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The Neurodiverging Podcast

Danielle Sullivan

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How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.
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Meet My Autistic Brain

The Autistic Woman™

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What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score with more than 1,000,000 ...
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Different, not broken

Lauren "L2" Howard

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You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...
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Infodumpies

Mixgnomer

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Are you autistic and/or ADHD? Are you neither, but you think people are their best when they talk about things they love? Join Brianne (AuDHD) and Violet (ADHD) for some well curated infodumps. They follow their interest based nervous systems down research rabbit holes to give you the full poop on topics they love. They also invite autistic and ADHD guest buds to dump about their special interests, hyperfixations, and that thing they read about for an hour instead of checking their work emai ...
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THE AUTISM ADHD PODCAST

Holly Blanc Moses

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Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
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Something Shiny: ADHD!

David Kessler & Isabelle Richards

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How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
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AuDHD Sparks

Adria Sophia

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We found out we’re both Autistic and ADHD. Finally, decades of our lives make sense. But we’re still burning out. Still masking. Still watching “simple” tasks defeat us while everyone else seems fine. Because the key we found didn’t unlock a fix. It unlocked a remembering. This brain isn’t flawed—it’s ancestral. You don’t need to change yourself, you just need to change your world. I’m Adria Sophia Melichar, an AuDHD coach who’s spent over a decade guiding hundreds who don’t fit the mold to ...
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Each week Helen invites a guest to explore a problem they’re facing and works through it with them; peeling back the layers to understand what’s happening and offering ways to move forward and make changes to resolve the issue. Whether it’s coping with narcissistic parents; going no contact; parenting ADHD or Autistic children; parenting after trauma; or their own ADHD or Autism; Helen helps the listener untangle the parts that keeps them stuck. To access Helen’s community focused on healing ...
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This is the "You Are A Lot" (an ADHD/AuDHD podcast) and I'm your host, Jen Kirkman. Has anyone ever said to you, "Um, you're kind of a lot?" If they have this podcast is your new favorite show. Welcome to You Are a Lot in ADHD, AuDHD podcast. I'm your host Jen Kirkman. On this show, I talk about my personal experience of my later in-life diagnosis as an AuDHD human. That is ADHD and Autism Spectrum Disorder. I discuss the latest research and I aim to create an affirming lesson from neurodive ...
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A fortnightly podcast about the ludicrous realities of being a parent of neurodivergent kids. Lapsed comedian Mark Allen has three kids - all diagnosed autistic with ADHD. Each episode, he swaps stories with his guests about the challenges they face dealing with seemingly simple events, such as birthday parties, holidays, mealtimes, and leaving the house.
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You’re an entrepreneur with ADHD. You’ve got big ideas, a fast brain… and a to-do list that’s longer than a CVS receipt. You’re driven—but staying focused, finishing what you start, and scaling your business? That can feel impossible. Welcome to the ADHD Entrepreneur Accelerator Podcast. Hosted by Steve August—ADHD coach, founder, and lifelong entrepreneur. Steve ha's built and exited companies, served as CMO of a $100 million business. Late diagnosed with ADHD at age 54, Steve now helps ADH ...
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Neuropositive

neuropositivepodcast

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Looking for an affirming space that celebrates neurodivergence in every form? Neuropositive is for you! Hosted by Phyllis Brasenell, advocate and late-diagnosed ADHD mom to an autistic daughter, Neuropositive is your resource and community for navigating neurodivergent life. Both pragmatic and heartfelt, our personal reflections and interviews will leave you feeling lighter, inspired, more confident, and better informed.
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AuDHD Magic

Stephanie Elizabeth

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A celebration of Autistic and ADHD magic, mysticism, and sensitivity 🦄 Join fairy witch artist and intuitive guide Stephanie Elizabeth (she/they) for an unfiltered, unapologetically queer and fae journey into unseen dimensions and intersections of AuDHD reality (spiritual bypassing and new age fluff not included). New episodes drop every other Friday featuring illuminating stories, musings, and conversations on AuDHD life, art, spirituality, culture, and community in these times. Find out mo ...
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Spark Launch: Neurodiversity Ignited

