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Avoiding Burnout Podcasts

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Look Good Move Well

Functional Bodybuilding

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Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
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The At Peace Parents Podcast is your source for all things related to understanding, supporting, accommodating, and advocating for your demand avoidant or PDA child. It will completely transform the way you think about your PDA child's brain, behavior, and parenting, and support you in finding your path to more peace and stability in the home. For more information see www.atpeaceparents.com
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My Lemonade Stand

Dionne England

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This podcast helps managers in organizations do their best work. We have interesting guests and provide strategies, tactics and hacks to avoid burnout, improve results and engage our teams at work.
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Out with Burnout

Katherine Rivera-Spoljaric, MD & Philip M. Abraham, MD

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Co-hosts Katherine Rivera-Spoljaric, MD, and Philip Abraham, MD, from Washington University School of Medicine in St. Louis and co-directors of the Department of Pediatrics Office of Faculty Development provide tips on avoiding burnout in the clinical space. Invited guests will join Katherine and Phil every episode to discuss their personal experiences on key wellness topics. Katherine and Phil completed Wellness Coaches education through Wellcoaches® in early 2023. They developed the Physic ...
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Harness the Power of Planning

https://bywdreams.mailerpage.com/

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I'm on a mission to help you avoid burnout by prioritizing yourself and your goals through actionable, accessible, science-backed content. I know how challenging it can be to focus on yourself when "life gets in the way", and I want to help you live in a proactive-by-design way rather than a reactive-by-default one by harnessing the power of planning. This isn't just about doing more, this is about productivity that is aligned with your true self. Feeling burnt out? Get my FREE 1-page cheat ...
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Are you a physician yearning to break free from the corporate grind and find true fulfillment in your medical practice? Designed for younger physicians, this show is your blueprint for transitioning from corporate to independent practices, even without business experience. Listen to discover: - Proven strategies to decrease medical practice burnout and increase patient satisfaction. - Remarkably simple ways to generate wealth and achieve financial freedom through leadership coaching, free on ...
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Have you hit a plateau in your leadership journey, feeling overworked and unsure how to break through? You’ve climbed the ranks, but despite your hard work you’re not advancing and you’re battling stress and decision-fatigue leaving you uncertain about your next step. Burnout Proof Leadership is your go-to podcast for shifting your leadership identity, refining your leadership skills, and using polarity intelligence to turn workplace challenges into growth opportunities. Each episode will he ...
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Are you a high-achieving woman, a professional juggling career and family? Do you find yourself constantly drained by long hours and endless to-do lists? If so, then Peak Revival is for you. As a naturopath, executive wellbeing coach and mind-body peak performance specialist, I'll be sharing actionable strategies to help you avoid burnout, conquer brain fog, and ditch the stress that's holding you back from feeling and looking your best. These topics are close to my heart – I've experienced ...
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The Resilient Teacher Podcast

Brittany Blackwell, Teacher Burnout Tips

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Welcome to the Resilient Teacher Podcast - the show that will give overwhelmed educators the support, tools, and mindset to reduce teacher burnout and keep teaching sustainable. Each week, Brittany Blackwell, M.Ed. & her guests will share inspiration and actionable steps to avoid or recover from the dreaded teacher burnout. You'll be inspired to individualize self-care and learn to prioritize your well-being and mental health, all while making a bigger impact on your classrooms and community ...
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The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, ...
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Do you work in medicine and love patient care but feel like parts of the job don’t measure up? Stimulus equips you with tools, mindset shifts, and strategies they didn’t teach you in training—so you can practice medicine like a boss, flourish in your career, and not let it crush your soul. Emergency physician and executive coach Rob Orman, MD, goes in-depth with thought leaders on how to avoid burnout, improve communication, lead without drama, and stay calm amidst the storm. Don’t just suck ...
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This teacher podcast is for all educators who want to regain control of their time and energy and rekindle their passion for teaching. It is full of tips for teachers who want to overcome teacher burnout, invest in authentic teacher self-care, and create a sustainable work-life balance through better habits and confidently setting boundaries. Grace combines her 20-year classroom experience and training in NLP and life coaching to inspire, entertain, and support educators to feel more empower ...
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Lipstick on the Rim

