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The BHB Podcast

Ten13 Media House

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Monthly
 
Have you ever wondered what happens when you put a hiphop nerd, a strong woman who isn't afraid to speak her mind, and a black man with understanding and the capability to fix any problem? Well look no further than this platform. The BHB Podcast is hosted by The Trill Trifecta known as Heir Jordan, P, & Billy and they do not disappoint!
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Kitch ‘n the Coach present Draft Picks with Uncle G! The boys and BHB sample and rate craft beer from all over Canada. Have a listen and a laugh with the boys! #garagebeers #hockeydads #craftbeer #beer #Kitchnthecoach #podcast
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I'm your host, Broccoli Head and here on BHB we discuss all the hard hitting topics, games, movies, entertainment and more! So, if you feel some type of way, let's talk about it. Support this podcast: https://podcasters.spotify.com/pod/show/broccoliheadbranflake/support
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Mind & Matter

Nick Jikomes

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Weekly
 
Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers alive today about how your mind-body reacts to what you feed it. The weekly M&M podcast features conversations with the most interesting scientists, thinkers, and technology entrepreneurs alive today. Not medical advice. At M&M, we are interested in trying to figure out how things work, not affirming our existing beliefs. We prefer consulting primary rather than second ...
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show series
 
Send us a text How ketosis and ketogenic diets work and how these tools can improve metabolic health, brain function, and even cancer management. Topics Discussed: Organs have different fuel preferences: brain strongly prefers glucose, heart prefers fatty acids, skeletal muscle is flexible and likes fat/ketones. Humans evolved with high metabolic f…
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Send us a text Cellular metabolism, mitochondrial health, and the roles of diet and environment in metabolic health, fetal & child development, and Alzheimer's. TOPICS DISCUSSED: Cellular growth vs. burning: Cells alternate between growing (using glucose for building blocks in low-oxygen environments) and burning (generating ATP in mitochondria wit…
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Send us a text Deep dive into how ketogenic diets and carbohydrate intake effect exercise performance, and misconceptions in sports nutrition. TOPICS DISCUSSED: Insulin as a powerful metabolic hormone: regulates nutrient storage across tissues, overriding others like glucagon to promote fat and glucose storage during abundance. Glucagon & GLP-1 rol…
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Send us a text 🚀 NEW EPISODE ALERT — WHY NOT? REAL ESTATE PODCAST 🎙️🏘️ Host: Brian Lucier | Guest: Entrepreneur Guivens Andre Like, subscribe, and stay tuned for value-packed episodes. 👉 Visit! View! Like! & Subscribe! 👈 This episode is pure 🔥 for real estate investors, entrepreneurs, property owners, and visionaries who know success starts in the …
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durée : 00:39:31 - PODCAST Le Mag' Pau FC #11 - Suite et fin de l'entretien de mi-saison 2025/2026 avec le directeur sportif du Pau FC, Luis De Sousa ! Une seconde partie où il est question de lui, de la phase retour, mais aussi du mercato du mois de janvier qui pourrait être animé en Béarn. Aussi bien sur le terrain qu'en-dehors.Vous aimez ce podc…
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Send us a text 🌟 NEW EPISODE DROP — “Mindset, Mentors & Mastery” 🧠✨ Your most important real estate investment isn’t a building… it’s you. In this powerful Golden Nuggets episode, host Brian Lucier breaks down the hidden truth behind every entrepreneur, high achiever, and real estate success story: mindset is the master key. After interviewing hund…
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Send us a text Neurobiology of maternal care in mammals: hormonal influences, stress effects & a study on psilocybin's unexpected effects during the postpartum period. Sponsor: SporesMD. Use code TRIKOMES for 20% off pharmaceutical-grade mushroom liquid cultures & mycology products. Topics Discussed: Maternal care behavior in rodents: Nursing, pup …