SparkLaunch.org, Mike Cornell, Chaya Mallavaram

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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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First impressions can take only 6 seconds to make! But if you're neurodivergent, those quick judgments about you can be misleading. That's where the Beyond 6 Seconds podcast comes in! Join me, Carolyn Kiel, as I talk with neurodivergent entrepreneurs, creators, advocates & more about their lives and identities. Their stories shatter misconceptions, break stigma and showcase the vibrance of neurodiversity.
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Divergently Married

James Carter & Sonay Erten

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Join Sonay and James as they invite us into their unique world as an autistic and ADHD married couple. Using their lived experiences of ADHD and autism, they talk about life, love and everything in between. Sonay is a lawyer, ADHD coach and speaker and James is an early 40s techie and part-time geology student. Join them for an authentic journey through life as Divergently Married. Hosted on Acast. See acast.com/privacy for more information.
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In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy! ​ Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to ...
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Autism & Neurodiversity

Jason & Debbie Grygla

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Parenting or working with neurodivergent children, teens, or young adults? Join us Jason Grygla, Licensed Mental Health Counselor, Founder and Director of NeuroDev, a specialized mentoring program for neurodivergent young adults, and Debbie Grygla, Certified Parent Coach as we share practical tools, expert insights, and personal experiences to help you better support neurodivergents and foster their growth, development, and emotional well-being.
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Divergent Conversations

Megan Anna Neff & Patrick Casale

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Dr. Megan Neff and Patrick Casale are two Neurodivergent therapists in a neurotypical world. During this podcast, they’ll talk about their own personal experiences as Autistic-ADHDers. They will reflect on their lived experience as AuDHD mental health professionals, and entrepreneurs, as well as offer clinical guidance, and support. Episodes will be conversational in nature, and they’ll interview other ND Folx to amplify the voices of other neurodivergent advocates and individuals as they sh ...
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What’s it really like parenting a child with ADHD and autism? How can parents, teachers, and communities better support neurodivergent children? How do autistic and ADHD individuals experience the world? Each week, we explore these questions with practical strategies, emotional insight, and real stories. I’m Greer — a mum of two boys (and two dogs!) raising a child with special educational needs (SEN) alongside my husband. Our daily life looks different from the norm, but it’s full of love, ...
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** TOP 2.5% GLOBALLY RANKED PODCAST** Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy ...
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All Things Sensory by Harkla

Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L

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Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you b ...
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Atypical: The Podcast

The Atypical Crew

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A podcast by atypical people looking at the world from a different point of view. Primarily neurodivergent, but we also have a scattering of LGBTQ+ people and thoughts. New episode every fortnight and occasional "After Dark" episodes when we find them!
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Welcome to not so typical fitness, the podcast that breaks down barriers in health and fitness for neurodivergent minds. Hosted by Rhiannon Cooper; a qualified AuDHD (autistic ADHD) personal trainer, advocate, and lifelong misfit in the fitness industry, this solo podcast dives deep into the realities of navigating fitness as a late diagnosed autistic and ADHD woman. From personal struggles to industry insights, Rhiannon shares her journey of weight loss, gym anxiety, and making fitness work ...
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In Business with Autism is a podcast for autistic and ADHD entrepreneurs who want to grow a business that fits their brain. Hosted by an Aussie entrepreneur with lived experience, it’s raw, relatable, and packed with unscripted advice on networking, sales, client stress, mindset, burnout, and business growth – all from a neurodivergent lens. No corporate speak. No fake positivity. Just real talk for people who think differently. Whether you're freelancing, starting from scratch, or building ...
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Afternoona Asks

StudioAfterGlo

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Annyeonghaseyo! We are Grace and Sarah, Asian KDrama fans who love to ask, and hopefully find answers to, all of our (and your) Asian drama questions. We cover everything, from silly topics to sensitive and serious issues that come up as we binge. We'll also share some Korean and Chinese language tips, as well as our experiences as diaspora Asians living in the UK and US. Afternoona Asks ND: Quirky, partly queer and quite late diagnosed, we are the Afternoona Asks ND (neurodivergent) squad - ...
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Moms Talk Autism Podcast