Sony Music Entertainment

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Rebel Diaries

Scott Fulton

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Reached #22 in the Apple Business Chart: A podcast that looks into what it takes to be successful at work in the digital age, whilst avoiding burnout and wasted effort. For people who won't accept "because we have always done it this way", that know work can be better and want to serve their customers better. Featuring interviews with thought leaders and inspiring people who have challenged the normal way of doing things and made a big impact as a result. Hosted by Scott Fulton, Entrepreneur ...
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Inside Man with Gary Kadi is the go-to podcast for high-achieving men who feel like something is missing. Despite success, wealth, and status, they struggle with fulfillment, emotional burnout, and a deeper sense of purpose. Each episode helps men reclaim their strength, identity, and inner freedom—so they can live with clarity, confidence, and lasting fulfillment.
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Elevate is the podcast for ambitious professional women seeking to lead with impact, balance, and clarity. Through thoughtful conversations with accomplished female leaders, executive coaches, and industry experts, each episode provides practical strategies and fresh perspectives on navigating career progression, avoiding burnout, and achieving sustainable success - whilst also enjoying quality of life and downtime on the way. From the realities of leadership at the highest levels to the pow ...
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Helping creatives find their voice in an industry that rewards conformity, trends, and bullshit. Photographers. Designers. Filmmakers. Writers. If you’ve ever felt like you’re doing it all wrong in a creative industry obsessed with followers, hustle, and aesthetic perfection, this is for you. Hosted by Patrick Fore, The Terrible Photographer is part therapy session, part creative survival guide. We talk about burnout (without the platitudes), making money (without selling your soul), and wha ...
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It's easy to be so busy that your soul gets neglected. As Doctors of Psychology we help you thrive with Jesus in life, love, and leadership. Soul Talks is sponsored by Soul Shepherding, a nonprofit ministry to pastors, leaders, and all kinds of people who serve the Lord.
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The Sabrina Zohar Show

The Sabrina Zohar Show

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The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking ev ...
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Welcome to The Pressure Pod for Pastors and Church Leaders with Dr. Gavin Adams, where we take 10 minutes to tackle one real pressure pastors face and give you one idea that brings real relief. No fluff. No filler. Just focused, strategic help for the load you didn’t train for—but carry every day.
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CEO Amplify | Small Business Operations, Time Management, Business Systems, Business Strategy

Donna Dube | Certified Director of Operations, Business Growth Strategist for Coaches, Consultants and Service Providers

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Are you a small business owner overwhelmed by the endless to-do lists? Are you stuck in a cycle of doing busywork without actually hitting your business goals? Do you dream of building a business that thrives without requiring every ounce of your time and energy? Have you ever felt like burnout is the only way to reach your goals? What if your reality could look different? You can run a successful, sustainable business that grows consistently while giving you time to focus on what truly matt ...
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I’m Wendy Brand, Your Culture Coach, dedicated to supporting people-first leaders. Each week we dive into strategies and insights to help you build a workplace where employees feel valued, motivated, and inspired. From fostering tribal values and improving core processes to developing inclusive communities and responsive listening strategies, we cover it all. Join me weekly for practical tips, expert interviews, and real-world examples to help you boost productivity, extinguish burnout and c ...
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Feeling stuck in your relationship after years together? Relationship Reset is your go-to podcast for busy, high-achieving couples ready to break free from autopilot and rebuild a thriving partnership. Join relationship expert Katie Rössler, LPC for practical tools, real-life stories, and actionable advice to reignite passion, rebuild trust, and reconnect on a deeper level. Whether you’re navigating communication breakdowns, struggling with intimacy, or just feel disconnected, this podcast i ...
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Blessings momma! Welcome to the Mom Self-Care Podcast for Christian Moms. This is a safe space for you to prioritize your own emotional, spiritual, and physical well-being– because you matter too! Being a Christ-centered mom is a beautiful calling, but it can be draining. To be the best mom for your family, you have to take care of YOU! I’m Chari, a self-care coach for moms, praying wife, and mother of 4. I know the struggle! This podcast will equip you with tools to avoid mom burnout and un ...
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Todd Talk

authortoddwhiller

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Welcome to Todd Talk: Where inspiration meets action and meaningful conversations spark personal and professional growth. Hosted by Todd W. Hiller, an accomplished author, engaging speaker, dedicated firefighter, farmer, and trusted community leader, this podcast is your go-to resource for exploring how to live a balanced, fulfilled, and thriving life. Life can be busy, messy, and sometimes overwhelming, leaving us feeling disconnected or empty. Todd Talk dives into the heart of these challe ...
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Transformation Unfiltered

