ranked Top 1% Globally, this show brings world-class experts to help you align the 7 Pillars of Abundance & go from burned out to Balanced, Beautiful & Abundant. I’m Rebecca Whitman—named Mindset Coach of the Decade by the International Association of Top Professionals and recognized by USA Today as one of the Top 5 Entrepreneurs to Watch. I specialize in helping high-achieving, midlife entrepreneurs—especially women—achieve their goals through alignment ...
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Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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Simple, science-backed tools to beat stress, boost energy, and break free from emotional eating. Thrive Well with Becci is your go-to space for building resilience to stress, boosting your energy, and breaking free from emotional eating. Hosted by Stress and Burnout Health Coach Becci Barnley, each episode helps you cut through the wellness noise with inspiring conversations, expert insights, and simple, actionable steps. This podcast is here to help you feel calm, energised, and back in con ...
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A podcast about the collapse of traditional corporate standards in today’s more personalized world. Leadership strategist, author, contributor to Forbes and founder of the Leadership in the Age of Personalization Movement, Glenn Llopis interviews executives across multiple sectors to find out how the balance between standardization and personalization can exist.
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A healthy balance of foolishness and real talk. Join 2 cousins coming together to try and make sense of the world through conversation and often inviting creatives and entrepreneurs who think BIG and do BIG! Catch gems and dope conversations.
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A podcast for adults living with scoliosis, hosted by Becky Baker—a registered nurse, teacher, and scoliosis warrior. Explore expert advice, real-life stories, and actionable tips to help you navigate scoliosis, find balance, and thrive with confidence.
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Founder & CEO of THE BALANCE RehabClinic | Book Author & Podcast Host of "Living a Life in Balance" | Global Expert in Mental Health & Wellbeing I lead one of the world’s most exclusive mental health and addiction treatment brands, helping global leaders, creatives, and high-net-worth individuals find deep healing and personal transformation. Through my podcast, I explore the intersection of psychology, purpose, and wellbeing. This Podcast is dedicated to meaningful conversations about menta ...
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Creative Living is dedicated to all things lifestyle. From the kitchen to the craft room and fashion to family, Emmy winning television personality, Jane Clauss, takes a deep dive into the creative mind of a maker. People all over the world are taking more time to tap into their creativity and this podcast will inspire you to join the movement and get creative.
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This is a space for mindful mamas committed to living their best lives while raising kids to thrive. The ones setting boundaries, breaking generational patterns, making learning a lifestyle, and raising their kids with intention—even when it feels messy or misunderstood. I’m Jamie—a mama, wellness coach, and cancer survivor—here to share what I’m learning and have the conversations I wish more moms were having. In each episode, you’ll hear either a journal-style solo from me or a raw, inspir ...
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Alchemy is the combination of elements, life is the balance of them. Alchemy Movement founder Brynn Scarborough, MBA & 200HR RYT, brings elements together through yoga, meditation, and mindfulness to enhance balance for leaders, seekers and doers.
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Welcome to The Mindful Living, where we explore mental health and mindfulness. I’m your host, Sana, and in each episode, we’ll hear from inspiring guests—experts, thought leaders, and individuals with remarkable stories—who share their insights on living a healthier, more mindful life. We’ll dive into managing stress, overcoming challenges, and finding balance. Whether you seek inspiration, support, or a moment of relaxation,.Want to be a guest on The Mindful Living? Send The Mindful Living ...
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I see you. You know there’s a better way. You’re done with numbing, escaping, people-pleasing, feeling like you’re missing something. This podcast is your invitation to come home to your sexy feminine body and radical authenticity — through self-discovery, breath, movement, sweat, and the timeless wisdom of Ayurveda and hormone-smart biohacking. Yoga, Pilates, and mindful strength training aren’t just practices here — they’re your sacred rituals to awaken your sensuality, radiance, and fierc ...
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Welcome to Become Undeniable, the podcast where powerful conversations lead to undeniable transformations! Join host Brad Austin as he engages with visionaries, trailblazers, and everyday changemakers to uncover the wisdom, strategies, and stories that shape lives and create lasting impact. This show is more than just a podcast—it’s a movement. Through intentional, thought-provoking conversations, you'll be inspired to create a ripple effect of excellence that will emanate through your perso ...
