Once we discover we’re both Autistic and ADHD, it feels like we’ve unlocked the key to everything. But then we bump up against the real question—how do we actually use this key? We’re left wondering: How do we get out of burnout instead of just reading about it? What does unmasking look like in your 30s, 40s or 50s? How do we make ‘simple’ things actually feel simple? I’m Adria Sophia Melichar, an AuDHD coach with over a decade helping hundreds who don’t fit the mold to find their own ways f ...
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Autistic Burnout Podcasts
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Beyond Chronic Burnout: The Talk Show for Women & Their Helping Professionals
Carole Jean Whittington, Women's Burnout Researcher at Whittington Well-Being
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How to Get Out of Chronic Exhaustion & Burnout for Women! Tired of the same old self-care advice with ZERO ways to make it work for you? Join us as we say goodbye to wanting to burn it all down—let's do this together, in a space just for us, where we reclaim our power and build a legacy for those we love. Coffee and wine are optional.
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A podcast for parents raising PDA autistic kids and teens. Real talk, personal stories, and practical tools to move from chaos to connection - hosted by parent coach Amy Kotha.
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Dr. Megan Neff and Patrick Casale are two Neurodivergent therapists in a neurotypical world. During this podcast, they’ll talk about their own personal experiences as Autistic-ADHDers. They will reflect on their lived experience as AuDHD mental health professionals, and entrepreneurs, as well as offer clinical guidance, and support. Episodes will be conversational in nature, and they’ll interview other ND Folx to amplify the voices of other neurodivergent advocates and individuals as they sh ...
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Join thirteen-year-old Leta, an amazing tap dancer and the founder of Autistic Wings Dance Company, and her mom, Amanda, as they share insights into Leta's autistic life. This podcast delves into a variety of topics, from navigating the challenges of bullying in dance studios due to autism and dyslexia, to the journey of establishing a new nonprofit, to deep dives into the neurodiverse world and what it means to be “quirky.” Gain a deeper understanding of neurodiversity, self-advocacy, and t ...
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Walk With Me Mom: Burnout to Balance is a podcast for moms raising autistic children who are struggling with burnout, guilt, and overwhelm. Hosted by Nicki an autism mom who’s been there, each episode offers practical tips, mindset shifts, and heartfelt support to help you navigate the chaos and create more balance in your life. Whether you're dealing with meltdowns, managing fear, or learning to release guilt, this podcast is here to help you find peace, reclaim your time, and get back to f ...
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Quietly Autistic at Last A podcast for the women who were always "a little different"—but never had the words for why. Hosted by Dr. Allison Sucamele, a woman diagnosed with autism later in life, this podcast explores the quiet, often-overlooked experiences of neurodivergent women who spent years—sometimes decades—masked, misunderstood, or misdiagnosed. Each episode is a gentle unraveling of what it means to be quietly autistic at last: the grief of being missed, the relief of being named, t ...
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Fun and informative interviews and stories featuring fascinating Autistics who do cool stuff. Plus informational min episodes made for Autism Appreciation month.
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Join Sonay and James as they invite us into their unique world as an autistic and ADHD married couple. Using their lived experiences of ADHD and autism, they talk about life, love and everything in between. Sonay is a lawyer, ADHD coach and speaker and James is an early 40s techie and part-time geology student. Join them for an authentic journey through life as Divergently Married. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to The Autentive Podcast, offered by the Autentive, a new Community Interest Company based in Margate, Kent, UK, that aims to offer and promote services and interventions that improve the lives of Autistic and Neurodivergent adults and their families, friends and carers.
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Discussing mental health, self-acceptance, and all things Neurodivergent life. For resources and more www.theautistic.life Intro music: “Theme 27, Version 2” by Joe Kuta published by Jos. M. Kuta Music Publishing, BMI.