Shannon Korza, Brittney Crabtree, Tash Dillmon, and Jean Mayer

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The Moms Talk Autism Podcast is for parents raising children with special needs. We are four moms, all with autistic children and other neurodivergence. Teaching a special needs child to navigate the world around them comes with challenges and struggles. We want to talk about those challenges openly with you and others. We discuss grief, school, family balance, siblings, therapies, social conversations, behaviors, delays, diagnosis advocation, and marriage. We do not hold degrees in medicine ...
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Want to understand the link between neurodivergence and eating disorders? The Liv Label Free Podcast provides you with insights and strategies for recovery through meaningful conversations and stories of lived experience. Your host, Livia Sara, is an autistic ED warrior that now guides other neurodivergent individuals and their loved ones to a life of freedom. Learn more about Livia on her website livlabelfree.com and follow her on Instagram @livlabelfree!
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The Other Autism

Kristen Hovet

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The Other Autism explores late-diagnosed autism and the latest in autism research, and works to dispel myths and stereotypes about autism and autistic people. Episodes cover leading topics in the neurodiversity space and feature interviews with late-diagnosed autistic folks and autistic professionals. Theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes are written and edited by Kristen Hovet. Contact: [email protected]
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Uniquely Human: The Podcast

ART19 Uniquely Human

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Uniquely Human: the Podcast expands the conversation on autism and neurodiversity by amplifying the voices of autistic and neurodivergent individuals and thought leaders in providing insightful, cutting-edge and practical information about the autistic and neurodivergent experience. Hosted by Barry Prizant and Dave Finch.
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Welcome to Autism Diagnosis to Confident Mom with Keira from Keira Brown Coaching. If your child was just diagnosed with autism or ADHD, this podcast is for you. Keira shares simple tips and support to help you go from feeling unsure to being a confident mom who knows how to help her child thrive.
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Neurodivergent Moments

Joe Wells and Abigoliah Schamaun

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Ever walk into a room and immediately forget why you’re there? Or get confused when someone is surprised you’ve taken what they said literally? Comedians, Abigoliah Schamaun and Joe Wells do, and so do their guests, and these Neurodivergent Moments shine a light into the world of our diverse minds. Each episode, ADHD Abigoliah and Autistic Joe, speak to a guest with a neurodivergence about their divergence, life, career and how they navigate the neurotypical society we live in. Lighthearted, ...
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"A World of Difference" celebrates and supports families who are navigating the journey of learning differences. The show is produced by Beacon College (America's first accredited baccalaureate institution dedicated to educating students who learn differently). Episodes examine neurodiversity issues related to learning disabilities, ADHD, dyslexia, autistic spectrum disorders, and learning differences from birth through the baccalaureate years through compelling storytelling, conversations w ...
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Feeling overwhelmed by the complexities of raising a neurodivergent child? Full-Tilt Parenting is here to help. Hosted by parenting activist and author Debbie Reber, this podcast is your go-to resource for navigating life with ADHD, autism, learning disabilities, PDA (Pathological Demand Avoidance), giftedness, and twice-exceptional (2e) kids. With expert interviews and candid conversations, you'll discover practical solutions for things like school challenges and refusal, therapy options, a ...
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The Autistic Life

The Autistic Life

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What does it mean to be an Autistic + ADHD adult today? Join me as I discuss mental health, self-acceptance, adulting and the complexities of neurodivergent life. We're unpacking everything from personal stories to expert insights and current research. Connect and find additional resources at www.theautistic.life. Intro music: “Theme 27, Version 2” by Joe Kuta published by Jos. M. Kuta Music Publishing, BMI.
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NeuroSpicy @ Work