Dr. Jim Kanichirayil

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The Transformation Unfiltered podcast is where HR professionals hit fast forward on change and build legacies as world-class people leaders and change-makers. This is your launchpad for accelerating transformation—learning from executive leaders who have already walked the path and delivered massive wins for their organizations. Join hosts from The Axela Group as they sit down with senior and executive HR change-makers to uncover hard-earned lessons, pitfalls to avoid, and strategies to hit ...
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Wellness Marketing 101

Boryana Dimitrova

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Welcome to Wellness Marketing 101. I’m Boryana — a marketing professor, mom of three, and a passionate advocate for all things health and wellness. I’m also the founder of Black Sea Advanced Marketing Solutions, where I help entrepreneurs build purpose-driven businesses in order to connect authentically with their ideal customers on a deeper level. Wellness Marketing 101 is the podcast for you if you’re an entrepreneur and want to know where to start with marketing. I’ll guide you with simpl ...
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You’ve built the brand. You’ve booked the clients. And on the outside, everything looks like it’s working. But behind the curated posts and polished captions, your body tells a different story. You’re frozen at your desk. Avoiding inboxes. Resenting offers you once celebrated. And quietly wondering: Why does success feel like a threat? The Regulated and Rich Podcast is for the female creative entrepreneur who’s done playing tug-of-war with her nervous system. Inside, we unpack the real reaso ...
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Soft Tissue Treatment Revolution with Dr. Matt Maggio

The Soft Tissue Treatment Revolution with Dr. Matt Maggio

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Welcome to the Soft Tissue Revolution, a podcast exclusively for Massage Therapists. Through this podcast, I'll show you how to transform your client assessments, skillsets, outcomes, and communication so they can give people in pain the treatment and results they deserve. My cutting-edge treatment system and no-nonsense approach allow you to avoid the profession's struggles, the stress of running a business, destroying your body with long hours and little pay, and the burnout from it all. W ...
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University of Adversity is a show about the moments that change us — especially the ones we didn’t ask for. I’m Lance Essihos, and I sit down with athletes, bestselling authors, doctors, entrepreneurs, spiritual teachers, and everyday warriors to have real conversations about adversity — the kind that strips away the surface and forces us to face who we really are. We go deep into the mindset shifts, emotional breakthroughs, and practical tools that helped them rebuild. Not just to survive, ...
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Hosted by award-winning story coach K.M. Weiland, the Helping Writers Become Authors podcast will take you deep into story theory, writing techniques, and all the incredible wisdom of story. There is no such thing as "just a story." Come along to find out how to write YOUR best story, astound the world, and (just maybe) change your life!
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Jackie Koch has been in the trenches building the teams that grow companies for over 15 years. She’s hired hundreds of people, navigated countless sticky situations, and earned an MBA along the way. From being deeply involved in the nitty-gritty of team building to now helping others navigate the waters of running a business, she wants to help you avoid the messes she’s had to help clean up. Listen in and discover insights on leadership dos and don'ts, strategies for effective hiring and tea ...
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Growing a Deeply Rooted Business

Jessica Walther & Rachel Lopez | Rooted Business

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Are you struggling to navigate the challenges of growing your business with intention and purpose while avoiding burnout? It's time to bring harmony to your hustle and find the elusive balance in your business. Welcome to "Rooted Business" with your hosts, Jess and Rachel. As experienced business owners who have weathered the ups and downs of running successful online businesses, we are here to have candid and authentic conversations about establishing a rooted business that is built to last ...
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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network