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Welcome to The Untypical Parent™ Podcast, a place for parents in neurodivergent families who want real-life strategies, honest conversations, and a reminder that doing things differently is more than okay. Hosted by me, Liz Evans — The Untypical OT, a dyslexic, solo parent in a neurodiverse family, this show explores everything from parental burnout and sensory needs to dyslexia, ADHD, and chronic illness. You’ll hear from experts and parents alike, sharing tips and stories to help you creat ...
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Burnout. Boundaries. Bullsh*t. I’ve been lost, broken, burnt out and told a thousand times to just get on with it. Add perimenopause into the mix, a late autism and ADHD diagnosis, and you’ve got the perfect storm. I’m Moody, human first, divergent always. This isn’t self-help, it’s the realities and truth of being late diagnosed and trying to find my way. Some weeks it’s heartbreak, betrayal, grief that rips you open. Other weeks it’s rants, spirals, or me pulling apart the everyday madness ...
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Welcome to Live Free Ride Free, where we talk to people who have lived self-actualized lives on their own terms, and find out how they got there, what they do, how we can get there, what we can learn from them. How to live our best lives, find our own definition of success, and most importantly, find joy. Your Host is New York Times bestselling author Rupert Isaacson. Long time human rights activist, Rupert helped a group of Bushmen in the Kalahari fight for their ancestral lands. He's proba ...
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If you are a former gifted kid who grew up to struggle with basic adulting, then you need the Ex-Gifted podcast. Host Ren Eliza talks about gifted kid burnout, and the damage that lasts long into adulthood. Damage like battered self esteem, decimated internal motivation, and a continued failure to live up to expectations even while we were placed on pedestals and alienated from our peers. Ex-Gifted will cover failure, procrastination, imposter syndrome, and chronic anxiety and depression, an ...
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What if parenting your Autistic child could feel good instead of overwhelming? Attuned Spectrum is where exhausted parents discover there's a better way - and they don't have to figure it out alone. Host Chantal Hewitt, an AuDHD mum and Family Autism Support Coach with over a decade of experience in early childhood education and development, guides you beyond behaviour management toward genuine connection and understanding. Each episode tackles real family challenges with strategies that hon ...
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“Unexpected hurdles interrupt all of our lives. But it is your mindset that will define your experience.” The Hurdle2Hope® Show is a podcast about building the mindset you need when life doesn’t go to plan. Hosted by Teisha Rose — keynote speaker, author, and founder of Hurdle2Hope® — this weekly interview-based show features real conversations with people who’ve faced unexpected hurdles, and those supporting others through burnout, change, and uncertainty. From health challenges and work st ...
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Interviews, practical tips, education and coaching strategies from the Neurodivergent Positive Psychologist, Jannice Jones MSc, to empower neurodivergents to thrive. Covers ADHD, Autism, AuDHD and Dyslexia
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You know that voice in your head that whispers “play it safe, stay small, don’t rock the boat”? Yeah… we’re not listening to that here. Welcome to Don’t F*kn Shrink, the podcast for high achievers, entrepreneurs, and leaders who are ready to stop holding back, build unshakable confidence, and show up fully in their lives. I’m Daffney Allwein, performance coach, athlete, and unapologetic believer that you were never meant to shrink yourself to fit. For nearly two decades, I’ve helped elite pe ...
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Join autistic/ADHD host Hester Lonergan as she nosies into the minds and routines of people doing things differently. In literal terms, this is a show about special interests and neurodivergence. And, to put it in vague terms, this show is a celebration of mornings, food, friendship, daily routines, fascinations, and anything that pops up inbetween. Want to be on the show? Send me a message on Instagram! Want to help fund the myriad of ideas I have to celebrate difference? Buy me a coffee: b ...
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Welcome to "Maybe This Will Be The Cure," a podcast where the wisdom of a healing journey meets the warmth of shared experiences. Join as we explore the topics of healing, living with chronic conditions and chronic pain, mental health and parenting kids with disabilities. Hosted by Megan Godard-Cardon, this podcast is a sanctuary for those seeking solace, understanding, and practical insights navigating unique life experiences. From chronic pain, to parenting a child with Type 1 Diabetes, to ...