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Struggling to move without pain, lack mobility as you get older, or feel like you can't lose weight in menopause? If you have recently looked at yourself in the mirror and didn't recognize the person looking back at you, this podcast is for you. If you are overwhelmed, feeling burnt out, and moving through perimenopause or menopause this podcast is for you. If you feel as if you need to slow down, take a softer approach towards movement due to minor aches and pains or an auto-immune diagnosi ...
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Welcome to the Lead with Spark Podcast, Authentic Leadership for Women Who Want More. What does it truly mean to lead not just in the boardroom or a team meeting, but in your actual life? I’m Lynsey Mulder, leadership coach, speaker, and former Fortune 100 Senior Vice President turned full-time champion for purpose-driven women. On the Lead with Spark podcast, we explore what it really means to lead with authenticity, confidence, and alignment - at work and at home. Decades ago, I earned my ...
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Wild Grace is not just a podcast, it’s a movement. A deep dive into what it truly means to live boldly, authentically, and unapologetically as yourself. Hosted by Mallika Foord, this podcast explores the raw, untamed power of authenticity and the delicate balance of surrendering to life’s flow. Through personal stories, transformative experiences, and deep conversations, Mallika unpacks what it means to embrace your true essence, break free from conditioning, and navigate the tidal wave of l ...
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Beach Please Movement Podcast Sis, welcome to your go-to space for riding life’s waves, reclaiming peace, and stepping fully into your power. Each episode is packed with soulful conversations, unapologetic self-love vibes, and tools to help you flow through life like the queen you are. Beach, please—because you were made to glow and grow.
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The “Know What You See” podcast delves into the ways our fundamental need to connect with others profoundly shapes our experience of life. On each episode, through conversations with experts and people just trying to make sense of it all, Brian Lowery takes a journey of exploration—answering and raising questions to deepen our understanding of and appreciation for the often surprising, sometimes perplexing, and now and then transcendent lives we create together.
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The Wellness Paradigm is redefining what it means for women to truly heal. This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best. Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition. If you’ve ...
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In today’s fast-paced digital world, many female millennial entrepreneurs are chasing success, juggling multiple responsibilities, and striving to make an impact—all while feeling the weight of stress and overwhelm. For these women, mastering their emotional landscape is not just a want; it’s a need for personal fulfillment and professional success. A Millennial's Guide to Healthy Emotional Regulation in Life and Business is here to support those women who are tired of burnout and are seekin ...
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As the Direct Primary Care and Direct Care models grow, many physicians are providing care to patients in different ways. This podcast is to introduce you to some of those folks and to hear their stories. Go ahead, get a little inspired. Heck, jump in and join the movement! Visit us online at mydpcstory.com and JOIN our PATREON where you can find our EXCLUSIVE PODCAST FEED of extended interview content including updates on former guests!
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Feeling drained, sluggish, or like you're carrying heavy energy? It's time for an Aura Cleanse! "Aura Cleanse Daily: Energy Detox Drops" offers you a powerful daily ritual to purify your energy field and invite in vibrant, positive vibrations. Through guided meditations and soothing sound frequencies, these 5-minute drops help release negativity, stress, and limiting beliefs, leaving you feeling refreshed, centered, and ready to embrace the day. Whether you're seeking improved mental clarity ...
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Greg Jankowski is the creator and host of IMAGiNE FiTTiNG IN™, a podcast born from personal loss and a powerful mission: to inspire mental health awareness, addiction recovery, and the life-changing impact of mentorship. Fueled by the memory of his late nephew, Greg shares stories of transformation, resilience, and belonging—offering a space where guests of all ages explore what it truly means to “fit in” while staying authentic to their own vision. With over 30 years of experience as a well ...
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Where movement meets mindfulness. The Mindful Mover emphasizes the powerful connection between physical activity and mental well-being, offering practical, accessible movement techniques to relieve stress, tension, and pain. Whether you’re at your desk or on the go, The Body-Mind Harmonizer guides you toward emotional balance and mental clarity through compassionate movement practices tailored to your lifestyle
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The Balance Movers and Shakers Podcast features instructors, businesses and organizations that are making a difference through movement, performing arts and physical wellness programs. This podcast shares the backgrounds, personal anecdotes, and work highlights of guests in movement, yoga, performing arts, dance and functional movement disciplines, that have a mission to make movement diverse, inclusive or accessible to others. Listen and subscribe to the Balance Movers and Shakers Podcast a ...
