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Everyday Ancestral with James Barry

James Barry, Podcraft Alchemy

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Everyday Ancestral, hosted by James Barry, brings ancestral wisdom into modern life. Each episode dives into holistic living, covering health, nutrition, personal growth, and deeper connections. With inspiring stories and practical tips, this podcast helps you integrate simple, intentional habits rooted in age-old traditions. Whether you’re a health enthusiast or just seeking a balanced life, Everyday Ancestral offers insights to enrich your daily routine. Subscribe now to get inspired and s ...
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SNAFU

Canto34 Studios

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It's March 1944, and the world remains engulfed in war. The United States is locked in a fierce battle to establish air superiority over Europe. Over the past year and a half, the Eighth Air Force has conducted bombing missions primarily targeting coastal cities. However, the focus is now shifting deeper into Nazi-occupied Europe. The death toll among the Eighth Air Force continues to rise, with most bomber crews failing to complete even half of their 25-mission tour. Flak fields have become ...
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Let's Go Win Podcast

Host: JM Ryerson

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⭐ Top 100 Business Motivation Podcasts ⭐ Top 100 Inspirational Leadership Podcasts ⭐ Top 100 Positive Leadership Podcasts list The Let’s Go Win Podcast with JM Ryerson is your ultimate resource for leadership, business, and personal growth. It features insightful conversations with top entrepreneurs, executives, and thought leaders who have mastered success without sacrificing fulfillment. Through candid discussions and actionable strategies, JM gives you the mindset, habits, and tools to bu ...
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A podcast about healing and preventing cancer with nutrition & natural therapies, and living life with joy and purpose! I was diagnosed with stage IIIC colon cancer in 2003, at 26 years old. I had surgery but refused chemotherapy. I chose faith over fear, changed my entire life, and used hardcore nutrition and natural therapies to heal. My doctor told me I was "Insane", but he was wrong. :) Today I am a best-selling author, blogger, global health & cancer coach, and speaker. My site (chrisbe ...
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I sat down with John A. Richardson Jr. for a conversation exploring alternate cancer perspectives, the history of Vitamin B17, also known as amygdalin, and how these ideas have been discussed over time. John shares his personal background, the work of his father, Dr. John A. Richardson MD, and how these experiences shaped his interest in nutrition,…
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Today's guest is John Richardson Jr., a long time advocate for metabolic approaches to cancer prevention and wellness. John has spent decades researching nutritional compounds, historical case studies, and global health patterns that suggest many cancers may be influenced by diet, environment, and enzyme biology rather than being purely random or i…
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In this episode, I sit down with Josh Kosnick for a powerful conversation about connection and what we lose when screens replace real human interaction. Josh brings deep insight as a coach and human being who understands how isolation quietly impacts mental health, emotional regulation, and our sense of meaning. Together, we explore why humans are …
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In this episode of the Let’s Go Win Podcast, JM sits down with Dr. Nathan Bryan, one of the world’s leading experts on nitric oxide, to unpack why this tiny gas molecule may be the most overlooked driver of long term health, performance, and aging. Discovered as a signaling molecule only a few decades ago and recognized with a Nobel Prize, nitric o…
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2025 was a year of deep internal shifts. Margaret and I weren’t chasing big external milestones like the year before, yet something far more lasting took place. Margaret stepped away from her work for a full 10-week sabbatical and fully exited her professional life during that time. From there, everything began to change for her, for me, and for ou…
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You’ve heard me talk a lot about food. Nose-to-tail, organ meats, ancestral living. But the truth is, we’re now dealing with stuff our ancestors never had to face. Microplastics are in our water, in our food, even in our blood. And that means we need to bring in new tools. Dan Powers is the founder of Utzy Naturals. He’s a husband, a father of five…
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In this episode, I sit down with Jessica Kriegel, a culture strategist, speaker, and former Chief Scientist of Workplace Culture at Culture Partners. Jessica has spent years studying what actually drives performance inside organizations, and she brings research backed clarity to a topic most leaders still struggle to operationalize. Together, we br…