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In this show, we look at many issues relating to cognitive behavioural hypnotherapy or 'Hypno-CBT®'. In particular, host Kathy Carter from Arrive Therapy explores what it means to be a neurodiversity-affirming therapist, considers ways in which cognitive behavioural hypnotherapy can be adjusted for neurodivergent clients, and considers how Hypno-CBT® can benefit autistic people. Kathy is also passionate about Hypno-CBT® for anxiety, the impact of recovery from narcissistic abuse, mindset mar ...
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In this podcast, master certified coach, mentor and hypnotist Else Kramer shares strategies from her coaching practice for fast-brained humans. She discusses topics like how to avoid bore-out and burnout, how to love your fast brain whilst accepting some of the challenges it may bring, and how to design a life that perfectly supports your smart mind. She also advocates for wider understanding and acceptance of giftedness, and neurodiversity in general. Else a.k.a. Coach Kramer works with peo ...
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The Beyond Fulfillment Podcast, with Dave Gulas of EZDC 3PL, is your weekly dose of real talk with the people actually building successful businesses. We bring you unfiltered conversations with the founders, the dreamers, and the doers who are truly making things happen. We're cutting through the noise to show you what it really takes for business growth.. Think of it as a backstage pass to the entrepreneurial journey —from overcoming tough challenges to celebrating big victories, and every ...
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Jodi Carlton is a leading world expert in mixed neurotype relationship dynamics and communication. Her personal, but direct, style of educating and coaching is a favorite of both neurodivergent and neurotypical partners around the globe. Her unique blend of personal experience in her own neurodiverse relationships, as well as her professional expertise, positions her to understand both autistic and non-autistic individuals. She bridges the communication gap for couples with a blame-free mind ...
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Are you an agent of change? Looking to create real, life-long change in your work and in yourself? Ready to turn your visions into reality? Looking to work smarter, not harder—and have lots of fun along the way? Every Thursday, join international author, researcher, and speaker Kelly Vess to put only the best research to work. Kelly covers effective, practical strategies for children AND therapists to thrive. You are a miracle. Your time here is short. Let’s make the most of it. Follow Kelly ...
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Join Catalina, Haley, and the incredible guest hosts they bring along as they take on the world - disabled.
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Welcome to The Quirky Brain Club, where we're wired differently and succeeding brilliantly! Are you a neurodivergent entrepreneur dreaming of consistent clients and reliable income but feeling overwhelmed by traditional business advice? You're in the right place! Join host Jo Casey, a fellow neurodivergent business coach, as we explore brain-friendly strategies that lead to sustainable success. Each week, we'll dive into topics that matter to neurodivergent business owners: - Attracting cons ...
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Fae Wolfe is an evolution ~ gently exploring themes of neurodivergence, womanhood, spirituality, anti-capitalism, and honouring the animal body. From bestselling tarot creator + writer, Devany Amber Wolfe.
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MindVox is a fully inclusive space that explores mental health, neurodivergence, self-care and wellbeing without judgement. Guests openly discuss their personal and professional experiences with trauma, grief, mental health, neurodivergence, disability and more. Hosted by Claire Jacobs, writer of SingleParentPessimist.co.uk and Autistic ADHD late diagnosed. Find us @mindvoxpod across socials *Warning* We cover topics that can be sensitive or triggering, which we highlight on each episode's s ...
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- TRIGGER WARNING-This podcast will discuss autism, suicide, mental health, and wellness, among other topics, with autistic individuals and different professionals with the goal of unmasking stereotypes, increasing awareness, advocating for mental health and wellness, and attempting to shatter the stigmas of these topics through conversation and personal experience. The Autism Foundation of Oklahoma (AFO), www.autismfoundationok.org, @AutismfoundationOK, strives to improve the lives of Oklah ...
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Simon Huebner, an adult diagnosed with Asperger's, wants to demystify this condition he was born with, while also discussing other learning disabilities and strategies.