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🎙️ Clean Break Chats – Mindful Miles and AF Lifestyles. Hosted by Andy and Rich – two ordinary guys who’ve discovered something extraordinary through living alcohol-free. Andy lives by the sea in sunny Spain, and Rich’s home base is in Leeds, UK. What they share is a passion for running, a commitment to alcohol-free living, and a desire to help others unlock the same freedom and joy. Formerly known as The Running Dryy podcast, this re-branded podcast is part of their new venture Clean Break ...
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Advance Now is a collection of Podcasts, Articles, and Videos that are designed to equip us in advancing the Kingdom of God. Advance means to “move forward, proceed, press on, push on, push forward, make progress, make headway, gain ground, typically in a purposeful way." This is why Advance Now exists – wherever you’re at on your journey in the Mission of God…Advance. And, do it Now. sbtexas.com/advancenow This podcast was made possible through faithful Cooperative Program giving. For more ...
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If you’re looking to build a profitable farm that works, The Thriving Farmer Podcast is for you. Learn the latest tricks and strategies from successful farmers, strategize with in-depth interviews with leaders in the industry, and connect with stories of farmers just like you. With over 15 years of farming background, your host Michael Kilpatrick has the experience and authority to bring you practical advice, ask the hard questions, tease out the gold nuggets, and help share what it’s really ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Faithful. Truthful. Unapologetically Biblical. Her Theology is where deep biblical truth meets real life. Hosted by Cass, this podcast invites Christian women to move beyond surface-level faith by diving into rich theology, culture, ethics, and discipleship. Through honest conversations with theologians, authors, and leaders, we ask hard questions, wrestle with Scripture, and seek practical wisdom for everyday living. If you're hungry for gospel-centered conversations that will sharpen your ...
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Welcome to the Glow Life Podcast, hosted by Martina Fink, Holistic Health Coach & Ecstatic Dance DJ. This is the one and only place for ambitious, high achieving and perfectionist women like you who want to leave overwhelm behind, turn self-doubt into self-confidence, and learn to trust yourself again, so you can work less, fully love and accept yourself, and live a fulfilled and glowing life. Every week, I'll be giving you tips and inspiration on how to think less, feel more, slow down, and ...
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Sustainable Weight Loss For Moms | Lose Weight, Healthy Habits, Fat Loss, Lose Belly Fat, Balanced Meals
Lainey Younkin, MS, RD | Registered Dietitian
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The go-to podcast for moms trying to lose weight by changing habits instead of doing restrictive diets! Do you dread seeing yourself in photos? Is getting dressed for date night a struggle because nothing fits? Are you tired of not feeling like yourself since having babies? Do you struggle with consistency and want to lose weight in a sustainable way that fits your busy lifestyle but still lets you enjoy your favorite foods? Are you sick eating healthy and working out just to see the same nu ...
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This show is your ultimate guide to unlocking the pillars of health, wellness, and longevity. Hosted by Dr. Rudolph Eberwein a.k.a. Dr. Rudy, this show decodes the science and spirituality behind living your best life, empowering you to master your body, mind, and spirit through practical insights and transformational tools.
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Are you tired of being dismissed, misdiagnosed, or told your pain is "normal"? So was I. I’m Meredith Ochoa — ANOTHER F*#%ING ARTIST, photographer, author & generational cycle-breaker. After suffering for 17 years with excruciating endometriosis, I faced my shit & healed myself. Now, I create powerful art and conversations that help others do the same. Facing your shit & healing yourself is more than just a podcast, it is a movement. This show is a bold, unfiltered space where we explore the ...
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On Unconventional Life, Jules Schroeder interviews successful Millennial entrepreneurs, artists, creatives, and thought leaders on how they earn their living in non traditional ways - each week in 20-30 minute interviews! Each of these individuals are at the top of their game in terms of revenue and reach in their respective industry, living life in the driver's seat beyond what is traditional or predictable. Unconventional Life was created for YOU, the Entrepreneur, Trailblazer, The Student ...
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Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara emp ...
