Best BE Ageless Network Podcasts (2025)

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The Power of Reinvention at Midlife with Kylie Jones, Fifty and Fearless Founder 49:01

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13d ago49:01

49:01

In this deeply inspiring episode of Ageless Radiance Club, host Bahar Etminan sits down with Kylie Jones, founder of 50 and Fearless, to explore what it really means to reinvent yourself in midlife. After personal loss, Kylie rebuilt her life and created a thriving global community where women over 50 are celebrated, supported and seen. The convers…

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The Modern Monk's Guide to Mastering the Mind Manish Mallas, Neuroscience & Mindfulness Expert at Gwinganna 52:47

13d ago52:47

52:47

In this enlightening episode, Bahar is joined by Manish Mallas, a neuroscience-informed mindfulness teacher whose lineage traces back to the Buddha himself. Blending ancient wisdom with modern neuroscience, Manish brings clarity and depth to the practice of mindfulness for contemporary life. The conversation explores the transformative power of min…

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Redefining Skin Ageing: Menopause, Oestrogen and the New Science of Skincare | Dr David Kosenko 33:50

19d ago33:50

33:50

What if the most overlooked organ in menopause is your skin? In this episode, Bahar speaks with Dr David Kosenko, Head of Medical and Clinical Training at Dermacosmetica, President of the Cosmetic Physicians College of Australasia, and a practising cosmetic physician with more than 30 years of clinical experience. They unpack the biological impact …

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From Lifespan to Healthspan: Neal Mercado on What’s Next in Wellness 7:34

21d ago7:34

7:34

By BE Ageless Network

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Stop Leaking, Start Living: The Buff Muff Method and the Pelvic Floor Reset with Kim Vopni 9:28

29d ago9:28

9:28

What if you could take back control of your bladder, feel strong and supported from the inside out, and transform how you move through midlife, starting with your pelvic floor? This week, we’re going there. I’m joined by Kim Vopni, widely known as The Vagina Coach, a pioneer in pelvic health education, bestselling author, and founder of the Buff Mu…

1
From Breaking News to Breaking Taboos: Tamsen Fadal | Emmy Award-winning Journalist, Author and Filmmaker 7:54

1M ago7:54

7:54

Tamsen Fadal is an Emmy Award-winning journalist, author, filmmaker, and a fearless advocate for women in midlife. After three decades in the spotlight as a news anchor, she made a bold pivot, stepping away from the desk and into a movement. She’s the executive producer of the groundbreaking PBS documentary The M Factor: Shredding the Silence on Me…

1
The Truth About Midlife Sexuality: Insights from Dr. Kelly Casperson | Urologist, Author and Sexual Medicine Expert 9:04

1M ago9:04

9:04

Here’s a topic that’s often overlooked, dismissed, or shrouded in stigma: sexual longevity and desire in midlife and beyond. We are living longer than ever before. The average woman today can expect to live well into her 80s, with decades of life post-menopause. And yet, the messaging we receive about sexuality often suggests that desire dwindles, …

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Starting Again with Style: Real Housewife of Sydney Star on Midlife Power Moves | Nicole O’Neil, Founder of Bon Patch 9:28

2M ago9:28

9:28

In this conversation, Nicole and I get into what reinvention really looks like in midlife, from shifting careers, finding a new purpose, to redefining relationships. After a hailstorm of headlines, Nicole opens up about the importance of female friendships, inspiration from cultural identity, and the art of saying no when it no longer feels right, …

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Age with Power: Building Strength, Mobility and Longevity | Dr. Vonda Wright, Orthopedic Surgeon, Author & Longevity Expert 10:03

2M ago10:03

10:03

Episode Summary: In this episode of Ageless Radiance Club, Bahar speaks with Dr Vonda Wright- orthopaedic surgeon, longevity expert, and leading voice in musculoskeletal health for women. They explore why bone and muscle health is the foundation of a strong, independent life after 40, and how hormone therapy, nutrition, and proactive testing like D…

1
Boosting Immunity & Business: The Story Behind Liquivida, IV Nutrient Therapy & Sam Tejada 35:20

3M ago35:20

35:20

What if your multivitamin is only giving you 30% of what your body actually needs? In this episode of "Health Hacks," host Mark L. White dives deep with Sam Tejada, CEO and founder of Liquivida, to uncover the game-changing world of IV vitamin therapy—and why your daily pill might not be enough. Starting from his days as a firefighter, Sam shares t…