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There’s something about building from the floor up that changes a person. For Robert Sikes, that’s not a metaphor. He and his wife Crystal literally slept on the floor of a warehouse while starting their business. I remember meeting him early in Pluck’s journey, before this podcast even existed, and feeling the conviction behind everything he share…
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What happens when we start with kids, a chalkboard, and a Hot Pocket? For Ali Miller, the answer is empowerment. Ali Miller is a functional medicine dietitian with a deep passion for helping people reclaim their health through food. We talked about how ancestral food practices have been lost, particularly in communities where connection to the food…
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If 70 percent of your company depends on you, success is silently draining you. Today you will learn how one CEO coach scaled impact with a 13 week Control Room, set real boundaries without losing momentum, and fixed meetings that waste hours. Stay to the end for a simple 10 minute daily step that can save 90 minutes tomorrow and the two word minds…
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What Bren Smith is doing with the ocean is what we’ve been trying to do on land. He’s reanchoring our food system to something alive, something real. And the wild thing is, he’s growing food that doesn’t require any freshwater, fertilizer, or land. Bren’s a former commercial fisherman who’s now leading the way in regenerative ocean farming. He’s go…
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In this episode of the Let's Go Win Podcast, JM sits down with Jeanne Omlor, a solo parent who went from deep debt and total exhaustion to building a multi million dollar business without ads. Jeanne is a business strategist known for helping entrepreneurs grow through organic conversations, high clarity messaging, and disciplined action. She has s…
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Do you ever feel overstimulated, disconnected, or out of sync? Debra Joy joins me for a powerful conversation about nervous system regulation, spiritual alignment, and the importance of honoring natural rhythms. We explore how media and modern noise disrupt our sense of safety, and how small, intentional shifts can help us reconnect, calm the body,…
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Kelly Chase did not just survive reality TV. She rebuilt her entire life because of it. Known from the global hit Love Is Blind, Kelly went from edited storyline to real-life healing, using the pressure of public scrutiny as a catalyst for deep inner work. In this conversation, she opens up about trauma, identity, money stories, and the tools that …
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In this episode, JM Ryerson sits down with leadership expert and author Tim Elmore to unpack his groundbreaking insights from The Future Begins with Z: Leadership Lessons for Working with Gen Z. Together they explore why generational gaps feel wider than ever, how technology has reshaped communication and maturity, and what leaders must do to bridg…
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Seventy-six percent of Americans are living with chronic illness. That statistic alone tells us we’re facing something much bigger than personal health struggles. In this conversation with Dr. Chris Turnpaugh, we explore what’s broken in our current medical model and why so many people with complex symptoms are being overlooked. Dr. Turnpaugh bring…
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Show notes and links: www.chrisbeatcancer.com/dr-bryan-ardis-on-covid-19-lies-nicotine-therapy-and-the-venom-industry This episode is brought to you by Truly Free! Right now, when you buy 6 packs of Truly Free Laundry Wash, you'll get 6 more absolutely free! You will get 300 loads of Laundry Wash, plus another 300 loads of Laundry Wash and 50 loads…
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What if your best growth strategy wasn’t selling, but giving? In this episode, career and leadership coach Kate Sargent shares how her simple 20-minute free coaching sessions turned into a full-fledged consulting and fractional leadership business. With over two decades in people operations, recruiting, and leadership development, Kate has built a …
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You’re a college student at UCLA, juggling five jobs, running an aerobics studio, and training clients before personal training was even a profession. Then one morning in Brentwood, someone follows you out of a coffee shop and pitches a shady modeling gig at the Hotel Bel Air. That moment could have gone sideways. But JJ Virgin had already learned …