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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...
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Thrive is the podcast for content creators, bloggers, and influencers to learn tactics, strategies, and behind-the-scenes info from the best in the business. We're here to support you with blogging and social media tutorials, workshops, a community, and this podcast. Thrive Founder and CEO Bree Pair interviews content creators, bloggers, YouTubers, and entrepreneurs to get strategic info on how to build a successful business. To stay in touch with all things Thrive head to our website Thrive ...
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What are the signs of burnout? How to cope with burnout? How to recover from burnout? How to avoid burnout? These questions and more, are answered in The Burnout Show with host Jess Jones; a weekly conversation with special guests, who generously share their burnout stories including how they pulled themselves out of the slump. Jess also chats with health and wellness experts on how to best navigate burnout when you’re in the thick of it, as well as how to avoid it returning. Tune in for an ...
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Pull up and Chill Out. Welcome to the mellow side of hustle culture. Sutton Says is a show for all of the entrepreneurs, go-getters, straight dogs out there needing something fresh to reset too—including free advice on avoiding burnout from some of the hardest working people in their respective games. Current event discussions from free thinkers, not the same hive mind ideas you hear spewed from more mainstream voices. Nerd talks on the MCU, movies, music, comics, and more. DJ advice for peo ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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The At Last Podcast is your live workshop-style guide to growing your wedding business with confidence and ease. Hand-delivering actionable advice through tailored marketing strategies and industry insights, host Aloha Erica brings her years of experience as a certified product marketing manager and globally recognized wedding musician right to your ears. Every week, Aloha Erica is redefining what success means for wedding musicians and vendors—helping you increase financial stability and fe ...
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Pet Marketing Unleashed Podcast

Mikaela Vargas of Pet Marketing Unleashed

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Your Ultimate Guide to Growing a Thriving Pet Business—Stress-Free Welcome to The Pet Marketing Unleashed Podcast, the go-to resource for petpreneurs (AKA pet business owners) who want to scale their service-based pet businesses without the overwhelm. Whether you're a dog walker, pet sitter, dog trainer, pet photographer, dog daycare owner, or any other pet care professional, this podcast is packed with actionable marketing, branding, and website strategies tailored to your unique needs. Hos ...
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Staying Solo

Maggie Patterson, BS-Free Business

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Growing a solo service business is tough. It’s even harder when you’re bombarded with BS advice that steers you away from your values and why you started your business in the first place. This is the podcast for solo creatives and consultants who want to remain as a team of one and have zero interest in the hustle and grind of typical business teachings. Most podcasts for solopreneurs and freelancers, hosted by out-of-touch celebrity entrepreneurs who haven't offered one-to-one services in y ...
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🎙️ Mind Cake is a candid, often (mildly) hilarious dive into mental health, creativity and messy modern life. Hosted by Lee Crompton and Paul Beeson, each episode serves up raw stories, expert insights, and strange-but-true tangents—from burnout and grief to bee therapy, psychedelics, AI ghosts, and the occasional séance. With guests ranging from comedians to coaches to psychics, this is self-help served with sarcasm, silliness, and heart. 🧠 New episodes every fortnight. Follow, share, and t ...
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The CEO Coach – Christoph Sacher, MSc Welcome to The CEO Coach, the podcast for high-performing leaders who refuse to settle for surface-level success. Hosted by Christoph Sacher—trusted advisor to founders, executives, and visionaries behind €18M+ in enterprise growth—this show goes deep beneath the polished surface of business leadership. Here, we explore the raw, unfiltered reality behind peak performance: burnout, identity loss, emotional weight, and the inner battles no one talks about— ...
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Journal Entries

Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel Robbins

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Journal Entries is a podcast for ambitious women who feel stuck in patterns they can't seem to break. Your host, Samantha Hawley, is a Clarity Coach who helps you see your blind spots so you can stop self-sabotaging and start trusting yourself again. Whether you're a working mom feeling overwhelmed, an executive people-pleasing your way to burnout, or an entrepreneur avoiding the decisions that would actually move your business forward - this podcast will help you identify what's really keep ...
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The Calm & Crushing It Podcast is where I share practical strategies for uncomplicated productivity, energy mastery, and intentional living so you can do meaningful work, enjoy your life, and avoid burnout. I’m Amin Ahmed, and in each episode, I bring you a mix of personal development insights and actionable tools to help you: - Get more of the right things done without overloading your schedule - Protect your mental and physical energy so you can show up fully - Grow your business or career ...
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The Lemon Tree Coaching