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Mastering Longevity: Brad Kearns on Flexibility, Balance, and the Power of Daily Movement 6:14

4M ago6:14

6:14

What if your doctor has been giving you all the wrong advice about aging, fitness, and longevity? In this eye-opening episode of Health Hacks with Mark L. White, world-renowned athlete and longevity advocate Brad Kearns (former top pro triathlete and author of "Born to Walk") joins the show for a candid conversation on how to actually stay young, f…

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Inside the Consultation Room: Safety, Skin Strategy, and Evidence-Based Aesthetics with Karen Shirley 35:12

4M ago35:12

35:12

This week on Ageless Radiance Club, we’re taking you inside the consultation room with one of Australia’s most trusted aesthetic experts: Karen Shirley, founder of The Skin Clinicians and Key Opinion Leader for Clear + Brilliant Touch. With over 35 years of experience in health and aesthetics, Karen brings a refreshingly honest, clinical, and perso…

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The Vagina Coach: The Truth About Leaks, Prolapse and Pelvic Floor Power with Kim Vopni 47:24

4M ago47:24

47:24

What if you could take back control of your bladder, feel strong and supported from the inside out, and transform how you move through midlife, starting with your pelvic floor? This week, we’re going there. I’m joined by Kim Vopni, widely known as The Vagina Coach, a pioneer in pelvic health education, bestselling author, and founder of the Buff Mu…

1
Inside the Female Biohacking Revolution: Personal Strategies, Science, and Living Well Longer with Azra Alagic | Integrative Nutrition Health Coach & Biohacker 54:52

4M ago54:52

54:52

Today we’re venturing into the evolving world of personalised biohacking for women, because performance, radiance and longevity aren't just goals… they're essential. My guest is Azra Alagic, a Health Consultant, Behaviour Change Specialist, Integrative Nutrition Health Coach, and host of the Biohack-Her podcast. After transforming her own health us…

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Behind the Biohacks: Dr. Kendrick Heywood's Insights on Diet, Exercise, Supplements, and Regenerative Therapy 30:30

4M ago30:30

30:30

What if everything you learned about health and medical school is missing the real secrets to thriving, energetic living? In this premiere episode of the 2025 season of Health Hacks, Mark L. White pulls back the curtain on cutting-edge approaches that most doctors still aren't teaching—straight from one of Miami's leaders in regenerative and functi…

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Vulvas, Visibility and Vitality: The Barely Story with Category Disrupter Albina Reale 37:24

5M ago37:24

37:24

Today we’re venturing into a topic that doesn’t always get the airtime it deserves: women’s intimate health and wellness. Yes, we’re taking it down south. Inspired by the menopause movement, I wanted to shine a light on one of the last beauty and wellness frontiers: how we treat, clean, soothe, and care for our most intimate parts. My guest is Albi…

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Soft Power Dressing, Denim Rules and Fashion That Works for You | Nicole Adolphe, Fashion Director for The Iconic 38:27

5M ago38:27

38:27

In this episode of Ageless Radiance Club, we’re talking about style that evolves with you. My guest Nicole Adolphe is one of Australia’s most trusted fashion authorities. As the Fashion Director at The Iconic, she has styled and shaped the way thousands of Australian women shop online. From her days in editorial at titles uch as Grazia, Cosmo, and …

1
The Science of Longevity: Neal Mercado on Ageing Better, Not Just Longer 45:04

5M ago45:04

45:04

I’m joined by Neal Mercado, Chief Science Officer at Melrose, one of Australia’s leading wellness brands and the team behind Melrose Future Lab. Neal leads a thought-provoking conversation on ageing, vitality, and the science behind what really works. We unpack the difference between lifespan and health span—because it’s not just about living longe…

1
Krystal Barter | Healthcare Advocate & Social Entrepreneur | So Hot Right Now - A New Era for Menopause Conversations 6:50

5M ago6:50

6:50

In this episode, Bahar Etminan speaks with Krystal Barter, a leading advocate for women's health, to discuss her remarkable journey and the broader challenges surrounding BRCA1, breast cancer, and medically induced menopause. Krystal shares her personal experience of being diagnosed with the BRCA gene mutation, her proactive approach to managing he…

1
Reclaiming Desire: The Science of Sexual Longevity | Dr. Kelly Casperson, Urologist and Author of You Are Not Broken 51:35