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It’s time to shine a light on the emotional and mental challenges of life in the startup ecosystem. Join Dr. Melissa Parks, executive coach for entrepreneurs and former therapist, as she interviews founders, investors, and other professionals supporting the startup world. Learn from their personal experiences, and the lessons they’ve learned along the way, about how to navigate the emotional rollercoaster of life as a founder. To get in touch with Melissa visit her website melissaparks.com
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Welcome to 'Sing Create Play Live'! Join us as we revisit past Instagram Live sessions, reliving iconic chats and discovering hidden musical treasures. Explore the power of music in education and social emotional learning. Whether you love music, are an educator, or simply seek inspiration, our podcast shares the best of 'Sing Create Play Live.
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Have you been wondering how you can find more peace in your life with PMDD or PME? I’m Diane and I’m a dietitian, lactation consultant, mindfulness teacher and mom, living with Premenstrual Dysphoric Disorder and helping other PMDD Warriors find management and acceptance of PMDD through mindfulness. Twice a month, I’ll discuss how mindfulness and meditation can help with the debilitating symptoms of PMDD and PME (premenstrual exacerbation of an existing condition). I’ll also explore parentin ...
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13|Tasting the Challenge: Navigating Food Sensitivities with Your Autistic Child
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Hey, amazing moms! In Episode 13 of Walk With Me Mom: From Burnout to Balance, host Nicki gets real about the challenges of navigating food sensitivities with autistic kids. From mealtime meltdowns to texture aversions, Nicki shares her journey with her non-verbal son’s love for crunchy, spicy foods and her daughter’s hard pass on “funny smells.” T…
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218 - Mindfulness Done Differently: Tanya Roberts on Sensory-Friendly Stillness for Autistic & ADHD Women
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In this Self Care September: Exploration of Stillness episode of Beyond Chronic Burnout, host Carole Jean Whittington welcomes Tanya Roberts, AuDHD artist, meditation teacher, and founder of Mindfulness Done Differently. Tanya’s journey through panic disorder, undiagnosed ADHD and autism, and years of feeling like a “meditation failure” led her to …
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Episode 128 (Season 4): Do Autistic People Want Social Connection?
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Autistic people are often stereotyped as uninterested in social connection, but the reality is far more nuanced, and longing for connection can coexist with the need for isolation or sensory protection. Understanding your own capacity and motivation for relationships isn’t just helpful, it’s often a key part of self-acceptance. In this episode, Pat…
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Understanding Dyslexia and Dysgraphia with Daniela
31:10
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Send us a text In this conversation, Daniela Feldhausen, founder of Kids Up Reading Tutors, discusses the complexities of dyslexia and dysgraphia, emphasizing the importance of phonological skills in reading and writing. She addresses common misconceptions about dyslexia, the challenges faced by children with learning disabilities, and the current …
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How Does It Make Sense? Jane Pilger on Binge Eating, Shame, and Self-Compassion
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Send us a text In this powerful episode of Don’t Fk*n Shrink, Daffney Allwein sits down with Jane Pilger, Certified Binge Eating and Body Trust Coach, host of the Binge Eating Breakthrough™ podcast, and endurance athlete. Jane shares her 25-year journey of struggling with binge eating, the moment she realized food was a tool for safety, and how she…
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Send us a text Hey, I'm back. It's been a minute and this episode is just a quick check in to say hi and catch up before next fortnight"s episode where I'll be talking about Triangulation, what it looks like, the different ways it shows up and why boundaries matter more than ever. It"s been six months. A lots happened. I've been quiet, dealing with…
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Tackling Social Isolation: Building a Safer Social App for Autistic Adults with Jamie Pastrano
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In this episode of Beyond Fulfillment Podcast, host Dave Gulas sits down with Jamie Pastrano, an inspiring first-time founder who leveraged her passion as a mother and licensed social worker to create synchrony, the first-of-its-kind AI-powered social app designed to address real challenges faced by neurodivergent and autistic adults. Jamie shares …
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You walk into a space and immediately feel on edge. Or you’re in that doctor’s office waiting room, and you just CAN’T be there anymore. Or you’re lounging in your living room and, for some reason, it’s like you can’t truly relax. When you're AuDHD, spaces aren't backgrounds. They actively drain or restore you. That "I can't think clearly here" is …