Duena Blomstrom

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NeuroSpicy@Work is a podcast about what it really feels like to move through the world as a neurodivergent adult — especially at work. No clichés. No corporate varnish. No patronising “awareness.” Just honest conversations about masking, burnout, communication gaps, disclosure, identity, and the invisible barriers autistic and ADHD people still face in modern workplaces. Hosted by Duena Blomstrom — author of People Before Tech, creator of the Human Debt concept, and a late-diagnosed autistic ...
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Exploring Different Brains

www.DifferentBrains.com

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EXPLORING DIFFERENT BRAINS is a weekly interview show hosted by neurodiversity advocate Harold "Hackie" Reitman, MD., and presented by DifferentBrains.com. Join us as we speak with some of the most interesting people involved in autism, Asperger's, dyslexia, ADHD, OCD, down syndrome, and any condition that can be considered "neurodiverse." From doctors to judges, teachers to caregivers, scientists to advocates, parents to kids, neurodiverse to neurotypical, we want to tell any story that can ...
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William Spencer is an adult male, evaluated and diagnosed with Autism Spectrum Disorder (ASD) + ADHD at the age of 30 in 2023. He is also a self-published author who currently has two books out: The Autistic Journey - A Novelette (published Dec. 29, 2023) Space City - A Novel (published Jul. 9, 2024) William's official website: williamspencer.net DISCLAIMER: William is NOT a licensed therapist, psychologist or counselor in any way! If you need to seek help, please find a licensed person who ...
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The Atypical View

Lauren Florio, LMFT

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Follow Lauren Florio, Licensed Marriage and Family Therapist, on a journey into stereotype-breaking psychoeducation on all things neurodiversity, therapy, and psychology. Connect with her Atypical View through her lived experiences, all while building empathy for yourself and the neurodiverse community. You can find Lauren: @ www.TheAtypicalView.com for therapy or coaching services. or @TheAtypicalView on Instagram Lauren Florio, LMFT #154915 This podcast is not meant to replace therapy or c ...
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I'm a late diagnosed Autistic ADHDer, mom, and life strategist for autistic women. Sharing tips, resources, and encouragement to empower autistic women with strategies so that they can go from surviving to thriving in a world that was not set up to fully support them.https://koriathome.com
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Childhood BFFs Grace Bourey and Kristin Stanhope chat about the ridiculous, frustrating, and hilarious aspects of life with AuDHD. Through ever-changing segments, raw musical expression, and interpretive dance that you can‘t see, we‘ll take you on a journey into the beautiful, chaotic experience of having ADHD and autism. Whether you‘re AuDHD yourself, you‘re looking to better understand an AuDHDer in your life, or you just want a peek inside our weird creepy brains, come join our flock! New ...
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The Untypical Parent™ Podcast