5M ago51:35

51:35

In this episode of Ageless Radiance Club, I’m joined by Dr Kelly Casperson, double Board Certified Urologist and sexual health advocate, podcast host and author of You Are Not Broken. You will hear a totally unfiltered conversation on desire, sexual longevity, and what it really means to stay connected—to ourselves and to our partners, through midl…

1
From Breaking News to Breaking Taboos: Tamsen Fadal on Midlife, Reinvention & Self-Belief 42:27

5M ago42:27

42:27

Tamsen Fadal is an Emmy Award-winning journalist, author, filmmaker, and a fearless advocate for women in midlife. After three decades in the spotlight as a news anchor, she made a bold pivot, stepping away from the desk and into a movement. She’s the executive producer of the groundbreaking PBS documentary The M Factor: Shredding the Silence on Me…

1
Using Genetics and Epigenetics To Live Your Healthiest Life | Dr. Lois Nahirney 15:21

6M ago15:21

15:21

Can Your DNA Predict How You Should Eat, Train & Sleep? Absolutely. Back by popular demand: one of our most talked-about episodes ever.Dr. Lois Nahirney from DNA Power reveals how your genes can guide smarter, more effective choices in your diet, fitness, and lifestyle—and how epigenetics puts the power back in your hands. You’ll learn: • Why your …

1
From Housewife to Wellness CEO: Finding Purpose at Every Life Stage | Nicole O’Neil, Entrepreneur & Real Housewife of Sydney Star 54:07

6M ago54:07

54:07

Show Summary: In this conversation, Nicole and I get into what reinvention really looks like in midlife, from shifting careers, finding a new purpose, to redefining relationships. After a hailstorm of headlines, Nicole opens up about the importance of female friendships, inspiration from cultural identity, and the art of saying no when it no longer…

1
Clayton Ilolahia | Fragrance Evaluation Expert | The Evolution of Fragrance: Niche Perfumes, Wellness, and Timeless Scents 9:47

6M ago9:47

9:47

Bahar Etminan and Clayton Ilolahia explore the emotional connections of fragrance, its evolution, and its role in personal identity. They discuss niche versus designer fragrances, how scents evoke memories, and the importance of educating future generations about fine fragrances. The conversation highlights the joy of discovering scents, the transf…

1
The Science of Staying Strong: Muscle, Bone & Midlife Vitality | Dr. Vonda Wright, Orthopedic Surgeon and Author of Unbreakable 49:11

6M ago49:11

49:11

Episode Summary: In this episode of Ageless Radiance Club, Bahar speaks with Dr Vonda Wright- orthopaedic surgeon, longevity expert, and leading voice in musculoskeletal health for women. They explore why bone and muscle health is the foundation of a strong, independent life after 40, and how hormone therapy, nutrition, and proactive testing like D…

1
Heather Foord | Health Scientist | Pilates Instructor | Founder Core Restore Co | Enhancing Core and Pelvic Health: Breakthroughs in Non-Surgical Options 11:10

7M ago11:10

11:10

Heather Foord, an expert in women's health, discusses the importance of core and pelvic floor health. She explains that the core is a wine barrel shape, consisting of the pelvic floor, abdominals, obliques, and back muscles. Heather addresses common issues like incontinence and the different types of incontinence highlighting the importance of a th…

1
Alexx Stuart | Author and Podcast Host | Living Low Tox: Boost Your Longevity, Wellness, and Beauty 8:36

7M ago8:36

8:36

In this engaging conversation, Bahar Etminan and Alexx Stuart explore the critical issues of toxic load, its impact on health, and the importance of education in making informed choices about food, environment and products. Alexx uncovers the hidden toxic loads in the environment, such as synthetic fragrances and mould, and discusses practical stra…

1
Danielle Renee | Dermal Therapist | From Science to Skin: Solutions to Combat Hyperpigmentation and Melasma 10:32

8M ago10:32

10:32

In this episode, Bahar Etminan and Danielle Renee from Bobbie Charles Clinics, explore the complexities of melasma and hyperpigmentation, discussing their differences, triggers, and effective treatments. They share personal insights into various solutions, particularly the Cosmelan treatment, which is highlighted as a leading option for pigmentatio…