Dr. Allison Sucamele

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Welcome to The Lemon Tree Coaching Podcast—where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive. Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, yo ...
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Send us a text In This Episode: 🎧 Grace shares 8 powerful habits that can transform your teaching experience and help you become that "offensively cheerful" teacher who stays calm even when chaos strikes. The 8 Happy Habits: 🌟 Set Healthy Boundaries 🚧 Protect your energy like it's $24,000 a day It's okay to disappoint people sometimes Prioritize Re…
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Are your leadership efforts slowly draining your energy? Discover how top leaders protect their leadership identity and avoid burnout—not by doing more, but by balancing emotional engagement with intentional rest. Today’s leaders are emotionally engaged—navigating conflict, holding uncertainty, and leading with presence. But without restful repleni…
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Back-to-school season isn’t just a transition for the kids, it’s a whole shift for mommas too. Between supply lists, new routines, and emotional transitions, it’s easy to feel overwhelmed, exhausted, or behind before the year even begins. In this episode of The Mom Self-Care Podcast, I'm talking about how Christian moms can find peace and avoid bur…
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Pastors, the pressure of the spotlight is real. Every word, every gesture, every critique can feel like it’s about you. In this episode of The Pressure Pod, Dr. Gavin Adams shares how to escape the trap of performance and redirect the spotlight back to where it belongs: less of me, more of Jesus.By Dr. Gavin Adams
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Ever wonder how some wedding musicians make their ceremonies feel effortless, emotional, and unforgettable? In this episode, I break down exactly what it takes to perform wedding ceremonies like a pro—from the first note during guest arrival to the high-energy recessional. You’ll learn: How to guide couples in choosing the perfect songs for each mo…
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When eight-year-old David Eagleman fell from a roof, his brain created the illusion that time slowed down during the 0.6-second fall. This accident sparked his lifelong fascination with human psychology and how the brain constructs our perception of time and reality, ultimately shaping his path as a leading neuroscientist. In this episode, David ex…
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Do you ever feel unlovable, undeserving of good love, or just “too much”? These aren’t facts, they’re core beliefs running the show. In this episode, Sabrina Zohar explains how these beliefs form, why your brain clings to rejection, and how to reframe the stories you tell yourself. You’ll learn practical tools to reparent yourself, release old prog…
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Are you stuck constantly solving your team’s problems—and watching your strategic time disappear? If you’re feeling overworked, trapped in decision-making quicksand, and wondering why your team isn’t stepping up, this episode uncovers a core leadership challenge that’s rarely addressed: the missing skill of navigating polarities. Without it, you ri…
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I'm a big fan of paper planners. I've used one for over 35 years, and so I have some thoughts on what makes a paper planner perfect (say that 3x fast!) To start with, there is no PERFECT planner. The perfect planner is the one that you use. It's different for everyone. In this episode I outline three things to consider when choosing a paper planner…
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What do Taylor Swift and your next launch have in common? Maybe more than you think. I’m pulling back the curtain on some of the biggest mindset shifts I’ve had around launching—and how they’ve completely changed the way I approach it. I’m also sharing what Taylor Swift’s no-runway launch style can teach us (and why it doesn’t actually work for mos…
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Want to make money through affiliate marketing but keep falling flat? It’s probably not your fault. Most creators treat affiliate links like an afterthought and that’s why they flop. When done with intention and strategy? Affiliate income can become your most consistent revenue stream. In this episode, we’re taking a behind-the-scenes look at how t…
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Nicole C. Kear explores the research that explains why tedium is intolerable for people with ADHD — and how to bear boredom better. This special episode is a feature article from the Fall 2025 issue of ADDitude magazine. To listen to the full issue — and receive new issues as they're published — subscribe now at additudemag.com/subscribe. ADHD and …
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In this solo episode, I share honest reflections on how ego can get in the way of growth—whether in jiu-jitsu, yoga, or business. Drawing from personal stories as a martial artist, mom of three, entrepreneur, and marketing professor, I explore how letting go of pride and embracing feedback can open the door to real progress. This is a vulnerable, p…
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You love your kids, but somehow you keep finding reasons to avoid actually playing with them. The dishes need doing. Emails need answering. That toy bin needs organizing. Sound familiar? What if the real issue ISN'T that you're too busy or too responsible? What if you're actually using those tasks to avoid something much deeper? In this 5-minute st…
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Did you know the top 5 hospital CEOs in the U.S. made over $95 million in 2024 — while many physicians are still struggling with debt and burnout? In this quick but eye-opening episode, Coach JPMD breaks down the massive compensation gap between corporate hospital leadership and the very physicians who drive patient care. If you’re working for one …