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People Behind the Science Podcast Stories from Scientists about Science, Life, Research, and Science Careers
Dr. Marie McNeely, featuring top scientists speaking about their life and c
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Are you searching for great stories to ignite your curiosity, teach you to perform better in life and career, inspire your mind, and make you laugh along the way? In this science podcast, Dr. Marie McNeely introduces you to the brilliant researchers behind the latest scientific discoveries. Join us as they share their greatest failures, most staggering successes, candid career advice, and what drives them forward in life and science. Our website with show notes]] Greetings science fans! We’r ...
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The Energized Mompreneur | Christian Mom, Mompreneur and Entrepreneurship, More Energy, Mom Life Balance
Cheyanne Cleyman - Mompreneur coach, Boy Mom, Outdoor Lover
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Are you a tired mama with big business dreams and an even bigger heart? Welcome to The Energized Mompreneur—your go-to podcast for Christian moms building purpose-driven businesses while raising kids and keeping their sanity (and energy) intact. Hosted by Cheyanne Cleyman, a homeschooling boy mom, Jesus follower, and entrepreneur, this show is your weekly boost of practical tips, mindset shifts, faith-fueled encouragement, and holistic strategies to help you: • Grow your online business with ...
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Women's health is imperative and when we ignore the symptoms of a hormonal imbalance we find that our whole lives can be out of sorts. Stephanie, our resident Hormonologist, helps her clients naturally balance their hormones and their lives. She is a strong believer in natural healing, living an authentic life, and being healthy inside and out. She shares her wisdom on improving your life through nutrition, movement, reframing the way you think, and meditations. Her approach has helped hundr ...
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Six Time Cancer Survivor, Dan Hegerich turned Professional Heroic Life and Wellness Coach, is sharing inspiration, wisdom and knowledge on why and how to reduce and prevent your risk in experiencing chronic degenerative disease as part of your human experience through foundational nutrition and movement principles for optimizing wellbeing in heath, wealth and loving relationships.
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**Welcome to the 4 Pillar Podcast** - your sanctuary for holistic growth and transformation. In a world that constantly demands more of us, finding balance is not just a luxury; it's a necessity. This podcast is for those who aspire to elevate their lives to extraordinary heights - physically, mentally, and spiritually. Through the powerful lenses of Faith, Family, Fitness, and Finance, we unlock the secrets to living a life of purpose, passion, and prosperity. We believe that the journey to ...
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Your Bone Broth Questions: From Reusing Bones to Powder Picks - Ask a Nutritionist
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Bone broth has made quite the comeback - and for good reason! In this episode of Ask a Nutritionist, dietician Britni Vincent explains why this nutrient-dense, time-tested food is more than just stock. From gut health and joint support to improved sleep and glowing skin, she discusses the numerous benefits of bone broth and collagen, then addresses…
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Burnout, Boundaries, and the Path Back to Self-Worth with Nicole Adey
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On this episode of The Mindful Living Podcast, host Sana speaks with Nicole Adey about the real cost of people-pleasing and how unspoken expectations drain our energy. Nicole breaks down how to set simple, firm boundaries without alienating loved ones, how to spot early signs of burnout before it spirals, and why rebuilding self-worth starts with r…
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The Truth About the MAHA Movement — with Dr. Jessica Knurick
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Scott speaks with Dr. Jessica Knurick, nutrition scientist and registered dietitian, about the rise of the Make America Healthy Again movement. They discuss why MAHA resonates with so many Americans, what it gets wrong about health and wellness, and how systems built for profit – from food to healthcare – are failing us. Jessica also explains the r…
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3115: Still Pushing the Basics by Ross Enamait of Ross Training on How to Overcome Obstacles and Workout Consistency
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3115: Ross Enamait highlights the power of persistence. His reminder is simple yet profound: progress isn’t about avoiding obstacles but continuing to push forward despite them. Read along with…
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Episode Description:. Discover the transformative power of digital detox in enhancing mental clarity. Dive deep into the benefits of disconnecting from technology, boosting productivity, and fostering mindfulness in todays episode of Aura Cleanse Daily:. Energy Detox Drops. Key Takeaways:. Learn practical tips for a successful digital detox journey…
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Mastering Momentum: The STEP System for Consistent Progress with Dr. Christian Schroeter
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On The Mindful Living with host Sana, we unpack how to turn vision into action without burning out. Dr. Christiane Schroeter—TEDx speaker, professor, business & wellness coach, bestselling author, and host of Happy Healthy Hustle(top 1% globally)—walks us through her STEP framework: Simplify, Tell others, Examine, Praise progress. We explore Petite…