Liz Evans - The Untypical OT

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Welcome to The Untypical Parent™ Podcast, a place for parents in neurodivergent families who want real-life strategies, honest conversations, and a reminder that doing things differently is more than okay. Hosted by me, Liz Evans — The Untypical OT, a dyslexic, solo parent in a neurodiverse family, this show explores everything from parental burnout and sensory needs to dyslexia, ADHD, and chronic illness. You’ll hear from experts and parents alike, sharing tips and stories to help you creat ...
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Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the pressures of hosting during the festive season and offers practical advice for making your home welcoming without overwhelming yourself. She emphasises the importance of setting boundaries, managing expectations, and focusing on…
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At first the frustrations, misunderstanding and unmet needs slowly build up and are easier to ignore. However, over time, these thoughts can become overwhelming and all you can see are the problems, the differences and the lonelienss. Added onto these overwhleming feelings are the holidays and the last thing your interested in is celebrating. Toxic…
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What happens when the school supports disappear after graduation? For many autistic adults, the transition to adulthood brings new challenges — independence, employment, and identity — often without the same guidance schools once provided. But it doesn’t have to be that way. In this inspiring and practical episode, Greer sits down with Sandra Worth…
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Have you ever thought: "Why am I so tired all the time? Why do I feel disconnected, like I'm watching life happen but not really in it?" You probably thought something was wrong with you and didn't consider that it could be a nervous system thing. In this episode: what your nervous system actually does, what "regulation" really means (without cold …
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A spoken word piece about family wounds, estrangement, and choosing to live unapologetically. From Elvis dying on Mount Marcy to stalking Death Valley stars—this is what shameless looks like when you stop trying to be the son they ordered. 👉 Gift Season Special: “every clock is a handgun pointed at my head” https://a.co/d/3e0Uc7i Raw poetry & art e…
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Dr. Cara Natterson and Vanessa Kroll Bennett, the dynamic duo behind the book This Is So Awkward: Modern Puberty Explained and the co-hosts of The Puberty Podcast, were on the show a few years ago when their book was first published, and so I was eager to have them back on for a deeper conversation about the often awkward but incredibly important s…
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Enjoyed the episode, got a suggestion or a question send me a text What if “perfect” parenting is the wrong goal, and honest repair is the real superpower? I sit down with David, the Dad behind NeuroDad’s Diary, to explore what changes when a late ADHD diagnosis reframes years of anxiety, overwhelm, and self-critique. He shares how sensory triggers…
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Autistics can sometimes feel as though their emotions are out of control. This is a brain problem rather than a behavior problem. Learn how an autistic brain is wired to be susceptible to “amygdala hijack” with some tips for handling it. (Remastered) Support the show Sunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLO…
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Sarah and Grace are back together to discuss our mutual favorite 2025 K-drama to date, the slice of life rom-com Our Unwritten Seoul. If you have not seen this drama yet, join us as we discuss the meaningful themes, thoughtful details, and story-telling devices that made this drama so relatable and impactful, in the spoiler-free section. And if you…
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In this episode, we’re sharing our go-to gift ideas—practical, cozy, creative, and a little unexpected. From the comfort items we swear by to the surprisingly life-saving stuff (yes, even blue tape), we talk about why the best gifts don’t have to be fancy to be meaningful. Sometimes it’s the simple, everyday things that bring the most joy, especial…
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Using shopping for a quick hit of dopamine is definitely an emotional regulation issue, and trying to fill any empty hole in our soul with stuff is a very deep situation. BUT that's not what this episode is about. Sometimes, being organized about how we spend money can bring us into reality where we can clearly see how much we spend (if we overspen…
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We're taking a break, but we'll be back soon! Until then, find us and everything we're up to at www.neurodiverging.com.__________________________________________________________________________How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strate…
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Each month we record an Patreon VIDEO podcast for out £5 Tier of higher. Here's a little sneak peak of the November Episode. If you'd like to join go over to: https://patreon.com/neurodivergentmomentspod In this episode Joe and Abigoliah discuss the complicated holiday Thanksgiving. Joe recomends some great music, and Abigoliah talks about K-Pop De…
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Content Warning: This episode talks about suicide and may be triggering. If you're in crisis or feeling unsafe, please reach out to a crisis line or local resources. We have provided some below. Suicidal ideation and risk are common among neurodivergent people, and talking openly about suicidality is hard, especially in a society where honesty abou…
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Send us a text Sigh. Ok, paracetamol DOES NOT cause autism. Here is why it's dangerous to say so. https://pubmed.ncbi.nlm.nih.gov/38592388/ https://pharmasource.global/content/policy-briefing/trump-administration-draws-autism-acetaminophen-link-despite-scientific-skepticism/ https://www.bbc.co.uk/news/articles/cx20d4lr67lo https://www.reuters.com/b…