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In this episode of the Let’s Go Win Podcast, JM Ryerson sits down with visionary entrepreneur and investor Chris Naugle to unpack the mindset, strategy, and systems behind building businesses that truly make an impact. From humble beginnings in action sports and small business to creating software that helps people “be their own bank,” Chris shares…
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What if plant medicine isn't an escape, but a return? What if our modern fear of altered states says more about our trauma than it does about the medicine itself? I sat down with Sitaramaya Sita, someone who has spent decades walking the path between science and spirit. She’s deeply trained, trauma-informed, and rooted in multiple healing lineages.…
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We live in a culture that celebrates hustle, output, and the badge of being “always on.” But what happens when your body or relationships force you to pause? That pause can become the most important pivot of your life. In this powerful episode, I sit down with Melissa Gonzalez, entrepreneur, author, and strategist, to discuss her new book, The Purp…
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What if your body fat could be your fuel? What if food was the key to mental clarity, fertility, and real healing? Maria Emmerich is known around the world for her work in the keto and carnivore space. What makes her message powerful is how personal it is. She shares her own story of moving through depression, body image struggles, and infertility,…
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In this episode of the Let’s Go Win Podcast, JM Ryerson sits down with Kayla Logue, best-selling author, keynote speaker, and founder of Move Into Words, to explore the deceptively simple truth that boundaries equal freedom. Kayla shares how setting internal commitments based on your values creates space for clarity, energy, and growth. From runnin…
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What if your path to healing is already built into your body? I sat down with Nathalie Niddam, a holistic nutritionist and longevity educator who knows how to walk the line between ancestral wisdom and cutting-edge science. Nathalie has this grounded, practical way of looking at things. She's been working with peptides, light therapies, and bioregu…
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In this episode, I sit down with Sara Hartley, a healthcare executive, author, and certified neurodiversity and ADHD coach, to uncover how unexpected diagnoses and parenting challenges turned into a powerful 13-book children’s series and practical strategies for families. Sara’s story blends resilience, creativity, and science-backed tools that hel…
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Forget trail mix. What if survival food wasn’t junk? That’s what my guest Phillip Meece set out to change. Phillip is a former combat medic who served in Afghanistan and when he got sick in the Army, it put him on a lifelong mission to figure out nutrition that actually supports health. Out of that experience came The Carnivore Bar, a shelf stable …
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Have you ever heard of Microbiome Magic or thought about kids as the canaries in the coal mine? My guest today is Dr. Elisa Song, a Stanford, NYU, and UCSF trained integrative pediatrician and mom of two thriving kids. She’s on a mission to revolutionize children’s health and to bring a practical, whole-child approach to families everywhere. Dr. So…
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Heather Moyse is a 4x Olympian, 2x Olympic gold medalist in bobsleigh, World Rugby Hall of Famer, Antarctic peak climber, speaker, coach, and author of Redefining Realistic. With a master’s in occupational therapy, she marries elite results with a deep understanding of human potential and mindset. KEY TAKEAWAYS: Own your discomfort. Most “reasons” …
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What if the anxiety, burnout, or fatigue you are feeling is not in your head but in your biology? In this conversation, Dr. Aimie Apigian breaks down how trauma gets stored in the body and what it really takes to feel safe, energized and alive again. Aimie shares her own story of becoming a foster parent and later adopting during medical school, an…
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This episode dives deep with two-time 2CCX award-winning strategist and best-selling author Kayvon Kay. Together, we explore why sales is not just about scripts or closes but about energy, identity, and the way you show up in every area of life. In this episode, you’ll learn: 💡 Why “sales is life” and how this perspective shifts everything. 💡 The f…
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Alcohol has been with us since the dawn of civilization woven into ritual and community, yet today, it has become something else entirely. In this conversation with James Swanwick we look at the smiling assassins that keep us drinking and why an alcohol free lifestyle is gaining ground. James is a former ESPN SportsCenter anchor and the author of C…