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194. 5 Myths About High-Tech AAC—Debunked by Research
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If you work with minimally speaking children or children with autism, this episode is a must-listen. Speech-language pathologist Kelly Vess takes on the five biggest myths about high-tech AAC (augmentative and alternative communication)—and backs every point with current peer-reviewed research. Learn why high-tech AAC devices: ✅ Do not require self…
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Neurodiversity Without Burnout: Protecting Both Partners
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Accommodating neurodiversity doesn’t have to mean resentment or burnout. In this episode, we explore how a neurodiverse relationship can thrive when both partners learn to balance self-accommodation and mutual respect. Coaches Jeremy & Charity Rochford show how neurodivergent partners can self-accommodate (not outsource to neurotypical spouses) and…
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Turning a Radical Idea Into Reality: The Story of Fringe with Jordan Peace
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In this episode, host Dave Gulas sits down with Jordan Peace, CEO and co-founder of Fringe, to explore the real journey of building a successful startup in the lifestyle benefits industry. Jordan candidly shares how he took Fringe from an idea into a thriving tech company, despite setbacks, funding challenges, and a global pandemic. Jordan dives in…
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Send us a text Today we’re diving into something many late-identified autistic women know in our bones: when we don’t get real downtime — the kind with true quiet, low demands, and zero masking — our systems don’t just get tired, they get depleted. And here’s the twist: a good night’s sleep or a “catch-up” weekend often doesn’t fix it. In this epis…
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Accessibility On Stage: Accommodations, Autism, and Theatre Superstitions with Leta
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Send us a text Join Amanda and Leta as they explore accessibility, accommodations, and the quirky superstitions of theatre life—from ghost lights to stage manager lore. Discover what it’s like to perform as a neurodivergent dancer and how tradition shapes the stage. 🌐 Learn more: https://www.letatapstyles.com 💃 Leta’s Dance Studio: https://www.auti…
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From Fear to Hope: Parenting Through Crisis with Compassion
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In this heartfelt episode, Amy opens up about a recent family crisis that brought her to her knees - and the quiet resilience that helped her rise again. Through personal reflection, she explores the science of co-regulation, the role of community in healing, and what clinical psychologist Dr. Matt Zakreski calls “psychological capital” - hope as s…
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Episode 127 (Season 4): Landmark College: Neuro-Inclusive College to Career Transitions [featuring Jan Coplan]
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Navigating the transition from education to the workplace is challenging for anyone, but neurodivergent individuals face unique barriers, from inaccessible application processes to the pressure of masking during interviews and employment. Understanding what actually helps—and hinders—neurodivergent people thrive at work is crucial for both job-seek…
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Navigating Late Diagnoses of Autism and ADHD Parenting Neurodivergent Children with Nikola Knobel
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Send us a text In this engaging conversation, Nicola Knobel shares her experiences with late diagnoses of autism and ADHD, discussing the challenges and insights gained from parenting neurodivergent children. The discussion explores communication styles within neurodivergent families, the impact of strict parenting, and the importance of understand…
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Redefining Success: Ellen Bryan on Fear, Faith, and Finding Peace
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Send us a text In this episode of Don’t Fk*n Shrink, Daffney Allwein sits down with journalist, author, and storyteller Ellen Bryan for a conversation that blends honesty, courage, and grace. Ellen opens up about walking away from traditional definitions of success and finding a new rhythm in her life that honors her values, her family, and her pur…
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Building Businesses Without Burnout: Self-Care for High Performers with David Kubes
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In this episode, host Dave Gulas sits down with David Kubes, an accomplished attorney turned executive coach, for a direct and insightful conversation. David shares his journey from high-stress aviation law to building a thriving coaching practice rooted in Access Consciousness and stress management techniques that prioritize entrepreneur well-bein…