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Thriving in the High-Pressure World of Film with Jacqueline Elyse Rosenthal
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The film industry demands creativity under crushing deadlines, relentless rejection, and 18-hour days — yet writer and director Jacqueline Elyse Rosenthal has found a way to thrive without losing herself in the process. In this candid conversation, Jacqueline opens up about what it really takes to protect your mental health while creating art in on…
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E13 End the Invisible Work Tax: A Visibility Playbook for Women Leaders
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Women in leadership are carrying too much invisible work; note-taking, scheduling, conflict smoothing, onboarding support, and the quiet “glue work” that keeps projects alive but rarely shows up on a dashboard. That hidden load stalls recognition, performance reviews, and promotion. In this episode of Lead with Spark, Lynsey shares a practical visi…
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Raging Moderates: The Trump Epstein Doodle Bombshell
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The GOP-led House Oversight Committee released Epstein’s “birthday book” in full… and it’s real gross. Scott and Jessica unpack the shocking revelations, and advise the Democrats on how to use this to win some elections. Plus — a surprising new poll shows that the young men and women of Gen Z might be really far apart, on lots of things. And, Scott…
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3114: Carb Cycling And Who Can Benefit From It by Eric Leija on How to Boost Metabolism
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3114: Carb cycling offers a structured way to balance fat loss, muscle growth, and energy levels by alternating high- and low-carb days. Eric Leija explains how this approach may influence horm…
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Episode Description:. Discover the transformative power of mindful movement in enhancing mental health. Learn practical techniques to integrate mindful movement into your daily routine for a balanced and stress-free lifestyle. Key Takeaways:. Understand the benefits of mindful movement, explore various mindful movement practices, and learn how to m…
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Cultivating Attention: How Christian Women Can Reclaim Focus in a Distracted World with Aimee Joseph
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Send us a text In our hyperconnected world, Christian women struggle more than ever to maintain focus on what truly matters. Join us as we explore how to cultivate biblical attention, reclaim beauty for God's glory, and develop healthy curiosity that draws us closer to Christ. Our guest Aimee Joseph, author of "Look, Listen,Live" shares practical s…
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How to Align with Love, Purpose & Soulmate Energy with Irina Portnova
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If you’ve ever wondered how to use manifestation to transform love and life, this episode is for you. I’m joined by Irina Portnova, a manifestation coach who went from accountant to empowerment guide after manifesting both the healing of her marriage—and later, the soulmate love that truly aligned with her growth. In this conversation, we dive into…
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Breaking Free from Scarcity Mindset: Attraction Over Chasing
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Send us a text Have you ever felt that gnawing disappointment when a seemingly perfect client prospect suddenly ghosts you after weeks of promising conversations? That painful experience reveals a crucial truth about business relationships: the energy we bring to client acquisition directly impacts the quality of clients we attract. This conversati…
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From Depleted to Designed: Boundaries, Balance & the Power of Choice with Monica Crawford
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In this empowering conversation, I sit down with Monica Crawford—women’s empowerment coach, entrepreneur, and working mama—to explore what it means to move from depleted to designed. Monica shares her own journey of navigating overwhelm and finding clarity, and she offers practical tools for creating a life built on balance, boundaries, and intenti…
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3113: [Part 2] Fitness Guide to Parkinson’s Law: How to Lose Fat Faster by Eric Bach of Bach Performance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3113: Eric Bach shares how Parkinson’s Law can accelerate fat loss by focusing on your most important tasks, owning your mornings, and eliminating distractions. With strategies like tracking yo…
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Emotional Healing:. Aura Cleanse Daily Energy Detox Drops
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Episode Description:. Discover practical techniques to create a safe emotional healing space in todays chaotic world on Aura Cleanse Daily:. Energy Detox Drops. Learn how to cultivate inner peace and promote emotional well-being through mindful practices and self-care routines. Key Takeaways:. Understand the importance of a safe emotional healing s…
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The Eight Limbs of Yoga: Part : Pranayama Explained | Beyond the Breath: Harnessing Life Force & Inner Stillness
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Send us a text Pranayama represents the fourth limb of yoga according to Patanjali's Yoga Sutras, functioning as a bridge between body and spirit through conscious regulation of breath. The Sanskrit word combines "prana" (life force/breath) with "ayama" (expansion/regulation), reflecting the practice's purpose of directing vital energy through brea…
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Non-Scale Victories: Progress Beyond Weight Loss