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On this powerful episode of the Let’s Go Win podcast, I sat down with Nate Green, a former cop, bestselling author, serial entrepreneur, and leadership coach who embodies grit, heart, and family-first values. Nate’s story is one of brutal lows and unbelievable comebacks: from being paralyzed in his twenties and told he might only live a decade, to …
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What happens when the mind spirals, the body breaks down, and every conventional path leads to more despair? Emily Penton found herself at that breaking point, facing both bipolar disorder and multiple sclerosis. Instead of giving up, she discovered a way forward by embracing a meat-based diet, nervous system regulation, and a commitment to radical…
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In this episode of the Let’s Go Win podcast, I sit down with Athena Brownson — a professional freestyle skier turned realtor, developer, and entrepreneur based in Denver. Athena’s journey is one of grit, reinvention, and the relentless decision to be a victor despite the reality of living with a debilitating chronic illness. From launching off 100-…
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Emergencies are happening more often, and they’re hitting closer to home — floods, hurricanes, tornadoes, and wildfires. September is National Emergency Preparedness Month and I could not think of a better guest than Mira Dessy. Mira has lived through Hurricane Harvey and the Texas snow apocalypse and she brings a grounded perspective on why being …
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In this episode of the Let’s Go Win Podcast, I sat down with Jack McColl to explore one powerful guiding principle: freedom. Jack has built his life and businesses around that north star — and developed a repeatable system called Credit Stacking that helps entrepreneurs access interest-free business funding, scale faster, and design life on their o…
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How many times have you heard me talk about the power of meal planning? I think it is one of the most underrated tools for health and family life. In this episode I sit down with Allison Schaaf, founder and CEO of Prep Dish. She is both a trained chef and a registered dietitian, and she has built her life around the connection between food, nourish…
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On this episode of the Let’s Go Win Podcast, I sit down with Ben Reinberg, founder and CEO of Alliance Consolidated Group of Companies, to unpack the mindset, strategy, and discipline behind building a commercial real estate empire. Ben went from humble beginnings in Chicago to managing hundreds of millions in assets, and he’s distilled decades of …
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Struggling to stay consistent with your health and fitness goals? The problem might not be your workout plan or willpower, it could be how you see yourself. World-renowned fitness coach and entrepreneur Dan Go shares how to make health and fitness part of your identity. With over 20 years of experience in personal training, weight loss coaching, an…
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In this episode of the Let’s Go Win Podcast, I sit down with Daven Michaels — entrepreneur, bestselling author, global speaker, and founder of the San Juan Social Club. We talk about his moves from Hollywood to Vegas to Puerto Rico, why bold choices create massive opportunities, and how he built thriving communities along the way. Daven also shares…
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Fertility is not a problem to solve. It’s a mirror reflecting how deeply we’re connected to ourselves, our lineage, and our choices. Mandy Muenzer joins me to share her journey of coming off birth control and reconnecting to her feminine wisdom. We explore how somatic movement, emotional healing, and spiritual psychology can help us recover what mo…
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In this high-energy episode of the Let’s Go Win podcast, JM Ryerson sits down with Justin Goodbread — a deca-millionaire entrepreneur, bestselling author, and speaker who has built and exited seven companies. From living in a double-wide trailer to achieving financial freedom, Justin shares the exact mindset, systems, and daily habits that turned h…
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What if true health isn’t about getting more flexible or pushing yourself harder, but about starting each day with presence and purpose? In this episode, I sit down with Doron Hanoch, a former monk and experienced yoga teacher, to explore the real origins of yoga and how those teachings can apply to modern life. Most people think yoga is about stre…
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In this episode, Kristan Swan shares how to build a life and business rooted in authenticity. Her “Four S’s”—structure, systems, strategy, and space—help entrepreneurs stay aligned and avoid burnout. We also dive into the power of listening, why spiritual autobiographies can shift your story, and how to make hard choices from a place of self-trust.…
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