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The Science of Wonder: Jo Marchant on Mind, Body & the Present Moment | EP 38
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In this episode of Live Free Ride Free, Rupert Isaacson sits down with scientist, journalist, and bestselling author Dr. Jo Marchant (PhD in Genetics and Medical Microbiology) to explore the intersections between science, spirituality, and the human experience. From the placebo effect to consciousness, awe, and the nature of time itself, Jo unpacks…
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Ever feel tired and in need of recovery after a vacation? Even if it was fun or restful, it’s like that “small” transition back home completely throws you off. Our Autistic side needs stability and predictability. And if we were purely Autistic maybe we could design around that. BUT our ADHD side craves the stimulation of changing things up. So, in…
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193. Teaching Little Kids Big Sentences: The Most Powerful Responsive Language Strategy for DLD
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Today’s episode is a can’t-miss if you work with children with developmental language disorder (DLD) or developmental language delays. I’m sharing my #1 most powerful responsive language strategy—one that works with every child on your caseload, regardless of temperament. We’re going beyond basic expansions and simple recasts. Instead, I’ll show yo…
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Hey, amazing moms! In Episode 12 Nicki dives into the heart of finding joy in the everyday moments of raising autistic kids. This quick 10-minute episode is all about spotting those small, soul-filling moments of connection—whether it’s a high-five on the basketball court, a giggle during a bike ride, or a quiet moment in a blanket fort. Nicki shar…
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Action over Fear: Surviving Setbacks & Scaling Fast with Jim McNamara
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# 6 - Autistic Fatigue — The Weight of Constant Adaptation
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By Dr. Allison Sucamele
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Autism, ADHD & Dance: Real Talk on Neurodiversity and Inclusion
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By Leta and Amanda
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Autistic Girls, Women and Non Binary People with Cathy from The Autistic Girls Network
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By Liz Evans - The Untypical OT
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Episode 126 (Season 4): Am I Still Me? Post-Diagnosis Identity Spiral
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Discovering you're Autistic or ADHD as an adult can turn your whole sense of self upside down. Navigating the emotional aftermath—wondering, "Am I still me?"—often brings up more questions than answers, and can feel both destabilizing and deeply transformative. In this episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD mental health profess…
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Art, Play & Healing: Expressive Therapy for Neurodivergent Minds
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Send us a text Is talk therapy not working for you or your child? Discover how expressive arts therapy—using art, play, and creativity—can unlock healing for neurodivergent minds. In this episode, therapist Emily Cox shares her expertise in working with autistic, ADHD, and otherwise neurodivergent kids, teens, and young adults. We explore why tradi…
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Stop Settling: Kari Hurd on Authenticity, Dating, and Living Boldly
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Send us a text How often do you say, “I’m fine” when you’re anything but? In this powerful episode of Don’t Fk*n Shrink, host Daffney Allwein sits down with podcaster and speaker Kari Hurd to unpack what it really means to live authentically and why “fine” just isn’t enough. Kari shares her candid story of becoming a single mom, navigating heartbre…
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Male Strength Redefined: Why vulnerability is man’s most powerful tool for wellbeing, w/ Owen Marcus
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In this episode, host Dave sits down with Owen Marcus, renowned founder of Everyman and Meld, to dive into the actionable lessons behind building and scaling meaningful communities for men and how those insights apply directly to entrepreneurship, start-up culture, and small business leadership. Owen shares his journey from practicing somatic thera…
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You work toward something meaningful, finally achieve it — then it’s like it never happened. The moment passes and you keep moving without integrating what you accomplished. Sound familiar? When you’re AuDHD, it’s hard for abstract accomplishments to feel “real.” But when accomplishments stay invisible, they don’t get woven into your self-view. You…
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192. Are Final Clusters the Overlooked Key to Bigger Speech and Language Gains?