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Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Today I’m reflecting on something many of us feel this time of year: the fast-forward feeling of September. One moment it’s the ease of late summer, and the next—it’s planners, deadlines, and the rush toward year’s end. In this short bonus episode, we explore: 🍂 Why September f…
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Send us a text What happens when an Italian firecracker marries a Caribbean queen—then both build speaking careers in multicultural London? You get honesty, humor, and a masterclass in boundaries. In this episode, I’m joined by Lovelda and Simone Vincenzi, a power couple who met in a speaker training and built their relationship on deep friendship,…
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Summary: Ever screamed at your kid on vacation and thought, "How did I get here?" Kim Gasco did and that moment cracked something open. In this episode, Kim shares how she went from breakdown to boundaries after her dream job nearly broke her. We talk about guilt, shame, healing, and what it really means to choose yourself without burning it all do…
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Send us a text This week, I break down each of the five biggest reasons culture transformations fail—straight out of the latest Harvard Business Review article and echoed in my own work with organizations. Learn practical ways leaders can avoid these pitfalls and build an intentional culture that actually sticks. And if you’re ready to go deeper: 👉…
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Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this week’s episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele explores the deep psychological craving for emotional depth — and why this very yearning often attracts emotionally avoidant partners. If you’ve ever longed for intimacy, truth, and vulnerability bu…
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What if the secret to unlocking unbreakable resilience and avoiding burnout lies in simplifying your daily habits? As leaders, we often struggle with sustaining energy, maintaining clarity, and aligning our identity with our mission. This episode with guest Simon Severino unpacks how breaking down your goals, building micro-habits, and fostering in…
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Back-to-school season can bring a mix of emotions for moms — relief, grief, guilt, hope, even sadness. Those feelings are valid. You’re not alone, and you don’t have to carry the emotional weight of this season by yourself. In this episode of The Mom Self-Care Podcast, I'm talking about the emotional shift Christian moms experience during the back-…
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🎧Quick Recap This episode is your website self-audit for pet business owners whose sites aren't converting visitors into bookings. In it, we’re covering the 5 biggest website mistakes that kill conversions. 🔍You'll learn: How to optimize the ‘above-the-fold’ area of your website to get potential clients to stay on your site longer. Why weak call-to…
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Everyone loves to tell busy founders, “You need an assistant!” But here’s the problem not all assistants are created equal. And if you hire the wrong one, you’ll waste money, get frustrated as hell, and end up thinking assistants don’t work. In this episode of World’s Greatest Boss, I break down the three main types of assistants: Virtual Assistant…
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Workflow optimization isn’t just for massive corporations. As a small business owner, your time is your most precious resource. If you’re constantly putting out fires, chasing deadlines, or redoing tasks that should’ve been smooth, you don’t need more time. You need better workflows. When your systems are messy, outdated, or non-existent, everythin…
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Mark A. Stein, Ph.D., will provide an overview of pediatric ADHD treatment options, explain why it's crucial to personalize treatment, and how to combine and sequence medication and other treatments for optimal care. ADHD Treatments for Children: Additional Resources Free Download: Take Charge of Your Child’s Medication Read: ADHD Treatment Options…
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You’ve stacked the PDFs, bought the courses, saved the Reels with “the three hooks you need”—and yet nothing changes. The invisible ceiling remains. Why? In this episode of The Regulated & Rich Podcast, Skye Edmonds pulls back the curtain on the hidden 95% of business success most entrepreneurs overlook. From the nervous system to the subconscious …
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Some Christians are skeptical about empathy, mistakenly assuming that it coddles others and reinforces sinful behavior. Yet genuine empathy (even when we sin) helps us understand our struggles and strengthens us to grow in Christlikeness. Thankfully, loving and healthy empathy is modeled all over the Bible and not only comforts us but leads us towa…
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Picture this: You're on the living room floor, making robot sound effects while your kid transforms Bumblebee for the 47th time today. But instead of being present, your brain is screaming about the dishes, that work email you forgot to send, and whether you remembered to put the chicken in the crockpot. If this hits a little too close to home, you…
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Every kid asks their art teacher, “Is it good?”—and most of us never stop. In this episode, Patrick sits in Lucy’s middle-school art room and realizes he’s still chasing the same answer on high-stakes sets: watching client faces, parsing murmurs behind a monitor, riding the narcotic of approval. We get into the modern authorities—clients, algorithm…