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Academic coach and author of The Disintegrating Student, Jeannine Jannot, Ph.D., shares insights on why previously high performing students might fall apart and offers strategies for building skills and resilience. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Debbie Reber
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Empty your mouths, grab your preferred little spoons, and gather ‘round the proverbial Jell-O mold, because this Thanksgiving we’re bringing you a tasty morsel of nutrient-dense nonsense. In this Bagel Bite, we’re ranting and raving about the injustices of the SNAP benefits system and providing some suggestions for supporting your communities, foll…
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Decide to listen to this one again! It's all about making decisions. Should I or shouldn’t I? Now or later? New or used? So many choices, so little time. Learn why it can be hard for autistics to make decisions and what you can do that helps. Remastered Support the show Sunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% …
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To be honest, I’ve hit my limit with holiday guilt and the weird pressure to act like everything’s cosy and magical just because the calendar says so. Holidays are made up. They only exist if you get paid time off or you genuinely enjoy them… and most people don’t. In this episode, I’m pulling the curtains back on the whole thing. The family expect…
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What happens when the people around you don’t have honest conversations about your child’s needs — and what happens when they do? In this fun, real, and deeply relatable episode, Greer is joined by Natalie and Victoria, hosts of The Autism Mums Podcast, for a conversation packed with humour, lived experience, and practical wisdom. Both raising auti…
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I’m taking you behind the scenes into my creative process as a chronically ill AuDHD creator with a looooong history of procrastination. Tune in for the scoop on: Why this episode is late and I don’t feel bad about it The price I paid for performing ease and keeping up with grind culture How I’m navigating demand avoidance and self-imposed deadline…
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feel free to send us any comments or general questions! William dives into one of his favorite albums, Pink Floyd's "The Division Bell" and why it relates to Autism! Guy Pratt on "Wearing the Inside Out" bass part: https://youtu.be/CyckEvPv6lk?si=p25A0HJ-OWec3wL5 William Spencer is NOT a healthcare professional, meaning: he will NEVER give healthca…
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Holiday shopping doesn’t have to be stressful or overwhelming 🎁 In this episode, we’re sharing our favorite sensory-friendly gift ideas for kids and adults, plus creative experience gifts that go beyond toys. We cover: Our top 10 sensory-friendly gift ideas for kids. Unique and practical gift ideas for adults. Why experience-based gifts can be so m…
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I survived a healthcare conference in Las Vegas… and honestly, I’m still a little surprised. Hi, I'm Lauren Howard. You can call me L2. Like other people do. And in this episode of "Different, Not Broken" I'm sharing my story of peopling in sin city. Between the cigarette-tinged air, the giant hotel that somehow has no sunlight, the time-zone confu…
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🔥 ADHD making business harder than it needs to be? Try these free resources: 🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/adhd-gold-plating ------------------------------------------------------------- RSS 🔥 ADHD making business harder than it needs to be?…
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To be on the show please apply here: ⁠⁠https://hub.liberationacademy.co.uk/podcast-application In this episode, Helen speaks directly to the challenges of parenting when your own childhood was marked by fear, invalidation or emotional neglect. Drawing on the questions she is asked most often, she explores why a child’s big feelings can feel overwhe…
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Gratitude and Reflection During Thanksgiving Week As Thanksgiving approaches, many of us are reminded to pause and reflect. Yet it is equally important to acknowledge that the traditional story of Thanksgiving is not accurate and the story of the "Pilgrims and Indians" has caused lasting harm to Indigenous communities. The commonly told narrative e…
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Violet takes a dump! Do you like making music? Are you good at coding? Can you do both under the watchful eyes of a crowd full of people? Then algorave music might be for you! Violet discusses algorave- a name describing a genre of music made live, entirely by coding. She talks about the origins of electronic music, and how this relatively new genr…
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Today’s conversation is all about understanding and supporting autistic identity—how it develops, why it matters, and the ways parents and educators can help nurture it. I’m joined by Rebecca Duffus and Lyric Rivera, two incredible advocates doing powerful work in this space, and the authors of the new Autism, Identity & Me workbook for kids, and t…
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In this episode I’m talking with Briane Webb, a teacher who takes a unique approach to learning. Briane is dedicated to a special kind of school experience, one that values individual differences and neurodiversity. She created a school called Webbsprout where her ideas can thrive. Our chat focused on Briane and what it’s like to be an autistic per…
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Kellina Powell, known as the Deaf Queen Boss, is a podcast speaker, best-selling author, and passionate advocate for the deaf and disability communities. She empowers young adults with disabilities to chase their dreams, breaks down barriers around mental health, and educates others about deaf culture and inclusion. During this episode, you will he…