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If you work with children with speech sound disorders, this episode is a must-listen. We’re diving into cutting-edge research on final consonant clusters—a treatment target that has been largely overlooked but may unlock powerful generalization gains. For decades, evidence has shown that choosing complex targets leads to greater overall progress. N…
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Season 2 Episode 10: Dan Reilly’s Wake-Up Calls: Trauma, Transformation & Thriving After Cancer
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What happens when your life unravels — not once, but three times? In this season finale of The Hurdle2Hope Show, I sit down with Dan Reilly: cancer survivor, father, banker, and author of Seize Your Second Chance. Dan takes us through the extraordinary wake-up calls that reshaped his life — from surviving a bank robbery and California wildfires to …
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Autistic Therapist Shares Marriage Tools That Actually Work (60)
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Autistic + ADHD partners often collide around regulation. Here’s how to stop the clashes and build connection with real-world scripts, rituals, and repeatable practices. If you need clear, practical tools to make a neurodiverse relationship feel calmer and more connected, this episode delivers! Jodi and licensed counselor Greg Fuqua (late-identifie…
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11|Silent Signals: Seeing the Signs We Miss
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In this heartfelt episode, Nicki dives into the art of noticing the silent signals our non-verbal autistic children send every day. Through a personal story about her son’s disrupted evening walk and the meltdown that followed, Nicki shares how she learned to decode his unspoken needs by following his lead. This episode is a reminder to slow down, …
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From Engineer to Millionaire: How Lane Kawaoka Escaped the 9-to-5 With Real Estate
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In this episode of Beyond Fulfillment Podcast, hosts David Gulas sits down with Lane Kawaoka, founder of The Wealth Elevator and a former civil engineer who shares his practical journey from climbing the corporate ladder to building financial freedom through real estate investing. Lane reveals the strategies he used to transition from a regular pay…
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221 - Creating Space to Hear Your Inner Voice with Sheetal Story (Stillness, Intuition, and Burnout Recovery)
50:48
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In the final episode of our Self Care September: Exploration of Stillness series, host Carole Jean Whittington is joined by Sheetal Story, Spiritual Grief Support Counsellor and Cosmic Alignment Strategist, for a deeply insightful conversation on the connection between stillness, intuition, and burnout recovery. Together, they explore: ✨ How overco…
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220 - When Fitness Fuels Burnout: Redefining Movement with Lee-Anne Reuber
35:54
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In Episode 220 of Beyond Chronic Burnout, host Carole Jean Whittington sits down with Lee-Anne Reuber, founder of Sekond Skin Society, to uncover how traditional fitness culture often intensifies burnout rather than preventing it—especially for autistic, ADHD, and otherwise neurodivergent women. Together, Carole Jean and Lee-Anne explore: 💪 How exe…
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# 5 - When You Finally Understand Yourself… and Others Still Don’t
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Send us a text In this episode of Quietly Autistic at Last, we explore the quiet power of self-understanding after a late-in-life autism diagnosis. While diagnosis can feel like a homecoming, it doesn’t guarantee that others will suddenly understand—or even try to. Together, we’ll look at the gap between self-recognition and social recognition, the…
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Behind the Tap Shoes: Autism, Dance, and Filming with Leta
31:55
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Send us a text Go behind the scenes with Leta and Amanda as they share what it’s like to film a tap dance video as an autistic teen. From sensory challenges to creative breakthroughs, discover the real stories behind the tap shoes. Follow Leta on Instagram: https://www.instagram.com/letatapstyles YouTube: https://www.youtube.com/@letatapstyles Dona…
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219 - Predictability, Balance & Joy: Dr. Adam Hazlett on Burnout Recovery and Neuroinclusive Living
1:02:54
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In this episode of Beyond Chronic Burnout, host Carole Jean Whittington sits down with Dr. Adam “Dutch” Hazlett, professor, disability inclusion expert, and Fulbright Specialist in Education, to explore his PB&J framework—Predictability, Balance, and Joy—a practical guide to supporting neurodivergent individuals in moving beyond survival into true …