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durée : 00:35:12 - PODCAST Le Mag' Pau FC #10 - A l'occasion des fêtes de fin d'année, ICI Béarn Bigorre vous propose un entretien en deux parties de Luis De Sousa, directeur sportif du Pau FC. Bilan sportif à la mi-saison, relations avec l'entraîneur Nicolas Usaï, structuration du club : une première partie riche où aucun sujet n'a été éludé !Vous…
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Send us a text Metabolic effects of soybean oil and linoleic acid on obesity, fatty liver, and liver function. Topics Discussed: Historical trends in soybean oil use: Consumption increased dramatically since the 1960s due to farming subsidies, now providing over 10% of calories for many Americans, far exceeding the 1-2% required biologically. Soybe…
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Send us a text 🎙️✨ SPECIAL EPISODE ALERT: Real Estate Playbook with Brian Lucier on the Freedom Real Estate Podcast 🏘️📚 Like, subscribe, and stay tuned for value-packed episodes. 👉 Visit! View! Like! & Subscribe! 👈 This isn’t your average interview — it’s a masterclass in momentum. Our host, Brian Lucier of BHB Group LLC, has stepped into the guest…
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durée : 01:07:59 - PODCAST Le Mag' Pau FC #XX - Sortez les stylos, c'est l'heure du bilan ! A la moitié de la saison 2025/2026, l'équipe du podcast Le Mag' Pau FC fait le point sur la première partie de saison du Pau FC, conclue à la 7e place du classement après une défaite frustrante face à Amiens. Analyse avec Pierre de paufc.pais.Vous aimez ce p…
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Send us a text How seasonal changes in light and dietary unsaturated fats affect circadian rhythms in mammals. Topics Discussed: Evolutionary context of circadian rhythms: All organisms have adapted to Earth’s 24-hour day for survival, with internal clocks slightly offset and adjusted by environmental cues. Molecular clock mechanism: Involves a fee…
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Send us a text 🎙️💰 NEW EPISODE DROP — Pre-Tax Tips & Strategy: The Real Estate Investor’s Tax-Saving Playbook! 📘✨ Like, subscribe, and stay tuned for value-packed episodes. 👉 Visit! View! Like! & Subscribe! 👈 Since the age of 13, Brian Lucier has understood one simple truth: money flows in two directions — income and expenses. But what he didn’t le…
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durée : 00:48:03 - PODCAST Le Mag' Pau FC #08 - La victoire, enfin ! Avec leur succès à Montpellier, chez l'un des cadors de la Ligue 2, le Pau FC stoppe une série noire de six matchs de suite sans victoire en Ligue 2. L'équipe d'ICI Béarn Bigorre est accompagnée de Laurent Vignasse, journaliste à La Rep' des Pyrénées.Vous aimez ce podcast ? Pour é…
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Send us a text How dietary polyunsaturated fats, especially omega-6 from seed oils, influence inflammation & heart health. Topics Discussed: Polyunsaturated fatty acids (PUFAs): Omega-6 from seed oils like safflower and corn can convert to pro-inflammatory molecules, while omega-3s produce resolving ones; imbalance biases toward chronic inflammatio…
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Send us a text 🎙️✨ NEW EPISODE SPOTLIGHT — Meet Mike Boothby: The Real Estate Agent with Grit + Realness WHY NOT? Real Estate Podcast — Real Estate Investor Edition Hosted by Brian Lucier Today’s guest is a rare blend of blue-collar grit, real-world expertise, and genuine people skills. Meet Mike Boothby — a licensed electrician since 1998, a build…
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durée : 00:43:56 - PODCAST Le Mag' Pau FC #07 - Un septième numéro du Mag' Pau FC sous le signe de la déprime ! Les deux clubs béarnais présents au huitième tour de la Coupe de France, l'ASMUR et le Pau FC, ont été éliminés. Les palois sont en grande difficulté avant de se rendre à Montpellier. Analyse avec Alex du site 1959.football.Vous aimez ce …
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Send us a text Methods & challenges of establishing causal relationships in health research, emphasizing epidemiology, randomized trials, and genetic approaches. Topics: Epidemiology: Studies disease influences using observational designs like case-control and prospective cohorts, plus trials, to identify patterns and test hypotheses. Hierarchy of …
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