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In this episode, we share the practical, annoying, random, and downright hilarious things we never expected to be grateful for as autism parents. From the little lifesavers that get us through the day to the weird wins only our community understands, we read your submissions and add a few of our own. It’s light, relatable, and a reminder that somet…
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Where does my autistic rage come from? Not from being born wrong. From being raised, schooled, mocked, trained, therapped, and medicated into it. This is about the source. The ones who created what they blamed us for. No apologies, no redemption arc—just the accusation. Content note: Strong language, family trauma, discussion of rage & medical cons…
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Feeling drained, foggy, or emotionally tapped out during the holidays? You're not alone. In this episode, you'll learn what empathic burnout is, how it shows up in your body, and why certain times like the holiday season can increase the risk due to higher emotional exposure, shifting routines, and layered relational dynamics. Whether you're neurod…
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Grab your centaurs and hold them tight, because Seth is back in the pod loft and things are about to get serious with a side of silly. In Part 2 of our conversation, Seth is detailing the life lessons and AuDHD skills he’s gained through martial arts and the importance of recognizing the role violence plays in our society. Then to round things out,…
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As an occupational therapist with expertise in child development, Dr. Carrie Alvarado has the unique ability to discuss interrelationships between sensory processing and the development of trustworthy connections with young children. Carrie, Barry and Dave explore the implications of “sensoriaffective” integration in supporting parents of young neu…
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The phrase "everyone’s a little bit ADHD" is coming up more and more lately—but for those who are genuinely ADHD, this can feel dismissive and invalidating. In a world speeding up with constant distractions and increasing demands, society has begun to blur the lines with what the actual difference is between experiencing ADHD traits and living with…
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Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the common issue of dining tables becoming cluttered and underutilised spaces in homes. She explores the reasons behind this phenomenon, particularly in neurodivergent households, and offers practical solutions for reclaiming the di…
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Executive functioning/education coach Seth Perler explores the concept of resistance in differently-wired kids and shares strategies and tools for how parents can support their kids in learning how to face their resistance. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Debbie Reber
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It’s our season 1 finale! Today’s episode is about taking everything you've learned about your brain and weaving it into an actual life that works. It brings together all 16 previous episodes into one complete picture: what does ecosystem design actually look like when you're building something that doesn't exist yet? No theory. Just concrete examp…
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🔥 ADHD making business harder than it needs to be? Try these free resources: 🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/adhdclaustro-phobia ------------------------------------------------------------- Welcome to the ADHD Entrepreneur Accelerator Podcast…
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Livia Sara chats with Rachael Herron about creativity, art, and how words will always fail. If you or your loved one are terrified of letting go of the eating disorder identity, this conversation is going to inspire and empower you to become the person you were born to be! Sign up for Liv Label Free emails: www.livlabelfree.com/join…
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Teachers and therapists often see students struggling with focus, posture, handwriting, or behavior but the root cause might not be what you think. Retained primitive reflexes can have a huge impact in the classroom. 📚 In this episode, you’ll learn: What primitive reflexes are and why they matter How retained reflexes show up in school settings Sim…
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As the seasons change and holiday tasks start to pile up, do you find yourself spending most days stuck inside? With more to do, it’s easy to slip into working longer hours. In more ways than one, that stagnant routine can take a toll on both your physical and mental health. I believe taking the tiniest of steps will add up for our good, so join me…
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I hate meetings. I hate them so much. Which is very awkward for someone who runs multiple businesses and technically needs them to function as an adult. In this episode I am unpacking why meetings make me irrationally angry even when they are useful, profitable, and with people I actually like. Why does my brain treat work like an interruption to m…
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Check out the collection of fidgets Team Shiny loves! There’s a particular kind of tired that seeps past your muscles—it settles in your body memory. The kind that comes from years spent reshaping yourself around other people’s comfort. If you’ve ever been told your joy was too big, your voice too loud, your questions too many—this conversation mig…
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To be on the show please apply here: ⁠⁠https://hub.liberationacademy.co.uk/podcast-applicationUntangling love from duty when independence was denied.In this episode, Helen speaks with Isabel about the impossible guilt of growing up as the able-bodied sibling in a family built around care, control and expectation. From childhood, Isabel was told she…
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