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Understanding AuDHD: A Journey of Self-Discovery: Jannice Jones and Dr Khurram Saadiq in Conversation
30:25
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Send us a text Keywords Neurodiversity, AuDHD, ADHD, Autism, Mental Health, Advocacy, Workplace Inclusion, Misdiagnosis, Self-Discovery, Personal Experience Summary In this episode of the Neurodivergent podcast, host Jannice Jones speaks with Dr. Khurram Saadiq, an AuDHD consultant neurodiversity psychiatrist. They discuss the complexities of livin…
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217 - Meditation Beyond Burnout: Kevin Ellerton on Stillness, Presence, and Reclaiming Well-Being
51:20
51:20
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In this Self Care September: Exploration of Stillness episode of Beyond Chronic Burnout, host Carole Jean Whittington is joined by meditation teacher, author, and global wellness leader Kevin Ellerton. Kevin shares his personal story of building a multi-million-dollar company on Wall Street by age 24—only to walk away from it all in search of somet…
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Episode 125 (Season 4): Hidden Shame of ADHD: Restlessness, Relationships, and Post-Discovery Impact
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Discovering you’re ADHD later in life can be a profound and disorienting experience—especially when it means re-examining your relationships, identity, and even your sense of self. For many ADHD adults, the post-diagnosis journey brings unique challenges and unexpected waves of both relief and shame. In this episode, Patrick Casale and Dr. Megan An…
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Turning Grief Into Art: Faith Jacobs’ Journey with Autism, Neurodiversity, and Mozart
56:03
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Send us a text Author Faith Jacobs shares how writing about a neurodivergent Mozart helped her heal from grief and embrace her own autism. We discuss mental health, authentic representation, and the power of storytelling to inspire and connect. Connect with Faith: Home | Faithjacobsauthor faithjacobsoffical | Instagram | Linktree Amazon.com: Faith …
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216 - Rooted in Stillness: How Pelvic Wisdom, Breath, and Body Literacy Heal Burnout with Amalia M. Lee
56:34
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In this second episode of our Self Care September: Exploration of Stillness series, I’m joined by Amalia Maria Lee, founder of The Root Method, movement and breath therapist, and holistic healthcare practitioner. With over two decades of experience in yoga, Pilates, nervous system regulation, and pelvic healing modalities, Amalia helps women reconn…
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Embracing the Messy Middle: Career Change, Loss and Finding Purpose with Rachel Burr
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30:17
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In this episode, Rachel Burr shares her journey from nearly becoming a clinical psychologist to discovering her passion as an executive and team coach. You'll hear Rachel open up about the struggles of realizing she was on the wrong career path, how she made the difficult decision to leave her PhD program, and what happened when her personal life w…
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You're carrying something profound that feels invisible to everyone else. The kind of pain that doesn't fit society's automatic compassion categories - so you end up shouldering it completely alone. What if the problem isn't that your pain is less valid? What if it's that AuDHD experiences don't translate into the emotional performances others reco…
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4 Strategies to Build Decontextualized Language for Stronger Conversation Skills
24:28
24:28
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If you work with preschool or early elementary students, this episode is a must-listen. We’re diving into decontextualized language—a skill that’s rarely discussed but critical for literacy and academic success. Decontextualized language is when children talk about things outside the here and now—past events, future plans, ideas, feelings, and abst…
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Voices Beyond Words: Helena & Lina Hjalmarsson-Lyons on Autism, Love & Communication | EP 37
1:04:32
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Once nonverbal, Lina Hjalmarsson-Lyons now communicates through a letter board and her own writing—sharing profound insights into love, autism, and the human spirit. In this extraordinary episode of Live Free Ride Free, Rupert Isaacson sits down with long-time friend Helena Hjalmarsson and her daughter Lina to explore the paradox of autism, poetry …
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