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In this episode of Dishing Up Nutrition, dietitians Melanie Beasley and Britni Vincent share how true health goes far beyond the number on the scale. They share the real wins their clients experience — better sleep, steady energy, fewer cravings, clearer skin, less pain, improved mobility, and even stronger lab results. If you’ve ever felt discoura…
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Ep444: Winning the Battle Before It Begins — Santiago Cueto on Legal Strategy for Entrepreneurs
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Santiago Cueto is not your typical attorney—he’s the legal strategist CEOs and entrepreneurs call when everything is on the line. A board-certified expert in international business law, Santiago has spent nearly three decades representing Fortune 100 companies, foreign governments, and fast-growing startups in high-stakes disputes around the world.…
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69. From the Streets & Spirals of Addiction to Sobriety & Success with Jeremy Cross
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Jeremy Cross’s story is raw, painful, and full of hope. From life on the streets to the fight for sobriety, he reveals what addiction really looks like—and what it takes to break free. He exposes the broken systems surrounding recovery, the harsh realities of detox, and the power of relationships in both destruction and healing. His journey is a re…
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Mindfulness in Motion: Martial Arts, Spartan Racing, and the Discipline to Keep Showing Up with DK Kang
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On this The Mindful Living Podcast episode, host Sana sits down with author and athlete DK Kang to unpack mindfulness in motion—how martial arts training and Spartan racing build presence, grit, and self-discipline that translate to real life. From navigating his wife’s breast cancer diagnosis and job loss to finishing a brutal 50K Spartan Ultra, D…
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The Hidden Health Costs of People Pleasing (and What to Do About It) with Lyn Delmastro-Thomson
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People pleasing isn’t just a personality quirk — it’s often a survival strategy your body learned long before you could name it. In this powerful conversation, Shannon sits down with trauma-informed coach Lyn to explore how chronic self-sacrifice, “good girl” conditioning, and unresolved stress get wired into the nervous system — and what it takes …
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Work Visa Challenges, When (and How) to Take Creative Risks, and Managing Workplace Diversity
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Scott answers questions on choosing a career path under visa and family pressure, when to take a big creative swing on a first book, and how he thinks about balancing team chemistry with diversity in the workplace. Want to be featured in a future episode? Send a voice recording to [email protected], or drop your question in the r/ScottGall…
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3112: [Part 1] Fitness Guide to Parkinson’s Law: How to Lose Fat Faster by Eric Bach of Bach Performance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3112: Eric Bach unpacks how Parkinson’s Law, “work expands to fill the time available,” can sabotage fitness goals just as easily as productivity. By setting tighter deadlines and injecting urg…
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829: Modeling the Mechanics of Fluid Flow for Melting Ice and Molten Magma - Dr. Leif Karlstrom
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Dr. Leif Karlstrom is an Assistant Professor in the Department of Earth Sciences at the University of Oregon. Leif uses fluid and solid mechanics approaches to better understand how water moves through glaciers and how magma moves through the Earth’s crust to erupt in volcanoes. Much of his work involves developing theoretical models to better desc…
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Unlock Potential:. Affirmations for Manifesting Dreams
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Episode Description:.Unleash the power within as we delve deep into the transformative world of affirmations. Learn practical techniques to manifest your dreams and rewire your subconscious mind for success in this enlightening episode of Aura Cleanse Daily:. Energy Detox Drops. Key Takeaways:.- Understand the role of affirmations in manifesting dr…
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Randall Carlson: The Secret That Rewrites Human History | Align Podcast #559
1:29:18
1:29:18
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For over five decades, Randall Carlson has been studying the hidden patterns of nature, the cataclysms that have shaped our past, and the sacred architecture that encodes the biggest secrets of humanity… In this episode of the Align Podcast, Randall Carlson, a renowned expert in geology and ancient civilizations, unravels the mysteries of Stoneheng…
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#061 Greg Alan Jankowski: Art, Mentorship & Wellness | IMAGiNE FiTTiNG IN Podcast
1:17:49
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Send us a text 🎨 ART, BALANCE & WELLNESS 🎙️ In this episode of the IMAGiNE FiTTiNG IN™ Podcast, host Greg Alan Jankowski—The Balance Professor— shares his powerful mission to inspire mental health awareness, addiction recovery, mentorship, and belonging through the arts. Born from personal loss and honoring the memory of his late nephew Eion Roger …
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Cultivating a Movement of God in Your Student Ministry
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Preaching and proclaiming the Word of God is one of the most important callings for any Pastor. How do you leverage your schedule to build effective sermons? How do you guard and protect your study time? Are there day by day goals we should accomplish in building messages throughout the week?