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This week we’re joined by Jennifer Zeszut, 4x CEO and founder of GOODLES, the cult-favorite mac & cheese brand that’s turning comfort food into functional food. Jennifer shares how she reimagined a nostalgic pantry staple with protein, fiber, and nutrients that actually fuel you (and your family), plus why satiety and GLP-1 benefits are the missing…
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In this episode of The CEO Coach, Christoph Sacher dives into why your physical fitness isn’t just personal — it’s foundational to how you lead. He explores how your body influences your mental clarity, emotional stability, decision-making, and executive stamina. You’ll discover the five real ways fitness enhances CEO performance, why most founders…
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If you’ve ever thought self-care was selfish, you’ve been lied to. In this raw and practical episode, Gary Kadi breaks down why neglecting yourself isn’t sacrifice—it’s sabotage. For high-achieving men grinding for their families, teams, and businesses, the real danger isn’t slowing down—it’s running on fumes. Burnout, resentment, and disconnection…
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Can an optometrist build a thriving, multi-location medical practice without corporate backing — or is burnout inevitable? Many physicians today are searching for autonomy, flexibility, and meaning — but feel trapped between overwork and under-compensation. In this episode, you'll hear what it really takes to stay independent in medicine (particula…
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Recognizing the shortcomings of popular health advice, Dan Buettner set out to solve the mystery of why some communities live to 100 and beyond without chronic disease, while others face shorter lives burdened by illness. Through decades of research, he uncovered the transformative power of Blue Zones: environments that naturally promote health, ha…
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From the outside, your business looks great, but inside, you’re barely hanging on. You’re booked, making good money, and clients are happy… but you’re exhausted, skipping lunch, and running on fumes. That’s what I call the sustainability ceiling—when your business works, but only if you’re at 100% all the time. In this episode, we’re digging into w…
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Text your thoughts and questions! Mindfulness sounds great in theory, but sometimes it can feel like just another "should" on your to-do list—something that is too difficult or time-consuming to actually do. (And you might feel guilty for not even trying). This resistance, known as productive "friction”, keeps us from building habits that can signi…
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Sometimes the hardest problems we face don’t start big — they start small. A tiny habit, a small compromise, or something we decide to ignore “just this once.” Over time, it takes root. The longer we let it grow, the deeper it goes, and the harder it becomes to pull out without leaving a hole behind. In this episode, I share the story of a hayfield…
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Think that being stressed means you're busy? Not necessarily. Stress isn't a badge of honour showing how much you're juggling - it's actually a reflection of low mental and emotional bandwidth. If you're a woman in business, a founder, or leader managing work and family, this might completely change how you think about overwhelm. Understanding Band…
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Hala Taha gave up everything for her dream job in radio. She worked for free, dropped out of college, and showed up every day for three years at Hot 97 with blind faith, only to be quietly fired and blackballed from the industry she loved. With no way back, entrepreneurship and personal branding became her lifeline. She built her own brand, grew he…
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Are they genuinely taking things slow or just stringing you along? In this episode, Sabrina Zohar breaks down how to tell the difference between healthy pacing and someone wasting your time. You’ll learn why consistency matters, what science says about early relationship timelines, and the red flags of stagnation. Sabrina also shares personal stori…
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Are you solving the wrong problem when you face workplace conflict? Conflict Intelligence can help leaders manage disputes constructively—but what if many “conflicts” are actually symptoms of something deeper? In this episode, we reveal how unrecognized polarities—like Firm Boundaries and Collaborative Problem-Solving, or Global Standards and Local…
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Are you tired of feeling like you’re just competing on price when couples inquire about your wedding music services? In today’s episode of The At Last Podcast, I’m breaking down how to craft a wedding music package that does more than list songs and hours—it positions you as the premium choice for couples who want a personalized and unforgettable e…
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When I start working with someone on using a paper planner, I often notice that they neglect to make time for the many steps that don't have fixed date and time associated with them. I call all these steps the invisible work. For instance, if you have a dinner party in your planner for October 1 at 6pm, you need to write in your planner 6 weeks bef…
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In this behind-the-scenes episode of the Deeply Rooted Business Podcast, we’re pulling back the curtain on what launching really looks like—from the tiny $1K launches to the high-stakes $3M ones. Whether you're gearing up for your very first offer or managing a complex team-driven launch, this episode is packed with honest reflections, war stories,…
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