1
Claire Fabb | Fashion Stylist, Designer and Strategist | Building a Capsule Wardrobe 12:50

8M ago12:50

12:50

In this engaging conversation Claire Fabb and Bahar Etminan explore the intersection of personal style, confidence, and empowerment in fashion, especially for women navigating different life phases. They discuss the importance of rediscovering one’s style, the impact of change on identity, and the role of accessories. Claire provides insights into …

1
Dr Joseph Hkeik | Aesthetic Physician | Elevating Aesthetics: The Sofwave Revolution 12:22

8M ago12:22

12:22

In this episode, Dr. Joseph Hkeik and Bahar Etminan discuss advancements in aesthetic treatments, with a particular focus on Sofwave technology. The conversation delves into the importance of multimodal approaches to treatment, the role of collagen and elastin in maintaining skin health, and the ideal candidates for Sofwave therapy. Key themes incl…

1
Dr Saras Sundrum | Aesthetic Physician | Transforming Aesthetic Medicine: Body Sculpting, Muscle Tone, and Skin Health at Any Age 11:25

8M ago11:25

11:25

Dr. Saras is an Aesthetic Physician with multiple clinics offering multi modality treatments. We discuss the growing trend toward multimodality clinics and services in the aesthetics industry and the future of beauty and wellness. She highlights the value of investing in advanced technology and combining treatments to achieve optimal results. The d…

1
Dr Steven Liew | Specialist Plastic Surgeon | Polynucleotides and Advanced Regenerative Treatments 12:20

9M ago12:20

12:20

Dr. Steven Liew, is a globally recognised Specialist Plastic Surgeon and the founder and Chief Medical Officer of Shape Clinic in Sydney. Dr. Liew delves into the future of aesthetic medicine, with a particular focus on the role of regenerative medicine alongside surgical techniques. He highlights the increasing importance of combining various trea…

1
Zoe Bingley-Pullin | Nutritionist & Author | Optimising Hormone Health Through Diet: Expert Strategies 12:06

9M ago12:06

12:06

In this conversation, as part of our Menopause Awareness Month series, Bahar Etminan speaks with Zoe Bingley-Pullin, nutritionist, chef and author of "Eat Your Way to Healthy Hormones," about the critical role of nutrition in managing hormone health during perimenopause and menopause. They explore the importance of balancing sex hormones such as te…

1
So Hot Right Now - A New Era for Menopause Conversations | Krystal Barter | Healthcare Advocate & Social Entrepreneur 44:09

10M ago44:09

44:09

In this episode, Bahar Etminan speaks with Krystal Barter, a leading advocate for women's health, to discuss her remarkable journey and the broader challenges surrounding BRCA1, breast cancer, and medically induced menopause. Krystal shares her personal experience of being diagnosed with the BRCA gene mutation, her proactive approach to managing he…

1
The Evolution of Fragrance: Niche Perfumes, Wellness, and Timeless Scents| Clayton Ilolahia | Fragrance Evaluation Expert 1:06:41

11M ago1:06:41

1:06:41

Bahar Etminan and Clayton Ilolahia explore the emotional connections of fragrance, its evolution, and its role in personal identity. They discuss niche versus designer fragrances, how scents evoke memories, and the importance of educating future generations about fine fragrances. The conversation highlights the joy of discovering scents, the transf…

1
Living Low Tox: Boost Your Longevity, Wellness, and Beauty | Alexx Stuart | Author and Podcast Host 53:33

11M ago53:33

53:33

In this engaging conversation, Bahar Etminan and Alexx Stuart explore the critical issues of toxic load, its impact on health, and the importance of education in making informed choices about food, environment and products. Alexx uncovers the hidden toxic loads in the environment, such as synthetic fragrances and mould, and discusses practical stra…

1
Solutions to Combat Hyperpigmentation and Melasma 40:32

11M ago40:32

40:32

In this episode, Bahar Etminan and Danielle Renee from Bobbie Charles Clinics, explore the complexities of melasma and hyperpigmentation, discussing their differences, triggers, and effective treatments. They share personal insights into various solutions, particularly the Cosmelan treatment, which is highlighted as a leading option for pigmentatio…

1
Transforming Identity Through Style with Stylist Claire Fabb 50:01

11M ago50:01

50:01

In this engaging conversation Claire Fabb and Bahar Etminan explore the intersection of personal style, confidence, and empowerment in fashion, especially for women navigating different life phases. They discuss the importance of rediscovering one’s style, the impact of change on identity, and the role of accessories. Claire provides insights into …