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What is the role of the local church in racial reconciliation? In this webinar, Shane Pruitt and Caleb Turner look to address questions concerning the local church and racial reconciliation. This webinar was originally posted on sbtexas.com/onlinetraining. Find more great webinars on that site.
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Navigating Healthcare Change in Maine: Dr. Lisa Lucas and the Future of DPC
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In this episode of the My DPC Story Podcast, Dr. Lisa Lucas of Fulcrum Family Health in Maine shares her journey from fee-for-service medicine to owning a thriving Direct Primary Care (DPC) practice. Dr. Lucas, a board-certified osteopathic family physician specializing in obesity medicine and menopause, discusses how DPC empowers her to provide re…
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First Time Founders with Ed Elson – How Airbnb Scaled from 3 Guests to 2 Billion
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Ed speaks with Nathan Blecharczyk, Chief Strategy Officer and co-founder of Airbnb. They discuss the pros and cons of starting a business with your friends, the moment he realized the business would be a success, and how he learned to turn a crisis into an opportunity. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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3111: Get Better by Mark Fisher of MarkFisherFitness on Self-Improvement and Fitness Transformation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3111: Mark Fisher reminds us that the road to health and self-improvement is rarely smooth, and the biggest obstacle is often our own resistance to feedback. By letting go of perfection and emb…
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3110: Ready, Set, Stress by Joel of 5 AM Joel on Stress As A Tool for Growth, Resilience, and Better Decision-Making
10:34
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3110: Joel encourages readers to reframe their relationship with stress by viewing it as fuel rather than a burden. By shifting perspective, practicing gratitude, and focusing on controllable a…
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Mindfulness Meditation for Inner Peace - Boost Mental Health.
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Episode Description:.Dive deep into the art of cultivating inner peace with our special focus on mindfulness meditation. Discover practical tips to maintain a peaceful mind and serene environment, and learn how this practice can transform your everyday life. Key Takeaways:.- Understand the importance of mindfulness meditation for inner peace- Learn…
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06: Stuck in the Same 5 Pound Range? Here’s Why.
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Feel like your weight is stuck bouncing between the same 5 pounds? You’re eating healthy, working out, doing all the things—yet the scale refuses to budge. Sound familiar? That constant up-down-up-down loop can feel so defeating, especially when you're putting in real effort. But what if the issue isn’t your willpower… it's something else. In this …
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As read by George Hahn. https://www.profgalloway.com/lonely-fans/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Vox Media Podcast Network
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3109: Fitness Meal Plans - Why I Don't Make Them by JC Deen of JCD Fitness on How To Understand Macronutrient Targets
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3109: JC Deen challenges the idea of rigid meal plans, explaining how they restrict food choices and prevent people from learning the skills needed for long-term success. Instead of prescribing…
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Boost Resilience:. Self-Care Strategies in Crisis
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Episode Description:.In this enlightening episode of Aura Cleanse Daily:. Energy Detox Drops, we delve deep into the art and importance of self-care in times of crisis. Learn practical techniques to nurture your mind, body, and soul amidst adversity, ensuring a balance that fosters resilience and wellness. Key Takeaways:.- Understanding the signifi…
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EP20 - Real Talk in Real Life: Coaching, Kids & Chaos
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In our first-ever face-to-face recording, things start off a bit awkward… footsie under the table, intense eye contact, and lots of laughs — but this quickly evolves into one of the most heartfelt, honest, and reflective episodes we’ve recorded to date. Andy’s just moved back to the UK after 21 years in Spain - and he opens up about the emotional c…
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