1
Elevating Aesthetics: The Sofwave Revolution | Dr Joseph Hkeik | Aesthetic Physician 47:26

11M ago47:26

47:26

In this episode, Dr. Joseph Hkeik and Bahar Etminan discuss advancements in aesthetic treatments, with a particular focus on Sofwave technology. The conversation delves into the importance of multimodal approaches to treatment, the role of collagen and elastin in maintaining skin health, and the ideal candidates for Sofwave therapy. Key themes incl…

1
Transforming Aesthetic Medicine: Body Sculpting, Muscle Tone, and Skin Health at Any Age | Dr Saras Sundrum | Aesthetic Physician 37:01

12M ago37:01

37:01

Dr. Saras is an Aesthetic Physician with multiple clinics offering multi modality treatments. We discuss the growing trend toward multimodality clinics and services in the aesthetics industry and the future of beauty and wellness. She highlights the value of investing in advanced technology and combining treatments to achieve optimal results. The d…

1
Polynucleotides and Advanced Regenerative Treatments | Dr Steven Liew | Specialist Plastic Surgeon 37:23

12M ago37:23

37:23

Dr. Steven Liew, is a globally recognised Specialist Plastic Surgeon and the founder and Chief Medical Officer of Shape Clinic in Sydney. Dr. Liew delves into the future of aesthetic medicine, with a particular focus on the role of regenerative medicine alongside surgical techniques. He highlights the increasing importance of combining various trea…

1
Skin Changes and Solutions In Perimenopause and Menopause | Dr Ritu Gupta | Specialist Dermatologist 43:45

1y ago43:45

43:45

Dr. Ritu Gupta from Platinum Dermatology in Ultimo, Sydney discusses the significant impact of menopause on skin health. Dr. Ritu, a specialist in both medical and cosmetic dermatology, discusses the decline in oestrogen during menopause and its effects on skin, including collagen and elastic tissue loss, skin thinning, increased dryness, and slowe…

1
Enhancing Core and Pelvic Health: Breakthroughs in Non-Surgical Options | Heather Foord | Health Scientist | Pilates Instructor | Founder Core Restore Co 53:10

1y ago53:10

53:10

Heather Foord, an expert in women's health, discusses the importance of core and pelvic floor health. She explains that the core is a wine barrel shape, consisting of the pelvic floor, abdominals, obliques, and back muscles. Heather addresses common issues like incontinence and the different types of incontinence highlighting the importance of a th…

1
Optimising Hormone Health Through Diet: Expert Strategies | Zoe Bingley-Pullin | Nutritionist & Author 30:18

1y ago30:18

30:18

In this conversation, as part of our Menopause Awareness Month series, Bahar Etminan speaks with Zoe Bingley-Pullin, nutritionist, chef and author of "Eat Your Way to Healthy Hormones," about the critical role of nutrition in managing hormone health during perimenopause and menopause. They explore the importance of balancing sex hormones such as te…

1
Transforming Complexion and Confidence: New Laser Technologies with Dr. Roberta Del Campo 12:58

1y ago12:58

12:58

Dr. Roberta Del Campo discusses the versatility and effectiveness of the Aerolase Neo Elite laser in treating various skin conditions. The laser targets three different chromophores (melanin, blood vessels, and water) to address pigmentation, redness, and texture issues. It is safe for all skin tones and can be used year-round. The device is partic…

1
Unlocking the Mysteries of Menopause: Expert Insights on Symptom Management | Dr Shauna Watts | General Practitioner | Women's Health & Aesthetics Expert 58:41

1y ago58:41

58:41

In this episode as part of our World Menopause Month Podcast Series, Dr. Shauna Watts, a general practitioner specialising in women's health, explores the complexities of managing menopause symptoms through a robust GP-patient relationship. Dr. Watts clarifies the stages of menopause, from perimenopause through to postmenopause, noting the variabil…

1
How to Choose The Right Skincare for the Best Skin of Your Life with Dr Garry Cussell | Founder Rejuvaus Skincare and Rejuvenation Clinics Australia | Skin Expert 14:52

1y ago14:52

14:52

Dr. Cussell discusses the philosophy behind using multiple active ingredients in skincare and the benefits of combining them in one bottle. He explains the process of compounding and formulating active ingredients and how they achieve different categories of action on the skin. The conversation also covers the importance of compliance in skincare a…